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Barefoot Running

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Barefoot Running Events Today

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NOMAD RUN: 5KM with BCN Entrepreneurs & Professionals
NOMAD RUN: 5KM with BCN Entrepreneurs & Professionals
šŸš€ **Let’s get the week started on the right track! MONDAY NOMAD RUN** with ambitious people will put you in the best mindset to get sh\*t done! ​**NOTE:** No level required — we just want to have a good time, boost endorphins, and kickstart a productive week. **šŸŽŸļø FREE EVENT: RSVP required.** ​*For those who want to run more:* * ​*You can do a **ā€œpre-runā€** and join just before the start.* * ​***Run extra and re-join*** *us at the end.* ​**About the meeting point, La Carioca ([check their Instagram](https://www.instagram.com/lacariocabcn/)):** * **LOCATION:** a few meters away from BARCELONETA METRO STOP (Yellow Line) - [GOOGLE MAPS](https://share.google/1nr8bu7hz6e6hP9p5) * **STORAGE:** They will store & lock our belongings * **DISCOUNT:** We'll have a 10% discount on drinks & food! **PROGRAM:** * ​**7.30pm:** Meeting at La Carioca * ​**7.45pm:** Simple networking game/icebreaker + WARMUP * ​**8pm:** Start of the run * ​Somewhere in the middle, we'll have a little break! Sometimes we run 5K non-stop! * ​**Approx. 8.30pm:** Return to La Carioca for water refill, cool down and stretching! * ​**8.30pm:** Optional drink & dinner with 10% discount on food and drinks! :) ​**HOSTED by Lucas, our Nomad Sports Club coach! Follow @nomadsportsclub and @bcndigitalnomads on Instagram for the latest community news and events!** ​See you there! ​---- **šŸŒŽ About BARCELONA DIGITAL NOMADS:** *We're one of the biggest communities in town with thousands of members. We organize weekly events such as afterwork meetups, coworking days, networking dinners, and many other spontaneous small hangouts via our WhatsApp community. We also have consulting experts & lawyers for [Digital Nomad Visa, Taxes, etc.](https://h9vlm49h6fl.typeform.com/BDNform).* ​​*šŸ“² Join the Barcelona Digital Nomads* ***[community on WhatsApp](https://linktr.ee/barcelonadigitalnomads) (via LinkTree).*** ​​*🌐 We also have a Barcelona [Business Networking Community on WhatsApp](https://chat.whatsapp.com/DzePn7uLVeIKR1N3qZkq5r)! **Feel free to join!*** ​***šŸ‘Ÿ* NOMAD SPORTS CLUB COLLABS:** * ​\*\*[REBOOT](http://www%20rebootbruc.com/) GYM 10% OFF –\*\* Train at Barcelona’s most exclusive GYM, get an exclusive offer and 10% off on 1-6 month full access gym plans and 10% off all fitness classes! ā€‹šŸ’Ž **COMMUNITY DISCOUNTS & COLLABS:** * ​​​**PANGIA:** [Best priced eSim](https://pangiapass.com/?ref=fyni7xhg8lhnfifwxdpr5rzvu0g2) (Unlimited data. €23/month. 105+ Countries)​ * ​**ENSO Coliving** (10% discount on your first month, [explained in our LinkTree](https://linktr.ee/barcelonadigitalnomads)) * ​​**CROISSANT App** \| Membership for 30\+ coworking spaces in Barcelona \([€15 discount link](https://www.getcroissant.com/a/viktor50)) * ​​**ClassPass:** [1-month free](https://classpass.com/refer/SD1GSFVH0) membership trial for 100+ gyms, fitness classes & wellness experiences across Barcelona.
