Beach Cleanups

Discover the path to stress management, life's tranquility, and self-improvement through Heartfulness Meditation. Embrace relaxation, meditation, and emotional detoxification practices to unlock your best self. Join our free sessions every Wednesday at 730 PM at MD. Experience the profound benefits of these simple yet powerful practices. Commit to a few months of meditation and witness the transformative impact firsthand. We eagerly await your presence at these enlightening sessions.

This is an opportunity for volunteers to support a professional mechanic as he guides customers working on their own bikes. If you know how to do some basic repairs, that's a plus, but even if you don't, you can greet customers and manage who gets helped next. Feel free to attend for only a portion of the time if you can't be there the whole three hours. Please note that this event is not usually an opportunity to learn about bicycle repair, since the mechanic tends to be very busy helping customers, especially during the warmer months. But it's a great way to contribute to Velocity, since almost all the funding for the volunteer program comes from the work done at the shops.

Let's get together to play some fun BB level Quads games at Quincy Park. **Format**: Quads and Doubles **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Intermediate-BB (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

## Details - Please read all below before you sign up **Cost:** Free **Court Type:** Outdoor Grass **Level:** B/BB/A **Transportation:** Parking will be right by the grass. **What to bring:** at least 3 bottles of water and a ball/net if you have one. **10 persons per net max** **Host's Philosophy on this event:** The purpose of this meetup is to create a fun and supportive environment where we can improve our skills, enjoy competitive games, and connect socially. While we do aim to play seriously and challenge ourselves, the focus is more on growth and enjoyment than simply winning at all costs. That’s why the title doesn’t include “competitive” or “social”—we want a healthy mix of both. We do expect a mindset geared toward learning and getting better over time. That said, this event isn’t intended for total beginners; an understanding of the game is expected so that everyone can contribute to meaningful and engaging matches. The host holds the right to remove you from the game if they believe that you are at a C level(absolute beginner). if you can't pass to the setter for example, you are a beginner. **Skill Level:** 1. **If you want to know your level, please see the link below:** [Smiley Social Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/edit) **YouTube:** The games may be recorded and uploaded to our channel here: Let the host know if you have an issue with this. [Youtube](https://www.youtube.com/@mp02626) **ATTENDANCE:** **Player Selection:** Regulars > League Members > Your Vibe > Skills > \*Your Attendance Ratio > New Members \* If you have 3 events attended and 6 events you dropped off, you may or may not be invited. Anyone with a drop-off level of -.50 or lower. The host takes attendance very seriously. Please remove yourself from the event (if you can't make it) as early as possible to allow others to join. You will be marked as a ***no-show*** if you don't show up to the event, including removing yourself 60 min or less before the event start time. [Smiley Social Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg/edit) **Q&A** *Bringing your dog or cat is welcome and encouraged.-* Can I come if I don't know how to play? \*No, you may not. The host does teach a beginner's volleyball class that you may attend on Saturdays. \*\*Can I be late or leave early? *The host expects you to be there **on time** and leave on time. If you need to come late or leave early, please let the host know ahead of time.-* Can I come even if I am not on the going list? \*No, sorry \*NO SMOKING (anything) **Smiley Social documents:** 1. [Group Rules](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

Standard rally scoring to 15. Skill level should BB and up. See you out there! Only 1 court 135 Crescent Rd greenbelt Md Use St. Hughes Churches parking lot Bring a ball if you have one and water to stay hydrated.

