Authenticity

Pétrus by Gordon Ramsay is a Michelin-starred restaurant in the heart of Belgravia, known for modern European cuisine with a French influence. The seasonal tasting menus are complemented by an extensive wine list featuring exceptional vintages and a striking floor-to-ceiling wine cellar. With elegant interiors and impeccable service, Pétrus offers a refined and memorable fine dining experience. **I have booked the lunch set menu which is £59 + service charge** which represents excellent value. Please note that this is a set menu with no choice. However if you don't eat meat an alternative can be provided. Please mention when you RSVP. **Here is the current set menu:** Cured Salmon, Nori, horseradish, tapioca \-\-\-\-\- Chicken supreme, kohlrabi, dumpling, jus gras \-\-\-\-\- Sorbet, basil, strawberry \-\-\-\-\- Valrhona chocolate sphere, rhubarb, opalys parfait **DRINKS:** I will suggest wines to share from their wine list. However there is no obligation to share, and there are wines by the glass and other drinks. **COST:** The pre-pay for this event is £75 (+ £4 meetup/paypal fees) due to the restaurant's strict cancellation policy. £75 will be deducted from your bill on the day. **Please note that Meetup now charge an additional fee to attendees on top of the price which the Organiser sets. This fee is paid direct to Meetup and is beyond our control.** **REFUND POLICY:** If you cancel your place by Sunday 7th latest you will get a refund of £75 but, IMPORTANT PLEASE NOTE, only if there is someone on the 'waitlist' who books and pays for your place. The restaurant has a strict cancellation policy and I have provided my credit card to guarantee the booking! **WAITLIST:** If this event is fully booked and you would like to attend if someone cancels, post a comment in the event to let me know that you are interested. Cheers, Christos

Our venue is: St. Paul's Church Marylebone 5 rossmore road NW1 6NJ / nearest station: Marylebone 7:30 - 9:00pm Class (£15) 9:00 - 11pm Social Dancing (Class + Dancing £20) • What we'll do We will learn the Argentine Tango from basics leading you through an exciting journey. Our teachers are professional with many years of experience and will teach you the authentic Argentine Tango. ***Socialise, chat and meet people over a drink and nibbles Stay to dance practice and chill out, listening to a fantastic music selection of the best Tango tunes. Occasionally - we will have dance performances by top world renown Tango artists, live music, film projections, special events. No need to come with partner or have previous dance experience. Just bring yourself with good mood and leather sole shoes. ***We have new protocols due to Covid-19 to keep you safe Only pre-booking, no turning up read and book here: http://www.raquel-tango.com/news/ladivina/ • What to bring leather sole shoes (so you can slide and glide on the floor - no trainers), comfy clothes • Important to know We run those meet ups on Thursdays evenings and Saturdays afternoon at Marylebone location. Tickets, timetable and details can be found here: http://www.raquel-tango.com/news/onlineclasses/ We always have special offers for new members so don't forget to email us: info@raquel-tango.com

