Bath

Vandome Cycles are providing drop in bike check/repair sessions: • Barking Riverside Bike Hub IG11 0FJ: Opening Times: Every Mon & Thu 3pm-7pm and Sat: 9am-5pm • The Fiddlers, Dagenham, RM8 3HH: Every Saturday 10am – 2pm

To book: Www.Barefootyogaandtherapy.com What Is Hatha Yoga? Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. In Sanskrit, Hatha translates to force. The practice involves breath, body, and mind, and classes are usually 45 minutes to 90 minutes of breathing, yoga poses, and meditation.

If you are looking to start a personal or group exercise or yoga session, check out this beautiful and spacious fitness studio available for booking on the GameOn Active Operate app ([link here](https://gameonactive.co.uk/operate/#/customer)). If you already have an account on the GameOn Active mobile app you can sign in using the same details. The fitness studio within the Central Foundation Girl's School is only a few minutes walk from Mile End tube station.

Monday Evening Badminton Not suitable for absolute beginners St Augustines Sports Centre Oxford St, North Maida Vale, London NW6 5AW Join this exciting group for Closest Tube stations: Kilburn Park Station ( Bakerloo Line) Nearest Buses: 31, 6, 98, 16, 316, 328 Number of courts: 4 This venue has been used for years by another club and is excellent. It will now be used by our club. It will be great Please ensure that you stretch and warm up before and after sessions to prevent injury.

Dear all, this is an interesting walk with plenty to see, and well worth doing. We will meet at 10.45 am at Grove Park Station, and then walk from there to the Ringway Centre as image above. {You can get to Grove Park Station by train from Cannon Street, Charing Cross, London Bridge and Waterloo East.} My friend is making a dairy and gluten free cake and with a hot drink will charge only £3. After our hot drink and cake we will make our way to Chinbrook Meadows, then through woodland in Elmstead Woods. Our walk will then take us past 2 railway stations, Elmstead Woods, then Chislehurst, along more woodland and river trails and across three railway bridges until we reach Petts Wood, where our walk will end. Walking distance 6 miles. Lunch will be at The Sovereign of The Seas, a Wetherspoons pub, or you can bring our own. From Petts Wood Station you can get trains to Charing Cross,Waterloo East, London Bridge & Victoria stations. Please note: £7 Meetup fee required - please have the right change. In view of some upward slopes and the many steps at the railway bridges, if you have a knee problem or walk slowly, this walk may not be for you. If you need any more information, please ring or text Paul on 07530 675739 – note, this is not a smart phone. [https://www.alittlecup.com/cafe](https://www.alittlecup.com/cafe)

**Address: 210-212 Southwark Park Road, London SE16 3RX** **Doors Open 1pm Event starts 6pm-10pm** **Player Capacity: 12 players** Welcome to our Magic: The Gathering Commander Night. Monday events are offered to players in addition to our main commander night on Fridays and MTG Booster drafts nights on Tuesdays. This event is for casual play, with no prizing or entry packs given away. Please, make sure to buy your tickets to secure your seat [here](https://www.thebrotherhoodgames.co.uk/magic-the-gathering-events). If you haven't already, please join our Instagram, YouTube and Discord Server for news about upcoming events, announcements, and social interaction with your fellow players! *The Brotherhood Games Discord* https://discord.com/invite/SJaQXyeNXx

