Beauty

Come the whole time or if you just spend 30 minutes. All are welcome. You are welcome and encouraged to bring your own coloring supplies but, if you don't have any, I will have plenty and am happy to share! (coloring books, colored pencils, and markers). Part of the mission of this group is to provide us an opportunity to check out AND SUPPORT local businesses. So, please don't bring any outside food/drinks and, while purchasing something isn't at all a REQUIREMENT to participate in the event, I do strongly encourage you to try something from the vendor :) I look forward to seeing and meeting you there! ***\*\*DISCLAIMER*\*\*** Photos may be taken during the event to be shared here on Meetup so feel free to let me know if you'd like to be excluded from them.

**When**: Tuesdays, 6:00-9:00 pm **Where**: Pyramid Atlantic's Helen Frederick Gallery (2nd Floor) Pyramid Atlantic Art Center\* 4318 Gallatin Street, Hyattsville, MD 20781 Convenient cheap parking in several nearby municipal parking lots including the lot near Franklins. Only 0.50cents/hour until 8pm; please enter through the rear doors. **What**: Each Tuesday session begins with five 5-minute warm-up poses. We then draw from a sustained pose for the remainder of the session. Please bring your own art materials, paper and portable easel (if needed). Chairs and drawing boards provided. **Cost**: $20/session or $75/5-session punch card Walk-ins and late arrivals welcome, no experience necessary! **Etc**.: Age 18+ **Contact**: Milena- hyattsvillefiguredrawing@gmail.com \*Membership to Pyramid Atlantic, though not required, is enthusiastically encouraged! [Pyramid Atlantic Membership](https://pyramidatlanticartcenter.org/support/membership/) *We are not looking for new figure models at this time, no inquiries please. Thank you.*

[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“Our Bodies, Our Minds,”** an exploration of the relationship between our biology and our thought processes, with Justin Brooks, M.D., associate professor of computer science and electrical engineering at University of Maryland, Baltimore County and scholar of computational psychophysiology. [Advance tickets: $13.50 plus sales tax and processing fees. Available at h[ttps://www.ticketleap.events/tickets/profsandpints/dc-bodies-minds](ttps://www.ticketleap.events/tickets/profsandpints/dc-bodies-minds) .] For millennia, humans have wondered how mind and body are connected. Are our thoughts just the electrical murmurs of nerve cells, or is there something more? Are they the result of millions of years of evolution? Explore the mind-body problem through the lens of measurable physiology with Dr. Justin Brooks, a physician-scientist whose research focuses on using mobile and wearable technologies to understand, predict, and influence human behavior and health. He’ll describe how millions of years of evolution shaped the way our minds and bodies speak to each other, with our nervous system being the product of countless adaptations that shape how we react, think, and survive. Reflexes hidden in our physiology, attention, and mental effort reveal a “biotype,” a stable but adaptable signature of how we process the world. The problem is that reflexes honed by a prehistoric world of predators and scarcity now must navigate the strange demands of a modern society. Rather than mirroring who we truly are, our reflexes often are just echoes of ancient survival needs. As a result, many of us live slightly out of sync with our own biology. We think faster than we feel, ignore our body’s quiet warnings, and misread the signals from our bodies that guide balance and well-being. Breakdowns in the conversation between mind and body cause stress to accumulate, performance to falters, and health to erode. In a talk that blends neuroscience, physiology, and philosophy, Dr. Brooks will discuss how our specific biotypes might hold clues for realigning our ancient wiring with the pace of contemporary life to avoid the pitfalls of burnout, chronic stress, and mental fatigue. He’ll explore how measuring the body can illuminate the mind and how both can be brought back into harmony for the world we live in now. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: Part of an illustration of the brain in Traité complet de l'anatomie de l'homme, a textbook completed by anatomist Jean-Baptiste Marc Bourgery and artist Nicolas Henri Jacob in 1854.

