Agile Testing
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Frequently Asked Questions
Yes! Check out agile testing events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the agile testing events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Personality Testing & Consultation
\#\#\#\# Step 1: TAKE THE TEST
The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future.
It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete.
\#\#\#\# Step 2: GET YOUR RESULTS
After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help.
\#\#\#\# Step 3: CONSULTATION
While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality.
We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis.
In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.
GREEN £5 WALK: 🌳🌲🌿 GREENWICH PARK
CHERRY BLOSSOM, SPRING FLOWERS of GREENWICH PARK PARKLAND, LAKE.
**WALK START POINT:Cutty Sark Station** (DLR). Look for Ken with the Kens Events/Meetup /Badge outside the station.
The fastest way to get to Cutty Sark is to use Elizabeth Line and change at Canary Wharf.
WALK ROUTE: Greenwich Park (Cherry Blossom) and Blackheath to Lewisham.
WALK DISTANCE: Approx 5 miles.
WALK END POINT: Lewisham Station (DLR and National Rail.
WALK STOP OUT POINT: We cross several London bus routes.
BREATHE FRESH AIR: Give up the city streets for a day and improve your overall fitness levels on a green walk. Explore and enjoy London's abundant and sometimes secret green spaces, forest areas and surprising surrounding countryside. Meet new people and make some new friends. Walking is a great social activity. Visit parts of London, unknown to most people, that you would not otherwise have a reason to see.
**Social Event**:
Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub where the socialising can continue. *Be sure to join us in the pub for the whole experience!*
COST: Free for members (who show their Ken's Events Membership card). For others there is a £5 fee for this event.
Scroll down to bottom of page to see disclaimer and notice of risks.
WANT TO COME ON ANOTHER WALK?
For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/)
Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent.
Kens Events also has a Facebook Page, Instagram and Twitter accounts.
[http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events)
Instagram Page
[Kenswalks](https://www.instagram.com/weekendgreenwalks/)
Twitter
[@KenEvents](http://www.twitter.com/KenEvents)
Kens Events also has a Facebook Group that you can join.
[http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/kensevents)
For weekday and evening walks join Ken's Weekday and Evenings Walking Group. [(https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/)](https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/)
RAIN POLICY: Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the day of the event around 3 hours before the start for the latest update.
Tell your friends you are going!
Unfortunately no large dogs and small children are permitted on these walks.
**NOTICE of RISKS applicable for all walks:**
Please dress appropriately for weather and terrain conditions.
Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk.
These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches.
In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route.
Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself.
**DISCAIMER**
All Ken's Events are subject to a disclaimer. Please click here
[https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/)
to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.
🏐 Volleyball Coaching Session for All Levels 📍Brixton 📶 Mixed Ability
**BOOK HERE**: https://sportas.co.uk/games/40986
**Game Description:**
Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants.
Elevate your volleyball skills at our adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together.
**Rules**
By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below.
**Terms & Conditions at:**
https://www.littlegiantsvc.com/terms-and-conditions
**Privacy Policy at:**
https://www.littlegiantsvc.com/privacy-policy
GREEN £5 WALK: 🌳🌲🌿 CHERRY BLOSSOM at GREENWICH, then THAMESPATH to STARGAZER,
CHERRY BLOSSOM, BLACKHEATH VILLAGE, PARKLAND, LAKE, THAMES RIVER, O2, followed by SOCIALISING with CHEAP FOOD and DRINKS in a convivial pub atmosphere.
**WALK START POINT: LEWISHAM Station** (DLR and National Rail). Look for Ken with the Kens Events/Meetup Flag/Badge outside the station.
The fastest way to get to Lewisham is to use British Rail from/via London Bridge (8 mins).
WALK ROUTE: Blackheath to Greenwich Park (Cherry Blossom) and Thamespath to O2 before finishing at the Stargazer Pub.
WALK DISTANCE: Approx 6 miles.
WALK END POINT: North Greenwich Station.
WALK STOP OUT POINT: We cross several London bus routes.
BREATHE FRESH AIR: Give up the city streets for a day and improve your overall fitness levels on a green walk. Explore and enjoy London's abundant and sometimes secret green spaces, forest areas and surprising surrounding countryside. Meet new people and make some new friends. Walking is a great social activity. Visit parts of London, unknown to most people, that you would not otherwise have a reason to see.
**Social Event**:
Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub where the socialising can continue. *Be sure to join us in the pub for the whole experience!*
COST: Free for members (who show their Ken's Events Membership card). For others there is a £5 fee for this event.
