
What we’re about
Welcome to The Open Mind Center/Health & Wellness and thank you for joining! This group is for anyone interested in deepening their knowledge of Health, Wellness and general well being of their self. Whether you are just starting your journey to better health, or have spent many years on the wellness path, there is something for everyone to enjoy! This group is also for those interested in connecting the mind, body, and spirit. I am here for all of you. Please let me know if you have any questions!
Upcoming events (4+)
See all- Manifest with Your Whole BodyThe Open Mind Center, Roswell, GA
Most manifestation teachings focus on mindset alone—but your nervous system has a seat at the manifestation table too. When your body feels safe, your subconscious believes it’s possible. That’s when manifestation becomes magnetic.
In this immersive masterclass, you’ll learn how to align your body, brain, and energy to create from a place of grounded clarity instead of stress or scarcity. Through somatic manifestation techniques, energy medicine, breathwork, and subconscious rewiring tools, you’ll experience the missing piece in your manifestation journey: nervous system regulation as a portal to powerful, aligned creation.
This class will cover key themes, like:
- The Science of Manifestation: How your subconscious, vagus nerve, and stress response shape what you allow into your life
- Safety = Magnetism: Why your body has to feel safe for your desires to show up
- Energy + Intention: How to tune your frequency to align with your desires
- Regulate to Receive: Techniques to downshift out of survival mode and into creative flow
- Embodying Worthiness: Healing core wounds that block your receiving energy
- Somatic Manifestation Practice: A guided visualization + movement ritual that integrates your vision into the body
During the event you’ll experience breathwork + vagus nerve activation for relaxation and openness. You will practice EFT tapping to release subconscious blocks around receiving and worth. The class will cover visualization + somatic anchoring ritual to embody your future self. We will also go over manifestation journaling prompts that rewire your belief system. And, everyone who attends will get a downloadable copy of Manifestation Activation Guide to continue the practice at home.
This class is ideal for anyone who has tried to manifest with their mind but feels stuck or burnt out. It’s a great opportunity for those wanting a more holistic, science-meets-soul approach. Women and men ready to embody their power and feel safe receiving abundance are perfect for this experience. This class is a perfect companion to those navigating grief, trauma, or survival stress.
This event is offered on Wednesday, June 18th from 12:00-1:00pm (EST)
SIGN UP HERE!
- Summer of Light: Reclaiming Joy After Suicide LossThe Open Mind Center, Roswell, GA
A Healing Class for Survivors of Suicide Loss
Grief doesn’t take a summer break—but neither does your capacity for light, warmth, and joy.
In this sacred class designed especially for Survivors of Suicide Loss, we’ll explore how to gently reconnect with moments of joy, even in the midst of sorrow. Through somatic practices, emotional alchemy, and nervous system support, you’ll learn to soften the weight of grief and make room for small, meaningful shifts toward aliveness.
This class is a safe space to:
- Learn why survivors often feel guilt around joy—and how to reframe it
- Use breath, movement, and EFT to release blocks to feeling good
- Engage in a “Ritual of Returning to the Light”—a gentle summer solstice-inspired practice
- Receive a downloadable Joy Ritual Toolkit with journaling prompts, somatic tools, and daily joy sparks
This class is perfect for adults who have lost a loved one to suicide and are ready to reconnect with the possibility of peace, presence, and even happiness without guilt.
Investment: $25 (Includes: A Guided Meditation + Joy Ritual Toolkit)
SIGN UP HERE!
- Tarot CircleThe Open Mind Center, Roswell, GA
Dive deeper into the rich symbolism of tarot in this interactive class designed for both beginners and seasoned readers. We will explore the meanings behind key tarot imagery, archetypes, colors, and numerology. We will unlock layers of wisdom that each card offers. Through guided discussions and intuitive exercises, you’ll strengthen your understanding of the cards and how to interpret them with clarity and confidence.
The second half of the class will be dedicated to practice, giving you the opportunity to connect with others, exchange readings, and receive feedback in a supportive and judgment-free environment.
Whether you’re looking to build your tarot skills or simply enjoy the magic of shared learning, this class is right for you.
Bring your favorite tarot deck, a notebook, and an open heart. All levels are welcome!
This class is offered on Thursday, June 19th from 6:00-7:15pm (EST)
SIGN UP HERE!