About us
Welcome to the THINGS TO DO IN UTAH - WELLNESS, HEALTH & HAPPINESS Meetup! We are a diverse group of girls and guys who love to explore the realms of Social Enlightenment, Bodywork, Emotional Exploration, Meditation ~ Sacred Writing, Unity of Community, and much more. With a focus on personal wellness and happiness, we engage in activities such as Yoga, Breathwork, Energy Psychology, and Wholistic Health. Whether you're looking for a Girl's Night Out, spiritual awareness, greater well-being or want to learn about space clearing and sacred space, this is the perfect group for you. Join us to nourish your mind, body, and soul on this journey of wellness and self-discovery.
Join our other Meetup group to see more events held at the Wellness Center/Crystal Shop. Join The Other Meetup Group Here
Upcoming events
226
- $33.00
Gina's Monday Night Messages from your higher self in the Salt Cave
Synchronicities Wellness Retreat Center, 9419 S Union Square Suite D, Sandy, UT, USAre you looking for guidance? As a clairsentient, Gina connects to your higher self through guided meditation and sound healing, retrieving inspiration, guidance, and confirmations. Gina clearly communicates your own personal message throughout the meditation by raising the vibration of each attendee.
These events are limited to 10 participants each for comfort and enjoyment of laying directly on the sand if desired.
Cost: $33 per person
Reserve/Purchase Tickets HereThis event Includes Halotherapy.
*Please arrive 20 minutes early. Once the Salt Therapy begins there will be no entry to the cave allowed.
*No Refunds.
*No Rescheduling is allowed less than 24-hours prior to your event. This policy is due to these events often selling out well in advance. To be fair to these dedicated facilitators, please plan ahead. If you are unable to attend, you will be required to reschedule prior to 24 hours in advance, otherwise you will lose your event fee.1 attendee - $33.00
Gina's Monday Night Messages from your higher self in the Salt Cave
Synchronicities Wellness Retreat Center, 9419 S Union Square Suite D, Sandy, UT, USDuring this intimate salt cave experience, Gina guides you into a deeply relaxed meditative state using sound and halotherapy. As your nervous system softens and you vibrations rises, she intuitively connects with your Higher Self and gently communicates personal messages, insights, and confirmations that arise during the session.
Each experience is unique. Many leave feeling lighter, grounded, and reassured in their next steps.
Cost: $33 per person
Reserve/Purchase Tickets HereThis event Includes Halotherapy.
*Please arrive 20 minutes early. Once the Salt Therapy begins there will be no entry to the cave allowed.
*No Refunds.
*No Rescheduling is allowed less than 24-hours prior to your event. This policy is due to these events often selling out well in advance. To be fair to these dedicated facilitators, please plan ahead. If you are unable to attend, you will be required to reschedule prior to 24 hours in advance, otherwise you will lose your event fee.1 attendee - $2,200.00
Become a Yogi®
Synchronicities Wellness Retreat Center, 9419 S Union Square Suite D, Sandy, UT, USBecome a Yogi®
Your path to deepening (or beginning) your own yoga practice begins February 3rd, 2026.
About this Program
Based on the 7 Doorways of Vinyasa Yoga by Jonny Kest and directly from the Ashtanga Yoga lineage, we are beyond honored to partner with Jonah Kest to present Become A Yogi®: A 200 Hour Yoga Teacher Training.
Within this experience you will be offered the tools to deepen your own personal yoga and meditation practice and to create a communal experience that is both provocative and enriching. This course is open to anyone who has ever been curious about personal and professional growth through their yoga practice, and is certified by Yoga Alliance. New and experienced students ages 18+ are welcome!
Investment: $2,200
No code necessary
Program Highlights
Learn the 7 Doorways of Vinyasa Yoga as designed by Jonny Kest.
Graduate having the capability to lead a minimum of five types of yoga practices (Ashtanga Vinyasa, Ashtanga Remix, Yoga Flow, Deep Flow, and Yin).
Functional anatomy training, including modules on joints, muscles, and connective tissues, nervous system, cardiovascular and respiratory systems, and prenatal and postnatal yoga. This will not be an information dump - you will also participate in mobility sessions related to what you will learn, as well as how to integrate what you have learned directly into sequences for your yoga class or personal practice.
How to not only sequence a yoga class, but how to use theming and energetic connections to create an experience your students will not forget.
Learn about this program's lineage and the general history of yoga
Explore the Yoga Sutras, Bhagavad Gita, Mahabharata, and Upanisads
Includes a Mantra and Kundalini Workshop
Improve your interpersonal relationships
Develop a strong meditation practice
Karma project
Connect with a supportive community of like-minded individuals
Meet with a content creator and photographer for a jumpstart in marketing yourself as a yoga teacher
Find greater freedom, joy, and happiness
This program's schedule has been designed with you in mind. It is a unique hybrid of live, synchronous learning, both in person and online.
Starts February 3rd, 2026
Meeting Schedule:
Tuesdays and Thursdays from 5:00 - 9:00 pm
Select Saturdays and Sundays from 9:30 am - 6:00 pm
Where & When:
Online via Zoom (dates in yellow above)
In-person at Synchronicities in Sandy (dates in green above)
https://www.mindsoulandbodytherapy.com/become-a-yogi
#yoga #yogatraining #yogaflow #yogi #yogainspiration Synchronicities Wellness
9419 S Union Square, Sandy UT 840701 attendee
Past events
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