Altruism

Hi, I am Zoe, a software engineer by profession. I have been running this support group since a year 😇 What to expect in the circle: \- The first 45 minutes we can spend to get coffee and settle down \- On a volunteer basis\, each of the attendee will then get some time to share things that they are dealing with\, perhaps for 2\-5 minutes \- You can skip sharing even if you are in a circle\, there's no force \(and there will never be\) on you to share\, staying silent and listening is completely ok \- Attendees can recommend books or reading material if they like ///// ….. /////// Code of conduct: 📓 Please arrive on time. There are no requirements or expectations of any kind. Speaking is encouraged but not compulsory. All issues are legitimate and deserve attention. Everyone is entitled to share their experience, including yourself. Speak honestly and respectfully. Try not to downplay or invalid other people's feelings, or your own. Pay attention to physical and emotional boundaries. Avoid raising your voice, interrupting or talking over anyone else. Be aware of how much you’re participating so everyone gets a chance to speak. Refrain from giving unsolicited advice; what works for you may not for others. Respect privacy during this dialogue and beyond. What is said during the Meetup is not meant to be repeated outside. Notify the facilitator if you feel distressed or upset, or if you find someone's behavior inappropriate. Feel free to step out if you need to. Last but not least, have respect for everyone’s religious / cultural / nationality / race / gender / sexual / diverse backgrounds. ☀️

Life gets heavy sometimes — and we believe no one should carry that weight alone. This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys, and personal challenges — without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing. 
We’re not therapists or professionals — we’re humans navigating life, just like you. What we offer is empathy and understanding. 
What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment 
Come as you are. You don’t need to have it all figured out. 
The event takes place every 2nd and 4th Sunday of the month and is donation based. If possible, please consider helping us cover the location and Meetup expenses with a small contribution. :) Paypal (Friends&Family): mhps.berlin@gmail.com

Join us for a relaxed afternoon of delicious vegan food, warm conversation, and community connection. Bring a dish, meet new people, and help keep the group thriving. **🗓 When & where** Sunday, 22 February 2026 • 12:00–16:00 📍 ProVeg Berlin **🥗What to bring** Please bring only a fully plant-based dish (homemade or store-bought) to share with the group. ➤ Label your dish clearly with the name and any common allergens (e.g. gluten, nuts, soy). Plates, cutlery, and cups will be provided—but feel free to bring your own if you prefer! **💶 €1 event fee (non-refundable)** This small fee helps cover Meetup and small event costs. Any extra funds will be donated to animal rights NGOs. To confirm your RSVP: * Send €1 via PayPal (details in the comments) within 48 hours of RSVPing * Add a note: "Your Name + potluck" * No PayPal? Message me for IBAN details * If payment isn’t received within 48 hours, your RSVP will be cancelled 💡Those who contribute regularly to the group don’t need to send this fee again. Your support is appreciated.

Ditch the old book club, where everyone has to read the same book...this is better! It works like this: Bring your own book. Come chat, have some tea or coffee, get to know your neighbors. Then we quietly read together, side by side, for about one hour, each one reading their own book, and afterwards we talk with each other about what we are reading. The usual agenda: - Arrival and introduction (~20 minutes) - ⁠Silent reading (~1 hour) - ⁠Discussion (~30-40 minutes) - ⁠Join us for a bite at a local restaurant afterwards, if you like! You may read in any language, you may read any book. We are a group of international residents of Berlin from many different countries, of all ages, and we converse in English. We welcome you! No registration needed – the event is donation based. All funds support the Offenes Wohnzimmer.