A day in paradise. The PATC, in coordination with the Virginia Native Plant Society, will be conducting a invasive plant removal day at Thompson Wildlife Management area near Linden, Virginia from 10AM - 3:00 PM. This area is one of the most outstanding botanical sites in the Virginia Blue Ridge. Unfortunately, the native flora of Thompson is increasingly threatened by non-native invasive plant species. On March 21st, we'll concentrate our efforts on pulling garlic mustard (*Alliaria petioilata*) rosettes. No prior experience is necessary. Training will be provided on-site. Please bring seasonal appropriate clothing (never forget rain gear), gloves, water, a sack lunch and a small trowel if you have one. Be prepared to hike several miles and squat or bend over repeatedly - all with the satisfaction that you are helping to protect a truly special natural area. We will meet at the the first Thompson Wildlife parking area on the right just north of the Fox Meadow winery on Freezeland Rd. GPS Coordinates are 38.9397° N 78.039°W. Look for PATC sign. https://maps.app.goo.gl/xaPANbEa7awF6m36A Questions? Email Natural_Resource@patc.net From the east: Take I-66 West to exit18 (toward Markham). Left on VA-688 Right on VA-55W (4.2m). Right on State Rte 638 -Freezeland Rd. Parking lot will be on right (3.8m) From the west: Take I-66 East to exit 13 for VA-79 toward Linden/VA-55. Right onto VA-79S. Left onto VA-55E (1.3m). Left onto State Rte 638 – Freezeland Rd. Parking lot will be on right (3.8 m)

A weekly networking meeting where we have a lot of fun and of course, meet other busy professionals!

It’s Spring!!!! 🌺 🌼 🌹 Dust off your boots we’re going on a hike with The Hike Crew DMV in celebration of Women’s History Month. This is an easy hike only 2.5 miles so it’s perfect for beginners. Free to attend but you will have to RSVP. Grab your tickets and get more info here [The Hike Crew](https://posh.vip/e/boots-babes-hike?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAQr2ztleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafkmZMVGIrmlNIjqIGGs_8_f3VzJEJJKBsp10bA-F2TPe8D9WWGfCwH8EqX3A_aem_C3s-LH2yzZZfZMufqbXyPA)

Sign up to help with customer service at our Del Ray shop! **If this is your first time doing customer service at our shop**, **please direct message Elizabeth here via MeetUp** so she can ensure someone can be there to orient you. **What you'll do:** * greet customers * manage customer traffic * help customers find basic bike parts in our store * direct customers to the mechanics if they need a bike repair * help customers find a bike that fits them * set customers up to test ride bikes * work the register to conduct customer payments **Qualities of a good volunteer for this role:** * customer service oriented * willing to work outside most of the shift * able to work on their feet most of the shift * comfortable working in a faced-paced environment * open to a steep learning curve with a rewarding experience the more times you volunteer * excited to learn about Velocity Bicycle Cooperative and become part of our volunteer team that keeps our wheels turning! **What to Bring/Attire** * A water bottle & snack * Wear comfortable shoes and clothes appropriate for the day's weather * Sunscreen and a baseball hat if it is sunny **Age Requirements:** If you are under 18, you must bring a parent/guardian with you to the orientation to sign the waiver.

### **[Disclaimer] To ensure a complete sign-up for this event, please make sure to RSVP on the Friends of The Mount Vernon Trail Original Volunteer sign-up page on Eventbrite [here](https://www.eventbrite.com/e/vegetation-trimming-near-gravelly-point-registration-1981534777862).** Virginia Forward Party members and friends will have an opportunity to help out their community by joining the Friends of the Mount Vernon Trail on Saturday, March 28th from 10:00 AM to 12:00 PM cleaning up Gravelly Point. Here are some important details regarding this upcoming community volunteer opportunity: #### **Overview** Volunteers will remove vegetation growing into the trail north of Gravelly Point. The Friends of Mount Vernon Trail will be improving the trail north of Gravelly Point. #### **Volunteers may perform some of the following work:** * Using pruners and loppers to cut vegetation * Using hand saws to cut tree branches * Sweeping or using a leaf blower * Hauling away vegetation * Picking up trash #### **What to Bring:** * Water * Gloves (We'll have some to borrow) * Long sleeves and long pants (we sometimes encounter poison ivy) **[Bonus] If 10+ Forward Party members and friends RSVP for this event, then the Friends of the Mount Vernon Trail will give the Party a shout-out on their social media platforms to help spread the word about us!**

