Better Health Campaign

Cuban salsa classes every Tuesday. Join us, improve your skills, save lives and make friends! **Classes:** 19:00 - Improvers 2 (New routine starting every month) **Price: (Card payment only)** 1 class - 7€ 10 class pass - 49€ or 42€ reduced* (To use within 11 weeks. Valid for all our classes. It can only be used by one person per class. No refund possible) * Reduced price for students, Schüler, Azubis, H4-Empfänger, and pensioners/retired folks. A valid proof is needed. **Why should you learn Salsa, and why with us?** - It's great fun! - You get to know loads of new people. - No fix starting date - you can start any week. - No dress code - come in whatever you feel comfortable in. Note:No outside shoes in the room: socks or a pair of clean shoes will be required - No partner needed - we change regularly during the classes (bring all your friends though!) - You can help us make a difference! **What is Salsa4Water?** Simple! We teach Salsa and donate all our profits to the NGO Welthungerhilfe, which uses these funds for their local projects in Malawi. Welthungerhilfe fights for equal access to safe drinking water, sanitation, and hygiene in nearly 40 countries world wide. This gives you the chance to save lives while dancing!

* **BOOK HERE: [www.BerlinPortraitAcademy.com](www.BerlinPortraitAcademy.com)** **More information:** Berlin Portrait Academy teaches realistic oil painting in the tradition of academies in Florence, Barcelona and London, bringing the Atelier experience to Berlin. Open to all levels from absolute beginner, to those who are more experienced but interested in tackling the academic method. Places are limited to six students per session. Cost is 45 euros per class 350 for a package of ten classes (enquire via email). Materials are provided free for the first lesson. **Please email [peter@pakd-gallery.com](peter@pakd-gallery.com) with any further questions!** See you there! **[www.BerlinPortraitAcademy.com](www.BerlinPortraitAcademy.com)**

**Unlock Your Potential with Pranic Healing! In German and English** Join us for a **Try out experience** every Tuesday evening at 6:30pm close to Treptower Park Train Station. Experience the transformative benefits of this powerful cleansing and energizing technique in a welcoming environment. Whether you’re curious about energy medicine or looking to enhance your well-being, this is the perfect chance to try it out. No prior experience is needed—just come as you are! Discover the power of Pranic Healing—your journey to wellness starts here! ❌ RSVP through the Meetup website **doesn't guarantee your spot** Please do contact- carolineargent@pranaheilungberlin.de to confirm your interest in attending. We look forward to meeting you. Remember to check your **Spam/Junk folder** for the ✉️ e-mail

