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5Rhythms

Meet other local people interested in 5Rhythms: share experiences, inspire and encourage each other! Join a 5Rhythms group.
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Frequently Asked Questions

Yes! Check out 5rhythms events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the 5rhythms events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find 5rhythms events near your location here. Connect with your local community and discover events within your area.

5Rhythms Events Today

Join in-person 5Rhythms events happening right now

DoJo (Informal Python Meeting)
DoJo (Informal Python Meeting)
**New Dojo Location!** **Draft Day Columbus** 1130 Dublin Road Columbus, OH 43215 We're going to try a new dojo location for a few weeks and see how it works Dojos are informal Python group study sessions where everyone interested in Python gathers to learn about Python, help others with Python, or just hang out. Everyone is welcome from Python beginners to experts. Bringing a laptop is encouraged (we'll have extension cords and power strips). If there's something you want to learn leave a comment on this invite so we can plan ahead. We're looking for topic suggestions and people interested in presenting at our monthly meetings. To this end we've set up a survey form at [https://docs.google.com/forms/d/15eBKF1nQQ2XS5gzD4rvhVRHMBEj7lJtHuA9wXupS3Uc](https://docs.google.com/forms/d/15eBKF1nQQ2XS5gzD4rvhVRHMBEj7lJtHuA9wXupS3Uc)
BeComing Circle Initiates
BeComing Circle Initiates
http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow
Meet us at Little Dragons Chinese Restaruant!
Meet us at Little Dragons Chinese Restaruant!
Inspired by the successful events like "Pot Luck in the Park" and "Saturday Mornings @ East Market," this meetup promises a fun and engaging atmosphere where like-minded individuals can connect over a shared love for languages and cultures. Whether you're a language learner, ESL student, or simply passionate about exploring new cultures, this event is perfect for anyone looking to immerse themselves in a diverse and welcoming community. Come join us for an enlightening evening of language, culture, food, of course, and connections! (Everyone will choose from the menu and pay individually)
8 Week Winter Singles Pickleball League
8 Week Winter Singles Pickleball League
## ๐Ÿ“ Winter Singles Pickleball League \| Ages 20s\, 30s & 40s **Hosted by DateColumbus** **[Registration Through Eventbrite - Click Here!](https://www.eventbrite.com/e/winter-singles-pickleball-league-tickets-1975043737987?aff=oddtdtcreator)** Looking to meet new people OFF the dating apps this winter? Join us for an **8-week Singles Pickleball League** designed to help you connect, move, laugh, and meet other active Columbus singles โ€” IRL. **๐Ÿ“… Thursdays, January 8 โ€“ February 26** ๐ŸŽŸ $160 (PLUS FEES) **โฐ 6:30โ€“8:30 PM** **๐Ÿ“ Paddle Taps \| 535 Lakeview Plaza Blvd\, Worthington\, OH 43085** *** ## ๐Ÿ“ What to Expect * ๐Ÿ’ฌ A fun, easygoing way to meet singles in their **20s, 30s & 40s** * ๐ŸŽพ **Beginner-friendly!** Instructors onsite for the first 30 minutes of Weeks 1โ€“3 * ๐Ÿ”„ **Open Play Format** Rotate courts + partners often = tons of chances to connect Winners stay one round, then rotate * ๐Ÿป Food + drinks available at Paddle Tapsโ€™ full bar and restaurant * ๐Ÿ“ Paddles available each week โ€” or bring your own * ๐Ÿ’ฌ Eat, drink, mingle before/after games * โณ Runs every Thursday for 8 weeks Whether youโ€™re experienced or brand new, youโ€™ll fit right in โ€” this league is all about connection, not competition. *** ## โญ IMPORTANT โ€” READ THIS โญ **This is a PAID event. Meetup RSVP does NOT count as registration.** You **must purchase a ticket on Eventbrite** to participate. [๐Ÿ‘‰ ](https://www.eventbrite.com/e/winter-singles-pickleball-league-tickets-1975043737987?aff=oddtdtcreator)**[DateColumbus Winter Singles Pickleball League LINK HERE!](https://www.eventbrite.com/e/winter-singles-pickleball-league-tickets-1975043737987?aff=oddtdtcreator)** Spots always fill fast โ€” grab yours early!
Three Creeks Metro Park in Groveport Ohio, Optional Lunch at Paddock Pub
Three Creeks Metro Park in Groveport Ohio, Optional Lunch at Paddock Pub
We will do around 3.5 miles on the paved trail. Toni will be leading at the front - around 16 minute mile - and Iโ€™ll be bringing up the rear closer to a 19 minute mile (or as appropriate). No one left behind. Optional lunch at Paddock Pub.
Gold Star Business Networking
Gold Star Business Networking
Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

