Makeovers

Talk with a licensed physical therapist from MedStar! Whether you're recovering from an injury or looking to get back into the gym after a period of inactivity, this event will provide expert guidance on how to rebuild strength, improve mobility, and prevent future setbacks. The session will include a presentation, a Q&A segment, and optional health screenings to assess your current physical condition. Take the first step towards a healthier, more active you! Registration required. Ages 16 & up; FREE **Kentland Community Center** **[REGISTER THROUGH PARKS DIRECT](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=ih716T6E0D6W1U351S392S575R4N565200604I52506Z6B4T544V016B4L5F54045T3O504X025G455K507000595D6F055O4I484R6Y735S4P5H716S4L4L51026Z4R6M&quantity=1&begindate=10%2F23%2F2025&enddate=10%2F23%2F2026&keyword=&keywordoption=Match+One&secondarycode=SPD-SPEC-GA-20260115&display=Detail&search=yes&page=1&module=PST&multiselectlist_value=&pstwebsearch_buttonsearch=yes)** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](http://wellness@pgparks.com/)

**Match 1** For current members only: [This client is interested in meeting a feminine, grounded woman with a little bit of spice. He is a Dallas native, currently based in Dallas, and open to a nationwide search. He is 36, 6’1”, and has one child. He would love to be a girl dad within marriage, “but it has to be a special woman.”](https://www.instagram.com/p/DSqkFFLjx_k/) If you are an active member and feel aligned, you may reach out directly to be considered. This introduction is part of a private, curated process. For non-members: Inquiries require readiness to become a member and begin with a consultation. To be considered for this match, please text one photo, your age, and location to 917-451-6561 for initial review. Applicants must be attractive and physically fit. Please note: Not all inquiries will receive a response. [📅 To learn more about our matchmaking and coaching services, please schedule a consultation using this link.](https://thehelpmeetclub.com/join-our-database-of-singles/) **Match 2** For current members only: [We’re sharing a match opportunity for a male client in his 30s, based in the Dallas–Fort Worth area.](https://www.instagram.com/p/DSqkFFLjx_k/) He was previously matched with one of our New York attorney clients, and the connection was strong on both sides. ❤️ Unfortunately, neither party was willing to relocate due to close family ties and career commitments. As a result, he has asked us to introduce another match. He has been a great match across our database, with consistent mutual interest from past introductions. His matches often highlight his balanced personality, his ability to lead while also listening, and his calm, grounded presence. He is open, emotionally supportive, and respectful of a partner’s career and ambitions. He appreciates a woman who may be more extroverted, as long as she is grounded and self-aware. We are seeking attractive women who do not currently have children and who desire marriage and family. Our search is nationwide; however, we need women who are already in Texas or open to relocating to Texas. He is also open to relocating within Texas, including Houston, for the right match. This is a private, curated process. For non-members: Inquiries require readiness to become a member and must begin with a consultation. To be considered for this match, you may text one photo, your age, and your location to 917-451-6561 for initial review. [📅 To learn more about our matchmaking and coaching services, please schedule a consultation using this link.](https://thehelpmeetclub.com/join-our-database-of-singles/)

You need to buy a ticket for this event, not only RSVP ! 🎟️Register here : https://www.eventbrite.com/e/lets-talk-about-sex-the-womens-health-gap-advocating-for-ourselves-tickets-1979186029693?aff=oddtdtcreator 🎟 Free for FACC Members 💵 $25 for Non-Members **Let’s Talk About Sex: The Women’s Health Gap & Advocating for Ourselves** Every January, the Women in Leadership Committee of the French-American Chamber of Commerce designates the entire month of January as "Women’s Wellness Month". On January 15, we invite you to a fireside chat with Kathryn Schubert, President & CEO of the Society for Women’s Health Research (SWHR). Together, we will dive into the women's health gap and discuss practical ways women can advocate for themselves within the U.S. healthcare system. ### **Event Details** * **Date:** Thursday, January 15, 2026 * **Time:** 6:00 PM – 8:30 PM * **Venue:** Quebec Government Office \| 805 15th Street NW\, Suite 450\, Washington\, DC ### **Schedule** * **6:00 PM:** Welcome Apéro * **6:30 PM:** Fireside Chat and Audience Q&A * **7:30 PM:** Networking with DC leaders and professionals

Regularly scheduled walk to see birds and sights.