Monday is Montjuic ! Time update 19h30
Monday is Montjuic ! Time update 19h30
Let's back to run ! We will meet by the Magic Fountain (Font Magica de Montjuic ([https://goo.gl/maps/RWPuTcn8htM2](https://goo.gl/maps/RWPuTcn8htM2))) - PlaƧa de Carles BuĆÆgas at the end of the first stairs - just 2 minutes walking from placa Espana towards Museu Nacional d'Art de Catalunya. We'll decide the route on the day.. or just follow Olivier... ;) We'll meet at 7:30pm but we'll start running at 7:35pm. Please be on time. Normally we do about 8-10kms in an hour during which we climb to the castle at the top of Montjuic. The accumulated elevation is about 300m depending on the route. Note that this is *NOT* a beginner's run. It can be quite challenging. We recommend that you only join this run if, on a flat course, you can do 10km in 50mins or less or really like running up hill! If not it might be better to first start with one of the beach runs on Tuesday or Thursday. Starting from October it is getting dark pretty early and not all the streets of the route have lights. If you have a headlamp please bring it with you but it is not mandotory. LetĀ“s do the entire route together and after the training we can go as usual for a fresh drink at a bar nearby De vuelta en el Montjuic ! Quedamos en la PlaƧa de Carles BuĆÆgas (donde estĆ” la Font Magica de Montjuic), exactamente aquĆ­ ([https://goo.gl/maps/RWPuTcn8htM2](https://goo.gl/maps/RWPuTcn8htM2)), al lado de la barandilla que estĆ” al final de las primeras escaleras. Si vienes desde plaƧa Espanya, son 2 minutos caminando en dirección al Museu Nacional d'Art de Catalunya. Cada lunes hacemos un recorrido distinto por Montjuic que decidimos en el mismo dĆ­a… o sencillamente seguimos a Olivier… ;) Nos encontramos a las 7:30, y empezamos a correr a las 7:35. Normalmente hacemos mĆ”s o menos 8-10 km en una hora, subiendo hasta el castillo en la cima de Montjuic, con un desnivel positivo total de cerca de 300 metros. Es un entrenamiento exigente aunque accesible si ya tienes algo de experiencia corriendo. No estĆ” hecho para debutante. Por favor apĆŗntate solo si puedes correr 10km en 50 minutos mas o menos. De octubre a mayo el recorrido es de noche por lo que es recomendable llevar frontal, aunque si no tienes, no hace falta. Realizamos todo el recorrido juntos y despuĆ©s del entreno solemos ir a tomar algo a un bar cercano. Monday is Montjuic track example [https://www.strava.com/activities/926870931](https://www.strava.com/activities/926870931) [https://www.strava.com/activities/5431087155](https://www.strava.com/activities/5431087155) [https://www.strava.com/activities/5275162408](https://www.strava.com/activities/5275162408) OIivier
Holiday Monday šŸ’¦ Niu de l’Àliga & Fonts del Glorieta – Water Paradise 🌿
Holiday Monday šŸ’¦ Niu de l’Àliga & Fonts del Glorieta – Water Paradise 🌿
**(CASTELLANO a continuación** 🌿 **ENGLISH below)** **Festiu de senderisme šŸ’¦ Dilluns de Pasqua Granada – gorgs de somni a les Muntanyes de Prades 🌿** Avui aprofitem el dia festiu per descobrir un dels racons mĆ©s espectaculars de les Muntanyes de Prades: el Niu de l’Àliga i les Fonts del Glorieta šŸ’¦ Sortirem des d’Alcover per fer una ruta circular d’11 km i +350 m, seguint el riu entre boscos mediterranis fins arribar a gorgs d’aigua cristalĀ·lina i salts d’aigua que, amb les pluges d’aquest any, estan mĆ©s vius que mai. Primer descobrirem el Niu de l’Àliga, un gorg preciós envoltat de roca i natura salvatge… i desprĆ©s continuarem fins a les Fonts del Glorieta, un racó encara mĆ©s tranquil i mĆ gic on l’aigua i la pedra creen un ambient Ćŗnic. **Una escapada perfecta per aprofitar el festiu i submergir-nos en natura en estat pur 🌿** ā„¹ļø **Detalls prĆ ctics:** * **Preu:** 25€ excursió + 16€ cotxe i pĆ rquing (es paga directament al conductor/a) = **Total: 41€** * **Inclou:** guiatge per guia titulat, asseguranƧa d'accidents + responsabilitat civil. * **Targeta Nature Connect:** cada 10 rutes... **1 gratuĆÆta!** QuĆØ cal portar? * Picnic per dinar en ruta + mĆ­nim 1,5L d’aigua * CalƧat de muntanya, roba en capes + banyador i tovalloleta! * Bastons opcionals ā—ļø PolĆ­tica de cancelĀ·lació: * āœ… Fins a **48 h abans**: devolució del pagament (amb descompte de 5 € per gestió) o **canvi per una altra ruta** dins dels pròxims 6 mesos. * āŒ Passades les 48 h: **no es faran devolucions ni canvis**. GrĆ cies per la teva comprensió! **Segueix-nos i estigues al dia!