Allergies

Meet: Jurong East MRT Station (**NS1** \|\| **EW24**) Passenger Service Centre When: Thursday 30th April, 4:30 pm\*\* \*\*This is a Rain or Shine event. Please be punctual. There will be 5 minutes grace for attendance taking. Please remember that we cannot wait because this would be unfair to those already present. Join us as we walk from Jurong East to Pasir Panjang. Along the way, explore Pandan Reservoir and West Coast Park. See you there! :-) What to bring: \- Shades \- umbrellas \- Water \- Good walking shoes \- Long pants preferred \- Mosquito Repellent This is a Rain or Shine event. Where there are thunderstorms, we will adjourn for coffee or early dinner. We will resume the walk once the rain subsides. Event communication will be through the event chat. Please check the event chat on the day of the event so that you will be updated on any changes. Please keep in mind that I may not respond to messages sent after the walk starts because I will be busy helping the attendees and leading the walk. Please be sure to RSVP responsibly to help those who are on the waitlist get the chance to come for the walks. ***You should confirm your RSVPs the day before the event to allow those on the waitlist time to schedule for the event.*** Thank you for your kind understanding. Disclaimer: Your physical well-being is your responsibility. Exercise care while you walk. Please let me know when you feel unwell and need to drop out. Walking comes with a risk of personal injury. ***By joining the walk, you accept responsibility for your safety and join the walk at your own risk. The organizer(s) will not be responsible or held liable for any accidents or injuries during or arising from the event.***

These lessons are meant for adults of all experiences and backgrounds. For new riders, our instructors will focus on coaching students on the basics of riding for polo, as well as safe handling of the horse. These polo lessons comprise two main sections training: 1) riding for polo instruction, (1/2 of the lesson), and 2) training for polo (1/2 of the lesson). Our training programs follow the AAP guidelines and principles for (a) riding for polo technique, (b) polo swing techniques and (c) polo tactics. ### **Address** 1 Equestrian Walk, Singapore 737863 ### **Schedule** Wednesdays 715AM - 755AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Hey Guys, For this run - we will be running along the PCN connecting Punggol towards Buangkok Hawker Center for dinner! Meeting Point: Punggol MRT Exit A - Approx. Running Route: Punggol - Punggol Promenade Riverside Walk - Punggol Park - Buangkok - Approx. Distance: 5 km - Dinner together at Buangkok (start/end points are not the same) And in the spirit of the Run-to-Eat club, we will end off the run with a satisfying dinner close by. Hope to see you guys soon! ((: *Notes: 1) No locker services will be provided 2) Unable to wait for late comers

This Taekwondo class is a structured training session focused on developing the physical, technical and mental skills associated with Taekwondo, a Korean martial art & sport. Classes typically begin with a warm-up and stretching exercises to prepare the body, followed by physical training, drills to practice techniques such as kicks, punches, blocks, and stances. Students also work on forms (poomsae), sparring, and self-defense applications. Instructors will conduct the classes with various training models. Instructors emphasize discipline, respect, and focus, creating a positive and supportive learning environment. Classes are often divided by age or skill level and aim to build confidence, improve physical fitness, and instill the core values of Taekwondo. ### **Address** 346D King George's Ave, Level 5 Singapore 208577 ### **Schedule** Thursdays 7PM - 9PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Ready to escape the city and challenge yourself with a rewarding jungle hike? Join us for an exciting cross-border trek to Gunung Belumut—one of Johor’s most popular mountains known for its lush rainforest, river crossings, and refreshing waterfalls! 📅 Date: 1 May 2026 (Friday) ⏰ Departure Time: • (A) 5:30AM • (B) 6:00AM 📍 Meet-up Points: • (A) Kovan Hub • (B) Woodlands Checkpoint Fee: SGD120 (Malaysian) / SGD$130 (Foreigner) Est. return to Singapore at 8PM 🥾 About Gunung Belumut • 1010m above sea level • Difficulty: Moderate • Highlights: River crossings, scenic jungle trails, waterfall rest points, summit views 🌿💧 • Estimated hike duration: 6–8 hours round trip ✨ Why Join Us? • Friendly and supportive group • Great for beginners trying their first overseas hike • Fun, fitness, and nature all in one trip • Chance to meet new hiking buddies! 📩 Registration Details DM to secure your slot with: • Name • Contact Number 🎒 Things to Bring for Gunung Belumut Hike 🥾 Essentials • Hiking shoes with good grip (trail can be muddy & slippery) • Comfortable sportswear (quick-dry recommended) • Small backpack (20–30L) • At least 2–3L of water 💧 • Packed breakfast & lunch / energy snacks 🍫 🌿 Safety & Protection • Headlamp or torch 🔦 (early start / jungle shade) • Personal first aid kit (plasters, muscle spray, etc.) • Insect repellent 🦟 • Sunscreen ☀️ • Raincoat / poncho 🌧️ 📱 Documents & Essentials • Passport (must be valid for cross-border travel) • Cash (for meals, transport, emergency use) • Fully charged phone + power bank 🔋 🧼 Extra (Optional but Useful) • Towel & extra clothes (for waterfall or post-hike change) • Gloves (for rope sections / grip) • Trekking poles (helpful for steep or slippery terrain) • Plastic bags (for wet/muddy items) Limited slots available—first come, first served! ⚠️ Disclaimer • This is a casual, non-commercial group meetup. Participants join at their own risk. • You are responsible for your own safety, travel documents, and personal insurance. • Ensure you are physically fit for a moderate hike. • Organizer is not liable for any injuries, delays, losses, or unforeseen circumstances. • Weather and trail conditions may change; itinerary may be adjusted accordingly. • Please respect nature—leave no trace 🌱 Let’s kick off the holiday with an unforgettable adventure! 🌄🔥