**Chat & Updates:** Telegram: [https://t.me/+VfHrJXPGVWLflGhz](https://t.me/+VfHrJXPGVWLflGhz) Discord: [https://discord.gg/SVb44D9](https://discord.gg/SVb44D9) **\*Deutscher Text unten\*** **Come & go as it fits your schedule** We are meeting in-person and online every week. We offer an office environment for self-study, work and presentation/discussion (lightning talks). **Schedule:** * 10am open doors * 10am online video conference open [https://meet.in-berlin.de/fcc](https://meet.in-berlin.de/fcc) * optional, afternoon, around 1pm: 1h presentation session (if requested / offered) * 6pm or extended open-end **Open co-working / co-learning** work on the FreeCodeCamp curriculum or your own project. Vibe inside but vape outside. **Mutual exchange** and support is welcome. English and German, as needed. We have fast internet, chocolate bars, drinks and a nice atmosphere. :-) **Personal Consultation / Career advice** Bodo runs this meetup for many years. As a Senior Dev/DevOp he is open to giving guidance for your questions about career development. Book a free appointment (up to 60min) with him here: [https://calendar.app.google/yoZfVZR4D9zwt5in7](https://calendar.app.google/yoZfVZR4D9zwt5in7) **Code presentations on the projector** Everybody can participate. Show your code and present your project/problem. Get feedback or help and let others learn from you! You don't have to prepare a fancy presentation, show us what you're working on. Also in English or German, as you feel more comfortable. **Komm und gehe jederzeit. Zeitplan:** * 10:00 Uhr Öffnung vor Ort * 10:00 Uhr online room [https://meet.in-berlin.de/fcc](https://meet.in-berlin.de/fcc) * Nachmittag, ca 13 Uhr: optional 1 Std. Präsentation / Gruppen-Diskussion (nach Angebot/Bedarf) * 18:00 bzw. länger, open-end **Präsentationsrunde** nach Bedarf und Angebot am Nachmittag. Dort man kurz zeigen, woran man gerade arbeitet, eventuell Hilfe bekommen oder interessante Tool vorstellen. Du musst keine große Präsentation vorbereiten. Ebenfalls auf Englisch oder Deutsch, wie Du Dich wohl fühlst. **Gegenseitiger Austausch** und Unterstützung sind willkommen. Es wird Englisch und Deutsch gesprochen. **Persönliche Beratung / Karriereempfehlung** Bodo veranstaltet dieses Meetup seit vielen Jahren. Als Senior Dev/DevOp gibt er Dir auch persönliche Ratschläge für Karriere im 1:1 Gespräch. Reserviere Deinen kostenfreien Online-Videocall (bis zu 60min) hier: [https://calendar.app.google/yoZfVZR4D9zwt5in7](https://calendar.app.google/yoZfVZR4D9zwt5in7) **Tech & Buzz:** Claude Code, nodeJS, npm, nvm, TypeScript, JavaScript, Bootstrap, Tailwind, Bulma, React, Angular, NextJS, Vue, Nuxt, Docker, Container, Virtualization, Django, Codex, LLM, vibe coding, static site generation, OAuth2, Simple SAML, UX, UI, CMS, markdown, Hugo, Netlify, freeCodeCamp, Udemy, Community, Frontend Masters, Backend, SQL, noSQL, MySQL, Python, Linux, Development, git, Version Control, HTML, CSS, Open Source, Responsive Web design, Relational Database, API, Data Science, Machine Learning, Infosec, Cybersecurity, Big Data, AI, Artificial Intelligence, ChatGPT, Stable Diffusion, Data Structures, Data Mining, Ethical Hacking, OSI, Network Security, Julia, Deno, Test driven development, CI, continuous delivery, Deployment Pipe, Bash, devOps, Gitlab, GitHub, Jira, Cloud Computing, Azure, AWS, Apache Server, SSH, Algorithm optimization, SEO, C/C++, Mobile Apps, Apple iPhone, mac OS, Firefox, Chrome, Android, Programming Languages, Cryptography, Patching, Blockchain, DApp, Solidity, Analytics, geek, nerd, Neural Network, MongoDB, ExpressJS, Flutter, Go Lang, AJAX, OOP, UML Diagram, Computer Science, Engineering, Modell, View, Controller, Requirements, risks analysis, PKI, SSL, PGP Certs

### ***This is a closed course that can only be booked and attended as a whole.*** ***So it’s best to join one of the other sMove! trainings beforehand – either on Thursdays in the park or online on Saturdays: [www.baerbelsinger.de/smove ](www.baerbelsinger.de/smove)*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### Sensing and Expanding 🌿 sMove! invites you to expand your sensations and ways of expression through the body. The movements are simple and playful – yet they go deep: by moving with awareness, you discover qualities within yourself that are often covered by habit or tension. ### The Body as a Container 🌀 The body is more than muscles and bones – it is a container of memories, energy, and possibilities. In sMove! training, we explore this potential through rhythm, new movements, and focused attention. Each movement becomes an opportunity to sense more clearly, to shift old patterns, and to unfold new qualities – vitality, calm, presence, joy. ### Clarity through Intention 🎯 What makes sMove! special is not performance or perfection, but the direct experience of your body paired with intention, precision, and letting go. When you allow your body to guide you, space opens: your mind becomes quieter, energy can flow, aliveness grows. sMove! strengthens you inside and out – with more flexibility, strength, and ease. ### Experiencing Community 🤝 In the group, connection arises. Everyone moves in their own way – and yet we resonate with the shared rhythm. This collective presence builds trust in your own strength, encourages curiosity, and makes it easier to try something new. ### Who is sMove! for? 🌍 sMove! is open to everyone – previous experience is recommended (feel free to ask). 15 sessions * **November 2025**: 11., 18. * **Dezember 2025**: 9., 16. * **Januar 2026**: 20., 27. * **Februar 2026**: 3., 10., 17., 24. * **März 2026**: 24., 31. * **April 2026**: 7., 14., 28. 💶 Fee Early Bird: 280€ Full package: **320 €**

