Ayurveda
Meet other local people interested in Ayurveda: share experiences, inspire and encourage each other! Join a Ayurveda group.
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Frequently Asked Questions
Yes! Check out ayurveda events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the ayurveda events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find ayurveda events near your location here. Connect with your local community and discover events within your area.
Ayurveda Events Today
Join in-person Ayurveda events happening right now
Archetypal Coaching — Activate Your Goals with Ancient Wisdom
Archetypal Coaching — Activate Your Goals with Ancient Wisdom
Ready to energize your goals and gain clear direction?
In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum.
4 Sessions Per Month
Tap into the power of 4 ancient traditions:
• Egyptian — Strategic clarity & long-range vision
• Scandinavian — Decisiveness & breakthrough energy
• Greek — Harmony, inspiration & personal charisma
• Sephirotic (Kabbalistic) — Deep integration & energetic anchoring.
Each 90-Min Session Includes:
• Group energy alignment (20 min)
• Personal goal setting in the energy of the week’s tradition (20 min)
• Group activation & anchoring (20 min)
• Personal alanyses, archetypal insights & support circle (30 min).
What You’ll Gain:
✓ Mental clarity & motivation
✓ Energetic support for your path
✓ Clear, inspired next steps
✓ A deeper connection to purpose.
When: Every Sunday afternoon 4-6pm
Fee: $50 CAD per session
(Limited spots available)
Facilitator:
Andrey Litvinov — Business Coach, Psychotherapist,
Grand Master of Reiki Yggdrasil
To Reserve Your Spot:
Pre-registration required via WhatsApp or Telegram
Message:
t.me/AndyTherapist
WhatsApp: +1 437 606 6502
Laughter Yoga, Sound Healing & Breathwork Experience (Toronto/GTA)
**Laughter Yoga, Sound Healing & Breathwork Experience (Toronto/GTA)**
By **[Lynn Himmelman, Life Transformation Mentor](https://www.eventbrite.ca/e/laughter-yoga-sound-healing-breathwork-experience-torontogta-registration-1972773377277?aff=erellivmlt#organizer-card)**
[The Redwood Studios: 3rd floor (stairs)Toronto, ON](https://www.eventbrite.ca/e/laughter-yoga-sound-healing-breathwork-experience-torontogta-registration-1972773377277?aff=erellivmlt#location)
Sunday, May 24 • 10 AM - 4 PM
**Overview**
An embodied experience of laughter, breath, movement, and vocal sound play - where voice and expression are felt - not performed.
**Remembering Who We Are: A Day of Radical Joy through Laughter Yoga & Vocal Sound Play**
Join us **in person** for an uplifting and interactive experience - a **one-time** unique intertwining of the expertise from two well-seasoned workshop facilitators: Lynn Himmelman, Champion of Laughter & Play and Ann-Marie Boudreau, Vocal Sound Play Specialist Extraordinaire!
**“Before the world told you who you should be, who were you?”**
Most of us have spent years perfecting a "mask"—a version of ourselves that is quiet, composed, and compliant. But behind that mask lies a version of you that is ***loud, rhythmic, and wildly alive.***
In a world that often asks us to "dampen down" our inner spark to fit into boxes and meet societal expectations, it’s easy to lose the melody of our own spirit.
***This workshop is an invitation to strip away the "shoulds" and step back into the vibrant, uninhibited version of yourself.***
This full-day intensive is ***a sanctuary for the unmasked version of you to come out and play***.
By weaving together the breathwork of **Laughter Yoga** with the resonance of **Vocal Sound Play**, we create a safe container to dissolve the "cloak" of adulthood and remember our original state: ***pure, uninhibited connection.***
**What to Expect**
This isn't a choir rehearsal or a gym class—it’s a journey of reconnection. We use movement, rhythm, and sound to bypass the analytical mind and tap into the wisdom of the body.
* **Laughter Yoga:** We utilize intentional laughter as a form of exercise. No jokes are required! Through playful movement and eye contact, "fake" laughter quickly transforms into the genuine, contagious, belly-aching variety.
