Barefoot Running
Meet other local people interested in Barefoot Running: share experiences, inspire and encourage each other! Join a Barefoot Running group.
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Frequently Asked Questions
Yes! Check out barefoot running events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the barefoot running events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find barefoot running events near your location here. Connect with your local community and discover events within your area.
Barefoot Running Events Today
Join in-person Barefoot Running events happening right now
Running Intervals RP Fartleks
Before you attend your first class, you MUST fill out this par-q
[https://forms.gle/1zN6VvvzfVBiAekx6](https://forms.gle/1zN6VvvzfVBiAekx6)
• What is it? - This class is for all levels from novice to advanced runners, where we will train you to run fast.
• Where is it? - We meet at Parc Glories next to the big white circle.
Please look out for me in my blue PB:Running uniform. You can text me and I can send you my location.
• When is it? - Running intervals runs every Tuesday at 07:15am (Barceloneta), Tuesday at 7.30pm (Glories), Wednesday at 8pm, and Thursday evening at 7pm. (both Barceloneta)
• Who runs it? - These classes are led by me! My name is Alan Urquhart and I am from Scotland. I am a Level 4 Advanced Personal Trainer and I have been in the health and fitness industry for 26 years. For 14 years I was a runner, taking part in road, hill, cross country, and track, in distances from 1 mile to marathon. I have been involved in Athletics coaching since I was 17.
• How much is it? - €10 a class however you can buy unlimited PB:Running classes for the calendar month for €40.
• Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here.
[https://forms.gle/1zN6VvvzfVBiAekx6](https://forms.gle/1zN6VvvzfVBiAekx6)
• What to bring - It would be advised to bring along a water bottle. Bringing along a digital watch for timing runs and recoveries would be very useful. Wear appropriate clothing and footwear. Clothing layers can be left at the start finish line. I can keep valuables such as keys, wallets etc in my backpack or bike bags.
Barcelona Casual Runners Weekly Meetup
We will meet at La Querida, Passeig de Pujades 33,
[https://goo.gl/maps/u5ZpycVXeZb7XyeE9](https://goo.gl/maps/u5ZpycVXeZb7XyeE9)
You can leave your stuff there and we will begin running from outside the bar.
A description of the route is below for your information. Before the run, we take a group photo and after we drink and/or eat at the bar (not mandatory).
We will chat a bit before starting to run. The distance is about 10 kilometers (\~6 miles). However, there are plenty of opportunities to turn back before and sometimes people run a shorter distance. Each person runs at her/his own pace. Most of the time people are talking/chatting so it's honestly a casual run. Mini groups tend to form according to pace.
Please note people run at their own risk and please if you have any medical condition make sure you let someone know and be sensible, run within your abilities.
And don't forget to check our [facebook group](https://www.facebook.com/groups/319006355235925/) for news and activities!
We kick off by running into the Ciutadella Park via the main gate. We then take a right to exit the park and immediately take a left to run alongside the round wall of the zoo (Passeig de Cicumvallacio). We then turn right at Carrer de Ramon Trias Fargas and head towards the beach. We then take a left turn and run along the beach heading northeast. Along the coast, we cross the Passeig Maritim de la Mar Bella for a quick stop at the water fountain and then turn back. The main change on the way back is that we turn right at the tram station along the other wall of the zoo (continuation of Carrer de Wellington) and once we reach the end of the wall, we are back to Passeig Pujades where we end our run.
Strength & Run
📌 **ARCO DE TRIUNFO** 🕐 **19:00HS**
🌍 **IDIOMAS: CASTELLANO INGLÉS Y FRANCÉS.**
Entrenamiento funcional para fortalecer todo el cuerpo y prevenir lesiones. Complementamos con 3-4 km de running. Ideal para quienes empiezan en el mundo del running.
