What we’re about
A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A. Sessions are suitable for newcomers, those experienced in The Work and anyone wishing to remain completely anonymous.
New to The Work and not sure where to start? Join a Beginners in The Work event: made with newcomers in mind.
See you there!
Find out more about Emrys here.
- For more information regarding one-to-one sessions of The Work with Emrys or Jerry Mac, click here: linktr.ee/theworkrunsfree
- Download Copyright-Free Byron Katie audio (free of charge); join recommended free groups and access extra resources here: linktr.ee/theworkrunsfree
- The Work Runs Free is run on donations. If you would like to help us in our goal of reaching as many people who can be served as possible, please feel free to donate here. Your generosity is gratefully received.
If you know someone who might benefit from this group, please feel free to share using this link: www.meetup.com/the-workrunsfree
Upcoming events (4+)
See all- Doing The Work for Peace with Fatma and AnetteLink visible for attendees
We are Fatma and Anette, Facilitators of The Work of Byron Katie. Together we have been doing The Work daily since 2018. This has been profoundly life changing, and we would love for you to join us.
For best results, please fill in a Judge Your Neighbour Worksheet freely at https://thework.com/part-three/ or come prepared with a 'one liner' (situation or sentence that brings you stress). For Byron Katie's help on completing a worksheet, click here.
See you there!
About Anette: The Work and other therapeutic and spiritual tools, such as The Presence Process, energy healing, meditation and Internal Family Systems have been beautiful, efficient tools on my journey to accept myself, to be myself and to love myself. Day by day I find forgiveness, openness and deep understanding for all my inner, traumatized children. The Work brings curiosity, aha-moments, release of stored emotions, a lot of laughter and deep acceptance and peace. Doing the work with Fatma, friends from the four Schools I have attended and with clients gives my life so much meaning, depth and joy. All I want is for you to experience this with me in either English or Norwegian.
About Fatma: Witnessing the beginning of war in Afghanistan as a child, leaving my home country, and losing all that was dear to me started a journey to become a perfectionist, hero, and savior. Seeing my parents overcome by fear, loss, and grief, I knew all problems needed to be solved by me alone. Over the decades, I have had lots of experience attempting to fix myself, people, places, and things. In doing The Work as a daily practice, I realize that peace and freedom are available to me at every moment. I invite you to join me in experiencing peace through The Work. In addition to free group facilitations I offer a no-charge, 30-minute consultation to explore working together in English, German, or Farsi.
If you know someone who might benefit from this group, feel free to share using this web address: www.meetup.com/thework-runsfree
The Work Runs Free is run on donations.If you would like to help us in our goal of reaching as many people who can be served as possible, please feel free to donate here. Your generosity is gratefully received.
Free downloads and extra information is also provided here: linktr.ee/theworkrunsfree
- Beginners in The Work of Byron Katie: Newcomers WelcomeLink visible for attendees
To book a free introductory private session with Emrys, click here.
A free Zoom meditation session designed with newcomers in mind. Sessions will include at least one hour of facilitation (meditation) and there is room for questions and answers throughout. If you're curious about The Work, you're invited to join!
For best results, please fill in a Judge Your Neighbour Worksheet freely at https://thework.com/part-three/ or come prepared with a 'one liner' (situation or sentence that brings you stress). For Byron Katie's help on completing a worksheet, click here.
See you there!
If you know someone who might benefit from this group, feel free to share using this web address: www.meetup.com/thework-runsfree
The Work Runs Free is run on donations.If you would like to help us in our goal of reaching as many people who can be served as possible, please feel free to donate here. Your generosity is gratefully received.
Free downloads and extra information: linktr.ee/theworkrunsfree
- Emrys Hosts: Free Weekly Work of Byron Katie © SessionLink visible for attendees
To book a free introductory private session with Emrys, click here.
A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A.
For best results, please fill in a Judge Your Neighbour Worksheet freely at https://thework.com/part-three/ or come prepared with a 'one liner' (situation or sentence that brings you stress). For Byron Katie's help on completing a worksheet, click here.
See you there!
The Work Runs Free is run on donations. If you would like to help us in our goal of reaching as many people who can be served as possible, please feel free to donate here. Your generosity is gratefully received.
If you know someone who might benefit from this group, feel free to share using this web address: www.meetup.com/thework-runsfree
Free downloads and extra information: linktr.ee/theworkrunsfree
- Certified Facilitator Jerry Mac Hosts: Free Weekly ZOOM MeditationLink visible for attendees
A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A.
For best results, please fill in a Judge Your Neighbour Worksheet freely at https://thework.com/part-three/ or come prepared with a 'one liner' (situation or sentence that brings you stress). For Byron Katie's help on completing a worksheet, click here.
See you there!
For more information regarding one-to-one sessions with Jerry, please find his details at thework.com here.
If you know someone who might benefit from this group, feel free to share using this web address: www.meetup.com/thework-runsfree
The Work Runs Free is run on donations. If you would like to help us in our goal of reaching as many people who can be served as possible, please feel free to donate here. Your generosity is gratefully received.
Free downloads and extra information is also provided here: linktr.ee/theworkrunsfree
