About us
Online Meditation and Mindfulness Events to start or expand your practice.
Who is Emrys?
Since first reading Eckhart Tolle's Power of Now in 2010, Mindfulness gradually became my biggest passion. During the Covid pandemic, I began offering free, online Work of Byron Katie meditation sessions. This grew into the free, weekly online Meetup group The Work of Byron Katie Runs Free that I began in late 2021. By early 2022, Certified Facilitator in The Work Jerry Mac joined our group and, with the help of Helios Chan a little later in the year, have been running free weekly sessions ever since.
In early 2023, through Jerry Mac's organisation and Helios' technical assistance, Byron Katie herself joined our group for a one-off visit. Feel free to view the video here.
In late 2024, Emrys began offering other forms of meditations online, influenced greatly by Eckhart Tolle's work. They are all freely accessible here.
See you there!
Upcoming events
262
Inner Body Guided-Meditation (20 minutes)
·OnlineOnline"Awareness of the inner body takes you beyond the mind." - Eckhart Tolle
In this mediation session we will bring our attention here: to the inner body. Sessions are suitable for newcomers, those experienced in Tolle's teachings and anyone wishing to remain completely anonymous. They will last around 20 minutes and cameras and microphones will be disabled.
(Depending on the situation, a free discussion may be held at the end with mics and cameras allowed.)See you there!
Emrys also organises a free Work of Byron Katie online mediation group. Visit this Meetup Group link for more information.
Please be aware that sessions will close if no members have joined after 10 minutes.
1 attendee
Inner Body Guided-Meditation
·OnlineOnline"Awareness of the inner body takes you beyond the mind." - Eckhart Tolle
In this mediation session we will bring our attention here: to the inner body where we practise presence by focusing on our physical sensations.
Sessions are suitable for newcomers, those experienced in Tolle's teachings and anyone wishing to remain completely anonymous. They will last around 20 minutes and cameras and microphones will be disabled. (Depending on the situation, a free discussion may be held at the end with mics and cameras allowed.)
Sessions are suitable for newcomers, those experienced in Tolle's teachings and anyone wishing to remain completely anonymous. They will last around 20 minutes and cameras and microphones will be disabled. (Depending on the situation, a free discussion may be held at the end with mics and cameras allowed.)
See you there!
Emrys also organises a free Work of Byron Katie online mediation group. Visit this Meetup Group link for more information.
1 attendeeInner Body Guided-Meditation (20 minutes)
·OnlineOnline"Awareness of the inner body takes you beyond the mind." - Eckhart Tolle
In this mediation session we will bring our attention here: to the inner body. Sessions are suitable for newcomers, those experienced in Tolle's teachings and anyone wishing to remain completely anonymous. They will last around 20 minutes and cameras and microphones will be disabled.
(Depending on the situation, a free discussion may be held at the end with mics and cameras allowed.)See you there!
Emrys also organises a free Work of Byron Katie online mediation group. Visit this Meetup Group link for more information.
Please be aware that sessions will close if no members have joined after 10 minutes.
1 attendee
Past events
2206
Group links
Organizers
Members
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