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**Live, Share, and Care monthly weekday walk.** Join us for an event that combines physical and mental wellness with fun: We’ll start with a historical walk along Singapore River, followed by leg and glute exercises to build strength and balance at Fort Canning. Then, we’ll refuel and bond over good food. We’ll finish with a self-care talk on enriching our five senses — so we can better see, feel, and enjoy the world around us. Route\*\*: River promenade → Boat Quay → Cavenagh Bridge/Fullerton → Asian Civilisations Museum → → Fort Canning Park walk → Hill Street Civil Defence Monument\*\* food bonding time to connect and refuel together * End with Talk 1 of a 6-month monthly series by Dr Marie Ang (Mindful Community): “Self-Care through the 5 Senses” **Series Focus** * **Theme**: How each individual sense works (month by month) * **Explores**: Personality, behaviours, attitude, and mental health * **Outcome**: A holistic approach to hiking, mindfulness, and living well—starting from how we sense, feel, and respond in daily life and on the trail Pre-hike checklist: * Eat a light breakfast. * Bring about 500ml of water Bad weather contingency plan: * Waterproof your belongings and bring rain gear (rain cover, jacket, poncho, or umbrella). Please read this #1 - This is a number-controlled event. Please come only if you are on the attending list. #2 - We will move out at 0830 sharp. We are not able to wait for late-comers. #3 - As this is a limited-number event, please check your calendar and make sure you can attend before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come. distance /duration/difficulty 5.5km / 2 hrs / easy only with stairs at Fort Canning. *Dr Marie's short bio as follows:* Dr Marie Ang, h.c. is a people, culture, and leadership practitioner who works with individuals and organisations to strengthen awareness, values, and wellbeing in everyday life. Her work focuses on helping people navigate change with clarity, compassion, and practical self-care, especially in complex or demanding environments. With over four decades of experience across leadership, community service, and mentoring, Marie integrates lived experience, reflective practice, and simple, human tools to support balance, resilience, and meaningful connection. She was conferred an Honorary Doctorate in recognition of three decades of sustained community, charitable, and volunteer service. **What is Live Share and Care?** **Live, Share, and Care** is the CSR initiative by **Adventures Unlimited** (TA02844) that turns hiking into a mission for social good. Instead of just trekking for fitness, participants "hike with a purpose" to support vulnerable communities in Singapore. ### Key Pillars of LSC * **Support Local:** The group eats at stalls run by seniors or people with special needs to provide direct economic support. * **Give Back (Pack2treat):** They purchase meals from these vendors and hand-deliver them to isolated seniors in areas like Toa Payoh and Geylang. * **Provide Connection:** Volunteers offer companionship and help seniors link up with essential services like the AIC and Active Ageing Centres. You can join their activities on meetup: [https://www.meetup.com/live-share-care/](https://www.meetup.com/live-share-care/)

Live -Share and Care monthly weekday walk. Join us for an event that blends physical and mental wellness with fun: We’ll start with historical walk along Singapore River, leg and glute exercise to build strength and balance at Fort Canning , then refuel and bond over good food. We’ll wrap up with a self-care talk on enriching our 5 senses—so we can better see, feel, and enjoy the world around us. Route**: River promenade → Boat Quay → Cavenagh Bridge/Fullerton → Asian Civilisations Museum → → Fort Canning Park walk → Hill Street Civil Defence Monument** food bonding time to connect and refuel together - End with Talk 1 of a 6-month monthly series by Dr Marie Ang (Mindful Community): “Self-Care through the 5 Senses” **Series Focus** - **Theme**: How each individual sense works (month by month) - **Explores**: Personality, behaviours, attitude, and mental health - **Outcome**: A holistic approach to hiking, mindfulness, and living well—starting from how we sense, feel, and respond in daily life and on the trail Pre-hike checklist: * Eat a light breakfast. * Bring about 500ml of water Bad weather contingency plan: * Waterproof your belongings and bring rain gear (rain cover, jacket, poncho, or umbrella). Please read this #1 - This is a number-controlled event. Please come only if you are on the attending list. #2 - We will move out at 0830 sharp. We are not able to wait for late-comers. #3 - As this is a limited number event, please check your calendar and make sure you can come before you RSVP. Do not change your attendance at the last minute and deny someone else who genuinely wishes to come. distance /duration/difficulty 5.5km / 2 hrs / easy only with stair at fort canning. *Dr Marie's short bio as follows:* Dr Marie Ang, h.c. is a people, culture, and leadership practitioner who works with individuals and organisations to strengthen awareness, values, and wellbeing in everyday life. Her work focuses on helping people navigate change with clarity, compassion, and practical self-care especially in complex or demanding environments. With over four decades of experience across leadership, community service, and mentoring, Marie integrates lived experience, reflective practice, and simple, human tools to support balance, resilience, and meaningful connection. She was conferred an Honorary Doctorate in recognition of three decades of sustained community, charitable, and volunteer service.

