About us
Welcome to the THINGS TO DO IN UTAH - WELLNESS, HEALTH & HAPPINESS Meetup! We are a diverse group of girls and guys who love to explore the realms of Social Enlightenment, Bodywork, Emotional Exploration, Meditation ~ Sacred Writing, Unity of Community, and much more. With a focus on personal wellness and happiness, we engage in activities such as Yoga, Breathwork, Energy Psychology, and Wholistic Health. Whether you're looking for a Girl's Night Out, spiritual awareness, greater well-being or want to learn about space clearing and sacred space, this is the perfect group for you. Join us to nourish your mind, body, and soul on this journey of wellness and self-discovery.
Join our other Meetup group to see more events held at the Wellness Center/Crystal Shop. Join The Other Meetup Group Here
Upcoming events
222
- $29.00
The Chronic Pain Series: Sound Therapy & Nervous System Education
Synchronicities Wellness Retreat Center, 9419 S Union Square Suite D, Sandy, UT, USSave your spot
Living with chronic pain can create emotional and physical guarding
over time. In this session we'll learn about the impacts of chronic
bracing on chronic pain. Together we'll learn somatic practices and
rest in a heart-opening sound bath designed to help you soften without
pushing or forcing change. Sound vibrations support relaxation and
awareness, offering space for the body to rest and the heart to feel
safe enough to open at its own pace.This session guided by Jessa and Natalie is intended to support
comfort, emotional balance, and connection, providing a calm and
caring environment for rest and relief.
Feb 06, 2026, 6:45 PM – 8:00 PM
Save your spot1 attendee - $950.00
Shewolf
Synchronicities Wellness Retreat Center, 9419 S Union Square Suite D, Sandy, UT, USSave your spot Here
(You must reserve through the link with your payment, RSVP will not reserve your spot)Step into a sacred sisterhood of story, intuition, and embodiment.
Over 15 transformational months, we’ll journey through Dr. Clarissa Pinkola Estés’ Women Who Run With the Wolves—one chapter at a time—awakening the wild, wise, and creative woman within you.
Join this circle unlike any other: a deeply spiritual, nourishing, and transformative book club experience designed for women ready to awaken their wild, intuitive essence.
Guided by Elizabeth Tidwell, menstrual cycle coach, educator, and founder of My Club Red, this journey goes far beyond reading: it is an invitation into embodied feminine wisdom, personal empowerment, and ritual healing in Salt Lake City.
Each month, we’ll gather in an intimate, closed circle of up to 15 women for a 3-hour experience blending guided conversation with deep embodied practices designed to bring the book’s timeless archetypes alive in your body and life.
This is not just a book club. It’s a soul pilgrimage through Women Who Run With the Wolves. We'll be excavating the myths from our own lived experience: living, breathing, and embodying the stories chapter by chapter, month by month. Each gathering is a sanctuary where you will be invited to drop into ceremony, movement, conversation, and exercises, awakening the archetypes of your wild and wise inner woman.
Program cost: $950 ($850 early bird)
Dates/Times: 6-9 pm on second Saturdays of each month for 15 months, starting January 2026Link for more information: https://myclubred.com/pages/embodied-book-club
1 attendee
Past events
876