☀️ **Shake Off the Winter Chill** **\- Bowl With Us\! 20% off for NEW bowlers\!** Our 6-week spring social bowling league starts in **April** \- trade social hibernation for strikes\, beers\, and new friends\! Whether you're looking to unwind after work\, meet new people\, or just have a fun night out with pals\, this league is perfect for everyone\! Chill times\, cold drinks\, and plenty of chances to connect with others\. No matter your skill level\, this league is all about having fun and meeting new friends\. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $79 *(while Early Bird is active)*** **🚨NEW to the league??** Use discount code (**MU2P26**) for 20% off - $63.20 *during Early Bird* **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Spare Me 👉 **Click here to join** https://tinyurl.com/22kro6tn Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): April 16, April 23, April 30, May 7, May 14, May 21 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $79 Early Bird registration - **NEW bowler?? Get 20% off with code: MU2P26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MU2P26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

**How does a TennisColumbus Season / League run?** The league advertises the season dates and builds a queue of committed players for the season. **Kickoff Day - March 26th** The start day of the season, players are sent a kickoff email that contains important information about the league, the link where your league standings and players contact information. We guarantee 6 playing partners at your playing level, but have been averaging closer to 15+ partners in most cities. The number of different levels we run is solely based upon the number of players enrolled for the league kickoff. Typically we are running a Skilled-3.0, Competitive-3.5 and Advanced-4.0 in most cities. **Your Task - "Flexible Scheduling"** After this kickoff email is sent, it is the **player's task to communicate with other players**. Players should work with their partners to find an agreeable time and location to play the match. While TennisColumbus doesn't mandate your playing schedule, it is recommended that players schedule at least one match per week. By request of the players, we started to allow players to play 1 rematch per season. The regular season is all about playing as much as you can. As of Feb. 10, 2026 we've had an amazing 2,017 players play more than [20 matches in a season](https://www.tenniscolumbus.com/info/MatchesInSeason). **Where to Play?** Play at your local free tennis courts, tennis parks, condo courts or tennis clubs. The league strongly suggests that players jointly try to pick a tennis court location convenient to both. We provide an extensive list of [tennis courts](https://www.tenniscolumbus.com/TennisCourts), including # of courts, lighting, hitting walls, etc. We strive to keep this list up-to-date. TennisColumbus sets up a must play dates to push players out on the courts. The final deadline is the date marking the end of the season, at which point players with 3-5 wins (Actually total is specified on the division page) will qualify for a post-season playoff to determine the league champion. **How to Play?** Players can use three mostly standard playing formats: 2 out of 3 sets, 2 sets with 10 point super tie-breaker or the 10-game pro set (First to 10, used when court time is limited). On Feb. 2018, we added Fast Tennis 4 game pro set format as a valid format. **Playoffs** Each season concludes with a playoffs where players with anywhere from 3 to 5 season wins qualifies for a single elimination tourney. The champion is awarded based upon the league [Prize Pool](https://www.tenniscolumbus.com/info/prize_pool3). Each singles league champion also receives a playing entry into one of two national championships we run. **[JOIN TODAY](https://www.tenniscolumbus.com/join)** Full price is $39.95 to play in a season. The earlier you sign up we typically offer discounts during these tough economic times. Just go to the [Join Page](https://www.tenniscolumbus.com/join) and complete the short form. We'd be happy to find you dedicated tennis playing partners.

We thought of one of the interesting things that can be enjoyed at this time of the year. We will be meeting at Immaculate Conception Catholic Church for a "Fish Fry" in Marian Hall on Friday, March 27th at 5:00 PM. It might be fun for you to experience what has become a tradition on the Fridays before Easter. They will have fried fish or baked fish, French fries and Cole slaw, as well as beverages, all for $16.00 for adults. They will have other beverages and desserts available for sale, as well. We have never tried this, and sometimes there are quite a few people at these events so we hope that we will be able to find each other easily. I'll try to have signs outside Marian Hall that Identify our group. We hope to have you join us!