Alchemy

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the: Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA, on Thursday evenings from 7.30pm until 9.00pm With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

This drop in class has been running since 1997. All levels welcome Join us for 3 hours life drawing. Bring your own materials and explore drawing the figure. Pay at the class. Tea & Coffee supplied for a Tea Break

**Bookable via our website ➡️** https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-flip-lid-dovetail-box-6-evenings-53/ ⋆⋆⋆ **Course:** Intro to Woodwork – Flip Lid Dovetail Box **Duration:** 6 evenings 6.30-9pm /6 afternoon 2.30-5pm or 2 days 10-5pm / 5 evenings 6-9pm / 5 afternoons 2-5pm **Next start date:** Check our website: https://www.thegoodlifecentre.co.uk/intro-to-woodwork-flip-lid-dovetail-box/ **Suitable for:** Confident beginners. Some basic woodworking experience is useful for this course but not necessary. **About:** Using a fusion of hardwood and softwood, this six week evening course will teach you the fundamentals of woodwork and give you an opportunity to use classic hand tools; brass backed tenon saws, sharp wood chisels and delicately honed vintage wood planes. An absorbing course for confident beginners and a enjoyable learning experience for anyone with a little woodworking experience. Using a fusion of hardwood and softwood, this six week evening course will teach you the fundamentals of woodwork and give you an opportunity to use classic hand tools; brass backed tenon saws, sharp wood chisels and delicately honed vintage wood planes. This well proportioned flip lidded box is constructed of European Redwood using a single dovetail joint at each corner and the fitted hardwood lid is attached to the base by a handmade ‘dowel’ peg hinge. The project will familiarise learners with many classic woodwork techniques and is taught with patience and enthusiasm by Andy Nicholl, who has devised this informative and challenging project. You will take home a treasure to treasure and we hope it will enthuse you to learn how to make many handmade woodwork projects in the years to come. If your keyboard weary hands have been needing a skill to fulfil and satisfy a yearning desire to create something you can hold, come and join us in our well equipped and inspiring workshops and discover the wonderful world of woodwork.

The session is aimed at beginners and intermediate level players who have either never played tennis previously or would like to improve on their game. Join our 2 hours session which will consist of warm up followed by drills focusing on technical skill coaching and will include Forehand / Backhand / Volley and Serve. Finally you get to play each other refining your skills and techniques and ultimately having fun. Rackets can be borrowed please let me know if you need a racket in advance. You need to make a payment 24 hours before the session. If you cannot attend the session please provide 24 hours notice. Should you wish to cancel. This will allow other players on the waiting list the chance to attend the session. If severe weather conditions prevent the session you will have credit for your next session. If there is less than 6 players unfortunately the session will not go ahead. If you have any questions contact me by either through this email. hmasoudi@email.com or call/text me on 07901662457 £ 30 per player per session. H. Masoudi Sort code 40-03-33 Account number 31344609 The session is with less than 12 players is run by one main qualified coach.

