Temecula Valley Spiritual Events

🌸 Tataki Zome: The Art of Flower Pounding 🌿
A Therapeutic Nature-to-Fabric Workshop
Discover the meditative and healing world of Tataki Zome, an ancient Japanese practice of flower pounding that transforms nature’s beauty into wearable art. 🌼✨

Join us for a mindful afternoon guided by certified Therapeutic Horticulture practitioner Sand, where you’ll connect deeply with nature while exploring your creative side.

What is Tataki Zome? Tataki Zome, also known as "flower pounding," is a traditional Japanese art form where fresh botanicals are gently pounded onto fabric, creating stunning natural prints. This practice not only celebrates the beauty of nature but also fosters mindfulness, creativity, and a sense of grounding.

Healing Benefits of Tataki Zome:
🌿 Mindful Connection: Deepen your relationship with plant allies and immerse yourself in the present moment.
🎨 Creative Meditation: Engage in a soothing, hands-on activity that calms the mind and nurtures the soul.
💚 Grounding Energy: Connect with nature to feel centered, balanced, and restored.
🖌️ Artistic Expression: Channel your emotions into a unique piece of art that reflects your inner journey.

In this workshop, you’ll:
🌸 Learn the meditative art of flower pounding.
🌼 Transform fresh botanicals into beautiful fabric prints.
🍃 Practice mindful crafting techniques with therapeutic horticulture principles.
🎨 Create your own one-of-a-kind fabric art piece to take home.

Perfect for:
✨ Nature lovers seeking a deeper connection to the earth.
🧘‍♀️ Mindful creators exploring creative meditation.
💐 Anyone in need of peaceful restoration and grounding.

Materials Provided:
🌺 Fresh flowers and leaves
🧵 Natural fabric
🔨 Tools for pounding
🎁 Your take-home creation

🌞 Let the beauty of nature inspire you and the art of Tataki Zome heal your spirit. Join us for this unique and transformative experience!

There will be fabric provided for you to use. We do suggest that you bring a white, or light colored 100% cotton tee shirt or other shirt (a great reason to go thrifting!) to pound on. Be sure the shirt has been washed prior to the workshop.
If you would like, please bring a small fresh snack (vegetarian) to share.

No experience needed - just bring your curiosity and readiness to connect with nature's artistic gifts!

Saturday, May 10
9:30-12:30 p.m.
HeARTsong
Murrieta (Location provided upon registration)
Energy Exchange: $55

To register, please send your energy exchange via Venmo to: @HeARTSongWellness with the name of the class and date in the notes.

In this 90-minute Vocal Energetic Foundations interactive workshop, we’ll explore the power of our voices as energetic tools for healing, self-expression, and empowerment. Through the lens of the season’s introspection and sound frequencies, we will practice vocal techniques, humming, toning, and mantra work and learn how to harness our voices to release emotion, build confidence, and speak with clarity and compassion.

HeARTsong
Murrieta
Energy Exchange: $30

To register, please send your payment via Venmo @HeARTsongWellness with the name of the class and date you would like to attend. Class sizes are limited so please register early for a guaranteed spot. Location address will be provided upon registration confirmation. For more events and to receive location details. Please RSVP here: https://www.katangelica.com/event-details/vocal-energetic-foundations-2025-04-12-13-00

Sacred Threads: A Therapeutic Fiber Arts Circle Weaving Wellness, Connection & Creativity

Join us monthly for a nurturing space where fiber arts become a pathway to mindfulness, healing, and community. Whether you're a beginner or experienced fiber artist, this circle offers a therapeutic approach to knitting, crochet, and other fiber crafts.

✨ What to Expect: • Finding mindfulness practices while crafting • Therapeutic techniques for stress relief • Skill-sharing in a supportive environment • Community connection and creative expression • Inherent themes that arise for personal growth • Scheduled take-home projects and reflections

🌟 Inherent themes Include: Learning & Grounding • Introduction to basic techniques • Mindful crafting practices • Setting intentions in your work • Beginning simple projects and more

As we progress: Deepening & Sharing • Project development • Group sharing and support • Therapeutic discussion • Skill enhancement

🎨 We'll Explore: • Knitting for anxiety relief • Crochet as meditation • • How color and tactile choices can assist in therapeutic fiber work • Pattern work for focus • Texture exploration for sensory healing

👐 Perfect For: • Anyone seeking creative stress relief • Those interested in mindful crafting • Beginners wanting to learn fiber arts • Experienced crafters seeking community • Individuals exploring art therapy • Anyone needing peaceful creative time

🧵 What to Bring: • Your current project (if you have one) • Favorite crafting tools (optional) • Journal • Open heart and creative spirit

Facilitated by Sand, certified in Therapeutic Fiber Arts Facilitation and Social Emotional Arts, creating safe spaces for creative healing and community connection.

Every 2nd Monday of the month
HeARTsong
Murrieta (Location address provided upon registration)
Energy Exchange: $15; Kits available upon request for an additional fee

To register, please Venmo to @HeARTsongWellness with the name of the class and the date in the description. Please also RSVP here: https://www.katangelica.com/event-details/sacred-threads-2025-04-14-10-30

🌟 What if moving your body could instantly lift your spirit and melt away stress? 🌟

This uplifting session blends rhythmic dance, creative expression, and wellness practices to elevate your mood and energize your soul. 🌈 Suitable for all levels, this class invites you to let go, connect with your body, and embrace the pure joy of movement.
💫 Here's what to expect:
✨ Guided choreography + free dance exploration
✨ Stress relief through movement
✨ A supportive, laughter-filled atmosphere
✨ A space to connect, thrive, and feel inspired

No experience is needed—just bring your beautiful self and a willingness to let loose! 🕺💃

🌟 Leave your worries at the door and step into a world of joy, vitality, and community. 🌟

Tuesday, May 13
6-7 p.m.
HeARTsong Wellness
Murrieta (Location provided with Registration)
Investment: $15

🎶 Let’s dance our way to wellness together! Who’s ready to join the fun?

To RSVP, go here: https://www.katangelica.com/event-details/dance-for-wellness-2025-04-29-18-00
To Register, please send your investment via Venmo to @HeARTsongWellness with the name of the class and date in the notes