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Art Therapy

Meet other local people interested in Art Therapy: share experiences, inspire and encourage each other! Join a Art Therapy group.
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Frequently Asked Questions

Yes! Check out art therapy events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the art therapy events taking place this week here. Plan ahead and join exciting meetups throughout the week.

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Art Therapy Events Today

Join in-person Art Therapy events happening right now

German study group
German study group
German Study & Discussion Group – Art | Sound | Philosophy Looking for people interested in learning and practising German through what we love: texts, sounds, and ideas in the fields of art, music, sound, and philosophy. No strict grammar drills, but collective study, reading, listening, and conversation. We learn together, with curiosity and care. 📖 We will read short German texts (poems, essays, reviews). 🎶 We will listen and describe sound/music pieces. 💭 We will discuss in German (and help each other along the way). Open to all levels – from beginner to advanced. Based in Berlin, meetings will be weekly or biweekly (depending on group). Come as you are 📩 DM or email vestigium.impro@gmail.com if you’re interested.
Watercolour Class: Chinese New Year
Watercolour Class: Chinese New Year
Watercolour Course for adults: Fire Horse, The powerful symbol of the Chinese year 2026 Welcome the Year of the Fire Horse with creative energy, and let's bring the fiery temperament and majestic elegance of this special zodiac sign to paper together! In this watercolour course, we will focus on the symbol of passion, freedom, and dynamism—the Fire Horse. With vibrant colours, flowing brushstrokes, and expressive techniques, we will capture the magic and power of this year's motif. ✨ February 12, 2026, 6:30–8:00 p.m. ✨ German, Spanish, and English ✨ Price: 35€ Included: High-quality materials (watercolours, paper, brushes) and drinks. You are welcome to bring your favourite brushes or a sketchbook. ✨ This event is organised by Urban Art Kids. Please get in touch with them or sign up directly via their website: **[www.urbanartkids.com](www.urbanartkids.com)** Register and let yourself be inspired by the magic of the Fire Horse! 📩 Spaces are limited—we look forward to seeing you! UAK + Lu
Creative Block Lab.
Creative Block Lab.
Hi everyone, I’m putting together a small, free experimental group for artists in Berlin who feel creatively stuck, blocked, overthinking, disconnected, or burned out. It’s called Creative Block Lab. The idea is to create a thoughtful, hands-on space where we don’t just talk about creative block, but explore it together in real time. Across three sessions, we’ll share experiences, try simple exercises, spend some time working on our own creative projects, and reflect on what’s actually happening as it happens. The intention is to understand our patterns more clearly and experiment with small shifts, without pressure or productivity talk. This is part of a longer project I’m developing around creativity and artistic process, and I’m curious to see what might grow from it as a real artist community over time. For a bit of context: I’m Cuau, a filmmaker and artist based temporarily in Berlin, and I’m currently building a project called The Poetic Toolbox, which explores creativity, creative block, and inner patterns through a mix of reflection, experimentation, and real conversations with artists. Details: •⁠ ⁠Free •⁠ ⁠Small group (6–10 people) •⁠ ⁠Three sessions •⁠ ⁠90 minutes each •⁠ ⁠English •⁠ ⁠Berlin-based •⁠ ⁠Start date likely mid-February •⁠ ⁠Session dates will be decided together with the group to make sure everyone can attend If this resonates, you can read more and apply here: https://docs.google.com/forms/d/e/1FAIpQLSdsjkrPF4BFogvBE_DqgghsoFi2Qh1jZuHm1wCeaHqaXjq36A/viewform?usp=sharing&ouid=117663435027262229150https://docs.google.com/forms/d/e/1FAIpQLSdsjkrPF4BFogvBE_DqgghsoFi2Qh1jZuHm1wCeaHqaXjq36A/viewform?usp=sharing&ouid=117663435027262229150 Feel free to comment or DM me if you have questions.
Deep Rest : Sound & Visualization Journey
Deep Rest : Sound & Visualization Journey
