Alchemy

It's **Tuesday** & our main night of the week & the fun & games are just getting started here at DWL! We're located here in the Cinema (which can be found on the 3rd floor of the Mercury Mall Shopping Centre) on: * **Tuesdays & Thursdays**: From 17:30 to 22:00. * **Saturdays**: From 12:00 to 22:00 🦁 And we're still running every Monday 6pm to 11pm at the Golden Lion Pub too. 🌭☕ There are hot & cold food & drink options available from the cinema at low prices! Supporting Premiere Cinema by buying their food & drink IS supporting Dicing With Life! The cinema has been very generous to us by bringing us into their space & our way of showing our gratitude is by sending some business their way. And their menu is surprisingly cheap! Especially compared to any other cinema. Here's some cool examples of some great **offers**: Buy a large **Popcorn** (it's a huge bucket!) or a large **fizzy drink** & it'll initially cost you £4, BUT, take your bucket or cup back to the bar for a **refill** & the cinema will refill it back up to the top for just £2! 🍿🥤 That's half price Popcorn & Pop! This also applies to **Ice Blasts** too (£5 initially but to refill it's just £3). There's also Hot Dogs, Nachos, Pick n Mix & many other treats in store too! Check out their menu 😋 If you have any questions, please ask & let the fun commence! 🎲

Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

**Hunters Badminton club are a league standard badminton club. We have the use of four courts at the sports hall of the Harris Academy, Lambs Lane, Rainham. PLEASE NOTE THAT DUE TO THE SUMMER EXAMS WE WILL BE MOVING FROM TUESDAY 5th May to Tuesday 30th June. Our new location will be the sports hall of the Harris Academy Ockendon and Sixth Form, Erriff Drive, South Ockendon RM15 5AY. We have players from intermediate to league standard and usually have between 20 and 28 members every Tuesday evening. We play mainly doubles and have a mix of male and female players. We have space available for up to 6 extra guests per night. If you want a competitive friendly club come give us a try. Most of our members are not on Meetup so we will always show only 1 or 2 people going please be assured that there will be at least 18 members every Tuesday session.**

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

Hello there! - We'd like to welcome you to Free weekly meetings which take place at the Swiss Cottage Community Centre, 19 Winchester Rd, Swiss Cottage NW3 3NR on Tuesday evenings from 7.30pm until 8.30pm Contacts: Jim Ward: 07956 222098 Mary: 07771 596665 Mary: maryconneelyoneill@hotmail.com With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit at: http://www.sahajayogalondon.co.uk

IN PERSON STUDY & CONVERSATION GROUP - OCCULT SCIENCE WITH DAGMAR STEFFELBAUER **Occult Science is a written book by Rudolf Steiner and is meant for studying the content. It is composed of VII** **chapters. We have begun with chapter V which will be studied throughout thisterm. Its content is the spiritual path of** **the Knowledge of the Higher Worlds. We are using the translation by George and Mary Adams.** **All are welcome!** **Further information: d.steffelbauer@gmail.com** This group is run under the auspices of the Anthroposophical Society in Great Britain and small donations towards expenses are welcome. £ 3 / £2 .

Every week is a badminton academy for improver/intermediate/advanced standard. I also run thirteen teams that play in leagues out of the academy. Unfortunately this class does not cater for beginners! Wanting people who wish to enjoy and improve with games and advice with a coach who has played county and national level badminton, and has also played for England. Just come along, bring a racket, very friendly atmosphere! Class from 7.30 - 9.30pm weekly, £14.00 per session or £35.00 for three sessions t be paid up front and must be used within six months, payable by cash only. I have coached players from beginner to international standard. Please message me with any questions. Thanks