Did you know that our lovely venue, HAWKINS FORGE, used to be a blacksmith's forge? At this episode we'll be discussing all '**MAKING'**, by way of three original thought experiments.💭 As well as being a former hub of 'making', Hawkins Forge embodies our values: warm, welcoming, convivial, and a home to deep thinkers. The pub has boardgames and cards for the after party, and they’ve also **kindly offered us a deal on their Arrowsmiths Darts experience**: **30 minutes free for anyone who buys a drink after the event**. Spaces are limited, so get your ticket early if you want to be there 😊 **THOUGHT EXPERIMENTS** \- announced on the day of the event **[WHATSAPP GROUP](https://chat.whatsapp.com/DapwAXpnOHO5DRYThobpe4)** \- stay in the loop **[INSTAGRAM](https://www.instagram.com/thoughtexperimentsinpubs/)** \- see what we look like \(including The People of TEiP project\) **[SUBSTACK](https://experimentsingroupwisdom.substack.com/)** \- sign up for the newsletter and more **The idea:** A chance to meet and talk meaningfully about thought provoking topics. **How we'll do it** (timings approximate): * 7:00pm - Arrive at Hawkins Forge. We'll be in the private dining room - ask at the bar if you can't find us. * Organise ourselves into small groups (3-4) * Have a look at the **thought experiments** (announced on the day of the event) * 7:15 - First rotation begins - Talk about the first thought experiment, but feel free to pursue tangents and anecdotes. * 7:35 - Optional reshuffle: swap groups, move on to the second thought experiment. * 8:00 - Optional reshuffle: swap groups, move on to the third thought experiment. * 8:25pm - Wrap up - hear about upcoming events, feedback/requests for future meetups. * 8:30 Meetup ‘ends’. But feel free to carry on conversations. Usually a lot of us stay until late :-) **Notes on the general atmosphere**: * The vibe is to let conversation flow rather than stick strictly to one topic. * While we'd like to talk about 'meaningful things', we also see the value in lighter topics, so don't worry about not being 'deep' enough! * Feel free to suggest ideas for future Thought Experiments in Pubs meetup groups, both in terms of structure and topics to discuss. **Where we'll meet**: This group will be at Hawkins Forge, 5 minutes walk from Clapham Junction. We'll be in the private dining room - ask at the bar if you can't find us. **Who should come**: Everyone! We believe that the more perspectives, the richer the conversation. This group is not about being experts in Philosophy, it is about *doing* philosophy. That is, bringing our various life experiences and lenses on the world to group discussions about the human experience, the nature of reality... etc.... I'm so looking forward to meeting & talking with you in this beautiful location :-) If you would like to further support these meetups, you can do so here: [https://buymeacoffee.com/bonnyastor](https://buymeacoffee.com/bonnyastor) Thank you!

10 Week On-going Free Sahaja Yoga Mediation Course - Join any week - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness. It was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

*Dive Deep into this Powerful Process for Awakening – Connect with your Inner Nature, Open your Heart, and Touch the Infinite!* **TANTRIC TRANCE DANCE™ - Tantric-Shamanic Dance Journey with Seth Newman** You are warmly invited to join us for this beautiful & unique experience in London! **For more info & booking:** [https://www.eventbrite.co.uk/e/1985953884529?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1985953884529?aff=oddtdtcreator) *"Dive deep into this powerful process for Awakening – Connect with your Inner Nature, Open your Heart and Touch the Infinite!"* *"An exceptional event- everything I wanted and more! You know to experience such presence, inner stillness, sacred connection with other people, in such a short time with strangers here in London is rare to find. The body - movement - connection - presence - passion and love. I felt it all... Grateful" - Alison* *"Fantastic and deeply moving experience. Powerful and blissful dancing expertly guided by Seth. Deeply grateful for the experience!" - Grace* This is part of our all-day workshop THE RITUAL which has 3 parts: 1)Tantric Trance Dance, 2) Conscious Connections & Ritual Breath & 3) Shamanic Bass Temple: Ecstatic Dance & Cacao **FOR DETAILS ABOUT THE ALL-DAY EVENT 11:45AM-10:00PM 'THE RITUAL':** [https://www.eventbrite.co.uk/e/1985828936807?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1985828936807?aff=oddtdtcreator) **SCHEDULE:** **◈ 11:45am-2:30pm TANTRIC TRANCE DANCE PROCESS** (No entry after 12pm very sorry, this is so we can all journey together. Please bring a yoga mat, cushion & blanket, blindfolds will be provided!) Join us for this powerful Inner Journey! Through this unique transformational dance process, you will be guided into befriending all the aspects of your Being. Your Embodied Nature, your Hearts deep longing, and your personal connection to the Great Mystery. **TANTRIC TRANCE DANCE is an Active Meditation and Alchemical Practice for the 21st Century!** This is a very unique dance experience, a blending of ancient and contemporary transformational tools, including: Bioenergetics, Ecstatic Dance, Emotional Release (Catharsis), Chakra Journeying, Vipassana Meditation, Latihan ... with the powerful use of a blindfold - all these elements woven together to invite you into a deep state of presence, awakening & celebration. Waking up to celebrate the one that you are. The Tantric Trance Dance™ process is a unique opportunity to connect with all the wild & liberating energies of your Nature, in connection with your Heart and Spirit. **Our video of the Tantric Trance Dance Ritual:** [https://www.youtube.com/watch?v=Dddj19xC-b0](https://www.youtube.com/watch?v=Dddj19xC-b0) \*Please note: Use of a blindfold is essential to get the most out of this practice, blindfolds will be provided. **WHAT YOU WILL NEED:** 1\. Please come already dressed in comfortable clothing suitable for movement/fitness and dress in layers\. Bring a set of dry clothes/small towel as you will probably get sweaty during the session\. Toilets are available at the venue but there are no separate changing rooms\. 2\. We dance barefoot\, in soft indoor shoes or grip socks\. 3\. a Reusable water bottle\. Tap water & lemon water refill available at the venue\. 4\. Yoga mat\, cushion & blanket \(essential for Tantric Trance dance\) Blindfolds will be provided\. 5\. Packed Food/ Snacks to have during the breaks\, complimentary tea/coffee will be available\. There are plenty of shops and cafes nearby\.