This late-evening class is a deeply restorative experience designed to help participants transition from the stimulation of the day into profound rest. The session blends gentle grounding practices, guided yoga Nidra or visualization journeys, and immersive sound healing using Tibetan bowls, voice, and subtle resonance. The intention is to calm the nervous system, release mental tension, and support better sleep and emotional integration.
Yin: Nervous System Reset
Yin: Nervous System Reset
In this Yin practice, we take time to pause, soften, and simply be. With the support of long-held, floor-based postures, the body gradually opens, accessing the deeper layers of fascia and energy pathways. We allow gravity to guide the process. This subtle work calms the nervous system, nurtures stillness, and encourages quiet reflection. It's an opportunity to release tension from both body and mind, and to reconnect with yourself on a deeper level. The class is led in English and is open to all levels. .
The Original Free Walking Tour Berlin (Afternoon)
The Original Free Walking Tour Berlin (Afternoon)
***Note:*** *We regularly receive bookings for the **Free Walking Tour Berlin** from many different platforms, which means you’ll be joining a diverse group of travelers from all over the world. Expect a lively atmosphere, lots of people, and an amazing opportunity to meet new friends while exploring Berlin together.* # Free Walking Tour Berlin – Discover the City’s History & Culture Explore Berlin like never before with our **Free Walking Tour Berlin**, the most authentic and engaging way to experience Germany’s capital. Whether it’s your first visit or you’re returning to discover more, this guided walking tour is designed to help you uncover the stories, landmarks, and hidden corners that make Berlin one of the most fascinating cities in Europe. ## What to Expect On this free walking tour, our professional and passionate guides will take you through Berlin’s most iconic sites while sharing powerful stories about the city’s history, culture, and modern life. Highlights often include: * **Brandenburg Gate** – Berlin’s most famous landmark and symbol of unity. * **Reichstag Building** – Discover the story behind Germany’s parliament. * **Holocaust Memorial** – A moving tribute and space for reflection. * **Berlin Wall & Checkpoint Charlie** – Step into the Cold War era. * **Museum Island & Unter den Linden** – A cultural heart of the city. * Hidden gems, local insights, and surprising stories you won’t find in guidebooks. ## Why Join Our Free Walking Tour in Berlin? * **Pay-what-you-want model** – Everyone is welcome, and you decide the value. * **Expert local guides** – Friendly, knowledgeable, and passionate about Berlin. * **Meet fellow travelers** – A social and fun way to explore the city. * **Daily departures** – Rain or shine, we walk every day. ## Who Is This Tour For? The Free Walking Tour Berlin is perfect for backpackers, solo travelers, groups, and families who want to get an overview of the city before diving deeper. Whether you’re interested in history, culture, or just a fun day out, this tour offers something for everyone. ## How It Works The tour is **free to join** – no upfront cost. At the end, you are welcome to leave a tip that reflects what the experience was worth to you. Simply book your spot online to secure your place, as tours often fill up quickly. ## Join Us Today See Berlin through the eyes of a local and experience its history come to life. Book your spot now and get ready to walk, learn, and connect on the **Original Free Walking Tour Berlin**.
BREAK DANCE
BREAK DANCE
## DNA. presents ''BREAK DANCE'' ***[Caribace](https://www.instagram.com/bboycaribace?igsh=M20wcGlzdTZrYnRw)*** shares his over 17 years of experience and dedication to breakin' with Us: "Dance and creativity define my life, and I look forward to creating a welcoming atmosphere where we can all grow together. I'm passionate about sharing my knowledge and welcome everyone to join my classes, regardless of age." *‍* ##### WHEN: Every Thursday 5.30 - 6.45 pm **\*\*NOTE:** please be there 10 min. before the class ‍ ##### WHERE: [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ##### ‍ ##### WHAT DO YOU NEED: Shoes to dance in Comfy clothes ‍ ##### LEVEL: All levels are warmly welcome :) ‍ **COSTS:** Free for DNA. Dance Members / Regular 15e [> Become a DNA. Artist](https://www.dna-artclub.com/dna-member) available: Online Tickets / Box Office ‍ ‍ [LIMITED SPOTS. SAVE YOUR TICKET NOW :)](http://dance-classes.grwebsite.eu/) ‍ ‍ See Us Soon. Love, ‍ [Caribace](https://www.instagram.com/bboycaribace/?hl=en) & DNA. ‍ *** For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.