English version below the German version. Dieses Event ist kostenfrei. Als Sportgruppe 39 im Verein SG Empor Brandenburger Tor 1952 e.V. (https://www.sg-ebt.de/de/mitglieder-service/deine-mitgliedschaft/ ) suchen wir aktuell neue Mitglieder für unser Team. Du kannst einen Monat lang hierüber zur Probe teilnehmen. Wenn du danach regelmäßig kommen möchtest, würden wir dich bitten, Vereinsmitglied zu werden. This event is free of any costs. As a sports group no. 39 within the SG Empor Brandenburger Tor 1952 e.V. club (https://www.sg-ebt.de/de/mitglieder-service/deine-mitgliedschaft/ ), we are currently looking for new members to join our team. You may participate for a trial period via this platform for one month. If you would like to come regularly afterwards, we would kindly ask you to become a club member. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 🔴 WICHTIG: Die Teilnahme wird nur nach RSVP bestätigt. Die Reihenfolge der RSVPs bestimmt die Priorisierung. Kein RSVP = Rückstufe auf die Warteliste. 👉 BITTE LIES DIE GRUPPENBESCHREIBUNG FÜR ALLE REGELN \*\*\* 🕔 Treffzeit: \#\#\# 18:00 Uhr Berliner Zeit 📍 Ort: Samariterstraße 19/20, 10247 Berlin [https://maps.app.goo.gl/igKzBJ9uEuyxd8SE7](https://maps.app.goo.gl/igKzBJ9uEuyxd8SE7) 🚨 Beginn: PÜNKTLICH um 18:15 Uhr 🚪 Türen der Sporthalle schließen: PÜNKTLICH um 18:15 Uhr – kein Einlass danach ⏱️ Ende: PÜNKTLICH um 20:00 Uhr (🧼 Duschen danach möglich) Bitte bringt jeweils ein weißes und ein dunkles Shirt mit! Wir spielen 5 gegen 5, 6 gegen 6 oder 7 gegen 7 Hallfutsal (wie auf dem Bild). Der Boden ist wie ein Basketballplatz — Futsal-Hallen-Schuhe sind ideal. ⚠️ Bitte sei respektvoll und aktualisiere dein RSVP, wenn du doch nicht kommen kannst — das hilft anderen beim Planen. ### \*\*\* ###⚠️ TEILNAHME-REGELN: RSVP, wenn du spielen möchtest. Bei Änderungen bitte rechtzeitig aktualisieren. Kein RSVP = Risiko, nicht spielen zu können. Nicht-Antreten trotz Anmeldung wird NICHT toleriert. Späte Absage: Nach Sonntag, 9 Uhr Bei Verspätung kann der Platz verloren gehen. Wiederholtes Nichterscheinen & späte Absagen = vorübergehender oder dauerhafter Ausschluss. 🚫 Wir übernehmen keine rechtliche Verantwortung für verlorene Gegenstände und für Verletzungen. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 🔴 **IMPORTANT:** Attendance is only confirmed after you RSVP. People will be prioritized based on RSVP order. No RSVP = back of the waitlist. 👉 PLEASE READ GROUP DESCRIPTION FOR ALL RULES \*\*\* \#\#\# 🕔 Meeting time: 18:00 Berlin time 📍 **Location:** Samariterstraße 19/20, 10247 Berlin [https://maps.app.goo.gl/igKzBJ9uEuyxd8SE7](https://maps.app.goo.gl/igKzBJ9uEuyxd8SE7) 🚨 **Kick-off:** 18:15 SHARP 🚪 **Gym doors close:** 18:15 SHARP – no entry after this ⏱️ **End:** 20:00 SHARP (🧼showers available afterward) Please bring each a white and a dark shirt! \*\*\* We’ll play 5v5, 6v6 or 7v7 indoor futsal (like in the picture). The surface is like a basketball court — futsal (sports hall) shoes are ideal. ⚠️ Please be respectful and update your RSVP if you can’t make it—this helps others join. \*\*\* \#\#\# ⚠️ ATTENDANCE RULES: * RSVP if you want to play. * If plans change, update your RSVP. * No RSVP = risk of not playing. * No-show-ups are NOT tolerated. * Late cancellation: After Sunday, 9AM * If you're late, you may lose your spot. * Repeated no-show-ups & late cancellation = temporary or permanent ban. 🚫 We take no legal responsibility for lost items and for injuries. \*\*\*

