Acupuncture & Oriental Medicine

The Chinese New Year Gathering will be held at Mitcham Community House 19 Brunswick RD Mitcham on Saturday February 28 at 6-7pm AEDT. This event will bring in a joyful and prosperous Year of the Fire Horse. Chinese New Year gives us an opportunity to transform all negative inferences to positive ones and make a new start in our lives. We warmly invite you to join us for this special gathering on Feburary 28 at 6-7pm at the Mitcham Community House. If you are not able to attend in person, please use the link below to register. [https://us02web.zoom.us/meeting/register/tZIocO2rpz8vHtV1SoNGBzqbMKSgoQyAT6QF](https://us02web.zoom.us/meeting/register/tZIocO2rpz8vHtV1SoNGBzqbMKSgoQyAT6QF) We wish you a happy and prosperous Year of the Horse.

**Sunday Walk** **Middle Brighton Beach – Bayside foreshore** ***Please Note: is a re-post of the earlier Sunday Walk. Confirming it is for THIS Sunday. Those who have already registered, please register again, as the old date is now in the past. Sorry for the date error.*** This next Sunday Walk will head back to the bayside foreshore. This walk takes us to the ever-popular Middle Brighton Beach, with its famous bathing boxes. We'll finish with coffee at the **Royal Brighton Yacht Club** \- on the deck overlooking the marina and the bay\. Come and join us. It'll be a great way to spend your Sunday morning. **Start:** Bay St, Brighton. Assemble at the beach end of Bay St. **Parking:** Park along Bay Street or in St Ninnians Road, off Bay St, just back from the beach. Parking is FREE. **The Walk**: The walk is along the Bayside Trail past the Brighton Baths and onto the picturesque bathing boxes, and then return the same way. **Total distance**: 5.0 km. **Time:** Allow 2.5 hours, including coffee. **Difficulty:** Easy, although we are walking on beach sand for a short distance. **Toilets:** At several places along the way. **Coffee:** At the cafe in **Royal Brighton Yacht Club**. We can have brunch there too if we wish.

## **⚽ Welcome to Street Football Culture** **📸 Instagram: [@streetfootballculture](https://www.instagram.com/streetfootballcult)** **Facebook:** https://www.facebook.com/share/19Vw4Xzbi5/?mibextid=wwXIfr **We’re a passionate community of street football Culture lovers who come together regularly to play, connect and celebrate the beautiful game. Our games are friendly, inclusive, and full of energy open to anyone, regardless of age, background, or skill level.** **🗓️ Weekly Game Details: Updated** **Join us for casual 6v6 futsal every Saturday night at Flagstaff Gardens Courts.** **📍 Location: 309–311 William St, West Melbourne VIC 3003** **🕓 Time: 7:00 PM – 9:00 PM** **🏟️ Venue: Two side-by-side courts** **📢 Please arrive 10 minutes early to warm up and help set up teams.** ## **🎮 Match Format** **We’ll be forming four teams (A, B, C, D). Feel free to name your team if you're coming with a crew.** **Each team manages their own substitutions. Captains and vice-captains will coordinate things. If you're bringing your own squad, you’re welcome to stick together!** ### **🏆 Tonight's Game Schedule (Saturday)** **Match 1:** **🆚 Team A vs Team B** **🕖 7:00 PM – 8:00 PM** * **First Half: 25 mins** * **Half-Time: 5 mins** * **Second Half: 25 mins** * **Draw? Penalty Shootout (3–5 mins)** **Match 2:** **🆚 Team C vs Team D** **🕖 7:00 PM – 8:00 PM** * **Same format as Match 1** **Match 3: 3rd Place Playoff** **🆚 Losers of Match 1 vs Losers of Match 2** **🕗 8:00 PM – 9:00 PM** * **First Half: 25 mins** * **Half-Time: 5 mins** * **Second Half: 30 mins** * **Draw? Penalty Shootout** **Match 4: The Final** **🆚 Winners of Match 1 vs Winners of Match 2** **🕗 8:00 PM – 9:00 PM** * **Same format as Match 3** **Goalkeeper Rotation: Every player rotates into goal after a goal is conceded.** ## **👟 What to Bring** * **Footwear: Futsal shoes or runners only (artificial turf court)** * **Hydration: Water fountains available nearby** * **Toilets: Public restrooms close by courts (5-min walk)** ## **📢 Important Reminders** * **Participation is at your own risk. No insurance or on-site medical support is provided.** * **Respect the game. Respect each other.** * **Good vibes only — we value sportsmanship and inclusivity.** * **Celebrate everyone’s effort — win or lose, we’re one community.** ## **📲 How to Book Your Spot** https://forms.gle/f7W9kx1aQvJxDQzT8 **📱 WhatsApp: [https://whatsapp.com/](https://whatsapp.com/)** **📸 Instagram: [@streetfootballculture](https://www.instagram.com/streetfootballcult)** **Facebook:** https://www.facebook.com/share/19Vw4Xzbi5/?mibextid=wwXIfr **🎟️ Fee: $10 per player** **💳 Payment Options:** * **PayID** * **Bank Transfer** * **After payment, please take a screenshot and Either: Send it to us Via Message, or show it to us at the court.** * **Refund Policy** * **Full refunds are only offered if the event is cancelled (e.g. due to poor weather).** * **If you need to cancel, please give us at least 4 hours’ notice.** **🔥 Let’s Play!** **We can’t wait to see you on the pitch for another amazing on Saturday of futsal.** **Let’s bring the energy, the passion, and above all — the heart.** **See you there!** **#streetfootballculture**

How about we kick off the best day with a jog and coffee together? Trust me, you won't want to miss out! 🏃‍♂️Training menu🏃‍♂️ Every Sunday 8:00~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 💥40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 8:00 Gathering 8:10 Start 9:00 End of training Challengers we are waiting for you 😊

Let's watch the comedy show and laugh together!

