Bird Lovers

**(Trailhead hike)** We will meet on the east side/north bound side of Connecticut Avenue, near the Cleveland Park Metro entrance at 9:00 am. Alternately, hikers may park at the Pierce Mill parking area off of Shoemaker Street NW and meet us near the restrooms and picnic pavilion at 9:30. From Connecticut Avenue, we will hike down the Melvin Hazen trail to meet other hikers near the restrooms and picnic pavilion. All hikers will then take the Valley trail to Pulpit Rock and continue on the Valley trail. Moderate hikers will cross the creek at the Milkhouse Ford bridge. Long hikers will continue to Boundary Bridge. Both hikes will take the Western Ridge trail, past the Nature Center, and back to the Pierce Mill area. We will then climb the Melvin Hazen trail back up to Connecticut Avenue. Est.: 12.5 miles, 2000' elevation and 8 miles, 1400' elevation. PATC Map N. Hike Fee: $5. Hiking poles are recommended. In lieu of refreshments after the hike, hikers will optionally congregate at Laredo Mexican Restaurant, 3500 Connecticut Avenue. Hike Meeting place: Cleveland Park Metro, 3599 Connecticut Ave. NW, Washington DC We will meet at the east side/north bound side of Connecticut Avenue Time: 9:00 AM FIRST-TIME HIKERS If you're a first-time hiker with us, please notify the leaders in advance so they can make sure you have the info you need. Hikers must be able to keep a 2-mph pace. New hikers are required to first complete a moderate hike. **Liability Waiver:** Many of our hikes take place in remote wilderness areas where cell phone service is not available. Any person participating in any Club activity is responsible for their own safety, health and welfare, and must assume all risks and liabilities related to all Club activities. The Club, its hike leaders, hike sweeps, officers, and other representatives are not liable for any injuries, losses, or damage to persons, children, pets, and/or property, arising from any trips or activities of the Club. You are responsible for bringing enough water, food, and first aid supplies, including those for your personal medical conditions. CANCELLATION POLICY To cancel and receive a full bus hike refund, less a $5 processing fee, you must change your RSVP to "No" on Meetup **before NOON on the Friday** before the hike. If you change your RSVP after noon on the Friday before the hike, no refunds will be issued. Cancellations to Metro/carpool/trailhead hikes will not issue a financial refund, but hiker must change their Meetup RSVP to NO so that leaders do not wait for them at the trailhead. COVID PRECAUTIONS Anyone experiencing symptoms of upper respiratory illness should not attend the event. MORE DETAILS -- [SEE THE FAQS ON OUR WEBSITE](http://www.wanderbirds.org/faq.html)

Guest Speaker: Dr. Paul White: a mindfulness workshop to navigate burnout for activists and animal lovers post-holidays Please be sure to RSVP here! https://stampede.proanimal.org/events Join your fellow animal lovers and DC Animal Protection to discuss what’s happening in the animal advocacy scene in DC! This series is a weekly meetup, with guest speakers from all of the major animals rights orgs. We’ll host non-profits such as Pro-Animal Future, International Council for Animal Welfare, DC Voters for Animals, The Humane League, Mercy for Animals and Direct Action Everywhere as well as local grassroots groups like the DC Coalition Against Foie Gras and sanctuaries. We’ll also have special sessions related to health, nutrition and mindfulness! We encourage anyone who is interested in helping animals to attend- no need to be vegan! Come learn about our rich variety of local activism. With protests, outreach, wheat-pasting, signature collecting, leafletting, lobbying, tabling etc. there’s something to match everyone’s comfort level and skill set. Coffee, bagels and community will be provided! Feel free to bring any extra treats to share (no animal products please.) Hope to see you soon! :) Note: Unfortunately, animals are not allowed at our venue. Please leave your furry friends at home.

Join us this Sunday to check out the new “Korean Treasures” exhibit (FREE!) at the Smithsonian's Sackler Gallery. This extraordinary collection features masterpieces donated to the Korean nation by the estate of the late Samsung CEO. It is the first time these magnificent pieces are accessible to the public. The works span from ancient times to the present, showcasing paintings, sculptures, ceramics, and more from Korea's rich artistic heritage. 📅 When: This Sunday, 2:00 PM - 4:30 PM 📍 Where: We'll start at the museum’s brand new Moongate Cafe (which has been getting rave reviews!) at 2:00 PM, then head to the exhibition together. ☕🍜 About Moongate Cafe: This new pan-Asian cafe overlooks the Smithsonian’s famous Moongate Garden and serves an assortment of dishes, snacks, and beverages, including: • Vietnamese bánh mì • Sesame salmon rice bowls • Tokyo-style hot dogs • Summer rolls • Thai mango sticky rice • Yuzu cheesecake • Vietnamese iced coffee • Specially curated teas Whether you're a Korean art enthusiast or just curious to learn more about Korea's cultural legacy, this is a wonderful opportunity to experience these treasures—accompanied by great food in a serene setting. See you Sunday! ☕🎨 Exhibition Location: Arthur M. Sackler Gallery, Galleries 23, 24, 28 1050 Independence Ave SW, Washington, DC 20013 More info: https://asia.si.edu/whats-on/exhibitions/korean-treasures-collected-cherished-shared/

