Babies

Kommen Sie vorbei und lernen Sie care 4 kids kennen. Wir stellen uns vor, erzählen Ihnen über unseren Jobmöglichkeiten und beantworten alle Ihre Fragen. Wir sind im Starbucks an der Europaallee 7 (neben HB Zürich). Sie finden uns drinnen am Tisch . Auf dem Tisch sind care 4 kids Schablonen aufgestellt, damit Sie uns schneller sehen.:) Bitte bringen Sie Ihren vollständigen Lebenslauf mit und konsumieren Sie ein erfrischendes Getränk. Wir freuen uns auf Sie. *** Come and learn about care 4 kids and let us answer all your questions. Please find us at Starbucks Europaallee 7 (next to HB Zurich). We have care 4 kids sign set up so you can find us faster. :) Please bring us your CV and have a refreshing drink. We very much look forward to meeting you! ***

Hi there! I’m happy you have come across **Afro Dance Fitness classes**! Are you interested in group fitness (all levels) or dancing, Afrodance and Working out in a group of likeminded women to Afrobeats music, then this is for you! Afro Workout is an Afrodance inspired Dance Fitness Class in Zürich that combines dynamic dance moves and intensive Workout to Afrobeats. Similiar to Zumba but to Afro music including dance movement, fitness and sculpt. Afro is all about Good Vibes! Expressing a joy of living, to be confident and feel good in your body. Classes take place **every Monday from 7-8 pm** in Zürich Altstetten. For all levels! You don’t have to be a dancer or a fitness geek. Party, Dance and sweat with us to Afrobeats! First class is always free for first timers! Sign up for the FREE class [Free class](https://afroworkout.as.me/free-class) Please always sign up and RSVP to every class, via Meet up Event, [Email](vanessa@afroworkout.com) vanessa@afroworkout.ch, DM on Instagram or Sign up link on Website. There will be always more people in a class then shown on Meet up. Don‘t hesitate to sign up via above mentioned channels. Can‘t wait! Check daily updates and classes on [Instagram](https://instagram.com/afroworkout.ch?igshid=YmMyMTA2M2Y=) Website for more information and class info [www.afroworkout.ch](https://www.afroworkout.ch) Move, Dance and Stay Fit to Afrobeats!

**Come join us for the** **Intermediate** **Street Dance Class** and discover Hip Hop, Commercial, Street Jazz, and more, learn useful moves, and get more confidence on a dance floor! Your teacher - **Nat ([@nat.so.fun](http://@nat.so.fun))** will guide you through all the steps, help you better understand the music, and groove with you to the best tracks. **Come and vibe with us!** Don't get discouraged by the number of people on the event page. **Our weekly crew ranges from 10 to 25 amazing humans**—regulars, first-timers, and those who skip the ‘going’ button but never miss a class 😉 [Check out what the class looks like here!](https://www.instagram.com/reel/DK14dCKq9Tv/?utm_source=ig_web_copy_link&igsh=MXNtemlvcGR1Y3F3dw==) **Booking is mandatory!** To ensure your participation in the class, it is mandatory to book a spot in advance. Please **visit the studio's website to book the class:** [BOOK HERE!](https://www.thevibedance.ch) *Rates?* **Single Class:** CHF 28 or check out our **Starter Pack deal with 2-class** for CHF 35 *Link to purchase*: [Book Here!](https://thevibedance.simplybook.it/v2/#packages) *When?* **MONDAY** 19:30 \- 20:30 \| Intermediate Street Dance Class *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich \~3 min from Altstetten Train Station and 15 min from HB *More info:* Website [thevibedance.ch](https://www.thevibedance.ch) Instagram [@nat.so.fun ](https://www.instagram.com/nat.so.fun/)and [@thevibedance.ch](https://www.instagram.com/thevibedance.ch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==) **Have a question? Contact us via DM on [Insta](thevibedance.ch), give us a call or text us!** +41 78 329 71 77 **See you on the dance floor!**

Join us for the weekly Language Exchange! 🚀 Language Exchange WhatsApp Chat https://chat.whatsapp.com/C36TAgOl8Ei5qsWMNPZpHU Join the weekly Language Exchange (every monday) to work on your language skills, socialize and meet cool and open people. 💡HOW DOES IT WORK💡 1. Come to the location (for Spring and Summer the event will take place on a outside)☀️🍹 2. The Event Host will greet you🤜🏽🤛🏾 3. Choose the language flag that interests you and speak the language of the flag🇪🇸🇬🇧🇵🇹🇮🇹🇩🇪🇨🇭🇫🇷 4. Start talking with people around the world and improve your language skill💪🏽💭

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. Designed to strengthen, release and stretch muscle tensions, conditioning your body by increasing your range of motion and flexibility as well as overcoming back pain; improving your posture and circulation so you can exercise more efficiently, whilst keeping your body injury free. The class is structured as a workout & stretch combination. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

Dear ladies, I want to invite you to **Prenatal Yoga** classes! With this yoga program focused on safe postures, special physical exercises and breathing techniques — specially selected and adapted for pregnant women — you can relax and recharge your body. And in addition to relieving pregnancy symptoms and improving posture, you can also use yoga to influence the position of the baby.

Hello, dear Moms! With a great pleasure I invite you to **Postnatal Yoga** classes! This is a recovery for your body, mind and soul. With this Kundalini-inspired yoga program you can enjoy time for yourself after the birth, recharge your batteries and rebuild your pelvic floor, abdominal and back muscles. The focus of this course is specifically on the muscles that every mother needs to strengthen. The breathing exercises and meditation also help to promote healing processes and to fully settle into the motherhood.

