Alchemy

Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

Join us for a fun and engaging morning filled with conversations and connections with international friends at the English Conversation Café in Chelsea. DOORS OPEN FROM 9:30AM A chance to meet new people, share stories and practice your English in a relaxed and welcoming environment. There will be a different topic every week for us to focus our conversations on. Every Tuesday morning - term time only. Food and drink provided, free of charge! No need to bring anything, just yourself!

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/woodwork-step-up-low-wood-stool-6-evenings-4/](https://www.thegoodlifecentre.co.uk/events/woodwork-step-up-low-wood-stool-6-evenings-4/) ⋆⋆⋆ This lovely six-week evening course is another charming project from our cherished Edwardian instructional woodwork manual, ‘Carpentry for Beginners’. The projects in the book are perfect for learning basic woodwork skills and we have refined the instructions to incorporate a modern craft construction. This classic ‘child’s stool’ is a handy ‘hop up’ you can use if you have shelves you can’t reach at home and small ones can reach the sink by standing on it. It measures 40cm x 22cm x 26cm high. We use a redwood pine wood that releases a heady and uplifting scent when cut, chiseled, and planed. Even if you have never used any tools, our expert makers will teach you the processes you will need to take home a future heirloom along with a very special sense of satisfaction that comes with crafting by hand. Over six evenings you will learn how to measure and mark timber accurately, use a chisel and a vintage ‘Granny’s tooth’ hand router to cut out grooves to house the legs into the sides of the stool. By the time you have finished your useful step-up stool, you will have become familiar with many of the basic woodworking hand tools and increased your confidence to go on and do more general woodwork at home. All use of tools and materials included.

The session is aimed at beginners and intermediate level players who have either never played tennis previously or would like to improve on their game. Join our 2 hours session which will consist of warm up followed by drills focusing on technical skill coaching and will include Forehand / Backhand / Volley and Serve. Finally you get to play each other refining your skills and techniques and ultimately having fun. Rackets can be borrowed please let me know if you need a racket in advance. You need to make a payment 24 hours before the session. If you cannot attend the session please provide 24 hours notice. Should you wish to cancel. This will allow other players on the waiting list the chance to attend the session. If severe weather conditions prevent the session you will have credit for your next session. If there is less than 6 players unfortunately the session will not go ahead. If you have any questions contact me by either through this email. hmasoudi@email.com or call/text me on 07901662457 £ 30 per player per session. H. Masoudi Sort code 40-03-33 Account number 31344609 The session is with less than 12 players is run by one main qualified coach.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/follow-on-woodwork-4/](https://www.thegoodlifecentre.co.uk/events/follow-on-woodwork-4/) ⋆⋆⋆ Directed at those people who have completed one of our longer woodwork courses, or those with confident woodwork skills, we offer an eleven-day week opportunity to build an individual project. During this course, run by experienced carpenter/joiner/furniture maker Ruth Thomson, you will learn how to manage a practical project from sketching it, making a technical drawing, writing a cutting list, costing, marking out and construction to produce a piece of wood furniture. The group will visit a timber yard to learn how to select lengths of soft woods. You will learn the safe use and versatility of a router, a biscuit jointer, a jigsaw and other power tools as needed and learn when and how to make jigs to help fabricate accurate shapes. Using basic workshop machines including a bandsaw and a belt sander, as well as classic hand tools, you will cut and assemble and then learn how to sand, glue and finish your project to completion. We are happy to discuss your personal project if you already have something in mind. There is a size limitation due to time constraints and project storage. Call Alison on 0207 7607613 or send a photo or sketch to info@thegoodlifecentre.co.uk Each learner will pay for their own materials. We can take delivery of timber if externally sourced. Please note that we cannot handle MDF in the workshop as the dust requires special extraction and respiratory equipment. Plywood or solid timber will be pre-machined for you on our planer thicknesser and table saw.

