Adult Dance Classes

The [One Spirit Martial Arts](https://www.virginiabjj.com/programs/kidsbjj) (OSMA) Youth [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) program is designed to help children build **confidence**, **coordination**, and **practical [self-defense](https://en.wikipedia.org/wiki/Self-defense) skills** in a **safe**, **structured**, and **positive environment**. The **drop-in fee** for **non-members** is **$30**, payable at the door. This class is for students **six** to **thirteen** years of age and runs from **5:15 PM** to **6:00 PM**, providing a **focused**, **age-appropriate training session** that fits well into an after-school routine. Located in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia), OSMA is easily commutable from Oakton, Reston, Sterling, and [Great Falls](https://en.wikipedia.org/wiki/Great_Falls,_Virginia), as well as other nearby [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) communities. Parents are welcome to **stay and watch** \-\- OSMA has a **dedicated seating area** where you can comfortably **observe your child’s progress** during class; parents may also take advantage of the OSMA **guest WIFI** if they need an Internet connection. From a parent’s perspective, this class is about more than martial arts: children learn how to **move their bodies with purpose**, **stay calm under pressure**, **follow instructions**, **work with others**, and **build resilience**. Students are taught to apply [Gracie Jiu-Jitsu-based](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) self-defense concepts **responsibly**, with an emphasis on **control**, **safety**, and **respect**. What children will learn in this after-school program: * **Movement** and **coordination** drills * Practical **self-defense techniques** * Standing **takedowns** * **Ground techniques** and **positional awareness** * Position-specific **drilling** * Controlled **sparring** matches (age-appropriate and supervised) * **Games** and **fun activities** to keep kids engaged and motivated Whether your child is new to [martial arts](https://en.wikipedia.org/wiki/Martial_arts) or already active, this program offers a balanced mix of **skill development**, **physical activity**, and **confidence-building** \-\- all in a **supportive environment**.

Let's chat! The purpose of this event is to meet and connect with like-minded investors and to grow our network. Great opportunity to network with investors, lenders, brokers, operators and business leaders. We can all share what we want and need as well as help and bring value to the rest of the community. We will meet at the Ono Brewing Company, 4520 Daly Dr. Ste 102 Chantilly, VA 20151

Beginner-friendly evening [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ) class [at OSMA in Herndon, VA](https://www.virginiabjj.com/): Learn escapes, submissions, and live strategy with expert instruction. **🔥** *No experience is required* -- **new students** and **first-timers** are genuinely welcome. Classes focus on **practical**, **real-world fundamentals** taught in a **safe**, **technical**, and **highly supportive environment**. You’ll learn how to **escape common holds**, **apply effective submissions**, and **understand live positional strategy** \-\- the same leverage\-based system used in modern BJJ and [Mixed Martial Arts](https://en.wikipedia.org/wiki/Mixed_martial_arts) (MMA), adapted for everyday people. This **gi class** takes place every **Monday** and **Wednesday** and includes **one hour of guided instruction** followed by **one hour of optional open training** (live rounds, drilling, review, and research). Gis are available if you need one. **Drop-in fee** for non-members is **$20** and can be **paid on-site**. We are located in **Suite #130** \-\- let us know when you arrive and we’ll take care of the rest\.

Experienced instructors lead a fun, inspiring session of energy healing and dance, merging ancient earth wisdom with performing art for a transformative journey. Students explore slow rhythmic movements for healing potential. Afterward, feel profound rejuvenation, unlocking your vibrant life force within and in the group. Free if you live in Fairfax County. If you live outside Fairfax County, free for your first class! No dance on government holidays.

Games night is back! With our favorite local game store opening back up, Games night will come back starting Monday June 7th! We are an lgbt+ games group that’s been going for nearly 3 years now! We welcome anyone in the lgbt+ community to come play board games every Monday with our fun and chaotic crew! If you’re brand new to board gaming and looking to make some friends or if you love playing 4 hour space operas and are looking to make some rivals, we’re the group for you! We are an lgbt+ group that focuses on creating a safe lgbt+ community. Non-lgbt+ individuals are welcome when attending with an lgbt+ friend, family member, or partner. Huzzah hobbies currently follows cdc guidelines, where customers who are vaccinated are allowed to not wear masks indoors. With their current hours on Mondays, they are open until 9pm; if they change hours and remain open later, games night will continue until close. If you have any questions, comments, or concerns please feel free to message us here!