** * Al nostre Insta [Instagram](https://www.instagram.com/natureconnectbarcelona) * a Can Facebook [Facebook](https://www.facebook.com/natureconnecthikes) * \*\*i uneix-te al [Grup de WhatsApp](https://chat.whatsapp.com/H8fQ4srpGthI7j1OWyuBYQ) \*\* per estar informat de properes sortides! Per a + INFO, no dubtis a contactar-me (preferiblement via **WhatsApp**) ā˜Žļø **609 309 797 (Jordi)** \-\-\-\-\-\-\-\- šŸ€ **CASTELLANO** 🌸 **Festivo de senderismo šŸ’¦ Lunes de Pascua Granada – pozas de ensueƱo en las MontaƱas de Prades 🌿** **Hoy aprovechamos el dĆ­a festivo para descubrir uno de los rincones mĆ”s espectaculares de las Muntanyes de Prades: el Niu de l’Àliga y las Fonts del Glorieta šŸ’¦ šŸ’¦** Saldremos desde Alcover para hacer una **ruta circular de 11km y 350 m de desnivel, siguiendo el curso del rĆ­o entre bosques** mediterrĆ”neos hasta llegar a pozas de agua cristalina y saltos de agua que, con las lluvias de este aƱo, estĆ”n mĆ”s vivos que nunca. Primero descubriremos el **Niu de l’Àliga, una poza preciosa rodeada de roca y naturaleza salvaje…** y despuĆ©s continuaremos hasta las **Fonts del Glorieta, un rincón aĆŗn mĆ”s tranquilo y mĆ”gico** donde el agua y la piedra crean un ambiente Ćŗnico. **Una ruta ideal para desconectar, caminar sin prisas, darse un baƱo en el paraĆ­so...šŸ‘™šŸƒ y volver a casa con las pilas cargadas.** 😌 ā„¹ļø **Detalles prĆ”cticos:** * **Precio:** 25 € excursión + 16€ coche y parking (se paga directamente al conductor/a) = **Total: 41€** * **Incluye:** guĆ­a titulado, seguro de accidentes + responsabilidad civil. * **Tarjeta Nature Connect:** cada 10 rutas… Ā”1 gratis! **ĀæQuĆ© hay que llevar?** * Picnic para comer en ruta * MĆ­nimo 1,5 L de agua * Calzado de montaƱa, ropa por capas + baƱador!!! * Bastones (opcionales) ā—ļø **PolĆ­tica de cancelación:** * āœ… Hasta 48 h antes: devolución del pago (menos 5 € de gestión) o cambio por otra ruta dentro de los próximos 6 meses. * āŒ Pasadas las 48 h: no se realizan devoluciones ni cambios. Ā”Gracias por tu comprensión! **SĆ­guenos y mantente al dĆ­a:** * En Instagram [Instagram](https://www.instagram.com/natureconnectbarcelona) * En Facebook [Facebook](https://www.facebook.com/natureconnecthikes) * Y Ćŗnete al \*\* [Grupo de WhatsApp](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) \*\* para estar al dĆ­a de nuestras próximas salidas **Para + INFO, no dudes en contactarme** (preferiblemente por WhatsApp) ā˜Žļø **609 309 797 (Jordi)** \-\-\-\-\-\-\-\-\-\- ā›°ļø **ENGLISH** šŸ¦— **Public holiday hike šŸ’¦ Easter Monday – dreamy pools in the Prades Mountains 🌿** **Today we’re taking advantage of the public holiday to explore one of the most spectacular spots in the Muntanyes de Prades: Niu de l’Àliga and the Fonts del Glorieta šŸ’¦** We’ll start from Alcover and follow **a circular route of 11km with 350m of elevation gain, walking along the river through Mediterranean forests** until we reach crystal-clear pools and waterfalls that, after this year’s rains, are more alive than ever. First we’ll discover **Niu de l’Àliga**, a beautiful natural pool surrounded by rock and wild nature… and then we’ll continue to **the Glorieta Springs**, **an even more peaceful and magical spot** where water and stone create a unique atmosphere. **An ideal route to disconnect, walk at a relaxed pace, take a dip in paradise...šŸ‘™šŸƒ and head home feeling fully recharged.** ✨ ā„¹ļø **Practical info:** * **Price:** €25 for the hike + €16 for car transport & parking (paid directly to the driver) = **Total: €41** * **Includes:** certified guide + accident and liability insurance * **Nature Connect Card:** every 10 hikes… 1 free! **What to bring:** * Picnic lunch & at least 1.5L of water * Hiking shoes & swimwear and towel * Trekking poles (optional) ā—ļø **Cancellation policy:** * āœ… Up to 48 h before: refund (minus €5 admin fee) or a transfer to another hike within the next 6 months. * āŒ Less than 48 h before: no refunds or changes. Thanks for your understanding! **Stay connected:** * On Instagram [Instagram](https://www.instagram.com/natureconnectbarcelona) * On Facebook [Facebook](https://www.facebook.com/natureconnecthikes) * Join our \*\* [WhatsApp group](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) \*\* to stay updated on upcoming outings **For more info, feel free to contact me** (preferably via WhatsApp) ā˜Žļø **+34 609 309 797 (Jordi)**
Futbol sala Barcelona Meiland / five-a-side football Barcelona Meiland - VAYA