It's **Tuesday** & our main night of the week & the fun & games are just getting started here at DWL! We're located here in the Cinema (which can be found on the 3rd floor of the Mercury Mall Shopping Centre) on: * **Tuesdays & Thursdays**: From 17:30 to 22:00. * **Saturdays**: From 12:00 to 22:00 🦁 And we're still running every Monday 6pm to 11pm at the Golden Lion Pub too. 🌭☕ There are hot & cold food & drink options available from the cinema at low prices! Supporting Premiere Cinema by buying their food & drink IS supporting Dicing With Life! The cinema has been very generous to us by bringing us into their space & our way of showing our gratitude is by sending some business their way. And their menu is surprisingly cheap! Especially compared to any other cinema. Here's some cool examples of some great **offers**: Buy a large **Popcorn** (it's a huge bucket!) or a large **fizzy drink** & it'll initially cost you £4, BUT, take your bucket or cup back to the bar for a **refill** & the cinema will refill it back up to the top for just £2! 🍿🥤 That's half price Popcorn & Pop! This also applies to **Ice Blasts** too (£5 initially but to refill it's just £3). There's also Hot Dogs, Nachos, Pick n Mix & many other treats in store too! Check out their menu 😋 If you have any questions, please ask & let the fun commence! 🎲

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/make-a-wood-chair-12-evenings-20/](https://www.thegoodlifecentre.co.uk/events/make-a-wood-chair-12-evenings-20/) ⋆⋆⋆ A brand new varied and multi-skill twelve-week evening course. Over twelve evenings you will learn how to make a planked redwood seat and fit splayed oak or sapele legs and back rails to make an elegant ‘Staked’ chair. This version is derived from an ‘open source’ drawing in the Anarchist’s Design Book by Lost Art Press. The prototype has been made by the tutor- Auram Desforge, who grew up working on timber frame houses with his father in Canada. Each stage of the process will be demonstrated and then, using mostly traditional hand tools, you will produce a chair using the classic ‘Through wedged tenons’ with an elegant, curved back created from glueing together bent veneers in a press. You will be able to learn the pleasure of handling spokeshaves, a ‘bit and brace’ and fine finishing with cabinet scrapers. There is also some use of our workshop machines that you will be trained to use. Learn to measure, mark and make. Use the evenings to immerse yourself into the calming mental space of woodwork. Suitable for beginners. Trust the tools. You don’t have to be a lumberjack to master this chair. The use of all materials and tools is included.

With over 40 years' experience in magic and as one of only a handful of professional card magic teachers worldwide, Justin Higham writes about the challenges magicians face in learning and performing magic through improvisation. Justin Higham is a living legend in the world of card magic. A student of the great Edward Marlo, Justin's knowledge of card magic is impossibly comprehensive. He is of a generation of inspiring practitioners who modernized the craft and changed the face of card magic forever. With over 40 years' experience in magic and as one of only a handful of professional card magic teachers worldwide, Justin is in a unique position to write about the challenges magicians face in learning and performing magic. This book offers valuable insights into why magicians find it hard to perform impromptu: why they forget their tricks and why things so often do not pan out as expected. ‘I have learned the trick, the method, the patter, the misdirection, so why is it not working for me? Drawing from over 3500 individual magic lessons given by Higham over the past 12 years, this guide will help the intermediate student reach their goal of becoming an authentic, spontaneous and confident magician. The real secret as revealed here is to master magic through improvisation.

