Anatomy

VIRTUAL PRESENTER. NOTE SPECIAL DATE: 2ND TUESDAY IN THE MONTH .NET 10 is here alongside a practically rewritten Visual Studio 2026. Learn about the new C# 14 features, VS2026 niceties, and more!

Bring a favorite game or pick out a new favorite!

While you spend your career relentlessly hardening technical systems, are you overlooking the most critical operating layer? Technical expertise is only half the battle. Join us on **Tuesday, June 9, 2026,** at **Honor Brewing Company** at **42604 Trade West Dr, Sterling, VA 20166** to unlock the human side of security! Want a custom name tag to enhance your networking opportunities? Register here and yours will be ready at the door: https://share.hsforms.com/1lIgM4Vu3Q0KlJsKTmyXnigdwxz1 We are thrilled to welcome **Stacey Champagne**, Founder & CEO of **Women's Cybersecurity Alliance**, to share how EQ can transform how you lead under pressure! Stacey, is a leading insider risk management expert who has built security programs for **Fortune 500** companies,high growth startups, private equity, and federal agencies. Her experience spans advanced cybersecurity degrees (**CISSP, GSOM, GSLC**) and **federal intelligence experience**, including creating briefings for the major stakeholders from **military leaders** to the **President** of the United States. Firewalls and patches cannot manage panic during a breach. Human leadership can. Mark your calendars to join us for this exclusive session next month! **Agenda** 5:30 Social hour and networking begins 6:10 Welcome 6:15 Patch Your Leadership Stack - Stacey Champagne 6:50 Q&A 7:00 Open Mic & Networking Continues 7:30 Adjourn

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/manassas-va/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

Regular boba tea meetup for people to meet, make new friends, or enjoy general conversations. Great for those who are new in town or find new activities to do! We will meet inside Ben Gong’s, and afterwards, at 9 pm, we’ll decide on dinner at a nearby restaurant that is still open. Anyone is free to join us for dinner if they like.

Whether you're a player looking for a campaign, or a DM looking for players, this is the event for you! We'll meet and have DMs pitch their games and then open time for Q&A (players to talk to DMs, trade contact information, or ask more questions.) **IF YOU OR YOUR GUESTS ARE UNABLE TO ATTEND, UPDATE YOUR RSVP** **Agenda:** 1900 - Arrival, gather, find seats 1915 - DMs pitch their campaigns 2000 - Open mingle, trade contact info, talk with potential groupmates All player and DM experience levels are welcome! **For DM Consideration:** When thinking of how to pitch your game, be sure to include the following details: * Game system * Location * Day/Time * Frequency of sessions * Number of players wanted * Campaign concept * Tone of the game * Any fun (but spoiler-free!) details that will really spark interest in your game! From Matt Colville: Pitching Your Game: Running the Game: [https://www.youtube.com/watch?v=MtH1SP1grxo](https://www.youtube.com/watch?v=MtH1SP1grxo) We'll be pretty informal and allow questions after each pitch. No need to over-prepare, but do think of how best to sell players on your campaign! Also, while this is a D&D group, feel free to pitch a different game system if you'd like. **For Player Consideration:** Before you arrive, consider your preferences in terms of play schedules, location, campaign style, etc. Other than that, just bring your curiosity and sense of adventure! We'll meet in Paradise Games and Gifts (new name of GCPD). If I am not there greeting people and guiding them to our reserved area please kindly ask a staff member to point you in the right direction. **Contact:** Any questions or concerns? Discord Server Invite https://discord.gg/Zj58w85XuW Looking forward to seeing everyone there! If you have any questions, please comment below or contact Alejandro (Discord: MagicalKuyo).

Join us for **Youth [Muay Thai](https://en.wikipedia.org/wiki/Muay_Thai) kickboxing** at the [Pedro Sauer Academy of Self-Defense](https://www.pedrosaueracademy.com/) (PSA) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia): an energetic evening class focused on **striking techniques**, **conditioning**, and **controlled sparring**. 🔥 This youth class is appropriate for **kids 6 to 15 years of age** and combines **technical instruction, pad work, partner drills**, and **cardio training** to build real-world skill and endurance in a safe, structured setting. Beginners and experienced students alike will learn how to apply the principles of **Muay Thai: *The Art Of Eight Limbs***, through precise strikes, timing, and defense. Classes take place every **Tuesday** and **Thursday** starting at **5:10 PM** and ends at **6:00 PM**. A **free seven-day trial** is available for non-members.

