Atkins Diet

It’s not just a challenge — it’s your 5-week transformation journey! Each Thursday we meet for two powerful hours designed to help you reset, recharge, and reach your goals 💪 Here’s what’s included: ✨ Weigh-In & Progress Tracking — see real results every week. 🧠 Nutrition Class (6:00–7:00 PM) — learn how to build balanced habits, improve metabolism, and eat smart in real life. 💚 Personalized Wellness Coaching — each participant gets their own coach for a full wellness evaluation and personal meal plan tailored to their goals. 🔥 Fitness Session (7:00–8:00 PM) — energizing group workout to tone, stretch, and feel amazing! And the best part? 🎉 Every week when you come, you’ll enjoy a refreshing Herbal Tea with Aloe to kick-start your energy before the workout, and a post-workout protein shake to repair muscle tissue and support toning — all designed to help you get the best results. 💸 Plus, you can actually win cash prizes! Part of the entry fee goes to the prize pool — so the more people join, the bigger the winnings! This challenge is for everyone who’s ready to take control of their health, feel stronger, look better, and stay motivated with an amazing community by your side.

A #1 New York Times bestseller. Human beings have never had it better than we have it now in the West. So why are we on the verge of throwing it all away? In 2016, New York Times bestselling author Ben Shapiro spoke at the University of California–Berkeley. Hundreds of police officers were required to protect his speech. What was so frightening about Shapiro? He came to argue that Western civilization is in the midst of a crisis of purpose and ideas; that we have let grievances replace our sense of community and political expediency limit our individual rights; that we are teaching our kids that their emotions matter more than rational debate; and that the only meaning in life is arbitrary and subjective. As a society, we are forgetting that almost everything great that has ever happened in history happened because of people who believed in both Judeo-Christian values and in the Greek-born power of reason. In The Right Side of History, Shapiro sprints through more than 3,500 years, dozens of philosophers, and the thicket of modern politics to show how our freedoms are built upon the twin notions that every human being is made in God’s image and that human beings were created with reason capable of exploring God’s world. We can thank these values for the birth of science, the dream of progress, human rights, prosperity, peace, and artistic beauty. Jerusalem and Athens built America, ended slavery, defeated the Nazis and the Communists, lifted billions from poverty, and gave billions more spiritual purpose. Yet we are in the process of abandoning Judeo-Christian values and Greek natural law, watching our civilization collapse into age-old tribalism, individualistic hedonism, and moral subjectivism. We believe we can satisfy ourselves with intersectionality, scientific materialism, progressive politics, authoritarian governance, or nationalistic solidarity. We can’t. The West is special, and in *The Right Side of History*, Ben Shapiro bravely explains how we have lost sight of the moral purpose that drives each of us to be better, the sacred duty to work together for the greater good. ═════ Discussion questions: TBD Facilitator: Andrii ═════ $$ Refundable deposit: We'd like to make sure everyone on the RSVP actually intends to join us and enjoy the event. Please make a **refundable** deposit of $5 to hold your spot, via Paypal or Interac e-transfer to [toronto.nonfiction@gmail.com](mailto:toronto.nonfiction@gmail.com), when you RSVP or shortly thereafter. If you are waitlisted please wait until a spot opens up for you before making a transfer. You'll get your $5 back in cash if you join us at the event. If you decide to drop out later or not attend, consider this a donation to support our meetup and zoom subscriptions, which aren't cheap. Thank you! ═════ Meeting format: * We meet to discuss the book after having read it beforehand. * A facilitator guides the discussion ensuring that everyone has a chance to speak, one person at a time. * Warning: Participation in a book club is a dangerous activity. You may encounter opinions different from yours. By joining the group you agree to assume all risks.

토론토 시내에 모여서 퀸역에 있는 Firkin on Yonge에서 안주를 먹고 술을 마시자. 새 친구도 사귀고, 영어와 한국어로 이야기하고, 한두 잔 🍻 마시면서 즐거운 저녁을 함께 보내요. 영어를 유창하게 말하는 분도, 영어를 배우고 있는 분도 모두 환영합니다. 영어를 연습하고 싶거나, 외국인에게 한국어를 도와주고 싶거나, 여러 나라에서 온 친구들을 사귀고 싶다면 이 모임이 딱이에요! **장소** 퀸역, Firkin on Yonge. 2층 **참가비**: 혹시 1\~2달러 정도 기부하고 싶으시면 감사하지만, 전혀 필수는 아니에요. 장소 이용을 위해 메뉴에서 한 가지 이상 꼭 주문해 주시기 바랍니다. 🍻🍟 **연락**: 인스타(@ryankw94)이나 카카오톡(ID: ryan.kw)으로 연락 주세요! Let's get together for a fun evening of making new friends, speaking in English and Korean, and having a drink or two. Whether you're a fluent Korean speaker or still learning, this event is perfect for anyone interested in Korean language and culture. **Location:** "Firkin on Yonge" next to Queen Station. Go upstairs. **Fee**: You must order something from the pub. 🍻🍟 If you'd like to give a dollar or two to support this Meetup Group, that would be nice. **Contact**: You can contact me on Insta (@ryankw94) or on KakaoTalk (ID: ryan.kw )