Some people have expressed interest in playing in Fairfax. Lets set up another game that repeats every 2 weeks at Fairfax Town Center. Look for the group with cards somewhere in the center tables. We play alomost exclusively double deck pinochle. All levels of play are welcome from beginner to expert. We will teach and coach new players.

Ed and Gail's Tuesday Night Dance for Everyone Tuesday, February 10 Guest Instructors Mal and Linda Zerden 7:00-8:00 West Coast Swing (easy intermediate) 8:00-10:00 Dance (Variety: Ballroom, Latin, Swing, Country, a bit of everything) $15 No partner necessary!

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! Bring your lover or your bestie to this gooey, playful lap dance workshop designed to spark connection, confidence, and desire. This experience is an invitation to play, tease, and seduce your partner while dropping deeper into your own body. You’ll be guided through sensual prompts & intentional movement that help you feel present, powerful, and fully seen. You’ll explore: * A grounding warm-up to settle nerves and arrive in your body * The art of teasing, receiving, and being witnessed in your power * Using eye contact, touch, and breath to guide movement * A loose choreo to play with (no counts, no pressure) 🌹All levels welcome 🌹Inclusive to all genders and dynamics What to bring / wear: Dancer: Heels & kneepads optional Wear something that makes you feel sexy, comfy, and confident Bring a button-down shirt, robe, or easy to remove layer Receiver: ❤️Comfortable clothing: You’ll mostly be seated, so prioritize ease and relaxed confidence. ❤️A supportive mindset: Your role is to make your partner feel desired, safe, and seen. Cost of workshop: $75 per pair Sign up: [https://flyingbuddhastudio.com/#Events](https://flyingbuddhastudio.com/#Events)

Ever thought *“I want to try something new”*? Square dancing in Montgomery County is social, active, and surprisingly easy — even if you’ve never danced before. Join us for the **first night of our beginner series of lessons** on **Wednesday, Feb 11, 2026**, and see if it clicks. 🕺 **What to Expect** * Beginner-friendly instruction — **no experience needed** * Gentle, fun movement that keeps your brain and body engaged * Friendly, welcoming group — no partner required * Plenty of laughs and small victories * Dancing to a variety of familiar music styles * Meet new friends — people from all walks of life come to dance. 👥 **Who This Is Perfect For** * Absolute beginners curious about square dancing * Anyone seeking a social, low-pressure activity * People looking for a fresh, fun hobby * Solo attendees — most people come alone 🤍 **For Nervous First-Timers** You **don’t need to be coordinated or confident**. The first night is low-pressure, paced for beginners, and designed to be fun from the start. Many who felt nervous walked out smiling — ready for the next week. 💬 **What First-Timers Say** *"I thought I’d feel awkward, but I laughed the whole time and actually learned something!"* *"I came alone, but everyone was so friendly — I can’t wait for the next week."* 📅 Event Details * Date: Wednesday, Feb 11, 2026 * Time: 7–8:30 PM * Location: North Chevy Chase Christian Church * Cost: Free for the first night ⚠️ Only 40 spots for new dancers! 👉 Reserve your spot now! Eventbrite tickets here: [https://www.eventbrite.com/e/1980202151942](https://www.eventbrite.com/e/1980202151942) Note: Space is limited to 40 new dancers! RSVP NOW on [Eventbrite](https://www.eventbrite.com/e/1905892177809) before this event fills up. Your RSVP via Eventbrite guarantees your spot on the dance floor! Meet-up will only allow 10 RSVPs. There is no need to RSVP on meet-up in order to attend! This event is cross-posted, open to the public and well attended.

Join us for American Smooth and Rhythm Ballroom Classes Every Saturday. Please see our website schedule for the dance of the month. Smooth Dances (Walz, Tango, Foxtrot). Rhythm Dances (Cha Cha Rumba Swing). We Always Teach The Smooth Dances First, followed by the Rhythm Dances. 10:30 AM American Smooth (Waltz, Tango or Foxtrot) 11:15 AM American Rhythm (Cha Cha, Rumba or Swing). [Register Here For Classes](https://crowndancestudio.com/group-classes/#) Please see schedule on our website by clicking the link above. $25 for both classes or $18 for one. These classes, are available to total beginners on Saturday.