**The Neural Revolution Is Happening Right Now — Are You Plugged In?** Imagine typing with your thoughts. Steering a robotic limb with a neural signal. Lifting depression by stimulating a single brain circuit. Loading a skill straight into memory. This isn't science fiction. It's happening in labs, clinics, and startups around the world — and the DC region, home to NIH, the BRAIN Initiative, and DARPA's neural-interface programs, is one of the places it's being funded and built. **This Event Is for You If…** * ✅ You're a **technologist** curious about the computing paradigm beyond screens and keyboards * ✅ You work in **healthcare** and want to see how neural interfaces will reshape patient care * ✅ You're an **entrepreneur** hunting the next real opportunity in deep tech * ✅ You're a **researcher** looking to plug into the broader BCI ecosystem * ✅ You're simply **fascinated** by where neuroscience and technology collide * ✅ You **missed our last meetup** and want to reconnect with the community **Why That List Makes Us Unique in DC** Read it again. A technologist, a clinician, a founder, a researcher, and the merely curious — in the same room, on the same afternoon. That mix is the whole point, and it's what no other event in the region offers. Neuroscience conferences are built for neuroscientists. AI meetups are built for engineers. Healthcare summits are built for clinicians. Each one serves a single silo. Brain computing doesn't live in any one of those silos — it lives in the overlap. So we built the one community in DC dedicated to that overlap: a place where the person decoding neural signals can talk to the person who'll commercialize the device, who can talk to the clinician who'll put it in front of a patient. **What You'll Walk Away With** This isn't just another tech meetup. Because of who's in the room, you get: * **Frontline insight** from people actively decoding neural signals * **Direct access** to the scientists, engineers, and founders pushing BCI forward — not a panel behind a rope line * **Hands-on work** with real neural data and BCI systems * **Career connections** in one of the fastest-growing fields in tech * **First looks** at breakthrough research before it reaches mainstream media **The Stakes Are Real** We're at an inflection point. The next decade decides whether brain-computer interfaces *expand* human potential or *deepen* inequality — whether they're built in the open or behind closed doors, whether the benefits are shared or hoarded. Your voice, your expertise, your perspective shapes which future we get. **Join the Minds Shaping Tomorrow** This is your entry point into the neural-interface revolution — your chance to stand alongside the researchers reading neural code, the engineers building the interfaces, the clinicians treating patients, and the founders bringing it all to market. **Saturday, June 13 · 12:00–3:00 PM** isn't just a meetup. It's the one place in DC where all of those people come together around brain computing. **Come curious. Leave connected. Return transformed.** Because the future of human-computer interaction isn't happening *to* you — it's happening *with* you.

