Application Lifecycle Management

LIFT (Learn, Inspire, Fuel, Transform) Session Ever wanted to start lifting weights but weren't sure where to begin? LIFT is a welcoming, beginner-friendly group designed to help women build strength, confidence, and consistency together. Join this session for a structured strength workout and the accountability that comes from showing up alongside other women towards similar goals. **Agenda** * Brief welcome and introductions * Review of the day's workout plan * Guided group strength workout using free weights and machines * Cool down and check-in **What to Bring & Wear** * Water bottle * Comfortable workout clothes * Athletic shoes **Location Details** Meet by the cubbies toward the back of the fitness room inside NZone. A $20 Znone membership is required to access the facility.

⚡ Reset your direction. Meet someone unexpected. Walk away with fresh clarity. Join us for a relaxed **small-group afternoon event** that blends a light **Inner Coach conversation experience** with a **community potluck lunch**. In February we hosted our first **Inner Coach event**, and many attendees said it helped them notice something powerful — the voice inside that quietly guides better decisions when life gets complicated. This event builds on that idea. Instead of overthinking the past, we’ll explore how to **reset direction for what’s next** — through thoughtful conversation, new perspectives, and the kind of questions that spark real insight. We’ll start with a few short conversation rounds designed to spark reflection, humor, and perspective — and then continue the discussion over food and relaxed conversation. Think **good food, grounded people, and real conversations about what comes next in life.** Held in our **Startup Garage** — a bright, comfortable living-room style space inside a single-family home. (Couches, food, conversation — **not an actual garage** 😊) *** ## **🥘 Potluck Lunch** If you're able, bring something small to share. Homemade or store-bought — both welcome. A dish you enjoy making. A dish that always works Or simply something easy from the store If you're busy, come anyway — the goal is **community, not perfection**. We’ll share a relaxed **afternoon potluck lunch** while continuing meaningful conversations with people navigating their next chapter. *** ## **What You’ll Experience** • Light conversation rounds designed to spark insight • Fresh perspectives from people navigating similar life transitions • Humor, perspective, and grounded conversation • A relaxed environment where ideas and connections happen naturally *** ## **Who Typically Attends** • Professionals in their 30s–40s–50s • Entrepreneurs and builders • Divorced or separated individuals navigating what’s next • People who prefer thoughtful conversation over surface-level small talk Whether you're **resetting direction, building something new, or simply meeting grounded people**, this event is designed for honest connection and fresh perspective. *** Most attendees are navigating life and growth with **curiosity, clarity, and a sense of humor.** 📍 Hosted in a spacious living-room setting inside a single-family home (Ashburn – 20147). Full address and parking details are emailed **2–3 days before the event.** 🌐 Learn more about the community [https://midlifereinvention.co](https://midlifereinvention.co) *** If you're curious about the **Inner Coach vs Inner Critic concept**, here’s a short introduction: [https://www.youtube.com/watch?v=OtgoDgqppGI](https://www.youtube.com/watch?v=OtgoDgqppGI)