*Since 2009, 15‑40 men meet in a warm, inclusive space near Leicester Square to meditate, relax and make friends. No experience needed – we guide you step‑by‑step, and seasoned meditators are welcome.* **Why gay‑men choose this space** * **Safety & belonging** – a private, affirming environment where you can be yourself without judgment, the core need identified by LGBTQ‑focused mindfulness programmes . * **Minority‑stress relief** – mindfulness reduces the chronic stress that many gay, bi and queer men face, boosting self‑acceptance and emotional regulation . * **Community‑driven growth** – connecting with others who share similar experiences lowers isolation and fosters resilience. [Click here to book](https://bookwhen.com/evolvingminds) or simply turn up and pay at the door. **What you’ll get** * **Breath‑work & gratitude tools** – instant stress relief and mood lift. * **Guided meditations** that develop emotional intelligence, self‑compassion and resilience. * **Trauma‑informed compassion practices** – self‑compassion exercises and body‑scan work to ease reactivity and promote safety. * **A supportive peer community** – improve social skills and build lasting friendships. **Evening flow (7 pm‑9 pm)** 1️⃣ Grounding movement & body‑scan 2️⃣ First guided meditation (focused attention or self‑compassion) 3️⃣ 20‑minute tea break for informal chat 4️⃣ The second meditation changes week by week and follows a rotating weekly theme (loving‑kindness, self‑compassion, gratitude, etc.) **Practical details** * **When:** Every Monday (doors 6:45 pm, meditation 7 pm) – we run the session even if there are no Meetup RSVP. No booking required - just turn up. * **Where:** 52 Saint Martins Lane, WC2N 4EA (near Leicester Square/Charing Cross) * **Seating:** Chairs provided; mats & cushions available for floor sitting. **Teacher** Nick – 30 years of practice and 7 years as a Buddhist monk, teaching from a non‑reactive, freedom‑focused perspective. **Fees** * **First‑timer:** £10 * **Regular:** £16 per session * **Concessions:** £13 (students, low‑income, refugees, disability support – ask on arrival) **Join us** [Click here to book](https://bookwhen.com/evolvingminds) or simply turn up and pay at the door. “The connection here is transformative – stress‑free, supportive, genuinely inclusive.” – member testimonial.

# **ABOUT:** Get ready for an electrifying evening at **Tate Modern**, where art, socials, and good vibes collide! 🎶🖼️ Housed in the iconic former Bankside Power Station, Tate Modern is a global beacon of contemporary art, showcasing jaw-dropping works from legends like Picasso, Warhol, and Hockney, alongside cutting-edge installations that’ll spark your imagination. 🏛️✨ With its striking industrial architecture, sprawling Turbine Hall, and breathtaking views of the Thames, this isn’t just a gallery—it’s an experience! 🌉 On this late opening night, Tate Modern stays open late, buzzing with **art explorers, tours, and people meeting each other** 🎭 Whether you’re an art aficionado or just love a vibrant atmosphere, there’s something for everyone! This is a **social event**, so you’ll have plenty of chances to mingle, make new friends, and share your excitement over a masterpiece or two. 😄👥 Then keep the night going at the **PopWorld Afterparty**—dance, connect, and celebrate the vibes! 🎉 ## **Admission Details:** * **Free for the first sign-ups** secure your spot early! IF YOU CLICKED ATTEND AND ARE ON THE ATTENDEES LIST THEN YOU ARE IN! * After the free allocation you will have to buy your RSVP through the meetup app. Please show your RSVP on the meetup app to the host on arrival. You are paying for signing up late and having the privilege of joining and mingling with our group and entry to the afterparty. Hosts will be checking RSVPs on the meetup app. **SCHEDULE:** 🕖 **Until 6:45pm-7:15 PM**: Meet us **inside** the TURBINE HALL entrance. Look for our friendly hosts wearing a lanyard and/or ZEN logo. As you enter the turbine hall we will be gathering a short distance away from the entrance. See uploaded photo 🕖 **7:15 PM–8:30PM**: Dive into the upper floors of the Tate Modern ! 🎉 Explore in small groups, soak up the art, join a workshop, or groove to live music in the Turbine Hall. 🖌️🎨 Pop to the **CORNER Café Bar** to regroup and share your highlights! Unwind with a drink, enjoy the chic vibe, and keep the conversations flowing with your new friends. Check out the vibe here: 🔗 [CORNER Café Bar](https://www.tate.org.uk/visit/tate-modern/corner) **🕤8:30pm:** RECONVENE AT ORIGINAL MEETING POINT 🕤 **8:30pm. Cross the Millennium Bridge and head to POPWORLD, arrive 8:45pm** 17 Watling Street, London, GB EC4M 9BB\*\*. Bring ID and MENTION ZEN for entry.\*\* Route: https://maps.app.goo.gl/zQimhbGUuXT7jSuN9 🎉 **Come for the art, stay for the connections!** This is your chance to experience Tate Modern’s magic, meet awesome people, and make memories in one of London’s most iconic cultural hotspots. See you there! 😎🙌 ### Important Details * **Dress Code**: Smart casual; no athletic tracksuits or sports trainers. * **Bring ID** for entry to the bar venues. * **More Info**: Check the event page for additional details. * **Join up now** \- if we have a lot of sign ups we may introduce a fee for any additional new joiners \(through the meetup RSVP system\)\. Avoid this by signing up early * **WARNING:** I cannot stress strongly enough about turning up on time as described. I won't be answering any messages or calls from late comers. You will have to use the schedule and guess work to find the group. If you are on the attendees list (with or without paying) then you are in. If you didn't sign up for a free RSVP in time and need to pay a fee through meetup this is so you can join and take advantage of our social group. ### \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5. **Join our** **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** [https://x.com/CityZenLondon](https://x.com/CityZenLondon) 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: **Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