Scroll down to bottom of page to see disclaimer and notice of risks.
WANT TO COME ON ANOTHER WALK?
For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/)
Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent.
Kens Events also has a Facebook Page, Instagram and Twitter accounts.
[http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events)
Instagram Page
[Kenswalks](https://www.instagram.com/weekendgreenwalks/)
Twitter
[@KenEvents](http://www.twitter.com/KenEvents)
Kens Events also has a Facebook Group that you can join.
[http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/kensevents)
For weekday and evening walks join Ken's Weekday and Evenings Walking Group. [(https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/)](https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/)
RAIN POLICY: Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the day of the event around 3 hours before the start for the latest update.
Tell your friends you are going!
Unfortunately no large dogs and small children are permitted on these walks.
**NOTICE of RISKS applicable for all walks:**
Please dress appropriately for weather and terrain conditions.
Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk.
These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches.
In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route.
Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself.
**DISCAIMER**
All Ken's Events are subject to a disclaimer. Please click here
[https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/)
to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.
🏐 Volleyball Session 📍 Brixton 📶 Mixed Ability
**BOOK HERE**: https://sportas.co.uk/games/40956
**Game Description:**
Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants.
Elevate your volleyball skills at our adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together.
**Rules**
By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below.
**Terms & Conditions at:**
https://www.littlegiantsvc.com/terms-and-conditions
**Privacy Policy at:**
https://www.littlegiantsvc.com/privacy-policy
Archery, Axe Throwing And Air Rifle Shooting! (SOLD OUT))
A chance to cross a few things off your bucket list in one day as we are looking to do Archery, Axe Throwing and Air Rifle Shooting all in one day! We will have 1 hour on each activity and be in a 2 groups of 10.
After looking to just do all of these activities seperately, it made sense to do all of them in one fun day!
**1\. Archery**
The satisfying swoosh of your arrow speeding through the air and landing snugly in the target – there’s nothing else like it!
All the instructors are absolute pros, so whether you’re trying it for the first time, or want to take your archery skills to the next level – they have got you covered.
Our archery den is totally undercover, so you can get shooting rain or shine. With state-of-the art bows, multiple booths and expert training, archery days out don’t get much better than this.
**2\. Axe Throwing\!**
Viking warriors were thought to be one of the first tribes to throw axes and now its your turn! Nothing is more satisfying than hearing the thud as your axe lands perfectly into the target – there’s nothing else like it!
Our axe throwing range is totally undercover, so you can get throwing rain or shine. With multiple lanes and expert advice, this activity can't be more fun whether you are with a group of friends.
**3\. Air Rifle Shooting**
Get your camo gear on (not compulsory), and get ready for some rifle shooting training. Our guns are top of the range, and we can adjust the distance of our targets to give you the ideal challenge. See if you’ve got what it takes to perfect your aim and make your mark on distant targets.
Go head-to-head, add a new skill to your arsenal, rifle shooting is the adrenaline-filled pursuit of choice!
**Everything provided**
All the kit will be provided and there will be no additional costs on the day for equipment.
**Included:**
\- Entry to the Centre
\- 1 hour Archery Experience
\- 1 hour Axe Throwing Experience
\- 1 hour Air Rifle Experience
**Location**
Stubbers Adventure Centre, Upminster.
Ockendon Rd, Upminster RM14 2TY
Arrive at Upminster Tube Station, 10 minute bus ride on number 370.
C2C rail goes from Limehouse to Upminster in 15 mins.
**Schedule**
11:15am - 11:30am - Meet at Stubbers Adventure Centre (Please be on time :))
11:45am - 12:45pm - Archery
12:45pm - 1:30pm - Lunch Break/Coffee/ Social/Explore Area
1:30pm - 2:30pm - Axe Throwing
2:30pm - 3:30pm - Rifle Shooting
3:30pm - After Social/ Pub
**Cost**
Total Cost of the Meetup including all the activities is Only £60!
Limited to just 20 Places for now so grab a spot Quick!
You can make the full payment here to guarantee your spot:
https://buy.stripe.com/00w14mfJi2Bu3oLgbo4ZG3N
Let me know when it's done and you will have one of the sports
Let me know if you have any other questions
🟣⚫ The Bakery Crawl - Greenwich
Another round for our beloved Bakery Crawl - this time we’re heading to the historic riverside of Greenwich 🌊⚓
Expect sweet treats, charming streets, a lively visit through Greenwich Market, and a relaxing walk through one of London’s most loved neighbourhoods. 😊🌸
Start planning your diet and workouts carefully because this is going to be another massive cheat day! :D
We’ll be crawling through a few delightful bakeries, chocolate spots, and finishing the walk by the Thames.