**Nivel: Inicial/Intermedio/Avanzado. Duración: 1h15'**
**¿Te gustaría sumarte a nuestros entrenamientos?**
Somos un grupo de entrenamiento enfocado en el running y el fortalecimiento que te ayudará a encontrar tu mejor versión. Si buscas empezar a correr desde cero o mejorar tus marcas personales, este es tu lugar. En esta sesión, buscamos combinar el entrenamiento de fuerza (50%) con running (50%). Tenemos las herramientas y entrenadores altamente capacitados para enseñarte a entrenar de manera eficiente.
**Si quieres venir a una sesión de prueba gratuita, debes apuntarte aquí:** https://activerunnersbcn.aimharder.com/boxmemberships?buy=28846
**También puedes encontrarnos en Instagram:** https://www.instagram.com/activerunnersbcn/ **o contactarnos al +34 666 11 06 07 (Steve) o +34 631 28 84 91 (Nico)**
*
Functional training to strengthen the whole body and prevent injuries. Complemented with 3-4 km of running. Ideal for those starting out in the world of running.
**Level: Beginner/Intermediate/Advanced. Duration: 1h15'.**
**Would you like to join our training sessions?**
We are a running and strength training group that will help you find your best version of yourself. If you are looking to start running from scratch or improve your personal bests, this is the place for you. In this session, we aim to combine strength training (50%) with running (50%). We have the tools and highly trained coaches to teach you how to train efficiently.
**If you want to come for a free trial session, you should sign up here:** https://activerunnersbcn.aimharder.com/boxmemberships?buy=28846
**You can also find us on Instagram:** https://www.instagram.com/activerunnersbcn/ **or contact us on +34 666 11 06 07 (Steve) or +34 631 28 84 91 (Nico).**
Strength & Conditioning for runners (and other sports!)
Before you attend your first class, you MUST fill out this par-q
[https://forms.gle/1zN6VvvzfVBiAekx6](https://forms.gle/1zN6VvvzfVBiAekx6)
We will use resistance bands in these classes. If you would like to bring your own then that is welcomed otherwise the coach will have sufficient quantity for each participant.
• What is it? - This class is designed to strengthen and condition the whole body. Aiming to prevent injury by strengthening those weak muscles and stretching those problem areas. This will be hugely beneficial to our runners all of whom who should do some strength and conditioning work at least once a week. By coming along to class you get to do this under the instruction of a experienced coach and in the company of your friends from running intervals.
• Where is it? - The class takes place in Park Glories. We will be located between the big white circle and the grassy area. Just look out for me in my blue PB:Running top.
• When is it? - Strength and conditioning classes take place on a Monday evening 7.30pm (Park Ciutadella),Tuesday evening at 6.30pm (Park Glories), and Wednesday evening at 7 pm (Park Barceloneta).
• Who runs it? - These classes are led by me! My name is Alan Urquhart and I am from Scotland. I am a Level 4 Advanced Personal Trainer and I have been in the health and fitness industry for 28 years. For 14 years I was a runner, taking part in road, hill, cross country, and track, in distances from 1 mile to marathon. I have been involved in Athletics coaching since I was 17.
• How much is it? - €10 a class however you can buy an unlimited class pass which will give you access to all PB:Running classes for the calendar month for €40.
• Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here.
[https://forms.gle/1zN6VvvzfVBiAekx6](https://forms.gle/1zN6VvvzfVBiAekx6)
• What to bring - It would be advised to bring along a water bottle. Wear appropriate clothing and footwear. Please bring along a towel or mat for any exercises on the ground. I can keep valuables such as keys, wallets etc in my bike bag .
Running Intervals (Hill Reps🏃♀️💨💨)
• What is it? - This class is for all levels from novice to advanced runners, where we will train you to run fast.
• Where is it? - We meet at the Simon Bolivar statue in Parque De La Barceloneta. Click on this link to see the location https://www.pbtraining.online/pbrunning/
Due to how busy the park can get its not always possible for me to be in the same location for every session. Please look out for me in my blue PB t-shirt. You can text me and I can send you my location.
