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🌟 Welcome to Temecula Valley Spiritual Events - Your Sacred Gateway to Community and Spiritual Events!
We are a vibrant gathering of spiritual seekers and practitioners dedicated to exploring diverse healing modalities and ancient wisdom traditions in the heart of Temecula Valley. Our community brings together experienced facilitators offering transformative experiences including shamanic journeys, sound baths, breathwork ceremonies, yoga, art healing, somatic practices, and sacred sound healing. Whether you're beginning your spiritual journey or are a seasoned practitioner, you'll find a welcoming space to deepen your practice, connect with like-minded souls, and experience the power of community healing. We believe in creating accessible, authentic spiritual experiences that honor both traditional wisdom and modern healing approaches.
Join us as we weave together a tapestry of spiritual practices that nourish the soul and strengthen our valley's healing community.
We are looking forward to meeting you!
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See all- Subtle EnergeticsNeeds location
Subtle energetics in yoga refers to the intricate and often invisible energy systems within the body that influence our physical, mental, emotional, and spiritual well-being. These systems are foundational to many yoga practices and philosophies, emphasizing the flow and balance of energy, or prana, through various channels and centers in the body.
### Key Concepts of Subtle Energetics
- Prana: Often translated as "life force" or "vital energy," prana is the fundamental energy that sustains life. It flows through the body via a network of channels known as nadis.
- Nadis: These are the energy pathways through which prana flows. There are said to be 72,000 nadis in the body, with three primary ones being Sushumna, Ida, and Pingala. Sushumna runs along the spine, while Ida and Pingala criss-cross over it, balancing the left and right sides of the body.
- Chakras: These are energy centers or wheels located along the spine, each associated with different physical, mental, emotional, and spiritual functions. The seven main chakras are:
- Muladhara (Root Chakra): Located at the base of the spine, associated with stability and security.
- Svadhisthana (Sacral Chakra): Located below the navel, linked to creativity and sensuality.
- Manipura (Solar Plexus Chakra): Located in the upper abdomen, related to personal power and self-esteem.
- Anahata (Heart Chakra): Located in the center of the chest, connected to love and compassion.
- Vishuddha (Throat Chakra): Located at the throat, associated with communication and expression.
- Ajna (Third Eye Chakra): Located between the eyebrows, linked to intuition and insight.
- Sahasrara (Crown Chakra): Located at the top of the head, connected to spiritual enlightenment
By diving into these elements in our classes, we're setting the stage for a deeper connection to our subtle energetic bodies, amping up our overall practice and well-being! We’re kicking things off with pranayama and breathwork to get cozy with our breath body and explore how awareness dances with the flow of energy within these systems.
Every week will be a new adventure with a different theme centered around one energetic element. We'll let our practice bloom around visualizing energy moving in, through, and around us. Plus, we’ll weave the rich philosophy of yogic sciences into each session, so you can apply the theory during practice and take home foundational insights for even deeper exploration.
So grab your journal and bring an open heart for a joyous dive into this advanced practice of hatha yoga. It's going to be an enlightening journey!HeARTsong Wellness
Murrieta
Location address provided upon registration
Energy Exchange: $15 or $100 for 10To register, go to: www.soulnsunapothecary.com or send your energy exchange via Venmo to: HeARTsongWellness with the name and date of the class in the notes. Please also RSVP here. Class size is limited to 10 to keep the group intimate.