Playback Theater workshop — for people with ADHD, about ADHD, specifically about ADHD and friendship (yes, difficult topic...) Date: April 14, 18:00-21:00 what happens: we warm up, play some simple games, we show you what Playback is — and then we tell each other stories and play them back. that's it. you don't need to know how to act you don't need to be "good at this" you don't need to be in a good mood but if you're thinking "sounds like effort" or "I'll probably be awkward" or "maybe next time" — that's who this is for! We start at 18:15, if you come later it gets difficult to bring you in, because then you'll skip the warmup and intro. Feel: 3-5 Eur range As an exchange for our effor and to cover meetup annual subscription. come! it'lbe good 🖤 What is Playback? - Real stories shared from real people spontaneously recreated on stage. Playback bears no giant promises, but it definitely is a genuine way to bond with others, explore artistry and sometimes (yes sometimes) crack open interesting truths about yourself and the world. But for the most part, you're here for FUN!

Need a mid-week pick-me-up? Join us for **Sip Happens!** this week at Electric Social, where good beer and great games come together for a fun and fantastic social night! Whether you're a board game pro or just looking for a chill night out and a fun way to socialize, there's something for everyone. Grab a beer (or cider, or wine, or even a tea!), **pick (or bring) a game,** and meet some new friends as we roll dice, play cards, and laugh the night away. From classics like Catan and Scrabble to party favorites like Cards Against Humanity, we’ve got it all. Coming straight from work? No problem...the kitchen serves awesome food as well! 😉 So, round up your mates or come solo—either way, you’ll leave with new friends and fun memories. Cheers to making midweek nights something to look forward to! 🍺🎉 We always have several organisers there (male and female), so come say hello to us! We care to make sure that everyones enjoys themselves and we have **no tolerance for bad behaviour or creepiness.** **Follow us on Insta:** @siphappens.berlin **Join us on Telegram:** t.me/siphappens_berlin **👉 Other important notes:** \- 🍸 The locations we visit are bars and clubs\, they are businesses and we are able to keep these events free ONLY if people buy drinks\. Please respect the locations and the event by making purchases \- 🦹‍♂️ Remember to keep an eye on your belongings and prioritize your own well\-being\. We are not responsible for any lost items or personal issues\. \- 📷 By attending our events\, you consent to being photographed or filmed\. Photos and videos taken during the events may be shared on our social media\. If you do not wish to appear in the photos or if you appear in a photo that we post that you would like removed\, please send us a private message as soon as possible on Instagram \(@siphappens\.berlin\)