Dive into a transformative experience at our Be Yourself Dance Fitness: Hip hop, Latin dance, African, Bollywood, a FUSION of World Dance! Come feel the vibes!! Awaken Your Spirit. [Come share your love for dance, movement, and spirituality where you will BU & LIVE ALIVE, step outside of your zone, align your chakras through rhythmic expression. Explore the connection between movement and consciousness as we guide you through sound healing sessions and exercises to enhance your spiritual awakening. ](https://www.amazon.com/dp/B0CNYX9RVF)Whether you are new to chakras or a seasoned practitioner, Be Yourself Dance Fitness offers something for everyone. Connect with like-minded individuals in a welcoming environment focused on love, happiness, and self-discovery. This event is perfect for those interested in exploring the intersection of dance, spirituality, and fitness. Let go of inhibitions, unleash your creativity, and elevate your mind, body, and soul. Don't miss this opportunity to embark on a journey towards holistic well-being and self-realization. Bring bottle of Water and plenty of attitude. The Event is Free , However, We accept donations $Cash APP $BU314 Venmo: Wayne-Christopher-8

Come and join Northern Virginia porcelain artists. We will provide all the paints and materials needed. Just bring your smile and creativity. We paint from 10:00 am - 2:00pm every Tuesday & Wednesday. Please RSVP in advance if you like to join oir group. Text: 703-906-9150 We are located few minutes from Tyson’s corner in McLean.

Just Enjoy Self Care is your invitation to slow down, reset, and pour back into yourself. Reconnect and recharge with your pole & aerial buddies! And bring your whole crew -- no pole/aerial experience needed! Flow through our self-care stations including making DIY Body Scrubs, Open Pole Flow, Vision Board & Journaling. Plus, treat yourself to an optional MASSAGE with our professional masseuse. No pressure, no performance-just space to reset and enjoy yourself. Last weekend was about loving others. This weekend is about loving yourself! Tickets also available on Eventbrite at https://www.eventbrite.com/e/just-enjoy-self-care-tickets-1981395346820?aff=oddtdtcreator

The Oscar Awards Ceremony is one of the best ceremonies, where fashion designers show off their talent. Let us watch it together. The full list of nominations for the 2017 Oscars (http://oscar.go.com/nominees). Every nominee, every category, every detail you need is right here. What was nominated for Best Picture (http://oscar.go.com/nominees/best-picture)? Arrival, Fences, Hacksaw Ridge, Hell or High Water, Hidden Figures, La La Land, Lion, Manchester by the Sea and Moonlight all secured Best Picture nominations. The nominees for Actor in a Leading Role (http://oscar.go.com/news/nominations/best-actor-nominations-2017-oscars) include Casey Affleck, Andrew Garfield, Ryan Gosling, Viggo Mortensen and Denzel Washington. For Actress in a Leading Role (http://oscar.go.com/news/nominations/best-actress-nominations-2017-oscars), Isabelle Huppert, Ruth Negga, Natalie Portman, Emma Stone and Meryl Streep were nominated. Check out the complete list of nominations below. Let the glitz, glamour and prestige begin! Watch The Oscars LIVE! OSCAR SUNDAY FEBRUARY 26 7e|4p on ABC. Ruth Negga is an Ethiopian-Irish actress who has appeared in the films Capital Letters (2004) (also released as Trafficked in some countries), Isolation (https://en.wikipedia.org/wiki/Isolation_(2005_film)) (2005), Breakfast on Pluto (https://en.wikipedia.org/wiki/Breakfast_on_Pluto_(film)) (2005), Warcraft (https://en.wikipedia.org/wiki/Warcraft_(film)) (2016) and Loving (https://en.wikipedia.org/wiki/Loving_(2016_film)) (2016). She has also played roles in television, such as in the BBC (https://en.wikipedia.org/wiki/BBC)'s mini-series (https://en.wikipedia.org/wiki/Mini-series) Criminal Justice (https://en.wikipedia.org/wiki/Criminal_Justice_(TV_series)), RTÉ (https://en.wikipedia.org/wiki/RT%C3%89)'s Love/Hate (https://en.wikipedia.org/wiki/Love/Hate_(TV_series)), E4 (https://en.wikipedia.org/wiki/E4_(channel))'s Misfits (https://en.wikipedia.org/wiki/Misfits_(TV_series)), and ABC (https://en.wikipedia.org/wiki/American_Broadcasting_Company)'s Marvel's Agents of S.H.I.E.L.D. (https://en.wikipedia.org/wiki/Marvel%27s_Agents_of_S.H.I.E.L.D.). In 2016, she began a starring role as Tulip O'Hare in AMC (https://en.wikipedia.org/wiki/AMC_(TV_channel))'s Preacher (https://en.wikipedia.org/wiki/Preacher_(TV_series)). For her portrayal of Mildred Loving (https://en.wikipedia.org/wiki/Loving_v._Virginia) in Loving (https://en.wikipedia.org/wiki/Loving_(2016_film)), Negga was nominated for an Academy Award for Best Actress (https://en.wikipedia.org/wiki/Academy_Award_for_Best_Actress), Golden Globe Award for Best Actress in a Motion Picture - Drama (https://en.wikipedia.org/wiki/Golden_Globe_Award_for_Best_Actress_in_a_Motion_Picture_-_Drama), Independent Spirit Award for Best Female Lead (https://en.wikipedia.org/wiki/Independent_Spirit_Award_for_Best_Female_Lead), Critics' Choice Movie Award for Best Actress (https://en.wikipedia.org/wiki/Critics%27_Choice_Movie_Award_for_Best_Actress), and a BAFTA Rising Star Award (https://en.wikipedia.org/wiki/BAFTA_Rising_Star_Award). http://photos4.meetupstatic.com/photos/event/9/7/f/b/600_458018907.jpeg We will have the whole venue by ourselves, with a humongous projection screen and several TVs. Drinks and food specials (5-7pm) : - Domestic Beers and Wings Pairings $ 1 0 - Mer-Tini $ 8 - Bottle Service (Bottle of Ciroc with Chicken Platter) $ 250 http://photos2.meetupstatic.com/photos/event/e/9/e/f/600_446699887.jpeg http://photos3.meetupstatic.com/photos/event/7/c/8/e/600_442471886.jpeg http://photos3.meetupstatic.com/photos/event/7/c/b/9/600_442471929.jpeg METRO & PARKING INFO : Stonefish Grill is a short block away from Farragut North Metro Station (take the L St. exit) and two blocks from Farragut West (take 18th St. exit). Street parking might be difficult. But there are parking garages around. http://photos3.meetupstatic.com/photos/event/7/d/1/e/600_442472030.jpeg http://photos4.meetupstatic.com/photos/event/7/d/4/e/600_442472078.jpeg

