Transform Your Body & Mind with FitWalk!

Get ready to elevate your fitness routine and explore the beauty of East Coast Lagoon Food Village all in one day! Join us for a free fitness workout, followed by a refreshing walk and sightseeing, all while making new friends through social networking. And to top it off, enjoy a delicious dinner at the famous East Coast Lagoon Food Village. Don't miss out on this ultimate day of health, adventure, and delicious food!

Book Now, it is Free!
Call: +65 82079811
WhatsApp: +65 96994083
(Meal is not included)

Date: 5th April 2024
Time: 6.30pm
Meeting point : East Coast Lagoon Food Village Entrance

What to wear and bring to Strongfit Events?
Loose-fitting t-shirts or tank tops paired with shorts or leggings.

Strongfit Singapore encourages appropriate safety and personal health measures so as to ensure a fun, invigorating and safe sporting experience.

Personal Precautions

Individuals are recommended to take these precautions to avoid dehydration or overheating during sports activities:

Bring along a bottle of cold water or isotonic drink for any sports activity

Drink sufficient fluids to prevent your body from overheating; passing clear or light-coloured urine is a sign that you are adequately hydrated

Avoid strong coffee or alcohol because they can cause dehydration

Ideally, drink about 500ml of water 30 minutes before exercise, 250ml to 500ml every half-hour during exercise and 1000ml after exercise

Isotonic or sports drinks are also recommended for any activity that lasts more than an hour

By joining this event, you accept responsibility for your safety & well-being, and will not hold the organisers/ hosts liable for any loss or injury or other unforeseen events, ensuring a shared commitment to a safe and enjoyable experience for all. 😍💪 Thank you!