Native plants add beauty and interest to your garden year-round and provide habitat for wildlife. At Loudoun Wildlife Conservancy’s Spring Native Plant Sale, you’ll find a diverse selection of flowers, vines, trees, shrubs, and ferns from five outstanding local nurseries: [Hill House Farm & Nurser](https://www.hillhousenativeplants.com/)y, [Nature By Design](https://www.nature-by-design.com/), [Seven Bends Nursery](https://www.sevenbends.org/), [Watermark Woods Native Plants](https://www.watermarkwoods.com/), and [Yellow House Natives](https://www.facebook.com/yellowhousenatives/). Our knowledgeable volunteers will be on hand to help you choose plants suited to your space and goals. Be sure to visit the Native Plant Information Center for expert talks offered throughout the day on topics like native plants for beginners, transitioning to a native garden, and managing invasive species. Enjoy a cup of coffee from a local vendor while you explore tables hosted by nonprofit partners working to protect and restore native ecosystems. You’ll also learn about our programs and how to get involved in local conservation efforts. **Native Plant Talks and Demos – 10:00am-1:00pm** Join us at our Native Plant Information Center for talks and demos from native plant experts from 10:00am to 1:00pm. Whether you’re new to natives or expanding an existing garden or meadow, we can tell you about some of our favorites for sun or shade, wet or dry spots—and more. Plus, we’ll have native plants and pictures on display to help you decide what you want to add to your home garden’s habitat. **9:00 – 10:00 am – Meet the Natives** We’ll have pictures, brochures and plants on hand as we answer general questions about natives and the plant sale. **10:00 – 10:45 am – NoVa’s Native Plants: From Ecological “Why” to Backyard “How”** Think globally; act locally in your own yard! This talk by Jim Knowles of **[Abernethy & Spencer Garden Center](https://abernethyspencer.com/)** will feature the eco-benefits and planting tips for Northern Virginia native staples. **10:45 – 11:30 am – “Wilding” Your Property: LWC’s Wildlife Sanctuary Program** Whether you’re battling invasive English Ivy or looking to replace a thirsty lawn, get free advice on how to “rewild” your land with both beauty and purpose. **[Wildlife Sanctuary](https://loudounwildlife.org/2016/12/wildlife-sanctuary-program/)** ambassadors Brian Magurn and BJ Lecrone tell us how we can bring our land back to life, one property at a time. **11:30 am – 12:15 pm – They Don’t Belong Here: Identifying and Removing Invasive Plants** Learn how to identify NoVa’s invasive plants (including those in your own backyard), why they’re harmful, and how to remove them effectively. You’ll also learn from **[LIRA](https://www.loudouninvasives.com/)** founder Mike Littman how invasive plants inspired a major “grassroots” movement in Loudoun-and how you can be a part of it. **12:15 – 1:00 pm – Native by Design: Creating High-Style, Low-Maintenance Gardens** Thank “native” means “messy”? Think again, Join award-winning **[landscape designer John Magee](https://www.john-magee.com/)** for a fresh look at how to use Virginia’s local flora to create sophisticated, structured and stunning outdoor spaces. If you have boxes for carrying your plants, please bring them. If you have extra boxes, bring them for others to use. ***Questions:*** *Contact [nativeplantsale@loudounwildlife.org](mailto:nativeplantsale@loudounwildlife.org)*

## **Stop losing revenue to avoidable marketing errors! Join us to discover 3 critical mistakes that cost small businesses customers and how to fix them fast.** Does your enterprise need more clients? Many business owners make simple errors that keep their best prospects from ever finding them. Join the Effective Management Association on Saturday, April 11th, as award-winning businessman Hans Hillestad (Co-Owner of Xpress Promotion Inc.) pulls back the curtain on the **marketing 'dos and don’ts' he used to help a dental practice grow into a $6-million business.** His company has since helped hundreds of other practices grow and is currently listed as an Inc. 5000 company.

**Exclusive Invitation - Private Pre-Launch: FH Growth Fund** **An Exclusive First Look at Land Development, Commercial, Multi-Family & Fix/Flip Opportunities** We are pleased to invite you to an intimate, invitation-only lunch for the pre-launch of **FH Growth Fund**. Join us as we unveil our strategic roadmap for land development, commercial acquisitions, multi-family assets, and high-yield fix-and-flip projects. This is an opportunity to reconnect with an elite network of real estate professionals and gain priority access to our diversified portfolio before the official public launch. **Event Details:** * **Date:** Saturday, April 11, 2026 * **Location:** 1902 Campus Commons Dr, 2nd Floor, Reston, VA 20191 * **Cost:** Complimentary (Chef-prepared lunch and beverages included) **Agenda:** * **12:45 PM** — Arrival, Networking, & Hors d'oeuvres * **1:15 PM** — Fund Strategy Presentation & Executive Q&A * **2:00 PM** — Luncheon & Partnership Networking **Directions Within Building:** Please enter the **1902 Building** and take the elevator to the **2nd floor**. Upon exiting, turn left, then take an immediate right at the corner. Our team will be there to greet you in the main gallery. **Secure Your Seat: [RSVP Here](https://www.eventbrite.com/e/exclusive-invitation-private-pre-launch-luncheon-fh-growth-fund-tickets-1984940624842)** *Please Note: Due to the private nature of this fund, seating is strictly limited to invited guests.*