Join the London Women Chess Club (LWCC) for our weekly social chess session in a friendly, supportive and inclusive environment. Whether you are completely new to chess, returning after a break, or already playing competitively, you are very welcome. LWCC is an ECF award-winning community initiative dedicated to encouraging more women and girls to play chess, build confidence, and progress into competitive play if they wish. We are proud to see new members joining every month, with many progressing into league matches and tournaments. What to expect * Friendly social games * Opportunities to improve your chess * Informal group coaching and guidance to help members progress * Information about tournaments and league opportunities * A respectful and supportive environment * A growing community of women supporting each other through chess Who can join * Women and girls of all levels * Complete beginners are very welcome * Players returning after a break * Competitive players looking for a supportive community How to join LWCC To help us maintain a safe and well-organised community, we ask new members to complete our short membership form before joining our WhatsApp community. [Membership registration](https://form.jotform.com/241453653475359) [Group Coaching ](https://pci.jotform.com/form/241475449120353) Our WhatsApp group is shared with registered members so we can keep communication relevant and maintain a positive environment for everyone. About London Women Chess Club London Women Chess Club is a not-for-profit Community Interest Company (CIC) focused on making chess more accessible to women and creating a positive pathway into competitive chess. We collaborate with libraries, chess organisations and the English Chess Federation to build a strong and sustainable women’s chess community in London. [Instagram!](https://www.instagram.com/londonwomenchessclub) \| [LinkedIn](https://www.linkedin.com/company/london-women-chess-club/)

Jean Marc will be charming us with his stories and talking about Chiron. Rebekah will bring her insight into the current times in terms of astrological movements.Claudia will be sharing a talk on awakening your invisible healing power. As usual there will be time to discuss different topics and get to know each other.

**Whether you're a beginner or a seasoned master, join Our Chess Enthusiast Group for Social Fun and Friendly Matches** **This is the perfect opportunity to socialise, make new friends, and engage in the intellectually stimulating and entertaining world of chess.** **Our chess group is a diverse and inclusive community, welcoming individuals from all backgrounds and experience levels. We believe that chess is a game that transcends age and gender, uniting people in the pursuit of strategic brilliance and camaraderie. Whether you're a novice looking to learn the ropes or a grandmaster seeking challenging opponents, our group is the ideal place for you.** **When and Where We Meet** **We gather every Saturday from 11:00 AM to 2:00 PM at a convenient and accessible location:** **Venue: 245 Hammersmith Road, London, W6 8PW** **Our chosen venue is not only a clean and safe space but also secure, ensuring that your chess sessions are enjoyable and worry-free.** **Additionally, there is an indoor cafe on-site, so you can relax with a refreshing beverage and delicious snacks between matches.** **What to Expect** **When you join our chess enthusiast group, you can look forward to a variety of chess-related activities:** 1. **Engage in chess matches with players of varying skill levels, providing a perfect opportunity to improve your game or showcase your expertise.** 2. **Connect with fellow chess enthusiasts who share your passion, fostering new friendships and a sense of community.** 3. **If you're a beginner, our more experienced members are always willing to offer guidance and tips to help you grow as a chess player.** 4. **We occasionally organise chess tournaments and special events, allowing you to challenge yourself and compete for prizes.** **Reserve Your Space** **Due to space limitations, we kindly request that you reserve your spot before attending our chess gatherings. This ensures that we can accommodate everyone and maintain a comfortable atmosphere for all participants. To reserve your space or inquire about the group, please reach out to us via email magdyelalfy@gmail.com** **While we do provide chess sets at our venue, we encourage members to bring their own if they have one. Personalising your chess experience with your preferred set can add a unique touch to your games.** **Join us at 245 Hammersmith Road, London, W6 8PW, and be a part of a vibrant and engaging chess community. Whether you're in it for the love of the game, the social interactions, or both, our chess enthusiast group offers a fantastic platform to indulge your passion for chess and make new friends along the way. We look forward to welcoming you into our fold and sharing the joy of chess with you.** **For reservations, Click attend on the meetup App.** **Come and make your next move with us – both on the chessboard and in your social circle!**

