Alchemy

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the: Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA, on Thursday evenings from 7.30pm until 9.00pm With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

This drop in class has been running since 1997. All levels welcome Join us for 3 hours life drawing. Bring your own materials and explore drawing the figure. Pay at the class. Tea & Coffee supplied for a Tea Break

10 Week On-going Free Sahaja Yoga Mediation Course - Join any week - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness. It was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/woodwork-step-up-low-wood-stool-6-evenings-5/](https://www.thegoodlifecentre.co.uk/events/woodwork-step-up-low-wood-stool-6-evenings-5/) ⋆⋆⋆ This lovely six-week evening course is another charming project from our cherished Edwardian instructional woodwork manual, ‘Carpentry for Beginners’. The projects in the book are perfect for learning basic woodwork skills and we have refined the instructions to incorporate a modern craft construction. This classic ‘child’s stool’ is a handy ‘hop up’ you can use if you have shelves you can’t reach at home and small ones can reach the sink by standing on it. It measures 40cm x 22cm x 26cm high. We use a redwood pine wood that releases a heady and uplifting scent when cut, chiseled, and planed. Even if you have never used any tools, our expert makers will teach you the processes you will need to take home a future heirloom along with a very special sense of satisfaction that comes with crafting by hand. Over six evenings you will learn how to measure and mark timber accurately, use a chisel and a vintage ‘Granny’s tooth’ hand router to cut out grooves to house the legs into the sides of the stool. By the time you have finished your useful step-up stool, you will have become familiar with many of the basic woodworking hand tools and increased your confidence to go on and do more general woodwork at home. This course takes place over six Thursday evenings, 6.30-9.00pm. All use of tools and materials included.

The session is aimed at beginners and intermediate level players who have either never played tennis previously or would like to improve on their game. Join our 1 hour session which will consist of warm up followed by drills focusing on technical skill coaching and will include Forehand / Backhand / Volley and Serve. Finally you get to play each other refining your skills and techniques and ultimately having fun. Rackets can be borrowed please let me know if you need a racket in advance. You need to make a payment 24 hours before the session. If you cannot attend the session please provide 24 hours notice. Should you wish to cancel. This will allow other players on the waiting list the chance to attend the session. If severe weather conditions prevent the session you will have credit for your next session. If there is less than 6 players unfortunately the session will not go ahead. If you have any questions contact me by either through this email. hmasoudi@email.com or call/text me on 07901662457 £ 20 per player per session. H. Masoudi Sort code 40-03-33 Account number 31344609 The session is with less than 12 players is run by one main qualified coach.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-traditional-upholstery-evening-38/](https://www.thegoodlifecentre.co.uk/events/intro-to-traditional-upholstery-evening-38/) ⋆⋆⋆ **KEY PROJECT: TRADITIONALLY STITCHED AND SEWN EDGED FOOTSTOOL** *All of our upholstery classes are for absolute beginners. It doesn’t matter which one you choose to take first. Each technique that is offered is part of all the processes that every upholsterer has to learn.* 6-week workshop. Thursday nights. 6:30pm – 9pm. A perfect course for a beginner. Jumpstart your knowledge of traditional upholstery skills and methods. Over six Thursday evenings, experienced upholsterers will guide you through the wonderful world of upholstery and help you build a fabulous footstool using traditional methods. You can leave your project at the centre in between classes. Before the advent of foam in the middle of the twentieth century, the only way to make wooden seats more comfortable was to build up layers using available materials. Our small fabric footstool (above) is built from layers of woven webbing, hessian, vegetable fibre, animal hair and calico and is sewn with specialist needles and stitches. Although this method is more labour-intensive than the modern method of using foam, it is much longer lasting and preferred in more expensive pieces of furniture. This is the method used in many traditional chair seats, so once learned, you can apply this method to your own projects. We provide everything for the workshop, from the wood frame to the set of natural beech wood legs that are included for you to paint or stain as you wish. Choose from our selection of top fabrics, or bring your own. You will need about a metre of fabric and you will not need it until the final class. The use of all tools and materials is included. We also have a selection of specialist upholstery tools and all the materials that we use in our workshops for sale at the Goodlife Centre for you to continue your new hobby at home. Beginners welcome. This course is run on a Thursday evening over 6 consecutive weeks. 6:30pm – 9:00pm

