Empowerment for Men

**Neue Leute kennenlernen, nette Gespräche & frische Luft. Am Sonntagnachmittag.** . **💶 2 Euro Gebühr (vor Ort, in bar)** . **🛑 Falls Du es nicht schaffst, sag bitte rechtzeitig ab.** 😊 **Zusagen sind bis kurz vor Beginn möglich. Ich freu mich Dich zu sehen.** . 👋🏼 Wir treffen uns an der [S-Bahn Station Treptower Park, am Hinterausgang Richtung Park (Link Google Maps)](https://maps.app.goo.gl/4kVsM838mCSftVPc9). . Wir machen eine kleine Vorstellungsrunde. Danach gehen wir los. . 💐 Wir laufen auf dem großen Uferweg entlang der Spree, vorbei am Vergnügungspark Plänterwald bi szum Ende des Plänterwalds. Dort kehren wir um, gehen zurück durch den Plänterwald um dann wieder das wunderschöne Spree-Ufer entlang zu laufen. 😊 Ich bereite Deep-Talk-Fragen vor, damit Ihr gut uns Gespräch kommt. . **💧 Empfehlungen:** * Bring etwas Wasser mit, falls Du durstig wirst (1 Liter) * Gegen Abend kann es kühler werden: Bring Dir etwas Warmes anzuziehen mit. . **👉 Rechtlicher Hinweis** Auch wenn wir uns als Gruppe treffen und ich einen schönen Weg für uns herausgesucht habe, **bist Du voll verantwortlich für Dich selbst**. . **👱🏼‍♂️ Mehr über Abenteuer Freundschaft** Ich bin Georg Preller. Ich habe Abenteuer Freundschaft gegründet, um Freundschaft zu erforschen. Mein Ziel: Mehr echte Freundschaften auf dieser Welt. . Auf Meetup findest Du zahlreiche Events zum Kennenerlenen oder um über Freundschaft zu lernen. . **👋🏽 Weitere Gruppen & Kontaktmöglichkeiten** . **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Treffpunkte für neue Freundschaften . **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft seltener, denn ich schreibe nur dann, wenn es wirklich etwas zu berichten gibt. . **🔥 6 Zutaten großartiger Freundschaften** Seit 2020 forsche ich, was großartige Freundschaften wirklich ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos mit der Anmeldung zum Newsletter: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) **💯 Wie wird man Freunde in Berlin:** * [Freunde finden: Wie wird man Freunde?](https://abenteuer-freundschaft.de/freunde-finden) * [Was ist Freundschaft?](https://abenteuer-freundschaft.de/freunde-finden) * [Wie schnell wir man Freunde?](https://abenteuer-freundschaft.de/wie-schnell-entsteht-freundschaft)

Berlin is no longer so dark! Spring has come! 🌷 Let's catch those fresh new rays of sun ☀️. While walking together we can enjoy a nice conversation, get those steps in, increase our serotonin production as well as sync the circadian rhythm. I would like to invite you to our mental health walk event, for the first time - weekend format! 😎 Agenda: 14:00 We meet at Schöneberg Park next to the fountain with the golden deer statue ("Der goldene Hirsch"). 14:05 We walk to Volkspark Wilmersdorf 15:30 We arrive back in Schöneberg Park, at the golden deer statue. We walk at every weather, so make sure to dress properly! Looking forward to meeting you at our lunchtime walk. Marija Please note\*\*:\*\* This gathering is meant for connection and conversation, and is not a replacement for therapy or professional mental health support.

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

Welcome to **I WRITE**, a gentle space for anyone who wants to write—quietly, freely, and without judgment. This will be a Ladies Only gathering: a women-only writing space designed for quiet, connection, and creativity. Whether you’re journaling, writing a novel, drafting an article, or just processing your thoughts, this is a space to simply show up and write. There’s no set topic, no feedback circle, and no pressure. Just a warm community, a calm atmosphere, and time dedicated to your writing practice. 🗓️ **What to expect:** * 14:30 - 15:00 **→** 30 min arriving, optional socialising (arrive early, meet other writers) * 15:00 - 16:00 **→** 1 hour of silent writing (headphones welcome, focus encouraged) * 16:00–16:30 **→** 30 mins break + optional chat or solo time (stay and chat or go celebrate the rest of your Sunday) * 16:30–17:30 → 1 more hour of silent writing (for those staying) * 17:30–18:00 → 30 mins of chat, and leaving 🎒 **Bring:** * Something to write with (laptop, notebook, phone, typewriter… anything goes) * Your current project or a blank page * Yourself, exactly as you are **👉 Responsibility:** * Our location is limited; thus, I am kindly asking you to RSVP only if you are willing to attend. **📍Location:** * We meet at the Iska Cafe at Kalckreuthstraße 7, 10777 Berlin. Google map pin: [here](https://maps.app.goo.gl/765XQTN8KBGv95gx9) * 🚇 **U1\, U2 Wittenbergplatz \|\| U1\, U2\, U3\, U4 Nollendorfplatz** * 🚌 **106\, 187\, M19\, M29 An Der Urania \|\| M46 Motzstraße** If you know how to hold a pen or how to type, you will always be welcomed. Let's write together!

