Boomer Wellness and Well-Being

**Online 1-hour women’s circle** ✨ Offered on a donation basis, give what feels right for you. This is a gentle online gathering for women to slow down, reconnect with themselves, and share space with others in a supportive and non-judgmental way. On Sunday evening, we come together to soften the transition into a new week, creating a moment to pause, reflect, and be present. During this 1-hour session, we will move through: * a guided meditation to arrive and settle into the body * a journaling practice to connect with what is alive within you * a sharing circle, where you are welcome to speak or simply listen No previous experience with meditation, journaling, or sharing circles is needed. You are welcome exactly as you are. This is a space where every question, every feeling, and every story is met with care — a space to be witnessed, and to witness other women, with openness, respect, and presence. You can join from the comfort of your home and participate in the way that feels right for you. 🕊 Please have a notebook and pen nearby, and find a quiet, comfortable space where you can be undisturbed for the hour. ✨ Reminder: This event runs on a **donation basis**, so please give what feels right for you.

**February is a Floral Month 🌸** February is one of my favourite months to slow down, soften, and paint flowers together. This month, *every workshop will be floral* \- gentle\, expressive\, and made with love\. What could be more meaningful than gifting yourself time to create… or sharing that experience with someone you love? You take home not just a painting, but a memory. 🤍 You can also gift a voucher, or come paint side by side with a friend - we’ve made space for all of that. We will paint blooming yellow roses and learn wet on wet technique with negative painting. *** 🌼 **Watercolour Workshop - Blooming Yellow Roses** 📅 **1 February** ⏰ **11:00 am – 3:00 pm** 💶 **€75** **All artist grade materials included** ✨ **Early Bird** Two tickets get **33% off** Discount code: **SAVE15** (valid until tomorrow) 🎟 **Book here:** [https://eventix.shop/jwj79yxy](https://eventix.shop/jwj79yxy) *** **All materials included** Tea, coffee & light snacks Small group (max 5) Free street parking 🌸 More floral workshops coming this February — follow along on Instagram: https://www.instagram.com/rangartbypooja/ Artist Profile [https://www.instagram.com/poojavermastudio/](https://www.instagram.com/poojavermastudio/) 📲 Join my WhatsApp channel for early bird access: [https://whatsapp.com/channel/0029VbCi44QHFxP64fZB1R1s](https://whatsapp.com/channel/0029VbCi44QHFxP64fZB1R1s) I can’t wait to paint flowers with you this February 🤍 Warmly, **Pooja**

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Utrecht.** Each meetup brings together 4–6 like-minded people for casual conversations over coffee. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Join in for a morning of crafting & chatting over a drink. Just bring your own project and payment for drinks. Meet fellow crafting enthusiasts, whether it's knitting, crocheting, stitching, origami, or something more unique! We talk about our projects, exchange tipps, but also just get to know each other and enjoy a relaxed Sunday morning in good company. All ages, levels and crafts welcome! And don't be shy, we have newcomers most weeks! **We have limited space at the café, so if you've RSVPd and can't make it, please cancel as early as possible so another person can join!** We now also have a WhatsApp group, where we want to organise get-togethers and other events. Ask one of the organisers at the next Meetup you join for more information and access.

Warmly welcome to the new Masterclasses jewellery making.During this introduction you will be guided through the basics of jewellery making,learn stone setting or break the rules with experimental techniques.Make your own starting piece of jewellery and take it home with you.Suitable for beginners and advanced and you are also welcome to join us for jewellery classes that take place every week.(49€ introduction Masterclass jewellery).Classes are also suited for special needs students,I work with visual/motoric impairments,neurodiversity etc.Bring some old clothes as we will be working with jewellery tools and machines and enjoy!For more information please contact me susanneboger@hotmail.com Looking forward to meet you all www.susanneboger.com

Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com). **Other Important Details:** WiFi name/password: [PLEASE INCLUDE DETAILS] Travel / Parking info: [PLEASE INCLUDE DETAILS]