Art Therapy Events This Week

Discover what is happening in the next few days

music therapy (psychotherapy) sessions
music therapy (psychotherapy) sessions
**Music Therapy & Systemic Psychotherapy** My approach integrates music therapy and systemic psychotherapy to support emotional expression, connection, and transformation. Through sound, improvisation, and dialogue, we explore inner experiences, family dynamics, and relational patterns in a safe and creative space. The sessions invite awareness, playfulness, and presence — allowing music to become both mirror and bridge between what is felt and what can be spoken. Whether through active musicking, deep listening, or verbal reflection, the process unfolds at your own pace, weaving together body, voice, and relationships as pathways to healing and growth.
Bastel-Workshop für Kinder: Wilde Tiere
Bastel-Workshop für Kinder: Wilde Tiere
🦁 **...ein Bastelworkshop für Kinder mit der Künstlerin Seda Dezgahi!** 🐯 Aus Alt mach Neu: Erwecke wilde Tiere zum Leben! In diesem Kurs zeigt die Künstlerin Seda Dezgahi, wie man unter dem Prinzip der Nachhaltigkeit aus alten Verpackungen etwas Schönes basteln kann. 🐨 Es werden Kartons, Rollen und andere Reste verwendet, um daraus eine eigene Tierwelt zu gestalten. So entstehen zum Beispiel wilde Löwen, große Elefanten oder graue Nilpferde. 🐒 Der Kurs vermittelt, dass man nicht immer Neues kaufen muss, sondern aus Vorhandenem mit etwas Fantasie tolle Spielgefährten bauen kann. **Teilnahmegebühr:** 35€ inkl. Materialien **Anmeldung:** Bitte meldet euch per E-Mail direkt bei Seda Dezgahi an [dezgahi@gmail.com](dezgahi@gmail.com)
ART & SOUL
ART & SOUL
## DNA. presents: "ART & SOUL" A space where imagination awakens, and creative power is born. ‍ In every human being lies a well of untapped creativity — a force waiting to be discovered and shaped. ‍**Creative Corner** is a journey inward. Here, You will begin to understand how art is not separate from the soul, but an extension of it. ‍ > The brush becomes a voice. The color becomes emotion. The canvas becomes truth. ‍ Surrounded by like-minded creators and guided by those who have walked this path, You will uncover Your unique visual language, sharpen Your intuition, and gain the confidence to express Your ideas freely. ‍ > No experience required. > > All materials provided. > Your only task: bring an open mind and a willingness to explore. ‍ This is Your time. This is Your space. This is Your art. ‍ > Let’s create. Extraordinary. Together. ‍ ##### **WHEN:** Every Sunday 4 - 5 pm ‍ **SPECIAL:** Every last Sunday of the Month = Naked Painting (Akt-Zeichnen) ‍ ‍ ##### **WHERE:** [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ‍ ##### **TICKETS:** Box Office: 5e for DNA. Members\* / 25e regular (Daily Membership\*\*) **[> See more Info about DNA. Membership](https://www.dna-artclub.com/dna-member)** ‍ ‍ **INCLUDES:** **‍**2 glasses of wine (2 × 100 ml) or 2 glasses of Prosecco (2 × 100 ml) or 2 glasses of alcohol-free Prosecco (2 × 100 ml) or 1 Soft Drink (1 × 330 ml) ‍ ‍ ##### **SIGN UP:** Simply sign up (below) to be part of this creative journey. See Us Soon :) Love. Garen & DNA. ‍ ##### ‍ ‍\*\*_____________________________\*\* **\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.** **\*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.** **\*\*\*NOTE: By purchasing a ticket for this event, you grant us permission to integrate your contact data into our Database. This allows us to securely save and utilize your contact information to keep you updated about event details, relevant communications and future events. Your privacy and data security are important to us, and we assure you that your information will be handled with the utmost care and in accordance with our privacy policy = see [https://www.dna-artclub.com/privacy-policy.](https://www.dna-artclub.com/privacy-policy.)** **Thank You for Your understanding and support.**
Valentines Special - Connection: Mindful Movement & Drawing (DE/ENG) 90 Min.
Valentines Special - Connection: Mindful Movement & Drawing (DE/ENG) 90 Min.
