- Online Meditation ClassesLink visible for attendees
Weekly meditation.
Hosted by a member of Triratna, learn meditation in English online followed by a short presentation on aspects of our practice.
Offering tools for everyday life. 8pm Tokyo time.
No need to bring anything, openness and curiosity is all you need!
Full meditation and posture instruction. Led meditation of either the mindfulness of breathing or the metta bhavana (loving kindness). We alternate each Monday.
Aspects of our practice will be introduced in the second half, augmenting the meditation practice. Learn tips to set up a regular meditation practice at home. Receive tools to further your meditation practice at home and everyday life within a friendly and inclusive environment.
Tokyo Triratna Group meets regularly online and in person in Chofu-Shi.
- Introductory Meditation Class メ デ ィ テ ー シ ョ ン ク ラ スHANROKUビル, Tokyo
Join Aryapala for practical meditation workshops conducted in English with Japanese translation, held over four Saturdays in June at Kabukichō, Shinjuku City, Tokyo.
In these workshops, you'll embark on a four-week journey where you'll learn two classic meditation techniques and receive tips on maintaining a comfortable posture.
During each session's second half, Aryapala will offer insights to help you seamlessly integrate meditation into your daily routine.
All you need to bring is an open mind and curiosity—no prior experience necessary!
Saturdays 8th, 15th and 22nd June 2024. 11:00am ~ 12:30pm.
You're welcome to come for any or all of the sessions.
Numbers are limited: please RSVP here on MeetUp or email triratna.tokyo@gmail.com to secure a place.Google Map Address: Hanroku Building
〒1600021 東京都 新宿区 歌舞伎町 2-1-2 HANROKUビル 2階ー1
Shinjuku Sanchome station (Tokyo Metro Fukutoshin Line) 1 minute walk.
Email: triratna.tokyo@gmail.com or call Susana for more information. 090-1739-4210Price: ¥1,000 per session. Donations welcome.
メ デ ィ テ ー シ ョ ン ク ラ ス・
メディテ ーション(瞑想)は、より優しく、より充実した人生を送るための 一種の方法です ク ラスは国際的なメンバーの環境の中、英語で行われますが日本人も参加します リラックスした座り方(姿勢)とメディテ ーション(瞑想)を日本語と英語で学びます 何も持ってくる必要はありません。オープンマインドと好奇心があれば大丈夫です 自宅でもできる瞑想の方法を、私たちと一緒にたのしく学びませんか? どなたでもお気軽にご参加ください開催日:6/ 8(土) ・15(土) ・22(土) ・29(土) 開催時間:11:00~ 12:30
参 加 費 :1, 0 0 0 円
【スペースの住所】
マップ: Hanroku Building
〒1600021 東京都 新宿区 歌舞伎町 2-1-2 HANROKUビル 2階ー1
Shinjuku Sanchome station (Tokyo Metro Fukutoshin Line) 1 minute walk
予約方法:メ ールまたはスーザンに電話で予約 メ ール/triratna.tokyo@gmail.com
電話/090-1739-4210(ス ーザンは日本語が話せます) - Online Meditation ClassesLink visible for attendees
Weekly meditation.
Hosted by a member of Triratna, learn meditation in English online followed by a short presentation on aspects of our practice.
Offering tools for everyday life. 8pm Tokyo time.
No need to bring anything, openness and curiosity is all you need!
Full meditation and posture instruction. Led meditation of either the mindfulness of breathing or the metta bhavana (loving kindness). We alternate each Monday.
Aspects of our practice will be introduced in the second half, augmenting the meditation practice. Learn tips to set up a regular meditation practice at home. Receive tools to further your meditation practice at home and everyday life within a friendly and inclusive environment.
Tokyo Triratna Group meets regularly online and in person in Chofu-Shi.
- Introductory Meditation Class メ デ ィ テ ー シ ョ ン ク ラ スHANROKUビル, Tokyo
Join Aryapala for practical meditation workshops conducted in English with Japanese translation, held over four Saturdays in June at Kabukichō, Shinjuku City, Tokyo.
In these workshops, you'll embark on a four-week journey where you'll learn two classic meditation techniques and receive tips on maintaining a comfortable posture.
