Alternative Healing

[BOOK HERE](https://www.benita-yoga.com/schedule) This class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart. Please bring a mat. Prices: – single class – £12 – 3 classpack – access to any weekly class, 30 days expiry from purchase date – \*£33 – 6 classpack – access to any weekly class, 60 days expiry from purchase date – \*£68 \*special events, like courses, Gong Baths, workshops etc not included

**✨ DESERT GROOVES: Desert Bass with Soul** **MUSICAL VIBES: Middle Eastern / Indian / Mystical Dance Music** **🗓️ WHEN:** Sat\, June 27 \| 7–10pm **📍 WHERE:** Tufnell Park **💚 SIGN UP! to our mailing list for updates and discounts:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **DESERT GROOVES: Desert Bass with Soul** Weaving Indian + Middle Eastern textures into a modern electronic arc featuring hypnotic percussion, devotional melodies, desert bass, and deep release. Desert Grooves is our offering designed to take you deeper into the realms of embodied liberation, expression and conscious connection. Join us for a night that blends immersive deep sound, cacao ceremony, embodiment and liberated movement, all in the service of exploring expanded states, sensual aliveness and the electric edge between shadow and light. This offering is rooted in the same intentionality and community care as our other Ecstatic Dance London events... but with a deeper intention, a mystical vibe and transformative beats. 🚫 No alcohol. 🗣️ No chat on the dancefloor. 📵 No phones. Just rhythm, presence, breath and embodied movement. **Welcome to ✨ DESERT GROOVES ✨** A sober dance temple night, where Indian & Middle Eastern-inspired sound meets the freedom of ecstatic dance. This is a night for those who love bass with soul 🔥: Pulsing electronic grooves infused with sitar/tabla textures, Sufi-inspired spirals, desert rhythms, and cinematic spice - held in a warm container that invites you out of the mind and into the body. **🎟️ BOOK FOR DESERT GROOVES:** [https://www.eventbrite.co.uk/e/1990339657494?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1990339657494?aff=oddtdtcreator) **📣 Join our WhatsApp group:** [https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t](https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t) **✨ Follow us:** [https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr](https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr)

Come join Steve and Lina for a magical day of Shamanic Drumming, Singing sacred songs around the fire, Shamanic Journeying, Vocal Alchemy, Sacred Sound and a cup of heart opening Rose Cacao! Together we’ll drum and sing and celebrate the Summer Solstice! To Bring: \~ All drums and rattles are provided, but you are welcome to bring your own! \~ Please bring vegetarian food to share for our Pot Luck Picnic Lunch. \~ A water bottle, journal and pen, and a shawl/ blanket for covering yourself. Venue: Private Residence near Colindale Tube Station. Once you've reserved your place, the address in Colindale will be sent to you. Please arrive at 12pm so we're ready for a 12.10pm start. Heart Song \~ Sacred Sound and Shamanic Circles are magical Monthly Shamanic Gatherings with Shamanic Practitioners Steve Altman and Lina Spyrou in North London. Each month we connect and journey with a different Power Animal and enjoy Ceremonial Cacao, Shamanic Journeying, Sound Healing, Singing and Shamanic Drumming together.