**Join the Latin American Motorcycle Association, Manassas Chapter, for our monthly club meeting. This meeting is open to the public, whether you ride a cruiser bike, sport bike, or are a beginner rider, this meeting is perfect opportunity for anyone looking to find more information about L.A.M.A. and experience the thrill of riding motorcycles in a group setting.** **We will be discussing our upcoming rides so get ready to rev your engines and explore the open road with us!** **Also right after the club meeting we will be riding to the Annapolis chapter anniversary party.** **11:00 kickstands. Sharp.**

**Registration required;** [Birding Banshee - Loudoun Wildlife Conservancy](https://loudounwildlife.org/event/birding-banshee-april/) Whether you’re a beginning birder or an expert, you’ll be thrilled by the many bird species you’ll find at **[Banshee Reeks Nature Preserve](http://www.loudounwildlife.org/Great_Places_Banshee_Reeks.htm)** south of Leesburg. Join Loudoun Wildlife Conservancy and Friends of Banshee Reeks for the monthly bird walk at this birding hot spot. Bring binoculars if you have them. \*\*\*Questions: \*\*\**Contact Joe Coleman at [jcoleman@loudounwildlife.org](mailto:jcoleman@loudounwildlife.org)*

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“What Digital Detectives Find,”** on the afterlife of your digital data and the methods of those who investigate it, with Jim Jones, associate professor at George Mason University and cyber security and digital forensics expert. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-digital-detectives](https://events.ticketleap.com/tickets/profsandpints/nv-digital-detectives) .] What happens when you delete digital data such as a picture, video, or email message? The truth is that “deleted” doesn't mean “gone,” and digital forensic investigators can extract and make sense of the residual fragments left over from data often assumed to be gone forever. Learn about the field of digital forensics—and the lessons it offers those who worry about sensitive data being exposed—with Jim Jones, who has been a cyber security and digital forensics practitioner, researcher, and educator for more than 30 years. You’ll learn how all investigations today, criminal and otherwise, to some degree involve digital forensics, an interdisciplinary field that draws from computer engineering, computer science, information technology, law, and ethics. Digital forensics doesn’t just respond to specific incidents, but also seeks out threats within organizations, analyzes malware, and buttresses cyber security. Much of the work of Dr. Jones, his colleagues, and students involves examining digital systems of all types to understand how data persists and decays and how it can be found and recovered. Dr. Jones will discuss how what happens to the digital data that you deleted depends on the type of device you are using, along with a host of other factors. You'll learn how digital data is stored on different devices and what does and doesn’t happen when you delete that data. You'll see examples of data extracted from different devices, demonstrations of what can be inferred from these remnants, and how investigators can tell if such remnants are genuine or not. Finally, you'll learn about strategies to mitigate the risk of exposing sensitive data. Dr. Jones will sort those that work from those that don’t. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: A digital forensics examiner works with evidence in the FBI’s New Jersey Regional Computer Forensics Laboratory (FBI photo).