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/make-a-roman-blind-95](https://www.thegoodlifecentre.co.uk/events/make-a-roman-blind-95) ⋆⋆⋆ Suitable for beginners. Enjoyable for everyone. One-day workshop. 10am – 5pm. Drawn to the look of fashionable roman blinds but not sure how to make them yourself? Then this one day workshop is for you. From measuring the window to fixing it to the wall, experienced tutor, Ian McQueen will guide you through the tools and techniques for making bespoke and accurately fitting blinds for any room in your house. During the day, you will master the art of producing a fabulous window treatment. You will make a sample blind using a 75cm x 1-metre drop piece of fabric. We keep our workshops very small for this discipline as you will need room to spread out when you are measuring and sewing so we aren’t able to make larger samples. You can take your professional handiwork home with pride. You will learn what to buy when shopping for cords and rings and how to select a suitable fabric to bring perfection and privacy to your decor. The Goodlife Centre has a varied selection of quality fabrics for you to use.

Join the London Women Chess Club (LWCC) for our weekly social chess session in a friendly, supportive and inclusive environment. Whether you are completely new to chess, returning after a break, or already playing competitively, you are very welcome. LWCC is an ECF award-winning community initiative dedicated to encouraging more women and girls to play chess, build confidence, and progress into competitive play if they wish. We are proud to see new members joining every month, with many progressing into league matches and tournaments. What to expect * Friendly social games * Opportunities to improve your chess * Informal group coaching and guidance to help members progress * Information about tournaments and league opportunities * A respectful and supportive environment * A growing community of women supporting each other through chess Who can join * Women and girls of all levels * Complete beginners are very welcome * Players returning after a break * Competitive players looking for a supportive community How to join LWCC To help us maintain a safe and well-organised community, we ask new members to complete our short membership form before joining our WhatsApp community. [Membership registration](https://form.jotform.com/241453653475359) [Group Coaching ](https://pci.jotform.com/form/241475449120353) Our WhatsApp group is shared with registered members so we can keep communication relevant and maintain a positive environment for everyone. About London Women Chess Club London Women Chess Club is a not-for-profit Community Interest Company (CIC) focused on making chess more accessible to women and creating a positive pathway into competitive chess. We collaborate with libraries, chess organisations and the English Chess Federation to build a strong and sustainable women’s chess community in London. [Instagram!](https://www.instagram.com/londonwomenchessclub) \| [LinkedIn](https://www.linkedin.com/company/london-women-chess-club/)

*Join us for an Ecstatic Dance & Cacao Ceremony! A Celebration of Electronic Dance Music that Opens the Heart in an Awesome Dance Space, Amazing Sound System... & Sober Crowd!* **ECSTATIC DANCE LONDON presents:** **MY ECSTATIC ODYSSEY - an evening of Euphoric & Uplifting Electronic Dance Music** \*PLUS\* Cacao Ceremony & Fruit Social! For booking & more info: [https://www.eventbrite.co.uk/e/1989927317173?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1989927317173?aff=oddtdtcreator) **[Ecstatic Dance London](https://ecstaticdancelondon.com/)** \- Pioneers of the Ecstatic Dance scene in the UK since 2009 are super thrilled to be offering their 18th 'My Ecstatic Odyssey' event on Sat\, 13th June\, 2026 \- 7pm\-9:45pm\! "Devoted to all those lovers of electronic dance music\!" Dear friends, dancers & sober ravers, You are warmly invited to join us for our freestyle, expressive dance & moving meditation sessions. A unique sober Saturday night dance in London! **WHAT IS "MY ECSTATIC ODYSSEY" ALL ABOUT?** My Ecstatic Odyssey is inspired by our Summer open-air Sunset ecstatic dances.... There is something magical about a sunset or sunrise... and the music we'll be playing, EDM designed to bring us deep into the moment **"The Now"...** that mystical threshold between past and future, where the whole world starts to feel ALIVE! We'll be channelling the spirit of Ibiza, Goa, and inspiring EDM worldwide at this potent time of year. Come and dance to OPEN-UP, to release city stress, dance in more light and joy, and make new friends - all accompanied by a transformational euphoric & uplifting dance music set to connect us deeply with our dance, our hearts, and our creativity. We'll be including delicious ceremonial grade cacao and a beautiful cacao ceremony/guided meditation facilitated by Seth to connect us with our body, our heart, and positive intention. No prior experience of dance necessary. All welcome.