• When is it? - Running intervals runs every Tuesday at 07:15am, Wednesday at 8pm, and Thursday evening at 7pm.
• Who runs it? - These classes are led by me! My name is Alan Urquhart and I am from Scotland. I am a Level 4 Advanced Personal Trainer and I have been in the health and fitness industry for 27 years. For 14 years I was a runner, taking part in road, hill, cross country, and track, in distances from 1 mile to marathon. I have been involved in Athletics coaching since I was 17.
• How much is it? - €10 a class however you can buy unlimited PB:Running & PB:Training classes for the calendar month for €40.
• Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here.
https://forms.gle/1zN6VvvzfVBiAekx6
• What to bring - It would be advised to bring along a water bottle. Bringing along a digital watch for timing runs and recoveries would be very useful. Wear appropriate clothing and footwear. Clothing layers can be left at the start finish line. I can keep valuables such as keys, wallets etc in my backpack or bike bags.
Street Football (Match)
**STREET FOOTBALL (MATCH)**
Join [Almas Libres](https://almas-libres.org), one of Spain’s largest women-led urban sports community.
Building on the success of our weekly training sessions, we’re now creating a space to **put what you’ve learned into practice**.
5 v 5 matches. Raw, dynamic, and where training meets real game experience.
Powered by [Nike.](https://www.nike.com/es/?cp=93577296208_search_&Macro=-nike%20shoes-g-10575086106-109984426528-e-c-EN-pure-452199484522-kwd-11642601-1005424&gclsrc=aw.ds&ds_rl=1252249&gad_source=1&gad_campaignid=10575086106&gbraid=0AAAAADq9vlMVGVJZqQj3BiMHIU5qe3MHT&gclid=Cj0KCQjwtpLABhC7ARIsALBOCVr3g5lf6cJNrQcKGLcIhE0Z8p8H5SBMNtDElN34dEFDu_pKkaOZWLYaAg0NEALw_wcB)
**WHEN**
Alternate Tuesdays (*Except Public Holidays*)
**TIME**
19:00-20:00
**LOCATION**
Pg. de Salvat Papasseit, 45, 08003
**CONTRIBUTION**
5€
**INCLUDED**
• All equipment provided
**LANGUAGES**
Catalan • Spanish • English
Parkour Training (Free/Gratuita)
**This class is Free\! \| Esta clase es Gratuita\!**
**No previous experience is required.** \| **No se requiere experiencia previa.**
\- La descripción en español se encuentra en la parte inferior \-
**This is a Beginner level Parkour class** however, Intermediate and Advanced traceurs are also welcome to join, as we adapt the exercises to the ablities of each individual.
In broad terms Parkour is about overcoming obstacles, both physically and mentally.
In this class you will learn and drill the fundamentals of Parkour. Each class will be a full body workout, using only your own weight. We will work on improving our strength, mobility, flexibility and endurance. We do this by running, jumping, climbing and balancing. The workouts take place in an urban environments: on flat ground with obstacles, walls, edges and railings.
Wear multiple layers of clothes so you can adjust as you get warmer/cool off.
Minimum age for this class is 18 years old.
Instruction are in English and basic Spanish.
Wear comfortable clothes and sports shoes, recommeded to bring water.
\-\-\-\-
En términos generales, el Parkour consiste en superar obstáculos, tanto física como mentalmente.
**En esta clase aprenderás y practicarás los fundamentos del Parkour.** Cada clase será un entrenamiento de todo el cuerpo, utilizando sólo tu propio peso. Trabajaremos para mejorar nuestra fuerza, movilidad, flexibilidad y resistencia. Lo haremos corriendo, saltando, trepando y haciendo equilibrios. Los entrenamientos tienen lugar en un entorno urbano: en terreno llano con obstáculos, paredes, bordes y barandillas.
Lleva varias capas de ropa para poder ajustarte a medida que entres en calor o te enfríes.