AAA Hiking are excited to announce our second trip to this stunning island! **We invite you to explore the best beaches in Italy, easy-moderate scenic hikes of 5-8 km with coastal views and 360-degree summits, unique Sardinian culture, and tasty local food!** The middle of June is an ideal time for the trip when the sea is already warm, the air is not too hot for walking, and the tourist boats are running to the famous beaches. Some of them are not easy to reach on foot unless you hike for a long time on the rocky limestone terrain. **[Here are the October 2025 event photos](https://www.facebook.com/media/set/?set=a.1572050270902890&type=3)** **Discover the Untamed Beauty of Eastern Sardinia with AAA Hiking.** Stretching for kilometres along the turquoise embrace of the Mediterranean, the eastern coast of Sardinia is a breathtaking blend of golden cliffs and secluded, low-lying beaches. Here, nature reigns supreme. In the heart of the Supramonte mountains, goats, sheep, donkeys, and wild boar roam freely through forests of strawberry trees, holly oaks, and ancient oaks. Overhead, the majestic royal eagle soars, nesting on the highest peaks and guarding this pristine paradise. We will be exploring this beauty on foot and by boat. **HIGHLIGHTS** • Experience the beauty of the **National Park of the Bay of Orosei and Gennargentu**, its coastline, when the sea is warm, and the air is about 25-27 °C. • Easy/Moderate **Coastal Walks**, around 5-8 km a day, inhaling a **healing mix of sea and juniper trees' air**. • A new destination, a **tailor-made event**, based in Cala Ganone town, a getaway for the boat trips. • **Experienced Hike Leaders, who pre-walked the routes**. • Optional **water activities**: SUP, sea kayaking, open sea swimming, snorkelling or even scuba diving if you dare. • An optional boat trip to **the most charming and evocative coves and beaches in the Gulf of Orosei**, observing the splendour of **Cala Goloritzé**, a rocky, dazzling turquoise bay. Stopping and swimming at **Cala Luna** and others. • Visit the **largest ethnographic park-museum** in Sardinia - The S'Abba Frisca (fresh water), with its farm, where you'll meet the various animals that inhabit the park. • Dinner at **Nuraghe Mannu Farmhouse**, **traditional Sardinian 4-course menu** with wine and mineral water (optional, not included) **All questions to** *[aaalondongroup@yahoo.co.uk](mailto:aaalondongroup@yahoo.co.uk)* Organisers took all the photos during their exploration. **STAY INFORMED** **[Join the AAA Hiking Mailing List for our Special Offers.](https://www.aaahiking.co.uk/newsletter-signup)** **ITINERARY** The event starts on Thursday, 11 June, at the Olbia airport at 11:30 and finishes there on Tuesday, 16 June, at 17:30. The ancient Greeks called it **olbìa - ‘happiness’**. It is the gateway to the island and the driving force behind the economy of the Gallura area. Many flights arrive there, and it is a good town to stay in and explore before or after the trip. After the pick-up, we will take you to the Porto Taverna beach for your first swim and lunch. There is a high chance you may see flamingos there in the freshwater lakes, located close to the beach. We will make our way to the accommodation in Cala Ganone in the afternoon. The exact itinerary of the following days features the highlights listed above and will be shared with attendees closer to the day. Every day is planned with care and adjusted according to the most recent weather forecast. **LOCATION** We will be based in Cala Gonone, a seaside town, rising up from the Golfo di Orosei. It is located on a steep hill at the foot of the extinct volcano Codula Manna and slopes down to the gulf. From here you can go on to discover numerous beautiful bays, such as Cala Ziu Martine, Cala Fuili, Cala Cartoe and Cala Luna, a beautiful pale blue bay dominated by steep, lunar grey rock walls. Cala Luna is one of the Mediterranean’s most enchanting beaches. Graced with a beach of almost powdery sand and surrounded by blooming oleander trees, it was the setting for the Lina Wertmüller cult **film *Swept Away***. We can immerse ourselves in the idyllic peace of Cala Luna, marvel at the wild nature of Cala Mariolu, and observe the crystal-clear waters of Cala Goloritzé. **WHAT TO EXPECT** AAA has hosted Hiking trips for over 17 years. We have a wealth of experience that will ensure you enjoy great hikes and food. [Facebook](https://www.facebook.com/AAALondonGroup/reviews) & [TripAdvisor ](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html)Reviews. **KIT LIST** [Check what kit is required](https://www.aaahiking.co.uk/kit-lists/hiking-kit-list-summer)[ ](https://mailchi.mp/aaalondongroup.com/kitlist)and more **ACCOMMODATION** We will be staying in a small and charming, family-run 3-star hotel, located right on the seafront. It was carefully selected from many by the organisers during our investigation trips. The 1st group member loved it in October 2025. This is why the bigger hotel option was declined by the organisers. As always, accommodation is chosen for its comfort, authenticity, and proximity to key locations on our itinerary. You may go for a swim before breakfast ;). This hotel has only a few rooms, and they are of different types with different prices! We anticipate a small, intimate group. **The first people to book will have a choice. Those booking later may have to pay for more expensive rooms.** Single rooms tend to sell out quickly, so if you would like to reserve one, please contact us as soon as possible at *aaalondongroup@yahoo.co.uk.* There are only 3 single rooms! **AIRPORT TRANSFERS** We will have local airport transfers arranged for these British Airways **flights:** **Thursday 11.06. Heathrow 07:55 - 11:20 Olbia** **Tuesday 16.06. Olbia 19:35 - 21:00 Heathrow** There are also Ryanair and EasyJet flights, arriving/departing a day earlier/later, if you’d like to spend more time in Sardinia and explore Olbia town. **COST** **The price includes:** * **5 nights in standard twin shared rooms (cheapest**) * **5 buffet breakfasts** * **Airport and other transfers** * **2 dinners in a hotel restaurant** * **Guided Walks by experienced hike leaders** * **Compliance with the 2018 Package Travel Regulations includes financial protection.** **The price does not include:** * flights * Alcoholic drinks, lunches, 3 dinners, boat trips, cave and museum tickets and optional activities. **PRICE** The trip is £689 per person in a twin share. **MAKE YOUR BOOKING** Click 'Attend' and confirm your place with a deposit transfer of £189 or in full, £689, to the bank details below. Name: **AAA LG Ltd** Account No.: **69543038** Sort Code: **60-09-02** Add Ref: **"260611"** Then, email aaalondongroup@yahoo.co.uk to advise us that your payment has been made. The balance of £500 is to be paid by 01.03.26. **ROOM OPTIONS** A single standard room is £300 extra - SOLD OUT A single room with a sea view is £400 extra - SOLD OUT A single room with a sea view & a balcony is £460 extra - SOLD OUT A bed in a twin room with a sea view is £50 extra - SOLD OUT A bed in a triple room (twin FEMALE occupancy) with no sea view is £75 extra - SOLD OUT A bed in a Junior Suite twin room with a sea view is £130 extra, to be confirmed. Please clarify the room you'd like when booking. IMPORTANT NOTES If you have a question, check out our **[FAQ page](https://mailchi.mp/aaalondongroup.com/frequently-asked-questions)** Details for cancellations & selling your space can be found via the **[T&C](https://mailchi.mp/aaalondongroup.com/termsandconditions)** © AAA London Group Ltd 2025. Errors and Omissions Accepted.

**Join our Free Hatha Yoga classes in the beautiful ambience of our London Centre!** **Mats are provided**. As a **registered charity**, we are dedicated to teaching authentic spirituality and to bringing the principles of **yoga** and **tantra** to as many people as possible who are open to receive it. Yoga has so many amazing benefits, and we believe everyone should have access to them. In our free drop-in yoga classes, you will discover that yoga is much more than just a physical practice. Amongst many things, yoga can help you to: * Harmonise your body * Focus your mind * Feel more energised * Feel more fulfilled * Open your heart * And… help you to **go deeper into yourself** More info here [https://tarayogacentre.co.uk/free-hatha-yoga-2/](https://tarayogacentre.co.uk/free-hatha-yoga-2/)

