Mountain Biking

$29 per person for 2 hours of training (includes table hire) ## 🏓 MELBOURNE TABLE TENNIS COACHING @ MSAC Ready to seriously improve your table tennis — or finally start the right way? Join our **ongoing in-person group coaching sessions at MSAC**, where you’ll train in a structured but fun environment with players who come regularly, as well as new faces every week. Our sessions are designed for **both total beginners and advanced players.** You don’t need experience — and you won’t be bored if you already have it. ### What to expect * ✅ **10–15 players per session** * ✅ **2 experienced coaches on court** * ✅ **Structured drills + match play** * ✅ **Individual feedback based on your level and goals** * ✅ **A welcoming group that trains regularly** You’ll work on **technique, footwork, consistency, tactics, and real match situations** — not just hit balls randomly. We organise the group so everyone is challenged at the right level. ### Why people love these sessions * Ongoing training with a real community * Fast improvement, not just social play * A great way to **move, learn, and make friends** * Fun, supportive atmosphere with serious coaching behind it Whether your goal is to **learn from scratch, get fitter, sharpen your skills, or start competing**, this is a perfect place to train. ### What to bring * 🏓 **Bat/paddle** (if you have one — if not, we’ll provide it) * 👟 **Sports shoes (runners)** * 👕 **Comfortable sports clothes** * 💧 **Water bottle** * 🧴 **Small towel** Grab your paddle, bring your energy, and come hit with us at MSAC. Please send me an email to: p.tretinik@gmail.com to confirm attendance. This helps me to book enough table for a smooth session. NOTE: If this is not your first time coming to this meet up, the cost is $36 for the whole 2 hours.

Please note that **this event is not open for photographers** (no option to bring Camera/GoPro or tripod). I will be taking photos of people with the Milkyway. Cameras and tripods aren’t allowed due to past accidents that led to damaged cameras/lenses and injuries in the dark. We have done over 200 Milkyway events. Please read the group rules before signing up. Please follow these two steps to confirm your spot: Step 1: Please RSVP to this event on meetup. Step 2: Please get your ticket on Trybooking ($20 - Early Bird, $25 - Regular): [https://www.trybooking.com/DLMZV](https://www.trybooking.com/DLMZV) We will scan Trybooking tickets at the meeting point. Please note that Trybooking tickets will only be refunded if the event is moved or cancelled. Trybooking Tickets are non-refundable. There is no option to also transfer the ticket to a new date. Payments are managed through Trybooking and not Meetup. You will see an **"Unpaid" status on your RSVP**. The only thing you need is the Trybooking ticket which you will receive by email. **Meeting Point**: Let's meet in the Corner of Spencer Street and Bourke Street (Station Side - Near the steps) at 6:10 PM and head to one of the **premium locations** (100km away from Melbourne). Driving to the destination is not an option for any of our stargazing events. We should be back in the CBD around 11:30 PM. **Meeting Point Photo**: [https://bit.ly/2SkyVL2](https://bit.ly/2SkyVL2) Please carry a warm jacket as the temperature is expected to be around 12-13°C. Please carry takeaway dinner as there are no food options at the destination. **Cost:** Organizer Fee: $20 - Early Bird, $25 - Regular Public Transport: Free for the month of April Taxi/Uber: $50 (In an unlikely event where Vline services are cancelled ) Photos: All the images will be uploaded to our Facebook Group (Explore Melbourne) - [https://www.facebook.com/groups/exploremelb](https://www.facebook.com/groups/exploremelb) and meetup. I take one solo photo for everyone with the Milkyway. These events are not aimed at photographers. Location: For the safety of people attending the event and flexibility to change location at the last minute based on the weather forecast, we will only share the location details with people at the meeting point. For the safety of people attending future events, please do not share the Milkyway location with anyone. Also, please do not tag the location when sharing photos on Social Media. The Milky Way Galaxy is one of the most interesting naked eye sights in the night sky. We live under light-polluted skies, and to see a glimpse of the Milkyway, we need to travel outside the city. We run Milkyway events near Melbourne (40-50km away) and events in premium locations (over 80-100km from Melbourne CBD). We will mention premium events on the title of the event. Many Solo and some group photos from previous events: [https://drive.google.com/folderview?id=1F0fE1-s4mkkNIi1oATIVBE3I5riDTRO3](https://drive.google.com/folderview?id=1F0fE1-s4mkkNIi1oATIVBE3I5riDTRO3) Please follow us on Social Media for photos, videos & updates: [YouTube](https://www.youtube.com/@explore-melbourne) \| [Facebook Page](https://www.facebook.com/exploremelb) \| [Facebook Group](https://www.facebook.com/groups/exploremelb) \| [Instagram](https://www.instagram.com/xpmelb/) \| [TikTok](https://www.tiktok.com/@exploremelbourne) \| [ExploreMelbourne.AU](https://exploremelbourne.au/) Explore Melbourne is the largest meetup group in Australia. We have seven simple rules in place to protect our community and for everyone to have a positive experience. ❌ **Not a dating group!** – We’re here to make friends, not find soulmates. No flirty business, please! 📵 **No phone numbers**, please! – Feel free to swap social media if both parties are cool with it, but let’s keep our digits private. Please **don’t add people to WhatsApp or other groups**. 🔞 Our events are only **open to people aged 18 and older**. 📢 Please **do not advertise other events or groups**. 😅 **Don’t be a social octopus!** – Give people space to chat with others. Please don't be clingy. 🚗 We **don't allow carpooling** due to safety incidents/our public liability insurance not covering motor related accidents. 💰 **No sales pitches!** – No selling, no MLMs, no pyramid schemes, no “life-changing mentorship” offers—let’s keep things scam-free. By joining this event, you’re giving us a virtual pinky promise 🤝 that you’ll follow the rules. Break them, and—poof!—you’re out for good. No second chances, no do-overs. Let’s keep it fun, friendly, and drama-free! **Liability Waiver:** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your safety and well-being. By joining this event, you agree to the liability waiver mentioned here: [https://exploremelbourne.au/explore-melbourne-liability-waiver/](https://exploremelbourne.au/explore-melbourne-liability-waiver/)