Brazilian Jiu Jitsu (BJJ) concentrates on ground fighting, using different grappling and takedown techniques in order to force the opponent into submission, including lapel grabs and defences. Our Instructor is certified under Checkmat, one of the most well-respected BJJ organisations and competition teams in the world. ### **Address** 95 Joo Chiat Rd, Level 3 & 4 ### **Schedule** Saturdays 330PM - 445PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

eXplorerSG 2026 / 0305 Walk-Talk-eAT Event \~ Singapore Quarry / Dairy Farm Upper Loop / Devil's Steps / Jungle Fall Path / Cave Path / Bt Timah Summit / Dairy Farm Lower Loop 🐒 Nature Trails 🌬 Fresh Air 🌞 HOT Sun 🎢 Undulating Terrain 🪖 Good Workout with Steps Climbing #heArT-pumping 💓 #sweATbreaking ! ❤‍🔥 🌱 Walk Details 👟 Date: 3 May 2026, Sun Reporting Time: 130pm (Briefing) Start Walking @ 147pm / No waiting for latecomers Meeting point: ⛰️ Hillview MRT / EXIT A \*Meet on Street Level, Station Entrance End point ♻️ Hillview MRT / Food @ Rail Mall Estimated 4hr Distance >12k Elevation \ ~Summit 163.63m / Devil's Steps 184 steps estimated \*moderate difficulty ? ⛑️ [Disclaimer for all eXplorerSG 2025 events By participating in the event, you acknowledge that it involves inherent risks, including but not limited to falls, injuries, and exposure to the elements. You are solely responsible for your own safety and well-being Items to bring Sports attire with sports/hiking shoes Raincoat/Umbrella Hat/Cap (Important!) Sunscreen Mosquito repellent Water (recommended 1 litre) Walking Stick (recommended for better support!) Additional Notes Please update your RSVP by 2 May 2026, Sat @ 747pm. For those who have stated ‘Going’, but do not come on the actual day, we will limit your participation in future events. In the event of adverse weather conditions, the hike may be cancelled. We will update BEFORE 6am on Event Day. 🤜🏽🤛🏻 We can only get better and form our new Walk-Talk-eAT Community together, with your AcTive participation and objecTive feedback. After our eXhilarating eVent... we can share our eXciting eXplorerSG eXperience (XXX) over light refreshments replenishing what we have burnt 🔥 Cyall fellow eXplorerS...🎟🥾👟

🏐🔥 VOLLEYBALL CLINIC IS BACK! 🔥🏐 Ready to level up your game or try volleyball for the first time? This is YOUR moment. 💥 Whether you're a total beginner or looking to get back in rhythm, we’ve got you covered. Train hard, play harder, and vibe with the community. Levels Available:⚡ Beginner⚡ Intermediate⚡ Advanced 💪 Build skills.🔥 Boost confidence.🏐 Play smarter, better, stronger. 💰 Fees:• $30 per session• $150 (normal price) for 5 sessions (FREE Training Tee 👕) 📅 Dates:• April 12• April 19• May 3• May 10• May 31. ⚠️ Limited slots available – don’t miss out! 📲 Interested? You’ll be added to our WhatsApp group once confirmed.Payment details will be shared after enough sign-ups. 🚀 DM NOW to secure your spot

Baroque House has been invited by the National Heritage Board to showcase our Original Calligraphy Art Jam at the Launch of Heritagefest 2026. Our sessions are on 1 and 2 May 5-7pm. Come enjoy a free trial and special offer when you book your next session at the event.