Please [here ](https://online.innerengineering.com/en/program-details/inner-engineering-in-person-cityprogram-toronto-botanical-garden-ontario-ca-mar-19-2026)to learn more and register. This is a paid program. Inner Engineering Total is offered as a 4-day or 7-day, in-person program. The course combines the tools from Inner Engineering Online and transmission of Shambhavi Mahamudra Kriya, a 21-minute life-transforming practice. This format includes Upa Yoga, a set of practices that activate the joints, muscles and energy system, powerful meditative processes and practice support through personalized corrections. Program Date and Timings: Thursday, March 19th, 6:00 PM - 9:15 PM Friday, March 20th, 6:00 PM - 9:15 PM Saturday, March 21st, 8:30 AM - 7:00 PM Sunday, March 22nd, 7:30 AM - 7:00 PM Attendance to all sessions is mandatory. Open to ages 15 years and above. Program Guidelines & session information: Programs are on Thursday and Friday evenings for 3 1/4 hours and continue all day on Saturday and Sunday. Vegetarian lunch is provided on Saturday; Vegetarian breakfast & lunch on Sunday. Program Fee: 375 CAD. Early bird price of 330 CAD expires on February 17, 2026. Group discounts are also available - please email or call the city contact listed above to register as a group: * $350 for groups of 2-4 * $325 for groups of 5 or more Contact information: [toronto@ishafoundation.org](mailto:toronto@ishafoundation.org) \[\(647\) 797\-3350\]\(tel:\(647\) 797\-3350\)

Register here: [https://isha.co/free-toronto-meetup](https://isha.co/free-toronto-meetup) **Facilitated by an Isha instructor, this free session offers detailed information about Inner Engineering, designed by Sadhguru. Learn the benefits of the program along with the practices and tools offered. There will also be an opportunity to have your questions answered.** **An interactive session providing insight on:** * **Stress and its impact on the system** * **How yoga & meditation can be effective tools to relieve stress, develop mental clarity & nurture a healthy lifestyle** Sign up for free. Open to all aged 18 yrs and above. Contact: 647 797-3350 or Toronto@ishafoundation.org

At Eglinton-Yonge Toastmasters, we're more than just a club - we're a community. Please arrive by 6:00 p.m. to socialize. Guests are welcome. There is no fee to visit. We meet at: Northern District Library 40 Orchard View Blvd. Second Floor, RM# 200. Directions to the room can be viewed at the following link: [https://bit.ly/eytm-welcome](https://bit.ly/eytm-welcome) Members of Eglinton-Yonge Toastmasters learn and practice public speaking and leadership skills with a friendly, helpful, and encouraging group of people. As a year-round club, attendance varies depending on the season. A typical meeting involves 25-30 active members and 2-5 guests. Guests are able to: • Meet a great group of people • Participate in Table Topics • Share feedback at the end Members receive: • Learning materials • Monthly Toastmasters magazine • Access to Pathways • Online resources through Toastmasters International • An Easy-speak.org account to track speech progress We look forward to seeing you!

Greens is still a top favorite place. Lets get another nice big turn out. Be sure to update your reservation. No show create problems for restarants who reserve the seats at the expense of paying customers. Please be respectful of your reservation.

Let your creative juices flow freely in a judgment-free art session hosted by Kieran Hayes, volunteer at Wishbone (aka The Sunday Guy). BYOM \(bring your own materials\) or feel free to use what's available at The Lab \| Vegutainment & Business Centre \(sibling to Wishbone Animal Rights Lab\)\. All skill levels from zero to Picasso are welcome. We are a default-vegan centre, so if you're bringing food and/or drink, it must be plant-based only. Wishbone and The Lab are volunteer-run and largely self-funded. Donations permit us to host more community-building events, develop more programming, conduct more workshops, create more content, purchase more equipment & literature, and of course cover our operating costs.