You asked for it and Rainbow Social is giving. Bowling and dinner event has been requested a number of times. \*\*SOLD OUT: To join waitlist, do reach out via DM. Kingpin Bowling (260 Collins St) is hosting us and giving a wonderful discount of bowling and dinner. Provided us with a wonderful discount for bowling and offering lovely food. Your ticket gets you 90 mins of bowling + arcade and dinner **Ticket:** [Dinner and bowling/arcade](https://www.trybooking.com/DLARU) On the night timeline 6pm arrival 6:30pm meals served 7:15pm we start bowling/arcade (split into two groups) 8:45pm we reconnect for a drink and debrief On arrival: Downstairs, mention you’re with Rainbow Social and staff will point you to our spot. If you arrive late: It’s best that you arrive before 7pm, call or text if you’re able late The space is brand new! Grab your ticket and do NOT miss out on your spot! ## Date

##### ## 🧠 **Dianetics: The Modern Science of Mental Health** **Discover the practical, proven method to eliminate those things like emotional pain resulting in stress and anxiety and reclaim your life.** *** ### 📅 **Event Overview** Are you tired of carrying emotional baggage from the past? Whether it’s stress, anxiety, grief, anger, or just that lingering sense that something is holding you back — you’re not alone. Many of us have lived through difficult or traumatic experiences that continue to affect our thoughts, reactions, and relationships — often without us even realizing it. **Dianetics® is a breakthrough method** that addresses the root cause of emotional pain—not by masking it, but by **eliminating it from the reactive mind**. *** ### 🔍 **What You’ll Learn at This Free Meetup:** ✅ Why the mind reacts emotionally—even when you don’t want it to ✅ How early-life memories and decisions still affect your thinking and behavior ✅ The part of the mind responsible for irrational fears, anger, sadness, and self-doubt ✅ A step-by-step process that helps you regain clarity, emotional freedom, and confidence ✅ How millions have used Dianetics to improve their relationships, mental well-being, and quality of life *** ### 🤝 **This Meetup Is For You If You:** * If you struggle with recurring negative thoughts, emotional reactions, or health concerns, known as psychosomatics, this meetup is for you. * Feel held back by something you can’t quite explain * Want to learn a proven, drug-free, non-religious method to improve mental wellness * Are perhaps also curious about helping others with a technique that delivers real results This is **not a lecture**. It's a meetup. It’s a **friendly, interactive time** where you’ll discover how Dianetics works and what it can do for you or someone you care about. *** ### 🧩 **Bonus: Learn How You Can Help Others Too** All Dianetics sessions are delivered by trained volunteers. If you’re someone who enjoys helping others or working in wellness, this event will also show you how Dianetics Auditing can be **easily learned and then help** others in need. ### *** ### 📲 **Can’t Make It? Reschedule Anytime** If the date or time doesn’t suit you, simply **SMS Pam at 0405 648 822** and we’ll arrange a one-on-one introduction that fits your schedule. (10 am to 9 pm) *** ### ✅ **Take the First Step Toward Emotional Freedom** You don’t have to learn to live with things that are destructive to you. **Discover how Dianetics can help you take control of your mind and your life—for good.** Seats are limited, so reserve your spot today. ***