**The Arts of Life with Nancy Burbridge - Discover Yourself through art!** **You're Invited to 'Arts of Life'** A meditative journey through art with local artist Nancy Burbridge Join us every third Friday of the month at the Brahma Kumaris Meditation Museum, Virginia from 11:00 AM - 1:00 PM for creativity, relaxation, and self-discovery. In this interactive session, you will learn how to draw, paint, and explore the beauty within, cultivating the best version of yourself in a serene and supportive environment. Come experience the magic of art and meditation as tools for self-expression and inner growth. All materials are provided, and no prior experience is necessary. Just bring your curiosity and a willingness to explore! We can't wait to see you there! Fri., Feb. 20th, 11:00 am – 1:00 pm. Held at Brahma Kumaris Meditation Museum- Virginia, 14020 Thunderbolt Pl., Suite 200, Chantilly, VA, 20151. Free Event – Register at: [https://shorturl.at/m6Ncn](https://shorturl.at/m6Ncn)

We are FINALLY going to see this once-in-a-lifetime exhibition of modern and contemporary Aboriginal and Torres Strait Islander art! I saw Australian Aboriginal art for the first time when I spent a summer in Sydney, and it has haunted and mesmerized me ever since. MEET AT: Outside the main entrance to the East Building of the National Gallery, on 4th St. NW. The East Building is the building that does NOT have the big columns in front. Look for Molly with the rainbow LAL sign. COST: FREE! NEAREST METRO STOPS: Smithsonian; Judiciary Square This eye-opening exhibition introduces North American audiences to the varied visual iconographies of Indigenous Australia, which is made up of more than 250 distinct Indigenous nations. Explore this rich and living history of creativity through over 200 works made by more than 130 artists. Drawn exclusively from the collection of Melbourne’s [National Gallery of Victoria](https://www.ngv.vic.gov.au/), *The Stars We Do Not See* offers a rare opportunity to experience some of the most significant examples of modern and contemporary Australian Indigenous art. Charting watershed moments in Indigenous art from the late 19th century to the present, this exhibition reveals a rich history of creativity that predates the arrival of the British. See the work of trailblazing painters including Anmatyerre superstar Emily Kam Kngwarray and Senior Yolŋu artist Gulumbu Yunupiŋu, known as "Star Lady," (whose works inspired the exhibition title) along with contemporary innovators such as Brook Andrew, Destiny Deacon, and Betty Muffler. Witness Australian Indigenous art in all its forms, from ochre bark paintings and experimental weavings to immersive sound and video art and powerful photographs.