**\*\*THIS IS NOT A FREE EVENT & RSVP ON MEET UP DOES NOT GUARANTEE ENTRY\*\*** **TO ATTEND THIS EVENT A TICKET MUST BE PURCHSED FROM OUR WEBSITE. PLEASE CLICK HERE TO PURCHASE A TICKET:** [Speed Dating london – Be At One, Shoreditch (Ages 23-35) – Thursday, 11th Jun 2026 | True Dating](https://truedating.co.uk/events/shoreditch-speed-dating-11-jun-2026) Join [True Dating](https://truedating.co.uk/), London's #No 1 speed dating and singles party host! With a track record of hosting hundreds of successful events all across London, we've helped thousands of people find their perfect match. **But what exactly is speed dating?** It's simple yet effective: You'll have the opportunity to meet up to 15 potential dates, with each mini-date lasting around five minutes. It's the perfect amount of time to gauge if there's a connection. Ladies remain seated while gentlemen rotate, ensuring you meet a variety of interesting individuals. Our events primarily attract working professionals who are tired of the endless swiping and are seeking something meaningful and long-term. At True Dating, you can enjoy a friendly and secure atmosphere knowing that everyone is single and looking for the same thing—love! The day after the event, you can log in to enter your matches and potentially set up a second date using our secure messaging service. **Please remember to enter your matches before 4pm as this is when the matching system closes.** And here's the reality check: In a bustling city like London, where everyone leads busy lives and dating options seem endless, finding the right person can be challenging. That's why our events are designed to increase your chances of meeting someone special who shares your goals and aspirations. Contrary to popular belief, speed dating events are not weird or creepy. They've become increasingly popular as a refreshing alternative to online dating. **What can you expect at our events?** \- Diverse attendees at each event \- Officially signed\-up participants \- Equal ratio of men to women \- Friendly hosts to facilitate introductions **Don't miss out—register now for our next event! Spaces are limited, and our events often sell out fast.** We have years of experience organizing successful dating events and creating meaningful connections. We're so confident that you'll find someone worth meeting again that if you don't, your next event is on us! It's time to stop swiping and start dating in real life with True Dating. Join us for an unforgettable experience! **Important details:** Look out for an email from True Dating on the day of the event for account details. Event starts at 7:30 pm with a reserved area for True Dating attendees. Venue closes at 1 am. *Stop Swiping. Start Dating*.

**Metropolitan Walkers is part of the Ramblers, Britain's walking charity. All welcome for 3 'taster' walks, after which please join the Ramblers - info on the [Met Walkers website](https://www.metropolitan-walkers.org.uk/how-to-join/)** Please note this walk was rescheduled from 30th April. This walk will take us on a tour of a range of markets and foodie spots between Bermondsey and Elephant and Castle. In the 18th and 19th century, Bermondsey developed as an industrial centre, which was particularly known for tanning and leatherworking. During our walk, you might spot place names relating back to this history such as Tanner Street and Leathermarket Gardens. We’ll also pass through Borough Market, which has been based on its current site since 1756, and more modern areas such as Borough Yards, which opened in 2023. We’ll finish at Mercato Metropolitano, giving us a chance to visit before it closes in August 2026. **Leisurely \| 3 miles / 4\.8 km** **Start: Bermondsey Station (SE16 4RZ) @ 07:00 pm** Postcode: SE16 4RZ **End: Elephant and Castle station (SE1 6LW)** Postcode: SE1 6LW

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

We love a good chat. Come and join us at Table 45

**EVENT OVERVIEW** Join us for an intimate Kundalini Activation session designed to awaken your life-force energy and reconnect you with your authentic self. Limited to just 6 participants, this 2-hour experience offers profound emotional release and spiritual transformation through gentle surrender - no yoga poses or breath-work required. **WHAT TO EXPECT - SESSION AGENDA** **12:00-12:15pm - Welcome & Introduction** * Meet fellow participants in our intimate group setting * Brief overview of the Kundalini Activation process **12:15-12:30pm - Body Scan Meditation** * Guided meditation to help you reconnect with your body * Entering a surrendered, receptive state **12:30-1:30pm - The Energy Activation Process** * Carefully curated music journey * Energy Transmissions and individual attention * Safe space for whatever wants to emerge naturally **1:30-2:00pm - Integration & Sharing Circle** * Tea and chocolate provided * Optional sharing of experiences * Connect with your new spiritual community **WHAT IS KUNDALINI ACTIVATION?** Unlike Kundalini Yoga that relies on physical postures and breath-work, this journey is one of complete surrender. The intelligent life-force energy naturally rises within you, awakening dormant parts of your being and fostering growth on emotional, mental and spiritual levels. This intuitively guided process works in harmony with your unique needs, gently releasing stored emotions and helping you rediscover your authentic self. **THIS IS PERFECT FOR YOU, IF YOU:** ★Want to find your authentic self through awakening your Kundalini ★Have tried therapy or other modalities but feel they haven't touched the deepest parts of what you need to release ★Are seeking the truth within - who you are at the level of identity OR beyond the identity ★Value intimate, personal, exclusive spaces (max 6 people) over large groups ★Are ready for deep transformation, not just relaxation ★Want tough motherly love from Kali energy that will destroy everything that isn't true for you **WHY SMALL GROUPS MATTER** This journey touches the deepest parts of who you are. In our intimate 6-person setting, you can surrender fully to whatever wants to emerge - whether it's tears you've held back for years, anger you've suppressed, or joy you've forgotten how to feel. The smaller group creates a safer space for emotional vulnerability and deeper connections that larger groups simply can't offer. **LOCATION & PRACTICAL DETAILS** **📍 Romford, East London - Address received in email after ticket paid** 🚇 **Elizabeth Line (5 mins from Romford Station)** **⏰ Saturdays 12-2 PM** **🚗 Free on-site parking (all info in email after booking)** **INVESTMENT:** £55 per person **WHAT'S PROVIDED:** Yoga mats, blankets, and all equipment **WHAT TO BRING:** Just yourself and an open heart **SESSION TIMES:** Every Saturday 12-2pm and some Friday evenings 8-10pm **WEBSITE:** https://www.kundaliniuntamed.com/romford-sessions **HOW TO SECURE YOUR SPOT** **Do I need to purchase a ticket?** Yes! While you can RSVP to this meet-up event, you must also purchase your ticket through our website to guarantee your place. Sessions fill up quickly with only 6 spots available. **Steps to join:** 1. RSVP to this meet-up event or join the group or both 2. Visit https://www.kundaliniuntamed.com/romford-sessions to purchase your £55 ticket 3. You'll receive confirmation and all session details via email **Ready to awaken your authentic self? 🌟** Visit https://www.kundaliniuntamed.com/romford-sessions to book your spot!