**Urban Climb Blackburn** Never climbed before? No worries at all! You're very welcome here! Just complete a quick safety induction when you arrive and the staff will walk you through everything you need to know to climb safely indoors. It's easy, friendly, and won't take long. The venue has plenty to enjoy, including a bouldering cave, speed wall, sauna facilities, and sparkling water to keep you going. This group is primarily focused on rope climbing, top roping and lead climbing, but if you'd prefer to stick to bouldering while you find your feet, that's absolutely fine too! Many of our members have their lead pass and gear, but there's no pressure at all. **Finding us:** If you arrive on time, look for us gathered around the couches in the bouldering area. We're a friendly bunch, so just come and say hi! Running a little late? No stress, just let the staff up the front know you're with the Climb Meetup group and they'll make an announcement. Someone will come and find you and introduce you around. A few of our regulars also wear a black shirt with the old logo, so keep an eye out for those. **A note on numbers:** The meetup runs every Monday and many regular members come along independently without RSVPing through the group, so the crowd is often bigger than it looks on the attendee list! If you're ever unsure whether people will be there or worried it might be a tiny group, feel free to drop the organisers a message beforehand and we'll put your mind at ease. **Fees:** Entry is paid directly to Urban Climb. You can find current pricing at [urbanclimb.com.au/pricing](https://urbanclimb.com.au/pricing/). If you hold a climbing membership elsewhere, it's worth checking your member benefits as you may be eligible for a discount. For venue info and the first-time waiver, visit [urbanclimb.com.au/locations/blackburn](https://urbanclimb.com.au/locations/blackburn/). **Stay connected:** We also have a facebook group [https://www.facebook.com/groups/663576119053808](https://www.facebook.com/groups/663576119053808) with a chat function; a great way to connect with members before or after a session!

**PLEASE NOTE THE FOLLOWING DETAILS:** This group is suitable for a beginner type player only. **YOU WILL NEED TO REGISTER AND PAY VIA THE ATTACHED LINK TO SECURE YOUR SPOT:** https://play.tennis.com.au/RoyalParkTennisClub/Coaching **Players who just register their interest on Meetup, do not have their spots secured and may miss out.** **Registration Opens:** 6 Days in advance at 9am **Registration Closes:** Close 6pm the day *before* the event. This is to finalise player numbers and organise a playing roster. **Social Tennis Structure:** * Location: Royal Park Tennis Club (333 The Avenue, Parkville, Melbourne) * Day: Monday * Time: 5.30pm-7.30pm * Cost: $18 for Non-Members, $12 for Members. * Participants will play some casual games of tennis: emphasis on learning about tennis, improving your serve, trying to get the ball into play, and having fun. \*\*\* *Please note there is no coaching for this program.* * Balls are provided each week. * Racquets are available for hire if required. * Some refreshments are available for purchase. * Please remember to wear shoes suitable for tennis! * Maximum of 8 spots for each session.