DEUTSCH SIEHE UNTEN ==== Our silent walks are finally here. We challenge you to join us in the next two weeks for a daily silent walk in the morning through Hasenheide. **In a nutshell:** we meet at 07:55 am in front of Little Johns Bikes (1 minute walk away from metro Südstern), and at 08:00 am we start walking together into Hasenheide for a one-hour loop, finishing where we started. It is a completely silent activity, from start to finish, from hello to goodbye, and we ask you to respect that. Even if you come with friends, please do not talk during the walk. **Why should you join these walks?** The idea is to create space for a few simple things. First, a chance to start the day by being outside and seeing morning light for a longer stretch of time. Morning light helps regulate our circadian rhythm, and being outdoors makes that light much more effective than staying inside. Second, a chance to be together without small talk, or any talk at all. We invite you to feel accompanied without having to think about what to say or make conversation. Third, a chance to take some mindful time. While we walk, we invite you to notice the park around you and stay in the moment. What was your favourite bird today? How many bikes passed us? What sound do our steps make on grass, and how does that change on gravel? We will offer one optional daily question or challenge to help you stay grounded. And fourth, a chance to move, which is simply a great way to start the day feeling good. ===== Wir laden euch ein, in den nächsten zwei Wochen jeden Morgen mit uns einen stillen Spaziergang durch Hasenheide zu machen. **Kurz gesagt:** Wir treffen uns um 07:55 vor Little Johns Bikes, nur eine Minute zu Fuß von der Metrostation Südstern entfernt, und um 08:00 gehen wir von dort gemeinsam in Hasenheide und machen dort eine einstündige Runde, die wieder am Ausgangspunkt endet. Es ist eine komplett stille Aktivität, von Anfang bis Ende, und wir bitten euch, das zu respektieren. Auch wenn ihr mit Freund\*innen kommt, sprecht bitte während des Spaziergangs nicht. **Warum mitmachen?** Die Spaziergänge bieten... Die Idee ist, Raum für ein paar einfache Dinge zu schaffen. ... eine Möglichkeit, den Tag draußen zu beginnen und das Morgenlicht über einen längeren Zeitraum mitzunehmen. Morgenlicht hilft dabei, unseren zirkadianen Rhythmus zu regulieren, und draußen ist dieses Licht viel wirksamer als drinnen. ... eine Möglichkeit, zusammen zu sein, ohne Smalltalk oder überhaupt reden zu müssen. Wir laden euch ein, euch begleitet zu fühlen, ohne überlegen zu müssen, worüber ihr sprechen sollt oder wie ihr ein Gespräch anfangen könnt. ... eine Möglichkeit, sich etwas achtsame Zeit zu nehmen. Während wir gehen, laden wir euch ein, den Park um euch herum wahrzunehmen und im Moment zu bleiben. Welcher Vogel hat euch heute am besten gefallen? Wie viele Fahrräder sind an euch vorbeigefahren? Wie klingen unsere Schritte auf Gras, und wie verändert sich das auf Kies? Jeden Tag geben wir euch eine optionale kleine Frage oder Beobachtungsaufgabe mit, die euch helfen kann, geerdet zu bleiben. Und eine Möglichkeit, sich zu bewegen, was einfach ein guter Start in den Tag ist :)

Berlin is no longer so dark! Spring has come! 🌷 Let's catch those fresh new rays of sun ☀️. While walking together we can enjoy a nice conversation, get those steps in, increase our serotonin production as well as sync the circadian rhythm. It's also a lovely break from work. I would like to invite you to our mental health walk event. Agenda: 12:10 We meet at Schöneberg Park next to the fountain with the golden deer statue ("Der goldene Hirsch"). 12:15 We walk to Volkspark Wilmersdorf 12:50 We arrive back in Schöneberg Park, at the golden deer statue. We walk at every weather, so make sure to dress properly! Looking forward to meeting you at our lunchtime walk. Marija Please note**:** This gathering is meant for connection and conversation, and is not a replacement for therapy or professional mental health support.