Circling is a present-moment relational awareness practice. We’re bringing our attention to what’s unfolding in real time, repeatedly returning to what’s happening within ourselves, between us and in the shared space of the group. We practice approaching our own experience and the experience of others with curiosity, becoming more aware of the subtleties of what is present. The emphasis is on staying in contact with your experience as it unfolds. The unfolding may be quiet and internal or it may lead to words – naming sensations, thoughts, emotions, impulses or perceptions. It might also include movement or other non-verbal expression. The idea is not to try to change what’s there, but to become more aware of what it is and how we are meeting it and relating to it in the moment. Often awareness follows expression and this is okay too. We are all swimming in the ocean of the unknown. Occasionally the whale lifts its head above the surface and we catch a glimpse – a moment of seeing something about ourselves that we hadn’t noticed before. Over time, many people find that this kind of awareness practice deepens their sense of aliveness and helps them notice patterns in how they relate to themselves and others. With ongoing practice, some people discover an increased capacity to be with themselves and others in a more conscious, grounded, flexible and responsive way – where we can experience ourselves as active participants in our lives rather than passive reactors to what is happening internally or around us. Both those new to Circling and those with more experience are very welcome. **To reserve your place, transfer £18 via my eventbrite page:** **[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)** Any questions, please direct message me here or email: [robyncontact365@gmail.com](http://robyncontact365@gmail.com) **Facilitation and Terms of Service** This is a facilitated group practice but not group therapy and not psychotherapy. Because of my NARM background and own personal journey, I value personal choice, agency and emergent self-awareness. Participants are encouraged to stay connected to their own pace and to keep checking in with themselves throughout the practice – noticing what feels supportive, what feels like too much, and what they may need in any moment. There’s no expectation to be vulnerable or to share anything that feels too personal or emotional and you are always welcome to speak, remain silent, pause, step back and take a break, leave or ask for what you want, including asking for support. Participants are also invited to respect one another’s pace and boundaries. The intention of my Circling leadership is to support myself and people in staying present with their experience while in relationship with others, and to develop greater awareness of how they are meeting that experience. Having said that, like solo meditation, it’s normal that we will all repeatedly lose presence and Circling can sometimes evoke strong emotions or reactions in people which can be difficult for them and challenging for others in the space to navigate. If you find the prospect of this potentially destabilising or overwhelming, or if you are currently experiencing significant emotional distress or instability in your life that might be exacerbated by this type of group environment, or if you are unsure you’ll be able to take care of yourself and ensure the practice works for you, then please contact me before registering so we can discuss further. By registering you acknowledge that you have read and agree to the above.

"*The experiments I am about to relate may be repeated with great ease, whenever the sun shines."* North Downs nature from Zone 6! On Thomas Young's birthday in 1773, this walk links places connected with two great intellects. Armed with a piece of board into which he cut a couple of slits, in 1803 Thomas Young proved for the first time that light travels in waves. A year later he was developing a theory of capillary phenomena and surface tension. Also defined the term 'energy'. When not expanding knowledge of physics, there was time to decipher the Rosetta Stone and define as a group the Indo-European languages. Thomas ended up at Farnborough in Kent, whose church sits on the edge of open countryside, invisible to the metropolis that lurks behind. Along the way we'll lunch at Downe, home of Charles Darwin. "*Besides love and sympathy, animals exhibit other qualities connected with the social instincts which in us would be called moral."* Plenty of ups and downs along the way🚶‍➡️ WALK START: 10.30 AM from NEW ADDINGTON tram stop (Zone 6). Village stop at lunchtime. Bring a packed lunch. Walk ends at ORPINGTON station (Zone 6). Travelcards, Oyster & Contactless cover all travel. *How to join?* * The walk is entirely free of charge; * You only arrange for your own travel and pub expenses; * Understand our terms and conditions below (the "IMPORTANT" part); * Understand how to stay safe outdoors, as you will be responsible for yourself. See our quick safety tips: http://www.meetup.com/Free-Outdoor-Trips-From-London/about/ *What to bring* * Plenty of water, 1-2 litres recommended * Enough snacks and packed lunch to keep you energized along the walk * Extra snacks and an extra packed lunch just in case * Rainproof (ideally waterproof) clothing, sturdy shoes/boots you don't mind getting muddy * Spare socks * Walking poles and/or an umbrella :-) * Yourself... * ...and your camera! * Cash for train ticket * Cash for pub at the end of the walk? Feel free to ask any questions in the comments section! IMPORTANT Please bear in mind this is a free of charge, self-guided trip with a hobby group. It is not organized by a business nor any entity with commercial purposes. Any trip details, travel advice, route planning, instructions and other content in our group merely represent our shared personal knowledge, research and suggestions as outdoor enthusiasts. As this is no business, there is no "product", "service" or "package" and also no "tour guide", "operator" or "walk leader". Each participant is responsible for their own safety. Even if some of us are very experienced walking outdoors, nobody assumes responsibility for any kind of injury, damage or loss that may happen. Despite this, we take extreme precautions and all trips we plan are very safe, fun, highly educational and popular. Our experienced members volunteer their time and effort to shape a pleasant and quality adventure for everyone :-) By participating you acknowledge and agree with this disclaimer. Here are our tips on staying safe during outdoor trips: http://www.meetup.com/Free-Outdoor-Trips-From-London/about/ TRAVEL, ACCOMMODATION, INSURANCE Although we provide detailed suggestions, each participant is expected to arrange their own travel and (if required) accommodation - this gives everyone the freedom and choice to join from wherever they want and stay wherever they want. Anyone interested in travel or outdoor insurance should also arrange this on their own. As mentioned above we always take extreme precautions, but some people may still feel safer if covered. We advise not to buy tickets until the day. People getting tickets from the same station are encouraged to meet early on the day to benefit from discounts such as GroupSave.