******PLEASE READ****** ***For High Intermediate to Advance players only.*** ***To secure your slot, payment in advance is required.*** ***Please transfer (PayNow) $8.50 SGD to 87489097. Revolut app transfer or Cash also accepted.*** ***Last-minute requests to join will not be accommodated.*** ***Level: High Intermediate to Advanced recreational session.*** ***Once payment is received, I will update your status in the chat.*** ***Please avoid removing yourself at the last minute.*** ***If you have an emergency and cannot attend, you are required to find a replacement.*** ***Players who repeatedly cancel last minute without a replacement may not be prioritized for future sessions.*** ***Thank you for your understanding and cooperation.*** ***What to Bring:*** ***Indoor court shoes*** ***Water bottle*** ***Knee pads*** ***Towel (optional)*** ***Extra t-shirts (optional)*** ***Toilet and Shower room are available.***

In Margaret's family, cooking is not a chore. It's a language. A language of love passed down from her mother — a remarkable home cook who taught her children not just recipes, but the quiet joy of feeding people well. In Margaret's household, everyone cooks. And everyone cooks well. That kind of family is rare. And Margaret carries that gift generously — bringing the same warmth, laughter and love from her family kitchen straight to your table. This time, she's sharing two beloved dishes from her family kitchen — the classic Siew Mai and a comforting Soya Beancurd Barley Dessert. What you'll experience: - Learn to fill, fold and steam your very own Siew Mai from scratch - Make a soothing soya beancurd barley dessert — the kind that warms you from the inside - Get your hands into something real under Margaret's personal guidance - Hear the stories behind her family recipes — what mealtimes meant growing up and why cooking together is one of the most powerful ways to connect - Sit down together and enjoy what you've made as a group What you'll take home: - Margaret's heritage recipe card — to recreate the dishes for someone you love - New skills and the confidence to make Siew Mai and barley dessert at home - Meaningful connections with people who shared your table Come hungry for more than just food. $55 per person · 2 hours · Seats limited to 12 Register now at www.sgeatwithus.org

**One Life, One Solo Adventure – Bhutan** Tired of waiting for the perfect travel companions? Escape the hustle of city life and find your peace in Bhutan’s tranquil beauty. It’s time to reconnect with nature, rediscover yourself & refresh your mind, body, & soul. Join our Bhutan tour and embark on a meaningful solo adventure, where you can meet like-minded travelers from all walks of life. This is more than just a trip – it’s an opportunity to share stories, make new friendships and expand your network while experiencing the breathtaking beauty of Bhutan. No matter your background, everyone is welcome to come together and create unforgettable memories in one of the world’s most happiest countries. **Why Bhutan trip?** Bhutan, often referred to as the **"Land of the Thunder Dragon,"** is renowned for its stunning landscapes, rich Buddhist culture, and commitment to Gross National Happiness. Nestled in the Himalayas, it boasts breath taking views, traditional dzongs, and vibrant festivals that celebrate its unique heritage. With a focus on sustainable tourism, Bhutan offers an authentic experience, from trekking through pristine nature to exploring ancient monasteries, all while enjoying the warm hospitality of its people. This trip to Bhutan is perfect for everyone—whether you're traveling solo, with family, friends or as a couple, YOLO. **Tour Highlights** * Visit one of Bhutan's most iconic landmarks **Tiger's Nest Monastery**, perched on a cliff **3,120 meters** above sea level. * Visit to **Punakha Dzong** the "**Palace of Great Happiness**" is a magnificent fortress at the confluence of the **Pho Chhu and Mo Chhu** rivers. * Enjoy authentic dinner/ lunch with a local family at a farm house. * Hoisting of prayer flags at **Dochula pass (3100 m)** which offers panoramic views of the Himalayan range, including the **108 memorial chortens** (stupas) built in honour of Bhutanese soldiers. * Meditation at **Dochula Caves** and **Buddha Dordenma** (the highest Buddha statue in the world). **Trip Details:** **Dates-:** **Every Sunday.** **Only need 5 days leave.** 2 nights Thimpu, 2 nights Punakha & 2 nights Paro. **Group Size:** Limited to 15 dream travelers (min 4 to go). Private tour option also available. **Flight:** Only one direct Drukair flight goes from Singapore to Paro. There are connecting flights to Paro either from Bangkok or New Delhi. We will help you to book your flight. **Early Bird Price:** **SGD 2188** (SGD 500 deposits thereafter the price is **SGD 2388**). **Refund Policy:** The deposit is refundable within 3 days after the trip confirmation mail sent to you. After that, it becomes non-refundable. Full amount refunded if we don’t meet minimum no of pax. **Inclusions:** * 3 Star hotel accommodations on twin/double sharing basis. * All Meals-: Daily breakfast, lunch & dinner. * Sustainable Development Fee (SDF) to the Government of Bhutan * Bhutan Visa Fee * Certified English Speaking Bhutanese Guide for your entire stay. * All ground transportation * All entrance fees * All internal taxes and charges. * Mineral Water while traveling. **Exclusions:** * International flights and personal travel insurance * Personal expenses (shopping, optional activities like spa, massage, archery, horse riding, porter etc). * Items of a personal nature, such as laundry, telephone calls, room service, alcoholic & non-alcoholic beverages, etc. * Single room supplement, Child or adult in triple sharing room. * Other meals during the trip (other than stated above). **Note-: There will be a surcharge fee if travel date falls in any Bhutan major festivals, X-Mas, New Year period (hotels increase their cost during this period).** **REGISTRATION AND PAYMENT:** **1.** RSVP NOW **2.** Transfer a small Deposit of **$500** to grab our **Early Bird Offer** to: **Dream Valley Pte Ltd via:** **A)** PAYNOW to UEN: **202413187D** **B)** Through ATM/Online to: Dream Valley - Current Acct: **11352440801** Bank Name: ANEXT Bank Pte. Ltd. Bank Code: 9742 Bank Industry Code: ANTPSGSGXXX **3.** Once you've transferred, WhatsApp **Vinny (Hp. 85062629)** your proof of payment. **(IMPT: INDICATE THE EVENT & YOUR MEETUP NAME).** Your slot is now confirmed and you'll be invited to the Trip Briefing/ Q & A Session once RSVP closes. **4.** This is a "First to transfer, first to Confirm" basis. The sooner we can confirm this Trip, the more everyone saves. **Disclaimer, Indemnity and Terms of Participation:** **PLEASE READ FOLLOWING LINKS FOR OUR T&C’s BEFORE YOU RSVP:** [https://dreamvalleydestination.com/terms-and-conditions/](https://dreamvalleydestination.com/terms-and-conditions/) [https://dreamvalleydestination.com/privacy-policy/](https://dreamvalleydestination.com/privacy-policy/) By participation on this trip, I agree to & accept **Dream Valley’s** terms and conditions. We reserve the right without prejudice to return payment at any time and not permit participation - without the obligation to explain or give any reason. This Trip is organized by **Dream Valley Pte Ltd** **(TA License: 03794).** **Stay Connected: Follow our latest trips and updates:** Check out this Linktree! - https://linktr.ee/Dreamvalleydestination?utm_source=linktree_profile_share [https://dreamvalleydestination.com](https://dreamvalleydestination.com)