La edad mínima para esta clase es de 18 años.
Las clases se imparten en inglés y español básico.
Llevar ropa cómoda y calzado deportivo, se recomienda traer agua.
Barefoot Running Events This Week
Discover what is happening in the next few days
Morning Run Club by Liss
Movement mode 🔥
We’re kicking off together with the community of entrepreneurs and students from La Fabrica.
Your plan includes:
🏃♂️ A 5K run around Poblenou (easy pace)
🌿 A short pause to breathe, reset and enjoy the moment
☕ Coffee & fresh fruit back at La Fabrica &Co
💬 Time to connect, chat and build new connections after the run
🎒 BAG DROP OFF – AVAILABLE
Let’s start the day right 🌞
See you at the starting line — don’t forget the good energy 🚀
📲 Join our WhatsApp community to receive event photos & videos and stay connected in the chat:
[https://chat.whatsapp.com/IxqugkBdzrhDmI9nZqFeLj](https://chat.whatsapp.com/IxqugkBdzrhDmI9nZqFeLj)
Modo movimiento
Saldremos junto a la comunidad de emprendedores y estudiantes de La Fabrica
Tu plan incluye
🏃♂️ Un running de 5K por Poblenou (ritmo suave
🌿 Una pausa corta para respirar, resetear y disfrutar el moment
☕ Café y fruta fresca de vuelta en La Fabrica &C
💬 Espacio para conectar, conversar y crear nuevos vínculos después del ru
🎒 Guarda de mochilas disponibl
Empecemos el día de la mejor manera ☀️
Nos vemos en la línea de salida — no olvides la buena energía
📲 Únete a nuestra comunidad de WhatsApp para recibir fotos y videos del evento y mantenerte conectado en el chat.
[https://chat.whatsapp.com/IxqugkBdzrhDmI9nZqFeLj](https://chat.whatsapp.com/IxqugkBdzrhDmI9nZqFeLj)
Sunrise running / walking Barceloneta – all levels - Free
View English version below
Hola, ¿Quién se anima a correr o caminar en Barceloneta mientras el sol nace?
**#¿Qué hacemos?**
Quedamos delante de Buenas Migas de Barceloneta. Después de un breve calentamiento, unos salimos a correr y otros van a caminar. Todos, nos reunimos al final para charlar mientras algunos aprovechan de un buen chapuzón en el mar (opcional - traer bañador y toalla si os animáis). Con los que no tienen prisa vamos a tomar un café/desayuno después.
**#¿Qué nivel necesitas?**
Ninguno, no importa si lo que te gusta es caminar, si estas empezando en el mundo del running o si eres un(a) campeón(a), estas bienvenid@. En general, somos entre 10 y 25 personas. Nos reunimos al principio y al final de la actividad, pero nos dividimos en 3 o 4 grupos más pequeños en función de nuestros ritmos y de las distancias que queremos hacer.
Los que caminan, los que corren tranquilamente (6 - 7,30 min por km), a ritmo medio (5 - 6min por km), y los que quieren ir más rápido (4 - 5 min por km).
**#¿Precio?** La actividad es gratuita.
**#¿Sabías que organizamos salidas a la naturaleza con guías profesionales?** Descubre nuestros otros grupos: [YEPALO HIKING ](https://bit.ly/38Tndil)(senderismo), [YEPALO OUTDOOR ADVENTURES](https://bit.ly/2IPsyw8) (deportes de aventura) y [YEPALO WEEKDAY HIKES AND ADVENTURES](https://www.meetup.com/yepalo-weekday-hikes-aventuras-al-aire-libre-entre-semana/?eventOrigin=your_groups) (salidas entre semana).
Hasta pronto! IMPORTANTE: empezamos el calentamiento a las 07h30 delante de Buenas Migas y salimos a correr/caminar a las 07h38.) .
Yepalo
WhatsApp +34699444539
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
Hi,
Who’s in for a Sunrise run or walk in Barceloneta?