* **Vocal Sound Play:** We move beyond lyrics and "good singing" to explore the raw power of the voice. Through toning, chanting, and melodic improvisation, we release stored tension and reclaim our unique frequency.
* **Childlike Play:** We revisit the freedom of childhood - before life lured you into a box of limitations - to rediscover a sense of wonder and curiosity.
**The Journey Back to "You"**
The goal of this workshop is a profound **"Remembering."** Together, we will:
1. **Shed the Armor:** Use movement to shake off the weight of societal expectations.
2. **Open the Heart:** Use laughter to break down emotional barriers and foster deep connection.
3. **Find Your Frequency:** Use vocal play to express the truths that words often fail to capture.
4. **Reclaim Play:** Remember that joy is your birthright, not a luxury.
***"Laughter is the shortest distance between two people, and song is the bridge between the human and the divine."***
**Who This Is For**
**This space is for those who feel:**
* A longing to express more fully, but something holds them back
* A sense that their voice—literal or metaphorical—has been muted
* A desire to reconnect with joy in a way that feels real, not forced
You do not need to be "funny," and you certainly do not need to be a "singer." You only need a willingness to listen inwardly…and allow something to shift.
If you have a heartbeat and a voice you are perfectly qualified to attend. Come as you are . . . and leave as who you ***really*** are.
**What You Will Reclaim**
* **The Freedom to Play:** Reconnect with your "Inner Child"- the one who laughed without a punchline and sang without a stage.
* **Somatic Release:** Use the combination of sound and laughter to flush cortisol out of your system and replace it with a "cocktail" of endorphins and oxytocin.
* **Vocal Empowerment:** Stop "dampening down" your soul. Learn to take up space with your breath and your sound.
* **Heart-Centered Connection:** Experience the profound bond that forms when a group of people drops their guards and meets in a space of shared vulnerability.
**What You Will Leave With**
Not just an experience - but a felt sense you can return to.
* The memory of your unfiltered voice
* A body that knows how to release, not just hold on
* A deeper trust in your natural expression
And perhaps most importantly:
**the recognition that what you’ve been seeking…**
**has been within you the entire time.**
**Facilitators' Note**
*This is a "no-talent" zone. You don’t need a singing voice, and you don’t need to be in a good mood. We don't use jokes; we use the body. All you need is the desire to be seen and heard in your most authentic form. This workshop provides you with the “How”.*
**Participant Checklist**
* **Comfortable Clothing:** Wear something you can move, dance, and lie down in. Dress in layers to accommodate periods of heating up and cooling down.
* **Relaxation Props:** Bring a yoga mat, 1-2 pillows for under your neck and knees, a blanket or towel to cover yourself
* **An Open Mind:** Leave the "adult" at the door; they can pick you up at 5:00 PM.
* **Water Bottle:** Laughter and toning are thirsty work!
* **Brown Bag Lunch:** Bring food for yourself (Lean towards, fresh, organic, vegetarian choices in order to align with The Redwood Studios vegetarian policy)and (optional)food to share. Get to know your workshop playmates, socializing and breaking bread together, between our morning and afternoon workshop sessions, in our community gathering spot, The Redwood Green Room, 3rd floor. If you prefer to break away on your own for lunch, be aware that there are limited "eating out" options close enough to the venue to be back within the hour.
***Reconnect with your true self through fun, community, and joyful expression.***
**How to Claim Your Spot in the Workshop**
Please note that this event can be attended **in-person only**.
**Pre-registration is required.** Registration closes at 10pm May 23.
Register using this link: [https://yourlifetransformed.coachesconsole.com/laughter-sound-play-immersion](https://yourlifetransformed.coachesconsole.com/laughter-sound-play-immersion)
Sunday Worship Service
Please join us for a traditional worship service every Sunday, with music from our wonderful choir and organist. Communion (the Lord’s Supper) is a part of every Sunday service. Join us for coffee hour after the service for conversation and a snack
Business Insights with Andy Li
It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed.
Advanced sessions are done with the help of personal video call.
**Business Consulting with Andy Li**
Unlock powerful business insights with Andy Li. With 20 years of experience and multiple certifications, Andy offers professional guidance to elevate your business success and personal growth.