Register: https://www.eventbrite.co.uk/e/meaningful-connections-singles-gathering-ages-3555-tickets-1990484216875?aff=oddtdtcreator A relaxed singles gathering for ages 35–55 seeking genuine connection and meaningful companionship in Kensington & Chelsea. ### Meaningful Connections \| Singles Gathering \(Ages 35–55\) Join us for a relaxed and welcoming evening designed for single people who are genuinely looking to build something lasting. This is not a speed dating event, and there’s no pressure, awkward games, or forced interactions — just an opportunity to meet like-minded people in a comfortable setting, enjoy good conversation, and connect naturally with others who are intentional about who they meet. Whether you’re newly single, returning to dating after some time away, or simply tired of the usual apps and casual dating culture, this gathering offers a more grounded and authentic way to meet people. **What to expect:** * A friendly, low-pressure atmosphere * Thoughtful conversations and genuine connections * A curated age group of 35–55 * A respectful environment for people seeking something meaningful **Important details:** * Friday, 13 June * Location: Kensington & Chelsea area, London * Free to attend * Registration is required to receive the exact venue location Spaces are limited to help keep the event relaxed and balanced, so early registration is recommended. We look forward to welcoming you. Register: https://www.eventbrite.co.uk/e/meaningful-connections-singles-gathering-ages-3555-tickets-1990484216875?aff=oddtdtcreator

*This event is closed and all tickets have been sold* **Group Travel Ticket (Optional)** Participation in group travel is optional. You are welcome to attend the hike using your own transport. The hike itself is free of charge. 🚨 **PLEASE PAY BY TUESDAY 09 JUNE 12:00** Scroll down for payment details **EVENT** Saxon Shore Way: Hastings to Rye [**[HERE](https://www.meetup.com/freehiketogether/events/314872036)**] **DATE** Saturday 13 June 2026 **IMPORTANT** Anyone who signs up for a group ticket but does not make payment may be removed to allow others to take their place. **THIS OFFER IS FOR YOU IF** * You want to pay £13 total travel cost for the day * You are happy to travel in a group of four * You understand that individual tickets are not issued * You will travel London Victoria ⇄ Hastings *Note: The hike will end in Rye, which means you will need to buy an additional single ticket from Rye to Hastings, as the Southern Rail ticket does not cover this part of the journey.* \-\-\- **HOW IT WORKS** * You pay **£13 in advance** * Once a group of four is confirmed, tickets are purchased * If a group is not formed, you receive a full refund \-\-\- **REFUNDS** A full refund will be issued if a group of four participants is not formed. Once National Rail tickets have been purchased, they are non-refundable. However, if another participant is willing to purchase your ticket from you, you may be able to recover the cost. \-\-\- **PAYMENT** *This event is closed and all tickets have been sold* \-\-\- **CONTACT** WhatsApp - AdrianB: +44 (0) 7438 812 663 \-\-\- 📍 **MEETING POINT** **Walt** will be present as a focal point for group travel with group tickets. 07:20 Meet at London Victoria Station ticket office 07:40 Leave the meeting point and board the train 07:54 Train departs London Victoria 09:58 Arrive in Hastings Journey time: 2 hours and 4 minutes **For the return from Rye, buy a single ticket from Rye to Hastings for £5.55.** \-\-\- **JOINING EN ROUTE** You may join at stations like Clapham Junction or East Croydon. You must have your own valid ticket to pass through barriers at those stations. \-\-\- **❓ FREQUENTLY ASKED QUESTIONS** **Can I leave the group and travel alone later?** No. You must stay with your group of four for the entire journey. **Will I get an individual ticket?** No. This is a group ticket only. **Will the group of four receive a ticket?** Yes, as long as all four travel together. **Who holds the tickets?** The organiser will hold the tickets, and the group must pass through barriers together. \-\-\- **⚠️ FINAL NOTE** If you are late and miss the group, the group will continue without you. \-\-\- **PAID:** 01 Claire 02 Denise 03 Emily 04 Roni \-\-\- 05 Yaswi Agarwal 06 Jay 07 Lauren 08 Anne \-\-\- 09 Fabian 10 James Angus 11 Ahmet 12 Walt \-\-\- 13 Samer Aldardari 14 Marianne Thorndahl 15 Tiger 16 Navraj \-\-\- 17 kirstybeatricerobinson 18 Angela 19 Niko 20 Stephen \-\-\- 21 Benjamin (EmilyGuest1) 22 Elvira (EmilyGuest2) 23 Sorca 24 Moulay Idris **NOT PAID:** Emil - Removed \-\-\- **NOTE** If you prefer to arrange your own travel, you can purchase tickets directly from National Rail **[HERE](https://ticket.southernrailway.com/daysave/2026-06-13/VIC/4/)**.