Meeting place - https://maps.app.goo.gl/P6yZKpmhMFhAipXW6 Questions? Call 240-447-4796 https://www.alltrails.com/trail/us/virginia/mount-vernon-to-lbj-grove-trail-loop 4.9mi Length 91ft Elevation gain 1.5–2hr Estimated time Loop This trail starts at the parking lot off George Washington Memorial Parkway. It’s a mostly flat, multi-use path that follows the Potomac River and Boundary Channel through Lady Bird Johnson Park on Columbia Island. The trail passes the Navy Merchant Marine Memorial and Columbia Island Marina, offering beautiful views of Washington, DC.

Join us for a festive evening hike to **ZooLights at the Smithsonian’s National Zoo** before the season wraps up on **January 3rd**. This is a great chance to enjoy the colorful displays, connect with fellow outdoor enthusiasts, and soak in the holiday magic together. We’ll **meet at the main entrance on Connecticut Avenue** before making our way through the illuminated paths at a relaxed, social pace. The weather is expected to be mild for late December, but please **dress in layers and wear comfortable walking shoes** so you can enjoy the evening comfortably. Whether you're here for the lights, the community, or just a peaceful night outdoors, we’d love to have you with us. Come share the glow and celebrate the season before ZooLights closes for the year. **Fees: The Adventuring Trip Fee will be waived. General Admission is $9 per guest and can be booked with the link below.** [ZooLights | Smithsonian's National Zoo and Conservation Biology Institute](https://nationalzoo.si.edu/visit/events/zoolights) **What to Bring: Comfortable walking shoes, and warm layers.** **Park Information:** [ZooLights | Smithsonian's National Zoo and Conservation Biology Institute](https://nationalzoo.si.edu/visit/events/zoolights) **Metro:** The Zoo is accessible via the Red Line to the **Woodley Park-Zoo** or **Cleveland Park** metro station. The Zoo entrance lies halfway between these stops, and both are a short walk from the Zoo. **NEW!** Please [click here](https://adventuringlgbtq.com/Adventuring_Release_Form.pdf) to review our release form. When you **RSVP** to an event, you affirm that you have read and agree to the terms of the release

Welcome to the New Year—we're ready to hit the courts! 🎾 This group is for intermediate and advanced players with a USTA NTRP rating of 3.0 and above. We thrive on competitive doubles and invite you to join and RSVP our exciting meetup events. See you on the court soon!

Join DC Vegans of Color and One Love Co-Op for an Ujima Hike at Battery Kemble park. Ujima is the 3rd day of Kwanzaa and represents collective work and responsibility. **LEVEL** easy to moderate Let’s take care of each other and ourselves out there. The spirit of UJIMA. Please hike at your own risk, listen to your body, and move at a pace that feels right for you. **HIKE PARKING** We will meet at the **Abner Cloud House** (you can also search for Fletcher's Cove) at 10am to start the hike. Please arrive early 10 mins early. HEDZOLE **AFTER HIKE EATS (12pm)** After the hike, we will visit West African restaurant Hedzole for some vegan jollof and other eats. (They do have limited seating so we will do our best to eat inside) [https://www.hedzoleafroeats.com/](https://www.hedzoleafroeats.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExR05HbkcxMVFRdlA0VGpiS3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6PkHc7YACCFJxhtQW4rxwVCZ96IjNQ6E4_2kdqXASOF7nYtunBFMFlqb-qQw_aem_fYc_87gMVr8ZvDHVBNHA1A) 5505 Colorado Ave NW, Washington, D.C. 20001 Join us for the hike, the jollof or both. If you have questions, please message me here or shoot me a text 202-528-4700 ***Ajani dcVOC Organizer***