We are launching a new Beach Tennis Group Class every **Wednesday from 745–915 PM at West Coast Park**. Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register

Join us for our Squash Sessions happening every Monday / Wednesday / Thursday 6pm to 8pm or 8pm to 10pm Suitable for beginners to the Squash Regulars. Each Session is $15 for pay per play. You can also enquire about being a member when you arrive. We use Meetup.com to advertise the session and our members use a private whatsapp group to register. So should you be the only one signing up, you may still see a full house that evening. Do sign up prior as we are limited to 16 pax per 2 hours sessions. Do whatsapp the organizer at 9006 0909 @Trevor to expedite the reply and confirmation of your bookings.

These classes are perfect for anyone looking to grasp a general understanding of “ground fighting” while discovering Submission Grappling and Brazilian Jiu Jitsu. BJJ focuses on using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent. Since Brazilian JiuJitsu focuses on submissions without the use of striking, BJJ is for everyone of all ages and abilities! Training BJJ at Tiger allows you to focus on learning the many different positions, techniques, and skills required to become successful in this extremely popular martial art. In the Gi classes, participants are required to wear the traditional BJJ uniform called a “Gi”. Techniques in this class are taught in the traditional methods of Brazilian Jiu Jitsu, in which the use of a gi is necessary. It is often agreed upon by the highest ranking grapplers and BJJ practitioners in the world that practicing BJJ while using the Gi is an essential part of becoming an elite level grappler. While practicing BJJ while using the gi, the student can then achieve a “belt ranking”. The color of one’s belt reflects their level of skill in Brazilian Jiu Jitsu. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

## CNY Celebration cum Impromptu Speaking Get ready for a fun-filled in-person event celebrating the Lunar New Year with a twist! Join us for the CNY Celebration cum Impromptu Speaking, where you can enjoy festive vibes and show off your speaking skills on the spot. Whether you're a pro or just up for a laugh, this is your chance to shine, connect, and celebrate together. Don’t miss out on an evening packed with excitement and spontaneous fun! There will also be impromptu speaking workshop conducted by Mr. Ethan Li, district champion for table topics! Come and enjoy CNY with us! Nee Soon East CC Level 4, Room 4. 7pm to 9.30pm Events conducted in Mandarin

***PLEASE READ*** To secure your slot, payment in advance is required. Please transfer (PayNow) $6.00 SGD to 87489097. Cash is also accepted. Last-minute requests to join will not be accommodated. Level: High Intermediate to Advanced recreational session. Once payment is received, I will update your status in the chat. Please avoid removing yourself at the last minute. If you have an emergency and cannot attend, you are required to find a replacement. Players who repeatedly cancel last minute without a replacement may not be prioritized for future sessions. Thank you for your understanding and cooperation 🙏

Hey Guys, For this run - we will be running at Bishan Park! Meeting Point: Bishan MRT Exit B Approx. Distance: 5km And in the spirit of the Run-to-Eat club, we will end off the run with a satisfying dinner close by. Hope to see you guys soon! ((: *Notes: 1) No locker services will be provided 2) Unable to wait for late comers