**Our Meetup is off to another hiking adventure! Mt Kilimanjaro, as the tallest mountain in Africa, is included in the 7 Summits of the world.** **It is a bucket-list item for all hard-core hikers and mountain lovers.** We did this trek with Meetup in the summer of 2024 and it was a true experience of a lifetime (see photos below) Let's get to some numbers. It is 5,895m/19,340ft BUT . . . our starting elevation for the trek is 3795m/12541ft As such elevation gain is 2100m/6799ft To compare Everest Base Camp trek, is about 2754m/9035ft elevation change. And Mt Whitney is about 1828m/6000ft elevation change. The key to being able to succeed in this endeavor lays in the route and the support system. We are taking the Lemosho Route via the Northern Circuit. The Northern Circuit route is the longest and newest of the seven established Kilimanjaro routes. It's one of the best routes because it has the best acclimatization profile. This results in one of the highest summit success rates. Add to that stunning views, and comparatively relaxed pace. It is also much less crowded than the other Kilimanjaro routes. As far as our support system: We will be accompanied by experienced guides, porters and cooks. They are certified, ensuring our safety and comfort. Porters will carry our gear. We will have a high ratio of guides to hikers. Our guides will go our pace and support each and everyone of us, regardless of fitness level and pace. In other words...you go your own speed and we all get there safe. More about our trek/trip. As with all our international trips, we picked the best season/time of year to go for weather and wildlife. Lemosho and Northern Circuit is a scenically spectacular and varied route. At the lower elevations it has an abundance of wildlife such as elephant, buffalo, eland and lion which come over to forage during dry season. **Each of our trips is personally crafted to offer the best places and best use of time.** *But I don't have the needed gear?!* You don't need much more than the standard trekker's equipment. We will provide you with a list of what is already included and what can be rented there. *Does this include food?* All meals on the trek potion are included and a cook travels with us! *What is lodging like?* We are sleeping in new and comfortable tents (carried during the day by porters) *I am new at this.* That's OK. We do plenty of prep Zooms before we depart. And in California we have a number of local outdoor day or weekend outings you can test out with us. *How dangerous is this? What if I get sick or hurt?* We will be walking on an established, well used trail the entire time. **Our trip INCLUDES emergency insurance.** We are also Certified Wilderness First Responders and our guides are members of (AMREF) Flying Doctor. **Plain and simple, safety is our primary goal.** *How much does this cost?* **Kilimanjaro Mountain Trek $3950 per person, double occupancy. Land only (airfare not included). Solo supplement $600** Trip Cost includes: \- 9 nights accommodation \- 3 meals everyday on the trek \- All Fees & Entrances and Taxes \- Camping equipment such as tents\, tables\, chairs\. \- Lead Guide\, Assistant Guides\, Porters and Cook *RSVP to this event shows your interest, but does not hold your space.* ***The only way to secure your spot for this trip is a $300 deposit:*** ***[CLICK HERE FOR SECURE DEPOSIT LINK](https://www.paypal.com/instantcommerce/checkout/8P9NUAVQM8UEN)*** *Deposit is refundable up to 90 days before the departure (less PayPal fees).* *IF you need an airfare quote,* [Click here to message Anna](https://secure.meetup.com/messages/?new_convo=true&member_id=131297062) For more information about this or any of our other international events, fill out this form: **[INTERNATIONAL MEETUPS INFO REQUEST](https://forms.gle/cQdqYw74gAYqphXX8)** To see pictures from our Kilimanjaro adventure in 2024 [CLICK HERE](https://photos.google.com/share/AF1QipPkfkUp6sEZVQ-xse1di_K19d1QVmSb5KOLeIjynRoWGv_XFLXI8wBfT61XxAHavg?key=U2tKajBuOGRiZkxBOUtTUG1GbUVRVmlDaERCeG5n) We do a monthly Q & A Zoom: Meet others attending, be social, or come and get any questions answered. [Click Here to RSVP to our Zoom](https://www.meetup.com/moretoexplore/events/296044209/) The MAIN location where this event is posted: [https://www.meetup.com/moretoexplore/events/302872805/](https://www.meetup.com/moretoexplore/events/302872805/) (RSVP there for any conversation and comments) This events is cross posted to several other groups and the number of RSVPs on each is not reflective. We have a set of sister groups where we post our local free, local/regional camping, and our overseas events too. [Click Here ](https://www.meetup.com/CulturalArts/Events)for our other events: Live the adventure instead of only dreaming it! SOT 200318-10

# Giving and Receiving Platonic Touch Private residence in Rockville, MD \*\*\*\* Important - to confirm registration and pay please go to ticketleap - https://events.ticketleap.com/events/greentara/touch \*\*\*\* ## Event Details Physical touch is essential for wellbeing and human connection, but many of us go for long periods without it. Research shows that nurturing touch in adults reduces pain perception, lowers blood pressure, improves sleep quality, and strengthens immune function. In this participatory workshop, we will explore connection through conversation, eye contact, and platonic touch through a series of activities that foster trust and connection. Using Betty Martin's theory of the wheel of consent, we will learn to give and receive platonic touch while being in tune with our authentic needs and desires. Activities are designed to build a sense of psychological safety within the group, and gradually introduce nurturing platonic touch to the extent that feels comfortable. All activities are optional and you may participate as much or as little as you want, based on your comfort level. You are not required to touch or be touched by anyone. We will practice stating boundaries and desires. If you need to pause, modify, or exit any activity--you're encouraged to do what feels comfortable for you. Adults of every age, gender, orientation, race, belief system, and body type are welcome to attend, provided that you are willing and able to remain sober, lucid, and respectful for the duration of our time together. **Tentative Agenda** 5 min: Partnered conversation to land 10 min: Loving kindness meditation 20 min: Introduction and opening shares 20 min: Authentic relating conversations 20 min: Wheel of consent 10 min: Break 20 min: Practice saying no and boundaries 20 min: Practice asking for what we want 20 min: Giving and receiving platonic touch 20 min: Cuddle pile ### **Additional Info** Event will be held at a private residence in Rockville with 2 cats. Address will be provided after registration. Advanced registration required at least 24 hours before the event. No walk ins. NO REFUNDS unless request is made more than 2 weeks in advance. Everyone who attends is invited to join a WhatsApp group to stay in touch and connect with others one-on-one. This event is not exclusively for singles! All ages, genders, sexualities, abilities, identities, etc. welcome! This event is capped at 14. If you would like to participate, please arrive early (between 1:30 and 2) so we can start on time. Late arrivals jeopardize the emotional safety and flow of the event. ### **Testimonials** “I was a bit nervous going into the event, but any concerns soon dissipated with Clara’s calm presence and carefully planned agenda. I’ve already started discussing the Wheel of Consent with others, and the event had me thinking more specifically about how I can voice my wants, needs, and preferences in many areas of my life. I would highly recommend trying out this event even if you’re on the fence about it. The support, safety, and lasting connections that I make at Clara’s events always leave me signing up for more afterwards. Those of us living in the DMV area are lucky to have Clara as a force for good in our local communities.” - Michaela ## **About the Facilitator** Clara Fang, Ph.D. is the founder of [Green Tara Consulting](https://greentaraconsulting.com/blog/authentic-relating), a consulting firm that specializes in diversity, equity, and belonging. She has been working at the intersection of climate advocacy and racial justice for over twenty years. She is an experienced facilitator of authentic relating, meditation, and ecstatic dance. She lives in Germantown, MD. Learn more at [bio.site/cfang](https://events.ticketleap.com/events/greentara/authentic) To learn more about my approach to creating inclusive social gatherings, please read [Authentic Relating: The Art of Inclusive Social Gatherings](https://greentaraconsulting.com/blog/authentic-relating) . [Subscribe](https://docs.google.com/forms/d/e/1FAIpQLSdCxVlNMAWTLRBI_e3OtwQdZLoZE9M7Dy8VUiFVQaMpg3tIKQ/viewform?usp=sf_link) to the email list to receive notification of future events and connect with other members.