Join us for an engaging history discussion as we explore the Eastern Han Dynasty and the Three Kingdoms, from the restoration of Han rule in 25 CE to the division of China among Wei, Shu, and Wu in the third century. This was an age of imperial revival, court intrigue, peasant rebellion, warlord rivalry, and legendary battles. Beneath the famous stories of heroes and strategists lay deeper forces: weak emperors, powerful eunuchs, regional militarization, and the gradual collapse of central authority. **Topics for Discussion** * The Restoration of the Han under Emperor Guangwu * The Prosperity and Problems of the Eastern Han * Court Politics: Eunuchs, Empresses, and Imperial Clans * The Qiang Wars and Frontier Pressures * The Yellow Turban Rebellion * The Rise of Regional Warlords * Dong Zhuo and the Collapse of the Han Court * Cao Cao and the Rebuilding of Power in the North * Liu Bei, Sun Quan, and the Struggle for Legitimacy * The Battle of Guandu * The Battle of Red Cliffs * The Founding of Wei, Shu, and Wu * Zhuge Liang and the Northern Campaigns * The Sima Clan and the Fall of Wei

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Toronto City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

Come on out and join us for some delicious Italian food at Terroni on Queen West. **[Terroni Queen West ](https://www.google.com/viewer/place?mid=/g/1vcl4d3g&sa=X&ved=2ahUKEwidk7fq75CTAxUhFTQIHQguLDAQqdYPegQIAhAC)**is the original location of the Terroni restaurant family, which first opened its doors at 720 Queen Street West in 1992. Known for its authentic, traditional Southern Italian cuisine, the restaurant recently underwent a significant renovation to celebrate its 30th anniversary, updating its look while maintaining its cozy, neighbourhood-favourite feel. https://www.terroni.com/locations/terroni-queen Join us for dinner and drinks and get to know some awesome people. Afterwards if people wish we can wander around the neighbourhood. Please note there is a $3 charge for this meetup. Payment Options:
E-transfers should be sent to [torontofriendsmeetup@gmail.com](mailto:torontofriendsmeetup@gmail.com)
Or
PayPal Link:
[https://www.paypal.com/paypalme/torontofriendsmeetup](https://www.paypal.com/paypalme/torontofriendsmeetup) Or you can pay cash in person.



 Please note: refunds will only be issued in the case where the organizer has to cancel or reschedule the event.

 Hope to see you there! Jess

***Okay, call me crazy but you have got to try their chip n dip!*** Club 185 is a true hidden gem in German Village! Seriously, old school, good comfort food and drink. We will try to gather in spaces near the windows. While we'll share Chip n Dip, you'll want to order a sandwich, too. **Where the Chip Began (1817)** Potato chips can be traced back to an English chef, William Kitchiner, who includes ‘crisps’ in his bestselling cookbook, “The Cook’s Oracle.” **Chip and Dip Popularity** The popularity of chip and dip skyrockets at the end of World War II with new entertainment fads and the introduction of Lipton’s new advertising campaign for their famous French Onion Dip. (Club 185 doesn't openly admit it, but I'm pretty sure that's their dip recipe!) **[Club 185](http://club185.com/)**—a true neighborhood bar serving since 1954, when it was known as a local 'speak-easy'. Located in German Village, Club 185 features a menu of quality casual comfort food and full bar. From politicians to lawyers, hardhats to hipsters—all find Club 185 the perfect place to tame their hunger and quench their thirst! **PARKING**: I know, brick street parallel parking can be a pain. Two other choices, metered parking along Livingston heading towards Children's Hospital or across the street in the large church lot (park in spaces farthest away from the church entrance doors, closer to the street). **PRE-EVENT**: **HAPPY HOUR (3-5pm)**: Italian drinks and bites at [Cento's happy hour](https://centogermanvillage.com/menus/), nearby.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Let’s meet up at this popular sushi restaurant in Gahanna. There are cooked items as sushi. Check out the menu: https://restauranttora.com/columbus-tora-food-menu