5Rhythms Events This Week

Discover what is happening in the next few days

๐Ÿ’ƒ Lincoln Street Salsa Saturdays! ๐Ÿ’ƒ Salsa, Bachata, and Merengue Dancing! ๐Ÿ’ƒ
๐Ÿ’ƒ Lincoln Street Salsa Saturdays! ๐Ÿ’ƒ Salsa, Bachata, and Merengue Dancing! ๐Ÿ’ƒ
๐Ÿ’ฅ ๐‹๐ข๐ง๐œ๐จ๐ฅ๐ง ๐’๐ญ๐ซ๐ž๐ž๐ญ ๐’๐š๐ฅ๐ฌ๐š ๐Ÿ’ฅ ๐…๐ž๐š๐ญ๐ฎ๐ซ๐ข๐ง๐ : ๐Ÿ’ฅ ๐‹๐ข๐ฏ๐ž ๐’๐š๐ฅ๐ฌ๐š ๐๐š๐ง๐: ๐€๐ฅ ๐’๐จ๐ง ๐ƒ๐ž๐ฅ ๐ˆ๐ฒ๐š! . ๐Ÿ’ฅ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, **January 10** ๐Ÿ’ฅ ๐Ÿ– ๐ฉ๐ฆ โ€“ ๐Ÿ ๐š๐ฆ . ๐ŸŸฃ Salsa, Bachata, and Merengue ๐ŸŸฃ Dancing All Night Long! . ๐Ÿ‘‰ ๐๐ฎ๐ฒ ๐ƒ๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ๐ž๐ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐๐Ž๐– ๐š๐ญ: LincolnStreetSalsa.com . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . ๐ŸŸฃ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง 8:00 pm โ€“ 8:30 pm . ๐ŸŸฃ ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐ƒ๐š๐ง๐œ๐ž ๐‹๐ž๐ฌ๐ฌ๐จ๐ง! 8:30 pm โ€“ 9:30 pm . ๐ŸŸฃ ๐Ž๐ฉ๐ž๐ง ๐ƒ๐š๐ง๐œ๐ž ๐๐š๐ซ๐ญ๐ฒ ๐–๐ข๐ญ๐ก ๐‹๐ข๐ฏ๐ž ๐’๐š๐ฅ๐ฌ๐š ๐๐š๐ง๐! 9:30 pm โ€“ 1:00 am . โœ… Cover Includes Dance Lesson and/or Party! . ๐Ÿ‘‰ ๐๐ฎ๐ฒ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐๐Ž๐– ๐š๐ญ: https://columbussalsadancing.com/live-salsa-band-tickets-early/ . ๐Ÿ‘‰ $๐Ÿ๐Ÿ“ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ (๐„๐ง๐๐ฌ **1/10** @ **5 ๐ฉ๐ฆ**) . ๐Ÿ‘‰ $๐Ÿ‘๐ŸŽ ๐€๐ญ ๐ญ๐ก๐ž ๐ƒ๐จ๐จ๐ซ . โœ… ๐๐จ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐๐ž๐œ๐ž๐ฌ๐ฌ๐š๐ซ๐ฒ! โœ… ๐๐จ ๐๐š๐ซ๐ญ๐ง๐ž๐ซ ๐‘๐ž๐ช๐ฎ๐ข๐ซ๐ž๐! โœ… Always Other People to Dance With! . โœ… Singles, Couples, Beginners, and Pros Welcome! . โœ… BYOB โœ… 18+ . โœ… ๐๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ? ๐•๐ข๐ฌ๐ข๐ญ: LincolnStreetSalsa.com ๐Ž๐ซ ๐“๐ž๐ฑ๐ญ ๐“๐จ๐๐: ๐Ÿ”๐Ÿ๐Ÿ’-๐Ÿ•๐Ÿ•๐Ÿ’-๐Ÿ–๐Ÿ๐Ÿ’๐Ÿ” . ๐Ÿ‘‰ ๐๐ฎ๐ฒ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐๐Ž๐– ๐š๐ญ: https://columbussalsadancing.com/live-salsa-band-tickets-early/
Hybrid MI Python: Holiday Party & Python: The Documentary
Hybrid MI Python: Holiday Party & Python: The Documentary
We'll be celebrating the last year with pizza, soda, and desert! While we eat, we'll also be watching Python: The Documentary together. AGENDA: 7:00pm - Opening announcements 7:10pm - Python: The Documentary screening
๐Ÿ”ฅ Lincoln Street Salsa ๐Ÿ”ฅ Salsa, Bachata, and Merengue Dancing!๐Ÿ”ฅ
๐Ÿ”ฅ Lincoln Street Salsa ๐Ÿ”ฅ Salsa, Bachata, and Merengue Dancing!๐Ÿ”ฅ
