Biography & Autobiography

**Italian Basil 意大利羅勒** **Thai Basil 九層塔** **Lemon Basil 檸檬羅勒** **Thyme 百里香** **Dill 刁草** **Coriander 芫荽** **Rosemary 迷迭香** **Mint 薄荷** **Parsley 番茜** **Oregano 牛至** **Fennel 茴香 (box)** **Nasturtium 旱金蓮 (box)** **Oxalis 紫葉酢漿草 (box)** **Green Shiso 青紫蘇 (box)** **Purple Shiso 紅紫蘇 (box)** **Tarragon 龍蒿 (box)** **If you like some herbs and vegetables, please feel free to come over to purchase at discounted price.** **Monday to Friday (except Saturday, Sunday and Public holidays)** **Time: 5pm - 6:30pm** **Venue: 20/F, Eastern Central Plaza, Shau Kei Wan, HK island, HK. (5mins walk from Shau Kei Wan MTR exit A3)** **We also have event space and farm lab tour available, please contact direct message me for further enquiries: wa.me/85261741466** **Thank you.** **Best,** **Linda**

Join us every Wednesday evening for an Introduction to Meditation! We meet up to do a guided Buddhist meditation together. Before the meditation starts, there will be a short talk to introduce and explain who we are and how the meditation works. If you are new to Buddhism or meditation, it is an ideal place to start. All are welcome to attend. There is no charge for coming along. Hope to see you there! Note: We meet in the G/F lobby at 7.00pm.

**普及禪修課程 見道法師及善淨法師主講** **每堂課為獨立單元，不需報名，歡迎大家參加。** 「正如我想要離苦得樂，所有眾生也是這樣。以此觀點看來，我與眾生並無分別。」 《新禪修手冊》 我們有能力去放下自我中心的世界觀，以及體諒別人的經歷。這種能力又稱為慈悲心，對於我們在生命中尋找滿足與意義是至關重要的。此外，佛陀對空性 - 事物的真正本質的教學亦幫助我們化解自己與他人之間的隔閡，不讓我們感覺孤立、自我、跟其他眾生疏離。 修習自他相換這個不平凡的禪修，將空性和同理心互相結合，我們便會由心底經驗這種顛覆性的智慧。邀請你一起來探索這些想法，學習如何實際地提昇放下庸常自我的經驗，並且擁抱藉由跟他人產生共鳴和互通而帶來的溫暖和喜悅。 6/5 我為他、他為我 見道法師主講 13/5 無所畏懼的菩薩 善淨法師主講 歡迎大家隨喜功德，建議捐助：每課 $50。 地址：上環干諾道中122-124號海港商業大廈一樓（上環地鐵站C出口轉右，面對信德中心）。 歡迎現居海外的人士透過網上參與。直播費用：每課$50。視頻只可以在課堂舉行時觀看，不設重播。 詳情 ：https://www.meditation.hk/2021/wed_cgp/ #現代佛法 #禪修課程

**【SCC「人工智能」講座系列 — 中小企業落地AI的路徑 5/6 下午4至6時】** 智慧城市聯盟(SCC)將於2026年6月5日(星期五)下午4至6時於中環皇后大道中99號中環中心地下 H6 CONET 活動室C舉辦「人工智能」系列講堂的第一堂。 主題為「中小企業落地AI的路徑」，本講堂將幫助企業利用AI低成本搭建知識庫、提升客戶服務，並透過全球突破與在地化創新抓住新機遇。以及分析AI如何改變職場，釋放人力創意並帶來新技能需求。 歡迎現場出席或網上參加，費用全免。報名請瀏覽 : [https://forms.gle/hbVrkabbmUCruE4N6](https://forms.gle/hbVrkabbmUCruE4N6) 講者: 林南生先生 \- 大灣區區塊鏈科技總會 技術顧問 \- 數據安全協會\(DSA\)副主席 \- 香港科技園科培網絡\(TIN\) 創始副主席 活動由SCC主辦，獲政府創新科技署創新及科技基金一般支援計劃資助，及香港電商協會贊助，香港軟件行業協會和香港資訊科技聯會為支持機構。 查詢請致電3480 4230或電郵 [info@smartcity.org.hk](mailto:info@smartcity.org.hk) 與SCC秘書處聯絡。

Do you have a startup, or a strong idea for a startup? Could you use blunt, honest feedback on your ideas from experienced entrepreneurs? Then join us for the Founder Hotseat event hosted by the Founder Institute. During this event, members of the audience will pitch their ideas to a panel of experts, who will then rate each pitch on a score of 1-5 (no 3's allowed!), and provide helpful feedback. Even if you don't want to pitch, you are invited to register, hear startup ideas, and watch how the experts analyze and critique businesses. **❯ Guest Speakers include** DrWarren Linger (CEO, exmersive.ai) **❯ Who should Attend?** * Anyone who wants feedback from leading entrepreneurs * Anyone who has an early-stage startup and wants expert feedback * Anyone who has an idea for a startup or a tech company * Anyone who needs practice and expert advice on pitching **❯ Who Pitches?** * We will be selecting people from the audience to pitch, and will do as many as time allows. To prepare, work on your one sentence pitch at https://fi.co/one-sentence-pitch. **Spectators are welcome!** Even if you don't want to pitch, you are invited to register, hear startup ideas, and watch how the experts analyze and critique new businesses. **❯❯ This is an in-person event, so be sure to RSVP at [https://fi.co/e/396626/meetup](https://fi.co/e/396626/meetup) to secure your spot and receive further details.**