This event is a fun and beginner-friendly introduction to the world of sourdough alongside a delicious sourdough tasting. You’ll learn the basics about the sourdough starter: what it is, how it needs to be maintained, and how to bake delicious and healthy bread with it. During the session, we’ll feed our starters together, and you’ll go home with your own active sourdough starter, plus a clear step-by-step recipe and guide to help you bake your first loaf at home. To spark inspiration and motivation, the event includes a sourdough tasting. You’ll enjoy a selection of freshly baked sourdough breads with delicious dips, along with soft drinks and tea. There’s plenty of time to chat, ask questions, and connect with others in a relaxed, welcoming atmosphere. Perfect if you’re curious about sourdough, want to get started without pressure, and enjoy learning while sharing good food and conversation. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

A beautiful Kreuzberg Café La Tienda hosts us on regular, weekly basis. The owner is very friendly and plays chess too. Please, please respect the invitation and leave some money on the bar - it's a café, so please behave like in a café and carry your responsibility for the chess community you are part of. More then before small business need our support. Female players, beginners and hobby players -it's our event! Please note that the number of attendees on Meetup doesn't correspond the amount of people coming to La Tienda. There is a vivid community around, so we are always many!

Welcome to Sunday Tech Coffee. This is a **networking** event for those in the tech industry in Berlin. We are usually inside and to the right. Ask the barista/bartender if you can't find us.

We improvise all the time! ​It's coming up with a story to tell someone. Making up an excuse when you are late to work. Having to do a presentation when you have lost all your notes. Improvising is also coming up with a joke or a pickup line on a date. ​Improvising can be challenging, but it can also be fun. It involves spontaneity and creativity. Whether or not you think you are good at improvising doesn't matter. You may surprise yourself. So join us for an afternoon of improv games where we certainly will have fun! ​--- ​The event will start at 13:00 and last up to 2.5 hours, with a 10-minute break in between. You'll find us in Tiergarten at the following spot: [https://maps.app.goo.gl/dzXw9NXMLAjBqBUE9](https://maps.app.goo.gl/dzXw9NXMLAjBqBUE9) The communication before, during, and after the event will happen in our Telegram group: [https://t.me/czc_berlin](https://t.me/czc_berlin). As soon as we are at the location, we'll post a selfie there and guide you if necessary. Check out our Instagram for past pictures: [https://www.instagram.com/improv_czc](https://www.instagram.com/improv_czc)

❗️IMPORTANT: For this one time the session will be at Zentrum für Yoga & Stimme in Kreuzberg We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth. **This week's topic: Becoming friends with meditation** Meditation can be like a balm that soothes the heart, it can open up new doors to beautiful inner states like joy and calm, it can also be like a fire that burns away ignorance. Let’s explore how we can become friends with meditation, so that we can embrace and enjoy it more and more completely. For more info see: [www.onenessberlin.com](http://www.onenessberlin.com/) 🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/lkhPVJ14)** 📍**Where**: Zentrum für Yoga & Stimme, 3rd floor Paul-Lincke-Ufer 30, 10999 Berlin The studio is located in the second back yard (2. Hinterhof), on the 3rd floor. When you arrive, please use the left door, not the main entrance. 🗓 **When**: Sunday, 17th of May, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian & Jazgul

Das Thema Angst ist nicht nur ein Thema der Psychologie. Angst kann man auch soziologisch und philosophisch untersuchen. Das soll beim nächsten Treffen geschehen.