This seminar is for all women over or approaching 40. Understand the changes that your body, mind and spirit will inevitably go through, and how you can prepare for the transition to a new stage of life. Dr. Jain will give you the real picture of peri-menopause and beyond, what it entails and what it means from an Ayurvedic perspective, and share concerning truths about our medical system's approach to supporting women during this important time. This is rare information not to be found in any AI bot. Dr. Jain shares deep, ancient knowledge that is practical, sensible and critical for our long-term well-being. ***About Dr. Amita Jain:*** *Dr. Jain is a Doctor of Ayurveda, Certified Hatha Yoga Instructor, and the Founder of [Vedic Health Inc.](https://www.vedichealth.org/) in Rockville, MD. With over 20 years of experience in Ayurveda and yoga, she holds a Doctor of Ayurveda degree from Sai Ayurvedic College, clinical training from Swasthyam Ayurvedic Hospital in Kerala, and a certification in Hatha Yoga from SVYASA Yoga Research University in Bangalore.* *She has helped countless individuals heal from chronic conditions, trained thousands in Yoga and Ayurveda, and is a passionate advocate for affordable and accessible holistic healthcare. Her primary focus is working with chronic and complicated health problems western medicine has been ineffective.* Sunday, February 22nd, 1:00 pm – 3:00 pm. Held at Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/FbcXO](https://shorturl.at/FbcXO)

A Galentine’s celebration you don’t want to miss—games, glam, R&B karaoke, & girl talk. Presented by RendezVenue Studios & Marriage Pinnacle. Join us for **Hearts & Pumps**—a night all about you and your girls! Get ready for an evening packed with good energy, fun games, and dope giveaways. Belt out your favorite R&B classics, get your glam on with a beauty session, and tap into an empowering affirmation circle to level up your confidence. Savor delicious finger food, sip on refreshing mocktails, and treat yourself to some sweet desserts while diving into real, heartfelt girl talk. Falling in love is cool, but standing in love—with yourself and your people—is everything. Let’s celebrate the vibes, the love, and each other! Who’s down?! Dress to impress and don’t forget to add a touch of pink or red to your outfit! 🌸❤️ Space is limited, so secure your spot now and get ready to be crowned in confidence! Sign up on on Eventbrite: [https://HeartandPumps.eventbrite.com](https://HeartandPumps.eventbrite.com)

# ☕ Beneficial Brews: February Coffee/Lunch Hour at Moda Café & Restaurant (Chantilly) **When:** Saturday, February 28 **Time:** 2pm **Where:** **[Moda Café & Restaurant](https://modacafe.com)** 14513 Lee Jackson Memorial Hwy #J, Chantilly, VA 20151 **Group Size Limit:** **Max 8 women** (intimate setting—RSVP early!) Join us for our February **Beneficial Brews Coffee/Lunch Hour**, a relaxed and nourishing meetup designed for meaningful conversation, connection, and community with like-minded women. ✨ **About [Moda Café & Restaurant](https://modacafe.com):** Moda Café & Restaurant is a hidden gem in Chantilly known for its warm atmosphere, beautifully plated meals, and cozy café-style charm. With a menu that blends comforting favorites and flavorful Mediterranean-inspired options, Moda is the perfect spot to slow down, enjoy a delicious meal, and share a refreshing mid-day break together. **What to expect:** This meetup is intentionally casual, welcoming, and uplifting—no pressure, no awkward networking, and no “having it all together” required. Just a supportive table of women who understand the demands of busy lives and value wellness, balance, and real connection. We’ll gather for coffee and/or lunch while enjoying conversation around rest, nourishment, and what it means to care for ourselves in the middle of everything we carry. You can expect: * Friendly introductions and relaxed conversation * A cozy café atmosphere perfect for unwinding * Optional reflection prompts to spark meaningful discussion * A supportive space to laugh, share, and feel seen Whether you’re a longtime member or brand new to the group, you are welcome here. 💛 **RSVP Accuracy Matters (Please Read):** Because this event is limited to **only 8 attendees**, RSVP accuracy is extremely important. If you RSVP “Yes,” please plan to attend. If something comes up (we understand life happens!), simply update your RSVP to “No” as soon as possible. When members RSVP and do not show, it is unfair to other women who wanted to attend and could have taken that spot. It also shows a lack of respect for the group and the venue, as often reservations have to be made, such as in this case. Please remember, two "No Shows" will result in removal from our group, and I don't want to see that happen to anyone. Our collective is built on kindness, consideration, and community—so please help us keep that culture strong. Members that attend events have a wonderful time, and I want each of you to have a fair opportunity to experience that. As always, come as you are—and leave feeling a little more grounded, refreshed, and connected. 💛

