What we’re about
Today many people find it hard to focus or concentrate. Their thoughts are scattered because of our quick-paced, and stressful lifestyles. Our daily use and increasing dependence on electronic devices might lead to the loss of concentration, calmness and contemplation. We would like to share Tai Chi movements to help relieve stress and support concentration, calmness and contemplation.
Currently we offer these classes:
＊Qi Gong: There are 18 simple movements which are easy to learn and practice.
＊24 Forms
＊Tai Chi Sword
You are welcome to visit our Facebook group - The Arts of Zen
https://www.facebook.com/groups/2040140786214796
Upcoming events
8
Tai Chi for Beginners in Dec 2025
East Frye Road & South Hamilton Street, Chandler, AZ, USPlace: Folley Memorial Park
Click this link to guide you to the park where is next to Frye Elementary School.
We are here.
This class is for beginners.
The class will introduce some basic movements and concepts:
1.How to relax the body and be aware of messages from the body.
2. Yin and Yang, how to shift your body weight and the footwork needed in order to do so.
3. How to focus to drive the Qi
4. Practice Qi-Gong
Anyone is welcome to join.2 attendeesTai Chi for Beginners in Dec 2025
East Frye Road & South Hamilton Street, Chandler, AZ, USPlace: Folley Memorial Park
Click this link to guide you to the park where is next to Frye Elementary School.
We are here.
This class is for beginners.
The class will introduce some basic movements and concepts:
1.How to relax the body and be aware of messages from the body.
2. Yin and Yang, how to shift your body weight and the footwork needed in order to do so.
3. How to focus to drive the Qi
4. Practice Qi-Gong
Anyone is welcome to join.2 attendees
Past events
530