Artistic Artifacts is hosting **Open Stitch sessions on the first and third Thursday evenings** from 5:30 - 7:30 pm. This is a drop-in, bring your own hand stitching project and the necessary supplies (or you can knit, crochet... whatever needle arts you like). There’s no fee to attend, no instruction nor agenda — just a time to spend with other creatives! Visit our website for all other class & event information: **[https://artisticartifacts.com/collections/wk](https://artisticartifacts.com/collections/wk)**

***In Person Location:*** Rockville Library, second floor meeting room (Collaboration Room 2). We are experimenting with a new virtual join link - [https://meet.jit.si/mocomakers](https://meet.jit.si/mocomakers) If you can make it in person, that's always recommended! We want to continue with full systems testing, after the powerline component repair - and overall just 'get back into it'. Let's resume repeated full end-to-end testing cycles and continue to iterate our design and resolution. Our community is building (and documenting for other teams) how to build a scanning tunneling microscope using a mix of common and 3D printed parts. This will allow us to scan and visualize a single atom - an ambitious we are doing over the course of a few months. The MoCo Makers community is one of the most innovative and competent groups in Maryland, and we've done everything from [publishing cancer research](https://pubmed.ncbi.nlm.nih.gov/38136356/), to [launching products](https://www.kickstarter.com/projects/gotim/cozy-curvy-multi-contour-pillow), [winning grants](https://covidinfocommons.datascience.columbia.edu/awards/2014255), and inspiring thousands. Now our biggest challenge yet has appeared. We are building a Scanning Tunneling Microscope, that will allow us to scan and visualize single atoms. Does it sound hard? Perhaps.. However! I have every confidence that we are now operating at a level were we can take on this mean, cross-functional project. We continue to build on our past successes, and a key technology we previously applied was increasing the signal of small voltages using OpAmps - which we did during our custom pH Probe project - [https://www.mocomakers.com/ph-probe/](https://www.mocomakers.com/ph-probe/) \- That technology is exactly what we need to get this machine working\, and at a high precision\! To get a better idea of what we are doing, see our reference project here: [https://www.youtube.com/watch?v=7N3OqTEq08g](https://www.youtube.com/watch?v=7N3OqTEq08g) All starting CAD, code, and reference files should exist. However, let's be the first Maker community to document the build process and share it with learners around the world. We have a bit over $2,000 in materials costs, so if you want to sponsor this project, and get banners at events with 20K attendees, and access to our email broadcast of 30K members, please contact matt@mocomakers.com We are also open to university, lab, or community partnerships so feel to reach out if you want to be part of this project. Together, we can do incredible things. ***In Person Location:*** Rockville Library, second floor meeting room (Meeting Room 2). To Join Virtually: https://meet.jit.si/mocomakers

Come Craft with us. Don't let the lack of RSVPs stop you, they aren't required, nor is membership to our group. Bring your project and join a boisterous group of crafters in the Kogod Courtyard of the Smithsonian Portrait Gallery - American Art Museum. This glass roofed space is climate controlled and has the most beautiful light for crafting. (If there's an event in Courtyard head over to the MLK library Cafe.)

