The Confrontation Gym

The Confrontation Gym: Assertiveness Training Through Live Improv Confrontation

Are you a people pleaser? Do you cave under pressure? Struggle with eye contact? Feel yourself freeze when it’s time to speak up?

You’re not weak. You’re just untrained.
Let’s fix that.

The Confrontation Gym is a high-intensity, no-fluff training class built to rewire your nervous system through real-time, interactive confrontation drills. Using improv-based games and structured roleplay, we simulate the exact moments where most people shut down:

• When your boss steamrolls you
• When your partner gaslights you
• When your friends cross your boundaries
• When you know what you want to say but can’t seem to say it

This isn’t group therapy. It’s not a safe space.
It’s a training ground.
You’ll sweat. You’ll stammer. You’ll face off with pressure. And eventually—you’ll get it right.

What to Expect:

• Real confrontation drills (no scripts, no filters)
• Immediate coaching + feedback
• Emotional pressure in a controlled setting
• Growth through repetition and intensity
• A class that’s part performance, part personal breakthrough

This is for anyone who’s tired of people-pleasing, tired of collapsing, tired of feeling like their voice doesn’t land. If you want to be taken seriously—at work, in relationships, in life—you’ve got to practice holding your ground.

This class is where that happens.

Created by a trauma survivor and former extremist turned coach and speaker, The Confrontation Gym is not about perfection. It’s about practice. Confrontation is a muscle. Let’s build it.

Check TheConfrontationGym.com for more info!

Next classes – Oct 28 | Nov 4 & 18 | Dec 2 & 16 | Jan 6 & 20
Time: 6:30-8:30 PM
Place: Diamond Sound Studios
241 Venture Circle, Nashville, TN 37228

*No weapons.
*Must be sober.
*Limited to 15 people for now.