Are your blood pressure, blood sugar, or cholesterol levels quietly rising — even though you “feel fine”? Most people don’t take action until it starts affecting their daily life… Low energy, poor sleep, stubborn weight gain, and relying more on medication. It doesn’t have to get to that stage. Join our **offline health sharing session** and discover simple, practical ways to manage the “3 Highs” — without extreme diets or complicated routines. You’ll learn: • Easy lifestyle shifts to support healthier numbers • Smarter nutrition choices that fit your daily routine • How to build sustainable habits for long-term wellness Imagine waking up with more energy, thinking more clearly, and feeling confident that you’re back in control of your health. Whether your goal is prevention, improvement, or maintaining long-term wellness — this session will give you actionable steps you can start immediately. Seats are intentionally limited to ensure a focused, high-quality experience. 👉 Secure your seat now — message us or register today before spots are filled.

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

**Join us for a relaxing and fun outdoor celebration for Krishna’s birthday! 🌿☀️** **We’ll start with 1 hour of yoga to stretch, unwind, and connect, followed by a picnic + frisbee to keep the good vibes going.** **Bring your own yoga mat or blanket, and feel free to bring something to share like hummus, fruit, or your favorite snack. 🥙🍓** **Come enjoy fresh air, movement, and great company at the Scioto Mile.** **All levels welcome ✨** **📍Bicentennial Park (next to water fountain)** **233 Civic Center Dr** **Columbus, OH 43215** **Donations for our wonderful yoga instructor, Victoria Lawler, are greatly appreciated. A link is provided below, and she’ll also share her Venmo in person. 🧘🏻‍♀️💗** [Victoria Lawler’s Venmo](https://account.venmo.com/u/lynneleviathan)

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

Details Let's join together for a fiesta! (Invite friends - we have lots of room!) Taco Bar Margarita and Beer tasting Complementary chips and salsa Margs/cocktails at the bar for purchase Freshly prepared snacks in the deli for purchase Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: $15.00 per person (covers 4 Margarita or beer samples and one pass thru the Taco Bar) Where: #MarketDistrict (Grandview Yard) location. The party room (our private space) will be decorated with both patios open! Adjoining upstairs area also open for over flow and mingling. After Party: Sometimes, we head to a venue to hear live music afterwards. LDNL is at Black Swan in Hilliard tonight! Wear your bright colors and cheerful !Salud!

It feels like we just saw each other 🤷. Join members of the local design and UX community for our monthly breakfast. For May we’re stopping in for Rooh’s popup breakfast/cafe concept. You know someone is getting the lobster yuzu croissant, and that’s not even the prettiest thing on the menu!.