Mindfulness-based Stress Reduction

***MEMBERS ONLY*** Join us for three hours of badminton! This session is open for members of the Sportunion Vienna Badminton Community. We play in a sports hall in Vienna’s 11th district, easily reachable by public transport (U3 Enkplatz / S-Bahn Wien Haidestraße). For further information about the exact location or attendance, please reach out to the host. This event runs under a separate membership format, and participation is deducted from your existing subscription balance. Please bring your own racket, sportswear, indoor shoes, and a water bottle. Feather shuttles are provided, and you can usually borrow a spare racket from another player if needed. If you can’t attend, please cancel at least 24 hours in advance—late cancellations may incur the event fee.

**Leader of the session:** [IICV Calendar](https://www.iicv.at/event-calendar) **What is it ?** An open improv session for all experience levels. Come play, explore, and have fun in a supportive, low-pressure environment. **Want to learn improv?** Check this out: [https://www.iicv.at/improvclass](https://www.iicv.at/improvclass) **Want to challenge yourself in improv?** Check this out: [https://www.iicv.at/intermediate-classes](https://www.iicv.at/intermediate-classes) **How to register ?** Meetup registration opens on **Sunday 13:00** for the following Wednesday meetup. Should your plans change, we kindly ask you to **cancel.** For security reason, you cannot join the session if you did not registered. **How much ?** Free for IICV members\* 10 Euros for everybody else. You can pay contactless or cash. \* go to [iicv.at](https://www.iicv.at/) to become a member (13EUR per month until you cancel your membership). **Anything to report?** Please give us an anonymous [feedback](https://docs.google.com/forms/d/1oidbMUMs_Zz-rSQ9O4HcR_axPG_zvUb1dc1ssG5IWaw/edit) \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **Photograph policy**: Please be aware that photos will be taken during the open session for social media and newsletters. Before any photos are taken, we ask participants for their consent and provide an opportunity to opt out. **Code of Conduct**: We are a Vienna-based international community seeking to explore, play, practice, and perform improvised arts in a group setting. In treating this space with integrity and professionalism, we are committed to facilitating a harassment-free space for all persons regardless of cultural background, disability, gender, sexual orientation, race, etc. Therefore, the IICV will not tolerate any inappropriate behaviour as per our [Code Of Conduct](https://www.iicv.at/code-of-conduct). Repeated violations of our guidelines can and will result in warnings, removal from sessions, or cancelation of membership. The **International Improv Community in Vienna** IICV e.V. ZVR Nr:1236421179

ZOOM: Heartfulness Meditation, auch für Anfänger(I)n Meeting ID: 873 0346 8880 Password: X47qQt

Du spielst gerne Basketball und suchst Mitspieler? (english below) Wir sind eine Basketball Hobby Gruppe die sich wöchentlich trifft und in der Halle spielt. Wenn du Spaß an Basketball hast und gerne spielst, egal ob als erfahrener Spieler oder als Hobby, werde Teil unserer Gruppe. Wir spielen immer mittwochs von 19 - 21 Uhr in einer Halle in Brigittenau. Alle Geschlechter und Altersgruppen sind willkommen. Wir sind als Verein organisiert: Das 1. Spiel ist kostenlos (schnuppern), dann bitten wir dich um einen Vereinsbeitrag. **Bitte kontaktiere den Organizer via Chat (oder bballvie@gmx.com) um alle weiteren Details und die genaue Location der Halle zu erfahren!** Welcome to our Basketball Hobby Group! We are a group of basketball enthusiasts who enjoy playing the game for fun, in an indoor setting. Whether you're a seasoned player or just looking to shoot some hoops, this group is perfect for staying active and improving your basketball skills. Join us on Wednesday evenings (7-9pm) to play in an indoor hall in the 20th district. All genders and ages welcome. We are organized as an association with a semester membership fee per semester. You can join us for a first free trial & no strings attached! So if you wanna play, come join us and have a fun time playing basketball! **Please contact the organizer via chat or bballvie@gmx.com to get all details and the exact location of the sports hall.**