…Elizabeth Johnson, 496 pages [Environmentalism] • Hardcover • Kindle • Audiobook • Library: https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=617949 Check the How To Find Us section for Zoom Link **(Remember, the Zoom Link is different each month, do not bookmark)** ### Review “With a thoughtfully curated series of essays, poetry, and conversations, Johnson has assembled a group of dynamic people who are willing to imagine what seems impossible, and articulate those visions with enthusiastic clarity. The problem of climate change is a significant one, but What If We Get It Right? reminds us that with passion and ingenuity, there is so much we can accomplish.”—Roxane Gay “This book had me at its title. Through a collection of thoughtful essays and interviews, Johnson explores the possibility of getting it right with a visionary group of environmental leaders, activists and other big thinkers working on the front lines. Johnson, who has become a prominent voice on climate solutions, reminds us that there is also joy in working toward a future where we can all thrive.”—Los Angeles Times “This is the book we’ve been waiting for—a brilliant mix of creativity and wisdom that feels like we’re eavesdropping on intimate conversations with the world’s most brilliant change-makers. In What If We Get It Right?, Johnson weaves together art, poetry, and expert interviews into a deeply human exploration of the interconnected challenges we face. The result is a vision of a future filled with joy and possibility, where fixing one problem helps us solve many more.”—Katharine Hayhoe, climate scientist, author, and UN Champion of the Earth “An optimistic bent and eager embrace of solutions… these conversations are as much about ‘getting it right’ as they are about what we are currently getting wrong. Johnson is a top-notch interviewer, and her guests are insightful and candid.”—Scientific American “An entirely credible (and entirely enchanting) voice… Ayana Johnson is no Pollyanna. She’s a hard-nosed and extremely competent scientist who has not shied for a minute from facing the hard truths.”—Bill McKibben “Rigorous, elucidating, and hopeful in the most catalytic sense, this volume will stiffen your political will and open your mind and heart. It could arrive at no better moment.”—Rebecca Traister, bestselling author and writer for New York magazine “I believe that this is a book that the young among us have been waiting for. It is certainly the reset that we as societies and as elders owe to coming generations of humanity—and to our magnificent natural world.”—Krista Tippett, Peabody Award-winning broadcaster, a National Humanities Medalist, and a New York Times bestselling author “The climate crisis is terrifying, but also exhilarating—exhilarating because spectacular new ideas, approaches, and values are arising to address the terrifying stuff… Ayana Elizabeth Johnson's fantastic new anthology lets you listen to dozens of them.”—Rebecca Solnit, author, feminist, environmentalist “Critically, What If We Get It Right? reminds us of the most important solution of all: protecting and restoring nature, the magic of photosynthesis and water cycle. If you need a kick in the pants to roll up your sleeves on climate solutions, this book is for you.”—Yvon Chouinard, founder of Patagonia “If you are enamored with possibility, as I am, let the perspectives gathered in these pages fill you up and propel you on. Ayana Elizabeth Johnson has prepared a genuine feast for us. Savor every ‘what if’ for our shared future.”—Dr. Katharine K. Wilkinson, co-editor of All We Can Save and lead writer of Drawdown ### About the Author Dr. Ayana Elizabeth Johnson is a marine biologist, policy expert, writer, and Brooklyn native. She co-­founded and leads Urban Ocean Lab, a think tank for the future of coastal cities, and is the Roux Distinguished Scholar at Bowdoin College. Dr. Johnson co-edited the bestselling climate anthology All We Can Save, co-created and co-hosted the Spotify/Gimlet podcast How to Save a Planet, and co-authored the Blue New Deal, a roadmap for including the ocean in climate policy. She serves on the board of directors for Patagonia and GreenWave, and on the advisory board of Environmental Voter Project. Above all: She is in love with climate solutions.

**Bluebells at Riverbend Park, Great Falls and Difficult Run a Mod. 10.5 Mile Hike** This is a two-park hike spanning 10.5 miles, beginning at Riverbend Park and winding through the uplands toward Great Falls. The trail follows the gorge and continues onto the floodplain, offering a variety of landscapes, stunning vistas, and about 800 feet of elevation change along the way. The hike winds its way back to Riverbend and its spring display of bluebells. Just 15 miles from downtown Washington, the Great Falls area stands out as premier natural escape from the city. Riverbend Park features over 400 acres of forest, meadows, and ponds. In the spring, these meadows and riverbanks come alive with blooming Virginia bluebells, creating a vibrant carpet of soft blue and pink hues. Bluebells are especially abundant along the Potomac’s floodplain, drawing hikers and nature lovers to this annual spectacle. Here, Potomac River abruptly plunges nearly 80 feet through a series of rapids, carving a narrow, mile-long gorge with sheer walls. Protected by National Park Service lands on both riverbanks, the hike rewards you with breathtaking views of nature's power—accented by a wonderful display of bluebells lining the water’s edge. NOTE: It is important to arrive by 8:45 or earlier as the parking lot fills quickly at this time of year. **Time to Meet**: Please meet at 8:45 for introductions and sign in. We will start hiking promptly at 9:00 **Contact Information**: Please use the comments feature for routine comments and questions. The hike Leaders is Christa (410-610-6254) and Tim (202-744-0289). Call or text as needed. **Directions to Trailhead**: It is best to use the GPS coordinates. They will take you directly to the parking lot. The GPS Coordinates are 39.017916, -77.246091 The street address to the park is 8700 Potomac Hills Street, Great Falls, VA 22066. We meet at the visitor’s center. **Details** Rating: Moderate Distance: 10.5 miles Elevation Gain: Approximately 800 feet Pace: 2.0 to 2.5 miles per hour Facilities: Bathrooms both at trailhead and Great Falls Fees: no fees **Cancellation**: In the unlikely event that the hike needs to be cancelled, it may be cancelled up to the evening before the hike. Hikers will be notified through comments on this posting. **Weather**: The weather for this location can be found [here.](https://weather.com/weather/today/l/364d3859a63a971c3f6e12df21a16dac0e2edb52dedff598122b3f4ba7349ada) **Notes:** -Please note, you must sign up at by 9:00 PM the day before the hike. -Please do not show up unregistered. -Please keep this a fragrance free event. -To find out more about PATC, [click here](https://www.patc.net/). -Consider becoming a member of PATC. To join, [click here](https://www.patc.net/membership).