…Transform Our Lives, Work, and World (2024) by Jamie Metzl, 432 pages [Genetics] • Paperback • Hardcover • Kindle • Audiobook • Library: [https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=615082](https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=615082) Check the How To Find Us section for Zoom Link **(Remember, the Zoom Link is different each month, do not bookmark)** ### Review “In Superconvergence, Jamie Metzl takes readers on a magical journey through the science of the intersecting genetics, biotech, and AI revolutions, deeply explores the implications, and challenges us to think creatively and proactively about what comes next. Very few books are absolute must-reads. This is one.”―Siddhartha Mukherjee, assistant professor of medicine at Columbia University and author of The Gene: An Intimate History "During the 25 years I have known Jamie Metzl, he has always been ahead of the curve. There is no one better to help us understand and prepare for the fast-approaching technological revolutions. Superconvergence is brilliant. I can't recommend it more strongly."―Sanjay Gupta MD, bestseller author, neurosurgeon, and Emmy-award winning chief medical correspondent (CNN) "Our world is defined by our science and technology—whether we like it or not. The question now is not whether to use these powers, but how best to use them. In Superconvergence, Jamie Metzl takes us on a journey through the new capabilities that are radically transforming ecosystems inside us and around us, challenging each of us to get personally involved with building the future we want."―Beth Shapiro, University of California Santa Cruz evolutionary biologist and author of Life as We Made It: How 50,000 Years of Human Innovation Refined―and Redefined―Nature "In a fine counter-blast to the pessimism of today, Jamie Metzl lays out just how spectacular the future of humanity and planet can be if we harness innovation responsibly and imaginatively to create what he calls the 'spiral of progress.'"―Matt Ridley, author of How Innovation Works, and co-author of Viral: The search for the Origin of Covid-19 “A page-turning journey through space and time that shows us how our lives will be changed by imminent technological advances we once only dreamed of.”―David Sinclair, Professor of Genetics, Harvard Medical School, and author of Lifespan: Why We Age―and Why We Don't Have To “The superconvergence of the genetics, biotechnology, and AI revolutions provides spectacular opportunities for building a better world. It also represents an almost limitless investment opportunity. We were excited to collaborate with Jamie Metzl, one of the world's great experts on how these aspirations can best be realized, including in capital markets. Superconvergence is a master class for imagining, investing in, and building a future we'd like to inhabit."―Jeremy Schwartz, Global Chief Investment Officer, WisdomTree “A clear examination of a transitional moment in the story of life on Earth…. Metzl capably describes recent developments in genetics and biotech and looks at how AI is providing an analytical engine of unprecedented power…. An important book in which the author sets out a path for the future based on his experience and expertise.”―Kirkus “Erudite, optimistic, and timely.”―Science Magazine "[In Superconvergence] Mr. Metzl has identified an important truth: that the convergence of new technologies is galvanizing us to reimagine how to meet urgent challenges in medicine and the environment. It’s a compelling opportunity—provided we manage to sidestep self-induced catastrophes along the way."―The Wall Street Journal ### About the Author Jamie Metzl is a leading technology and healthcare futurist and the founder and chair of OneShared.World. He is the author of Hacking Darwin: Genetic Engineering and the Future of Humanity and four other books and was a member of the World Health Organization expert advisory committee on human genome editing. Jamie previously served in the U.S. National Security Council, State Department, and Senate Foreign Relations Committee and with the United Nations in Cambodia. His work has been featured by most major media organizations around the world, including 60 Minutes, the New York Times, the Wall Street Journal, the Washington Post, Fox, CNN, ABC, NBC, CBS, the Times of London, Le Monde, and Paris Match, and his podcast interviews with Joe Rogan, Lex Fridman, and others have reached tens of millions of listeners. He lives in New York City. Visit Jamiemetzl.com.

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

For decades, application security has been built around a simple assumption: humans are the primary producers of software. We train developers, review their pull requests, model threats in design meetings, and build controls around human decision-making. That assumption is rapidly breaking down. As AI coding assistants evolve into autonomous software agents, organizations will gain access to an effectively unlimited engineering workforce capable of producing software at a speed no human team can match. The pressure to adopt these systems will be driven not by curiosity, but by competition. Companies that successfully harness agentic development will ship faster, iterate faster, and potentially outpace those that do not. This shift forces a fundamental rethinking of application security. The future of AppSec is not securing developers—it is governing an agentic workforce. Threat modeling, code review, security testing, and change management will not disappear, but they will need to operate at machine speed and increasingly be performed by systems rather than people. In this talk, Ken Johnson, CTO of DryRun Security, explores what the next decade of application security may look like, the assumptions that will no longer hold, and why security professionals must understand these systems deeply if they hope to influence the future rather than react to it.

Let's meet at Ledo's in Springfield to have a comic book meet up meeting Saturday. I'll be wearing a super hero t-shirt. Mike T

We will meet in the Janney Parlor.

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is a 9 mile hike with 1900’ of elevation gain In the [Sleepy Creek Wildlife Management Area](https://wvdnr.gov/sleepy-creek-wma-provides-hunting-fishing-and-outdoor-adventures-in-wvs-eastern-panhandle/) in West Virginia. The hike will begin at [Spruce Pine Hollow Park](https://washingtonheritagetrail.com/mc_33.html) in West Virginia. We will take portions of the Tuscarora and Maverick Trails to the Devils Nose. From there we will make our way to a beautiful creek side lunch spot and then return. Several miles of the hike will be on dirt roads. We hope to catch the rhododendrons in full bloom. We hike at a pace of 2.5-3.0 mph while moving. Leader: Ed Brimberg 703-944-9920 Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy). [Rating: A](https://nvhc.com/hikeinfo/ratings/) Carpools: Meet at the Dulles Transit Park and Ride at 7:15am, carpools leave at 7:30am. GPS Coordinates: 38.976317, -77.433659, [https://maps.app.goo.gl/5VB71QdWsy9KjGZi8](https://maps.app.goo.gl/5VB71QdWsy9KjGZi8). Go to the end of Pacific Blvd and turn left into the Park and Ride lot. Suggested carpool fee is $13. \*\*The leader will be at the carpool location.\*\* Driving time to the trailhead from the carpool location \~1 hour 40 minutes. If you are meeting at the Spruce Pine Hollow Park be there at 9:00am, hike starts at 9:15am GPS coordinates: 39.63281, -78.10743 [https://maps.app.goo.gl/Rssm2uLkEagjfRfu9](https://maps.app.goo.gl/Rssm2uLkEagjfRfu9) There is no real parking lot, just park in some dirt area. Neither the Club nor the hike leaders are responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and they participate at their own risk. Driving time to trail head from the carpool location: 1 hour 30 minutes. AllTrails Map: [https://www.alltrails.com/explore/recording/afternoon-hike-at-devils-nose-2016-06-22-feab05a?u=i&sh=7cs7ov](https://www.alltrails.com/explore/recording/afternoon-hike-at-devils-nose-2016-06-22-feab05a?u=i&sh=7cs7ov) **\*\*You must be experienced in hikes of this distance, pace and elevation gain.\*\***