During each session's second half, Aryapala will offer insights to help you seamlessly integrate meditation into your daily routine.
All you need to bring is an open mind and curiosity—no prior experience necessary!
Saturdays 8th, 15th, 22nd June 2024. 11:00am ~ 12:30pm.
You're welcome to come for any or all of the sessions.
Numbers are limited: please RSVP here on MeetUp or email triratna.tokyo@gmail.com to secure a place.Google Map Address: Hanroku Building
〒1600021 東京都 新宿区 歌舞伎町 2-1-2 HANROKUビル 2階ー1
Shinjuku Sanchome station (Tokyo Metro Fukutoshin Line) 1 minute walk.
Email: triratna.tokyo@gmail.com or call Susana for more information. 090-1739-4210Price: ¥1,000 per session. Donations welcome.
メ デ ィ テ ー シ ョ ン ク ラ ス・
メディテ ーション(瞑想)は、より優しく、より充実した人生を送るための 一種の方法です ク ラスは国際的なメンバーの環境の中、英語で行われますが日本人も参加します リラックスした座り方(姿勢)とメディテ ーション(瞑想)を日本語と英語で学びます 何も持ってくる必要はありません。オープンマインドと好奇心があれば大丈夫です 自宅でもできる瞑想の方法を、私たちと一緒にたのしく学びませんか? どなたでもお気軽にご参加ください開催日:6/ 8(土) ・15(土) ・22(土) ・29(土) 開催時間:11:00~ 12:30
参 加 費 :1, 0 0 0 円
【スペースの住所】
マップ: Hanroku Building
〒1600021 東京都 新宿区 歌舞伎町 2-1-2 HANROKUビル 2階ー1
Shinjuku Sanchome station (Tokyo Metro Fukutoshin Line) 1 minute walk
予約方法:メ ールまたはスーザンに電話で予約 メ ール/triratna.tokyo@gmail.com
電話/090-1739-4210(ス ーザンは日本語が話せます) - Online Meditation ClassesLink visible for attendees
Weekly meditation.
Hosted by a member of Triratna, learn meditation in English online followed by a short presentation on aspects of our practice.
Offering tools for everyday life. 8pm Tokyo time.
No need to bring anything, openness and curiosity is all you need!
Full meditation and posture instruction. Led meditation of either the mindfulness of breathing or the metta bhavana (loving kindness). We alternate each Monday.
Aspects of our practice will be introduced in the second half, augmenting the meditation practice. Learn tips to set up a regular meditation practice at home. Receive tools to further your meditation practice at home and everyday life within a friendly and inclusive environment.
Tokyo Triratna Group meets regularly online and in person in Chofu-Shi.
- Introductory Meditation Class メ デ ィ テ ー シ ョ ン ク ラ スHANROKUビル, Tokyo
Join Aryapala for practical meditation workshops conducted in English with Japanese translation, held over four Saturdays in June at Kabukichō, Shinjuku City, Tokyo.
In these workshops, you'll embark on a four-week journey where you'll learn two classic meditation techniques and receive tips on maintaining a comfortable posture.
During each session's second half, Aryapala will offer insights to help you seamlessly integrate meditation into your daily routine.
All you need to bring is an open mind and curiosity—no prior experience necessary!
Saturdays 8th, 15th, 22nd June 2024. 11:00am ~ 12:30pm.
You're welcome to come for any or all of the sessions.
Numbers are limited: please RSVP here on MeetUp or email triratna.tokyo@gmail.com to secure a place.Google Map Address: Hanroku Building
〒1600021 東京都 新宿区 歌舞伎町 2-1-2 HANROKUビル 2階ー1
Shinjuku Sanchome station (Tokyo Metro Fukutoshin Line) 1 minute walk.
Email: triratna.tokyo@gmail.com or call Susana for more information. 090-1739-4210Price: ¥1,000 per session. Donations welcome.