Every week is a badminton academy for improver/intermediate/advanced standard. I also run thirteen teams that play in leagues out of the academy. Unfortunately this class does not cater for beginners! Wanting people who wish to enjoy and improve with games and advice with a coach who has played county and national level badminton, and has also played for England. Just come along, bring a racket, very friendly atmosphere! Class from 7.30 - 9.30pm weekly, £14.00 per session or £35.00 for three sessions t be paid up front and must be used within six months, payable by cash only. I have coached players from beginner to international standard. Please message me with any questions. Thanks

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the: Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, London, SE18 5NR on Friday evenings from 6.00pm until 7.30pm Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com) Tel: 07951 772 566 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

**Whether you're a beginner or a seasoned master, join Our Chess Enthusiast Group for Social Fun and Friendly Matches** **This is the perfect opportunity to socialise, make new friends, and engage in the intellectually stimulating and entertaining world of chess.** **Our chess group is a diverse and inclusive community, welcoming individuals from all backgrounds and experience levels. We believe that chess is a game that transcends age and gender, uniting people in the pursuit of strategic brilliance and camaraderie. Whether you're a novice looking to learn the ropes or a grandmaster seeking challenging opponents, our group is the ideal place for you.** **When and Where We Meet** **We gather every Saturday from 11:00 AM to 2:00 PM at a convenient and accessible location:** **Venue: 245 Hammersmith Road, London, W6 8PW** **Our chosen venue is not only a clean and safe space but also secure, ensuring that your chess sessions are enjoyable and worry-free.** **Additionally, there is an indoor cafe on-site, so you can relax with a refreshing beverage and delicious snacks between matches.** **What to Expect** **When you join our chess enthusiast group, you can look forward to a variety of chess-related activities:** 1. **Engage in chess matches with players of varying skill levels, providing a perfect opportunity to improve your game or showcase your expertise.** 2. **Connect with fellow chess enthusiasts who share your passion, fostering new friendships and a sense of community.** 3. **If you're a beginner, our more experienced members are always willing to offer guidance and tips to help you grow as a chess player.** 4. **We occasionally organise chess tournaments and special events, allowing you to challenge yourself and compete for prizes.** **Reserve Your Space** **Due to space limitations, we kindly request that you reserve your spot before attending our chess gatherings. This ensures that we can accommodate everyone and maintain a comfortable atmosphere for all participants. To reserve your space or inquire about the group, please reach out to us via email magdyelalfy@gmail.com** **While we do provide chess sets at our venue, we encourage members to bring their own if they have one. Personalising your chess experience with your preferred set can add a unique touch to your games.** **Join us at 245 Hammersmith Road, London, W6 8PW, and be a part of a vibrant and engaging chess community. Whether you're in it for the love of the game, the social interactions, or both, our chess enthusiast group offers a fantastic platform to indulge your passion for chess and make new friends along the way. We look forward to welcoming you into our fold and sharing the joy of chess with you.** **For reservations, Click attend on the meetup App.** **Come and make your next move with us – both on the chessboard and in your social circle!**

Do you have spare books lying around your home? Do you want to read new interesting books for free while socializing with interesting people? This is the event for you. We will enjoy nice drinks and snacks together at a beautiful lounge bar in London. You can bring your books and exchange them with whoever has the books you want to read. Since this is a Science and Philosophy book club, it would be great for you to bring non-fiction books that are insightful and thought-provoking. If you want to bring fiction books that are scientifically or philosophically insightful, feel free to bring those as well. Since it is a social event, I encourage everyone to make deep meaningful conversations and make new friends. You can come alone or bring your friends with you. If you come alone, there is no need to be shy or scared. I will welcome you and introduce you to cool interesting people to speak with. Also feel free to come even if you forget to bring any books.

Join us as we discuss our June pick: Metal Slinger by Rachel Schneider! Book description: Even though she's not one of them, Brynn has spent her life among the Alaha, training to be a guard and waiting for the chance to attend the annual market hosted by the Kenta–the very same people who exiled her adopted community to a life at sea. Going to the market is a rite of passage eagerly anticipated by all young guards, but Brynn does not anticipate breaking a century-long peace treaty while there. Nor does she plan for the intense encounter with an enemy soldier that now threatens to unwind the fragile coexistence between their people–and everything Brynn once believed about herself to be true. Brynn's loyalty to the Alaha is tested when the truth of her identity is brought to light by this soldier who's taken an oath to bring her back to where she belongs. Narrowly escaping death on the violent high seas, Brynn's connection to the Alaha is further tested when she learns about the world of magic she's been denied. She was once certain of her fate and where she belonged, but the dark, knowing eyes of this stranger have her questioning everything, including her heart. Packed with knife fights and seafaring adventure, METAL SLINGER is the smash-hit start to the romantic fantasy duology, the Fire & Metal series

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) 15 for One Class 20 for Both Free Parking & Plenty of Dance Space. Viva Dance Columbus 2809 Festival Lane Dublin OH 43017

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.