In today’s fast-paced world, many are asking deeper questions: Am I truly fulfilled? Does my life have meaning beyond the daily grind? Amid constant demands and distractions, it’s easy to lose touch with what really matters. Join Sister Jenna for a heart-opening workshop that invites you to pause, reflect, and reconnect with your true purpose. Through insightful guidance and practical wisdom, discover how to align your values, choices, and inner voice to create a life of meaning, impact, and inner satisfaction. Because a life that matters isn’t measured by how much you do—but by how deeply you live. **Sister Dr. Jenna** is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museum located in Maryland. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. Sister Dr. Jenna is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution and was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015. She is the author of “Meditation: Intimate Experiences with the Divine through Contemplative Practices,” a profound compilation featuring insights from over 30 contributing authors and she contributed to “Mr. President – Interfaith Perspectives on the Historic Presidency of Barack H. Obama,” offering her unique spiritual insights on leadership and unity. Sunday, Apr 12th, 1:00pm - 2:30pm. Held at the Brahma Kumaris Meditation Museum - Virginia, 14020 Thunderbolt Pl. Suite 200 2nd floor, Chantilly, VA. Free Event.

DESCRIPTION: This is a 12.7-mile loop hike that goes along Seneca Creek. There is not a lot of elevation change but please know your limitations as this is a longer hike. Because of the minimal elevation change we will go at about a 3 MPH pace when hiking. We will take breaks ever 2-3 miles with a lunch break at about the 8-mile mark at a nice place along the creek. This is kind of a cool hike as you are by the creek or in some of the lowlands the majority of the trip. We will have to cross Rt. 28 and walk over the Rt. 28 bridge as well as the River Road Bridge crossing Seneca Creek. There is also one place you will have to cross the creek but there are very large flat boulders you can hop on. All are easy to do but just calling them out in advance. It will likely take us between 4.5 to 5 hours. It is really nice this time of year as the leaves are starting show on the trees but you can still see pretty good through the forest. Rockland Farms Winery is about .5 miles away if anyone wanted to go there to relax after the hike. For the all trails please go here: [Explore Lower Seneca Creek Greenway Trail | AllTrails](https://www.alltrails.com/explore/map/map-april-30-2024-de6b1cf?ref=share-sms&sh=omb4v6) **Parking Lot:** 39°05'27.4"N 77°20'40.6"W Plug in the GPS coordinates and it will take you there. The parking lot is on Montevideo Rd between Rocklands Farm and River Road. 14510 Montevideo Rd. Seneca, MD will get you pretty close. Key info: **Parking**: Parking lot is on Montevideo Rd. and can hold about 15-20 cars **Meet at**: Parking Lot **Time**: Meet at 8:30am. We hit the trail at 8:40 sharp EXPECTATIONS: Download the trail map onto your phone before you arrive. **Bring plenty of drinking water and a lunch/snacks**. Know your physical limits and cardiovascular fitness. Bring proper clothing and gear for the weather. If you have any concerns or questions, don't hesitate to contact the hike leader via the chat feature or direct messaging. RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT: By attending this hike, I acknowledge that hiking in nature carries the risk of potential harm to myself up to and including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death. These can be caused by slipping or falling off rocks due to loss of balance or lack of coordination; twisting ankles on rocks, brush, limbs, or ice; Acts of nature such as rock falls, inclement weather, lightning, strong wind, extreme temperatures; drownings in rivers, streams, or other bodies of water; drinking unfiltered contaminated water or becoming dehydrated; succumbing to heat exhaustion; getting bit or stung by venomous reptiles, animals, or insects; and my own or other’s negligent or risky behaviors. This list is not exhaustive nor is it inclusive of all risks. In response, I release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, the “Active Adventures” meetup group’s leadership as well as the designated hike leaders for this hike. SICKNESS (COVID/FLU/COLD): As always, if you have been exposed to a contagious illness, or are having any symptoms at all, please do not attend. There will be plenty of future events.