Hi, I am looking to finally knock over the full Lilydale to Warburton Rail Trail and back. This is approx. 79Km and 770m of climbing! So it's at least an intermediate level. We are not aiming to set any speed records, but regardless it is not one of our typical cruisy sat morning ride! It'll be a big, but thoroughly enjoyable day out! We will kick off from Lilydale station and follow the trail around to the bus depot where the rail trail properly starts. After a near U turn behind the school, we tackle the worst climb of the trail - approx. 5km of moderate climbing up to Mt Evelyn. It won't be a race, everyone can do their own thing up the climb and we will wait and regroup at the top! From here there is some downhill respite (ish!) for about 13km as we hit the halfway mark to Warburton where its a gradual incline up to Warby! Here we will stop for lunch, possibly at the bakery but the choice is yours, and head down to the river to eat and rest. After a break we will start out return journey. Probably stop for a quick refreshment if people need it at the Seville Carriage Cafe before starting the climb to Mt Evelyn before cruising down the other side back into Lilydale! See the RWGPS map here: https://ridewithgps.com/routes/53922740 See pin here: Meet just outside Lilydale station in the East side carpark. https://maps.app.goo.gl/5b4fS1bZvDDJjuKQ6 **There is a train from the CBD that arrives at 8.15am (departs 7.06am from Flinders on the Lilydale line) providing there are no disruptions nearer the time!** * **SHORTER VERSION:** For those keen to do this ride, but feel they are not quite up to it, I will be meeting Dave on route at Wandin North. This will shorten the ride to approx. 55Km and 485m of climbing, most importantly, avoiding the climb to Mt Evelyn in both directions. If wanting to do this version, please state it in a comment below. **Wandin Nth is just under 12km from Lilydale, so I'm thinking circa 45-60 mins ride. Meet Dave about 9.15am, aiming for a 9.30am kick off from Wandin. (If we get there sooner than this and everyone is ready we will kick on!)** Another option is starting at Lilydale and ride to Warburton, and catch the bus back. The buses have a bike rack for 2 bikes at a time. I (assume) its an ever hour service so it's at your own risk as to whether there will be room on the bus if its busy! See RWGPS map here: https://ridewithgps.com/routes/50072730 Start location - Wandin North Trail Info Hub. See pin here: https://maps.app.goo.gl/N4cCDxbnejmSvr6P8 At the moment the forecast looks TBC Hopefully see you all there for a lovely day out! **Dave will be on a black/grey Merida hybrid with rear pannier, Harvey will be on a black Giant gravel bike** **YOUR BIKE** Suitable for most well maintained bike. It will be almost all good quality gravel, so pretty much any bike that isn't a full skinny slick road ride! **Note: End time is a guesstimate only** **ESSENTIAL ITEMS** Spare tube, puncture kit, pump, basic tools - good to have with you. Rain & warm gear (according to conditions) Plenty of water for the distance especially if it's going to be hot! Always better to have too much than enough! Check your app for any changes the night before, and on the day of the ride, as the ride may be cancelled in the event of extreme weather or other unforeseen circumstances. **If you realise you cannot make it to the ride please change your RSVP to 'NO' immediately even if you are still on the Waitlist.** "Liability Waiver: The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your safety and well-being. By joining this event, you agree to this liability waiver." Please just ride with some courtesy, use your bell/call out when required passing people, single file on narrow sections, blind corners etc just common sense.