\-\-\-
**🥐 1. Paul Rhodes Bakery - Greenwich**
📍 [https://maps.app.goo.gl/KvqPZGqU8sttg2wa6](https://maps.app.goo.gl/KvqPZGqU8sttg2wa6)
Artisan bakery known for excellent pastries and sourdough.
Meet here from 1:30pm - we’ll start the crawl shortly after.
Walking time to next stop: \~3 minutes
\-\-\-
**🍰 2. Le Martixu - Basque Cheesecake**
📍[https://maps.app.goo.gl/Jvypu1paYEHk6uAh9?g_st=ac](https://maps.app.goo.gl/Jvypu1paYEHk6uAh9?g_st=ac)
Famous creamy Basque cheesecakes and sweet treats.
Walking time to next stop: \~3 minutes
\-\-\-
**🍫 3. Dark Sugars Cocoa House - Flagship Store**
📍[https://maps.app.goo.gl/Pj7rdruG3QV67qUX6?g_st=ac](https://maps.app.goo.gl/Pj7rdruG3QV67qUX6?g_st=ac)
Chocolate paradise known for handmade treats and hot chocolate.
Walking time to next stop: \~3 minutes
\-\-\-
**🥧 4. Goddards at Greenwich – Pie & Mash (Optional stop)**
📍[https://maps.app.goo.gl/VW92BLWuM9jDbubR7](https://maps.app.goo.gl/VW92BLWuM9jDbubR7)
A traditional London pie & mash shop for those who want something savoury.
Walking time to park: \~7 minutes
\-\-\-
**🌿 5. Greenwich Park & Flower Garden (Weather permitting)**
📍[https://maps.app.goo.gl/kT16BSd4Nb9r7NhN7?g_st=ac](https://maps.app.goo.gl/kT16BSd4Nb9r7NhN7?g_st=ac)
We may take a short walk through the park and flower garden if the weather is kind to us. A nice break to enjoy the fantastic views and chat one of London's most beautiful royal parks. (\~20-30 minutes)
Walking time to the river: \~10 minutes
\-\-\-
**⚓ 6. Riverside Finish near Cutty Sark (Optional drinks)**
📍https://maps.app.goo.gl/AYmr7x6rvwGvNwd89 We’ll finish near the river, and those who’d like can join us for a coffee or a drink by the Thames ☕🍻
\-\-\-
**🌊 Optional Dress Theme**
To make this Greenwich edition extra fun, feel free to dress with a little maritime vibe - stripes, blue, white, sailor style… totally optional but welcome! 😉
\-\-\-
❌ This is the Original Bakery Crawl, carried out since May 2025 with free attendance and no donations required. It is organised by LIFE LONDON GROUP. See you soon! ❌
Please bring your ID as some venues in London might request it at the entrance.
Please mind your social behaviour and personal belongings - the organiser accepts no liability. Thank you :)
Agile Testing Events This Week
Discover what is happening in the next few days
#1 - the UX of nature
**Meet likeminded UX professionals and discuss ways to use design to reduce burnout.**
**The Problem:** With stress and burnout on the rise, how can we use design to help Londoners "switch off" and reconnect with nature?
For our first **design impact lab** session, we’ll be using the Japanese practice of *Shinrin-yoku* (forest bathing) as a lens to discuss how simple interventions can help us reconnect with nature to reduce stress & burnout.
**The Flow (Sunday 12th April 10:30 AM - 12:30 PM):**
* **10:00 \| Coffee & Intros \(WatchHouse\, Hanover\):** We’ll meet for coffee to kick things off. You'll meet other attendees and discuss the problem space.
* **10:30 \| Observation Walk:** A 15-minute mini fieldwork walk to Hyde Park. You'll observe how the environment changes from a busy urban centre to the park and how this impacts how you feel.
* **11:00 \| Shinrinyoku & Brainstorming:** Once we find a quiet spot, we’ll dive into the world of *Shinrin-yoku*. We’ll discuss how nature can boost wellbeing and brainstorm "micro-interventions" - simple design ideas (digital or physical) that could encourage more people in London to engage with nature to reduce stress & burnout.
* **12:00 \| Closing & Optional Lunch:** We'll wrap up our discussions and those who have time can go for a casual lunch or picnic in the park.