We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even appear to vanish. In this era of global disruption, threats to our individual, social, and planetary safety abound, and at times life can feel overwhelming. Not only are loss and separation painful, but even positive changes can cause great stress. Yet life is full of change: birth, death, marriage, divorce; a new relationship; losing or starting a job; beginning a new phase in life or ending one. Change is stressful, even when it is much desired or anticipated—the unknown can feel scary and threatening. In We Were Made for These Times, the extraordinary mindfulness teacher Kaira Jewel Lingo imparts accessible advice on navigating difficult times of transition, drawing on Buddhist teachings on impermanence to help you establish equanimity and resilience. Classroom 1 and via **[Zoom](https://us02web.zoom.us/j/88912244670?pwd=jtR4LLF3bM6YkuFgevZXlJtM9tGZL2.1),** Meeting ID 889 1224 4670, Password 488104

**Agenda :** * 4.45 to 5.00 PM ET: Food and Networking * 5.00 to 5.50 PM ET: "Hands-On : GitHub Copilot SpecKit" Hello Everyone! Please join us for our April 14th edition of the AI-ML MeetUp. **Please note this is an in-person meeting and light refreshments/food will be provided. You will need a government-issued ID to enter the facility.** **Title:** Hands-On : GitHub Copilot SpecKit **Description:** Spec-Driven Development **flips the script** on traditional software development. For decades, code has been king — specifications were just scaffolding we built and discarded once the "real work" of coding began. Spec-Driven Development changes this: **specifications become executable**, directly generating working implementations rather than just guiding them. In this hands-on lab, we will be covering building your application using SpecKit. Pre-requisites: VSCode v1.107, GitHub Copilot, Python 3.13 + uv, Git installed. **Location:** The meeting will be hosted in the Applied Information Sciences ( AIS ) office in Reston, at 11440 Commerce Park Dr # 600 · Reston, VA. The location is also right off the Silver Line metro's Wiehle-Reston Metro Station. **Parking:** Parking is paid and can be validated at the AIS office reception. We will meet in Room Lake Anne. We hope to see you all there!!!!

Learn to manage stress and achieve self-growth through simple relaxation and Meditation. Heartfulness Meditation is a simple, modern, methodical approach to meditation. Rather than homing in on your breath or repeating a mantra, you simply focus inward, on your heart, to cultivate inner strength and serenity. Heartfulness meditation is gaining traction in recent years. It focuses on the heart, allowing individuals to connect with themselves on a deeper level, and ultimately achieve peace, relaxation, and clarity. It is a practice that encourages patience, self-compassion, and acceptance, helping cultivate a deeper appreciation for the present moment. This practice is offered with love and at no cost