Time is precious. Here we value non-boring valuable chats and interactions that are fully engaging, soulfully enriching, inspiring, and leave you a bit wiser than when you arrived. In that spirit (mind the pun!), today’s fully hosted laid back social coffee chat will offer a perfect haven for the inquisitive & curious - those drawn to the mysteries of the universe, life and everything in between. A tasty caffeine infused fun afternoon of thought-provoking causal chats exploring spirituality/consciousness and related interconnected topics spanning **philosophy,** **neuroscience**, **parapsychology,** **paranormal.** **cosmology** and **noetic sciences** over a mug of sweet coffee (or amazin value Chardonnay!) Chaired by me - a former Reuters journalist & published empirical researcher exploring spirituality topics in pursuant of the "truth" since a teenager, there'll be no strict structure - a relaxed friendly space to openly chat, exchange ideas & experiences without judgement, but I'll preside to promote inclusivity and zone in on specifics to avoid people digressing onto unrelated tangents to ensure like all of our events - particpants derive maximum utlity and engagement from attending. We’ll touch on everything from the limits of scientific understanding to exploring the unexplained using practical fun exploratory divination practices drawing on elements of **psychology, metaphysics, epistemology** and **statistical** **probability** of rare events as we do so. Whether you're a practicing "spiritualist", a curious skeptic, or just someone who loves deep conversation on **life’s big questions**, you’ll hopefully walk away more enlightened with some practical tips you can start applying and inspired to explore more! As well as illuminating chats to guide self-reflection, obviously no sprituality event woul be complete without practical tools so there'll be FREE Tarot & I-Ching readings, demonstrations of meditation method to activate super powerful gamma brain waves, and pyschic tests for a bit of fun, laughter & intrigue! **Sample of conversational threads** might include: Are we mere organisms pursuing biological survival or does consciousness exist beyond neurons firing in our brains? What explains peoples' paranormal experiences? What would reality look like If our brains were limitless? Declassified CIA files show that as as well as mind control experiments, the US govt employed mediums and remote viewers. If all mumbo jumbo then why? Is Nirvana just a fantasy of deluded people? Does everything happen for a reason? To clarify - we define spirituality here as an exploration of consciousness, Donald Rumsfeld's unknown unknowns and undiscovered aspects of reality, NOT religion. After all, as my philosophy professor once rightly postulated to me: "If God created Adam, who created God Lucas?" Yep - that inconvenient flaw **debunks every fairytale religion** out there including the oldest religion of them all - paganism - so why is witchcraft still practised outside of **Hogwarts** today? I may also share the latest peer reviewed empirical evidence surrounding **paranormal** and **consciousness** phenomena. **=== POTENTIAL CONVERSATION STARTERS ===** 1. Does consciousness survive death or is Cambridge Astrophysics Professor Brian Cox right in asserting if **ghosts** existed then particle accelerators at CERN would have already detected ghost molecules making Ouija boards kids play? Are Poltergiests 100% hoax? Brain scans indicate thalamocortical circuits in our brain (pathways in the parietal cortex & central lateral thalamus) drive **consciousness -** so how can spirit/mind live on after **brain death**? 2. Is **synchronicity/coincidence** simply randomness disguised in the eye of the beholder or can what Einstein called “spooky action at a distance" (quantum entanglement) explain it? Molecular Biologists have shown that just like plants - our cells give off resonant frequencies between 10 & 180 kilohertz - could this be a source of non-verbal communication like telepathy? 