**One Life, One Solo Adventure – Bhutan** Tired of waiting for the perfect travel companions? Escape the hustle of city life and find your peace in Bhutan’s tranquil beauty. It’s time to reconnect with nature, rediscover yourself & refresh your mind, body, & soul. Join our Bhutan tour and embark on a meaningful solo adventure, where you can meet like-minded travelers from all walks of life. This is more than just a trip – it’s an opportunity to share stories, make new friendships and expand your network while experiencing the breathtaking beauty of Bhutan. No matter your background, everyone is welcome to come together and create unforgettable memories in one of the world’s most happiest countries. **Why Bhutan trip?** Bhutan, often referred to as the **"Land of the Thunder Dragon,"** is renowned for its stunning landscapes, rich Buddhist culture, and commitment to Gross National Happiness. Nestled in the Himalayas, it boasts breath taking views, traditional dzongs, and vibrant festivals that celebrate its unique heritage. With a focus on sustainable tourism, Bhutan offers an authentic experience, from trekking through pristine nature to exploring ancient monasteries, all while enjoying the warm hospitality of its people. This trip to Bhutan is perfect for everyone—whether you're traveling solo, with family, friends or as a couple, YOLO. **Tour Highlights** * Visit one of Bhutan's most iconic landmarks **Tiger's Nest Monastery**, perched on a cliff **3,120 meters** above sea level. * Visit to **Punakha Dzong** the "**Palace of Great Happiness**" is a magnificent fortress at the confluence of the **Pho Chhu and Mo Chhu** rivers. * Enjoy authentic dinner/ lunch with a local family at a farm house. * Hoisting of prayer flags at **Dochula pass (3100 m)** which offers panoramic views of the Himalayan range, including the **108 memorial chortens** (stupas) built in honour of Bhutanese soldiers. * Meditation at **Dochula Caves** and **Buddha Dordenma** (the highest Buddha statue in the world). **Trip Details:** **Dates-:** **Every Sunday.** **Only need 5 days leave.** 2 nights Thimpu, 2 nights Punakha & 2 nights Paro. **Group Size:** Limited to 15 dream travelers (min 4 to go). Private tour option also available. **Flight:** Only one direct Drukair flight goes from Singapore to Paro. There are connecting flights to Paro either from Bangkok or New Delhi. We will help you to book your flight. **Early Bird Price:** **SGD 2188** (SGD 500 deposits thereafter the price is **SGD 2388**). **Refund Policy:** The deposit is refundable within 3 days after the trip confirmation mail sent to you. After that, it becomes non-refundable. Full amount refunded if we don’t meet minimum no of pax. **Inclusions:** * 3 Star hotel accommodations on twin/double sharing basis. * All Meals-: Daily breakfast, lunch & dinner. * Sustainable Development Fee (SDF) to the Government of Bhutan * Bhutan Visa Fee * Certified English Speaking Bhutanese Guide for your entire stay. * All ground transportation * All entrance fees * All internal taxes and charges. * Mineral Water while traveling. **Exclusions:** * International flights and personal travel insurance * Personal expenses (shopping, optional activities like spa, massage, archery, horse riding, porter etc). * Items of a personal nature, such as laundry, telephone calls, room service, alcoholic & non-alcoholic beverages, etc. * Single room supplement, Child or adult in triple sharing room. * Other meals during the trip (other than stated above). **Note-: There will be a surcharge fee if travel date falls in any Bhutan major festivals, X-Mas, New Year period (hotels increase their cost during this period).** **REGISTRATION AND PAYMENT:** **1.** RSVP NOW **2.** Transfer a small Deposit of **$500** to grab our **Early Bird Offer** to: **Dream Valley Pte Ltd via:** **A)** PAYNOW to UEN: **202413187D** **B)** Through ATM/Online to: Dream Valley - Current Acct: **11352440801** Bank Name: ANEXT Bank Pte. Ltd. Bank Code: 9742 Bank Industry Code: ANTPSGSGXXX **3.** Once you've transferred, WhatsApp **Vinny (Hp. 85062629)** your proof of payment. **(IMPT: INDICATE THE EVENT & YOUR MEETUP NAME).** Your slot is now confirmed and you'll be invited to the Trip Briefing/ Q & A Session once RSVP closes. **4.** This is a "First to transfer, first to Confirm" basis. The sooner we can confirm this Trip, the more everyone saves. **Disclaimer, Indemnity and Terms of Participation:** **PLEASE READ FOLLOWING LINKS FOR OUR T&C’s BEFORE YOU RSVP:** [https://dreamvalleydestination.com/terms-and-conditions/](https://dreamvalleydestination.com/terms-and-conditions/) [https://dreamvalleydestination.com/privacy-policy/](https://dreamvalleydestination.com/privacy-policy/) By participation on this trip, I agree to & accept **Dream Valley’s** terms and conditions. We reserve the right without prejudice to return payment at any time and not permit participation - without the obligation to explain or give any reason. This Trip is organized by **Dream Valley Pte Ltd** **(TA License: 03794).** **Stay Connected: Follow our latest trips and updates:** Check out this Linktree! - https://linktr.ee/Dreamvalleydestination?utm_source=linktree_profile_share [https://dreamvalleydestination.com](https://dreamvalleydestination.com)