### Get Clarity and Solutions
**Services:**
- **Business Constellations:** Unlock your professional potential.
- **Family Constellations:** Resolve issues affecting business dynamics.
- **Psychotherapy & Hypnotherapy:** Overcome personal blocks impacting performance.
**Benefits:**
- **Enhanced Decision-Making:** Clear, actionable insights.
- **Conflict Resolution:** Address internal and external conflicts.
- **Strategic Planning:** Develop effective strategies.
- **Improved Leadership:** Boost your leadership skills.
- **Increased Productivity:** Overcome barriers to productivity.
- **Achieve Goals:** Gain guidance on money, business, and personal desires.
**Why Attend?**
- **Tailored Insights:** Customized guidance for any business or personal issue.
**Personal Sessions:**
- Available to book at your best time online or held at the Music Garden.
**Pricing:**
- Free express consultations ONLINE are available.
- Offline sessions starting from $25 CAD / 15 min.
**How to Participate:**
- **Pre-Registration Required:** Register at least one day before the event.
- **Easy Registration:** Message WhatsApp at 437-606-6502.
🔗 [Register Now](https://wa.me/%2B14376066502)
Don’t miss out on valuable insights to enhance your business success and achieve your goals. Reserve your spot today!
**Certifications:**
- Certified Hypnotherapist
- Licensed Psychologist
- Family Constellations Instructor
- Business Constellations Expert
- Master Teacher of Runic Reiki, Tantra Reiki, Kundalini Reiki
- Magister of Egyptian Temple Magic and Greek Mysteries
- President of Academy of Temple Arts
**Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com)
Sunday Nature and Neighbourhood Walk! (Dinner and Music Listening Party after)
Hello everyone,
**\*\*Kindly Read Carefully\*\***
Please join me and my other groups for a fantastic spring afternoon involving a leisure nature and beautiful neighbourhood walk
\- Include trails\, parks\, cafes\, ice breakers\, washroom breaks and beautiful sties to see
-Our great event will continue as we hit a fabulous location for dinner, beverages and conversation (optional)
-Stick around after dinner and music listening party after
**Time and Location: Where to meet us?**
We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)**
\*Arrive early if you like (however we will meet out front at
**3:00 p.m. (we will wait for everyone to arrive until roughly 3:30 p.m.)**
This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see.
More details below:
Sincerely,
Steve Flemming
(Organizer/Host)
**Event Details:**
**Sunday Nature and Neighbourhood Walk! (Dinner and Music Listening Party after)**
-A great event planned as we explore Parks, Trails, Cafes and beautiful Neighbourhoods with cool sites to see
-During the walk we will stop and rest at different spots, bathroom breaks, take some lovely scenic photos, group photos and share some laughs together
-Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another
\*This event is a great way to naturally make connections, get some fresh air, exercise and (re) connect with some wonderful people
**Bonus after our Leisure Nature and Neighbourhood Walk:**
\*Stick around after the walk for a fun Sunday evening gathering at an iconic venue with Reserved Seating, Great Menu, Beverages, Mingling and Music Listening Party
**Event Fee:**
10 dollars (cash only) when you arrive (HST is included)
or e transfer in advance to Steveflemming11@gmail.com
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
**Time and Location: Where to meet us?**
**Date:** Sunday May 14th
We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)**
\*Arrive early if you like (however we will meet out front at
**3:00 p.m. (we will wait for everyone to arrive until roughly 3:30 p.m.)**
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
***Thanks for reading everyone, remember to RSVP and see you real soon!*** :)
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
Ayurveda Events This Week
Discover what is happening in the next few days
Oakville Special Workshop: Join Inner Peace Qigong, Presence, Zen, Qi @ Inye
**Join Us In Oakville!**
**Inner Peace Qigong, Meditation, Zen, Energywork & Healing**
**Experience the Flow with Hae Kwang Sunim: A Qi Gong Workshop**
**Journey into the World of Qi Gong and Moving Qi Energy in Your Body**
Join Zen Monk and founder of Inner Peace Qigong, Hae Kwang Sunim for The Full Bad Stress Out 'Inner Peace Qigong’. Learn tools that deeply renew your Qi, support Inner Calm and Peace and nourish the nervous system.