**#What do we do?**
After a short warm-up, some of us go running and the others go for a walk. We all meet again at the end to chat while some of us enjoy a refreshing splash in the sea (optional - bring a swimsuit and towel if you’re in). For those who are not in a hurry, we then go to have a coffee / breakfast close by.
**#What level of running/walking is required?**
None, it does not matter if what you like is walking, if you are a beginner runner or if you are a champion, you are welcome, and you won’t get lost. In general, we are between 10 and 25 people. We meet at the beginning and at the end of the activity, but we divide ourselves into 3 or 4 smaller groups according to our pace and the distances we want to run/walk. Those who walk, the “tranquilo” runners (6 - 7.30 min per km), those who go at a medium pace (5 - 6min per km), and those who want to run faster (4 - 5 min per km).
**#Price?** The activity is free. If you want you can buy a running t-shirt of the group for 12 euros. Just let us know when you sign in.
**#Did you know we organize guided trips and activities in nature?** Check out our other groups: [YEPALO HIKING](https://bit.ly/38Tndil%E2%80%8B) , [YEPALO OUTDOORADVENTURES](%E2%80%8Bhttps://bit.ly/2IPsyw8%E2%80%8B) (adrenalin sports) and [YEPALO WEEKDAY HIKES AND ADVENTURES ](https://www.meetup.com/yepalo-weekday-hikes-aventuras-al-aire-libre-entre-semana/?eventOrigin=your_groups)
See you soon!
Yepalo
WhatsApp +34699444539
#IMPORTANT: we start the warm-up at 07:30 and start to run/ walk at 07:38. Be on time😊
Strength & Conditioning for runners (and other sports!) 🏋💪💪
Before you attend your first class, you MUST fill out this par-q
https://forms.gle/1zN6VvvzfVBiAekx6
We will use resistance bands in these classes. If you would like to bring your own then that is welcomed otherwise the coach will have sufficient quantity for each participant.
• What is it? - This class is designed to strengthen and condition the whole body. Aiming to prevent injury by strengthening those weak muscles and stretching those problem areas. This will be hugely beneficial to our runners all of whom who should do some strength and conditioning work at least once a week. By coming along to class you get to do this under the instruction of a experienced coach and in the company of your friends from running intervals.
• Where is it? - The class takes place in Park Barceloneta where our running classes take place. Just look out for me in my blue PB:Running top. Click on the link to see the location
https://www.pbtraining.online/pbrunning
• When is it? - Strength and conditioning classes take place on a Monday evening 7.30pm (Park Ciutadella),Tuesday evening at 6.30pm (Park Glories), and Wednesday evening at 7 pm (Park Barceloneta).
• Who runs it? - These classes are led by me! My name is Alan Urquhart and I am from Scotland. I am a Level 4 Advanced Personal Trainer and I have been in the health and fitness industry for 25 years. For 14 years I was a runner, taking part in road, hill, cross country, and track, in distances from 1 mile to marathon. I have been involved in Athletics coaching since I was 17.
• How much is it? - €10 a class however you can buy an unlimited class pass which will give you access to all PB:Running and PB:Training classes for the calendar month for €40.
• Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here.
https://forms.gle/1zN6VvvzfVBiAekx6
• What to bring - It would be advised to bring along a water bottle. Wear appropriate clothing and footwear. Please bring along a towel or mat for any exercises on the ground. I can keep valuables such as keys, wallets etc in my bike bag .
Social Run
### **ENGLISH**
🤗 **Come along for a run and a good time at our Social Run!**
Good vibes, a few miles, and people who love running just like you. Simple as that 😄
Got a race the next day? Perfect — it’s a great way to loosen up. If not… even better 😉
Come however you like: on your own or with friends… there’s always a group here ready to enjoy a 45-minute run together.