Futbol sala Barcelona Meiland / five-a-side football Barcelona Meiland - VAYA
**English**\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **SIGN-UP in our APP** for this game. Subscribing in **Meetup is not guaranteeing your spot** MenĀ“s pickup football at Meiland, Guinardo, Barcelona Location: [https://maps.app.goo.gl/aKhauezPKNbLSivTA](https://maps.app.goo.gl/aKhauezPKNbLSivTA) We will bring the balls, bibs and an organizer. Preferable you are wearing a dark or black t-shirt. And bring normal football shoes. Kick-off is at **20.00pm.** Cost: **€ 5,99** All our other daily games are available in our app! **SIGN UP in our APP** **Castellano\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*** **Ā”ApĆŗntate en nuestra APP** para este partido! Registrarte en **Meetup no garantiza tu plaza**. Partido masculino de fĆŗtbol en Meiland, Guinardo, Barcelona šŸ“ Ubicación: [https://maps.app.goo.gl/aKhauezPKNbLSivTA](https://maps.app.goo.gl/aKhauezPKNbLSivTA) Nosotros llevamos los balones, petos y un organizador. De preferencia, ven con camiseta oscura o negra y trae tus botas de fĆŗtbol normales. ā° El partido empieza a las **20.00**. šŸ’ø Precio: **5,99 €** Ā”Todos nuestros otros partidos diarios estĆ”n disponibles en la app! šŸ‘‰ **ApĆŗntate en nuestra APP**
Últimas 3 PLAZAS ā€¼ļøā›°ļø Montcau y Mola! 100 CIMS (Intermedio)
Últimas 3 PLAZAS ā€¼ļøā›°ļø Montcau y Mola! 100 CIMS (Intermedio)
šŸ“ø [Instagram](https://www.instagram.com/hikingbcn/) Ven a subir las **cimas emblemĆ”ticas del Montcau (1.056 m) i Mola (1.104 m)** šŸ”ļø, una de las joyas del PN de Sant LlorenƧ del Munt i l'Obac, incluida en el reto **FEEC – 100 Cims** 🄾. Una excursión **accesible y espectacular** šŸŒ„ de roca conglomerada y **vistas privilegiadas** del perfil norte de **Montserrat**. **šŸ”— DETALLES SOBRE LA RUTA / ROUTE DETAILS** * Ruta lineal * Distancia: 12 km * Desnivel positivo: 500 m * Tiempo estimado con paradas: 5h * Dificultad fĆ­sica: media. * 🄾 Dificultad tĆ©cnica: media – No hay dificultad por tarteras o bloques, pero si una pequeƱa trepada para llegar al **Montcau**. ā— šŸ”” Todo participante se compromete a estar en condiciones de hacer las excursiones y a **comunicar cualquier dolencia o lesión** que pueda afectar al desarrollo óptimo de la actividad. ā— šŸ”” Las **rutas pueden sufrir cambios** en función de las condiciones meteorológicas y estado del terreno. **šŸ‘Œ PRECIO/PRICE = 20€** (transporte aparte) Incluye/It includes: * Organización, diseƱo y logĆ­stica de la ruta * 1 GuĆ­a de MontaƱa con habla en espaƱol, inglĆ©s y catalĆ”n * Seguro de accidentes y seguro de Responsabilidad Civil **šŸš— TRANSPORTE /TRANSPORTATION (No incluido/Not included):** * Gastos de gasolina: se estipula 10€ por persona, a pagar al conductor de cada coche. **šŸ‘Œ**Ayudamos en la coordinación de coches e intentamos que todos los participantes tengan una plaza en los coches que salen desde el punto de encuentro 1. **šŸ‘ā€šŸ—Ø MATERIAL / WHAT TO BRING** * Mochila con agua (1,5L mĆ­nimo) + comida para almuerzo/mediodĆ­a * Calzado tĆ©cnico de montaƱa (imprescindible) * Botas impermeables de caƱa alta (recomendable) * Ropa adecuada a la actividad y Ć©poca del aƱo (recomendable llevar varias capas y al menos una de abrigo) * Chaqueta impermeable (imprescindible) * Pantalón largo (recomendable) * Protección solar (gorra, gafas de sol y crema) * Protección contra el frĆ­o, guantes, buff y gorro (opcional) * Bastones de trekking (recomendable) **šŸ‘£ PASOS PARA APUNTARTE / FOLLOW THESE STEPS TO SIGN UP** **āœ…** **PASO 1**: ApĆŗntate a la lista de "Asistentes" en MeetUp (botón de abajo) āœ… **PASO 2**: Rellena el siguiente **[formulario](https://docs.google.com/forms/d/e/1FAIpQLSefnxejHMjaBhp4wviEaOMkgZHcSpClb4jYQq2-KsZhVNQWVA/viewform?usp=sf_link)**. (Necesitamos tus datos para el seguro y para contactarte). āœ… **PASO 3**: **Para garantizar tu plaza, haz un Bizum de 10€ en concepto de reserva** al telĆ©fono +34 618 788 666 (SOLO BIZUM). **EnvĆ­a el COMPROBANTE al** +34 686 52 39 42 **(ƒscar).** El resto del pago (10 euros) se realizarĆ” justo antes de empezar la ruta. āœ… **PASO 4**: el dĆ­a antes de la ruta te aƱadiremos a un grupo de WhatsApp para Ćŗltimos detalles y notificaciones previas. **IMPORTANTE**: sin el pago de la reserva NO se garantiza tu plaza (los pasos 1 y 2 no son suficientes). **PUNTOS DE ENCUENTRO/ MEETING POINTS** 1ļøāƒ£ **OPCIƓN 1**: delante de la cafeterĆ­a **[VIVARI (enlace)](https://maps.app.goo.gl/4XTMW743WDgyhTjS7)** cerca de la estación Fabra i Puig a las **8.15h**. Rogamos **mĆ”xima puntualidad** para el check-in y poder arrancar motores a las 8:30h. En caso de retrasos, lamentablemente no podremos devolver el importe de la reserva. 