Ayurveda

Chant and Joy .. contribution €10 ..... Contribute at door or Viva revolute or PayPal 0871791012... We would love you to join us for a Chanting session (Kiirtan) Spiritual singing. We ask a Donation of €10 to cover hall rental ECT as we are a non profit group. We bring a call and response singing to all who attend . Where through the music and the singing/chanting we bring joy into each others hearts and souls.. Seating is provided but if you wish may sit on the floor or dance if you feel you'd like to .. Our aim is to open the heart through music and singing.. Lock forward to seeing you all.. Children always welcome 🤗

You are all very welcome to join our new in-person meditation meeting, every Saturday at Navan library from 10:00 to 11:30 (Ukrainian) and from 12:00 to 13:30 (in English). At the weekly meditation meetings, you will learn how to achieve a state of true meditation. We will also show you how to meditate at home and how to keep your subtle system in balance. You will be introduced to the practice of Sahaja Yoga and its benefits, followed by a guided meditation and a short video talk by Shri Mataji (the founder of Sahaja Yoga). In a relaxed atmosphere, you are welcome to clarify any questions and talk about your experience. ​ Classes are all FREE OF CHARGE. No prior appointment is necessary and no prior experience or knowledge of meditation is required for these classes. The techniques you learn are not based on physical exercises and can be done sitting on a chair or the floor. Wearing something comfortable will help you relax.

Capoeira Fitness for Family in castlenock community centre.

Capoeira Água de Beber, would like to invite you to our Family Natal Capoeirando with present professora Belinhá from portugal capoeira maculelé for the First time in Ireland. Workshops of Capoeira, Maculelé, Samba de roda, and Cocó de roda and Frevo. Come and enjoy with us 2 days of Brazilian culture dances and martial arts. Dates: 8/12/23. 9/12/23 Location: St Gabriels Playgroup Clontarf, Dublin 3. For more information: cecab.ireland@gmail.com mobile 0874053996 mamaozinhocapoeira@hotmail.com [https://www.facebook.com/Dublinschoolofcapoeira](https://www.facebook.com/Dublinschoolofcapoeira?__cft__[0]=AZX_Vg06wRLTSb9AMM8FZE1gSF-bg4cQ_qsIKvJ5YtEwLfuGFGh99kaNAnvExpu3JPzl8LNYKWcgYe3A_Lk73wksdVhQI1AtpAsePOBjUOsCEPM-33Xi3DCfhRKscSgJRPA&__tn__=q) [https://dublinschoolcapoeira.wordpress.com/contact/](https://dublinschoolcapoeira.wordpress.com/contact/?fbclid=IwAR3qvy0eEScBC9AFUvUkwJf2kxQDbNadFHKsNTHzLObADGa-YPnWZv3ObLM) The Organize of the Event; Francisco and Matilda Co-ordenator Master: Robeiro Queiroz. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship. All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.

Tired of casual chit chat with no connection among strangers? Looking for a new activity to pick up on weekends? Ready to get your body moving, sweating, and discover a new side of yourself you did not know you had? You are in luck, we have just what the doctor ordered! Experience the wonderful environment that can only be had with the sound of Afro-Latin music. Learn to feel the rhythm and body movement of traditional Cuban Salsa, show off your moves with Sensual bachata, or simply come to have good craic and meet new folks! Class schedule as follows: ● **3 - 4pm**: Salsa class ● **4 - 5pm:** Bachata class ● **5 - 6pm:** Social Dance ● **VENUE**: Turk's Head 27 Parliament St Dublin 2 ***Note***: *Meetup attendance list is not reflective of actual number of people that show up! Come with or without a partner and get ready to dance!* Check our website for specifics on upcoming events: https://www.dublinsalsabachata.com

Join us UPSTAIRS in O’Donoghue’s Bar for some festive drinks and chat. When you enter the large smoking area entrance (next door to main door), walk straight down to the back and on the right there is a stairway up to the upstairs lounge. Everyone welcome, you don’t need to be single.