Join us every Thursday for Beginner Friendly Social Classes and Social Ballroom Dancing. All is welcome and no partner is necessary. You will learn 2 dances per month in our beginner friendly classes every Thursday. 7:00 Pm Beginner Smooth (Waltz, Tango, or Foxtrot). Please see website schedule for dances of the month. 8:00 Pm Beginner Rhythm (Cha Cha, Rumba, or Swing). Please Check Schedule. 9:00 pm - 10:30 Pm Social dancing. [Register for Classes Here 📌](https://crowndancestudio.com/group-classes/) * Please visit our website in the link above to register and claim your free intro offer for first time visitors. \*You MUST register online to claim the free offer!! Select “Intro offer.” \*The RSVP here does not reflect the size of our classes. We have e at least 15 members each week. And the number is growing.

This is an absolute beginner Salsa group class. It is specifically designed for those with no prior experience in Salsa and participations does not require having a partner. Every Other Sunday: $25 per person. [Click Here to Sign Up](https://crowndancestudio.com/) 2:00 pm to 3:30 pm Beginner Bachata.

**Ed and Gail's Second Saturday Dance** features our eclectic mix of your favorite DJ’d dance selections suitable for a wide variety of dance styles (similar to the Tuesday night music mix). Pre-dance lessons taught by various visiting guest instructors in differing dance styles each month. 7:00 pm - 7:45 pm Beginner lesson 7:45 pm - 8:30 pm Easy Intermediate lesson 8:30-11:00 pm Dance (Variety) $15

### Swing & Spritz Night – La Dolce Vita💃🕺 A relaxed swing dance evening with Italian vibes, great swing music, and Aperol Spritz. Join us for a welcoming night at **Italiamo Kitchen**. ### 📅 Date Wednesday, February 4 ### ⏰ Time 7:30 – 9:30 PM • 7:30–8:00 Intro swing taster class (no experience needed) • 8:00–9:30 Social dance with DJ Aldissimo ### 📍 Location Italiamo Kitchen 15855 Redland Rd, Rockville, MD 3 minutes walk from the Shady Grove Metro Station ### 🎟 Entry $5 suggested contribution 🍹 Spritz Happy Hour (by Italiamo Kitchen) Aperol Spritz for **$5** ### 💃 What to expect * Beginner-friendly swing taster class * Social dancing (Lindy Hop vibes) * No partner required * Friendly, inclusive atmosphere ### 👞 What to know * Casual dress. Comfortable shoes recommended. Vintage clothing? Why not! * Dancing takes place in a designated area * Food and drinks available for purchase ### 👨‍🏫 Teacher and DJ **Aldissimo** Directly from the flamboyant Roman swing scene Ten years of social dancing and workshops across Europe and the US ### ✨ Why Swing & Spritz Because dancing is better with good people, good music, and a good drink. *From Rome to Rockville. La dolce vita, on the dance floor.*