3. Given **neuroscience**'s infancy with much yet undiscovered - could mediation help access functions outside of our BAU alpha & beta brain wave states? Can **Kundalini yoga** boost **DMT** (dimethyltryptamine) naturally vs drugs like ayahuasca, mushrooms, LSDand if so by what mechanism? Do the artifically created neural signatures using magnetic stimulation observed during mystical experiences debunk them? Is the Maharishi Effect real? 4. Are clairvoyants and mediums just good people readers or are they really able to access time and space in non-linear ways? Is Tyler Henry the real deal or just faking it? Was **Abraham Lincolm** precognizant when he dreamt his own fatal assignation? 5. The laws of statistical probability, Drake Equation & common sense tells us there is other non-microbial life out there. So what explains the Fermi Paradox? Was that 1976 WOW signal aliens? How about the recent strange bahaviour of Boyajian's star or Oumuamua/Atlas interstella object that has just entered our solar system? 6. Could metaverse explain deja vu & reincarnation vs theories from the **psychology** literature (Mandela Effect?) or do we just live in a **simulation** as **Elon Musk** proposes? 7. **Stephen Hawking** once said: "The past, like the future, is indefinite and exists only as a spectrum of possibilities" If matter only manifests when observed as the double slit experiments shows, does that mean everything is consciousness? Does the discovery of *quantum superposition /* disappearing neutrons imply **parallel universes**? 8. Do NDEs suggest something beyond physicality? Were Steve Jobs final words "Oh wow. Oh wow. Oh wow" before he died (New York Times) visions of an afterlife or just neurochemical changes / drugs playing tricks? 9. Can photons omitted by our bodies explain auras that people see? 10. Could limits in our understanding of quantum physics, space and time explain paranormal experiences? 11. What existed before the **big bang** \- how do you get something from "nothing"? I believe our reality is the product of a black hole\. What you reckon? ***So how do we get to the "truth"?*** Both in my journalism days and applying the most advanced empirical research techniques in my client consulting work - it becomes clear the truth is often elusive. No matter how much we triangulate evidence - we can only provide part answers. "All models are wrong, but some are useful" George Box What we think we know and reality diverge leading to that great **paradox of knowledge.** And as the boundary between knowns and unknown converge, we end up with cognitive dissonance and more questions. In that spirit - every credible philosopher & scientist acknowledges - we'll never get to the complete truth but could **experimental methods** get us closer to it? A balanced approach guided by Immanuel Kant's pragmatism and Aristotle's deductive reasoning seems the most rationale framework here but are there any other methodologies? How about the **"spirituality"** toolkit? **=== RENDEZVOUS POINT ===** We will meet inside the pub upstairs - located in Islington, 4 seconds walk from Highbury & Islington station or 12 mins from Angel station. l I'll be wearing a **Starwars identifier** and will share mobile hotline just before event start and table number/location. For stargazing we will walk to park 5 mins away around 7.30pm Lucas - The Unenlightened Desperately Seeking Answer

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!

**Pagans on the Patio! Summer/Fall Series** A casual gathering the first Thursday of each month. Time to relax, meet new people, and reconnect with old friends. There is no charge for the event itself and all are welcome but there are a few guidelines: 1. **You are expected to purchase food and/or drink to compensate the Cantina and our server.** 2. **No soliciting. Do not bring samples of your wares or brochures of your services.** 3. **Please respect the spiritual and political views of others that are present. No disruption of the peace.** In case of inclement weather, we will find seating indoors. I hope to see you there. Blessed be! \~ Cynthia ❤️---

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

We will hike the Ridge Trail and Meadows Trail twice, for a total of 3.8 miles. There are some pretty good inclines so plan on getting a cardio workout :). This is a loop which is pretty easy to follow; thus faster walkers can take the lead and the rest (like me) will bring up the rear at a slightly slower pace. You could also just do the loop once for 1.9 miles. No one left behind. Optional lunch to follow in Canal Winchester. I'm working through the metro parks - this is the third one!