# **Start 2026 by Letting Your Vision Board Manifest Through Collage and Creation** **A Creative Vision-Board Experience with** [Ma-Luschka Jean-Louis](https://yippie.mn.co/members/30274970) January 7th\, 2026 \| 14:00–16:30 Commonroom & Online (Hybrid Format), [Florianigasse 54/5, 1080 Wien](https://www.google.com/maps/place//data=!4m2!3m1!1s0x476d07e98479b603:0x515dc51e001e2a55?sa=X&ved=1t:8290&ictx=111) **Manifest. Create. Align.** Begin 2026 by stepping into clarity, intention, and creative flow. Join **Ma-Luschka**, intuitive guide and vision-board creator since **2008**, for a soulful and hands-on session designed to help you release the old and invite in the new. ## **What Awaits You:** * **Gentle Letting-Go Ritual** to clear space for new intentions. * **Tuning Into Universal Signs** with guided reflection and intuitive prompts. * **Creative Collage Vision-Board Making** — no artistic skills needed. * **Grounding Integration** to anchor your 2026 vision ##### ***Come let your creative self unleash its connection and messaging.*** ##### ***Start the year aligned, inspired, and ready.*** This event is part of the Women Lead Community Offers and is open to women only. RSVP to the [event on the Women Lead Community](https://women-lead-community.mn.co/events/vision-board-creation) for the Zoom link and the list of what to prepare.

# **Start 2026 by Letting Your Vision Board Manifest Through Collage and Creation** **A Creative Vision-Board Experience with** [Ma-Luschka Jean-Louis](https://yippie.mn.co/members/30274970) January 7th\, 2026 \| 14:00–16:30 Commonroom & Online (Hybrid Format), [Florianigasse 54/5, 1080 Wien](https://www.google.com/maps/place//data=!4m2!3m1!1s0x476d07e98479b603:0x515dc51e001e2a55?sa=X&ved=1t:8290&ictx=111) **Manifest. Create. Align.** Begin 2026 by stepping into clarity, intention, and creative flow. Join **Ma-Luschka**, intuitive guide and vision-board creator since **2008**, for a soulful and hands-on session designed to help you release the old and invite in the new. ## **What Awaits You:** * **Gentle Letting-Go Ritual** to clear space for new intentions. * **Tuning Into Universal Signs** with guided reflection and intuitive prompts. * **Creative Collage Vision-Board Making** — no artistic skills needed. * **Grounding Integration** to anchor your 2026 vision ##### ***Come let your creative self unleash its connection and messaging.*** ##### ***Start the year aligned, inspired, and ready.*** RSVP to the [event on the Women Lead Community](https://women-lead-community.mn.co/posts/95291316?utm_source=manual) for the Zoom link and the list of what to prepare.

Durch das offene Training schaffen wir einen regelmäßigen Ort zum gemeinsamen Improvisieren. Hier können alle mitmachen - es ist keine Vorerfahrung notwendig und wir begeben uns nach einem Kennenlernen und Aufwärmen in die Welt der Impro Szenen und Kurzformate. Es ist sowohl ein Platz zum Ausprobieren für neue ImprospielerInnen als auch zum Üben und Weiterentwickeln für erfahrene ImprospielerInnen. Eintritt: Freie Spende! For Improv in the english language please have a look at the International Improv Community in Vienna ([IICV](https://www.meetup.com/de-DE/International-Improv-Wien/)) on meetup!

Yogalates im Wallenstein 🔆 “Bewegung, Balance & Entspannung” Erlebe eine inspirierende Mischung aus Yoga, Pilates-Elementen, Meditation und Tiefenentspannung im [Wallenstein](https://www.daswallenstein.wien) (20. Bezirk). Der Kurs kombiniert fordernde Übungen, die deinen Körper stärken und flexibel machen, mit entspannenden Elementen, die dir helfen, den Kopf frei zu bekommen und zur Ruhe zu kommen. Egal ob Anfänger oder Fortgeschrittene, jede\*r ist willkommen! Ich freue mich auf dich und eine gemeinsame, wohltuende Praxis! ❗️Alle Hilfsmittel sind vor Ort – bring bitte ein Handtuch mit, falls du eine unserer Matten nutzen möchtest. ❗️Der Kurs findet ab 3 Teilnehmenden statt ❗️Wenn du dich noch umziehen musst, komm bitte 10 Minuten früher, damit wir pünktlich um 18:00 Uhr starten können. **Bezahlung**: Du kannst den Betrag vorab ganz einfach überweisen: [PayPal](https://paypal.me/christophSchoefmann) Alternativ kannst du – wenn du auf „Teilnehmen“ (**RSVP**) klickst – das Zahlungsfenster überspringen (wegklicken) und vor Ort in bar bezahlen. **Vorteilsclub-Mitglied?** 🧘‍♂️ 20% auf deine Einheit, wenn du bei Beginn deine Vorteilsclub-Karte vorzeigst. [Vorteilsclub der Stadt Wien](https://www.wien.gv.at/vorteilsclub/) Jetzt anmelden & Platz sichern! 🌿 See you on the mat 🧘🏻‍♂️

This is a bi-weekly series of Indoor Volleyball events where we play volleyball for **mixed players (intermediary and advanced)**, mostly for fun. Another bi-weekly series in alternance is for **advanced players only** with a bit more accent on performance. Cost is 10 EUR per person for 2 hours, based on a number of 14 players. The events are always announced 4 weeks in advance. This avoids people to block seats long time in advance and then forget to cancel. It is a sport where number of players matters, I would genuinely appreciate your understanding and compliance.