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

If you're ready to grow your business through meaningful relationships and high-quality referrals, this event series is for you! We're a community of local small business professionals committed to building prosperity through authentic connection and collaboration. Join us for **genuine, no-pressure networking**—no fees, no pitches, no nonsense. Just good people, good conversations, and a few refreshments to keep things relaxed. Stay for a few minutes or the whole time—whatever works for you. **This event is completely free to attend**, but we kindly ask that you RSVP so we can plan accordingly. We can’t wait to connect with you!

**Our Meetup is off to another hiking adventure! Mt Kilimanjaro, as the tallest mountain in Africa, is included in the 7 Summits of the world.** **It is a bucket-list item for all hard-core hikers and mountain lovers.** We did this trek with Meetup in the summer of 2024 and it was a true experience of a lifetime (see photos below) Let's get to some numbers. It is 5,895m/19,340ft BUT . . . our starting elevation for the trek is 3795m/12541ft As such elevation gain is 2100m/6799ft To compare Everest Base Camp trek, is about 2754m/9035ft elevation change. And Mt Whitney is about 1828m/6000ft elevation change. The key to being able to succeed in this endeavor lays in the route and the support system. We are taking the Lemosho Route via the Northern Circuit. The Northern Circuit route is the longest and newest of the seven established Kilimanjaro routes. It's one of the best routes because it has the best acclimatization profile. This results in one of the highest summit success rates. Add to that stunning views, and comparatively relaxed pace. It is also much less crowded than the other Kilimanjaro routes. As far as our support system: We will be accompanied by experienced guides, porters and cooks. They are certified, ensuring our safety and comfort. Porters will carry our gear. We will have a high ratio of guides to hikers. Our guides will go our pace and support each and everyone of us, regardless of fitness level and pace. In other words...you go your own speed and we all get there safe. More about our trek/trip. As with all our international trips, we picked the best season/time of year to go for weather and wildlife. Lemosho and Northern Circuit is a scenically spectacular and varied route. At the lower elevations it has an abundance of wildlife such as elephant, buffalo, eland and lion which come over to forage during dry season. **Each of our trips is personally crafted to offer the best places and best use of time.** *But I don't have the needed gear?!* You don't need much more than the standard trekker's equipment. We will provide you with a list of what is already included and what can be rented there. *Does this include food?* All meals on the trek potion are included and a cook travels with us! *What is lodging like?* We are sleeping in new and comfortable tents (carried during the day by porters) *I am new at this.* That's OK. We do plenty of prep Zooms before we depart. And in California we have a number of local outdoor day or weekend outings you can test out with us. *How dangerous is this? What if I get sick or hurt?* We will be walking on an established, well used trail the entire time. **Our trip INCLUDES emergency insurance.** We are also Certified Wilderness First Responders and our guides are members of (AMREF) Flying Doctor. **Plain and simple, safety is our primary goal.** *How much does this cost?* **Kilimanjaro Mountain Trek $3950 per person, double occupancy. Land only (airfare not included). Solo supplement $600** Trip Cost includes: \- 9 nights accommodation \- 3 meals everyday on the trek \- All Fees & Entrances and Taxes \- Camping equipment such as tents\, tables\, chairs\. \- Lead Guide\, Assistant Guides\, Porters and Cook *RSVP to this event shows your interest, but does not hold your space.* ***The only way to secure your spot for this trip is a $300 deposit:*** ***[CLICK HERE FOR SECURE DEPOSIT LINK](https://www.paypal.com/instantcommerce/checkout/8P9NUAVQM8UEN)*** *Deposit is refundable up to 90 days before the departure (less PayPal fees).* *IF you need an airfare quote,* [Click here to message Anna](https://secure.meetup.com/messages/?new_convo=true&member_id=131297062) For more information about this or any of our other international events, fill out this form: **[INTERNATIONAL MEETUPS INFO REQUEST](https://forms.gle/cQdqYw74gAYqphXX8)** To see pictures from our Kilimanjaro adventure in 2024 [CLICK HERE](https://photos.google.com/share/AF1QipPkfkUp6sEZVQ-xse1di_K19d1QVmSb5KOLeIjynRoWGv_XFLXI8wBfT61XxAHavg?key=U2tKajBuOGRiZkxBOUtTUG1GbUVRVmlDaERCeG5n) We do a monthly Q & A Zoom: Meet others attending, be social, or come and get any questions answered. [Click Here to RSVP to our Zoom](https://www.meetup.com/moretoexplore/events/296044209/) The MAIN location where this event is posted: [https://www.meetup.com/moretoexplore/events/302872805/](https://www.meetup.com/moretoexplore/events/302872805/) (RSVP there for any conversation and comments) This events is cross posted to several other groups and the number of RSVPs on each is not reflective. We have a set of sister groups where we post our local free, local/regional camping, and our overseas events too. [Click Here ](https://www.meetup.com/CulturalArts/Events)for our other events: Live the adventure instead of only dreaming it! SOT 200318-10