* 🌏 **MELBOURNE → CATHEDRAL RANGES** * 📅 **SUN 26 APRIL \| Autumn Day Escape** * 🍂 Where adventure meets good company \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🌄 Inviting Intro Join us for an amazing **Cathedral Ranges trip** — a beautiful day of an enjoyable **hike**, scenic **lookouts**, beginner-friendly **kayaking** on a serene lake, **meditation,** and a relaxed **picnic** in nature. We begin in the city and slowly transition into forest landscapes, winding roads, and breathtaking viewpoints along the famous **Black Spur.** The journey itself becomes part of the experience. From there, the day unfolds naturally — a gentle and enjoyable **hike** through peaceful trails and open views, quiet moments to pause and reset, and time to connect with like-minded people. In the afternoon, we step onto the water — calm, easy, beginner-friendly kayaking surrounded by nature, where everything feels lighter. A simple, balanced day of movement, fresh air, and good company. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ## 🌟 What’s Included — $99 ✔️ Guided 10 km autumn **easy hike** + hiking gear 🥾 ✔️ **Kayaking o**n a peaceful lake (all equipment included) 🚣‍♂️ ✔️ Guided **meditation** in nature 🍃 ✔️ Fresh **Fruit** Platter 🍉 ✔️ Unlimited **snacks, soft drinks, coffee** & tea ☕ ✔️ Premium round-trip transport (Mercedes minivan) 🚐 ✔️ Boutique small-group atmosphere & meaningful connections \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ## **☘️ Your Itinerary:** 🌅 **07:00 — Pick-up (St Paul’s Cathedral)** Meet the group and begin the journey. ☕ **07:30 — Break / Stop & Refresh** Petrol station. 🌄 **08:00 — Scenic Drive & Lookouts (Black Spur)** Beautiful forest drive with stops at scenic viewpoints. 🍃 **09:30 — Arrival + Tea / Snacks** Arrive, settle in, and take in the surroundings. 🥾 **09:45 — Enjoyable Hike \(10 km \| \~180m\)** Easy, beginner-friendly trail with scenic views. 🧘 **12:30 — Meditation & Grounding** Pause, breathe, and reset in nature. 🍉 **13:00 — Picnic & Fresh Fruit Platter** Relaxed lunch and shared moments. 🚣 **14:00 — Beginner-Friendly Kayaking (Serene Lake)** Calm water, easy pace, and beautiful scenery. 🧺 **16:00 — Pack Up & Group Reset** Wrap up together. 🚐 **18:30 — Return to Melbourne (Hamer Hall)** Back to the city, refreshed and recharged 📍 **Drop-off:** Hammer Hall, Melbourne \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **💰 How to Book?** Secure your spot with a **$99 transfer**: 🔹 **PayID:** 0414 661 458 🔹 **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** CR 🌟 **Limited spots available—RSVP now!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❗️**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ❗️Thank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎒 What to Bring?** ✔️ **Comfortable hiking shoes (or able to supply, let me know size)** **✔️ Wind/water-resistant jacket**🧥 ✔️ **Long pants & long sleeves** 🌿 ✔️ **Hat/beanie** 🧢 ✔️ **BYO lunch** 🍽️ (or can buy on the way) ✔️ **A positive mindset & big smile!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📢 **Questions?** Feel free to **DM me anytime!** 📩 ✨ **Let’s make this an adventure to remember** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: [https://www.facebook.com/groups/812911556223655/?ref=share](https://www.facebook.com/groups/812911556223655/?ref=share) Instagram: [nogeography.hike.kayak](http://nogeography.hike.kayak/) [https://www.meetup.com/en-AU/no-geography-hike-and-kayak/](https://www.meetup.com/en-AU/no-geography-hike-and-kayak/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Credited or refunded only if the event is canceled/moved. Non-refundable in any other cases \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- * **A day in nature is a day well spent** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe!

A **midweek** intermediate level ride via various paths and roads from Lilydale to Carrum where we can get a train back to town Note: Some of this route is on light gravel paths (Lilydale topping) but okay for road bikes **Getting there:** 9:07 Flinders St train arrives Lilydale 10:03 We usually travel in the last carriage if you want company * Wed Forecast: Melbourne area: 24° Sunny. Winds northeasterly to northerly 15 to 20 km/h. * https://reg.bom.gov.au/places/vic/lilydale/forecast/detailed/#d2026-04-23 **Distance**: 55km **Speed**: 20-25 km/h (typical speed not the average) **Bike to bring**: Conventional bikes, gravel bike or e-bikes in good order **Map, Profile and GPX**: [https://ridewithgps.com/routes/43695832](https://ridewithgps.com/routes/43695832) \* *\*Actual route will probably vary on the day* **Bring**: Water, sunscreen, snacks, spare tube & tools, Myki, your phone with my number. *Check your bike tyres for pressure and condition beforehand, please.* **Contact**: Neil Griffiths - 0419 560 409 **\*Photo**: Lilydale Lake and Mt Dandenong - July '23 "All riders are riding at their own risk and Melbourne Cycling does not take any responsibility for any injuries or accidents you may have on any of our rides"

Starting from 'Corner of Clarendon St/Albert Rd' we walk along Albert Park lake. We meet at 10:30am for a 10:40am start. Once done, optionally we head to a local cafe for a coffee (Lerice at Cecil st). If you're new to the group, come along and meet some of the regular hikers and suggest your favourite hiking locations for the coming months. The pace will be moderately brisk. We will not be stopping often to regroup. I will pause at the turns to help ensure no one misses them. **By attending, you agree to match the pace and stay in sight of the group or be comfortable navigating your own way to the destination.** **What to bring:** * Water bottle * Appropriate clothing if it's windy or possibility of rain * Hats/Sunglasses/Sun protection if it's sunny **MEETING LOCATION** Find bus stop #130, I Am standing at the lake side of the crossing. **LIABILITY WAVER** The organiser of this group cannot accept any liability for any loss, damage, injury or accidents to participants or their property on this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms.