**ENGLISH:** Welcome new Berliners and people considering settling in Berlin, are you enjoying the great weather we have been having in recent weeks? Soon there will be barbecues with delicious food... As someone who has been resident in Berlin for almost seven years I feel I would like to welcome and help people on a similar path to myself. We are meeting on Sunday at 2pm at Coffee Lories, Fennstraße 24 for drinks and snacks, before having a walk around the neighbourhood. Please join the Signal Group for communication or message me through the Meetup Chat to locate us when meeting. [https://signal.group/#CjQKIMFDA0ZnmCUtsEa85UZpZkk8Ijjfu_YI5Z9o0W34dAuoEhAXnTSlXShSNBpq28sPWzcD](https://signal.group/#CjQKIMFDA0ZnmCUtsEa85UZpZkk8Ijjfu_YI5Z9o0W34dAuoEhAXnTSlXShSNBpq28sPWzcD) If you need any tips or help with settling in Berlin, such as help with travel and help navigating the transport system please don’t hesitate to message me either through the Signal Group or Meetup Chat. Looking forward to the conversation, the drinks, and the company... **DEUTSCH:** Großartige neue Berlinerinnen, Berliner, und Leute, die schon eine Weile in Berlin gewohnt haben, freuen Sie sich über das ausgezeichnete Wetter, das wir in den letzten Wochen gehabt haben? Bald gibt es das Braten auf dem Rost mit köstlichem Essen... Denn ich jemand bin, der fast sieben Jahren in Berlin gewohnt hat, fühle ich, dass ich neue Berlinerinnen, Berliner, die auf einem ähnlichen Weg zu mir sind, Willkommen heißen. Wir treffen uns am Sonntag um 14 Uhr beim Coffee Lories, Fennstraße 24, für Getränke und Imbisse vor wir um den Kiez spazieren. Bitte treten Sie die Signal Gruppe ein, um zu kommunizieren, oder schicken Sie mir eine Nachricht per Meetup Chat um die Gruppe zu erkennen beim Treffen. [https://signal.group/#CjQKIMFDA0ZnmCUtsEa85UZpZkk8Ijjfu_YI5Z9o0W34dAuoEhAXnTSlXShSNBpq28sPWzcD](https://signal.group/#CjQKIMFDA0ZnmCUtsEa85UZpZkk8Ijjfu_YI5Z9o0W34dAuoEhAXnTSlXShSNBpq28sPWzcD) Wann Sie irgendeinen Rat oder Hilfe beim einziehen in Berlin brauchen, zum Beispiel Hilfe beim öffentliche Nahverkehr bitte fühlen Sie sich Willkommen mir eine Frage über die Signal Gruppe oder Meetup Chat zu stellen. Auf das Gespräch, die Getränke, und die Gesellschaft...

Silent Book Club is a group of book lovers who enjoy reading together in public. All books and all readers are welcome. (Kindly RSVP 'yes' only if you can make it, so we can save a seat for you and our fellow readers on the waitlist!) This page-turning party will unfold in the Café (1st floor) at the Bode Museum. There's no entrance fee, but please order at least one item from the cafe and don't bring any outside drinks :) No quizzes, no pressure, no assigned books - just a group of book-loving souls basking in the beauty of silent reading. **Our thrilling agenda:** 10:30 am - 11:00 am - Arrivals, ordering drinks/food (social time) 11:00 am - 12:00 pm - The Great Quiet Reading Hour (where silence is the star) 12:00 pm - 13:00 pm - Optional socializing, share your reading adventures or just keep exploring the pages Stay for lunch, and who knows? You might just find your next favorite book over a pizza. NB: If you plan to go for lunch, please consider bringing cash, as some restaurants only accept card payments after a certain amount.

Meinungsaustausch, Investmentideen, Buchbesprechungen, Charttechnik, Fundamentalanalyse. Wir diskutieren über die Themen Börse, Investment und Trading. Verkehrssprache ist deutsch. Egal ob Anfänger, Profi oder "will nur mal gucken": jeder ist willkommen und kann mitreden. Die Veranstaltung ist insbesondere geeignet für aktive Händler in Einzelaktien, Optionen und Rohstoffen. Es geht viel um technische Analyse und technische Markteinschätzung, aber auch um fundamentalanalytisch basierte Einzelaktienauswahl, Volatilitätshandel und Optionshandel. Es gibt ein Musterdepot, dessen Struktur und Performance als Diskussionsgrundlage dienen soll. Jeder kann seine Meinung dazu äußern. Das Musterdepot findest Du bei wikifolio.com unter https://www.wikifolio.com/de/de/w/wf000bit01 Meinen Youtube-Kanal findest Du hier: https://www.youtube.com/channel/UCCmOeA2-rAS2P8YZNp11N6Q Kryptowährungen spielen thematisch nur eine untergeordnete Rolle. Der Kurzvortrag mit Diskussion startet pünktlich 17.15 Uhr. Wer viel Aufmerksamkeit braucht, kommt einfach zu spät und wird von allen angeschaut :-) Wer noch Kontakte knüpfen oder quatschen möchte, sollte schon ca. 16.30 Uhr kommen. Die Veranstaltung endet püntklich um 19 Uhr.