Nice! You are looking for real long time friendship! You might have already lived in Berlin or other big cities and experienced the "Anonymous" culture for a while. Meeting random people over and over and never see the same person again! In order to find "Real Long Term Friendship" in Berlin, do as follows: * You should not care how many people are joining this meetup. You RVSP. Even if only one person is joining. Because if everyone are waiting for everyone else to RVSP, nobody joins and nobody finds a new friend. * You do not care how many people of the opposite sex are joining. You are looking for friends. Finding the best romantic partner in the world, while avoiding not very attractive others, can be your other goal, for another time. Here we are looking for Friends. Real ones. * You are going to risk a very precious property of yours: Your time! Yes, there are thousands of opportunities in Berlin, there might be a rock concert for free, a birthday party you might miss, an important person might call you and invite you spontaneously, but you never find new friends until you decide to risk your time and meet people anyway. "I will check my calendar and get back to you" also does not work. Commit your time and spend it. Trust me, you won't go bankrupt ;-) * You are ready to use your phone as a real phone! You might have been using your phone as a tablet to visit Instagram and Facebook and watch movies. But if you want to find friends, you must know that people might take your phone number and give you theirs. That means they will Call you! And you have to pick up the phone and answer it. If you want to find new friends, you must be ready to do something really hard for the first time after years: Call people first, and if they called you: Answer your phone! * You are going to meet some people twice! That's the point of friendship. We already can experience random encounters with random people in random places one at a time. But that is not called friendship. If you want friends, you must be ready to meet the same person more than once. If you agree with above, RVSP and COME! You will meet other people who think the same way. P.S: Now that you've read all the way down to here, I suggest you [watch this animation](https://player.vimeo.com/video/547249272?h=22f3dd0f6f).

✌︎ HELLO WEEKEND — HELLO SELF-CARE Beginne deine Wochenende genau so, wie es sein soll! • YOGA This yoga practice is suitable for all levels. With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way. • HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS …if you don't have one with yourself? We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy. • LIMITED to 12 SPOTS • • The balance recommended: Donation-Drop-In 15€ 5 x Donation-Card 70€ 10 x Donation-Card 140€ 20 x Donation-Card 240 € Hugs (0€ pro Klasse)Free USC (M, L, XL) • USC Members Welcome: M, L, XL • 90 Min. Class • LOCATION YOGA at Lobe Block Böttgerstraße 16, 13357 Berlin right elevator, ring bell • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x How can you have relationships with others, if you don't have one with yourself?

Dieser besondere Deutschkurs ist für alle, die mit Spiel und Spaß ihr Deutsch verbessern wollen. Wir sind eine kleine Gruppe (max. 15 Personen) von Deutschlernern zwischen A2 - B2 und machen Theater-Improvisation auf Deutsch. Aber keine Angst - das kann jede/jeder lernen! Der Fokus liegt vorallem auf Sprechen und Verstehen, so daß du in Alltagssituationen spontaner reagieren kannst und mit dem Sprechen auf Deutsch flüssiger wirst. Ich bin sowohl Deutschdozentin als auch Theaterschauspielerin und entwickle diese Methode seit mehr als 10 Jahren. Der Kurs ist immer mittwochs und du bist herzlich willkommen, vorbeizukommen und uns kennenzulernen. Das 1. Mal kostet der Kurs 12 Euro zum Kennenlernen. Ein 10er Ticket kostet 160 Euro. Ein 5er Ticket 95 Euro und der Drop-in-Preis ist 20 Euro. Ich freue mich auf Euch. Bei Fragen kannst du mich gerne kontaktieren. liebe Grüße Nina