*** # Afternoon Coffee Social at Tate Britain Café followed by Gallery Exploration 🎨 Get ready for an inspiring day immersed in art, culture, and connection at the historic Tate Britain! 🌟 Join us for a memorable social event at one of London’s most cherished cultural landmarks, located at Millbank, London SW1P 4RG. Housed in a stunning neoclassical building, Tate Britain is the home of British art from the 16th century to the present day, showcasing masterpieces by artists like Turner, Constable, and Blake, alongside contemporary works that celebrate the nation’s artistic heritage. 🖼️ Its elegant galleries, vibrant exhibitions, and serene setting along the Thames make it a must-visit destination for art lovers and social enthusiasts alike! 😍 On this exciting day, you’ll explore a rich collection of awe-inspiring artworks, from iconic paintings to thought-provoking modern installations, with plenty of dynamic events and activities to spark your curiosity. 🎭 This is more than just an art outing—it’s a vibrant social event buzzing with opportunities to meet fascinating new people, share ideas, and make lasting connections. 🙌 Whether you’re an art aficionado or just looking for a fun day out, there’s something for everyone to enjoy! 🕒 Please arrive promptly at the start time to kick off the day with our lively group! Here’s the plan: 🚨 Our meeting point will be inside Tate Britain, in front of the shop (near main entrance), where we will gather for 15 minutes before heading to the Djanogly café within Tate Britain (Octagon shaped room). ☕ This cozy spot offers the perfect vibe to start our adventure, with delicious drinks, a relaxed atmosphere, and a prime location to gather before we explore the galleries. 🖌️ Look for Zen to dive into the action! 🚨 https://www.tate.org.uk/visit/tate-britain Expect a day filled with artistic wonder, lively conversations, and new friendships waiting to bloom. 🌈 Don’t miss this chance to experience the magic of Tate Britain in the best company! 🎉 Grab your spot, bring your enthusiasm, and let’s make this day one to remember! ⚡️ \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5. Join our **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** https://x.com/CityZenLondon 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. 8. To encourage signing up early to events and regulate the number of attendees a late joiner/overflow fee may be applied to an event for any **additional** people wanting to join the event. This may happen on the day or even an hour before the event. So there may be people who obtained a free RSVP to network with our group and some who had to pay. If you have successfully signed up to our event on meetup paid or not then you are in. Happy networking **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: **Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.

Hope you are well. Breath is a precious gift from nature which can be used effectively to manage mind and emotions, which are hard to manage directly. Effective Breathing Techniques(EBT) can increase lung capacity which is need of current/general times. Join us for an enriching session of guided meditation and self exploration. In this workshop, we will explore various breathing meditation techniques to enhance mindfulness and self-empowerment. Learn how to incorporate yoga and alternative medicine practices into your daily routine for a healthier, more balanced life. Discover the art of breathing for energy healing and self-improvement. Connect with like-minded individuals in a nurturing environment designed to promote healthy living and holistic well-being. Let's come together to cultivate inner peace and harmony through the practice of mindful meditation. \*\*Its Ok if you can't pay the event fee, You can later whenever you can.\*\* Queries: Insta @ https://instagram.com/uday.soanpet?igshid=ZDc4ODBmNjlmNQ==

Join us for a relaxed and inspiring evening of connection in the elegant lobby and bar at DoubleTree by Hilton London. 💖 This is your opportunity to meet like-minded people who are passionate about fitness, wellness, healthy ageing, and living with more energy and balance. Share stories, experiences, insights, and build meaningful connections over premium tea, coffee, healthy snacks, or a refreshing drink. 🌿🥂 Whether you attended the main workshop or are joining us exclusively for networking, everyone is warmly welcome — women and men alike! **Networking Phase Details:** * **Time:** Following the main event (approx. 4:00 PM onwards) * **Venue:** Comfortable Lobby & Bar, DoubleTree by Hilton London 92 Southampton Row, WC1B 4BH * **Open to:** New attendees joining just for networking Limited spaces available. Come as you are and leave feeling energised, connected, and inspired! 🌟 ### \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5. **Join our** **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** [https://x.com/CityZenLondon](https://x.com/CityZenLondon) 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: **Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.