Join the London Women Chess Club (LWCC) for our weekly social chess session in a friendly, supportive and inclusive environment. Whether you are completely new to chess, returning after a break, or already playing competitively, you are very welcome. LWCC is an ECF award-winning community initiative dedicated to encouraging more women and girls to play chess, build confidence, and progress into competitive play if they wish. We are proud to see new members joining every month, with many progressing into league matches and tournaments. What to expect * Friendly social games * Opportunities to improve your chess * Informal group coaching and guidance to help members progress * Information about tournaments and league opportunities * A respectful and supportive environment * A growing community of women supporting each other through chess Who can join * Women and girls of all levels * Complete beginners are very welcome * Players returning after a break * Competitive players looking for a supportive community How to join LWCC To help us maintain a safe and well-organised community, we ask new members to complete our short membership form before joining our WhatsApp community. [Membership registration](https://form.jotform.com/241453653475359) [Group Coaching ](https://pci.jotform.com/form/241475449120353) Our WhatsApp group is shared with registered members so we can keep communication relevant and maintain a positive environment for everyone. About London Women Chess Club London Women Chess Club is a not-for-profit Community Interest Company (CIC) focused on making chess more accessible to women and creating a positive pathway into competitive chess. We collaborate with libraries, chess organisations and the English Chess Federation to build a strong and sustainable women’s chess community in London. [Instagram!](https://www.instagram.com/londonwomenchessclub) \| [LinkedIn](https://www.linkedin.com/company/london-women-chess-club/)

**This event is full! [Here's the next one](https://www.meetup.com/thought-experiments-in-pubs/events/314193821).** A special event to share the creative practice of writing thought experiments. **In a nutshell, writing thought experiments creates opportunities to:** * investigate ideas (old and new) * work your imagination * write creatively and playfully * produce compelling conversation starters that you can share with friends and strangers to provoke great discussions Over the past 3 years, I've written over 200 thought experiments and learned a lot along the way. [Here's a bit more about why I enjoy the practice.](https://experimentsingroupwisdom.substack.com/p/writing-thought-experiments) **In this workshop,** I'll share my process and together we'll create new thought experiments by: * Identifying areas of interest * Gathering ingredients for thought experiments * Imagining scenarios * Constructing narratives * Generating relevant, thought provoking questions * Participating in a round of small group discussions - you can volunteer your new thought experiment, or if you'd rather, you can pick one out of the hat. **By the end of the evening** **we'll have** * had some thought provoking conversations * become familiar with a new method for creative thinking * written our own original material for future group discussions :-) Although we’ll be learning a new technique we'll also be aiming to have **an enjoyable evening, with good humour and fun**. This will be less like school and more like a fun TEiP night out with an additional creative twist. **Who should come:** Everyone! We believe that the more perspectives, the richer the conversation. This group is not about being experts, it is about thinking creatively together and learning new ways to develop and communicate ideas. **Tickets** Space is limited to 15-20 people and tickets are £15. I'd like to make this event accessible, so if cost is a barrier, please send me a DM. **Where we'll meet:** The Fitzroy Tavern in Fitzrovia. The nearest Tube stations are Goodge Street and Tottenham Court Road. We'll be upstairs in the Private Dining Room. Looking forward to meeting & talking with you! Bonny **[SUBSTACK](https://experimentsingroupwisdom.substack.com/) -** newsletter and further reflections on these events **[WHATSAPP GROUP](https://chat.whatsapp.com/D13LHw5BV3rEtUtO3ORklC)** \- stay in the loop **[INSTAGRAM](https://www.instagram.com/thoughtexperimentsinpubs/)** & **[FACEBOOK](www.facebook.com/thoughtexperimentsinpub)** \- see what we look like **[WEBSITE](www.alltogether.one)** \- everything else #philosophyinpubs #inclusivity #openmindedness #creativewriting #community #newskills

A laid-back lunchtime of friendly chess in the charming surroundings of Russell Square, Bloomsbury. Whether you're new in town and looking to meet new people, craving some social games, or live/work/study nearby, all are welcome. Chess sets are available to borrow, and there are optional food/drinks from the cafe next to the chess tables. Please don't bring outside food/drinks (other than water), and buy something if you use a cafe table (no need when using the chess tables, which have boards printed on them). This will be a hosted event - if you're the first to arrive, you'll see your host sitting at one of the chess tables with a chess set. Feel free to write in the event to confirm you're going and encourage others to come along. Most of those attending are from other social media groups, so numbers are usually higher than they appear here. Have fun! :)