2ļøāƒ£ **Opción 2**: Si prefieres ir directo, nos vemos en **[PĆ”rquing Coll d'Estenalles (enlace)](https://maps.app.goo.gl/cWYYCuQLpiUgV6g59)** a las **9.15h**. Ā”A las 9.30h empezamos la ruta des de allĆ­! **Regreso**: estaremos de vuelta en la estación de Fabra i Puig sobre las **17.00h**, dependiendo de la situación de trĆ”fico. Cancelaciones: se reembolsarĆ” el 50% de la reserva Ćŗnicamente si nos avisas vĆ­a WhatsApp 7 dĆ­as antes del inicio de la ruta. **MATERIAL AUDIOVISUAL** **šŸ“ø** Durante la ruta iremos tomando fotos y vĆ­deos que publicaremos en nuestro Instagram y que compartiremos con vosotros al finalizar. **ĀæDUDAS? / ANY DOUBTS?** šŸ“ž Contacto GuĆ­a principal: Oscar +34 686 52 39 42
šŸ’¦šŸ˜ŽCamino de Ronda: Blanes-Lloret de Mar (easy)šŸ‰šŸ’¦
šŸ’¦šŸ˜ŽCamino de Ronda: Blanes-Lloret de Mar (easy)šŸ‰šŸ’¦
āœ…**In order to participate please reserve online**: [here:)](https://mamuthiking.es/) šŸ  Then you will receive a link to **whatsapp group** ,after joining,you will see all the additional information about upcoming hike.Like a meeting point and all detailed information:) En castellano con este link 🟄🟨[ aquĆ­](https://www.meetup.com/international-hiking-community/events/314737286/?slug=international-hiking-community&eventId=307824199&isFirstPublish=true) **ROUTE INFORMATION šŸ‘‡** Beautiful easy hike from **Blanes** to \*\*Lloret de Mar.\*\*We will pass different beaches and Calas.Due to the fact that there are hotels built at the coast,not all the part of the way will be made by the sea.So,we will pass urbanization,forests,and beach of course. **MEETING POINT** šŸ‘‹ We meet at Clot 09:15 en Rodalies, next to machines and take the train at 09:36 (picture will be sent by what’s up in the group) šŸ“ šŸ‘‹ or at Blanes directly at the train station at 10:52šŸ“ ⌚ Please be punctual. **TRANSPORT** šŸš†We can take the train together at Metro Clot, or join us at the last wagon. āž”ļø One way - Clot-Blanes > 09:36- 10:52 (you can use your Renfe card) ā¬…ļøReturn - we take a bus to Blanes (3 euro ticket) and go the same way back. **How will be our day?** 🄐 We will have a nice short breakfast in Blanes together.šŸ§‘ā€šŸ¤ā€šŸ§‘ We start our hike (3 hours in total walking)🚶 šŸ–ļøWe will swim in the middle or at the end of the walk. šŸ°When we get to Lloret we can visit a Castle. šŸ–ļøWe stay at the beach and enjoy the city šŸŗBefore we leave we sit at a nice chiringuito to enjoy our company and discuss how was the day **ROUTE** šŸ—»**Total Distance of hiking** : 12,51 kms / Elevation gain: 328m. šŸ—» **Hike Difficulty level:** 🐘🐘/5 easy šŸ—» **Estimated Completion Time**: 3 hours in total walking + 2 hours besides the time to relax at the beach and bar. **WHAT TO BRING** 🄾 comfortable trekking or sport shoes. šŸ•¶ļø Glasses and sun cream šŸ‘’ Hat or cap šŸ’§ At least 1.5 liters of water 🄪 lunch box šŸ‘™ Swimsuit and towel **PRICE** šŸ’° €25 (pay to the guide at the excursion in cash.) šŸ‘© **INCLUDES** šŸ—ŗļø Organization and logistics of the route ā›°ļøšŸ§ Professional mountain guide and his assistant. šŸš‘ Liability insurance and Accident insurance. šŸ“ø Pictures full of memories! šŸ§‘ā€šŸ¤ā€šŸ§‘ Good friendly atmosphere **NOT INCLUDE** train and bus ticket **PHOTOS** šŸ“ø Along the route we will be taking photos, which we will post on our [Instagramm](https://www.instagram.com/mamut_hiking/?hl=es) **DOUBTS?** šŸ“± šŸ‘© Alexandra +641428042 (šŸ‘ˆ WhatsApp) ā˜€ļø **our Instagram**: [Instagramm](https://www.instagram.com/mamut_hiking/?hl=ru) šŸ˜‹ **our Facebook**: [Facebook](https://www.facebook.com/mamuthiking) 🄰 Join our [whatĀ“s up group](https://chat.whatsapp.com/DI1LMkabpwS2A7Je9hBzZn) to know about upcoming hikes
PILATES MAT- sesión intensa-
PILATES MAT- sesión intensa-

Barefoot Running Events This Week

Discover what is happening in the next few days

Barcelona Casual Runners Weekly Meetup
Barcelona Casual Runners Weekly Meetup