**💝 Online Speed Dating Built for First Timers – Real Connections, Zero Pressure!** **🚨 DON'T MISS THIS: RSVP Does Not Equal Entry!** To guarantee your spot, click the link for your age group below, register, and take the quick personality quiz. **We have limited capacity** – secure your place today! **📌 Register for Your Age Group Here:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=kinetic-city-love-rhythm&ar=18-32&face_v=5.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=kinetic-city-love-rhythm&ar=30-46&face_v=5.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=kinetic-city-love-rhythm&ar=40-58&face_v=5.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Fort%20Wayne&groupurlname=kinetic-city-love-rhythm&ar=55+&face_v=5.0) --- 🌈 **Looking for genuine connections?** This event was made for you! We've helped thousands of first-timers discover the joy of speed dating from home. Short, fun conversations with compatible singles – it's easier than you think and more rewarding than any dating app. 🎯 **Perfect for:** - Anyone who's tired of swiping and wants real conversation - Singles looking for genuine connections beyond dating apps - Anyone who believes great chemistry starts with great conversation - First-timers who want a safe space to practice dating skills ⭐ *"Finally, a dating event that doesn't make introverts feel out of place!"* – Grateful attendee **Event Details** - **Format:** Online Zoom experience – intimate setting, professional hosting - **Location:** No venue needed – just a comfy seat and a good internet connection - **Host:** Seasoned speed dating host with a talent for putting first-timers at ease - **Vibe:** Low-pressure connections with welcoming Fort Wayne singles – fun and easy - **Rounds:** Multiple short rounds so you meet plenty of people - **Icebreakers:** Fun prompts provided to keep conversations flowing - **Atmosphere:** Positive, inclusive, and judgement-free **How It Works** 1. **Sign Up** – Click the registration link for your age bracket above. 2. **Take the Quick Compatibility Quiz** – Help us pair you with like-minded Fort Wayne first-timers. 3. **Connect on Zoom** – No setup needed. Just click the link and you're in! 4. **Meet Your Matches** – Rotate through fun one-on-one rounds with Fort Wayne singles who share your vibe. 5. **See Who Liked You Back** – Mutual matches sent to your inbox. Your next chapter begins! 💡 **Advice:** Treat each round like chatting with a friend. Keep it light, keep it real! **Frequently Asked Questions** **What if I don't match with anyone?** That's okay! Many people attend multiple events before finding their match. Each event is a new opportunity. **What happens after the event?** We reveal mutual matches after the event. If you both liked each other, we help you connect! **Can I attend from my phone?** Yes! Zoom works on any device, though a laptop or tablet gives the best experience. --- ✨ You deserve to meet someone amazing – and you can do it from home. We'll see you on Zoom! 💘 ✨

**Tickets are on sale now**

**💘 Online Speed Dating – No Awkwardness, Just Fun – Great for First Timers!** **🔴 IMPORTANT NOTICE: RSVP ≠ Guaranteed Entry!** You must register via your age group link below AND complete the personality quiz. This is required to participate. **Limited spots** – register immediately to avoid missing out! **📋 Choose Your Age Range Below to Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=kinetic-city-love-rhythm&ar=18-32&face_v=5.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=kinetic-city-love-rhythm&ar=30-46&face_v=5.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=kinetic-city-love-rhythm&ar=40-58&face_v=5.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Indianapolis&groupurlname=kinetic-city-love-rhythm&ar=55+&face_v=5.0) --- 🎉 **Ready to try something new from the comfort of home?** Let's go! Online speed dating removes all the awkward parts of traditional dating. A friendly host guides you through each round, so all you have to do is show up and be yourself. 🎯 **Perfect for:** - Introverts who shine in one-on-one conversations - Singles who appreciate a guided, hosted dating experience - Anyone looking for a fun, structured way to meet new people **How It Works** 1. **Claim Your Spot** – Choose your age range and complete the sign-up process. 2. **Take the Quick Compatibility Quiz** – Help us pair you with like-minded Indianapolis first-timers. 3. **Log In & Relax** – Join the Zoom call and let the fun begin. Your host handles the logistics! 4. **Date from Home** – Have real, meaningful mini-dates with Indianapolis singles – all from your couch. 5. **Discover Your Matches** – We'll notify you of any mutual interest after the event. The rest is up to you! **Event Details** - **Format:** Online Zoom experience – intimate setting, professional hosting - **Location:** Your personal space – the most comfortable date venue ever - **Host:** Your personal guide through the evening – friendly, encouraging, and fun - **Vibe:** A cozy, supportive atmosphere where Indianapolis singles open up naturally 💡 **Remember:** Everyone is here to have fun. Relax, be curious, and enjoy the ride! **Frequently Asked Questions** **How long are the conversations?** Each round is a few minutes – long enough to feel a connection, short enough to keep things exciting! **Can I attend from my phone?** Yes! Zoom works on any device, though a laptop or tablet gives the best experience. **What if I'm shy or introverted?** You're in the right place! The online format and guided conversations make it easy and comfortable for everyone. **Is my information private?** Absolutely. Your contact details are never shared without mutual consent. --- ✨ Connect from your comfort zone with friendly Indianapolis first-timers – no pressure, just possibilities! ❤️‍🔥 ✨

Let’s try some Filipino food at a well known Grandview area restaurant, This is the menu: https://www.canva.com/design/DAHByDNxwDA/TO8oxEmjQrBp_PP_mLPUag/view?utm_content=DAHByDNxwDA&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h435abfbbb3#1