Health & Nutrition

**Unlock Your Potential with Pranic Healing! In German and English** Join us for a **Try out experience** every Tuesday evening at 6:30pm close to Treptower Park Train Station. Experience the transformative benefits of this powerful cleansing and energizing technique in a welcoming environment. Whether you’re curious about energy medicine or looking to enhance your well-being, this is the perfect chance to try it out. No prior experience is needed—just come as you are! Discover the power of Pranic Healing—your journey to wellness starts here! ❌ RSVP through the Meetup website **doesn't guarantee your spot** Please do contact- carolineargent@pranaheilungberlin.de to confirm your interest in attending. We look forward to meeting you. Remember to check your **Spam/Junk folder** for the ✉️ e-mail

**\*Body-Engineering** with ***Dmitry Strigunkov*** for **GBTQ+ men\*** **[Book a ticket](https://wearevillage.org/en/body-engineering/w24-2026/)** Member: **10€** Non-member: **15€** Body Engineering is a 1.5-hour session blending traditional movement wisdom with modern physiotherapy and science to restore natural posture, movement, and breathing. Join us for Body Engineering, a practical workshop that improves physiology through somatic movement, nervous system regulation, and intelligent physical practice. This 1.5-hour session blending traditional movement wisdom with modern physiotherapy and science to restore natural posture, movement, and breathing. Participants leave feeling relaxed yet strong, with practical tools for daily life and healthy aging. This sustainable method builds a deeper understanding of the body and how to use it efficiently. Accessible to all levels, it’s a practice that deepens over time with commitment and persistence. Tense less. Stretch less. Breathe less. Think less. Feel more. 🔵 **\*Body-Engineering** Mit ***Dmitry Strigunkov*** **Body Engineering** – ein 90‑minütiger Workshop, der somatische Bewegung, Regulation des Nervensystems und moderne Physiotherapie verbindet, um natürliche Haltung, Bewegung und Atmung wiederherzustellen. Body Engineering ist ein praktischer Workshop, der die Physiologie durch somatische Bewegung, Regulation des Nervensystems und intelligente Körperpraxis verbessert. Dieser 90‑minütiger Workshop, der somatische Bewegung, Regulation des Nervensystems und moderne Physiotherapie verbindet, um natürliche Haltung, Bewegung und Atmung wiederherzustellen. Du gehst entspannt und zugleich kräftig nach Hause – mit praktischen Tools für den Alltag und gesundes Älterwerden. Für alle Levels geeignet und wächst mit der Zeit durch Commitment und Dranbleiben. Weniger anspannen. Weniger dehnen. Weniger atmen. Weniger denken. Mehr fühlen.

## DNA. presents: "CREATIVE WRITING" In this workshop, You will learn a method that can help You to strengthen Your access to Your creativity, write more, write better and get back into a flow state in which new ideas emerge. Rediscover Your creative flow with Lena's hourglass method. ##### HOURGLASS METHOD Lena will guide You through the three phases of her hourglass method, which consist of different writing exercises, and explain the background to them. You will use pen, paper and Your words as tools, but You don't have to be a poet to have fun and benefit from the workshop :) ##### APPLICATION OF THE METHOD: The method can also be used on Your own at home after the workshop, whenever You need a creative jump-start. ##### SETTING: The small group setting as a safe space also allows You to share your thoughts with others. You'll learn techniques to: * Tap into Your Inner creativity. * Overcome self-doubt and fear. * Express Yourself authentically and confidently. * Cultivate a sense of purpose in Your art and communication.

Join our track sessions in Rehberge! Twice a month on Tuesdays, we’ll meet at the Track of Volkspark Rehberge at 18:30 for a group training. Meeting point - the Track of Volkspark Rehberge https://maps.app.goo.gl/ryhaXFxb3v9JJzyr8?g_st=ic Afterwards we‘ll have drinks or dinner if we feel like it. Don’t worry if you are new! Joining track sessions is a great chance to start 😉 Take care and see you soon ❤️ P.S. ‼️️ Please cancel your participation if you can’t show up, even if it’s at short notice so that we don’t wait for you. Thanks! ‼️