***
**Pre-Event Mission:**
Your mission is to bring **one photo on your phone** of a natural spot that made you feel good recently. It can be a park, a window box, or even a stubborn weed in the pavement. We’ll share these over coffee to explore the different ways in which nature impacts our day to day experiences.
***
**The Details:**
* **Meeting Point:** WatchHouse, Hanover (Oxford Circus).
* **Capacity:** We’re keeping this to a small group to ensure everyone can connect and contribute. Please ensure your RSVP is up to date and let us know if you're unable to attend.
* **Vibe:** Friendly and relaxed! No laptops, just notebooks and fresh air.
***
**Why Join?**
If you’re a designer or researcher who wants to use your skills for more than just "conversion," come say hi.
It’s a chance to meet like-minded people, learn about forest bathing and brainstorm design solutions to a universal problem.
It's also our very first event, and I would love to hear everyone's thoughts and feedback to improve.
**Who is this for?**
Our events are for UX designers, researchers and other strategic and creative thinkers who are passionate about using their skills for social good, not just profit.
**Who is the host?**
Hi! 👋 I'm Max - a London based design researcher. Until recently I was based in Tokyo, where I ran a small design agency and spent over 10 years as a meetup organizer. I'm exploring ways to bring designers together to use our skills to work on meaningful problems. If that sounds like something you're interested in, I'd love to have you join!
\*This event is being advertised on multiple sites, so the actual number of attendees will be different to what appears on meetup.
Personality Testing & Consultation
\#\#\#\# Step 1: TAKE THE TEST
The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future.
It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete.
\#\#\#\# Step 2: GET YOUR RESULTS
After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help.
\#\#\#\# Step 3: CONSULTATION
While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality.
We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis.
In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.
🗣️ Arabic Practice Circle: Social & Structured Session
A regular meetup for those committed to practising and improving their Arabic. It is designed for those who know the very basics and want a structured opportunity to practise reading, listening, speaking, and building confidence. If you're still learning the very basics but want some motivation to keep going, you're very welcome to join.
Note: This is a practice group facilitated by a native speaker - not a formal teacher or taught class, and not a Quran teaching session.
📚 SESSION FORMAT:
⏱️ 30 mins Intro & Social: We'll go around and introduce ourselves in Arabic. Feel free to prepare 2-3 sentences beforehand if you don't like being put on the spot!
🗣️ 60 mins Structured Practice: A focused session practising together with guidance :
◾ Taking turns reading passages aloud
◾ Listening to excerpts from an audiobook
◾ Working together to translate and understand the text
💬 Continued Socialising: Feel free to stick around afterwards for more informal chat and connection.
✊ Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a practice session requiring mental engagement and active participation (and not just a social), therefore it is advised to approach and attend these events with that mindset, intention and purpose.
📍 LOCATION: Barbican
⌚ MEET: By the cafe G Level (Benugo)
⏱️ TIME: Meet from **11:00am** for intros and socialising. The practice session starts promptly at **11:30am** insha'Allah.
🎒 What to bring:
📚 Any Arabic texts you would like to read
🎧 Headphones (optional, if you prefer listening privately)
➖➖➖➖➖➖➖➖➖➖➖➖
If you can no longer attend, please update your RSVP to free up your spot for someone on the waiting list.
➖➖➖➖➖➖➖➖➖➖➖➖
🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)**
*(Follow for latest events updates)*
Free Personality Analysis - Find Your Strengths and Weaknesses
You want to do your best!
You want to realise your potential!
You want to make the right decisions at the right time!
Obviously- you want to be a success!
Do you have all the skills in place?
Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back?
Would you like a free personal consultation to help locate your strengths and weaker areas?
We can help you to maximise on your potential.
If you would like a free 1 hour consult then register now!
We have various times available for your own personal consultation
This is hosted at the Scientology Life Improvement Centre in London.
We use the Oxford Capacity Analysis test.
https://www.scientology-london.org.uk/personality-test/
MYNDful Movement | Primal Animal Flow Class & Wellness Workshop
### **MYNDmovement Month (April 2026)**
### **Animal Flow & Physical Ascension**
### **+**
### **Optimising Human Performance**
**Event Location Details:**
**Address:** Tuscany Wharf, 4a Orsman Rd, London, N1 5QJ
**Train:** Overground \~ Haggerston Station \| Shoreditch High Street
**Car:** Paid Parking available close by
###
**Host Contact Details:**
**WhatsApp** \| \+971 52 271 6933
**Email** \| myndtopia@gmail\.com
**IG** \| @coachsadiq \| @myndtopia
#### **Your Host \| Founder of MYNDtopia**
**Sadiq Hussain (@coachsadiq)** is an experienced Performance Coach & Trainer, TEDx Speaker, Retreat Host and Purpose-Driven Community Builder. An expert in mental fitness and high-performance, Sadiq has transformed from a shy soul into a charismatic servant leader. His mission is to touch 33 million hearts, inspiring others to find their purpose through the philosophy of **Conscious Human Ascensions.**
**Hey Legends! :)**
Are you tired of fitness and exercise being just about burning calories, diets, boring workout or tough weight training sessions? Are you looking for a movement practice that feels as good for your brain as it does for your body..?