**✨ DESERT GROOVES: Desert Bass with Soul** **MUSICAL VIBES: Middle Eastern / Indian / Mystical Dance Music** **🗓️ WHEN:** Sat\, June 27 \| 7–10pm **📍 WHERE:** Tufnell Park **💚 SIGN UP! to our mailing list for updates and discounts:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) **DESERT GROOVES: Desert Bass with Soul** Weaving Indian + Middle Eastern textures into a modern electronic arc featuring hypnotic percussion, devotional melodies, desert bass, and deep release. Desert Grooves is our offering designed to take you deeper into the realms of embodied liberation, expression and conscious connection. Join us for a night that blends immersive deep sound, cacao ceremony, embodiment and liberated movement, all in the service of exploring expanded states, sensual aliveness and the electric edge between shadow and light. This offering is rooted in the same intentionality and community care as our other Ecstatic Dance London events... but with a deeper intention, a mystical vibe and transformative beats. 🚫 No alcohol. 🗣️ No chat on the dancefloor. 📵 No phones. Just rhythm, presence, breath and embodied movement. **Welcome to ✨ DESERT GROOVES ✨** A sober dance temple night, where Indian & Middle Eastern-inspired sound meets the freedom of ecstatic dance. This is a night for those who love bass with soul 🔥: Pulsing electronic grooves infused with sitar/tabla textures, Sufi-inspired spirals, desert rhythms, and cinematic spice - held in a warm container that invites you out of the mind and into the body. **🎟️ BOOK FOR DESERT GROOVES:** [https://www.eventbrite.co.uk/e/1990339657494?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1990339657494?aff=oddtdtcreator) **📣 Join our WhatsApp group:** [https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t](https://chat.whatsapp.com/IuJVuQiUmENDJGD7bhYRZr?mode=ems_copy_t) **✨ Follow us:** [https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr](https://www.instagram.com/ecstaticdance_london?igsh=MXFmdm01NzRtd2xndg%3D%3D&utm_source=qr)

### 🌙 **SATURDAY NIGHT ECSTATIC RAVE - Ecstatic Movement Journeys through Sound, Rhythm & Ritual** **7:00PM–9:45PM Dance \| 9:45PM–10:15PM Fruit Social** **Ecstatic Dance London \| Tufnell Park** Please note an RSVP here on meetup is not a ticket. To reserve your place please book via eventbrite, thank you. Book here: Each Saturday night, we open the doors to a new **sonic adventure,** from the deep bass of **Shamanic Bass Temple**, to the exotic pulse of **Desert Grooves**, the fiery release of **Catharsis or MVMNT,** and the uplifting and heart-opening **electronic** dance music of **My Ecstatic Odyssey** or fun & soulful **Ecstatic Disco** nights! Every session is a **unique genre-specific experience** *(please check which event you've signed up to!)* yet all follow the same timeless flow, the **ecstatic wave,** a rise and return through the natural rhythms of our human energy: building from the cacao ceremony to the wild euphoric peak, then softening back into grounded peace and ending with a relaxation phase. ### **✨ What to Expect:** * 🎶 **Next-level, ecstatic dance journeys!** * 🥁 **Live percussion** to ignite the dancefloor and merge rhythm with movement * 🍫 **Heart-opening cacao ceremony** & positive intention setting to begin the night * 🔊 **Awesome sound system** & mesmerising visuals for full sensory immersion * 💃 A sacred, safe, and playful space to dance freely, express, release & connect * 🍉 **Complimentary fruit social** afterwards to nourish & unwind together * 💫 **The best Saturday night out and no hangover!** No alcohol. No drugs. Just pure music, movement, and magic. Join London’s longest-running ecstatic dance community- **Ecstatic Dance London**, pioneers of the UK’s **Sober ReLOVEution** since 2009. No experience needed, all welcome. ### 💜 **ALL UPCOMING WELLBEING EVENTS, RETREATS, FESTIVALS +CREWING:** **Website:** [ecstaticdancelondon.com/events](https://ecstaticdancelondon.com/events/ "https://ecstaticdancelondon.com/events/") **Linktree:** [linktr.ee/ecstaticdancelondon](https://linktr.ee/ecstaticdancelondon "https://linktr.ee/ecstaticdancelondon") **Instagram:** [@ecstaticdance_london](https://www.instagram.com/ecstaticdance_london "https://www.instagram.com/ecstaticdance_london") **Mailing list:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london "https://ecstaticdancelondon.myflodesk.com/we-are-london") **💛FREE CREW SPACES:** We'd be very happy to hear from you if you'd like to help us in exchange for a free ticket! Requirement - you need to have attended at least two indoor events before you can join the crew. [Please complete the sign up form ](https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs "https://docs.google.com/forms/d/1S2I2tnQA0YOv_RmSbRYcLHW8fEUkTmUtQibWk8XX6zs")and we'll be in touch.