! All sessions in English except for 24.03, 21.04, 09.06, 28.07 & 01.09- these sessions will be in German ! Wanting to connect deeper with your partner? Looking for new ways to be intimate? Hoping to foster love, awareness, and communication in your relationship? Take some quality time away from the daily grid and explore Tantra together through embodied practice. The practice is designed to foster deeper intimacy, attunement and harmony between the two of you. Tantra invites you to allow your life force energy to flow without inhibition and to cultivate it for self-realization. Part of the practice is about inviting in more opening. Openness creates union, resistance creates separation. Deep connection, more pleasure and joy are a result of experiencing more openness. Tantra is for everyone! All couples are welcome regardless of sexual orientation and experience level. Not in a romantic relationship? Feel free to bring anyone you'd like to practice Tantra with. **What to expect:** * **Discourse, demo practice and Q&A**: learn about Tantra through discourse, ask your questions * **Tantra meditation practice**: presence, movement, sound and breath * **Sharing before and after practice**: share about your fears and desires & reflect on your experience * **Cozy studio setting**: enjoy a comfortable and intimate environment * **No partner-exchange:** practice only with your partner * **Fully clothed:** you may keep your clothes on during the entire practice **What to bring:** * Wear comfortable clothing * Water bottle to stay hydrated **Tickets:** 69€ per couple. Please purchase your ticket via [sophieheldens.com](https://www.sophieheldens.com/tickets?utm_source=meetup&utm_campaign=datenight) **Location:** Praxis Köpi Köpenicker Straße 175 10997 Berlin Kreuzberg Walk to the second courtyard and take the stairs to the front door on the left. **Please note:** Praxis Köpi is located on the 5th floor and there is no elevator available. Only book a ticket if you can walk the stairs. The benefit: a beautiful private studio with loads of natural light. **!! Please arrive 10 minutes early so we can start on time !!** Once we start the session, I can’t let you in anymore because it disturbs the class. Please do yourself and the group a favour by coming on time. Thank you! **Workshop facilitator** Hi! My name is Sophie. My passion for Tantra is rooted in a deep spiritual yearning and an inner knowing that Tantra is my path. My desire to teach Tantra has been sparked by having witnessed my own growth and healing as a result of these practices and it is inspired by a vision to create a more beautiful world. I create a space that is loving and nurturing, with a strong emphasis on ensuring that you feel save and supported. My workshops are gentle yet transformative, spiritual yet grounded and always heart-centered. I'm passionate about bridging the wisdom of ancient Tantra with modern-day practices. For more information, feel free to visit my website: [www.sophieheldens.com](https://www.sophieheldens.com?utm_source=meetup&utm_campaign=datenight)

* **NEW IG ACCOUNT: @[neurocrafting.berlin](https://www.instagram.com/neurocrafting.berlin/) (ﾉ◕ヮ◕)ﾉ\*:･ﾟ✧** Calling all neurodivergent individuals! Are you tired of starting hobbies that you never seem to finish? Join us for an evening of guilt-free creativity where there is absolutely no pressure to complete anything. **!!!!!!!!** **We will making portraits using colour paper, makers, tape and anything you can glue. I will provide all materials for you to go nuts! ♡** **!!!!!!** **There is a donation of a minimum of 4-5 euros to cover the materials and space.** In case you wish to pay via paypal: neurocrafting.berlin@gmail.com

Cuban salsa classes every Tuesday. Join us, improve your skills, save lives and make friends! **Classes:** 19:00 - Improvers 2 (New routine starting every month) **Price: (Card payment only)** 1 class - 7€ 10 class pass - 49€ or 42€ reduced* (To use within 11 weeks. Valid for all our classes. It can only be used by one person per class. No refund possible) * Reduced price for students, Schüler, Azubis, H4-Empfänger, and pensioners/retired folks. A valid proof is needed. **Why should you learn Salsa, and why with us?** - It's great fun! - You get to know loads of new people. - No fix starting date - you can start any week. - No dress code - come in whatever you feel comfortable in. Note:No outside shoes in the room: socks or a pair of clean shoes will be required - No partner needed - we change regularly during the classes (bring all your friends though!) - You can help us make a difference! **What is Salsa4Water?** Simple! We teach Salsa and donate all our profits to the NGO Welthungerhilfe, which uses these funds for their local projects in Malawi. Welthungerhilfe fights for equal access to safe drinking water, sanitation, and hygiene in nearly 40 countries world wide. This gives you the chance to save lives while dancing!