**No one communication style works with all people. This Workshop will help you to develop your ability to communicate in a number of styles.** On the face of it, a leadership is about inspiring others to follow in your vision. To go above and beyond in the name of your objective, however leadership is more about effectively communicating ideas in the simplest and most effective way possible. This can be difficult to do as we all have something unique which makes us tick, whether it's facts & statistics, competition, shared goals or cooperative decision making. This workshop will focus on identifying the key drivers that motivate a team and how to present information effectively based on which driver motivates an individual the most. Sarah Pautsch Debate London's Career Coach takes us through how to use a suite of debate skills to: * Understand and identify which key driver motivates an individual and team. * Effectively communicate the same idea in different forms using a range of different styles. * Develop the skills to manage personalities you would naturally clash with and develop practical methods to bring them into your vision. You will also learn by doing through a simulated leadership scenario in which you will have to work with others to secure collective agreement while achieving your own unique objective. **Venue** Food and drink is available for order at the venue. There is a 15 minute drinks break and a 30 minute lunch break included in the running time. **Please do not bring external food or drink into the premises you will be asked to throw it away.** **Meet Your Coach:** Sarah is a qualified HR Professional working within HR & Learning & Development for a decade. Sarah has worked in education, non-profit, life sciences Cell and Gene Therapy Pharmaceutical industries. Specialising in recruitment, coaching and employment law. Sarah regularly advises senior leaders on business strategic focuses and future planning. Being an accredited member of the CIPD and IIRSM organisations Sarah is able to use her knowledge globally to coach and train. **What is Debate+ (Debate Professional)** Debate+ is our advanced series of debate workshops which are focused 100% on how one can apply debate skills in a professional environment.

CHERRY BLOSSOM, BLACKHEATH VILLAGE, PARKLAND, LAKE, followed by SOCIALISING with CHEAP FOOD and DRINKS in a convivial pub atmosphere. **WALK START POINT: LEWISHAM Station** (DLR and National Rail). Look for Ken with the Kens Events/Meetup Flag/Badge outside the station. The fastest way to get to Lewisham is to use British Rail from/via London Bridge (8 mins). WALK ROUTE: Blackheath to Greenwich Park (Cherry Blossom). WALK DISTANCE: Approx 4.5 miles. WALK END POINT: Cutty Sark Station. WALK STOP OUT POINT: We cross several London bus routes. BREATHE FRESH AIR: Give up the city streets for a day and improve your overall fitness levels on a green walk. Explore and enjoy London's abundant and sometimes secret green spaces, forest areas and surprising surrounding countryside. Meet new people and make some new friends. Walking is a great social activity. Visit parts of London, unknown to most people, that you would not otherwise have a reason to see. **Social Event**: Our walks are social walks, where the emphasis is on meeting new people, enjoying nature, healthy exercise, and fresh air. Our walks are not interrupted with running commentaries or historical lectures, although occasionally features of significance may be pointed out. As such our walks will be continuous with few stops and it is your responsibilty to keep walkers ahead in view and to follow the direction of the walk. We always end the walk at a pub where the socialising can continue. *Be sure to join us in the pub for the whole experience!* COST: Free for members (who show their Ken's Events Membership card). For others there is a £5 fee for this event. Scroll down to bottom of page to see disclaimer and notice of risks. WANT TO COME ON ANOTHER WALK? For a list of future walks go to[ http://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/](https://www.meetup.com/KENS-EVENTS-EXPLORE-LONDON-SECRETS/events/) Please post no pre-event messages unless you are posting something relevant for the whole group and only post photos of other members with their consent. Kens Events also has a Facebook Page, Instagram and Twitter accounts. [http://www.facebook.com/Kens.events](http://www.facebook.com/Kens.events) Instagram Page [Kenswalks](https://www.instagram.com/weekendgreenwalks/) Twitter [@KenEvents](http://www.twitter.com/KenEvents) Kens Events also has a Facebook Group that you can join. [http://www.facebook.com/groups/Kensevents](http://www.facebook.com/groups/kensevents) For weekday and evening walks join Ken's Weekday and Evenings Walking Group. [(https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/)](https://www.meetup.com/KENS-WEEKDAY-EVENING-WALKS/) RAIN POLICY: Light rain is not usually a problem . However if torrentail rain is forecast, please check back to this webpage on the day of the event around 3 hours before the start for the latest update. Tell your friends you are going! Unfortunately no large dogs and small children are permitted on these walks. **NOTICE of RISKS applicable for all walks:** Please dress appropriately for weather and terrain conditions. Only wear good sturdy shoes, with ankle support, and carry a bottle of water and necessary medication. You need to be moderately fit for this walk and able to walk for at least 8 miles. This walk is suitable for the average experienced hill walker. Expect some hills. Do not attend this walk if you do not fit that description or if you have a medical condition (especially heart and/or lung conditions) that may impact upon your capability of completing the walk. These walks are city walks and countryside walks where all the usual risks of injury during such walks apply resulting from interactions with road traffic, joggers, cyclists, e-scooters,other members of the public, animals (farm, domestic and wild), plants (allergic reactions), uneven surfaces, including portruding tree roots and potholes and there may be low overhanging branches. In these walks we cross busy roads, use towpaths alongside water, bridlepaths, country lanes and sometimes ill defined paths and tracks through woodland, bush and countryside. Some tracks may be muddy and slippery, and conditions may be wet and icy. The walk leader is not and does not purport to be a professional guide, or a medical professional, but is instead a like minded individual who also enjoys hill walking and who is familiar with the intended route. Do not attend this walk unless you accept and consent to the above risks. If you require insurance for these walks then you must arrange this yourself. **DISCAIMER** All Ken's Events are subject to a disclaimer. Please click here [https://www.meetup.com/kens-events-explore-london-secrets/](https://www.meetup.com/kens-events-explore-london-secrets/) to find out more about Kens Events/Walks and click on 'read more' to see full disclaimer.

