Mindfulness-based Stress Reduction
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Frequently Asked Questions
Yes! Check out mindfulness-based stress reduction events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the mindfulness-based stress reduction events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Mindfulness-based Stress Reduction Events Today
Join in-person Mindfulness-based Stress Reduction events happening right now
đ¸ Social Badminton in Prague â All You Can Play | Skalka
Looking to meet new people in Prague and play badminton in a relaxed atmosphere?
Join our social badminton event â perfect for meeting people and having fun while playing.
đ¸ All levels welcome
đ¸ No experience needed
đ¸ We mix players so everyone gets a game
This is not a competitive tournament â the focus is on socializing and enjoying the game.
đ Location: Badminton ArĂŠna Skalka
đ Time: 20:00â23:00
đ° Price: 350 CZK / 250 CZK with Multisport
Spots are limited.
đ Reserve your spot here: [https://www.bananasport.cz/sportovni-udalost/14](https://www.bananasport.cz/sportovni-udalost/14)
Pure Tea Tasting Prague
***
**Description**
Join us for the very first Pure Tea Tasting Prague event!
Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living.
**What to Expect:**
* Guided tasting of premium pure teas (including vegan and wellness-focused options)
* Introduction to tea rituals and culture
* Friendly conversation and community networking
* Light healthy snacks
**Agenda:**
* 19:00 â Welcome & introductions
* 19:15 â Tea tasting session (multiple varieties)
* 20:15 â Open discussion, Q&A, and social time
* 21:00 â Event close
**What to Bring:**
* Just your curiosity and good mood!
All tea and snacks are provided.
**Location:**
Pure Spa, Le Palais Art Hotel, Prague
(Details and directions will be sent after RSVP.)
**Who Should Join:**
Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome!
***
Prague by night
Dear Walkers, Friends,
Friday promises nice weather so it is the time to hit the pavements of the city by night. We will meet downtown, but take the hidden streets and passages to reach the banks of the river and ultimately the Prague castle. We will have the opportunity to admire the city at dusk and dark. Our 5km stroll will end in lovely bar in Mala Strana.
We will meet by JindĹiĹĄskĂĄ Tower (please see location below). Please be on time. If you expect more than 5mins delay please let me know in comments below (I will share coordinates were you can reunite with us). Looking forward to seeing you soon,
Marie
Let's Try Tennis!
We'll meet at 17:45 and play for 1h.
If you have a Multisport card please bring it along, as it will make the court free for you and also reduce the cost for others. If you don't have a Multisport card the game will cost you a maximum of 175 CZK, probably much less (> 2 people). I will cover the cost of the court so please bring cash to pay me.
Racquets can be rented at location (probably 50 CZK).
Location:
SK Start Praha
StĹeleckĂ˝ ostrov 336 ¡ Prague, cz
Please Note: Preference will be given to members who have reliably participarted in the main badminton event of this group in the past to avoid no-show and to members who have some prior experience of playing Tennis.
Nerdy Fridays: Brains and Beers
Some people go to pubs.
Some people conquer galaxies, build empires, trade spices, or outsmart dragons.
Nerdy Fridays are our open board game nights for anyone who prefers strategy over small talk and dice over disco lights. Come solo or bring your crew. Weâll help you find a table, explain the rules, and match you with a game that fits your vibe.
From light party games to deep strategic battles, the shelves are open.
Entry fee: 100 CZK
(includes access to games and rule explanation)
Friday nights donât have to be loud. They can be legendary. đ˛â¨
Join us for a 2.5-hour walk in the Old Town of Prague!
Who can attend this meetup:
The tour is an introduction to Prague and is mainly for expats and visitors to our city but everybody who would like to join is invited. ***Important***, please also fill in the booking form on our [website](https://freewalkingtourprague.eu/en/schedule) if you are planning to come (otherwise we will not expect you).
Description:
Meet us by the Powder Tower, the historical gate to the Old Town and starting point of the Royal Route.
Then have an educative walk through the narrow and picturesque streets of the historical center of Prague. Enjoy the unique diversity of architectural styles from Gothic to Art Nouveau. See some of the most interesting sites and get to know fascinating facts and legends of the 1000-year old capital of Bohemia.
End the tour at the riverside 5 minutes away from the Charles Bridge, from which you can continue the tour on your own (or again with us) towards MalĂĄ Strana or Prague Castle.
======
Meeting point: We will be standing by the Powder Tower at the side of the NamestĂ Republiky square with a green umbrella in hand :)
Map: https://goo.gl/maps/tzqKpZ2945S2
Price: there is no fixed price, you will be able to decide yourself how much you value the tour. If you don't know how much is best (and can afford it) we recommend 200KÄ, but it really depends on you how much you contribute.
Join us also on our [Facebook profile](https://www.facebook.com/freewalkingtoursprague/) :) and if you are travelling to other cities check out our friends at the [Free Tour Community website](https://freetourcommunity.com/).