We will meet at La Querida, Passeig de Pujades 33, [https://goo.gl/maps/u5ZpycVXeZb7XyeE9](https://goo.gl/maps/u5ZpycVXeZb7XyeE9) You can leave your stuff there and we will begin running from outside the bar. A description of the route is below for your information. Before the run, we take a group photo and after we drink and/or eat at the bar (not mandatory). We will chat a bit before starting to run. The distance is about 10 kilometers (\~6 miles). However, there are plenty of opportunities to turn back before and sometimes people run a shorter distance. Each person runs at her/his own pace. Most of the time people are talking/chatting so it's honestly a casual run. Mini groups tend to form according to pace. Please note people run at their own risk and please if you have any medical condition make sure you let someone know and be sensible, run within your abilities. And don't forget to check our [facebook group](https://www.facebook.com/groups/319006355235925/) for news and activities! We kick off by running into the Ciutadella Park via the main gate. We then take a right to exit the park and immediately take a left to run alongside the round wall of the zoo (Passeig de Cicumvallacio). We then turn right at Carrer de Ramon Trias Fargas and head towards the beach. We then take a left turn and run along the beach heading northeast. Along the coast, we cross the Passeig Maritim de la Mar Bella for a quick stop at the water fountain and then turn back. The main change on the way back is that we turn right at the tram station along the other wall of the zoo (continuation of Carrer de Wellington) and once we reach the end of the wall, we are back to Passeig Pujades where we end our run.
Sunrise running / walking Barceloneta – all levels -  Free
Sunrise running / walking Barceloneta – all levels - Free
View English version below Hola, ĀæQuiĆ©n se anima a correr o caminar en Barceloneta mientras el sol nace? **#ĀæQuĆ© hacemos?** Quedamos delante de Buenas Migas de Barceloneta. DespuĆ©s de un breve calentamiento, unos salimos a correr y otros van a caminar. Todos, nos reunimos al final para charlar mientras algunos aprovechan de un buen chapuzón en el mar (opcional - traer baƱador y toalla si os animĆ”is). Con los que no tienen prisa vamos a tomar un cafĆ©/desayuno despuĆ©s. **#ĀæQuĆ© nivel necesitas?** Ninguno, no importa si lo que te gusta es caminar, si estas empezando en el mundo del running o si eres un(a) campeón(a), estas bienvenid@. En general, somos entre 10 y 25 personas. Nos reunimos al principio y al final de la actividad, pero nos dividimos en 3 o 4 grupos mĆ”s pequeƱos en función de nuestros ritmos y de las distancias que queremos hacer. Los que caminan, los que corren tranquilamente (6 - 7,30 min por km), a ritmo medio (5 - 6min por km), y los que quieren ir mĆ”s rĆ”pido (4 - 5 min por km). **#ĀæPrecio?** La actividad es gratuita. **#ĀæSabĆ­as que organizamos salidas a la naturaleza con guĆ­as profesionales?** Descubre nuestros otros grupos: [YEPALO HIKING ](https://bit.ly/38Tndil)(senderismo), [YEPALO OUTDOOR ADVENTURES](https://bit.ly/2IPsyw8) (deportes de aventura) y [YEPALO WEEKDAY HIKES AND ADVENTURES](https://www.meetup.com/yepalo-weekday-hikes-aventuras-al-aire-libre-entre-semana/?eventOrigin=your_groups) (salidas entre semana). Hasta pronto! IMPORTANTE: empezamos el calentamiento a las 07h30 delante de Buenas Migas y salimos a correr/caminar a las 07h38.) . Yepalo WhatsApp +34699444539 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Hi, Who’s in for a Sunrise run or walk in Barceloneta? **#What do we do?** After a short warm-up, some of us go running and the others go for a walk. We all meet again at the end to chat while some of us enjoy a refreshing splash in the sea (optional - bring a swimsuit and towel if you’re in). For those who are not in a hurry, we then go to have a coffee / breakfast close by. **#What level of running/walking is required?** None, it does not matter if what you like is walking, if you are a beginner runner or if you are a champion, you are welcome, and you won’t get lost. In general, we are between 10 and 25 people. We meet at the beginning and at the end of the activity, but we divide ourselves into 3 or 4 smaller groups according to our pace and the distances we want to run/walk. Those who walk, the ā€œtranquiloā€ runners (6 - 7.30 min per km), those who go at a medium pace (5 - 6min per km), and those who want to run faster (4 - 5 min per km). **#Price?** The activity is free. If you want you can buy a running t-shirt of the group for 12 euros. Just let us know when you sign in. **#Did you know we organize guided trips and activities in nature?** Check out our other groups: [YEPALO HIKING](https://bit.ly/38Tndil%E2%80%8B) ​, [YEPALO OUTDOORADVENTURES](%E2%80%8Bhttps://bit.ly/2IPsyw8%E2%80%8B) (adrenalin sports) ​and [YEPALO WEEKDAY HIKES AND ADVENTURES ](https://www.meetup.com/yepalo-weekday-hikes-aventuras-al-aire-libre-entre-semana/?eventOrigin=your_groups) See you soon! Yepalo WhatsApp +34699444539 #IMPORTANT: we start the warm-up at 07:30 and start to run/ walk at 07:38. Be on time😊