This Sunday morning comprises a short sit and a Puja. If you’re coming online, join [via Zoom](https://us02web.zoom.us/j/86127244172?pwd=MjJobkgybVFncjlmczROSmZ3MExEUT09) (password if required is *sundaypuja*) a few minutes before 11am.

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

*I have found that it can be difficult to find male-only spaces where I can openly experience and express my emotions and vulnerability in a group setting, which can lead to feelings of loneliness that I have experienced. This facilitated male-only walk in nature aims to address that. Please note, there is no pressure to share during the walk—attendees can choose to share as little or as much as they wish.* I may run more mixed (male and female) walks in the future. *Thanks for your interest.* ‘If we keep our eyes open and our hearts clear, we can realise that life gives us adequate opportunities to experience both love and hope.’ (John Moriarty) ‘Nature, calling us out of our biographies into the fluvial marvel of now.’ (John Moriarty) 'The freedom in walking lies in not being anyone; for the walking body has no history, it is just an eddy in the stream of immemorial life.' (Frédéric Gros) “In the age of the world’s night, someone returns to be beginning, becomes so inwardly empty as to be available to the beginning.” (John Moriarty) 'There was something in the darkness and cold that comforted me in my pain. There was something in feeling the rain. There was something if I stayed long enough.' 'I asked myself what it would be like to enter into the dark and emerge into the light. What would I discover about myself and others? What would I find in this space that could help me?' \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* These walks will encourage speaking from the heart, periods of silence mixed with gentle sharing, storytelling, encounters with nature, and free-roaming/solitary exploration. Contemplation and reflection practices will also be featured, and depending on the number of participants, I may incorporate individual, pair, and group activities. **Example format of a walk (please note this format can change slightly from walk to walk, depending on different factors - see note 1):** * Welcome, Introductions, Icebreaker Activity, and Group Guidelines * Walk for 15-20 mins as a group * Gather, check in, and share for 5-10 mins * Walk for another 15-20 mins as a group with someone leading * Gather, check in, and share for 5-10 mins * Stillness activity and/or free exploration/wandering for 15-20 mins * Final gather, check-in, and share for 10-15 mins * Invitation to share feedback, thank you, and farewell/goodbyes I will aim to provide a supportive and safe space during the walk where people can freely open up about their lives and experiences as much or as little as they choose to. Anything you share is confidential and shall not be disclosed outside the space. * **TIME:** Sunrise starts around 7/7.30am, approximately, so we will meet at 6.00am and start walking around 6.05am/6.10am. Please be on time to respect other members in the group. We will need to start walking at 6.10am at the latest. * **MEETING POINT:** The meeting point is at the Parkgate Street Entrance to Phoenix Park, where the bike rental is located. * **IMPORTANT:** Please read notes 1-16 below to prepare yourself for the walk. **Note 1 - Walk Format** Please note that the format can slightly change from walk to walk as I like to check in with participants and the group regularly during the event to try and understand what they need as the walk unfolds and try to be flexible given the needs that can arise or just how the group is feeling as a whole. Other factors, such as weather, location, time, the introduction of new practices, and participant sharing, can also influence the structure and flow of the event. **Note 2 - Silence** I would like to explore being with silence during the walks, so I will suggest that people do some parts of the walk in silence if they want to and feel comfortable. When we reach destinations or resting points on the walk, there will be a break in the silence to allow for engagement and sharing if people feel like it. I may suggest different prompts or topics at times if needed to stimulate conversation, but primarily, I would prefer to use the group's collective wisdom and shared insights to guide the dialogue. If people prefer or need to talk at times, that's fine, but please be aware of and respect the silence in the space