Journey out to the heart of West Sussex, for a gathering in the forest. Immerse yourself in nature, with a guided walk amongst the trees on ancient land, spend time around the camp fire, listening to stories of ancient folklore and their relationship to the trees and creatures around you. Anam Cara is a retreat centre set in 10 acres of remote and peaceful country side yet only 15 minute drive from Haslemere train station, a 50 minute ride from Waterloo. There is the option to bring a tent and stay the weekend or rent a tent or cabin from Anam Cara. (GU84SQ)

No matter how confident and successful we are, almost all of us have moments of self-doubt and insecurity. The thing is, we don’t have to let our doubts and insecurities overwhelm and undermine our self-esteem. If you’ve been underestimating yourself, it’s time for a self-esteem boost. This session explores: * the causes of low self-esteem * how to develop self-acceptance * ways to increase your self-esteem * how to worry less about what others think * be more assertive **This is a free 60-minute in-person seminar.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

The Reiki Share is a small gathering of people who come together to practice and share Reiki in a relaxed, supportive and friendly atmosphere. They are a wonderful opportunity to both receive and give Reiki, rejuvenate and balance your energy, develop your intuitive abilities and explore the natural art of healing. The Reiki share may also include a meditation, a distant healing session, receiving a reiju empowerment, the opportunity to learn new techniques and participate in group healing sessions for a more powerful healing effect. There is also the opportunity to share experiences, ask questions and meet other like-minded individuals. The Reiki share is open to all people of any Reiki level. We also welcome those new to Reiki who would like to find out more about energy healing or just simply want to experience the wonderful healing joy of Reiki. Date: The Reiki Share is the last Sunday of every month. Cost: £15 Venue: Sigma Business Centre Office 6 7 Havelock Place Harrow, HA1 1LJ ( Approx 5 minute walk from Harrow-on-the-Hill train/bus station) Please let me know, in advance, if you would like to attend the Reiki Share as places are limited. If you require any further information or would like to reserve a place, please feel free to contact me on the following details: Ph: Gina- 07771365504 Email: info@wellbeingandhealing.com http://www.wellbeingandhealing.com I look forward to hearing from you... Best wishes always, Gina :-))

**Introduction** In our busy city, it can be difficult to find time to slow down and smell the roses! Forest bathing offers you the chance to do just that. Over the course of 2 hours, you will be guided through a multi-sensory exploration of the natural world, giving you time to slow down, breathe, and find peace among the natural world. **What is forest bathing?** Forest bathing typically consists of slow walking, mindfulness practices, and resting (seated or lying down) in nature. Remember being a kid and just watching the branches overhead in the breeze? Originating in Japan in the 1980s, Shin-Rin Yoku or forest bathing, was created as a preventative response to climbing rates of stress in urban areas. Since then, many research studies have shown that even one hour a week spent engaging with nature can significantly reduce symptoms of stress. **What to expect:** * 2-hour duration * Small group size (maximum 6) * Multi-sensory activities * Sharing circle (optional) * Herbal tea offering * A guide to take care of you, so you can truly relax into the wonder of the natural world * Phone-free environment * Opportunity to chat and connect with others (if you would like to) * **Please note there are no toilets available** \- there are several cafes on Mile End Road with toilet facilities\. **What to bring:** * Warm clothes; even on a summer day, spending prolonged time in the shade can begin to feel chilly! * Shoes with a good grip, and that you don't mind getting dirty * A journal and pen * A mug (for tea if you fancy it!) * Any medications you might need, such as EpiPens or inhalers. **How much is it?** This experience is offered on a donation basis; this means you can decide what you can reasonably afford to give. To help you decide, we want to be transparent with our cost breakdown: * £8.50 - meets the recommended donation to Friends of THCP and contributes to important conservation work * £12 - covers the above and supports the guide at the minimum wage rate * £15-20 - pay it forward / supporter option. You are welcome to give less or more depending on your personal circumstances. **[Make a donation here](https://buy.stripe.com/14AfZg0Gn3qL9Dx86M2VG02)**. **About your guide:** Hello! I'm Lizzie, a life-long nature lover. Having been gifted the Kingfisher Concise Field Guide to Animals & Plants of Britain and Europe at the tender age of five, it's perhaps unsurprising that I am happiest outdoors! After several years as a geography teacher and data analyst, I began my studentship as a Forest Bathing Practitioner with Nature and Therapy in June 2025. I have experienced the medicinal influence of nature in my own life when I've struggled with burnout and grief; it's a gift I am keen to share with others. If you have any questions, please do reach out. I look forward to welcoming you! **What next?** Sign up! Then, you will receive a participation form by email with a couple of questions about health and safety; please try to respond before the event, so we can go straight to the trees! Your answers will help us to ensure a safe and enjoyable experience for everyone and are encrypted. Our GDPR policy is available on request.