**Our Cacao ceremonies are experiancial woodland gatherings where you participate hands-on in the ceremony.** Sacred space wth Altar, woodland attunement, Totemic animal calls! Then with Chants & drums, each person adds Ceremonial grade Cacao powder to heating milk on a cooker, and stirs with magical intentions. After drinking the Cacao, we use Heart-frequency Singing bowl -- directly on each person to help them open their heart centres. Then all are led on a relaxed guided journey. **\*We are using Organic, Vegan, Ceremonial grade Cacao, grown by the Ashaninka Tribe in Peru.* There is some snacks afterwards and sharing insights (optional). **Facilitators:** Mani (organiser); Evanna & Elisa (Sacred space); Evangeline (Chants & Guided Journey). **Cacao drinking in Tribal Cultures.** It is an old tribal practice that works gently in heartcentre and energy openings in people. It takes time to work. It's effects are subtle, and can include a good feeling of wellness, connection, love, gratitude, mindfullness, positivity. Our aim is to hold these in woodland, so as to get closer to the natural setting similar to real tribal cacao rituals. We began these in Hampstead Heath in June 202, and have been evolving our ritual elements over the years to be more and more participatory. **\-\-\-\-PRACTICAL DETAILS \-\-\-\-\-** **What you can bring** ** *Food: **Vegetarian food / snacks welcome (no meat or alcohol). *** For altar **: Flowers & lanterns, LED lights, ritual banners, statues of gods goddess or animal totems. ** *Practical - very important. **: Wrap up really warm. Bring Cushion/ yoga mat to sit on. blanket to cover your self..(even on a sunny day, it becomes cold at night when sitting in one area).** *** *Optional-* Drums, rattles, percursion musical instruments; Note books; your own crystals & talismans to keep with you for journey; Your own Cup to drink Cacao from. (we provide reusuable cups). **Venue:** Queen's Wood (nearest Tube: High Gate). This ceremony is held in a public woods, in the evening, in natural weather conditions , *So please do come fully prepared as follows!-* **Meeting point :** *Gather at The entrance to Queen's Woods, Queen's wood Road, N6 5UU . - Google map ref: 51.580240, -0.142252 Mani (Facilitator will meet & collect you, and lead all attendees into the woods, to a chosen ritual space, where the Cacao ceremony will commence. **\-\-\- OUR POLICY \-\-\-\-\-\-\-\-** *NO Drugs/ substances, NO Alcohol at this event. - For Ages 18+ and over only. ** *Health : **If you feel unwell please stay at home. you can attend next time.* *These woods are NOT suitable for anyone with mobility issues, wheel chairs.* *** Inclusivity: Please be kind, compassionate to one another throughout the whole gathering. We are inclusive of all race, genders, sexuality, LGBTQP+ **Our team** is made up of Evanna, Elisa, Evangeline and myself (Mani).. We look forward to sharing our magic with you. Bright Blessings -Mani \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **About the Organiser :** Mani, with Hindu roots, is an author, teacher, initiated Witch & High Priest, with 30yrs of Wicca & magical experiences. Since 2004, he has been working more and more in Woods, with rituals, covens and workshop. Mani has a Physics B.Sc degree, training in Transpersonal Psychology & counselling, and blends some Hindu & Shamanic practices into pagan rituals. **Follow Mani (Instagram)** [www.instagram.com/mani.woodlandwitch](https://www.instagram.com/mani.woodlandwitch) **Facebook grp** [www.facebook.com/groups/LondonWoodlandWitches](https://www.facebook.com/groups/LondonWoodlandWitches)

♟️ Women’s FIDE Classical Congress – London ♟️ Join us for a special weekend of chess at Pancras Square Library, King’s Cross on 30–31 May 2026. After listening to feedback from our community, LWCC has moved from rapid events into a full classical congress format — giving women and girls more time to think, learn, build confidence, and enjoy competitive chess in a supportive environment. Whether you are: ✨ completely new to tournament chess ✨ transitioning from online chess ✨ returning to competitive chess ✨ or already an experienced player …you are very welcome to join us. 💜 ♟️ 5-round FIDE & ECF-rated Classical Congress ⏱️ 60 minutes + 15 second increment 🏆 Open • U1700 • U1500 Sections 📍 Pancras Square Library, King’s Cross, London 📅 Saturday 30 May – Sunday 31 May The weekend will include plenty of chess, analysis, socialising, coffee, and opportunities to meet other women in the chess community in a friendly and encouraging atmosphere. We are also excited to share that LWCC has recently received grant support from The Chess Trust towards DGT live boards and equipment, helping us continue improving the quality and accessibility of women’s chess events. ♟️✨ Registration: https://pci.jotform.com/form/26031712077

A laid-back lunchtime of friendly chess in the charming surroundings of Russell Square, Bloomsbury (or in The Atrium Cafe of The Imperial Hotel across the road, if it rains). Whether you're new in town and looking to meet new people, craving some social games, or live/work/study nearby, all are welcome. Chess sets are available to borrow, and there are optional food/drinks from the cafe next to the chess tables. Please don't bring outside food/drinks (other than water), and buy something if you use a cafe table (no need when using the chess tables, which have boards printed on them). This will be a hosted event - if you're the first to arrive, you'll see your host sitting at one of the chess tables with a chess set. Feel free to write in the event to confirm you're going and encourage others to come along. Most of those attending are from other social media groups, so numbers are usually higher than they appear here. Have fun! :)

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the: Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, London, SE18 5NR on Friday evenings from 6.00pm until 7.30pm Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com) Tel: 07951 772 566 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**Pagans on the Patio! Summer/Fall Series** A casual gathering the first Thursday of each month. Time to relax, meet new people, and reconnect with old friends. There is no charge for the event itself and all are welcome but there are a few guidelines: 1. **You are expected to purchase food and/or drink to compensate the Cantina and our server.** 2. **No soliciting. Do not bring samples of your wares or brochures of your services.** 3. **Please respect the spiritual and political views of others that are present. No disruption of the peace.** In case of inclement weather, we will find seating indoors. I hope to see you there. Blessed be! \~ Cynthia ❤️---