Non-programmers are absolutely welcome—you don’t need to know how to code to join. This meetup is for anyone interested in tech to share what they’re working on, propose ideas, or just have good conversations about technology. We typically meet once a month at the Centreville Regional Library, with occasional meetups in Chantilly or other nearby libraries depending on availability. We usually start with a totally optional intro circle. You can share as much or as little as you’d like—your name, background, interests, what you’re working on, or simply pass and listen. If you have any questions, comments, or concerns, feel free to reach out: timothyfilippone@gmail.com

### 🌑 *** 🌸✨ **Soundscape & Gentle Yoga: Recharge, Renew, Reborn** ✨🌑 📍 **Location:** Mind Body Paloma – Oakton, VA (full address shown after registration) 🗓️ **Date:** Thursday, April 30th ⏰ **Time:** 7:00 PM – 8:30 PM The Flower Full Moon invites us into a beautiful space of **new beginnings, renewal, and reflection**. If you’ve been craving a moment to slow down, reconnect, and reset your energy, this evening is for you. Join me for a 90-minute experience designed to help you **calm your nervous system, release what feels heavy, and align with the fresh energy of spring.** ✨ **What the evening will include:** • Intention setting • Gentle, grounding yoga • A deeply soothing soundscape This is a space to soften, breathe, and reconnect with yourself—while exploring the balance of **feminine softness and grounded masculine energy**. Come as you are and leave feeling more **recharged, renewed, and centered** 🌿✨ 💫 **Sliding Scale Pricing:** $65 Abundance $55 Balance (code: **BALANCE**) $50 Accessibility (code: **ACCESSIBLE**) Space is limited to keep the experience intimate 💛 🎟 Register here → https://events.humanitix.com/pink-new-moon-soundscape If you’d like to book a **private or small-group soundscape experience**, reach out — I’d love to create something special for you. 🌿

We've been to the Reston location - this is their store in Fairfax. It's a little smaller, so I've set an attendee limit. Same menu, same good food, and I recommend the housemade blackberry syrup for a latte, or their Rose Matcha Latte. Both are kinda unique. This weekend we're meeting on Sunday, a great way to rest and reset, especially after a busy Saturday. Join me. (No discussions on politics, religion or potentially controversial topics. We're here to relax and have fun. Just be respectful and we'll be alright. Pay your own way, and enjoy!)