THIS IS NOT LIKE ANY OTHER QI-GONG YOU HAVE EVER EXPERIENCED. You don't want to miss it!
**Benefits of attending this class \|** Soft 'Inner Peace' Qigong leads to the deep release of dis-ease/stress and the restoring of one's energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field). Includes sharing tea circle at the end of class. We supply use of meditation chairs and blankets.
About Inner Peace Qigong
**"HARMONIZE" - "DESTRESS" and "RECHARGE"**
We invite you to a great class which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation, and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation, and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer.
All are welcome!!
\*\*What to Bring? A yoga mat and anything else that will make you comfortable for this class. A friend!
**Class Benefits Include \|** Reduced stress level/deepening mind-body connection, improved chi flow, blood pressure, massaging of all organs of the body, reduced anxiety and depression, relieving chronic pain, improved balance and coordination, improved sleep quality (such as staying asleep longer at night and feeling more alert during the day) improved vitality and everyday physical functioning.
UNDERSTANDING Bad Stress Out "Inner Peace" ZEN QIGONG
Health = A Balanced Flow Of Qi
The health of our body is dependent upon a clear, strong, and balanced flow of Chi through the Sen Lines. Since qigong practice accomplishes just this, it should come as no surprise that the benefits of qigong (also spelled “Chi Kung”) practice extend to every physical system of our bodies, as well as to the mental, emotional, and spiritual aspects of our Being.
**Physical Benefits of Qigong Practice \|**
Inner Peace Qigong practice makes the body strong and supple. It improves balance, stamina, and flexibility. It has positive effects on the cardiovascular, respiratory, digestive, endocrine, and immune and central nervous systems. It tends to create smooth skin and a pleasant feeling of deep warmth within the body. It increases sexual vitality and allows our sleep-time to be more deep and restorative. Over time, qigong practice can reduce or eliminate chronic pain. It also has the power to reverse the aging process and restore youthfulness.
**Emotional Benefits \|**
The smooth and balanced flow of Qi created by qigong practice shows itself as a joyful, relaxed, optimistic and energized state of mind. While the emotional energies of anger, fear, anxiety or grief still may arise, they will be much less “sticky” – and be held and then dissolved within the larger field of joy, gratitude, acceptance and equanimity.
**Mental & Spiritual Benefits of Qigong \|**
The abundance of clarified energy and mental stillness generated by this qigong practice supports great mental clarity and nourishes both intuition and creativity. As our intelligence becomes rooted in a connection to the inner body, it widens and deepens in increasingly wonderful ways.
As we deepen in our qigong practice, we become aware of more subtle realms of Being, and begin to experience directly our interconnectedness with All-That-Is.
As acclaimed cardiovascular surgeon Dr. Mehmet Oz, vice-chair and professor of surgery at Columbia University and director of the Cardiovascular Institute and Complementary Medicine Program at New York–Presbyterian Hospital writes in his best-selling book ‘Staying Young’: “Qigong allows us to cope with the day-to-day struggle of being human – it can help us stretch and stay loose and balanced in both mind and body.”
On the Oprah Winfrey show in November, he simply put it this way, "If you want to be healthy and live to be 100, do Qigong." He also added that Qigong reverses the aging process.
Parts of P.K.Z.Q. are modeled off of the Mind-Body Wellness Program taught at the Stress Reduction Clinic at the University of Massachusetts Medical Center. The mindfulness-based stress reduction meditation techniques come from Dr. Jongmae Park of Loyola Marymount University.
During P.K.Z.Q., cares and troubles wash away, replacing them with positive images, increased confidence, and peace of mind.
Near the end of each class, the goal is for participants to attain the full ‘relaxation response,’ and it’s that response that helps release the feel-good endorphins.