Connect with someone special (a partner, best friend, or simply yourself) in our special edition of **[Connection: Mindful Movement and Drawing](https://www.juancarlosrosacasasola.com/workshops/connection).** Whether you come alone or with someone close, this workshop offers a unique opportunity to explore self-awareness, relationships, and identity through creative and sensory exploration. **What to Expect:** A combination of Tai Chi/Qigong-inspired exercises, intuitive gentle movement meditation, and experimental portrait drawing. This immersive experience invites you to deepen your connection with your own body and reflect on how we see ourselves and others. In a supportive and inclusive space, participants will explore both individual and shared perspectives, cultivating empathy, introspection, and meaningful connections. **Body awareness and shared space:** We will start with a short Tai Chi/Chigong session to focus on our personal body awareness and space awareness, followed by mindful movement and shared group exercises. **Whispering presence and partner portraits:** Through meditation, reflect on where or when you feel most connected, whether with yourself or with your special one. You’ll then take turns drawing experimental portraits of one another, inspired by this introspection. **Life-size experimental portraits:** How do you see yourself, and how do others see you? What's our ideal self? If you come with someone, you’ll explore these questions together by creating life-size portraits that reflect your bond. If you come alone, you’ll dive deeper into your self-perception, creating a portrait that embodies the several dimensions of your self-awareness. Whether you're looking to strengthen a romantic relationship, deepen a friendship, or simply enjoy a creative day by your self, this Valentine's Day edition workshop offers a unique opportunity to celebrate love, creativity and self-discovery in a supportive and inclusive environment. **All Levels Welcome.** No prior knowledge of drawing or movement techniques is required - the focus is on personal discovery and shared experience, not technique. **What to Bring:** Comfortable clothes for gentle movement **Drop-in €18.** Book this session like a regular class via the Dharma Studios app or via [Urban Sports Club](https://urbansportsclub.com/de/venues/dharma-studios-berlin). **Your instructor:** Hi, I'm [Juan-Carlos Rosa-Casasola](https://www.juancarlosrosacasasola.com/) (Juancar/he/him), a Berlin-based artist and art instructor offering painting and drawing classes for adults who want to explore their creativity in a fun, supportive environment. ​ My workshops are for all levels, ideal for beginners or anyone who wants to reconnect with their creative side. My warm and playful teaching style might help you to let go of perfectionism, enjoy the process, and grow your creative confidence, step by step.
Art Brunch for the Soul - Art dating – Fühlen, kreieren, lachen
Art Brunch for the Soul - Art dating – Fühlen, kreieren, lachen
Workshop \| 14\.02\.2026 \| 11:00 – 13:30 Ein Valentinsbrunch für Singles – mit viel Lachen, Staunen und echtem Begegnen. Das ist Mal ein anderes Dating. Wir malen uns gegenseitig – spielerisch, intuitiv und ohne Anspruch auf Perfektion. Wir lernen, den anderen ganz aufmerksam und bewusst wahrzunehmen, mit neugierigen Augen und offenem Herzen. Wir lernen auch die volle Aufmerksamkeit eines anderen auf uns, entspannt zuzulassen. Dich erwartet ein besonderes Erlebnis in einer kleinen Gruppe, liebevoll angeleitet und achtsam begleitet. Es wird witzig, leicht und überraschend verbindend. Ein kreatives Kennenlernen, das berührt – die Chance, tolle Menschen auf eine ganz neue Art kennenzulernen. Und vielleicht findest Du Dein Valentine. Vorkenntnisse sind nicht nötig. Nur die Bereitschaft, loszulassen und Dich von Deinem inneren Himmel überraschen zu lassen. **Workshops** Die Eventreihe ***Art Brunch for the Soul*** besteht aus acht Workshops, die unabhängig voneinander besucht werden können. **Übersicht der Workshops** * 01.02.2026: Intuitives Malen – Loslassen – Wolken malen * 14.02.2026: Art dating – Fühlen, kreieren, lachen * 28.02.2026: Innere Kraft finden – Berge malen * 15.03.2026: Neubeginn – Sonnenaufgang malen * 28.03.2026: Träume auf Leinwand – Gib Deinen Träumen Farbe *(nur für Frauen)* * 25.04.2026: 4 Workshops\* – Weiblichkeit und Sinnlichkeit – Rundungen und Kurven malen *(nur für Frauen)* *–* Wünschen Gestalt geben – Farben aud Leinwand – Eros – Ein sinnlicher Malworkshop – Frau sein – Ein Bild von mir * 10.05.2026: Vergebung finden – Florale Motive malen lernen * 30.05.2026: Innere Freiheit spüren – Meer Malen **Preis pro Workshop** **Normal:** 50,00 € **5er Karte für fünf beliebige Workshops:** 175,00 €\*\* Im Preis sind die Teilnahme am Workshop, das vegetarische Essen und die Malutensilien inkludiert. *\*Die vier Workshops am 25.04.2026 kosten jeweils 40,00 €. Das Ticket beinhaltet die Teilnahme und die Malutensilien. Vegetarisches Essen kann für 10,00 € hinzugebucht werden.