Cacao & Transformational Breathwork Ceremony

Join us for a heart-opening and connective ceremony with cacao and transformational breathwork to finish your week in a soulful space for expansion, liberation, and clarity. 🌬️☕️💕

We will open the space with a cacao ceremony, bringing in both cacao and Rose as our plant guides this month. Working with cacao and rose helps us to open our hearts, access our intuitive channels, activate our creativity and gently turn inwards into a space of self love and reflection.

Cacao is a medicine of the heart who shows us how to open more deeply to our authentic selves. We will work with the cacao through intention-setting, partner and group connection, and guided meditation, and then move through a gentle full moon yoga practice designed to release physical and energetic blockages and prepare us for the transformational breathwork journey.

Transformational Breathwork helps us to deepen our inner connection, improve our physical vitality, elevate mental and emotional clarity, and awaken our spiritual connection. It works by helping you to bypass the conscious mind and move into the subtle body to access the deeper layers of emotion, while gently supporting the nervous system.

It’s a faster way to move stuck energy and tap into a deeply intuitive state while remaining grounded in the body!

During our breathwork journey, you will lay down on your mat and be gently guided into a rhythmic breathing pattern supported by the music and my voice helping you to travel deeply into your body, allowing the breath to create space for release and renewal.

For many, the breath utilized in this way can help to release stored emotional energy that has been keeping them blocked and stagnated for years. And for many others, it is a portal to their innate wisdom and medicine within, an activation of their true essence and gifts.

Our journey will conclude with a group integration, with time for journaling and sharing insights and further support for one another.

Together we will co-create a healing and insightful experience of somatic release, heart-centered expression, and creating space for what you are truly calling into your life at this time.

Note: If you tend towards elevated blood pressure or have any heart issues, please contact me before the session so we can determine if this particular form of breathwork will be appropriate for you.

Limited spaces available (up to 15); please only RSVP if you are you sure you will be joining us!

What to Bring: Please bring a mug for cacao, a water bottle, a journal and pen, and comfortable clothing (layers are good for temperature fluctuations that can happen during breathwork!) We will have blankets and yoga mats available at the space.

When: Friday, August 15 from 6:00 - 8:30pm

📍Where:
Awakenings Wellness Center
1016 SE 12th Ave
Portland, OR 97214

Contribution: $35-$45 sliding scale

Cash, Venmo, or Paypal accepted (Zelle is also fine)
http://www.soulrisemedicine.com/payment

Venmo: @Kristen-Yates-8

I will be available for integration support after this experience should you find yourself needing it, as a cacao & breathwork journey can initiate deep emotional healing and clearing.

Looking forward to sharing the beautiful medicines of Cacao, Connection, and Breathwork with you in our space! 💙🦋🤎