Join us for MORE Women's MTB Ride at the Cabin John Trails in Potomac, MD. Beginner-level riders are welcome and encouraged to join in the fun! A mountain bike in good condition and helmet are required. **Sign up at Golden Volunteer here:** [https://x.gldn.io/e/jgkrtQUn21b](https://x.gldn.io/e/jgkrtQUn21b) ***Please do not sign up on Meetup! If you do, you won't be alerted if the ride is cancelled!*** **Meet** at 6:00 PM with wheels down at 6:10 PM. We will not ride if the trails are wet or muddy. Check your email from Golden Volunteer in case the ride is cancelled due to weather/trail conditions. **Description** \- The event is open for women age 18\+\. You must sign a waiver on the Golden Volunteer link\, wear a helmet\, and be able to comfortably ride your mountain bike\. We expect to ride about 4\-5 miles on single track natural surface trails\. Bring your mountain bike\, helmet\, and drinking water\. This ride is **not suitable for hybrid bikes**! As space is limited, please update your RSVP if you cannot attend. **And support your trails and join MORE! www.more-mtb.org** **Where** – Meet at the parking lot for the Cabin John Group Picnic Area at 7701 Tuckerman Lane, Potomac, MD. Follow Google Maps at: https://goo.gl/maps/aumXoQnD2qAp3iNp9

Join us for MORE Women's MTB Ride at the Cabin John Trails in Potomac, MD. Beginner-level riders are welcome and encouraged to join in the fun! A mountain bike in good condition and helmet are required. **Sign up at Golden Volunteer here:** [https://x.gldn.io/e/jgkrtQUn21b](https://x.gldn.io/e/jgkrtQUn21b) ***Please do not sign up on Meetup! If you do, you won't be alerted if the ride is cancelled!*** **Meet** at 6:00 PM with wheels down at 6:10 PM. We will not ride if the trails are wet or muddy. Check your email from Golden Volunteer in case the ride is cancelled due to weather/trail conditions. **Description** \- The event is open for women age 18\+\. You must sign a waiver on the Golden Volunteer link\, wear a helmet\, and be able to comfortably ride your mountain bike\. We expect to ride about 4\-5 miles on single track natural surface trails\. Bring your mountain bike\, helmet\, and drinking water\. This ride is **not suitable for hybrid bikes**! As space is limited, please update your RSVP if you cannot attend. **And support your trails and join MORE! www.more-mtb.org** **Where** – Meet at the parking lot for the Cabin John Group Picnic Area at 7701 Tuckerman Lane, Potomac, MD. Follow Google Maps at: https://goo.gl/maps/aumXoQnD2qAp3iNp9

Join us for MORE Women's MTB Ride at the Cabin John Trails in Potomac, MD. Beginner-level riders are welcome and encouraged to join in the fun! A mountain bike in good condition and helmet are required. **Sign up at Golden Volunteer here:** [https://x.gldn.io/e/jgkrtQUn21b](https://x.gldn.io/e/jgkrtQUn21b) ***Please do not sign up on Meetup! If you do, you won't be alerted if the ride is cancelled!*** **Meet** at 6:00 PM with wheels down at 6:10 PM. We will not ride if the trails are wet or muddy. Check your email from Golden Volunteer in case the ride is cancelled due to weather/trail conditions. **Description** \- The event is open for women age 18\+\. You must sign a waiver on the Golden Volunteer link\, wear a helmet\, and be able to comfortably ride your mountain bike\. We expect to ride about 4\-5 miles on single track natural surface trails\. Bring your mountain bike\, helmet\, and drinking water\. This ride is **not suitable for hybrid bikes**! As space is limited, please update your RSVP if you cannot attend. **And support your trails and join MORE! www.more-mtb.org** **Where** – Meet at the parking lot for the Cabin John Group Picnic Area at 7701 Tuckerman Lane, Potomac, MD. Follow Google Maps at: https://goo.gl/maps/aumXoQnD2qAp3iNp9