This is a regular Bring-Your-Own-Book session, where participants share and present to the group non-fiction books they have read. New members are welcome to attend to listen to and discuss the presentations of others. Usually a meeting takes around 2.5-3 hours. During this time we discuss 2 different books, roughly 1 hour per book. Any non-fiction material: a book, documentary, or lecture or a part of it - anything with a title and an author and that contains some coherent ideas. Each presentation includes a summary of a book (15-40 min) and discussion (accordingly). The meeting will be either in a park or in a coffee shop, on HK side. The exact place to be confirmed with the attendees **by WhatsApp only**. I will / have sent the link to the WhatsApp group, please use the link. Introvert friendly. We have people from different countries, so while books can be in any language, the language of the meeting is English. There is a fee of 20 HKD for the first timers to help funding the Meetup membership needed to run the group. Do not hit "Attend" if you are not going to attend. If you RSVPed, but there is anything preventing you from going to the meeting, remember to tell the host as soon as possible and/or update the RSVP - before the RSVP is closed, to give other people a chance to take your spot. But if you plan to attend, do hit "Attend", please :))) No-shows are all silently noted with much disapproval and will be removed from the group.

Dear Toastmasters & guests, \*Theme of the meeting: “My Motto” Please note that our **venue** is at: **20/F, Cubus, 1 Hoi Ping Road, Causeway Bay, Hong Kong** (Causeway stn exit F1 Jardine's Crescent 渣甸坊, 5-10 minutes walk to Cubus which is opposite to Lee Garden 3) Do you want to **improve your communication skills (both speaking and listening) in English** in your daily life? We have *prepared and impromptu speeches* in English during the meeting. **Evaluation** of the speeches will be given so that the speakers can *improve* their speeches continuously. Do come and enjoy the warm atmosphere and have a wonderful learning experience together with us! **All are welcome. *No guest fee is required.*** **See you then!**

Hong Kong Stories is here to help you shape and share stories from your life - be it epic fails or unlikely wins, heartbreaks or meet-cutes, moments of courage or quiet reflection. No practice, no overthinking, just come and tell a story from your life, like you'd tell a friend. A seasoned coach from Hong Kong Stories will facilitate peer feedback to discover what makes your story awesome, and provide clear, actionable tips to help you tell it better. 📌 Story Requirements: 1. Your story must be true 2. It must be told in the first person—you are the main character 3. It should be no longer than 7 minutes (shorter stories are welcome!) You don't need to have a completed or polished story ready -- just a beginning idea is okay. This workshop is open to individuals at all levels, first-timers or old hands. The purpose of Hong Kong Stories is to help you become a better storyteller. Please update your RSVP, ideally 12 hours before the event if you're unable to make it. Repeated no shows will be moved to not-going / removed from the group to open up slot for people on the waitlist.

Hello all. Please have a look at the links below to see how this Instagram Sensation and celebrated photographer captures impressive portraits and touching human stories of strangers on the street. Firstly, for instance, have a look at the story of the woman whose picture is used in this event: [https://www.youtube.com/watch?v=qVEZpcmzpVo](https://www.youtube.com/watch?v=qVEZpcmzpVo) Here are some more links on the photographer and the theme: [https://www.youtube.com/watch?v=BsLvCY22Yfk](https://www.youtube.com/watch?v=BsLvCY22Yfk) [https://www.youtube.com/@modelstrangers/videos](https://www.youtube.com/@modelstrangers/videos) [https://www.instagram.com/modelstrangers/](https://www.instagram.com/modelstrangers/) In this outing we would follow the portrait street photography project of famous photographer, Christopher Ward, who has been taking some interesting portraits and documenting some very interesting stories of the strangers on the street. We would work in groups of two members in this outing, and approach strangers who have some fashionable, unique or characteristic features and personalities. We would talk to them and note down some interesting facts, perspectives and stories about them in the photo captions. **Meeting Time and Place:** **3.30pm** at **The Fountain, Victoria Park** We will meet at The Fountain, Victoria Park Gloucester Road entrance (Victoria Park’s Fountain is less than three minutes’ walk from the Causeway Bay MTR Exit E, to the left), then walk in groups of two members around the Causeway Bay area taking pictures and then re-group 5pm at (café/bar yet to be deiced) for photo sharing and socialising over a drink. Please post three portraits of each of the three strangers with their stories or interesting facts on this event’s album after the outing is over. **IMPORTANT:** Please sign up only if you are coming, those not showing up 2x in a row would be taken off the group list while active members would be given a preference over long inactive members, the last minute habitual dropouts and no-shows. **FINALLY:** For every image you post, please comment on at least one other image, no matter if you think you are qualified to comment or not. You can always give some constructive comments with regard to Colour, Tone, Light, Action, Pattern, Balance, Composition, Visual and Emotional appeal of the image/s. This group is about sharing and learning from each other.”