*Please join our Whatsapp group for updates about this event and future longevity events: https://chat.whatsapp.com/IkvF7HUd8wx5SA8lpTRACY?mode=gi_t* **Join us for a Longevity Picnic in the Park!** 🌿☀️ ​Following the success of our recent dinners, the Longevity Berlin community is heading outdoors! We’re trading the restaurant tables for picnic blankets to enjoy some fresh air, sunshine, and great conversation about health optimization. ​Whether you're a long-time member or new to the community, join us for an **informal afternoon of healthy snacking, shared insights, and connection**. It’s the perfect setting to discuss the latest in longevity science, preventive health, nutrition, biohacking, and sustainable wellbeing. **​🧺 Event Details** * ​**When**: Sunday, June 14th, 12:00 - 15:00 * ​**Where**: Tiergarten (the exact location will be shared a few days before the picnic) * ​**What to bring**: Please bring a healthy, nutrient-dense snack or drink to share with the group! We also recommend bringing a picnic blanket. **​🥗 Staying Optimal in the Sun** ​As we celebrate the benefits of sunshine, let’s keep our skin health and cellular hydration in mind: ​•⁠ ⁠**Sun Protection**: Remember to pack your sunblock to protect your skin while we enjoy the day. ​•⁠ ⁠⁠**Hydration**: Bring plenty of water or electrolyte-rich drinks to stay fully hydrated throughout the afternoon. ​We look forward to enjoying some sunshine and productive chats with you! ​The Longevity Berlin Team [https://longevity-germany.com/](https://longevity-germany.com/?utm_source=luma) **About Longevity Germany:** ​[Longevity Germany](https://longevity-germany.com/en?utm_source=luma) is a leading community and platform dedicated to accelerating the longevity movement in Germany and making it accessible, open and human.

**Join us for our next Machine Learning in Healthcare meetup in Berlin — proudly sponsored by the QUEST Centre!** Pizza is still back! We are very happy to announce our speaker **Frank te Nijenhuis**, who is a PhD candidate at the ICAI Stroke Lab at Erasmus MC in Rotterdam. With a background in medicine and computer science, he develops deep‑learning models to support real‑time clinical decision-making during stroke treatment. **His talk´s title is:** **Bridging the Implementation Gap in AI for Stroke Interventions: Challenges and Opportunities** **Abstract:** In recent years, rapid advances in artificial intelligence (AI) have led to a proliferation of AI models in medical imaging. However, despite promising performance in research settings, many of these models have yet to translate into meaningful clinical impact. In this talk, Frank will highlight several AI models developed for stroke imaging and examine the barriers that hinder their implementation in clinical practice. He will explore potential pathways to overcome these challenges and conclude with an interactive discussion on co-creation as a strategy to bridge the gap between innovation and real-world adoption. *** 📍 **Location:** “Atrium” conference room, 5th floor, Spreepalais, Anna-Louisa-Karsch-Straße 2, 10178 Berlin 🕕 **Doors open at 6:00 pm** — Talks start **at 7:00 pm!** * 6:00–7:00 pm — Arrival, food, and networking * 7:00 pm — Welcome by the hosts, followed by the talk + Q&A * 8:00 pm — More networking (and possibly more pizza) ⚠️ *Pro tip:* Sometimes only one of the four elevators is working! 📢 **IMPORTANT:** If you RSVP but later realize you can’t make it, *please release your spot* so others can join. *** This meetup is made possible with the kind support of the **QUEST Centre for Responsible Research at BIH**, who are providing both the venue and the delicious refreshments. We look forward to seeing you there!x

Life gets heavy sometimes — and we believe no one should carry that weight alone. This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys, and personal challenges — without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing. 
We’re not therapists or professionals — we’re humans navigating life, just like you. What we offer is empathy and understanding. 
What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment 
Come as you are. You don’t need to have it all figured out. 
The event takes place every 2nd and 4th Sunday of the month and is donation based. If possible, please consider helping us cover the location and Meetup expenses with a small contribution. :) Paypal (Friends&Family): mhps.berlin@gmail.com

Meet, Match, MoveOn and Manage or Master Why Meet 1)Meet new People Culture Languages. 2)Not Match Romance, Political Views nor Religion, only Respect and Joy 3) Moveon, advance with your level, goals, and especially share and try Rotate the groups and let others participate a bit. 4) Master the challenges, and Manage to give a Like or appreciate the meetups!! **Thematic** or small Concept: Manage to Bring 2 German Friends and you get a Drink. if you bring your Ex Partner + 2 German friends =2 drinks = thats the Challenge and the Attitude of 2026

**(Tickets and booking: https://www.lumiberlin.de/postpartum-decoded)** Your body after birth is not broken. It's doing something extraordinarily complex — and nobody explained it to you. Postpartum Decoded is a four-week workshop series that changes that. Every Friday in June, Paola Carrillo Bustamante — computational biologist, biomedical engineer, and mother — brings the real science of postpartum recovery into the room. Not as a list of symptoms to fix, but as a connected system to finally understand. Each session covers a different layer: **Week 1 (5 June) — Your Body as a System** Hormones, tissue repair, brain and nervous system — why recovery is a spiral, not a sprint. **Week 2 (12 June) — Your Brain and Nervous System** The neuroscience behind the fog, the identity shift, and intrusive thoughts — plus tools that actually help. **Week 3 (19 June) — Fuelling and Rebuilding Your Foundation** Why you feel depleted, what your body needs to rebuild, and why Kegels alone aren't the answer. **Week 4 (26 June) — Integration and What Comes Next** Bringing it all together and building your personalised roadmap forward. No platitudes. No bounce-back narratives. Just honest, science-backed information held with warmth and lived experience. **📍 LUMI Yoga & Pilates · Heidestraße 19, 10557 Berlin** **🕙 Fridays 10:00–12:00** **🎟 €25 per session · €85 for the full series** **Tickets and booking:** https://www.lumiberlin.de/postpartum-decoded