๐Ÿ’ฅ ๐‹๐ข๐ง๐œ๐จ๐ฅ๐ง ๐’๐ญ๐ซ๐ž๐ž๐ญ ๐’๐š๐ฅ๐ฌ๐š ๐Ÿ’ฅ ๐…๐ž๐š๐ญ๐ฎ๐ซ๐ข๐ง๐ : ๐Ÿ’ฅ ๐‹๐ข๐ฏ๐ž ๐’๐š๐ฅ๐ฌ๐š ๐๐š๐ง๐: ๐€๐ฅ ๐’๐จ๐ง ๐ƒ๐ž๐ฅ ๐ˆ๐ฒ๐š! . ๐Ÿ’ฅ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ, **January 10** ๐Ÿ’ฅ ๐Ÿ– ๐ฉ๐ฆ โ€“ ๐Ÿ ๐š๐ฆ . ๐ŸŸฃ Salsa, Bachata, and Merengue ๐ŸŸฃ Dancing All Night Long! . ๐Ÿ‘‰ ๐๐ฎ๐ฒ ๐ƒ๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ๐ž๐ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐๐Ž๐– ๐š๐ญ: LincolnStreetSalsa.com . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . ๐ŸŸฃ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง 8:00 pm โ€“ 8:30 pm . ๐ŸŸฃ ๐๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐ƒ๐š๐ง๐œ๐ž ๐‹๐ž๐ฌ๐ฌ๐จ๐ง! 8:30 pm โ€“ 9:30 pm . ๐ŸŸฃ ๐Ž๐ฉ๐ž๐ง ๐ƒ๐š๐ง๐œ๐ž ๐๐š๐ซ๐ญ๐ฒ ๐–๐ข๐ญ๐ก ๐‹๐ข๐ฏ๐ž ๐’๐š๐ฅ๐ฌ๐š ๐๐š๐ง๐! 9:30 pm โ€“ 1:00 am . โœ… Cover Includes Dance Lesson and/or Party! . ๐Ÿ‘‰ ๐๐ฎ๐ฒ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐๐Ž๐– ๐š๐ญ: https://columbussalsadancing.com/live-salsa-band-tickets-early/ . ๐Ÿ‘‰ $๐Ÿ๐Ÿ“ ๐„๐š๐ซ๐ฅ๐ฒ ๐๐ข๐ซ๐ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ (๐„๐ง๐๐ฌ 1/10 @ 5 ๐ฉ๐ฆ) . ๐Ÿ‘‰ $๐Ÿ‘๐ŸŽ ๐€๐ญ ๐ญ๐ก๐ž ๐ƒ๐จ๐จ๐ซ . โœ… ๐๐จ ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐๐ž๐œ๐ž๐ฌ๐ฌ๐š๐ซ๐ฒ! โœ… ๐๐จ ๐๐š๐ซ๐ญ๐ง๐ž๐ซ ๐‘๐ž๐ช๐ฎ๐ข๐ซ๐ž๐! โœ… Always Other People to Dance With! . โœ… Singles, Couples, Beginners, and Pros Welcome! . โœ… BYOB โœ… 18+ . โœ… ๐๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ? ๐•๐ข๐ฌ๐ข๐ญ: LincolnStreetSalsa.com ๐Ž๐ซ ๐“๐ž๐ฑ๐ญ ๐“๐จ๐๐: ๐Ÿ”๐Ÿ๐Ÿ’-๐Ÿ•๐Ÿ•๐Ÿ’-๐Ÿ–๐Ÿ๐Ÿ’๐Ÿ” . ๐Ÿ‘‰ ๐๐ฎ๐ฒ ๐“๐ข๐œ๐ค๐ž๐ญ๐ฌ ๐๐Ž๐– ๐š๐ญ: https://columbussalsadancing.com/live-salsa-band-tickets-early/
Dance, Connect & De-Stress: Friday Nights at Unity of Columbus
Dance, Connect & De-Stress: Friday Nights at Unity of Columbus
**Community Dance โ€“ Every Friday at Unity of Columbus** Let go of the weekโ€™s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. Itโ€™s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed โ€” just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.
Soul Soothing Sound Bath Experience
Soul Soothing Sound Bath Experience
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Walk & Talk About Life's Big Questions
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started โ€” but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome โ€” please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. ๐Ÿค ๐Ÿ‘‹ **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