🟤 THE FIRST 10 TICKETS ARE **£4.50 ONLY** 🟢 REMAINING TICKETS ONLINE ARE **£9.50 ONLY** 🟣 TICKETS AT THE DOOR ARE **£15** **Click The Link Below To Buy Tickets**: [https://www.eventbrite.com/e/1984712137430](https://www.eventbrite.com/e/1984712137430) In this workshop Ryan explains how to persuade effectively, ethically & without lying including techniques with brain training exercises designed to increase sharpness in this area with practice bringing this together at the end. 🔵 - The mechanics of how people end up being persuaded 🟣 - How to be ethical while being persuasive 🟠 - Persuasion using only the truth 🟢 - Emotions involved in persuasion & how they function 🔵 - Practical persuasion techniques that are effective, easy to use & unlikely to feel insincere ⚫ - Brain training exercises designed to increase sharpness at this area of social skills 🔴 - A challenge at the end to bring everything from the workshop together Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website www.socialshortcuts.com After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 🟢**Workshop happening before this**: **Assertiveness, Setting Boundaries & Resolving Conflicts In Social Situation** Sun, June 21, 2026, 5:45 PM - in LONDON **Tickets -** [eventbrite.com/e/1984712124391](https://eventbrite.com/e/1984712124391) In this workshop Ryan explains how to reduce hostility in social situations, then how to set boundaries & defend yourself if necessary while minimising the chances of overreacting or that there is a misunderstanding. Including brain training exercises you can practice to be sharper in this area. 🔵 - How to defend yourself if trying to keep things peaceful isn’t working 🟣 - How to set boundaries in a healthy way 🟠 - Being reasonable so that you’re neither having your boundaries broken but also not overreacting potentially ending up becoming the hostile person 🟢 - How to deal with bullying 🔵 - How to manage emotions related to this area ⚫ - Brain training exercises designed to increase sharpness at this area of social skills In person workshops are at 40 Store St. - Store Street Espresso: London. For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
 ✉ **Ryan**: info@socialshortcuts.com
 ✉ **Gabriel**: gabrielsocialshortcuts@gmail.com **OTHER EVENTS LINED UP** 🟡 Developing Humor And Quick Thinking In Social Situations
 🟢 Persuasion Workshop
 🟤 How To Manage Emotions Workshop 5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/H3mLsvkNJwpCcOELRX28nQ For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. **Follow us on the sites below also**:
 http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts **📜** Mary Kay Ash **📜** Pretend that every single person you meet has a sign around his or her neck that says, ‘Make me feel important.’ Not only will you succeed in sales, you will succeed in life