**Slow Table** is a gathering for women who want to trade the "hustle" for a moment of depth. We’re creating a space to pause, capture a snapshot of who we are today, and share that presence with others. The heart of this event is a 20-minute ritual where we’ll write postcards to our future selves—sketching dreams, venting hopes, or simply documenting a current favorite habit. We aren’t just here to write, though; we’re here to build a community where depth is the default and new friendships can actually breathe 🌸 **The Vibe:** No performance, no pressure to be "productive." Just coffee, good food, and the company of women who value presence. **Our Agenda** 2:30 – 3:00 | Arrival & Settling In Order your coffee/treats, find a seat, and enjoy some light social time as we gather. 3:00 – 3:10 | Grounding Moment A brief, guided mindfulness exercise to help us "arrive" in the space and leave the outside world at the door. 3:10 – 3:30 | The Writing Ritual The Great Quiet. We’ll provide the postcards. Use this time to write, sketch, or reflect for your future self. 3:30 – 4:30 | Connection & Conversation The silence breaks! This is the core of Slow Table—intentional time to chat, share insights from your writing (if you wish), and get to know the women around you. To keep this space intentional and welcoming: Respect the Quiet: During the 20-minute writing ritual, please keep the space silent to allow everyone to focus inward. Digital Detox: Put cellphones on "Do Not Disturb" and keep them tucked away. Let’s be here, not on our feeds. Open Hearts: This is a space for women to connect. Whether you come with a friend or solo, be ready to say hello to someone new. RSVP Integrity: Please only RSVP “yes” if you’re certain you can make it, as we keep our tables small and intimate. We look forward to seeing you! Love, Nidhi and Drishti ☀️

**For registration for this class see: [https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin](https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin)** We are an international group (speaking English, German and Korean), enthusiastic and ambitious learning the art of traditional Taekwon-Do, meaning full perfection and power but no contact. Our grandmaster Kang, Shin-Gyu is a student of famous grandmaster Kwon, Jae-Hwa, so that we can learn from the originals. Sounds sophisticated? It is - and also a lot of fun! Most of us are between 20 an 30 years old, half of them male and half female. But we welcome anybody any age! As a beginner you need nothing more than some comfortable sportswear. See you in Class!

This event is for people who believe that our thoughts and feelings create our reality. This time we’re getting together in Treptower Park for a picnic to talk about our manifestations, the techniques we use, and also share books/meditations/author recommendations for anyone who’s interested and wants to dive deeper into the topic. Please bring a blanket, some food and drinks. **Meeting point**: Entrance to the S-Bahnhof Treptower Park (from the park side) **Please note: In case of rain, we’ll meet at [Presscafé am Alexanderplatz](https://share.google/t0SP7jNViEjKENSjn) (stay tuned for updates!).**

No agenda. No awkward intros. Just good people. Just Gutsy is a weekly meetup for solo travelers, nomads and locals who love meeting them, a simple way to find your people in a new city. Who comes: Solo travelers in transit · digital nomads · curious locals who love meeting travelers What to expect: casual and self-led · small group energy · show up, talk to someone, see where it goes Not sure how to talk to strangers? I put together a set of questions that actually make it easy — find them here: [justgutsy.com/icebreakers](http://justgutsy.com/icebreakers) The only things you need to do: → Comment below so others know you're coming → If plans change, update your RSVP → When you arrive: comment "Here, [what you're wearing]" so people find you When & where: • Every Sunday · 4PM local time Meetup.com sometimes shows a different timezone — ignore it, it's always 4PM where you are • Location: in front of the Indischer Brunnen Join Just Gutsy → [justgutsy.com](http://justgutsy.com/) · Early members get lifetime premium access to the app

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/

**💖 Gay Speed Dating for Busy Columbus Men – 8 Fast Dates, Real Connections** No small talk, no wasted evenings. Eight personality-matched dates on Zoom, built for mature gay men in Columbus with busy lives and real relationship goals. **⚠️ RSVP alone doesn't hold your spot.** Register through your age group link below and complete the quick personality quiz to confirm your place. **Choose your age group to register:** - **Ages 18-32** → [Register Here](https://tempodating.com/product?productId=544.0&productType=onlineSpeedDatingGay&city=Columbus&groupurlname=the-authentic-gay-men-social-collective&ar=18-32&face_v=2.0) - **Ages 30-46** → [Register Here](https://tempodating.com/product?productId=544.0&productType=onlineSpeedDatingGay&city=Columbus&groupurlname=the-authentic-gay-men-social-collective&ar=30-46&face_v=2.0) - **Ages 40-58** → [Register Here](https://tempodating.com/product?productId=544.0&productType=onlineSpeedDatingGay&city=Columbus&groupurlname=the-authentic-gay-men-social-collective&ar=40-58&face_v=2.0) - **Ages 55+** → [Register Here](https://tempodating.com/product?productId=544.0&productType=onlineSpeedDatingGay&city=Columbus&groupurlname=the-authentic-gay-men-social-collective&ar=55+&face_v=2.0) --- **What to expect:** - 8 short one-on-one video rounds with Columbus gay men matched to your age and personality - Finished in under an hour — perfect for busy schedules - A friendly host guides every round from start to finish - Mutual matches shared after the event so you can take things further ✅ Relationship-focused · Personality matched · Local to Columbus · From home on Zoom --- Done in an hour. Matches shared after. Worth every minute. 💖

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.