**Our Meetup is off to another hiking adventure! Mt Kilimanjaro, as the tallest mountain in Africa, is included in the 7 Summits of the world.** **It is a bucket-list item for all hard-core hikers and mountain lovers.** We did this trek with Meetup in the summer of 2024 and it was a true experience of a lifetime (see photos below) Let's get to some numbers. It is 5,895m/19,340ft BUT . . . our starting elevation for the trek is 3795m/12541ft As such elevation gain is 2100m/6799ft To compare Everest Base Camp trek, is about 2754m/9035ft elevation change. And Mt Whitney is about 1828m/6000ft elevation change. The key to being able to succeed in this endeavor lays in the route and the support system. We are taking the Lemosho Route via the Northern Circuit. The Northern Circuit route is the longest and newest of the seven established Kilimanjaro routes. It's one of the best routes because it has the best acclimatization profile. This results in one of the highest summit success rates. Add to that stunning views, and comparatively relaxed pace. It is also much less crowded than the other Kilimanjaro routes. As far as our support system: We will be accompanied by experienced guides, porters and cooks. They are certified, ensuring our safety and comfort. Porters will carry our gear. We will have a high ratio of guides to hikers. Our guides will go our pace and support each and everyone of us, regardless of fitness level and pace. In other words...you go your own speed and we all get there safe. More about our trek/trip. As with all our international trips, we picked the best season/time of year to go for weather and wildlife. Lemosho and Northern Circuit is a scenically spectacular and varied route. At the lower elevations it has an abundance of wildlife such as elephant, buffalo, eland and lion which come over to forage during dry season. **Each of our trips is personally crafted to offer the best places and best use of time.** *But I don't have the needed gear?!* You don't need much more than the standard trekker's equipment. We will provide you with a list of what is already included and what can be rented there. *Does this include food?* All meals on the trek potion are included and a cook travels with us! *What is lodging like?* We are sleeping in new and comfortable tents (carried during the day by porters) *I am new at this.* That's OK. We do plenty of prep Zooms before we depart. And in California we have a number of local outdoor day or weekend outings you can test out with us. *How dangerous is this? What if I get sick or hurt?* We will be walking on an established, well used trail the entire time. **Our trip INCLUDES emergency insurance.** We are also Certified Wilderness First Responders and our guides are members of (AMREF) Flying Doctor. **Plain and simple, safety is our primary goal.** *How much does this cost?* **Kilimanjaro Mountain Trek $3950 per person, double occupancy. Land only (airfare not included). Solo supplement $600** Trip Cost includes: \- 9 nights accommodation \- 3 meals everyday on the trek \- All Fees & Entrances and Taxes \- Camping equipment such as tents\, tables\, chairs\. \- Lead Guide\, Assistant Guides\, Porters and Cook *RSVP to this event shows your interest, but does not hold your space.* ***The only way to secure your spot for this trip is a $300 deposit:*** ***[CLICK HERE FOR SECURE DEPOSIT LINK](https://www.paypal.com/instantcommerce/checkout/8P9NUAVQM8UEN)*** *Deposit is refundable up to 90 days before the departure (less PayPal fees).* *IF you need an airfare quote,* [Click here to message Anna](https://secure.meetup.com/messages/?new_convo=true&member_id=131297062) For more information about this or any of our other international events, fill out this form: **[INTERNATIONAL MEETUPS INFO REQUEST](https://forms.gle/cQdqYw74gAYqphXX8)** To see pictures from our Kilimanjaro adventure in 2024 [CLICK HERE](https://photos.google.com/share/AF1QipPkfkUp6sEZVQ-xse1di_K19d1QVmSb5KOLeIjynRoWGv_XFLXI8wBfT61XxAHavg?key=U2tKajBuOGRiZkxBOUtTUG1GbUVRVmlDaERCeG5n) We do a monthly Q & A Zoom: Meet others attending, be social, or come and get any questions answered. [Click Here to RSVP to our Zoom](https://www.meetup.com/moretoexplore/events/296044209/) The MAIN location where this event is posted: [https://www.meetup.com/moretoexplore/events/302872805/](https://www.meetup.com/moretoexplore/events/302872805/) (RSVP there for any conversation and comments) This events is cross posted to several other groups and the number of RSVPs on each is not reflective. We have a set of sister groups where we post our local free, local/regional camping, and our overseas events too. [Click Here ](https://www.meetup.com/CulturalArts/Events)for our other events: Live the adventure instead of only dreaming it! SOT 200318-10