Founders Running Club :: Barcelona
Founders Running Club :: Barcelona
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. ļø Launched in San Francisco, July 16, 2022 Now in 35+ cities Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com](http://foundersrc.com/)
Strength & Conditioning for runners (and other sports!)
Strength & Conditioning for runners (and other sports!)
Before you attend your first class, you MUST fill out this par-q [https://forms.gle/1zN6VvvzfVBiAekx6](https://forms.gle/1zN6VvvzfVBiAekx6) We will use resistance bands in these classes. If you would like to bring your own then that is welcomed otherwise the coach will have sufficient quantity for each participant. • What is it? - This class is designed to strengthen and condition the whole body. Aiming to prevent injury by strengthening those weak muscles and stretching those problem areas. This will be hugely beneficial to our runners all of whom who should do some strength and conditioning work at least once a week. By coming along to class you get to do this under the instruction of a experienced coach and in the company of your friends from running intervals. • Where is it? - The class takes place in Park Glories. We will be located between the big white circle and the grassy area. Just look out for me in my blue PB:Running top. • When is it? - Strength and conditioning classes take place on a Monday evening 7.30pm (Park Ciutadella),Tuesday evening at 6.30pm (Park Glories), and Wednesday evening at 7 pm (Park Barceloneta). • Who runs it? - These classes are led by me! My name is Alan Urquhart and I am from Scotland. I am a Level 4 Advanced Personal Trainer and I have been in the health and fitness industry for 28 years. For 14 years I was a runner, taking part in road, hill, cross country, and track, in distances from 1 mile to marathon. I have been involved in Athletics coaching since I was 17. • How much is it? - €10 a class however you can buy an unlimited class pass which will give you access to all PB:Running classes for the calendar month for €40. • Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here. [https://forms.gle/1zN6VvvzfVBiAekx6](https://forms.gle/1zN6VvvzfVBiAekx6) • What to bring - It would be advised to bring along a water bottle. Wear appropriate clothing and footwear. Please bring along a towel or mat for any exercises on the ground. I can keep valuables such as keys, wallets etc in my bike bag .
Running Intervals 800m Reps
Running Intervals 800m Reps
Before you attend your first class, you MUST fill out this par-q [https://forms.gle/1zN6VvvzfVBiAekx6](https://forms.gle/1zN6VvvzfVBiAekx6) • What is it? - This class is for all levels from novice to advanced runners, where we will train you to run fast. • Where is it? - We meet at Parc Glories next to the big white circle. Please look out for me in my blue PB:Running uniform. You can text me and I can send you my location. • When is it? - Running intervals runs every Tuesday at 07:15am (Barceloneta), Tuesday at 7.30pm (Glories), Wednesday at 8pm, and Thursday evening at 7pm. (both Barceloneta) • Who runs it? - These classes are led by me! My name is Alan Urquhart and I am from Scotland. I am a Level 4 Advanced Personal Trainer and I have been in the health and fitness industry for 26 years. For 14 years I was a runner, taking part in road, hill, cross country, and track, in distances from 1 mile to marathon. I have been involved in Athletics coaching since I was 17. • How much is it? - €10 a class however you can buy unlimited PB:Running classes for the calendar month for €40. • Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here. [https://forms.gle/1zN6VvvzfVBiAekx6](https://forms.gle/1zN6VvvzfVBiAekx6) • What to bring - It would be advised to bring along a water bottle. Bringing along a digital watch for timing runs and recoveries would be very useful. Wear appropriate clothing and footwear. Clothing layers can be left at the start finish line. I can keep valuables such as keys, wallets etc in my backpack or bike bags.