🌸 **Summer vegan picnics are back!** 🌸 *(Grab a friend (or a furry friend), bring a dish, and come meet Berlin’s plant‑powered community.)* *** **PLEASE BE SURE TO READ EVERYTHING SO YOU KNOW WHAT TO BRING AND HOW TO FIND US ON THE DAY!** ### 🗓 When & where **Sunday,  14th June • 3 PM (15:00)** **Treptower Park, Berlin** Precise location will be shared with registered attendees, in the comments section, on the day (*Any map here is just approximate)* *** ### 🥗 What to bring * Your favourite **vegan** picnic dish **and/or drinks** – finger‑food or anything that’s easy to share. * A small **label** with the dish name + main allergens. * **Plate, cutlery, cup & a serving spoon** for your contribution. * **Picnic blanket / rug** * Any **outdoor games** you like (optional) > Expect ≈ 40 people; bring enough for several portions but no need to feed everyone. *** ### 🌦 Weather plan If heavy rain is forecast, we’ll postpone. We’ll post an update by **10 AM** on the day. *** **€1 event fee (non-refundable)** The €1 fee helps cover Meetup and small costs; any extra is donated to animal rights NGOs. Send it via the **PayPal details in the comments** **within 48 hours of RSVPing** (only visible to people marked Going). Transfer note: "Meetup Name + Picnic". No PayPal? Message me for the IBAN. **If no fee is received within 48 hours, the RSVP will be automatically cancelled, and you will have to join the waitlist to be considered.** ### 🔖 Quick checklist ▢ Vegan dish or drinks ▢ Label with ingredients/allergens ▢ Plate • cutlery • cup • serving spoon ▢ Blanket ▢ Games / frisbee / cards (optional) We want everyone to feel safe and comfortable. Please respect boundaries; harassment or disrespectful behaviour isn’t welcome and will mean removal from future events. See you soon! — let’s meet, mingle and have some fun! 🌱

It’s time to think pink again, as the weather improves and the long warm evenings scream for a cold glass of fruity freshness. But rosés are not just frivolous summer tipples. The best examples are world class, due to the history of the regions, geography of the landscapes and technical innovations going back centuries. Let’s learn all about it as we taste some of the best bottles in France (and by extension, the world): Clairet from Bordeaux – the OG Tavel - the only specialist rosé AOC in France Bubbly from Alsace Loire Valley – the spiritual home of rosé Provence – the more recent standard-bearer Languedoc – the new pretender As well as these classics I have a randomer as usual to liven things up. I maintain that pink wines are great with food, so I’ll supply some dips, seafood, cheese and other snacks to prove it! This really is the last word in rosé wine tasting, so I hope to see you there. Cheers, Sean

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**When:** Saturday\, June 13th \| 2:00 PM – 5:00 PM **Where:** [1124 Parsons Ave, Columbus, OH 43206](https://twodollarradiohq.com/about-us) Looking for a night of meaningful connection and great vegan food? Join us at [Two Dollar Radio Headquarters](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgFEAI) for a special community gathering! **What’s on the menu?** While [2$R](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgGEAI) typically serves a selection of [house-made sandwiches](https://twodollarradiohq.com/weekly-food) and vegan pastries, they are creating a **special menu** specifically for our event. You can also grab a coffee, tea, or a drink from their [full bar](https://twodollarradiohq.com/) of cocktails and beer. **The Main Event:** * **Play:** Bring a favorite game from home to share or dive into the ones available at the shop. * **Connect:** Meet new and old friends in a space that values independent culture and plant-based living. * **Support:** Help us champion a local, family-owned vegan business that doubles as a powerhouse [indie book publisher](https://twodollarradio.com/pages/headquarters). **Parking Instructions:** * **Street Parking:** There is free public street parking available on both sides of Parsons Avenue and on the surrounding residential side streets. * **Lot Parking:** The [Columbus Metropolitan Library](https://www.google.com/viewer/place?mid=/g/126262ks5&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgKEAM) lot (1113 Parsons Ave) is located directly across the street and is available for guest use **only after the library has closed**. On Saturdays, the lot is typically available starting at 6:00 PM. * **Bike Parking:** For those cycling, there is a bike rack conveniently located at the corner of Cline and Parsons.

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.