### **Wash away stress and ignite inner peace.** **This sound bath is an opportunity to step away from the hustle and bustle of everyday life and immerse yourself in a soothing environment where you can recharge and reconnect with your true self. The soothing vibrations of various instruments will guide you on a sound journey of healing, helping to release built-up tension and emotional weight.** ***What is sound healing? During a sound healing experience also known as a sound bath participants lie down comfortably, allowing their bodies to relax and open to the healing frequencies from the soothing vibrational sounds filling the space. The session will feature an array of instruments, including crystal singing bowls, Tibetan bowls, gentle chimes, gongs, and other vibrational instruments, each chosen for their unique resonant qualities. The soundscape will be carefully crafted to guide participants through a journey of deep relaxation and inner exploration, promoting emotional release and mental clarity. As the session unfolds, the sounds will recalibrate every cell in your body, creating a nurturing environment where you can connect to your innerself. The experience will make you feel refreshed, aligned and rejuvenated.*** **What you may experience during this session:** * Stress Relief and deep relaxation * Ability to connect to your higher self, Ancestors and the divine * Relief physical pain * Release anxiety * Improve emotional balance * Increased feelings of joy, happiness, and inner peace * Ability to create self-love and improve relationships **What to bring:** * Your own water bottle * A Yoga mat (or use one at the studio) * A blanket ( or use one at the studio) * Eye mask (if you have one) * Comfortable clothes to lay down * If you are very sensitive to sound you may wear earplugs for this session **About Jenny Perez Curandera:** Jenny is a Full Time Curandera Shamanic Healer born into the Curanderismo tradition that utilizes Traditional Curanderismo Shamanic Healing modalities past down from previous generations. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after the sound healing session send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. **DATE 04/25/2026** **TIME: 5pm-6pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS CLOSED IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $45** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** **[healing@curanderasheart.com](mailto:healing@curanderasheart.com)** **703\. 531\.7046 call or text** \*\*What you may experience during this session:\*\*Stress Relief and deep relaxationAbility to connect to your higher self, Ancestors and the divineRelief physical painRelease anxietyImprove emotional balanceIncreased feelings of joy, happiness, and inner peaceAbility to create self-love and improve relationships **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***

This cafe has been recommended several times to me by different sources. So let's try it out. It doesn't look like there's a lot of seating, so the attendee limit will be lower. But looking forward to starting off the weekend with a few of you. As always, please keep your RSVP updated, so others who can join have the opportunity. (No discussions on politics, religion or potentially controversial topics. We're here to relax and have fun. Just be respectful and we'll be alright. Pay your own way, and enjoy!)

### **During this soothing and vibrational sound session you will have the opportunity to wash away stress and what no longer serves you under the full moon energy.** ***What is sound healing/Sound Bath? During a sound healing experience also known as a sound bath participants lie down comfortably, allowing their bodies to relax and open to the healing frequencies from the soothing vibrational sounds filling the space.*** ***The session will feature an array of instruments, including crystal singing bowls, Tibetan bowls, gentle chimes, gong, and other vibrational instruments, each chosen for their unique resonant qualities. As the session unfolds, the sounds will recalibrate every cell in your body, creating a nurturing environment where you can connect to your innerself. The experience will make you feel refreshed, aligned and rejuvenated.*** \*\*What to bring:\*\*Your own water bottle, Eye mask (if you have one) Comfortable clothes lay down. Yoga Mats and Blankets will be provided or bring your own for extra comfort. **About Jenny Perez Curandera:** Jenny is a Full Time Curandera Shamanic Healer born into the Curanderismo tradition that utilizes Traditional Curanderismo Shamanic Healing modalities past down from previous generations. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after the sound healing session send an email to healing@curanderasheart.com or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with plenty of food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. **DATE 05/01/2025** **TIME: 6pm-7pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. PLEASE DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS LOCK IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $45** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** **healing@curanderasheart.com** **703\. 531\.7046 call or text** \*\*What you may experience during this session:\*\*Stress Relief and deep relaxationAbility to connect to your higher self, Ancestors and the divineRelief physical painRelease anxietyImprove emotional balanceIncreased feelings of joy, happiness, and inner peaceAbility to create self-love and improve relationships **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***

Run starts promptly at 9:45 am and follows a 1.5 mile loop around the lake. Do however many loops you like! Run at your own pace. After the run, we'll meet at the Brew House for a beer or coffee and BREAKFAST pretzels! Those cannot be anything but delicious. See you there.