Our Founder, Sadiq knows exactly how that feels, as he's been on a creative, fun and explorational movement journey for over 9 yrs now. He started with bodyweight training, then moving into calisthentics and animal flow primal moves over the years of his practice.
In a world of static gym machines and digital distraction, the ultimate competitive advantage is **Mobility + Mindful Presence.**
Join ***MYNDtopia*** for a primal immersion designed for founders, high-performers and conscious souls who want to bridge the gap between physical peak performance and spiritual evolution.
This isn’t just a "workout" session. It’s a **Conscious Infrastructure** for your body. We are gathering a curated tribe to explore the intersection of ground-based movement and the science of human optimisation and peak, high performance.
#### **The Experience**
**Primal flow state \~** We begin with a mindful warmup, followed by an **Animal Flow** session \~ a bodyweight movement system designed to improve mobility, strength and neuromuscular communication. No equipment, just your own biology
**The ascension talk \~** A deep-dive discussion on **Physical Health & Human Optimisation.** We move beyond "getting fit" and explore how to use your body as a vessel for higher consciousness
**Community open forum \~** This is a safe space for "Deep-Soul Masterminding." Share your health challenges, ask questions and offer insights. No small talk \~ just real solutions for real growth
**High-vibration networking \~** Connect with others who value longevity, biohacking, and intentional living. Build relationships based on shared values, not just job titles
####
#### **Who Is This For?**
**Founders & Leaders \~** who need to de-stress their nervous systems and regain mobility lost to "desk culture"
**Longevity Lovers** \~ those looking to upgrade their physical "hardware" through mindful movement
**Conscious Movers \~** people who believe that physical mastery is a non-negotiable priority for spiritual ascension
**The Ambitious & Aware \~** anyone seeking a tribe that values deep work and authentic health over surface-level aesthetics
###
#### **Why Attend?**
In a city of 4 million, finding a "tribe" that prioritises both high performance and deep mindfulness can be rare. MYNDtopia filters for **quality, integrity and consciousness** so you don't have to :)
**You'll leave with:**
**1) A New Movement Language \~** Foundations of Animal Flow to use in your daily routine
**2) Biological Clarity \~** Practical tools for physical ascension + human optimisation
**3) Genuine Connections \~** 3–5 high-level collaborators who align with your health vision
**Dress Code:** Move-ready / Athletic-wear (Consciously comfortable & respectful)
***FEEL FREE TO BRING YOUR OWN WATER BOTTLES + YOGA MATS :)***
***HOT DRINKS, WATER + LIGHT HEALTHY REFRESHMENTS WILL BE PROVIDED...***
**Note:** Spaces are strictly limited to ensure intimacy and high-quality facilitation. We would kindly recommend you secure your space/ticket so you DON'T miss it, because once their sold out, we cannot allow anyone else in... ***ALL TICKET PROFITS GO BACK INTO FUNDING THE NEXT EVENTS :)*** (limited + rare events in London)
***"Your body is a masterpiece \~ movement is the prayer. It’s time to optimise it to peak performance, so you can find true fulfilment."***
***\~ The MYNDtopia Philosophy***
Gratitude to the **PranaVoice team for hosting us in their beautiful space.** Please kindly show them some love by leaving a 5\* Review on Google/Tripadvisor! :)
We look forward to welcoming you with a ***BIG HUG :)***
**To ascension & beyond...**
Rabble - Fitness Through Games!
A Rabble session is 1 hour of fun and social team games.
Each game disguises high-intensity intervals within the rules, giving you an effective, all-body workout without even realising it.
We play a bunch of different games at each session (like British Bulldog, Capture the Flag, Dodgeball, Frisbee and many more), and every class is different.
Sessions are open to all, no matter your sporting ability. Each game is explained before we start, so there's no need to have played any of the games before.
Come solo or bring friends! And stay at the end for the social part!
Who knew getting fit could be this fun?