Strength & Conditioning for runners (and other sports!) šŸ‹šŸ’ŖšŸ’Ŗ
Strength & Conditioning for runners (and other sports!) šŸ‹šŸ’ŖšŸ’Ŗ
Before you attend your first class, you MUST fill out this par-q https://forms.gle/1zN6VvvzfVBiAekx6 We will use resistance bands in these classes. If you would like to bring your own then that is welcomed otherwise the coach will have sufficient quantity for each participant. • What is it? - This class is designed to strengthen and condition the whole body. Aiming to prevent injury by strengthening those weak muscles and stretching those problem areas. This will be hugely beneficial to our runners all of whom who should do some strength and conditioning work at least once a week. By coming along to class you get to do this under the instruction of a experienced coach and in the company of your friends from running intervals. • Where is it? - The class takes place in Park Barceloneta where our running classes take place. Just look out for me in my blue PB:Running top. Click on the link to see the location https://www.pbtraining.online/pbrunning • When is it? - Strength and conditioning classes take place on a Monday evening 7.30pm (Park Ciutadella),Tuesday evening at 6.30pm (Park Glories), and Wednesday evening at 7 pm (Park Barceloneta). • Who runs it? - These classes are led by me! My name is Alan Urquhart and I am from Scotland. I am a Level 4 Advanced Personal Trainer and I have been in the health and fitness industry for 25 years. For 14 years I was a runner, taking part in road, hill, cross country, and track, in distances from 1 mile to marathon. I have been involved in Athletics coaching since I was 17. • How much is it? - €10 a class however you can buy an unlimited class pass which will give you access to all PB:Running and PB:Training classes for the calendar month for €40. • Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here. https://forms.gle/1zN6VvvzfVBiAekx6 • What to bring - It would be advised to bring along a water bottle. Wear appropriate clothing and footwear. Please bring along a towel or mat for any exercises on the ground. I can keep valuables such as keys, wallets etc in my bike bag .
Running Intervals (Norwegian 4x4šŸƒā€ā™€ļøšŸ’ØšŸ’Ø)
Running Intervals (Norwegian 4x4šŸƒā€ā™€ļøšŸ’ØšŸ’Ø)
• What is it? - This class is for all levels from novice to advanced runners, where we will train you to run fast. • Where is it? - We meet at the Simon Bolivar statue in Parque De La Barceloneta. Click on this link to see the location https://www.pbtraining.online/pbrunning/ Due to how busy the park can get its not always possible for me to be in the same location for every session. Please look out for me in my blue PB t-shirt. You can text me and I can send you my location. • When is it? - Running intervals runs every Tuesday at 07:15am, Wednesday at 8pm, and Thursday evening at 7pm. • Who runs it? - These classes are led by me! My name is Alan Urquhart and I am from Scotland. I am a Level 4 Advanced Personal Trainer and I have been in the health and fitness industry for 27 years. For 14 years I was a runner, taking part in road, hill, cross country, and track, in distances from 1 mile to marathon. I have been involved in Athletics coaching since I was 17. • How much is it? - €10 a class however you can buy unlimited PB:Running & PB:Training classes for the calendar month for €40. • Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here. https://forms.gle/1zN6VvvzfVBiAekx6 • What to bring - It would be advised to bring along a water bottle. Bringing along a digital watch for timing runs and recoveries would be very useful. Wear appropriate clothing and footwear. Clothing layers can be left at the start finish line. I can keep valuables such as keys, wallets etc in my backpack or bike bags.

Barefoot Running Events Near You

Connect with your local Barefoot Running community

Free yoga
Free yoga
Powell Gold Star Referral Club Meetup
Powell Gold Star Referral Club Meetup
We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!
Three Creeks Metro Park
Three Creeks Metro Park
We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!
You Exist Too Much by Zaina Arafat
You Exist Too Much by Zaina Arafat
[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321) Location: The Goat River South 219 S High St, Columbus, OH 43215 Street parking is free on Sundays [Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf) Book summary: On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.
Ultimate Frisbee at Whetstone
Ultimate Frisbee at Whetstone
Hike Blendon Woods Metro Park
Hike Blendon Woods Metro Park
Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.