[https://ridewithgps.com/routes/44182368](https://ridewithgps.com/routes/44182368) 23 miles. Toilets in the beginning, middle and end of the trail. This trail is approximately 23.2 miles with two short but steep inclines and one very shallow water crossing. It took considerable time to design this route, showing the best Reston offers. Our challenge was to cross the Dulles Access Road in an e-bike-friendly way. Most miles are on protected cycling paths, including the W&OD trail. Even if you live in Reston, most connecting trails may be new to you. Just some 30 minutes from Washington DC is Reston. We will be e-biking from the Water Mine Family Swimming Hole to Reston in the vicinity of Reston's man-made lakes. Reston is a recently established urban area. It was founded in 1964 to revolutionize postwar urban planning. It is known for its two golf courses, lakes, ponds, a high density of trees, and open spaces. We will visit the Vernon J. Walker Nature Education Center during lunch. The trail is on asphalt roads and paths with occasional short, but steep inclines and declines. Please bring snacks, lunch and plenty of water. **Free Ride With GPS for E-Bike Lovers** The Ride With GPS E-bike Lovers club membership is now free as www.ebikelovers.com generates sufficient income from ads to cover the costs. Here is the link to activate your free membership: [https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN](https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN) **More information about using GPS files:** [https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/](https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/) **More information about e-bike ranges:** [https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/](https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/) The group stops a few times for slower riders to catch up. The distance will be 23.2 miles or shorter any time you are fully satisfied with biking for the day. For the E-bike Lovers group to succeed, we must carefully grow our membership. Please feel free to invite other E-bike lovers, spread the word, and let's have fun. As usual, non-assisted bikers are most welcome. DISCLAIMER LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, RICHARD CAMER, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS. See for the full disclaimer: https://ebikelovers.com/disclaimer

[https://ridewithgps.com/routes/34720279](https://ridewithgps.com/routes/34720279) 23 miles. Toilets in the beginning, middle and the end of the trail. From Sycamore Landing, we e-bike on the C&O towpath to White's Ferry, where the group stops at the Potomac River for a picnic. The ferry has a restaurant known for its pickle burger. From the ferry, we return via River Road in Montgomery county's rustic farmland. The scenery is particularly fine everywhere along this 23-mile round trip. We will be biking in hilly terrain at the end of the trail. Most of the trail is flat. See also: https://ebikelovers.com/2021/01/17/trail-4-maryland-e-biking-from-sycamore-landing-to-whites-ferry/ This event will be a combined towpath and farmland ride to Whites Ferry, originally designed by David Winer, former chair of the Friday biking group. Whites Ferry is out of commission, but this doesn't affect the ride as we will not cross the Potomac. We meet at 10:00 a.m. at Sycamore Landing. We leave at 10:15 AM. See the map above for the ride route and directions to reach the parking lot at Sycamore landing. The Meetup map guides you to the Sycamore Landing parking lot as well. **Nota Bene: By car, the turn from River Road is 16 miles from the I 495 Beltway, and the parking lot is all the way down this dirt road next to the canal towpath.** The scenery is particularly fine everywhere along this 23-mile round trip. The riding surface beside the C&O canal is typically packed clay/gravel except near Whites Ferry, where it has been reworked into a smoother path. The route through the Montgomery Agricultural Preserve is a seldom-traveled road of packed gravel similar to the towpath's surfaces. Lunch: Brown bag at picnic tables overlooking the Jubal Early car ferry. Snacks and sandwiches are available at the adjacent store. The group stops a few times for slower riders to catch up. The distance will be some 22 miles or shorter any time you are fully satisfied with biking for the day. **Please remember to charge your bike, check your tires and brakes, and consider packing an extra tube.** **We recommend downloading the Ride with GPS route map to enhance your independence.** [https://ridewithgps.com/routes/34720279](https://ridewithgps.com/routes/34720279) **Free Ride With GPS for E-Bike Lovers** The Ride With GPS E-bike Lovers club membership is now free as www.ebikelovers.com generates sufficient income from ads to cover the costs. Here is the link to activate your free membership: [https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN](https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN) **More information about using GPS files:** [https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/](https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/) **More information about e-bike ranges:** [https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/](https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/) As usual, non-assisted bikers are most welcome. About the C&O Canal: The Chesapeake and Ohio Canal operated from 1831 until 1924 along the Potomac River from Washington, D.C., to Cumberland, Maryland. The canal's principal cargo was coal from the Allegheny Mountains. The canal’s roots begin with George Washington’s dream of a waterway trade route. 74 locks were built. About White's Ferry: Historic White's Ferry is the last of 100 ferries that used to operate on the Potomac River. This ferry, named after the confederate Civil War General Jubal A. Early, connects Whites Ferry Road in Montgomery County, Maryland with a road by the same name in Loudoun County, Virginia. The cars line up on what looks like a boat ramp and drive down onto the ferry. Once loaded, the ferry follows a wire cable to the other side of the Potomac. DISCLAIMER LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, NATHAN MERRIS, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS. See for the full disclaimer: https://ebikelovers.com/disclaimer