Spring Wellness Festival this Sunday at the Radiant Heart Studio in Zurich, Wiedikon. Join us for Sound Healing, Emotional Embodiment Journey, Spring Hatha Yoga, Mama & Baby & Pregnancy Dance, Feminine Kundalini Yoga, INSIDEMOVE Dance, Meditation & Journaling and Ayurvedic Morning Rituals. These 3 days each bring about a day of wellness activities in Zurich city. Our upcoming events are on 22 March, 19 April, and May 31st 2026. All Programs in the Day are Ticketed at an affordable CHF 20 (per session, class, workshop, ceremony). You Can Reserve Your Spot Today and pay later directly to the Teacher at the studio on the day of the event. Reserve your spot: [https://www.radiantheartstudio.com/festival](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.radiantheartstudio.com%2Ffestival%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwSzNrM1dCc084MVdvdGVMenNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5EYUKXv7JuRdOpqMIA4dhod4TXHhIL1E8uK22ZKaeIetC6HPFaO7tOXM0uVg_aem_6Brb7HW4vYr6XdM4BJeVNg&h=AT5CKKWVWiv9Fhkqn5RJ8oxwE2WP92UV8XVUOQitgoqytRFmFgBqn8AWdym0EDdLsPtBiR4cgYYL5mM3RlFSlK8DPNcU79loD6EMtJoBFK_UNncVcGcx_u0Afl56u0GyJtGhoZafFpq3PcYGem75253FrHbAW_nO_2eBhA&__tn__=-UK-R&c%5B0%5D=AT5JJkRWdab9QK_I5PqIX0hTMkRKgBwsiPdEY-UuNVHWcs1vDH23xwM5AY0mcC2QmMI8KocMPoapKvdio31d9YTFsGwE_XFEAwGJMfz9ij53ASeEn2GTjD23lGVCmseii_Qo5dvhUBqtvXzQ3FxEup2reujmKhsJueiQUUchp2yP6dg3WHwn8AUI2M4LWaoi5gegl8Qubeqpbl0X_k8NRI05Hg)

Looking for a fun and relaxed Sunday with other girls? Join us for a cozy Easter-themed afternoon full of movement, connection and delicious treats. 📅 Sunday, 22 March 🕛 12:00 – Meet at Frauentalweg 16, Zurich (you can leave your bag at the studio) 🚶‍♀️ 12:10 – Easy walk together (about 30 minutes) 🫖 12:45 – Easter High Tea with simple, homemade treats 🧘‍♀️ 13:30 – Mat Pilates class in the studio This afternoon is all about meeting new girls, moving your body and enjoying a relaxed Easter vibe together. Join the WhatsApp group for more info! ✨ You can join for: • Walk + High Tea for 15CHF • Walk + High Tea + Pilates for 35 CHF Only Pilates 28 CHF Limited spots available. Tickets: https://eventfrog.ch/de/p/essen-trinken/easter-girls-afternoon-walk-high-tea-pilates-7436652255183412846.html Whatsappgroup: https://chat.whatsapp.com/JuYk8RqeSmh8ArmHjEPZsB?mode=gi_t

Looking for a fun and relaxed Sunday with other girls? Join us for a cozy Easter-themed afternoon full of movement, connection and delicious treats. 📅 Sunday, 22 March 🕛 12:00 – Meet at Frauentalweg 16, Zurich (you can leave your bag at the studio) 🚶‍♀️ 12:10 – Easy walk together (about 30 minutes) 🫖 12:45 – Easter High Tea with simple, homemade treats 🧘‍♀️ 13:30 – Mat Pilates class in the studio This afternoon is all about meeting new girls, moving your body and enjoying a relaxed Easter vibe together. Join the WhatsApp group for more info! ✨ You can join for: • Walk + High Tea for 15CHF • Walk + High Tea + Pilates for 35 CHF Only Pilates 28 CHF Limited spots available. Tickets: https://eventfrog.ch/de/p/essen-trinken/easter-girls-afternoon-walk-high-tea-pilates-7436652255183412846.html Whatsappgroup: https://chat.whatsapp.com/JuYk8RqeSmh8ArmHjEPZsB?mode=gi_t

**Shake off the week at the Reggaeton Beginner Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, this class is all about good energy, Latin beats, and letting loose. Expect empowering Reggaeton grooves, body rolls, confidence-boosting combos, and a whole lot of fun — no pressure, no judgment, just pure VIBES! Your teacher Nat (@nat.so.fun) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* *** ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) *** ### **Rates** 💃 Single Class: CHF 28 → Zurich Together Special: CHF 24 (15% off) Use code **"ZhT_VIBE"** at checkout *** ### **When?** **FRIDAY** **18:30 – 19:30 \| Beginner Reggaeton** *** ### **Where?** **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) *** ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@nat.so.fun](https://www.instagram.com/nat.so.fun) \| [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Got questions? Just text or call: 📞 +41 78 329 71 77 *** **See you on the dance floor – let’s Reggaeton together!** 💥🫶💃

This will be the first ever Book Club Meet up for this group! * We will be discussing Dating After the End of the World by Jeneva Rose (if you would like a free EPUB copy of this book to read on kindle, message me & I can send you the ebook) * ***Changed the book from Daggermouth due to it being independently published and hard to find in print**** * Feel free to attend even if you haven't started or finished the book ◡̈ ! * Small snacks will be provided. You’re welcome to bring your own snacks & drinks too! * Even if the meetup event shows full, you are welcome to come. If you can no longer attend the event, no worries, just please try to update your status on meetup for it.