by being mindful of your proximity to others and speaking in softer tones if necessary. **Note 3 - Walking Pace** People will be encouraged to walk at their own pace, which they are comfortable with, and at the pace they feel in the moment. For some parts of the walk, I want people to explore their being, and that will bring them to different places than others. For example, someone may want to sit on a bench and breathe, someone else may want to stretch using the kerb, and another person may be drawn to walk towards or around a tree. We will regroup at different intervals before coming back together. If people prefer to talk to someone and walk in pairs or groups, that is fine. **Note 4 - Focuses/Topics** Listening, Silence, Heart, Wildness, Breath, Being, Pain/Suffering, Grief/Loss, Gentleness, Immersion, Gratefulness, Presence, Patience, Stillness, Honest Vulnerability, Kindness, Respect, Curiosity, Non-judgment, Peace, Innocence, Play, Letting Go, Ease, Rest, Movement, Senses, Feeling, Depth, Simplicity, Choices, Story, Calm, Safety, Interconnectedness, Contemplation, Grace. **Note 5 - Weather/Clothing** Please check the forecast and dress appropriately. I will still walk if there is rain/bad weather unless it is very, very bad. **Note 6 - Footwear** There is a chance we could walk through long, wet grass and/or leaves, so hiking footwear or something that can get a bit wet or dirty while you stay comfortable would be advised. **Note 7 - Phones** Please put your phone on silent mode for the duration of the walk so we can create a space with fewer distractions. If you need to take a call, please put some distance between yourself and the group before doing so to respect the quiet space we create together. **Note 8 - Thoughts On Discomfort** Speaking for myself, it will involve some discomfort to get out of bed early for a walk, as it is not something I do often. I hope to try and accept and work through this feeling of discomfort during the experience and perhaps open up to something beyond it. People may approach or experience this differently, and I hope to hear and open up to their ways of experience, too. **Note 9 - Donations** Donations are welcome and go towards supporting the group. I suggest a donation of €3 if you wish to donate. Donations can be made using Revolut, PayPal, or cash. If using cash, please have exact change as I don't normally have change on me. Pay by Revolut - [https://revolut.me/davidtbt5](https://revolut.me/davidtbt5) **Note 10 - Toilet Facilities** As far as I know, there are no official toilet facilities open at this time in Phoenix Park. Please be mindful of this before joining this event. If I hear or discover anything different, I will update this section. **Note 11 - Bike Parking Facilities** There are plenty of places to park bikes at the Parkgate Street entrance to Phoenix Park. **Note 12 - Car Parking Facilities** Parking a car to get to the Parkgate Street entrance to the Phoenix Park requires some forward thinking and planning. There is a large car park at the back of Heuston Station, but it is a 10-15 minute walk from where we meet. As it is early in the morning, you may be able to find a spot to park your car in the park, or else there may be on-street parking on Parkgate Street or around the courts. If I can think of any other options, I will post them here. **Note 13 - RSVPs** Please only RSVP if you intend to come and change your RSVP to 'No' if you are not going to be able to attend. **Note 14 - Disclaimer** Attending this event and every event in this group is entirely in every possible way at your own risk. **Note 15 - Questions/Feedback** If you have any questions or feedback, please do let me know. **Note 16 - Quotes** SOME MORE QUOTES THAT HAVE INSPIRED THIS EVENT: ‘If there's going to be any chance for us, we're going to have to stop and wait for our souls to catch up.’ (John Moriarty) 'I was experiencing an unnegotiable need to walk the earth with a barefoot heart and a barefoot mind.' (John Moriarty) 'Walking is to return to be guided by our own hearts...' (Unknown) “When there is really nothing left to do or believe, except to remember, walking helps retrieve the absolute simplicity of presence, beyond all hope, before any expectation.” (Frédéric Gros) “Days of slow walking are very long: they make you live longer, because you have allowed every hour, every minute, every second to breathe, to deepen, instead of filling them up by straining the joints…” (Frédéric Gros)