* *\*\*Bitte schreib uns eine E-Mail an berlin@traditionelles-yoga.de, damit Du die 5er Karte buchen kannst, da wir sie nicht über Meetup anbieten.* **Anmeldung** Der Anmeldeschluss für den zweiten Workshop ist der 13.02.2026 um 11:00 Uhr. **Adresse** Deutsche Akademie für traditionelles Yoga e. V. MahaYoga Zentrum Brunnenstr. 147 10115 Berlin (Direkt am U-Bahnhof U Bernauer Str. U8 – Fahrstuhlausgang) Die Workshops finden in der Ladengeschäftsfläche im MahaYoga Zentrum statt. Der Eingang ist rechts neben unserem großen, weißen Eingangstor direkt an der Brunnenstr. gelegen.
Gentle Flow & Sound Bath
Gentle Flow & Sound Bath
This nourishing 60-minute session blends a gentle, feel-good yoga flow with immersive sound healing to help you move, breathe, and soften back into yourself. We begin with a slow, intuitive flow designed to release tension, awaken the body, and create a sense of ease and fluidity. Movements are accessible and adaptable, focusing on grounding, opening the heart, and reconnecting to natural rhythm rather than pushing or striving. Breath awareness guides each transition, allowing the practice to feel both energizing and calming. As the body settles, the session gradually transitions into a deeply restful sound journey. Using instruments such as singing bowls, chimes and voice gently wash through the nervous system, supporting relaxation, emotional release, and creative flow. You're invited to rest, receive, and simply be. This class is ideal if you're seeking: * A gentle yet uplifting movement practice * Stress relief and nervous system reset * A sense of grounding, creativity, and embodied calm * A mindful experience that blends movement, sound, and presence No prior yoga or sound healing experience is needed. Come as you are - curious, tired, inspired, or simply in need of a pause. ✨ Move. Feel. Rest. Reset. ✨ Bring your own mat or use one of ours.
Drawing Cafe [#7] Coffee & Sketching in Berlin
Drawing Cafe [#7] Coffee & Sketching in Berlin
We meet and sketch each other in Berlin. This is just an art gym that we also exercise our social skills. Afterwards usually we go for lunch as a group. **How Does It Work?** This event is simple, we meet and sketch each other doing portraits. Most of the participants use pencils or watercolors. Main aim is to socialize while we draw. There will be plenty of time to talk and get to know each other. We have to mention that this event is suitable for all levels. Many have started to draw in our event actually. **Structure** A. Warmup Phase: We pose to each other for 1 minute. B. Main Phase: We pose to each other for 10 minutes. C. Showcase Phase: We show some of the drawings we did to each other. **Who We Are** Creative Sessions is an art events group located in Berlin. **Is it Free?** The event is free of charge. It is advisable to get a drink though. This is a cafe, we need to have at least half of the people on each table with a drink. They accept only cash and most hot drinks cost from 2.50 to 3.50. **How to help or donate?** The event is provided for free but many people help this be a regular thing. We also need people to volunteer and help for minor tasks like the serving of the drinks or cleaning up. Just send us a message. If you want to donate and keep this event from happening, via Paypal to the host (Miltos) : https://ko-fi.com/miltosthings/ **Art Materials?** Bring your own art materials. **Our Instagram Profile** Follow us on instagram @icreativesessions Use the hashtag #icreativesessions on your post description there to find out drawings from the event!

Art Therapy Events Near You

Connect with your local Art Therapy community

NFT AI ART Columbus
NFT AI ART Columbus
NFT's are here to stay folks! This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more. **PLUS** This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.
Soul Soothing Sound Bath
Soul Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Fundamentals: by do Jung Ishu/ the art of fighting
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)
Souls Soothing Sound Bath
Souls Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Ohio Fight club
Ohio Fight club
We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)
Want to Truly Heal from Emotional Trauma?
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.