Willkommen zum 17. PlebWalk. Hast du Lust, einen entspannten Tag in der Natur zu verbringen, etwas für deine körperliche und geistige Gesundheit zu tun, über Bitcoin zu sprechen und Zeit mit tollen Bitcoinern zu verbringen? Natürlich sind auch Neulinge und zukünftige Bitcoiner willkommen. LOS GEHT'S! Treffpunkt: Parkplatz Rübezahl Endpunkt: Rübezahl Verkehrsmittel: Bus169 Uhrzeit: 13:00 Uhr (Bitte pünktlich sein! Die maximale Wartezeit beträgt 15 Minuten, so dass wir spätestens um 13:15 Uhr mit dem PlebWalk beginnen können). _________ Strecke: 12km Rübezahl - Müggelsee + Berg - Müggelturm - Rübezahl __________ Bei Fragen kontaktiert gerne die PlebWalk Telegram Gruppe (https://t.me/plebwalk_berlin). Welcome to the 17th PlebWalk in Berlin. Want to enjoy a relaxed day out in nature, do something for your physical and mental health, talk about Bitcoin and spend some time with awesome bitcoiners? Of course, newbies and future-bitcoiners are welcome as well. Meeting point: Rübezahl Parking Lot Final stop: Rübezahl Public Transport: Bus169 Meeting time: 01:00 pm (Please be on time! Max waiting time is 15 min so that we will start our PlebWalk no later than 01:15 pm). Route: 12km Rübezahl - Müggelsee + Berg - Müggelturm - Rübezahl For any questions, feel free to reach out to the PlebWalk Telegram group (https://t.me/plebwalk_berlin). (bearbeitet)

**Come together. Write. Support each other.** • Du schreibst einfach gern – egal ob Buch, Blog, Poesie oder Tagebuch? • Du vermisst Gespräche über das Schreiben und das, was dabei entsteht? • Du wünschst dir mehr Zeit zum Schreiben – und Menschen, die ähnlich ticken? Kreativ sein verbindet — und genau dafür ist dieser *Social Writing Club* da. Dieser Club ist für Menschen, die gerne schreiben und Lust haben, das nicht immer allein zu tun: gemeinsam Zeit verbringen, schreiben, sich austauschen und ganz nebenbei neue Menschen kennenlernen – in einem entspannten, offenen Rahmen. Ganz gleich, wo du gerade mit dem Schreiben stehst: Du bist willkommen. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Wir treffen uns einmal im Monat in einem Café am Platz der Luftbrücke in Kreuzberg/ Tempelhof. **Es gibt kein Thema, keinen Input, kein Feedback.** Jede\*r schreibt für sich, an dem, was gerade da ist – im eigenen Tempo, auf die eigene Art. Zwischendurch und danach gibt es Raum für Gespräche: über das Schreiben selbst oder einfach über das Leben. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . **So läuft ein Treffen ab** Wir kommen entspannt an, bestellen etwas und richten uns ein. Der Vormittag besteht aus **einer Schreibeinheit**. Wir schreiben in Stille – nebeneinander, konzentriert, jede\*r für sich. Zum Abschluss gibt es Zeit zum Ankommen miteinander: Kennenlernen, Austauschen, Zuhören. Alles kann, nichts muss. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . **ℹ️ Hinweise** * Wir treffen uns in einem Café und sind dort normale Gäste. Also plane bitte ein, dort etwas zu bestellen. * Die Teilnahme selbst ist kostenlos. Um die monatlichen Meetup-Gebühren zu decken, freue ich mich über einen freiwillige **Spende** **von** **2 € bis 5 €** – vor Ort in **bar** oder per **PayPal**. * Eine Vorbereitung ist nicht erforderlich. Alles, was du brauchst, ist das, woran du schreiben willst – handschriftlich oder digital. * Die Treffen finden auf Deutsch statt. 🇩🇪 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 🗓️ **Agenda** **11:00 – 11:15 Uhr** Ankommen, Begrüßung, Einrichten & etwas bestellen **11:15 – 12:45 Uhr** Stille Schreibeinheit (konzentriertes Schreiben, jede\*r für sich – gerne Kopfhörer mitbringen, falls es im Café etwas lauter wird) **12:45 – 13:30 Uhr** Austausch & Ausklang