https://ridewithgps.com/routes/54667858 20 miles round trip to Leesburg. Keep going for a longer ride. Numerous toilet facilities along the route. Picnic lunch at Raflo Park or BBQ along the trail. We'll ride on the W&OD (Washington & Old Dominion), a paved multi-use rail-trail. We'll meet at the W&OD parking lot off of Pacific Blvd in Sterling, VA at 10:00am and start out riding west on the trail at 10:15am. See map for location. The ride will be out and back on the same trail. Minimal navigation required. Many E-Bike Lovers stop at 10 miles in Raflo Park in Leesburg and turn around for a 20-mile round trip. Some choose to ride further west on the W&OD before turning back. You can make the ride as long or short as you want, but we'll aim for 20-25 miles with the group. Raflo Park is a comfortable place for a picnic lunch. Or have a quick snack and stop for BBQ at Carolina Brothers BBQ, which is right along the trail, just 3.5 miles from the ride start. They have indoor and outdoor seating and bike racks. (See the picture.) A lock is recommended if you'd like to eat inside. Or get one of your fellow riders to keep an eye on your bike while you order food at the counter. (Note: there's also a brew pub along the trail - Old Ox Brewery - about a mile from the parking lot.) Please bring plenty of water, sunscreen, as well as snacks and lunch if you do not want BBQ. Pump your tires, check your brakes and consider packing spare tire tube. Please respect the right of way of horses and pedestrians while on the trail, and give plenty of warning and space when passing. Our route has minimal elevation and is less congested than many areas on the W&OD. There are few street crossings, and a good amount of shade, so it's a comfortable and relatively easy ride. As always, non-assisted bikers are most welcome. **Consider downloading the Ride with GPS app and the route map from Sterling to Leesburg.** https://ridewithgps.com/routes/54667858 **Free Ride With GPS for E-Bike Lovers** The Ride With GPS E-bike Lovers club membership is now free as www.ebikelovers.com generates sufficient income from ads to cover the costs. Here is the link to activate your free membership: [https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN](https://ridewithgps.com/auto_approve/Club/6746/Zwa5jhttF5mJrFbN) **More information about using GPS files:** [https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/](https://ebikelovers.com/2021/03/15/download-our-trails-and-never-get-lost/) **More information about e-bike ranges:** [https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/](https://ebikelovers.com/2020/12/31/e-bike-longer-and-happier-15-smart-strategies-to-reduce-your-e-bike-range-anxiety/) For the E-bike Lovers group to be successful, we need to grow our membership carefully. Please feel free to invite other E-bike lovers, spread the word and let's have fun. **When you register for this ride, you indicate your agreement with the terms of the disclaimer below.** **DISCLAIMER** LIMITATION OF LIABILITY: TO THE FULLEST EXTENT PERMISSIBLE PURSUANT TO APPLICABLE LAW, NEITHER GREGORY MAASSEN, NATHAN MERRIS, RICHARD CAMER, TRIP COORDINATORS, THEIR AFFILIATES, FAMILY AND FORMER AND CURRENT EMPLOYERS NOR ANY OTHER PARTY INVOLVED IN CREATING, PRODUCING, OR DELIVERING E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS IS LIABLE FOR ANY DIRECT, INCIDENTAL, CONSEQUENTIAL, INDIRECT, EXEMPLARY, OR PUNITIVE DAMAGES ARISING OUT OF A USER’S ACCESS TO, OR USE OF THE E-BIKE LOVERS GUIDES, OUR MEETUP EVENTS, AND THE GPS E-TRAILS. See for full disclaimer: https://ebikelovers.com/disclaimer