**💶 Eintritt: 13-20 Euro (nach eigenen Möglichkeiten)** **Sichere Dir Deinen garantierten Platz mit [einem Ticket (Eventbrite).](https://www.eventbrite.de/e/nur-fur-frauen-neue-freundinnen-in-berlin-workshop-tickets-1980673646194?aff=MeetupApril)** Falls Du doch nicht kommen kannst, sage bitte hier auf Meetup ab und gib Deinen Platz frei. Wir fangen 19:00 Uhr an. Sei deshalb bitte pünktlich 18:45 Uhr da. Ein späterer Einlass ist nicht möglich, weil wir mitten im Flow sind. **Vielen Dank Dir** 🙏🏽 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Menschen mit guten Freunden leben länger, glücklicher und gesünder. Außerdem machen gute Freundinnen einfach Spaß.** . Deshalb biete ich Freundschaftsworkshop an. . Manche sagen: "Es ist schwierig, in Berlin gute Freundinnen zu finden." Berlin, die Stadt der 1000 Möglichkeiten ... ich kenne das auch. . **🌸 Dann machen wir einen Workshop!** 1. Maximal 40 Frauen. 2. Eine leichte Moderation führt durch den Abend 3. Ihr lernt Euch kennen und habt Spaß. 4. Wer mag, trifft sich wieder. . Du wirst überrascht sein, wie vertraut Du mit vielen nach 3 Stunden sein wirst - so, als ob Ihr Euch schon lange kennt. . **🔱 4 Jahre Arbeit - 1 Workshop** Vier Jahre habe ich geforscht und ausprobiert, wie Menschen Freunde werden & was die Magie der Freundschaft ausmacht. Das Ergebnis ist dieser Abend. . Praxisnahe, schnell umsetzbare Tipps, die Du schnell in den Alltag umsetzen kannst. Kleine Happen zur Theorie. - Und vor allem: Kennenlernen & Spaß haben. Wir probieren einfach miteinander aus. . Eine Teilnehmerin sagte mal zu mir: * "Georg, das ist so eine angenehme Atmosphäre. Danke, dass Du das machst." . Was soll ich sagen? Stimmt. Das ist mein Anliegen 🤗. . . **🎁 Diese Methoden kannst Du in Deinen Alltag mitnehmen.** Ab sofort kannst Du Menschen besser und persönlicher kennenlernen – und damit tiefe Verbindungen und bessere Freundschaften aufbauen. . . **⏰ Die Türen sind offen ab 18:45 Uhr.** * Deinen Mantel aufhängen, WC, eine Runde schwatzen und los geht's... . **❓ Darf ich wiederkommen?** Es gibt nur wenige Veranstaltungen, bei denen man wirklich miteinander ins Gespräch kommt. Hier schon, mit Tiefgang. . Einige kommen immer wieder, um die Details des gut gestrickten Programms zu ergründen - und immer wieder neue Menschen kennenzulernen oder auf bekannte Gesichter zu treffen. . Bis es endlich Klick macht und die richtigen Freundinnen gefunden sind. . . **🎒 Was bringst Du mit?** * Etwas zu trinken (z.B. deine Wasserflasche, keinen Alkohol!) * Du solltest satt sein und vorher gegessen haben * Bargeld für den Eintritt [oder [Ticket von Eventbrite](https://www.eventbrite.de/e/nur-fur-frauen-neue-freundinnen-in-berlin-workshop-tickets-1980673646194?aff=MeetupApril)] . **🏠 Der Veranstaltungsraum** * Wir haben einen wunderschönen Raum im Prenzlberg - im Life Artist Hub * Gut mit Öffis zu erreichen: Schönhauser Allee (Ringbahn, U2, M1), Eberswalder Straße (U2, M10, M12) * Vor Ort ist alles ausgeschildert. . **Vorsichtshalber hier die Wegbeschreibung:** * Du gehst in den Hof bis nach hinten durch. Dort ist eine Tür. * Du klingest bei "Life Artist Hub". Die Tür sollte sofort summen. Öffne die Tür. * Du gehst in den 3. Stock. Da sind wir. 🤗 . **👱🏽‍♂️ Warum moderierst Du als Mann diesen Workshop?