5Rhythms Events Near You

Connect with your local 5Rhythms community

Contra dance Jan 24 (First Unitarian Universalist Church) note new time!
Contra dance Jan 24 (First Unitarian Universalist Church) note new time!
# **Band: The Pegheads; Caller: Liz Burkhart** Beginner lesson at 1:30, regular dancing begins at 2:00 pm NOTE THAT WE ARE TEMPORARILY DANCING IN THE AFTERNOON INSTEAD OF EVENING. Dance with us in the afternoon then you can still go out in the evening! **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like youโ€™ve seen in period films such as โ€œPride and Prejudiceโ€, where the dancers are lined up in long lines, across from each other. Thatโ€™s English Country Dancing, the predecessor of contra dancing. Now, add moves like โ€œswing your partnerโ€ and โ€œdo-si-do,โ€ like youโ€™ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alรก โ€œRiverdance.โ€ Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THATโ€™s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 1:30 - 2:00, followed by dancing 2:00 - 430. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.
Level 1 Tuesdays with Salsamante Dance Academy
Level 1 Tuesdays with Salsamante Dance Academy
Salsamante Dance Academy will be at Swerve to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons
Wednesday Meditation & Techniques of Mastery
Wednesday Meditation & Techniques of Mastery
Mastering the Art of Forgiveness
Mastering the Art of Forgiveness
Forgiveness is one of the most powerful acts of healing we can offer ourselves. Join us every Wednesday for **โ€œMastering the Art of Forgiving,โ€** a gentle and transformative class that explores how to release resentment, heal emotional wounds, and open your heart to peace. Through guided reflection, discussion, and practical tools, youโ€™ll learn how forgiveness can free you from the past and create more harmony in your relationships โ€” and in your spirit. **Let go. Heal deeply. Live freely.** **All are welcome.** No prior experience or preparation needed โ€” just bring an open heart and the willingness to grow. **This is a weekly live event.** Simply log in to join โ€” no RSVP required. ๐Ÿ’— **[Join Forgiveness Class on Zoom](https://us02web.zoom.us/j/82360245386?pwd=TVZ4SS9SNFVoM2ZsTmRKZlVTVDNyZz09)** \| ID **823 6024 5386** Passcode **995999**
Birthday Brunch: Celebrating January Birthdays @Goodale Station
Birthday Brunch: Celebrating January Birthdays @Goodale Station
Hey there Black Love Friends and Welcome to 2026! To start the year off right we're bringing back our monthly birthday celebrations...but over brunch! To kick us off we'll be enjoying breathtaking city views at the exquisite Goodale Station. So join us for good food, good conversation and if it's your birth month, enjoy a birthday mimosa on us. Space is limited so RSVP today
Bhuta Shuddhi-Columbus
Bhuta Shuddhi-Columbus
**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means โ€œpurification of the five elementsโ€ (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**