**Groups:**
🔴 Group 1: 4:00 - 4:59 min/km
🔵 Group 2: 5:00 - 5:59 min/km
You can leave your stuff safely, and afterwards… if you fancy it, we’ll head somewhere nearby for a drink 🍻🥳
***
💡 **A quick favour**
The session is free, but places are limited. If you can’t make it, please remember to update your RSVP to “Not going” so someone else can take your spot.
**Why it matters:**
• There may be people on the waiting list
• It helps us organise groups and routes properly
⚠️ If you miss 3 sessions without letting us know, you’ll need to take a break from signing up for a while. Nothing personal — it just keeps things fair for everyone.
***
📸 **Photos & videos**
By signing up, you agree that photos and videos may be taken during the session for Funtastic Race promotional use.
### **ESPAÑOL**
🏃♀️🤗 **¡Ven a correr y a pasarlo bien en nuestra Social Run!**
Buen rollo, kilómetros y gente con la misma afición. Así de fácil 😄
¿Tienes carrera al día siguiente? Perfecto, te viene de lujo como activación. Y si no… pues mejor aún 😉Ven como quieras: solo, con amigos… aquí siempre hay equipo para disfrutar de 40 minutos de carrera.
**Grupos:**
🔴 Grupo 1: 4:00 - 4:59 min/km
🔵 Grupo 2: 5:00 - 5:59 min/km
Puedes dejar tus cosas sin problema, y al terminar… plan improvisado: quien se anime, nos vamos a tomar algo cerca 🍻🥳
***
💡 **Te pedimos un favor**
La actividad es gratuita, pero las plazas son limitadas. Si al final no puedes venir, acuérdate de cambiar tu RSVP a “No voy” para que otra persona pueda aprovechar tu sitio.
¿Por qué es importante?
* Porque quizá hay gente en lista de espera.
* Porque así podemos organizar mejor los grupos y la ruta.
⚠️ Si faltas 3 veces sin avisar, tendrás que descansar de las siguientes inscripciones durante un tiempo. Nada personal, ¡es para que todos tengan oportunidad!
***
📸 **Fotos y vídeos**
Al apuntarte, aceptas que podamos hacer fotos y vídeos durante el evento para uso promocional de Funtastic Race.
Running Intervals (The Switchblade🏃💨💨)
Before you attend your first class, you MUST fill out this par-q
https://forms.gle/1zN6VvvzfVBiAekx6
• What is it? - This class is for all levels from novice to advanced runners, where we will train you to run fast.
• Where is it? - We meet at the Simon Bolivar statue in Parque De La Barceloneta. Click on this link to see the location https://www.pbtraining.online/pbrunning/
• When is it? - Running intervals runs every Tuesday at 07:15am, Tuesday at 7.30pm (Glories), Wednesday at 8pm, and Thursday evening at 7pm.
• Who runs it? - The Thursday class is led by Britta. She has been with PB:Running for 8 years and is one of our most experienced runners.
• How much is it? - €10 a class however you can buy unlimited PB:Running classes for the calendar month for €40.
• Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here.
https://forms.gle/1zN6VvvzfVBiAekx6
• What to bring - It would be advised to bring along a water bottle. Bringing along a digital watch for timing runs and recoveries would be very useful. Wear appropriate clothing and footwear. Clothing layers can be left at the start finish line.
Running Intervals ( Olga B🏃💨💨)
Before you attend your first class, you MUST fill out this par-q
https://forms.gle/1zN6VvvzfVBiAekx6
• What is it? - This class is for all levels from novice to advanced runners, where we will train you to run fast.
• Where is it? - We meet at the Simon Bolivar statue in Parque De La Barceloneta. Click on this link to see the location https://www.pbtraining.online/pbrunning/
Due to how busy the park can get its not always possible for me to be in the same location for every session. Please look out for me in my blue PB t-shirt. You can text me and I can send you my location.
• When is it? - Running intervals runs every Tuesday at 07:15am, Tuesday at 7.30pm (Glories), Wednesday at 8pm, and Thursday at 7pm.