**Why is this important?**
Endorphins encourage white blood cells, and white blood cells help the body fight infection and disease. According to Dr. Benson, “repeated activation of the relaxation response can reverse sustained problems in the body and mend the internal wear and tear brought on by stress.” (Ref: Center for Women’s Healthcare, Weil Medical College of Cornell University.)
"When the mind is trained, quieted, then room is created for our brightness, our True Self to shine through. The nature of True Self IS loving, witnessing, unmoved in the moving. No positive affirmation can deliver the depth of contentment, of joy that already exists, that comes forward from True Self. The more we connect with it, the more it grows through us. In such an environment, the body has comfort, hurry sickness, and chasing to 'fix' what we 'thought' we were collapses. The nervous system can finally rest - Stillness. From this place, the body will not easily fall prey to disease."
*\- Hae Kwang Sunim*
**Space is Limited**
**WHERE:**
[](https://www.inyeyoga.com/)
##### We will be at > INYE YOGA
[Home is where the OM is](https://www.inyeyoga.com/)
2640 Bristol Circle, Suite 300
Oakville, ON L6H 6Z7
Contact the studio to register
t: 905.829.3443
[e: frontdesk@inyeyoga.com](mailto:frontdesk@inyeyoga.com?subject=INYE%20Studio%20inquiry)
**Cost: $37 per person \| Limited Spaces Available**
Join us for an extraordinary experience that will leave you feeling rejuvenated and full of vitality. Reserve your spot now!
See You There!
Pilates + Matcha | Toronto Muslim Sisters Reset Series
Starting over can feel heavy—but it doesn’t have to be.
This 6-week Pilates series is designed for women who want to:
✨ Rebuild their routine
✨ Feel stronger physically & mentally
✨ Meet new people in a relaxed, supportive space
***
No pressure. No judgment. Just a space to show up for yourself.
***
## 💪 What You’ll Get
* Beginner-friendly Pilates
* Weekly progression (you’ll feel the difference)
* Small, welcoming group
* Post-class matcha + conversation
* A chance to reconnect—with yourself and others
***
## 🗓️ Details
Sundays \| 2:00–3:00 PM
Scarborough (Free parking)
6-week program
***
## 💸 Pricing
\~$30/class when booked as a package
🎟️ $20 OFF with code: **PILATESFRESH13**
⏳ Ends May 4th
***
⚠️ Limited spots- **[GET TICKETS HERE](https://www.halalharmonycanada.com/halalharmonyevents/p/pilates-for-muslim-sisters-toronto)**
***
Whether you’re new to fitness, getting back into it, or simply want a better environment—you’ll feel at home here.
***
👉 Reserve your spot
🎉 Asian Heritage Month Popup Market @ DZO - FREE ENTRY
Come browse and see what treasures you'll find at the market, shopping from local Asian-owned businesses, while enjoying amazing food and drink options at our upcoming **Asian Pop Up Market on May 24th at DZO Viet Eatery** in Chinatown across the AGO.
**When:** Monday\, May 24\, 2026 \| 11:00am – 6:00pm
**Where:** Dzo viet Eatery
**Tickets:**[ \[Buy Here\]](https://www.eventbrite.ca/e/toronto-event-hub-asian-heritage-month-popup-market-dzo-free-entry-tickets-1986495935819?aff=meetup)
**(must buy ticket from website - RSVP from Meetup doesn't count)**
**Current confirmed vendor lineup:**
* [Asian Munchies](https://www.instagram.com/asianmunchies/)
* [Bear Pung](https://www.instagram.com/bearpungofficial/)
* [Can Let It Flow](https://www.instagram.com/can.letitflow/)
* [Cecilia In The Summer](https://www.instagram.com/ceciliainthesummer/)
* [Earscape](https://www.instagram.com/earscapeyss/)
* [Hello Anson](https://www.instagram.com/hello.anson/)
* [Kandilas by April](https://www.instagram.com/kandilasbyapril/)
* [Live Doodlers](https://www.instagram.com/livedoodlers/)
* [Petite Paire](https://www.instagram.com/petite.paire/)
* [Philosophies of Nature](https://www.instagram.com/philosophies.of.nature/)
**VENDOR APPLICATIONS are currently OPEN - only 10 spots in total! [APPLY HERE NOW](https://docs.google.com/forms/d/e/1FAIpQLSdgOCSw14Hku3o0FxFMWYl5OTjAitC33mfsPxhLZv4sMymELQ/viewform?usp=send_form).**
Successful vendor referrals = extra marketing promotion on our online channels (50K exposure).