Do you know how to protect what feeds us? What about that protection to begin with - ever thought about it? Lucky us, the April CyberTech event is here! Join us on **Tuesday, April 14, 2026,** at **Honor Brewing Company** at **42604 Trade West Dr, Sterling, VA 20166**! Want a custom name tag to enhance your networking opportunities? Register here and yours will be ready at the door: https://share.hsforms.com/12XOIQJUmSUeWF_8p8xm13Qdwxz1 Join us for an eye-opening evening with our spotlight speaker, **Kristin King, CEO of AnzenOT & AnzenSage!** In this session, **Kristin King** pulls back the curtain on the invisible systems powering our food supply and what's at risk when they're disrupted. From farm to distribution to global supply chains, she explores ***how cyber threats can ripple far beyond the field***, impacting economies, security, and daily life. Kristin is a cyber and OT risk expert focused on proptecting critical food and agriculture systems. As **CEO of AnzenOT** and **AnzenSage,** and **VP of Food Cybersecurity at CSAFI**, she brings a rare, systems - level perspective shaped by more than 25 years in technolog and environmental work. Join us on April 14 to meet **Kristin King** and dive into the effects of cyber on food and agriculture! **Agenda** 5:30 Social hour and networking begins 6:10 Welcome & RSA Recap 6:20 Spotlight Speaker - **Kristin King** 6:50 Q&A 7:00 Open Mic & Networking Continues 7:30 Adjourn

## Details Please join local travel enthusiasts to share travel experiences and swap tips and ideas for future travel. This is our third meeting. It's been a while and we've all been busy, so let's regroup! Expect a non-structured, casual hang with some interesting people. I aim for this to be a welcoming environment and my only real goal is for everyone to make a new friend. You don't have to be a raging extrovert to participate. All are welcome. About the Group: This group is for anyone who loves swapping stories about far-off places, planning future adventures, and trading travel tips. Whether you've been around the world or you're just starting to explore, you're welcome here! We meet at local breweries for laid-back conversations about all things travel — past trips, upcoming journeys, bucket lists, favorite hidden gems, and insider advice. It's a friendly, casual space to connect with fellow adventurers, get inspired, and maybe even find your next travel buddy. No tickets required — just curiosity, good vibes, and a love for discovery.

Most AI meetups end up as just networking. **We’re different.** At **AI Tool Explorers Night \| Connect & Make New Friends**, you’ll: ✨ Walk away with a *real learning nugget* (a tool, workflow, or strategy you can use immediately) ✨ Connect with people who share your curiosity for AI, productivity, and automation ✨ Enjoy a fun, casual setting where new ideas and friendships spark naturally 👉 **Our promise:** every session delivers structure, substance, and takeaways you can use when you get home. ### 📅 Event Flow * **6:00–6:15 PM** → Arrivals & intros * **6:15–6:45 PM** → AI demo / learning nugget * **6:45–7:00 PM** → Q&A and group discussion * **7:00–8:00 PM** → Networking & contact sharing ⚡ Please hold networking until after the presentation so we can all learn together. Plenty of time at the end to connect and exchange cards! **Let's explore AI Tools that actually *work* in our day-to-day life!** *** #ChatGPT #Claude #Grok #Gemini #Perplexity #DeepSeek #NotebookLM #Cursor #GitHubCopilot #Replit #Windsurf #v0dev #Lovable #Zapier #Makecom #n8n #Descript #OpusClip #Synthesia #Runway #Sora #Kling #Veo #PikaLabs #LTXStudio #AdobeFirefly #Vidu #Hailuo #LumaDreamMachine #Wisecut #Elaiio #Capsule #Filmora #Gling #Magisto #AdobePremierePro #ElevenLabs #Suno #Udio #Soundraw #Riffusion #Mubert #BeatovenAI #AIVA #Loudly #SplashPro #Soundful #MagentaStudio #WavTool #MakeBestMusic #BandLabSongStarter #TadAI #EcrettMusic #Midjourney #DALLE3 #CanvaMagicStudio #NotionAI #Gamma #Fathom #FirefliesAI #MLX