**🎟️ Tickets available on [Eventbrite](https://www.eventbrite.co.uk/e/a-cyanotype-workshop-with-nature-as-co-author-tickets-1990651946559?aff=oddtdtcreator&keep_tld=true)**[ ](https://www.eventbrite.co.uk/e/a-cyanotype-workshop-with-nature-as-co-author-tickets-1990651946559?aff=oddtdtcreator&keep_tld=true) Discover cyanotype, a photographic printing process, in this hands-on workshop where Nature becomes your co-author Slow down, step outside, and perhaps take a walk through the local *Lee Valley* — exploring *Bow Creek Ecology Park*and *East India Dock Basin* between Canary Wharf and Trinity Buoy Wharf — for a little birdwatching and inspiration from the natural world. Breathe deeply, listen to the river, and enjoy the calm energy that comes from spending time outdoors. Walking in nature can help quiet the mind, restore focus, and reconnect us with the rhythms of the natural world. Notice the delicate shapes, textures, and shadows that Nature creates, and transform them into your own cyanotype prints. Then come to *BE Ka Art Studio*, Elena's riverside atelier in *Trinity Buoy Wharf*, for a relaxing cynotype session. In this hands-on workshop, you'll discover cyanotype. This photographic printing process uses sunlight, water, and natural materials to create stunning one-of-a-kind artworks in deep luminous blue. Using botanicals, shells, feathers, and found objects, you'll compose your own prints and watch them develop in real time. No cameras, screens, or prior experience needed. You'll leave with your own original cyanotype artworks. ## Nature & Back to Gaia These workshops are dedicated to Nature and *Back to Gaia – A Copyright for Nature* 👉 *[https://www.backtogaia.org](https://www.backtogaia.org)* The founder of the project will present during the events, sharing the vision behind the initiative and its work protecting the natural world. 10% of every ticket will be donated to the charity and invested in projects that support and protect Nature. ## What You’ll Do * Arrange botanicals and natural objects to compose your own cyanotype prints * Add a personal touch with wooden letters, drawings, or handwritten details * Expose your work in sunlight — or UV light if the weather is cloudy * Develop your prints in water and watch the images appear ## What’s Included Everything is provided, including: * A5 coated paper sheet in your choice of colour * Acrylic film * Botanicals, feathers, shells, and natural materials *(feel free to bring your own if you'd like)* * Small wooden craft letters * Trays and all cyanotype materials Just bring your curiosity. Additional paper in different colours and sizes will be available to purchase on the day, along with acetate sheets and markers to customise your creations even further. ## Good to Know * No prior experience necessary — suitable for complete beginners * Relaxed and creative atmosphere * Children must be accompanied by an adult * Step-free access available #### **Please Bring** #### **BYOB** – No drinks or food will be provided. You’re welcome to bring your own. The studio is close to local favourites such as *The Orchard Café* and *Layers Bakery*\*\*,\*\* if you’d like to grab a drink or snack before or after (both open every day until 4 pm). ## **📍Location – Trinity Buoy Wharf, London** E14 0FP The workshop takes place at **Trinity Buoy Wharf**, a historic 19th-century site in London’s Docklands, now home to one of London’s most vibrant creative communities, a sculpture park, event venues, and the iconic Container City™ buildings. More info: [https://www.trinitybuoywharf.com](https://www.trinitybuoywharf.com/ "https://www.trinitybuoywharf.com/") ***The entry gate will be open from 7:00 a.m. to 7:00 p.m., so please don’t be late. If you arrive after that, unfortunately, we won’t be able to let you in.*** ## **Privacy & Consent** *By attending this event, you agree that photos and videos may be taken and used for promotional purposes, including on BE* *KA website and social media channels. If you'd prefer not to appear, simply let me know*\*\*,\*\* *and I'll make sure to respect your wishes.*