** . Hi, ich bin Georg. Ich weiß, ich bin ein Mann. Warum moderiere ich dann diesen Workshop? . Abenteuer Freundschaft ist mein Beruf. Am Anfang war ich auf Männer-Freundschaften spezialisiert. Überraschenderweise waren 60 Prozent der Newsletter-Empfängerinnen Frauen. Frauen scheinen die Wichtigkeit guter Freundschaften viel mehr zu spüren. . Deshalb habe ich letztes Jahr angefangen, Workshops für Frauen anzubieten. Soziale Träger, das Rathaus Schöneberg und das Frauenzentrum Begine haben mich bereits für Freundinnen-Workshops gebucht. Im Frauenzentrum moderiert eine Bekannte die Workshops.... denn da darf ich noch nicht mal rein :). . Unseren Workshop werde ich zurückhaltend moderieren. Ich weiß mit der Situation umzugehen. Das ist Euer Raum. . Für die Männer gibt es alle zwei Wochen am Dienstag einen Männer-Workshop, der regelmäßig gut besucht ist. . . **Mehr über Abenteuer Freundschaft & mich:** 🌎 [www.abenteuer-freundschaft.de](http://%5Bhttps://www.abenteuer-freundschaft.de/%5D(https://www.abenteuer-freundschaft.de/) "\[https://www.abenteuer-freundschaft.de\](https://www.abenteuer-freundschaft.de)") . . **👋🏽 Get in touch & stay in touch:** . **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Überschriften) . **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft seltener, denn ich schreibe nur dann, wenn es wirklich etwas zu berichten gibt. . **🔥 6 Zutaten großartiger Freundschaften** Seit 2020 forsche ich, was großartige Freundschaften wirklich ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos, wenn Du Dich für den Newsletter anmeldest: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) . **🎭 Meet-Up-Gruppe:** [https://www.meetup.com/g/abenteuer-freundschaft/](https://www.meetup.com/g/abenteuer-freundschaft/) Hier bist Du schon: Workshops, Spaziergänge, Wanderungen, Treffen, Eislaufen, Eisbaden, Männer-Abende, Freundinnen-Workshops, Sonntagsausflüge . . **😲 Ehemalige Teilnehmende der Meetups:** . "Ich hatte Schwierigkeiten in Berlin anzukommen. Früher war es immer easy. Bei deiner Veranstaltung haben wir uns kennengelernt. Jetzt sind wir Freunde. Ich hätte das nicht mehr geglaubt." . "Ich bin ein bunter Hund und habe viele Bekannte. Aber eine Bekanntschaft zur Freundschaft machen - das hast Du mir gezeigt." . "Ich war nervös, ob ich wirklich kommen soll. Was sind da für Leute? Mit wem verstehe ich mich? Nach einer Stunde war mir klar: Gute Freundinnen sind gleich. Ich muss mich nicht mit jedem verstehen. Und allein für die Methoden hat es sich gelohnt. Dankeschön!" . "So schnell im Deep Talk. Interessant!" . **💫 Einige Highlights von der Webseite:** * [Wo kann man neue Leute kennenlernen?](https://abenteuer-freundschaft.de/neue-leute-kennenlernen) * [Wie schnell entsteht wahre Freundschaft?](https://abenteuer-freundschaft.de/wie-schnell-entsteht-freundschaft) * [Der ultimative Freundschaftstipp: Zum Essen einladen - bei Dir zu Hause](https://abenteuer-freundschaft.de/zum-essen-einladen) * [Das erste Freundschafts-Treffen: So lernt ihr Euch wirklich kennen](https://abenteuer-freundschaft.de/freundschaftstreffen) ++++++++++++ **Sichere Dir Deinen garantierten Platz mit [einem Ticket (Eventbrite).](https://www.eventbrite.de/e/nur-fur-frauen-neue-freundinnen-in-berlin-workshop-tickets-1980673646194?aff=MeetupApril)**

Join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and receive Deeksha - a phenomenon that helps to speed up your inner growth. For more information see: www.onenessberlin.com **How to join** **[Get a ticket in advance starting from € 5 >>>](https://momence.com/Oneness-Berlin/Evening-of-Meditation/133759137)** Walk-ins are also welcome for €10 paid on arrival. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian and Jazgul

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!