[CLICK HERE FOR DETAILS AND TO REGISTER!](https://www.dancesportendurance.com/tangocamps/) Come join us for a series focused on Argentine Tango! The immersion is divided into two Camps: Camp 1: 26 Feb- 1 Mar Foundations of Argentine Tango Camp2: 5-8 Mar Intermediate/advanced technique in Argentine Tango No partner/previous experience needed for camp 1. Experience required for camp 2. Every year we teach different movements and repeat core movements. Repeat to master! ***Experience the Tango, and experience a wonderful addition to your life.You never know where it may take you!*** We will ramp up your tango skills each night. You will learn basics– Boleos, Sacadas, maybe even Volcadas, rhythms such as Tango-Waltz, leading and following, social skills, etiquette, and more. You will also learn what those words mean! By the end, you will have developed skills that will enable you to function socially on a tango floor, and you will have an opportunity to try them out at a “Milonga”, or social dance. And you will make a lot of dance friends while doing so! 1\. Thu\, 26 Feb: 7:30 – 9:30 pm\- \(Camp 1\) Intro to Argentine Tango\! Walks\, Rock Step\, Outside Partner\, Leading/Following essentials 2\. Fri\, 27 Feb: 7:30 – 9:30 pm\- \(Camp 1\) Crusada\, Cortada\, Forward Ochos\, Good back walks 3\. Sat\, 28 Feb: 3:00 – 6:00 pm\- \(Camp 1\) 8\-step “basic” applications\, Molinete\, Intro to Sacadas 4\. Sun\, 1 Mar: 1:00 – 2:30 pm\- \(Camp 1\) Cross system intro; Back Ochos\, Outside partner left\, Vals \(tango waltz\)\, Review 5\. Thu\, 5 Mar: 7:30 – 9:30 pm\, \(Camp 2\)\- Sacadas\, Rotational figures \(media vuelta\) Intro to Rebotos 6\. Fri\, 6 Mar: 7:30 – 9:30 pm\, \(Camp 2\)\- Intro to Milonga style; Tango El Gato\, review of camp so far 7\. Sat\, 7 Mar: 3:00 – 6:00 pm\, \(Camp 2\) Alterations\, Cadenas\, Rotational\, Parada/Pasada Musicality\, Camp review 8\. Sun\, 8 Mar: 1\-2:30 pm\- \(Camp 2\) Full Camp Review [CLICK HERE FOR DETAILS AND TO REGISTER!](https://www.dancesportendurance.com/tangocamps/) You may register for one camp or both below -Please note that first time beginners should try to attend the first four days of the camp. Beginners with some experience will get the most out of both camps. Intermediate dancers may repeat as often as they wish, as every repetition of the basics will help your tango. -Previous attendees- bring new students and receive $25 credit back for one camp and $50 credit back for two camps. Contact me with questions.

Join us for American Smooth and Rhythm Ballroom Classes Every Saturday. Please see our website schedule for the dance of the month. Smooth Dances (Walz, Tango, Foxtrot). Rhythm Dances (Cha Cha Rumba Swing). We Always Teach The Smooth Dances First, followed by the Rhythm Dances. 10:30 AM American Smooth (Waltz, Tango or Foxtrot) 11:15 AM American Rhythm (Cha Cha, Rumba or Swing). [Register Here For Classes](https://crowndancestudio.com/group-classes/#) Please see schedule on our website by clicking the link above. $25 for both classes or $18 for one. These classes, are available to total beginners on Saturday.

This is an absolute beginner Bachata group class. It is specifically designed for those with no prior experience in Bachata and participations does not require having a partner. $25 per person for 90 minute class. [Click Here to Sign Up](https://form.jotform.com/250681156839162) Every Other Sunday: 2:00 pm to 3:30 pm Beginner Bachata.

**Information to be updated!** **7:30 - 8:30 PM: Waltz Dance lesson by** **Guest Instructor TeRay Bingam of Crown Dance Studio** **8:30 - 11:00 PM: Ballroom Dance music by DJ TeRay Bingam of Crown Dance Studio** $15 (cash or check) includes the lesson plus the dance, cold water and scrumptious snacks Dress is "ballroom casual." Please no cutoffs, T-shirts or jeans. Dress to Impress! No experience, reservations or partner needed. All Singles Welcome!! 1,850 sq. ft. beautiful oak dance floor. Plenty of free, safe parking

Bring your friends or come meet Some new ones!? and join in the fun! One of our most popular dances of the year! The Hula Monsters band! Dance lesson at 8pm, band break desserts, totally fun silent auction, dance demos, 50/50 raffle and much more! Wear your fav red or pink attire and come help us to raise money for two incredible charities. Lucky Dog Animal Rescue, and Honor Flight Network for vets. Haveahearthop .net for details Gottaswing.com for discounted advance tickets perfect for couples and singles! No partner needed!

**Every 3rd Saturday of the Month** **Swing'n Saturday Den** \- West Coast Swing Dance Party \+ Lessons Where: Elegant Dancing, 11230 Waples Mill Rd, Fairfax, VA 22030 ​When: 3rd Saturday (no dance if it lands on or a day before/after a major Holiday) Time: 7:45pm- Beginner Level 1 Lesson (No experience needed) - In Ballroom B 7:45pm - Intermediate Level 2 /3 Lesson - In Ballroom A 8:30pm - 11:30pm-Dance Social Cost: $20 - Lesson + Dance Social \*Must Register in advance \*No partner needed