**5Rhythms Body Prayer with Ruth Hirst** 🌀 **🕒 11.30am–1.30pm** \| Doors 11\.20am 📍 Copin Hall, **La Sainte Union School**, Croftdown Road NW5 1RP 🚪 **Entrance** opposite No's 12/14 Croftdown Road 🚗 Free parking - on road or on site \| Nearest tubes: Gospel Oak 8 min walk \| Tufnell Park 15 min walk 💚 This is a paid event - we offer a sliding scale to make it accessible to all **Sliding scale** from £16 \| Children £3 \| Trial class — New to Body Prayer £10.50 🎟️ [Book Tickets Here](https://soullinkhub.com/soulspace/ruth-hirst) soullinkhub\.com/soulspace/ruth\-hirst \| or on the door *** **New to 5Rhythms?** It's a dynamic form of moving meditation. No steps, no choreography, no experience needed. Just you, the music and your body moving freely. 🌱 Eclectic, soulful, tribal, electronic and world music and much more. 🎶 However you are. Whatever is moving in you... bring it to the dance floor. We come together — moving, expressing, releasing, weaving, belonging. 🌿 Whether this is your first time, your 100th or anything in between — each time we begin again. You are welcome here. A warm, safe community. 💚 Your dance. Your way of expressing. Shapeshifting from moment to moment. 🌀 Bring loose clothing to move with ease and a water bottle. Bring yourself as you are. Let's DANCE! 🌀 Looking forward to moving and a groovin' with you soon! ❤️👣🎶 Love Ruth & the crew 🌱 🎟️ soullinkhub.com/soulspace/ruth-hirst facebook.com/groups/133636983394849

Meetings run weekly on Saturdays from 11.00-12.30 in Enfield Town Library, Community Room, 66 Church Street, Enfield, EN2 6AX Join us for wonderful **free** weekly meditation sessions in Enfield Town Library, classes are always free. Sahaja Yoga is a unique form of meditation that will enable you to connect with your Inner Self, establishing a higher awareness within you resulting in a deep feeling of peace, calmness, balance, and joy. It is a tangible practical **experience**: Sahaja Yoga is “Subtle, Simple and Real”. It was founded by H.H. Shri Mataji Nirmala Devi ( 1923-2011) and has at its core the process of Self Realisation: connecting with your real Self through the awakening of the dormant energy in our sacrum bone called Kundalini who takes us into the deep peaceful state of thoughtless awareness. In the class, we will go through the process of Self Realisation and learn how to achieve the state of meditation effortlessly. Also, we will learn about balancing our subtle system, diagnosing and solving our problems, and meditating at home. Sahaja Yoga helps all aspects of our life: physical, mental, emotional, and spiritual, it is an extraordinary method, unique from any other types of meditations as it uses our own energy Kundalini who can correct our chakras, balance us, and take us to a much higher and deeper state of awareness. We do not need mats, we sit on chairs, it is easy and simple, Sahaja means spontaneous in Sanskrit, and it is for all cultures, ages, religions, and backgrounds. There are free meetings all over London, the UK, and more than 100 countries. If you are looking for well-being, harmony, and solving your problems, if you want to get out of confusion, and/or mental health problems, if you are looking for answers then you are in the right place. Come along and try, no need to sign up, beginners are welcome anytime. **“ Sahaja Yoga is a method by which our Pure Desire is fulfilled “ (from the founder Shri Mataji Nirmala Devi)** Phone 07931 851 954 or 0773 766 0417 You may also like to check out our main London website, where you can find out more about the numerous free regular meetings taking place across London, and much more: [www.sahajayogalondon.co.uk](https://www.sahajayogalondon.co.uk/) Join us on Facebook [Sahaja Yoga | Facebook](https://www.facebook.com/sahajayogalondon/) Meditation app: [https://wemeditate.com](https://wemeditate.com/)

Come and join a group of people who love to dance!! And know you will always be warmly welcomed. Find release on the dance floor as you move to a lively mix of dance music: Latin, Soul, House, Reggae, Afrobeats, Funk and more. The crowd is friendly and inclusive, and there is time to slow down and integrate the movement. The session ends with a meditation. Julia Franks leads the sessions. She is an experienced certified teacher of Ecstatic Awakening Dance and Open Floor movement practice. She is an author on the subject of dance and movement (Dance for Life), appears on Podcasts on this theme, and trains therapists to use embodiment in their work. PLEASE NOTE: THE SESSION IS OFFERED FREE TO THOSE ATTENDING THROUGH MEET UP FOR THE FIRST TIME More information: www.flomotion.dance

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.