Therapeutic Writing Workshop with Sound

Join intuitive coach & somatic therapist Angelique Porter for a transformative therapeutic writing session focused on grounding, designed to help you feel more grounded through self-expression and reflection. You will learn writing prompts for restoring emotional balance, releasing stress, and promoting relaxation. Angelique uses techniques from Mindfulness-Based Stress Reduction, Dialectical Behavior Therapy (DBT), and Expressive Arts Therapy. No prior writing or journaling experience necessary! It's the perfect opportunity to relax, express yourself, and experience the therapeutic power of writing and sound.

Enjoy a relaxing sound bath after the workshop, accompanied by a healing sound bath from trained musician and Usui Reiki Master Ryan Warner with eight quartz crystal bowls, steel tongue drum, flute and more. Use the time to individually reflect through journaling or meditation.

Bring any journals, writing materials, comfort objects, and whatever else makes you most comfortable and relaxed!

**Space is limited!** Register here or email [apcreativehealing@gmail.com](mailto:apcreativehealing@gmail.com) to reserve a spot (Venmo or cash accepted at the door)