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/willow-basket-making-54/](https://www.thegoodlifecentre.co.uk/events/willow-basket-making-54/) **⋆⋆⋆** A classic craft with a contemporary flair. One day willow basket-making workshop. Before the invention of the plastic bag most shopping was carried home in baskets, and in Britain willow was one of the main materials used to make them. If you have ever studied and admired work by a basket weaver, this is your chance to jump in and give your hands a treat. Over one day, experienced basket maker John Page will guide you through the stages of making a gorgeous traditional shallow basket in English Willow. This is an excellent beginner project in 'stake and strand' technique resulting in a very durable and strong structure. In this small workshop, there will be plenty of guidance and background information on this classic craft. John also repairs harps and plays the organ. He is a patient and easygoing tutor so come and join us for a creative, relaxing day. Beginners welcome. The use of all tools and basic materials is included.

[🎟️ Purchase Ticket Here 🎟️](https://dandelion.events/e/v1n3d) # The Psychedelic Society ### *Psychedelic Speed-friending and Psychedelic Storytelling* **About the night** **Psychedelic Speed-friending**: sweet conversation, friend-making and (maybe?) finding your future lover! You can drop the small talk and ask the questions you REALLY want to ask. Taking inspiration from the [36 Questions to Intimacy](https://36questionsinlove.com/) and The School of Life's '100 Questions,' this evening gives you a menu of profound, intriguing, and spicy questions designed to inspire authenticity and meaningful connection with those around you.You’ll be guided through playful icebreakers and a series of 10-minute one-on-one conversations with different people throughout the evening, wrapping up with free-flowing socializing.You’ll leave here with a fresh perspective on connection, some fun stories, and maybe even the beginning of something special. **Psychedelic Storytelling:** this is becoming a must for our monthly socials. There will be the opportunity for all of us to share our psychedelic stories - the weird, the tricky and the downright wonderful. This part of the evening will be open-mic style and we will have a sign-up sheet to add your name to the list of storytellers. Your stories should be no more than 5 minutes and there's no need to rehearse what to say or come particularly prepared - often the best stories are told off-the-cuff and from the heart! **A Beautiful Psychedelic Community:** Get access to our wonderful community coalescing around all things fungi. Many people at our socials have become life-long friends. Most of our members come alone, this is a safe and welcoming space for everyone, no matter your age, sexuality, background, gender, ethnicity or nationality. Fungi know no boundaries, which is the ethos we bring to our socials. **Delicious Food and Drink:** Indulge in the mouthwatering plant-based offerings at Love Shack, where creativity extends to the kitchen. Their menu features delicious, sustainably sourced dishes and drinks crafted to nourish the body and delight the senses. It’s the perfect accompaniment to an evening of artistic exploration. # **Schedule** * 18:30: Arrive, socialise & grab a drink * 19:00: Psychedelic Speed-Friending * 20:15: Break, grab dinner & a drink * 20:45: Psychedelic Story-telling * 21:30: Finishing / time to socialise # The Venue Join us at Love Shack, a vegan restaurant and cocktail bar spread over three beautiful exposed brick arches in the heart of Hackney, East London. .png)

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

**Pagans on the Patio! Summer/Fall Series** A casual gathering the first Thursday of each month. Time to relax, meet new people, and reconnect with old friends. There is no charge for the event itself and all are welcome but there are a few guidelines: 1. **You are expected to purchase food and/or drink to compensate the Cantina and our server.** 2. **No soliciting. Do not bring samples of your wares or brochures of your services.** 3. **Please respect the spiritual and political views of others that are present. No disruption of the peace.** In case of inclement weather, we will find seating indoors. I hope to see you there. Blessed be! \~ Cynthia ❤️---

We will hike the Ridge Trail and Meadows Trail twice, for a total of 3.8 miles. There are some pretty good inclines so plan on getting a cardio workout :). This is a loop which is pretty easy to follow; thus faster walkers can take the lead and the rest (like me) will bring up the rear at a slightly slower pace. You could also just do the loop once for 1.9 miles. No one left behind. Optional lunch to follow in Canal Winchester. I'm working through the metro parks - this is the third one!