Hi Radiant Ladies, You are warmly invited to join us at a newly refurbished café for a delightful morning of coffee and conversation. ☕✨ The cafe is located within the nursery and has a gift shop which is my new favourite place in the area. Gordana ☕️💕

✨ **Do you want to...** * 🫶🏽 Connect with like-minded people in your local community? * 🏋🏽‍♂️ Meet others who are passionate about growing, uplifting themselves, and supporting others? * 🌈 Share insights from your personal journey (or simply listen and learn)? * 🧘🏼‍♂️ Experience a simple yet powerful meditation practice to find calm and clarity? Or maybe you just want to... ☮️💟☯️ **Spend your Sunday evening in a peaceful, zen space and meet some amazing new people?** *** ### **Join us on Sundays!** Let’s come together, share positive energy, and build a warm, supportive local community. **Bring a friend (or two!) and let’s connect.** *** ### **What’s on the evening’s flow?** * **Open meet & greet** – connect and settle in * **Sharing circle** (totally optional!) – share your thoughts or simply listen * **20-30 min guided meditation** – for relaxation and deeper connection *** ### **Everyone is welcome!** All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed. The event runs for about **2.5 hours**, but you’re free to come and go as you need. *** ### **What to bring?** * **Donation:** A contribution of **$10 or more is recommended**. Your donations directly help us cover venue costs, provide resources, and keep this meditation community alive and growing. * **Warm jumper/jacket** (just in case!) * **Water** * **Any books/resources/inspiration you’d love to share** *** ### **Where?** 📍 **250 George St, Fitzroy VIC 3065** Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).** *** ### **Important Notes:** * Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message. * **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future. * Attendees under 18 must have a guardian present.

Turn Anxiety into Happiness! Become your natural self again. Discover the drug-free way to a healthy mind. This educational talk is based on the book Dianetics: The Modern Science of Mental Health by New York Times bestseller author L. Ron Hubbard. Dianetics is an exact science of the mind. In this educational talk you will learn about the hidden source of all irrational thoughts and behavior as well as unwanted emotions (anxiety, fear, suppression, and apathy) and how to handle them forever. Free entry and free parking. Please send messages to host if you have any question.

Join Us for Physio-Led Outdoor Mat Pilates for a cause! To our Abbotsford & Kew community 💚 Bring your mat, bring a friend, and join us this Sunday. Whether you donate or simply attend, you’re helping create something meaningful. A 45-minute Physio-Led Pilates for a Cause 🧘‍♀️ session on Sunday, Feb 22 at Yarra Bend Park, Kew. It’s a gentle outdoor Pilates class guided by Gemma, a physiotherapist and founder of Micromovements. The session supports mental health awareness, with all proceeds going to SANE Australia 💚 Let’s move together 🌿No pressure at all — just sharing in case it sounds like something you’d enjoy 😊 (Please bring your own mat if you do!)

Join Us for Physio-Led Outdoor Mat Pilates! To our Abbotsford & Kew community 💚 Bring your mat, bring a friend, and join us this Sunday. Whether you donate or simply attend, you’re helping create something meaningful. A 45-minute Physio-Led Pilates for a Cause 🧘‍♀️ session on Sunday, Feb 22 at Yarra Bend Park, Kew. It’s a gentle outdoor Pilates class guided by Gemma, a physiotherapist and founder of Micromovements. The session supports mental health awareness, with all proceeds going to SANE Australia 💚 Let’s move together 🌿No pressure at all — just sharing in case it sounds like something you’d enjoy 😊 (Please bring your own mat!)

Hi everyone! Hello Abbotsford & Kew community 💚 Come and Join Us! Bring your mat, bring a friend, and join us this Sunday. Whether you donate or simply attend, you’re helping create something meaningful. A **45-minute Physio-Led Pilates for a Cause 🧘‍♀️** session on **Sunday, March 1** at **Yarra Bend Park, Kew**. It’s a gentle outdoor Pilates class guided by **Gemma**, a physiotherapist and founder of *Micromovements*. The session supports **mental health awareness**, with **all proceeds going to SANE Australia** 💚 Let’s move together 🌿No pressure at all — just sharing in case it sounds like something you’d enjoy 😊 (Please bring your own mat!)

Early-bird coffee and conversation at [Crimson Cup Coffee Shop - Clintonville](https://www.crimsoncup.com/about/location/clintonville)!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Columbus City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.