Ramadan is a time of reflection, patience, and togetherness. This Iftar Supper Club is an invitation to slow down and break the fast in a warm, welcoming space — around shared food, quiet conversations, and a sense of belonging. We’ll begin the evening by breaking our fast together with simple, traditional snacks, followed by a comforting vegetarian dinner served family-style. Whether you are observing Ramadan or joining to experience the spirit of Iftar, you are warmly welcome. 🗓 **Date:** February 22nd ⏰ **Time:** 4 PM 📍 **Location:** Near Springpfuhl S-Bahn (Exact address shared after RSVP) 🍽 **Menu Flow** **Iftar Snacks (to break the fast):** – Dates & seasonal fruit – Light fried or baked snacks – Refreshing drink **Vegetarian Supper:** – A hearty, home-style vegetarian main – Side dishes & salad – Freshly prepared accompaniments (Simple, nourishing, and made with care) 💛 **Contribution** €18.50 per person (To cover food and ingredient costs) Pay via PayPal: [paypal.me/FarzanaBintayHai385](http://paypal.me/FarzanaBintayHai385) Please choose Friends & Family and add your name in the note. This evening is about more than food. It’s about sharing space, honoring tradition, and finding connection — even far from home. If you feel a bit hesitant, you can check our instagram account for past event photos to get a feel -> [https://www.instagram.com/appayonberlin?igsh=d3ZjcnFteG10cWZz&utm_source=qr](https://www.instagram.com/appayonberlin?igsh=d3ZjcnFteG10cWZz&utm_source=qr) If you’d like to experience Iftar as a community, you’re very welcome to join us 🌙✨

You are welcome to join Sunday services at our church location. Feel free to contact us if you have any questions.

A space created by a woman, for women. I'd love to meet other women who are working toward something, anything. Reading, writing a novel, vibe coding an app, painting, whatever drives you. We show up, we work on our own things, and in the process we get to know each other. As this grows, the idea is to become a community that keeps each other accountable. Date and time are flexible. RSVP if you're interested and we'll find what works.

Sunday mornings are for easy 5k's! Join us on our regular Sunday runs. This run is for EVERYBODY. We created RCB with the intention of connecting runners/people with each other. We know how hard it is to meet new friends in a city full of people. With RCB we want to make that easier. Every Sunday we will meet for a easy 5 kilometers (pace vary's according to people present), with a coffee & a chat afterwards (not obligatory). We believe that running can be much more than performance or pace. Meet-up is at will be at café Maxway, adress: Katharina-Paulus-Straße 2 at 11am.
Hopefully see you there :)

Join us as we get together to get together to help those in need at this CMG Gives Back event! For this event, we’ll help prepare food, serve meals, assist residents, wash dishes and clean surfaces at Fath Mission – Grant Kitchen. We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. Our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:15am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1, indicated in the attached map. On-site and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: \* LSS Volunteer Guidelines: Uploaded to photos. \* Parking Map Info: Uploaded to photos. \* LSS Faith Mission Orientation Video: https://www.youtube.com/watch?v=Bp46_6ay6iA \* Link with Additional Details / Info: https://lss.vomo.org/opportunity/faith-mission-grant-kitchen-2025 IMPORTANT REMINDER: Our group will be providing the all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. With very few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others! Benefits go well beyond the help we give to others. Volunteering provides a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Look forward to seeing you there, Dan

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

This meeting will be an open discussion about the book "an Immense World" by Ed Yong

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.