Join us for another session of our study group as we cover the book Build a Reasoning Model (from Scatch). In this session, we will try to cover Chapter 1 titled "Understanding Reasoning Models", which defines what a Reasoning Model is and Chapter 2, on "Generating Text with an LLM". This isn't just a lecture! Come ready to ask questions, share insights, and code along. Whether you're a beginner or have some experience, this is the perfect opportunity to continue to learn together. If you plan to work with the code on your own laptop during the session, try and download the code from it's GitHub repository at https://github.com/rasbt/reasoning-from-scratch ahead of time.

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is a 7 mile hike with 900’ elevation gain in Harpers Ferry, West Virginia. This is not your usual Harpers Ferry hike, for a some of the hike we will be on paved roads and streets. We will cover the historic Amory and trail, battlefields and surrounding streets stopping for lunch at a beautiful overlook. We hike at a pace of 2.5-3.0 mph when moving. Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) Leader: Ed Brimberg 703-944-9920 (C) [Rating: C](https://nvhc.com/hikeinfo/ratings/) Carpools: Meet at the Dulles Transit Park and Ride at 7:45am, GPS Coordinates: 38.976317, -77.433659, [https://maps.app.goo.gl/5VB71QdWsy9KjGZi8](https://maps.app.goo.gl/5VB71QdWsy9KjGZi8). Go to the end of Pacific Blvd and turn left into the Park and Ride lot. Suggested carpool fee is $7. The leader will be at the carpool location. Driving time to the trailhead from the carpool location \~1 hour. If you are going to the trailhead, meet at the Harpers Ferry Train Station at 9:00am hike starts at 9:15am, GPS coordinates: 39.324540, -77.731047 [https://goo.gl/maps/yLmDLB9cx44Bkr4z7](https://goo.gl/maps/yLmDLB9cx44Bkr4z7) Parking Fee at Train Station: $20 (The only way to pay is scan the QR code on your phone) or free with National Park pass. If you have a pass please display it with signature side up on your vehicle's dashboard, where it can clearly be seen through the windshield. Neither the Club nor the hike leaders are responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and they participate at their own risk. AllTrails Map: [https://www.alltrails.com/explore/custom-routes/harpers-ferry-armory-canal-75a05b5?u=i&sh=7cs7ov](https://www.alltrails.com/explore/custom-routes/harpers-ferry-armory-canal-75a05b5?u=i&sh=7cs7ov) **You must be experienced in hikes of this distance and elevation gain.**

**Learn to Relax Kids: Growing Calm, One Little Breath at a Time (Ages 3-7)** Help your little ones discover the joy of calm! ***Learn to Relax Kids*** is a playful and engaging workshop introducing young children to simple meditation, kid-friendly yoga, and fun relaxation exercises designed just for them. Through movement, breath, and imagination, children learn how to center themselves and feel safe, peaceful, and confident. While the children enjoy their session, parents are invited to a special **Learn to Meditate class**, offering easy and practical tools to create more peace and balance at home. Sat., Jun.13th, 1:30 pm – 2:30 pm. Held at Meditation Museum - Virginia, 14020 Thunderbolt Pl., Suite 200, 2nd Floor, Chantilly, VA 20151. Free Event – Register at: [https://shorturl.at/QYakZ](https://shorturl.at/QYakZ)