### **During this soothing and vibrational sound session you will have the opportunity to wash away stress and what no longer serves you under the full moon energy.** ***What is sound healing/Sound Bath? During a sound healing experience also known as a sound bath participants lie down comfortably, allowing their bodies to relax and open to the healing frequencies from the soothing vibrational sounds filling the space.*** ***The session will feature an array of instruments, including crystal singing bowls, Tibetan bowls, gentle chimes, gong, and other vibrational instruments, each chosen for their unique resonant qualities. As the session unfolds, the sounds will recalibrate every cell in your body, creating a nurturing environment where you can connect to your innerself. The experience will make you feel refreshed, aligned and rejuvenated.*** \*\*What to bring:\*\*Your own water bottle, Eye mask (if you have one) Comfortable clothes lay down. Yoga Mats and Blankets will be provided or bring your own for extra comfort. **About Jenny Perez Curandera:** Jenny is a Full Time Curandera Shamanic Healer born into the Curanderismo tradition that utilizes Traditional Curanderismo Shamanic Healing modalities past down from previous generations. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after the sound healing session send an email to healing@curanderasheart.com or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with plenty of food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. **DATE 05/01/2025** **TIME: 6pm-7pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. PLEASE DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS LOCK IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $45** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** **healing@curanderasheart.com** **703\. 531\.7046 call or text** \*\*What you may experience during this session:\*\*Stress Relief and deep relaxationAbility to connect to your higher self, Ancestors and the divineRelief physical painRelease anxietyImprove emotional balanceIncreased feelings of joy, happiness, and inner peaceAbility to create self-love and improve relationships **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***

**💻 Reimagine Your Second Half of Life – AI Vision Board Immersive Experience (Ashburn)** ✨ **Early Access Rate: $35 (5-Hour Immersive Experience — Lunch, Coffee & Snacks Included)** 🗓 Saturday\, April 25 \| 10:00 AM – 3:00 PM 👥 Limited to 10 participants **“This was such an awesome event! … Once you see that you can’t unsee it. It’s in the making and you will start to discover ways to make that dream materialize.” – Tracy J.** (Comment from January 2026 AI Vision Board session) *** **☀️ Not Just a Vision Board — A Mirror** Midlife isn’t a crisis. It’s your comeback story. This immersive is built around the **R.I.C.H. Quadrant™**: • Relationships — who you let in • Ideal Life — what you actually want • Career/Finance — how you show up • Health — the energy that fuels it all If you’d like a deeper look at the framework, you can preview it here: 🔗 [https://midlifereinvention.co/blog/f/the-rich-quadrant%E2%84%A2-living-with-clarity-in-every-part-of-life](https://midlifereinvention.co/blog/f/the-rich-quadrant%E2%84%A2-living-with-clarity-in-every-part-of-life) **In under 5 minutes, you’ll uncover your values.** And when your vision board is aligned with that truth? It stops being decorative — and starts becoming directional. People often have multiple “aha” moments during this session. Not because it’s dramatic — but because something quietly clicks. *** **🕐 What the Day Feels Like** This isn’t a lecture. It’s structured, but human. It’s focused, but energizing. **Morning —** Identify your core values + 2 priority quadrants. **Midday —** Lunch + intentional networking. **Afternoon —** Complete the remaining 2 quadrants + short coffee reset. *** **💻 Laptop Required — Please Ensure ChatGPT Is Logged In Before Arrival 💻** This workshop moves quickly and works best on a laptop. • **Laptop required** (phones will not work well for this experience. **iPads** may be used, but the experience is significantly smoother on a laptop.) • **ChatGPT account created and fully logged in before arrival** (please bring your login credentials with you; free version is fine) To protect everyone’s experience and keep the session on schedule, ***we cannot pause for account setup***. Please arrive fully prepared. If you need help setting up ChatGPT in advance, message me after RSVP. *** **🧠 What You’ll Walk Away With** • Clarity on which area of life needs alignment • A personalized AI-powered vision board • Defined 3, 6, and 12-month direction • Better prompts to use AI intentionally • Real conversations with people who are building, not drifting *** **🥗 What’s Included** • Full 5-hour guided immersive • Pizza + salad lunch • Coffee + curated snacks • All prompts and digital templates • Small-group collaboration *** **👥 Who This Is For** • Divorced/Separated professionals rebuilding intentionally • Entrepreneurs mapping their next chapter • Adults in a season of reset • People who prefer clarity over vague motivation This is thoughtful work — done in community. *** 📍 Ashburn area (exact address shared after RSVP) 💵 $35 Early Access Rate 👩‍💻 Bring laptop + ChatGPT ready 🔔 These are early-access rates as we expand the format. Future sessions will be priced higher. Space is intentionally limited to 10 to keep this interactive and meaningful. Come design what’s next — with structure, clarity, and a little help from AI. 🌐 [https://midlifereinvention.co](https://midlifereinvention.co)