For any questions, please contact us at info@freewalkingtourprague.eu. Unfortunately, the meetup application does not always send us phone notifications.
Reminder - only people who booked on our [official free walking tour website](https://freewalkingtourprague.eu/en/schedule) can join the tour and if the tour shows fully booked on the website it means there are no free spots. The meetup list doesn't count in this case.
We look forward to meeting you,
Michal, Amanda, Lana, Iva & Chris
Karaoke Fridays
Sing for yourself, Sing for someone, Sing for the moment
đChoose your song & let your bathroom artist out :D coz everyone can sing...
đ Every Friday, we welcome you to join our International Karaoke Nights.
Singing or not singing, we guarantee you a lot of fun, making new friends, and meeting international people.
đ
We organise the biggest social events in the Czech Republic
where you enjoy amazing cocktails and a variety of drinks, with happy hours waiting for you.
đLOCATION
Tequila Tales Bar & Music Club
Ăjezd 19 118 00 Prague, Czech Republic
(Nearest tram stop- Hellichova & Ujezd)
âQuestionsâ
Write to
https://www.instagram.com/tequilatales_prg/
Mindfulness-based Stress Reduction Events This Week
Discover what is happening in the next few days
Philosophy Seminar: Paths in the Woods
This month we bring you a seminar from the host of Prague's famous Cafe Philo, Albert Hoffman, entitled **âPaths in the Woodâ**. In this seminar, we'll be exploring **the later writings of Martin Heidegger** where he explores **our relationship to time, connection to place, and the very question of what it means to exist**.
The relationship between Heidegger and the Black Forest in south-western Germany, the landscape in which he produced many of his most famous works, was one of intense emotional and intellectual intimacy. From the small, three-room cabinâwhich he affectionately called "die HĂźtteâ-- **the forest becomes a strong metaphor for a way of thinking that moves more slowly and attentively than the technological mindset of modernity.**
Heideggerâs later philosophy shifts away from the technical language of Being and Time toward a more meditative style of thinking. **What does it mean to âdwellâ? Why does Heidegger so often write about forests, paths, clearings, and huts? And what might these metaphors reveal about his critique of modern technological society?**
Whether you are new to Heidegger or already familiar with his work, join us for a discussion of how philosophy can help us reconsider our relationship to nature, place, and the way we inhabit the world.
\*\*\*
Weâll have tea and light snacks, but please feel free to bring any drink or snack youâd like to share!
This event will be hosted in an apartment with a well-trained dog who will be happy to meet you. If anyone has concerns about dogs, let me know so I can be mindful about keeping her from bothering you.
The buzzer is Everett and Mainousâweâre on the 5th floor, apartment 16.
Let's Play Badminton!
Let's play badminton at Sports Centre OlĹĄanka. We'll meet at 10.40 and play for 60 minutes.
If you have a Multisport card please bring it along, as it will make the court free for you and also reduce the cost for others. If you don't have a Multisport card the game will cost you a maximum of 150 crowns, probably much less. I will cover the cost of the court so please bring cash to pay me.
There is a small organisation fee of 20 crowns for all players to participate in this event. Racquets can be rented for 50 crowns.
Sapa Gastro Hike â 30 km
Dear Adventurers,
This **Sunday**, we'll combine pleasure with pleasure: first we'll do a merry 30-km march, then indulge in all the delights that the Vietnamese food has to offer. BalĂĄzs has recently undertaken a reconnaissance mission to Sapa and collected valuable intel on what to try đľđź
â ď¸ While it's a gastro hike, there's the *hike* part to it. Expect the usual: uneven trails, hills, a lookout tower, all at a nice brisk pace. We want to have enough time to explore the market, so we need to move fast đ
đ **Trail**
30 km ⢠â 901 m ⢠â 814 m
[MAP OF THE TRAIL](https://mapy.com/s/pubotopoko)
**đ Travel**
â Train **[Sp 1277](https://idos.cz/pid/spojeni/prehled/?p=DAMLLE1Y9PBwRB1fA:Gky8rhw9xnD:v7L.kUtyy:jvXH318PlWu1ZO7JDugMgQH5) at 7:55** â Praha HlavnĂ NĂĄdraŞà > Davle. ETA in Davle 8:35.
Alternatively, you can take [this bus](https://idos.cz/pid/spojeni/prehled/?p=8AE3oQg0JV2g2kzpH.HioEg8UhNaCg50Xugzd.rfmUi0KGfVvio9NGkaD.8lKFd3) from SmĂchovskĂŠ nĂĄdraŞà and walk about 500m to the train station in Davle.
â From Sapa, we can take a bus or walk a few more K to the metro.
[đď¸](https://emojipedia.org/shopping-bags/) **Gear & Paraphernalia**
â Weather-appropriate outfit (windproof, waterproof), footwear with good tread, sunscreen
â Tea/coffee/water and enough food for the day to keep you going
â Map app on your phone
[âď¸](https://emojipedia.org/telephone/) **Contact**
+420 732 570 684 (Elena)
You join at your own risk. By joining our events, you accept our Terms and Conditions.