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Es sind keine Vorkenntnisse oder Erfahrungen erforderlich. Und so wie die Luft uns allen frei zur Verfügung steht, so ist es auch diese Meditation. Heartfulness-Meditation relaxes the mind and strengthens the heart. No prior knowlege or experience is required. And just as air is freely available to all of us, so is this meditation.

Sei dabei, wenn sich Business, Mindset und vielleicht sogar ein bisschen Love verbinden und wir gemeinsam Vivi’s Birthday feiern (Gründerin vom Women´s Mindset Club)! Business2Love & Women’s Mindset bündeln ihre Communities und laden dich zu einer besonderen Networking Night in die **Hannelore Bar** ein. **PROGRAMM** **Einlass ab 18:00 Uhr – die ersten Gäste erhalten ein Glas Begrüßungssekt.** **19:30 – Offizielle Begrüßung** Wir eröffnen den Abend und erklären alles rund um unsere Socializer-Bänder und das Eventkonzept. **💘 Socializer-Bänder** (Love / Business / Mindset) Finde neue Kontakte, Kooperationen, Impulse oder vielleicht mehr. **🤝 Deep Connections statt Smalltalk** Freies Networking mit echten Gesprächen und Qualität. **21:30 – Verlosung & Business-Pitches** 🎤 **8 Mini-Pitches (Visitenkarten-Losung)** Du hast die **einmalige Chance**, dein Business **vor über 300 Gästen** zu präsentieren. Kurz, prägnant, inspirierend – die perfekte Bühne für Sichtbarkeit, neue Kund\*innen und starke Kooperationen. **ab 22:00 – DJ & Party** 🪩 Drinks, Beats & Birthday Energy. Der perfekte Start in 2026. ## **Dresscode:** Come as your best self ✨ ## **Eintritt:** Free – aber limitiert Sichere dir deinen Platz und connecte mit zwei starken Communities. Wir freuen uns auf dich! **Business2Love x Women’s Mindset** *Bei Fragen melde dich gerne bei uns:* *https://womensmindset.at: Viola Ramani +43 6601101525* *Business2Love: Norbert Zauner +43 676 889051141 & Luki Asanovski 43 660 7676484* *https://www.noeski.at/de: Eduard Freunthaller +43 676 88809300* **Ein wichtiger Hinweis zu Fotos und Videos: Bitte beachte, dass während der Veranstaltung Fotos und Videos aufgenommen werden, die zu Dokumentationszwecken im Internet und in Druckmaterialien veröffentlicht werden können.**

Jeden Freitag um 18 Uhr zeigen wir dir bei unserer Tour unseren Maker Space. Es erwarten dich rund 900m2 Werkstattfläche, eine Menge ganz unterschiedlicher Bereiche, viele Maschinen und Geräte. Wir freuen uns auf deinen Besuch!

Very warm welcome to the next sounbaths in Klosterneuburg. Come to slow down, relax and start the weekend with lightness and clearness. This is going to be a guided meditation accompanied with sounds of irish harp, chimes, singing bowls and other special instruments. After the session you are invited to have a cup of herbal tea and to share your experience, if you like to :) Please register here or write me a message. I´m looking forward to seeing you on Saturday!

**PLEASE READ EVERYTHING!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Beyond Small Talk: We'll dive into meaningful depth, forge deep connections, and indulge in sweet cookies **The beginning of a new year is a natural moment to reflect.** This gathering invites you to begin 2026 from inner peace rather than outer pressure — through stillness, gentle reflection, and **meaningful conversations beyond small talk**. Together, we create a calm space for real listening, honest words, and genuine connection — to **reconnect with what truly matters, listen to deeper wisdom, and cultivate a quiet sense of contentment that can support you throughout the year ahead.** No goals. No beliefs. Just presence, clarity, and a grounded beginning. Tanja Odermatt & Dieter Langenecker **PS:** A contribution of €15 will be collected to cover the room rental cost, as well as coffee, tea, and cookies. Additional donations are most welcome. **PPS:** If the main door is closed use code 2008 + push the button with the bell symbol; at the 2nd door ring at Int'l. Management Institute/ System. Institute. Then take the elevator to the 3rd floor, apartment #49. Message us at 0681 1069 1321 for any issue Watch this short video about Dieter Langenecker: [https://www.youtube.com/watch?v=Tpw7GUjzWsw&t=2s](https://www.youtube.com/watch?v=Tpw7GUjzWsw&t=2s)

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.