**TO BOOK**:
It's essential that you book onto sessions via our website, using the link below; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals.
[https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/)
Use the code **FREEPLAY** to get your first game free!
***
We play every:
* Monday in Finsbury Park (19:00 - 20:00)
* Tuesday in Shoreditch Park (19:00 - 20:00)
* Wednesday in Elephant & Castle (19:00 - 20:00)
* Saturday in Southwark Park (10:30 - 11:30)
* Saturday in Finsbury Park (11:00 - 12:00)
* Sunday in Clapham Common (12:00 - 13:00)
We hope to see you playing soon!
PS. We have a group of dedicated regulars, so numbers are usually much higher than Meetup might suggest. Book your place here: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/)
**Love Rabble**
Sunday 4 HOURS: 2 to 6 PM
**About Session**
**Advanced**
**4 courts for 4 hours**
**High grade tournament shuttles (speed 77-78)**
**£14 (bank transfer)**
Please sign up to **ONLY ONE** of the concurrent Sunday sessions (this is the 4-hour Sunday session).
Non-members should message the organizers their full-name via WhatsApp (Adrian Rabe, +447410463483) to arrange tryouts. Guests allowed but members will be prioritized over guests. Please message Committee members if you would like to add on a guest.
Break the strings on 2 racquets, or break a racquet during the session and your session is *free*. Take a photo of the broken strings or racquet **DURING** the session, upload, and tag Broken Strings on Instagram to get the fee waiver.
Cancellations < 24 hours before the event will be penalized the full fee. Please message organizer via WhatsApp for late cancellations or for potential slots.
We will be discreetly speaking to players who may be struggling with the level of the session.
**Free parking available within the school**.
Note that the School will be opening and closing the gate **10 minutes before** and **10 minutes after** the beginning and end of the session. If you are locked out, please contact the organizers or other members to help let you in.
Photographs and video recordings may be made during the session. Signing up to the session would **include consent for these recordings to be made and used by the club on its social media and other platforms**.
**DO NOT PLAY** if you have fever, cough, colds, or other symptoms
Agile Testing Events Near You
Connect with your local Agile Testing community
Agile Coaching Circle -- IN-PERSON
Join other experienced and aspiring agile coaches and professionals to:
* develop and practice your coaching skills in a peer-to-peer environment
* share current successes and challenges in your work environment and get support from each other
* learn from each other, build better relationships and experiment with new ideas
***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.
What If Your AI Could Be a Team? - Chad Green
**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you.
The building address is 4450 Bridge Park
The entrance is 6620 Mooney St, Suite 400
You will need to scan your ID at the door to get a visitor badge.
**Abstract**
GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise.
We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration.
Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team.
**YouTube Link**
TBD
Investing & Personal Finance Meeting
If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you.
We are a local chapter of Bogleheads**®**, whose investment strategy can be found here:
https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy
Or you can peruse the Boglehead forum here:
https://www.bogleheads.org/index.php
I look forward to seeing you there.
Mark Vonder Haar
Columbus Code & Coffee 85 @ Improving
Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you!
**What to Expect at the Intro Circle**
\~\~\~\~\~\~\~\~\~\~\~\~\~
Near the beginning of the event (1:30 pm), we do a standup:
* Organizer announcements, updates, and logistics
Round 1 - (7 secs max):
* Your name
* What you're working on
* What you can help others with
Round 2:
* Community events you wanna plug. If none, that's cool too.
Round 3:
* Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool.
After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!
Westerville Queer Coffee Meetup
WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.
Christians in Tech - Meetup #33 @ Improving
Christians in Tech is a community at the intersection of faith and technology. Our meetups are designed to spark meaningful conversations, promote knowledge sharing, and encourage growth—both in your career and your spiritual walk with God. Whether you're an experienced professional or just starting your tech journey, CIT welcomes you.
Our Website
[https://linktr.ee/citcbus](https://linktr.ee/citcbus)
Sponsors and Partners
* Improving (Venue Sponsor)
* Bethel World Prayer Center (Fiscal Sponsor)
* Fruits & Roots (Coffee Partner)
Cocoaheads
Come out to Improving for our monthly iOS and Mac meetings.
This Month's Presentation:
Nothing yet. (You should volunteer).
What is Cocoaheads (http://cocoaheads.org/)?
CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics.
What is BuckeyeCocoa (http://buckeyecocoa.org/)?
BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend.
Presentations!
Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website.
To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter.
Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/



