Looking forward! đ
Critique-Free Writing Group [in-person & virtual]
This group is for anyone who writes - for any reason. Have a thesis or article you need to write? Trying to finish a novel or an academic paper? This group is for you.
We are currently meeting in-person at Locus Workspace. If you have any questions, contact Sonya Lano here or on Facebook or Messenger (https://www.facebook.com/sonya.lano).
We start at 9:00, introduce ourselves, and share a few words about what we're working on and what we hope to accomplish during the session. At the end of the session, you can give us a brief recap of how it went. We'll break at noon.
The afternoon session starts at 2:00 pm. You're welcome to join both sessions or just one. Please come as close to 9:00 as you can if you come for the morning session. If you come to the afternoon session, we are usually back by about a quarter to 2:00.
Shut Up and Write Prague!
Hello, we are starting SU&W at Scouts Institute this Sunday! Please find us at a table across from the cafe. The event starts at 12, and the writing starts at 12:15! We will have 45 minutes of writing, followed by a 15 minute break. Then another 45 minutes of writing. Please purchase something to support the cafe and the space âşď¸
Follow us on Whatsapp! https://chat.whatsapp.com/HeZDsZNFD8BKn8JohRlbkI
Brunch and Chill: Make New Friends
â ď¸ **IMPORTANT: You must sign up and buy a ticket here to attend:**
[https://groupvibe.com/](https://groupvibe.com/)
**This is a curated, small-group meetup make new friends in Prague.**
Each meetup brings together 4â6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyoneâs a good fit.
đ **To attend, youâll need to complete registration via this link:**
[https://groupvibe.com](https://groupvibe.com)
Once you register, and **buy a ticket or become a Groupvibe member**, weâll share the exact location and match you with your group.
**Why this works:**
\* Smaller groups make real conversations easier
\* Matching helps avoid awkward dynamics
**Note:**
RSVPs here on Meetup donât reflect total attendance. Many attendees register directly via our website.
This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.
FilozofickĂĄ kavĂĄrna (CafĂŠ Philo): pĹemýťlet a diskutovat
FilozofovĂĄnĂ o ĹživotÄ a o vĹĄem ostatnĂm pro vĹĄechny, bez vstupnĂŠho a bez pĹihlĂĄĹĄky:
Co si pĹejete, s ÄĂm si lĂĄmete hlavu, co VĂĄs nenechĂĄ spĂĄt, o Äem dumĂĄte, o Äem snĂte, co VĂĄm vrtĂĄ hlavou, Äeho se bojĂte, na co vzpomĂnĂĄte, o Äem pĹemýťlĂte? Nenechte tyto vÄci jen pro sebe, zkuste rozhovor s jinĂ˝mi lidmi. U nĂĄs nejde jen o to, si popovĂdat, o to taky, ale to mĂĄte i jinde. U naĹĄeho stolu se pokusĂme, spolu *filozofovat*. NejdĹĂve se dohodneme, jakĂŠ tĂŠma budeme diskutovat, a pak se do toho pustĂme, budeme pĹemýťlet, rozmýťlet, promýťlet a zamýťlet se, aĹž se nĂĄm z toho bude toÄit hlava, pĹitom nĂĄm budou podporou filozofovĂŠ vĹĄech vÄkĹŻ, abychom jĂ neztratili, tu hlavu. Ani byste nevÄĹili, jak filozofie mĹŻĹže bĂ˝t osvÄĹžujĂcĂâŚ
Mindfulness-based Stress Reduction Events Near You
Connect with your local Mindfulness-based Stress Reduction community
CONNECTED Westerville Mastermind Group
Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.
How to Take Control of YOUR Mental Health
Itâs time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
đż EFT Tapping Workshop: Reduce Stress & Restore Balance
**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner**
Join us for a powerful and uplifting workshop where youâll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**âa simple, effective method that helps release stress, calm the mind, and restore emotional balance.
In todayâs fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Free in-person event: Take Control of Your Mental Health
Itâs time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you arenât aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, youâll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus đ
Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living systemâand when it degrades, our food, health, and future are at risk.
https://www.youtube.com/watch?v=hyT-6qiubd0
đśââď¸đThis Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children!
Every step you take helps:
âď¸ 1. Raise awareness in your communities about protecting and restoring soil.
âď¸ 2. Supports sustainable food systems.
âď¸ 3. Helps secure our childrenâs future.
đ
Date: April 26, 2026
đ Location: Scioto Audubon Metro Park
Check-in address 400 W Whittier St, Columbus, OH 43215
â° Time: 8:30 a.m. check-in event starts at 9:30 a.m.
đ Register here:
https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator
đđźFree and Open to All.
Share this message and bring your neighbours, friends & family along to celebrate our planet!
Letâs make it happen!











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