• Who runs it? - These classes are led by me! My name is Alan Urquhart and I am from Scotland. I am a Level 4 Advanced Personal Trainer and I have been in the health and fitness industry for 28 years. For 14 years I was a runner, taking part in road, hill, cross country, and track, in distances from 1 mile to marathon. I have been involved in Athletics coaching since I was 17.
• How much is it? - €10 a class however you can buy unlimited PB:Running classes for the calendar month for €40.
• Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here.
https://forms.gle/1zN6VvvzfVBiAekx6
• What to bring - It would be advised to bring along a water bottle. Bringing along a digital watch for timing runs and recoveries would be very useful. Wear appropriate clothing and footwear. Clothing layers can be left at the start finish line. I can keep valuables such as keys, wallets etc in my backpack or bike bags.
Speed & Intervals
**📌 FORZA TRAINING 🕐 19:00HS**
**🌍 IDIOMAS: CASTELLANO INGLÉS Y FRANCÉS.**
Sesión enfocada en la velocidad con series, fartlek y cambios de ritmo. Perfecta para mejorar marcas personales y ganar explosividad.
**Nivel: Inicial/Intermedio/Avanzado. Duración: 1h15'**
**¿Te gustaría sumarte a nuestros entrenamientos?**
Somos un grupo de entrenamiento enfocado en el running que te ayudará a encontrar tu mejor versión. Si buscas empezar a correr desde cero o mejorar tus marcas personales, este es tu lugar. Tenemos las herramientas y entrenadores altamente capacitados para enseñarte a entrenar de manera eficiente.
**Si quieres venir a una sesión de prueba gratuita, debes apuntarte aquí:** https://activerunnersbcn.aimharder.com/boxmemberships?buy=28846
**También puedes encontrarnos en Instagram:** https://www.instagram.com/activerunnersbcn/ o contactarnos al **o contactarnos al +34 666 11 06 07 (Steve) o +34 631 28 84 91 (Nico).**
**¡Te esperamos!**
*
Session focused on speed with series, fartlek and changes of pace. Perfect for improving personal bests and gaining explosiveness.
**Level: Beginner/Intermediate/Advanced. Duration: 1h15'.**
**Would you like to join our training sessions?**
We are a training group focused on running that will help you find your best version. Whether you're looking to start running from scratch or improve your personal records, this is the place for you. We have the tools and highly qualified coaches to teach you how to train efficiently.
**If you’d like to join a free trial session, sign up here:**
[https://activerunnersbcn.aimharder.com/boxmemberships?buy=28846](https://activerunnersbcn.aimharder.com/boxmemberships?buy=28846)
**You can also find us on Instagram:**
[https://www.instagram.com/activerunnersbcn/](https://www.instagram.com/activerunnersbcn/) **or contact us at +34 666 11 06 07 (Steve) o +34 631 28 84 91 (Nico).**
**We look forward to seeing you!**
Barefoot Running Events Near You
Connect with your local Barefoot Running community
Brunch Club: Make New Friends
⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:**
[https://groupvibe.com/](https://groupvibe.com/)
**Join the Columbus City Brunch Club and make new friends!**
Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit.
👉 **To attend, you’ll need to complete registration via this link:**
[https://groupvibe.com/](https://groupvibe.com/)
We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan.
**Why this works:**
\* Smaller groups make real conversations easier.
\* Discover new restaurants in your city, together.
\* Curated lunch venues with good food and vibe.
\* If you hit it off with your group, there’s plenty of time to hang out afterwards.
**Note:**
RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder.
This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.
Civic Park Hike
Join us for 2 loops of the 1.1 mile trail surrounding Civic Park In Reynoldsburg this Thursday (5/7) at 6:30 pm. This is a fully paved trail so no worries about mud after a rainy week. Just come and get some exercise while connecting with others.
Brunch Social at 17 Arrows Kitchen & Bar
Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar!
This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.





