**We are also looking for sponsors & cultural performances (i.e. dancers, singers).**
***FREE admission - everyone is welcome - this is a family (and dog)-friendly event***
This is a mostly indoor market as we're taking over the restaurant - it will happen rain or shine!
You have EXTRA chances to win sweet prizes if you check in to the event with your Eventbrite ticket & follow @torontoeventhub on Instagram / Facebook.
**Entertainment and Schedule:**
* The market will be open 11am-6pm
* We will have a free Asian-themed photo booth where you get to dress up in traditional Asian outfits & cute props!
* Performances & giveaways to be announced soon
* DZO will have live DJs spinning after 1pm and offering happy hour specials from 3pm-6pmCheck out our 2024 Pop-Up Market Highlight Reel:
[https://youtu.be/KSC2u6o2Yms?si=XAKNaEDyNcAf47xr](https://youtu.be/KSC2u6o2Yms?si=XAKNaEDyNcAf47xr)
Check our events at [https://www.torontoeventhub.com/](https://www.torontoeventhub.com/)
Divorced South Asian Speed Dating & Mixer (Ages 30-47)
**A refined speed dating evening for South Asian singles ages 22-32 seeking intentional, meaningful connections.**
Korean Martial Arts (Casual Classes) - FREE
***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\****
**Come workout, have fun, relieve your stress, and meet your fellow neighbours!**
Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area.
Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others.
**About this form of martial arts:**
Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks.
**How to join:**
Join this group/event and directly message me with your interest.
**Q: Is this completely FREE?**
A: Yes, classes/lessons are completely FREE
**Q: Do I require a gi/uniform to participate?**
A: Gi is completely optional, only required when doing groundwork grappling/throw techniques
**Q: Are there grading and belt progression?**
A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready!
**Current Martial Artists Belt Status:**
1x Masters - 4th Degree Black Belt
1x Yellow Belt (former red belt)
1x Yellow Stripe Belt
134x White Belts
**Belt Colours - Progression in Descending Order:**
* White Belt
* Yellow Stripe Belt
* Yellow Belt
* Orange Stripe Belt
* Orange Belt
* Green Stripe Belt
* Green Belt
* Blue Stripe Belt
* Blue Belt
* Red Stripe Belt
* Red Belt
* Black Stripe Belt
* Black Belt
**Curriculum of Techniques**
**White Belt to Yellow Stripe:**
**Strikes (all strikes from left wrist grab, striking with right)**
1\. Sword Strike to Clavicle
2\. Nunchuk Strike to Temple
3\. Companion Sword Strike with Elbow Strike to Solar Plexus
4\. Spear Hand to Femoral Artery
5\. Palm Strike to Floating Rib
6\. Spear Hand to Trachea
**Breakaways (all breakaways from right wrist grab)**
1\. Latissimus Dorsi push with bucking back fist
2\. When pulled with bucking back fist
3\. When pushed with bucking back fist
4\. Downward break away with elbow strike
5\. Live\-hand tricept push up with elbow strike
6\. Assisted tricept push\-up with elbow strike
**Take Downs (performed both sides)**
1\. Pivot throw
Joint Locks (all joint locks from right wrist grab)
1\. 'Kul Nut Key' to elbow
2\. 'Kul Nut Key' to elbow 45 degrees
3\. One inch bow
4\. Side wrist lock \- bend elbow
5\. Side elbow lock
6\. Elbow lock controlled
**Escapes From Mounted Position (all from opponent on mount position - performed both sides)**
1\. Escape to Mount
2\. Escape to Guard
3\. As punches are received \- buck \- single arm hook \- roll
4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard
5\. Escape when head is locked
6\. Escape when head is locked with high mount
**Kicks (both sides)**
1\. Side kick
**To learn more about Hwa Won Yue Hapkido visit our website here:**
http://www.hapkidohwawonyue.ca/toronto.html#
Lippan Art/ Traditional Mud & Mirror Kaam of Kutch Workshop
Workshop Highlights:**
- Step-by-step guidance on traditional mud and mirror techniques
- Create two stunning 6-inch Lippan art pieces to take home
- Expert instruction from a seasoned artisan
- All materials provided.
text @ 437-607-3673 for more info.