This is just to kick start in a fashionable way. Lost Society is one of the landmarks of DC and one of the best rooftop venue. On top of that, I organize this with my other Meetups and you will get to mix and mingle, with many insanely wicked friendly socialites. http://photos3.meetupstatic.com/photos/event/2/2/7/8/600_436928824.jpeg http://photos2.meetupstatic.com/photos/event/2/2/9/9/600_436928857.jpeg http://photos1.meetupstatic.com/photos/event/2/2/f/0/600_436928944.jpeg How about some gathering, grinning and griping, over unbeatable happy hour prices, just for our group? We have specials, just for our group. Lost Society make me feel loved and honored, by naming, one of my favorite cocktails, after me - MerTini:) It will be one of the featured cocktails. http://photos2.meetupstatic.com/photos/event/8/d/2/4/600_344616132.jpeg

We’re actively sourcing emotionally intelligent, growth-oriented singles for current matchmaking clients — and this post is your invite to be considered. 📝 This is not a live or in-person event. It’s a matchmaking spotlight — and a chance for the *right* men and women to express interest in being matched. *** ### 🧩 Our Current Roster Includes: * **🏅 A professional athlete in his 50s** — successful and focused, looking for his wife. Limited details available — must be a client for consideration. * **🩺 A 49-year-old doctor in Jacksonville** — grounded, sharp, a proud mom, social and fit, loves golf, and lives life with joy and intention. * **⚖️ A 33-year-old NYC attorney** — confident, romantic, emotionally self-aware. She's seeking an equally successful, ambitious partner who values communication and growth. * **🚀 A 33-year-old Dallas entrepreneur** — financially secure, emotionally mature, and looking for a balanced, soft southern woman. He blends kindness, masculinity, and intention beautifully. *** ### 👉 If you’re interested in being matched: 📲 MEN **Text your name, age, location, a recent photo, and a short message about the kind of relationship you’re looking for to 917-451-6561.** Women up to age 34 may also text if interested in these matches. 🔹 Please note: We do not typically offer complimentary matchmaking. If you're not a current client or approved match, [please be prepared to schedule a consultation. ](https://thehelpmeetclub.com/join-our-database-of-singles-form/)

Join us as we celebrate Lexi! Lexi has been a vital part of our community, capturing the spirit of the DC trans community through her incredible photography. As she embarks on her new adventure in the Pacific Northwest, let's come together to honor her contributions and send her off with love! Come share your favorite memories, enjoy good food, and wish Lexi the best on her journey ahead! [Wicked Jezabel](http://www.jvsrestaurant.com/calendar/news-item?tx_news_pi1%5Baction%5D=detail&tx_news_pi1%5Bcontroller%5D=News&tx_news_pi1%5Bnews%5D=182&cHash=c71b62a832e9a00255cf03a0b3cef900) will be performing starting at 8:30 pm. Tables are first-come, first-served. You're welcome to show up earlier than 9 p.m. and snag a table. Be prepared to stand just in case. We can't wait to see you there! [JVs](http://www.jvsrestaurant.com/home) generally has a cover of $10 at the door.

Kickstart your year with Total Body Sculpt! Join us for an invigorating full-body workout designed to help you achieve your New Year’s fitness goals. This dynamic class will help set the tone for a healthier and stronger you. Level: All. Ages 13 & up; FREE **Lake Arbor Community Center** **[REGISTER THROUGH PARKS DIRECT](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Pe0W6P6S0B17294F1R3B1Q4Q5D3Z5E58055O425I561C5I4R6G510H005P4N521J724Q4V6L02705P6N4S1A4Q60544B055T4S5D5V1K5O5Y5556196U3W5C4X6D734V56&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17681-179A&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes)** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](wellness@pgparks.com)

**NEW ADDITIONAL LOCATION – Join us in Virginia for the Arts of Life: A meditative, creative journey with local artist Nancy Burbridge.** Join us every third Friday of the month in Virginia from 11:00 AM - 1:00 PM for an afternoon of creativity, relaxation, and self-discovery. In this interactive session, you will learn how to draw, paint, and explore the beauty within, cultivating the best version of yourself in a serene and supportive environment. Come experience the magic of art and meditation as tools for self-expression and inner growth. All materials are provided, and no prior experience is necessary. Just bring your curiosity and a willingness to explore! We can't wait to see you there! Fri., Jan. 16th, 11:00 am - 1:00 pm. Held at the Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/JNzf4](https://shorturl.at/JNzf4)