Please click [https://www.facebook.com/share/p/1DPjuYe6YJ](https://www.facebook.com/share/p/1DPjuYe6YJ) for trip details. [Registration closes 26th February 2026 or when hiking permit runs out, whichever is earlier] For trip payment & confirmation, kindly WhatsApp: Kelvin [https://wa.me/6593838649](https://wa.me/6593838649) or Magdalene [https://wa.me/6597914105](https://wa.me/6597914105) For more adventure trips, please click: [https://linktr.ee/wlcadventure](https://linktr.ee/wlcadventure)

**For ages 12 and above.** 1. **Full-Body Strength and Conditioning:** This class is a powerhouse of strength training. Handstands target your upper body, particularly your shoulders, arms, and core, fostering muscle development and endurance. Parallel bars engage major muscle groups, including your chest, triceps, and shoulders, resulting in comprehensive strength enhancement. 2. **Astonishing Balance and Coordination:** The handstands and parallel bars combination hones your balance and coordination to precision. It cultivates an acute sense of body control and spatial awareness, refining your physical dexterity. 3. **Artistry in Movement:** This class transcends mere exercise; it’s an art form. As you advance, you’ll learn to transition seamlessly between movements, transforming your practice into a graceful and captivating display of physical artistry. 4. **Mind-Body Synchrony:** Achieving mastery in handstands and parallel bars requires a strong mind-body connection as you focus on every muscle engagement and movement, fostering a deeper connection with your body. ### **Address** 11 Yan Kit Road Level 3 Singapore 088263 ### **Schedule** Saturdays 10AM - 11AM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