メ デ ィ テ ー シ ョ ン ク ラ ス・
メディテ ーション(瞑想)は、より優しく、より充実した人生を送るための 一種の方法です ク ラスは国際的なメンバーの環境の中、英語で行われますが日本人も参加します リラックスした座り方(姿勢)とメディテ ーション(瞑想)を日本語と英語で学びます 何も持ってくる必要はありません。オープンマインドと好奇心があれば大丈夫です 自宅でもできる瞑想の方法を、私たちと一緒にたのしく学びませんか? どなたでもお気軽にご参加ください開催日:6/ 8(土) ・15(土) ・22(土) ・29(土) 開催時間:11:00~ 12:30
参 加 費 :1, 0 0 0 円
【スペースの住所】
マップ: Hanroku Building
〒1600021 東京都 新宿区 歌舞伎町 2-1-2 HANROKUビル 2階ー1
Shinjuku Sanchome station (Tokyo Metro Fukutoshin Line) 1 minute walk
予約方法:メ ールまたはスーザンに電話で予約 メ ール/triratna.tokyo@gmail.com
電話/090-1739-4210(ス ーザンは日本語が話せます) - Online Meditation ClassesLink visible for attendees
Weekly meditation.
Hosted by a member of Triratna, learn meditation in English online followed by a short presentation on aspects of our practice.
Offering tools for everyday life. 8pm Tokyo time.
No need to bring anything, openness and curiosity is all you need!
Full meditation and posture instruction. Led meditation of either the mindfulness of breathing or the metta bhavana (loving kindness). We alternate each Monday.
Aspects of our practice will be introduced in the second half, augmenting the meditation practice. Learn tips to set up a regular meditation practice at home. Receive tools to further your meditation practice at home and everyday life within a friendly and inclusive environment.
Tokyo Triratna Group meets regularly online and in person in Chofu-Shi.
- Online Meditation ClassesLink visible for attendees
Weekly meditation.
Hosted by a member of Triratna, learn meditation in English online followed by a short presentation on aspects of our practice.
Offering tools for everyday life. 8pm Tokyo time.
No need to bring anything, openness and curiosity is all you need!
Full meditation and posture instruction. Led meditation of either the mindfulness of breathing or the metta bhavana (loving kindness). We alternate each Monday.
Aspects of our practice will be introduced in the second half, augmenting the meditation practice. Learn tips to set up a regular meditation practice at home. Receive tools to further your meditation practice at home and everyday life within a friendly and inclusive environment.
Tokyo Triratna Group meets regularly online and in person in Chofu-Shi.
- Introductory Meditation Class 瞑想&フレンドシップChofu City Cultural Hall Tazukuri, Tokyo, AL
Meditation classes in English and Japanese.
Tokyo Triratna Group meets regularly online and in person in Chofu-Shi.
Meditation instruction in English (online only) and Japanese.
No need to bring anything, openness and curiosity is all you need!
Every Saturday morning from 9:30am 〜 11:30
Tazukuri cultural centre, Chofu.Fee: Donations
Call Susana for more information. No reservation needed.
090-1739-4210日本語と英語による瞑想(メディテーション)
瞑想の方法を学びたいですか?瞑想は、より優しく、充実した人生を送るための一種の方法です。国際色豊かな環境で、英語と日本語のクラスを開催しています。
どなたでも参加できます。
リラックスできる座り方(姿勢)と瞑想を教えます。
何も持ってくる必要はありません。オープンマインドと好奇心があれば十分です。
参加費: 寄付
時間:午前9時30分~午前11時半
開催日: 毎週土曜日
予約: 事前予約は不要です。ぜひお気軽に!
質問などあれば連絡ください。
090−1739−4210
triratna.tokyo@gmail.com - Online Meditation ClassesLink visible for attendees
Weekly meditation.
Hosted by a member of Triratna, learn meditation in English online followed by a short presentation on aspects of our practice.
Offering tools for everyday life. 8pm Tokyo time.
No need to bring anything, openness and curiosity is all you need!
Full meditation and posture instruction. Led meditation of either the mindfulness of breathing or the metta bhavana (loving kindness). We alternate each Monday.
Aspects of our practice will be introduced in the second half, augmenting the meditation practice. Learn tips to set up a regular meditation practice at home. Receive tools to further your meditation practice at home and everyday life within a friendly and inclusive environment.
Tokyo Triratna Group meets regularly online and in person in Chofu-Shi.