Spend your Sunday morning with us on a scenic hike along the C&O Canal Towpath. This is the perfect opportunity to **meet new friends**, reconnect with familiar faces, and enjoy the beauty of Great Falls from the Maryland side. We'll walk along the towpath, chat along the way, and take a well-deserved break at the **Great Falls Overlook** to soak in the stunning waterfall views. Whether you're here for the hike, the conversation, or both, this adventure is all about enjoying the journey together! This is an **easy and beginner-friendly hike** which is generally flat with a few gentle inclines and a manageable 180 feet of elevation gain. The towpath is well-maintained and ideal for all fitness levels, making it a great choice for those looking to ease into hiking or simply enjoy a relaxed outdoor experience. To learn more about the trail, click the link in the **Trail Map section below**. **Meeting Time & Location:** Join us at **9:30 AM at the Carderock Cliffs North Parking Lot**. We'll meet at the trailhead, located midway down the parking lot on the right side (as you enter). **Distance:** 7 miles **Elevation Gain:** 131 feet **Difficulty:** Easy This hike is accessible for all skill levels, taking place on the towpath and Berma road, which both feature mostly flat ground and wide paths. **Estimated Duration** This hike is expected to take approximately 3 hours. **Pace:** Moderate Pace We’ll maintain a steady, comfortable pace with regular but brief breaks for a balanced mix of exercise and enjoyment. **Parking** Free parking is available at the **Carderock Cliffs North Parking Lot**, which is also our meeting point. **Trail Maps (AllTrails)** [Take a Hike! @ Great Falls Overlook (Maryland, towpath)](https://www.alltrails.com/explore/map/map-january-23-2025-7e6b20d?u=i&sh=ylk43q) **Restrooms** Restrooms are not available on this hike. **Dog Attendance** For everyone’s comfort and enjoyment, we kindly ask that you leave your dogs at home for this hike. Thank you for understanding! **Lunch After the Hike** Following the hike, we’ll head over to TBD for a casual lunch. It’s the perfect opportunity to continue conversations, spark new ones, and unwind with your fellow hikers. Whether you’re new to the group or a regular, we’d love for you to join us - and for many, this might just be the best part of the hike!

Suffering post-Christmas letdown? Then come to the Silver Diner at 1250 Half Street SE, Washington, DC for some post-Christmas cheer! Located just blocks from Navy Yard Metro on the Green Line and across the street from Nationals Park, the Silver Diner is two stories and features an ever-rotating menu with everything from vegan to vegetarian to gluten-free to omnivore. Driving is NOT recommended. Parking is expensive and difficult to find. NOTE THE FIRST: The Navy Yard Metro station's Nationals Park entrance is closed. Only the New Jersey Ave. entrance is open. Please allow some extra time to account for this and any other service changes. I will post service changes the week before the event. NOTE THE SECOND: If the weather calls for sleet, ice, wintry mix, or lots of snow, I'm rescheduling the event for January 2026. See you soon and Happy Holidays! Jenny

Walk 3 miles circle followed by brunch.

Always nice to get to the National Gallery, especially this time of the year. I heard the Australian Indigenous Art exhibit - **[The Stars We Do Not See](https://www.nga.gov/exhibitions/stars-we-do-not-see?gad_source=1&gad_campaignid=23225053626&gbraid=0AAAABBBT5I0Pq8aixeDHSLmHS1Txu_KtD)** \- is amazing\, so we might get to that after\. And a late lunch \(or early dinner\) after if folks are interested\. And there's always ice skating\. :\-\) George Cukor’s classic comedy of generational and class differences, *Holiday* stars the legendary Katharine Hepburn (Linda Seton) and Cary Grant (Johnny Case) at their charismatic, bantering best. Following a whirlwind engagement, the acrobatically inclined, free-spirited Johnny literally tumbles into the lives of his fiancée’s aristocratic family, setting up a clash of values with her staid father while firing the rebellious imagination of her brash, black-sheep sister Linda. (George Cukor, 1938, DCP, 95 minutes) **You must [register here](https://www.nga.gov/calendar/vaults/holiday?utm_source=National+Gallery+of+Art&utm_campaign=2ff335950b-EMAIL_CAMPAIGN_2024_12_23_COPY_01&utm_medium=email&utm_term=0_2085ff9475-2ff335950b-343447879&mc_cid=2ff335950b&mc_eid=f372f1b956). It's free and it won't take long.** From a City Paper review last year: Certainly, *Holiday* wears its sadness on its sleeve, but it’s also incredibly fun. No one should dismiss the pleasures of watching two gorgeous people fall in love, especially when it’s based not just on attraction but an actual meeting of the souls. Grant and Hepburn are two of the best at this sort of thing, and they’d do it to more acclaim two years later in *The Philadelphia Story*. We don’t have stars like them anymore, who can make you believe in love again in a tight 95 minutes. Johnny and Linda may sail off to see the world, but the real holiday is ours. The film is a classic and it's free, but you must register.

Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching.

Join us at Sharon Woods Metropark this December 28th from 9-10:30 am for some lovely winter birding. [Register here](https://docs.google.com/forms/d/e/1FAIpQLSeOAdQlIaKro1dFCgfp26IcwsaxQjzbYMZVQ7mLg3dViQDrsQ/viewform?usp=sf_link) for details closer to the event.

First Sundays are free admission at Franklin Park Conservatory. Sunday, January 4th, is also the last day The Palm House will be open before renovations begin. Let’s meet, enjoy a respite from January weather, and wander the gardens. Free neanthe bella palms are available to guests, beginning at 10am, while supplies last. Afterwards, we can visit the nearby East Market (212 Kelton Avenue).

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Early-bird coffee and conversation at [5 Bean Coffee](https://5beancoffee.com/)!

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.