【歡迎只作旁聽，會作分享的書友優先】 1. 活動目標：希望大家能夠分享閱讀心得，開開心心共渡週末。 2. 地點：歡迎參加者提議，消費自付。 3. 時間：下午2時至5時（3小時） 4. 活動流程：以廣東話為主，輪流分享閱讀所見所聞，其他人輪流發問。希望各人藉此更能深刻了解書本知識，用更多不同角度探索書本， 互相啟發及學習。 5. 參加者需帶備一本已經閱讀80%或以上的書本 （中英文書皆可），歡迎絕大部分主題：勵志、心理、商業、股票、旅遊、運動、健美、中西醫療、哲學、散文、美術、種植、歷史、學習方法等等。不接受漫畫、雜誌、報章及任何淫褻不雅之讀物。 6. 活動在午餐 / 下午茶中進行。 7. 失約和習慣性最後一刻退出的成員，將從成員名單中刪除。 8. 若有候補名單，曾經失約和曾經最後一刻退出的成員，他們當次出席的名額將給予其他候補成員。 9. 其他事項：活動期間，參加者應小心看管個人財物，如有任何損失，本會概不負任何責任。

**Join us with your favourite books! Meet up with bunch of curious minds. Let’s take a sip and share about what we are reading!** **During the book sharing session, we will take turns to share about what we’ve been reading. You can also share some excerpts from the book as well. The conversation starts there. Hopefully by learning about others reading interest we can expand our own original reading scope.** **Later on, we could also reflect and share about our last month’s reading habits and methods etc.** **Book swap is not compulsory. If you have books to give away, feel free to bring them along and we will be happy to take them for future events.**

Join me for a small, mindful photography walk in nature. (**NOTE Time is 9:00 AM EST(Meetup is having technical Issue))** This is a slow, intentional gathering — not focused on fitness or perfect photography — but on simply pausing, observing, and being present. We’ll walk at a gentle pace, with moments of quiet, and a few light prompts to help you notice details you might normally miss. 📷 You don’t need any photography experience — a phone camera is enough. This is also not a business networking event. It’s a calm space to connect with nature and, if it feels natural, with like-minded people. 🌿 What to expect: • A slow-paced, relaxed walk • Moments of silence and observation • Simple reflection prompts 📍 Location: [ Red Trabue Nature Preserve] ⏱ Duration: \~60 minutes This is a small, initial gathering as I begin creating this space through WellGratiVibes — a blend of mindfulness, nature, and quiet connection. If this resonates with you, you’re welcome to join.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

When judging morality, should we prioritize **intentions/duty** or **outcomes/results**? It introduces two influential philosophers as representatives of these approaches. * **Immanuel Kant (deontology):** An action is moral when it is done from **duty** and follows rational, universal principles (the **categorical imperative**). Certain acts—like lying—are wrong regardless of the consequences; you can’t do a wrong thing for a right reason. * **John Stuart Mill (utilitarian consequentialism):** The morality of an action is determined by its **effects**, specifically how much **happiness/well-being** it produces. Mill argues that some pleasures are “higher” than others, and that good intentions don’t redeem harmful outcomes. ## Discussion Questions 1. **The lying dilemma:** A murderer comes to your door and asks if your friend is hiding inside. Kant would say you must not lie. 2. **Can good intentions rescue a bad outcome?** 3. **The organ harvest problem:** A surgeon has five patients dying of organ failure and one healthy patient in for a checkup. Killing the one to harvest organs would save five lives, and the math works out for the utilitarian. Why does this feel so deeply wrong? Is that feeling a point in Kant's favor, or just a bias we should overcome? 4. **Do rules need exceptions?** Kant insists moral rules must be universal, with no exceptions. But most of us can imagine extreme scenarios where any rule seems like it should bend. Does the need for exceptions fatally undermine deontology, or is the strength of the system precisely that it refuses to bend? 5. **Who gets to calculate the consequences?** Utilitarianism asks us to maximize good outcomes, but we're notoriously bad at predicting consequences. If we can't reliably know the results of our actions, is it practical to base our entire moral system on outcomes? Does this uncertainty push us back toward rules and principles? 6. **Everyday morality:** Think about a real moral decision you've made recently, even a small one. Did you reason more like a Kantian (what's the right thing to do in principle?) or more like a utilitarian (what will produce the best result?)? Do most people naturally lean one way? 7. **Justice vs. the greater good:** A town can prevent a deadly plague by sacrificing one innocent person. The greater good is clearly served. But is it just? Can an action be morally right and deeply unjust at the same time? 8. **The big synthesis question:** Are these two systems actually opposed, or do they often arrive at the same answers by different paths? Is it possible that we need both: rules to guide us in the moment and consequences to evaluate systems and policies over time?

Join us for 2 loops of the 1.1 mile trail surrounding Civic Park In Reynoldsburg this Thursday (5/7) at 6:30 pm. This is a fully paved trail so no worries about mud after a rainy week. Just come and get some exercise while connecting with others.

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/