Ayurveda Events Near You
Connect with your local Ayurveda community
Pranic Healing Level I - PH I--- DAY 2 of 2
MCKS PRANIC HEALING® Level I
In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency.
PRANIC HEALING® has been taught to doctors, nurses, massage
therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply.
Other topics covered in PRANIC HEALING® Level 1:
Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body.
Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment.
Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing.
Step-by-step techniques for ailments related to your:
respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis.
Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you.
All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course.
This is Day 2 of 2 Attendance at day one is required to attend day 2.
The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class.
PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses.
For those interested to review the class...Review fee is only $75!!
LOOK AT THIS!! Review for FREE when you bring a new student to class with you.
SQL Server 2025: The Developer’s Revolution
The June Ohio North Database Training user group meeting will be held on **June 2nd, 2026 at 5:00PM**. This will be a **HYBRID** event and we will be joined online by **Sam Nasr.**
You're welcome to come meet in-person at our meeting location, the offices of Improving at
**[6000 Freedom Square Dr,](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)**
**[Unit 110,](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)**
**[Independence, OH 44131](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)**
[Teams Link ](https://teams.microsoft.com/meet/215625630917731?p=vxNb3zudhNj0S6Cg0v)if anyone needs it after RSVP-ing for in person.
If you would like to subscribe to our email list outside of Meetup, we have changed platforms recently and you will need to register [here in Kit ](https://ohio-north-data-training.kit.com/b8f036f615)instead to receive emails.
Agenda:
**5:00 PM EST**: Online and in-person meeting begins with a social hour. This is an unstructured hour where you can join us to catch up and meet other group members before the session starts. There will be food brought in for in-person attendees.
**6:00 PM EST**: Elections, announcements, followed by our feature presentation. See below for presentation details.
**7:30 PM EST**: Optionally after the main presentations, the in-person crowd may go out for snacks and drinks at a local establishment.
We hope to see you there!
Session Abstract
### SQL Server 2025: The Developer’s Revolution
Explore SQL Server 2025’s new dev features -JSON type, Regular Expressions, and Change Event Streaming for real-time pipelines. See how REST API and Data API Builder turn your data into secure, high-performance APIs. Packed with demos, this session is perfect for developers, DBAs, and architects
\*Please note, that we will be using Microsoft Teams for the online portion of this meeting. You may want to join a few minutes early to ensure you do not have any issues. If you are attending in person, there are large TVs at the office, and you do not need to bring a laptop or use Teams.
Reiki Practice Circle: All Levels Welcome
Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West.
All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.
Neurodivergent Women Navigating Midlife Changes
Join us for the first gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions.
This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation.
No need to prepare anything.
No pressure to share.
Come as you are.
We’ll spend time getting to know each other, talking about what brought us here, and exploring what kind of community we’d like to create together.
This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels.
Soulbits Circle: A Monthly Gathering
**Soulbits Circle: A Monthly Gathering**
**Every fragment of your story is medicine; come weave it into being**
**Hosted by: Caitlynn Fortson**
**[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)**
**The Center for New Life or Virtual, upon request**
**Monthly Circles \| Fridays 6:30\-7:30PM**
**Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18**
A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey.
Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen.
This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are.
*Energy Exchange: 1-group $20-40 or 6-group $115*
*Payment Options: Venmo or Cash*
**Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via**
**email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)**
**text @ (614) 407-4021**
💫
Ticks in Licking County - Diseases and Prevention -Johnstown Library - Free
The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County
* Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621)
* Johnstown public library at 7:00 pm June 8
[https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622)
Free to attend, no RSVP needed





