Changing Careers; 1\. Why? Those of us who must change careers Those of us who want to change careers. 2\. Understanding Who You Are? The Value You Bring to a New Career Understanding Why Someone Will Hire You 3, Examples of Successful Career Changers 4\. Examples of Failures at Career Changing 5, Lessons Learned / Lessons Applied At the end of this seminar/webinar, there will be a brief Christian story. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- IF YOU ARE NEW TO Career-Confidence.org and want to learn about us via our team, here are some videos that we have done. PLEASE SUBSCRIBE to our channel and LIKE our videos. \-\-\-\-\-\- Career-Confidence.org, Laura Hamilton and Robert Brandau both long-time recruiters give you an overview. [https://www.youtube.com/watch?v=R20iMmWWsas](https://www.youtube.com/watch?v=R20iMmWWsas) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Bruce, Silvia, and Mary Beth talk about the impact of Career-Confidence.org on their job search. [https://www.youtube.com/watch?v=EYtFRWzhKLo](https://www.youtube.com/watch?v=EYtFRWzhKLo) \-\-\-\-\-\- Tim Jack, one of our current volunteers and attendees [https://www.youtube.com/watch?v=uq-qfaDVDMU](https://www.youtube.com/watch?v=uq-qfaDVDMU) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Doris McMillon of our Board of Directors [https://www.youtube.com/watch?v=JNmOi9TsYGs&t=10s](https://www.youtube.com/watch?v=JNmOi9TsYGs&t=10s) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \-\-\-\-\-\-\- Kim DeWitt Succinctly Talks about our Team [https://www.youtube.com/watch?v=SSHCEK11jD0](https://www.youtube.com/watch?v=SSHCEK11jD0) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Cecilia and Nate – 2 of our Alumni give an overview of Career-Confidence.org. perspective. [https://www.youtube.com/watch?v=uNstYHVnfAA](https://www.youtube.com/watch?v=uNstYHVnfAA) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Sara's Experience with Career-Confidence.org - Surprise Ending – Pre-Covid [https://www.youtube.com/watch?v=fEuKuvZyEYE&t=51s](https://www.youtube.com/watch?v=fEuKuvZyEYE&t=51s)

Let’s hang out and journal together, trade stationary and stickers, and have a good time! Please note, we do not have a reservation, so we will do our best to find some good spots when we get there.

**Did you know that female friendships are critical for every woman's well-being and longevity? Scientifically proven fact!** *Ladies, join me for a special gathering, let's celebrate the power of female friendships* *and* *empower each other through sharing our stories 💕* **[RSVP HERE](https://www.eventbrite.com/e/1982403723903?aff=oddtdtcreator)**[ ](https://www.eventbrite.com/e/1982403723903?aff=oddtdtcreator) As a host &[ Life and Relationship Coach](https://lovedandfulfilled.com/), I will be there to create a safe, fun space to truly connect and have conversations about life & love. **When**: Feb 28th at 3:00 pm. **Location:** Ted's Bulletin - Front Bar area Metro Accessible. Short 5-7 min walk from metro station. Send me a direct message (571-315-1469) if you are running late and please only RSVP if you are coming. I look forward to seeing you there. \~ Irena