Looking to meet ski enthusiasts for local day or weekend outings! I'm basing this on the "Epic, Northeast Value Pass" for 21 resorts. https://www.epicpass.com/passes/northeast-value-pass.aspx Let’s do some weekend day trips or Friday night skiing at Liberty or Whitetail. We can meet at the Clarksburg Outlets to carpool if interested! Liberty Mountain Resort, PA (1hr Drive) Whitetail Resort, PA (1hr Drive) Roundtop Mountain Resort, PA (1:30 Drive) Hidden Valley, PA (2:40 Drive) Seven Springs, PA (2:50 Drive) Laurel Mountain, PA (2:50 Drive) Jack Frost, PA (3:20 Drive) Big Boulder, PA (3:30 Drive)

**⚡ Laugh a little. Meet new people. Leave feeling lighter.** Join us for a relaxed, small-group afternoon designed to break the winter slump and help you meet a great crowd — without awkwardness, heaviness, and something that just feels fun! 🔁 You’ll move through short, easy rounds of fun conversation games that make it simple to talk, connect, and find people you naturally click with. \*\*\* 📍 **Location:** Rented facility in Ashburn (zip 20147). Exact address shared after RSVP. 💵 **Fee:** $12 per person 🕒 **Time:** 2:00–4:00 PM ☕ **Coffee + light snacks on me.** \*\*\* **🔍 What You’ll Experience** • Quick, low-pressure rounds • Light games that get people talking (and **laughing**) • A mix of new faces in every rotation • A warm, friendly space — not surface-level, not heavy \*\*\* **💼 Who It’s For** • Divorced/Separated or midlife professionals starting fresh • Entrepreneurs, builders, and people who value meaningful conversation • Men + women who want a fun, relaxed way to meet others in the same chapter of life \*\*\* 📊 Most attendees are in their 30s–40s–50s — grounded, growth-minded, and ready for something different. 🌐 Explore more: [https://midlifereinvention.co](https://midlifereinvention.co/)

https://mshgalentinescakeandsip.eventbrite.com Grab your girls and join us for a sweet and stylish Galentine’s Cake & Sip—the perfect way to celebrate friendship, creativity, and cake! In this hands-on cake decorating class, you’ll learn how to decorate your own mini cake using buttercream, piping techniques, and festive Valentine’s-inspired details. No experience needed—this class is beginner-friendly and designed to be fun, relaxed, and judgment-free. Sip on complimentary beverages while you decorate, vibe with great music, and connect with other cake lovers in a cozy, elevated atmosphere. Whether you come with friends or solo, you’ll leave with a beautifully decorated cake and new Galentine’s memories.

¡Buenos dias! Bienvenidos a todos! Let’s practice our Spanish and meet new people at this Spanish-language happy hour! Geared toward those who have, at minimum, an Advanced level of Spanish and would like to keep it up, our group will speak Spanish exclusively over drinks and appetizers. This group meets at the Arlington Board Room on the first Monday of each month. The time is 6:30p to as long as you wish to stay or the restaurant closes! No fee is required to participate. >

**Did you know that female friendships are critical for every woman's well-being and longevity? Scientifically proven fact!** *Ladies, join me for a special gathering, let's celebrate the power of female friendships* *and* *empower each other through sharing our stories 💕* As a host &[ Life and Relationship Coach](https://lovedandfulfilled.com/), I will be there to create a safe, fun space to truly connect and have conversations about life & love. **When**: January 24th at 2:00 pm. **Location:** True Food Kitchen restaurant in Reston Town Center Metro Accessible. Short 5-7 min walk from metro station. Send me a direct message (571-315-1469) if you are running late and please only RSVP if you are coming. I look forward to seeing you there. \~ Irena