Celebrate, Connect & Vibe! Are you ready to welcome the vibrant energy of summer with an unforgettable evening. As the days reach their peak, we’re coming together to celebrate the longest day of the year in style. This isn't just another social gathering—it's a high-vibe, sophisticated celebration of community, wellness, and seasonal color fashion styles. Come out to connect with amazing local professionals, enjoy great conversation, and step into the new season feeling inspired. ✨ What to Expect: The Vibe: Uplifting, chic, and refreshing. The Dress Code: Bright, vibrant summer sun dresses!\*\* Let’s fill the room with the colors of the season. (All sophisticated seasonal styles are welcome!) The Perks: Delicious light bites, refreshing drinks, and excellent music. The People: A welcoming community of local professionals, wellness enthusiasts, and friendly faces looking to make authentic connections. Event Details: Date: Friday, June 19, 2026 Time: 6:30 PM – 10:30 PM EDT Location 150 Gibbs St, Rockville, MD 20850 🎟️ How to Join Us: RSVPing on Meetup lets the community know you're coming, but you must secure your official ticket via Eventbrite to guarantee entry food & drinks tickets: 👉 Grab Your Ticket Here on Eventbrite! Note: Space is limited to keep the atmosphere intimate and engaging, so be sure to lock in your spot early.

…Transform Our Lives, Work, and World (2024) by Jamie Metzl, 432 pages [Genetics] • Paperback • Hardcover • Kindle • Audiobook • Library: [https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=615082](https://fcplcat.fairfaxcounty.gov/search/title.aspx?ctx=1.1033.0.0.1&pos=1&cn=615082) Check the How To Find Us section for Zoom Link **(Remember, the Zoom Link is different each month, do not bookmark)** ### Review “In Superconvergence, Jamie Metzl takes readers on a magical journey through the science of the intersecting genetics, biotech, and AI revolutions, deeply explores the implications, and challenges us to think creatively and proactively about what comes next. Very few books are absolute must-reads. This is one.”―Siddhartha Mukherjee, assistant professor of medicine at Columbia University and author of The Gene: An Intimate History "During the 25 years I have known Jamie Metzl, he has always been ahead of the curve. There is no one better to help us understand and prepare for the fast-approaching technological revolutions. Superconvergence is brilliant. I can't recommend it more strongly."―Sanjay Gupta MD, bestseller author, neurosurgeon, and Emmy-award winning chief medical correspondent (CNN) "Our world is defined by our science and technology—whether we like it or not. The question now is not whether to use these powers, but how best to use them. In Superconvergence, Jamie Metzl takes us on a journey through the new capabilities that are radically transforming ecosystems inside us and around us, challenging each of us to get personally involved with building the future we want."―Beth Shapiro, University of California Santa Cruz evolutionary biologist and author of Life as We Made It: How 50,000 Years of Human Innovation Refined―and Redefined―Nature "In a fine counter-blast to the pessimism of today, Jamie Metzl lays out just how spectacular the future of humanity and planet can be if we harness innovation responsibly and imaginatively to create what he calls the 'spiral of progress.'"―Matt Ridley, author of How Innovation Works, and co-author of Viral: The search for the Origin of Covid-19 “A page-turning journey through space and time that shows us how our lives will be changed by imminent technological advances we once only dreamed of.”―David Sinclair, Professor of Genetics, Harvard Medical School, and author of Lifespan: Why We Age―and Why We Don't Have To “The superconvergence of the genetics, biotechnology, and AI revolutions provides spectacular opportunities for building a better world. It also represents an almost limitless investment opportunity. We were excited to collaborate with Jamie Metzl, one of the world's great experts on how these aspirations can best be realized, including in capital markets. Superconvergence is a master class for imagining, investing in, and building a future we'd like to inhabit."―Jeremy Schwartz, Global Chief Investment Officer, WisdomTree “A clear examination of a transitional moment in the story of life on Earth…. Metzl capably describes recent developments in genetics and biotech and looks at how AI is providing an analytical engine of unprecedented power…. An important book in which the author sets out a path for the future based on his experience and expertise.”―Kirkus “Erudite, optimistic, and timely.”―Science Magazine "[In Superconvergence] Mr. Metzl has identified an important truth: that the convergence of new technologies is galvanizing us to reimagine how to meet urgent challenges in medicine and the environment. It’s a compelling opportunity—provided we manage to sidestep self-induced catastrophes along the way."―The Wall Street Journal ### About the Author Jamie Metzl is a leading technology and healthcare futurist and the founder and chair of OneShared.World. He is the author of Hacking Darwin: Genetic Engineering and the Future of Humanity and four other books and was a member of the World Health Organization expert advisory committee on human genome editing. Jamie previously served in the U.S. National Security Council, State Department, and Senate Foreign Relations Committee and with the United Nations in Cambodia. His work has been featured by most major media organizations around the world, including 60 Minutes, the New York Times, the Wall Street Journal, the Washington Post, Fox, CNN, ABC, NBC, CBS, the Times of London, Le Monde, and Paris Match, and his podcast interviews with Joe Rogan, Lex Fridman, and others have reached tens of millions of listeners. He lives in New York City. Visit Jamiemetzl.com.