Join us for a fun Saturday evening starting with dinner at Ranchero Kitchen at 6:30 PM, where we’ll be supporting an immigrant-owned local business. Pupusas: Beans, Potatoes, Veggie Homemade juices: Passionfruit, Tamarind, Horchata, Pineapple-cashew After dinner, we’ll head to Skate Zone 71 from 8:00–10:30 PM for skating, music, and good vibes. Come hungry and ready to roll! 😋🛼 Locations: Ranchero Kitchen 984 Morse Rd Columbus, OH 43229 (Same plaza as Ohio BMV license bureau) Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Join us as we get together for a CMG-favorite event, the OSCAR PARTY AND RED CARPET BASH at the Drexel Theatre! The highlight of the movie year live on the big screen always makes for a fun and memorable evening! Here are details for this event: WHAT TO EXPECT: This year’s ceremony will be hosted once again by Conan O’Brien. In addition to the Oscars on the big screen, your ticket includes a Meal Deal from the Drexel’s new food partner Newfangled Kitchen (I’m checking on vegetarian/vegan options) along with unlimited popcorn and sodas, a free box of candy, and your first beer, wine or specialty drink on the house! Also included: Oscar-themed trivia with prizes from local businesses, on-site paparazzi, and the Drexel's Oscar ballot contest with a chance to win a year of free Drexel movies! Plus, the BEST and most FUN way to watch the Oscars with fellow film fans and your CMG friends! ADVANCE TICKETS: General public tickets are $45 but Movie Group Members and their guests get in for just $35! Here’s how to purchase your tickets: \* Option 1 – In Person: You can purchase at the ticket counter anytime during operating hours. Just mention you are with the Columbus Movie Group for the discounted rate. \* Option 2 – Online: If you prefer to purchase online, you can do so by going to the link below and following these instructions: 1. Click the link below. 2. Click the little TICKETS box then click BUY TICKETS. 3. If you are a Drexel Member, you can log in here to receive the Member/Group rate, which is the same. If you are not a Drexel member, click “No” and the $40 Rate will pop up. But, don’t fret. It’s a little hard to find but there’s a “Promotion Code” section on the screen. Click the “Know a Promotion Code?” box, enter “CMG2026” (case sensitive) and submit. Select the appropriate number of tickets in the Discount Rate section and click “Add.” Next “Proceed to Checkout” then “Checkout” and enter your credit card info. There’s a $1.50 online service fee but it’ll save you a trip to the Drexel. (If you don’t already have one, you will need to sign in or create an account first.) Sellout possible so please purchase yours as soon as possible in advance! LINK FOR TICKETS (See Above Instructions): https://prod1.agileticketing.net/websales/pages/info.aspx?evtinfo=373546\~e2e0a350-c626-4e33-bc63-27e983f4aecf&epguid=ab0b2f82-403c-4972-9998-5475e7dcfa0e&mdy=3/15/2026& DRESS: Dressing up for the occasion art of part of the fun! Dress up as much as you like – there will be everything from casual to formal at the event! Or you can go in character as one of this year’s nominated films! ARRIVAL: Doors open for CMG at 5:30pm so that’s when we’ll plan to meet! That’ll give us plenty of time to fill out our Oscar Ballots, pick up some free popcorn, candy, and something to drink, mix, mingle, take some photos, pick up your Newfangled Kitchen Meal Deal, grab a seat in our CMG Reserved Section, then settle in to enjoy the Academy Awards on the Big Screen! PICTURES: We’ll take pics throughout the evening and the Drexel Paparazzi will be on hand as well. We’ll also take a big group photo around 6:40 near the entrance before the show begins. If you happen to take some good shots yourself, be sure to upload them on the Oscar Party Meetup event! RESERVED SEATING: As you enter the theater, the roped off section to the right marked “Reserved” is reserved for you, your guest(s) and the Columbus Movie Group! VEGAN MEALS: As previously mentioned, the food vendor does NOT have a vegan option at this year’s Oscar Party. However, we DO have a solution! I have reached out to several individuals who are affected. If you are a vegan, plan to attend the Oscar Party and did not receive an e-mail from me, please reach out via private message post a note below. I’ll provide details off-line. And while there won’t be a vegan meal option this year, I think we do have a workable solution. And, all other plans are usiness-as-usual: popcorn, sodas, candy, on-site paparazzi, decorations, bar drinks (including your first drink on the house), the Drexel’s Annual Oscar ballot contest, along with the Big Show on the Big Screen and a fun group of Movie Group friends to watch ‘em with! BONUS LINKS: \* COMPLETE LIST OF NOMINEES: https://deadline.com/lists/2026-oscar-nominations-list/ \* INTERESTING ARTICLE ON RECORDS BROKEN, SUPRISING FACTS AND OSCAR FIRSTS: https://abc7.com/post/oscar-nominations-2026-surprising-facts-nominees-98th-oscars/18448908/ \* SHORT VIDEO MONTAGE OF THIS YEAR’S BEST PICTURE NOMINEES: https://www.youtube.com/watch?v=j3abMnrsaUA \* FUN VIDEO OF OSCAR NOMINEES HEARING THEIR NOMINATIONS: https://www.youtube.com/watch?v=l6eY1yGQ2aU PARKING: Parking is available along Main Street in front of the theater, on Drexel Avenue, and other nearby side streets. Additional parking is available at the Bexley Municipal Parking Lot (two driveways west of the theatre). LINK: Should be a fun & festive evening and a terrific way to celebrate a great year of movies together! Look forward to seeing you there, Dan

🌱 Vegan Dinner + Bowling Night 🎳 Join us for a relaxed vegan dinner at Loving Hut on Saturday, March 14 from 6:00–8:00 PM. We’ll enjoy delicious plant-based food, good conversation, and chill, friendly vibes. After dinner, we’ll head over for bowling at Holiday Lanes for some fun and laughs 🎉 ✨ All are welcome 🥗 100% vegan dinner 🎳 Bowling afterwards (optional) Come eat, connect, and enjoy a fun Saturday night together 💚 Locations: Loving Hut 6569 E Livingston Ave Reynoldsburg, OH 43068 Holiday lanes 4589 E Broad St Columbus, OH 43213

Come check us out! You will have a wonderful time! The music and friendships are life-changing!

Let's gather for lunch at Carfagna's followed by an optional stop in Carfagna's Market to check out the tastes and smells of Italy. Carfagna's address is 1440 Gemini Pl, Columbus, OH 43240