We at Freesalsa Ireland believe in growing the community, something our friend DJ Leo also believes in. Therefore, we are delighted to promote his weekly practice here on our Meetup for those of you looking to spend their Sunday in the best way. There will be a 60-minute lesson before social with the award-winning DJ Leo until 17.00. Prices stand at a very affordable: €5: Only Social or Only Class €5: for beginners class and social €7: for intermediate/improvers class and social. *Please note, class capacity is limited, so arrive early to be sure of a spot; first come, first serve. This is why we dance. To spend time with folks and have new experiences. You won't find a better group to do that with than this. See you all then.

Join us for a warm and friendly Beginner Pottery Class — Handbuilding — perfect for relaxing, connecting, and creating something with your hands.😊 **BOOK** 💶 **Price: €20 per class** [📍HERE](revolut.me/mujdeatici) ➡️ if it isn't work please try this number 083 2051940 on revolut, add your name and class date pls How It Works ☕ Step 1 Get Your Coffee Start with your favourite drink 👋 Step 2 Meet & Relax Get comfortable and say hello ✨ Step 3 Learn the Technique Simple handbuilding basics 🌿 Step 4 Create Your Pot Shape your own piece 🎉 Step 5 Leave Happy Take your creation home What to expect: •Small group: 4–6 people for a cozy and friendly atmosphere •Learn basic hand-building techniques with an instructor. You’ll learn how to shape, smooth, and detail your piece •Create a small ceramic object in every class and take it home •No experience needed — complete beginners welcome •Come alone or bring a friend — everyone is here to connect •Clay, tools, are included •Enjoy coffee, conversation, and a mindful break from daily routine •Join just one class, or continue weekly and improve your skills Let’s slow down, shape the clay, and make new friends. ☕🧡 📍 Location: Starbucks EBS, 30–34 Westmoreland Street, Dublin 2 / D02 CD45 🕒 Time: 3.00 PM – 4.00 PM Saturday/ Sunday Duration: approx. 1–1.5 hours Whats App: **+353 83 2051940** Please, Follow us on [Google Business](https://www.google.com/search?client=ms-android-samsung-ss&sca_esv=7887d4d5fed606cb&sxsrf=AE3TifMbb1it7I0rQkyCcRmA4rTpRz7cqg%3A1760897289411&kgmid=%2Fg%2F11xw5cqrqf&q=Ceramic%20%26%20Art%20Studio%20by%20Mujde%20Atici&shndl=30&source=sh%2Fx%2Floc%2Fact%2Fm4%2F2) [Instagram](https://www.instagram.com/mujde_atici__?igsh=MjNwcnoyY2Uyemh6)

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 18. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

Happy Holidays!! Join us for a warm and welcoming Vegan Christmas Potluck! All holidays are welcome, not everyone celebrates Christmas. This is a great chance to meet other vegans, make new friends, and share delicious plant-based food with people who share the same values. Holiday attire is encouraged! 🤩Best holiday fit wins a small prize!!🏆 📅 Date: Thursday 12/25/25 ⏰ Time: 12pm - 3pm 📍 Location: It’s All Natural! Temple Store Bring a vegan dish to share and post in the comments of this event what you’re bringing so we can avoid duplicates. Doors open at 12pm to begin setting up, but we aim to start the feast between 12:30pm and 1pm. Come hungry, come friendly, and come ready to connect. Card games will be available too! We can’t wait to celebrate with you! ‼️ REMINDER ‼️ If you arrive to the temple early, please do not ring the doorbell or knock before 12pm. Some people may be in prayer and we do not want to disturb them. Simply wait in your car. Thank you for understanding and being considerate of this! 😊

As we prepare to enter a new year, the Burning Bowl Ceremony offers a powerful and heartfelt opportunity to let go of what no longer serves us and make space for new beginnings. You are warmly invited to join us for this sacred and reflective ritual. The Burning Bowl Ceremony is a beloved Unity tradition—an empowering moment where we release old patterns, worries, or limiting beliefs by writing them down and symbolically releasing them into the flame. This act of letting go opens the door to clarity, peace, and transformation.

As we prepare to enter a new year, the Burning Bowl Ceremony offers a powerful and heartfelt opportunity to let go of what no longer serves us and make space for new beginnings. You are warmly invited to join us for this sacred and reflective ritual. The Burning Bowl Ceremony is a beloved Unity tradition—an empowering moment where we release old patterns, worries, or limiting beliefs by writing them down and symbolically releasing them into the flame. This act of letting go opens the door to clarity, peace, and transformation.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831