**Title: Hibernation Evening – Rest, Reflect & Reconnect** Winter invites us to slow down, rest, and turn our attention inward. Instead of rushing into new plans, this evening is an opportunity to ease into stillness from a grounded and rooted place. You’re warmly invited to a Hibernation Evening at my artist studio in Den Bosch. During this two-hour gathering, we’ll create a cozy and supportive space to take a look at your inner landscape, reconnect with your inner strength, and listen to your dreams. From this place of calm and clarity, new and honest directions can naturally emerge. The evening will include gentle meditation, journaling, and small creative exercises, accompanied by soft sounds, warm tea, and cozy lighting. No prior experience is needed—just curiosity and openness. Please bring a journal / sketchbook in case you feel inspired to express something along the way and a cushion to sit on. **Practical details:** * 🕖 Start time: 19:00 * 🚪 Doors open: 18:45, doors close: 19:15 * 📍 Location: Artist studio in Den Bosch (shared after signup) **Sign-up:** To join, please message me on WhatsApp at **+31 616 054 906**, and I’ll add you to the event group. Sign up soon, limited spots. **Cost:** The session is free. If you’d like to support me as an artist, there will be an option to make a voluntary donation for art supplies on the day. I look forward to welcoming you for a peaceful evening of rest, reflection, and reconnection!

Attention all sword-fighters and adventurers, from budding enthusiasts to seasoned practitioners! Are you seeking to embark on an exhilarating journey that will transport you back to epic medieval battles? Look no further! Come and gather for a session of theory and practice, where you can meet like-minded individuals who share a love for the artistry and discipline of this age-old arcanum. It will be a great opportunity to delve into the intricacies of the sport; from basic footwork to advanced counter-strikes, this event will equip you with the tools you need to dominate the battlefield. But theory alone is not enough! Prepare yourself for a bout of hands-on sparring, where you'll get to put your knowledge into action, and practice dodging, parrying, and striking with lightning efficiency. Solid-core foam-padded boffers will be provided, keeping the experience fun and safe for everyone. Engage in gauntlets against your contemporaries, hone your reflexes, enhance your combat prowess, and get a great work-out at the same time!

**Sunday 1st February 2026** Druids, Witches, and Friends Midwinter Gathering **Park Frankendael (starting at main entrance gates near Middenweg 72).** **18:30 - 20:00** Gather together to peacefully celebrate the first of three pagan spring festivals - Imbolc. The time when sap starts to rise in Amsterdam, and we may catch a hint of Wild Garlic in the air. Wear your cloaks, thick coats, scarves, add some ivy and sparkle if you wish. Bring your own lantern/lamp, warm drink, and mug, maybe a handheld snack. But most importantly, bring your self. There will be a simple Druid ritual during the gathering, to celebrate the Imbolc in nature. Hope to see you there! Contact Lynn with any questions. Free - All welcome

Samen sporten, gewoon voor de fun, elke week een divers programma, met allerlei verschillende sporten. Je hoeft niet de beste te zijn, maar wel zin hebben om samen te spelen en te leren. Tijdens een training doen we verschillende spelletjes, basketbal, voetbal. volleybal, spikebal, honkbal. Kom je ook, de bal ligt bij jou!! Eerste keer meedoen is altijd gratis, daarna kan je beslissen of dit voor jou is, of niet!! Dus kom een keer proberen. Kan je niet op deze dag, we sporten ook op andere dagen nl Zondag om 9:30 of Maandag om 20:30 Stuur mij een berichtje als je op die dagen een keer wil proberen! The amount of people rsvp'd to this game doesn't match the real number of people at the event, as Meetup is only used for promotion purposes.

I update the booking as early as Thursday; 5.5 euro is charged. Pay and in Please make sure you can make it then sign up. Please do not cancel the last day.

Philosophical discussions about fundamental human questions. It’s not a lecture! It’s participants like you who make the discussion a success, organizers just facilitate it. We bring our most puzzling questions - along with creativity, curiosity and genuine interest to enrich ourselves with perspectives of others. This usually makes Socrates Café event a truly inspiring one for people with very different backgrounds. We discuss, we inquire, we think aloud - respect is the main rule. Here is a list of questions we have previously discussed: [https://docs.google.com/spreadsheets/d/133sfywQ81G2jcQ4acXESK2-BCosHipvMNQ7w1pj1WL8/edit?usp=sharing](https://docs.google.com/spreadsheets/d/133sfywQ81G2jcQ4acXESK2-BCosHipvMNQ7w1pj1WL8/edit?usp=sharing) Some practical stuff: 1. Everyone is welcome, but not all behaviors are welcome. If there is anything that may prevent you from participating in a respectful discussion, leave them outside before you come into the discussion. If you cannot do so, you will be asked to leave. 2. Please try to arrive on time so that you can participate in the whole discussion. If you are running late, please give us a heads up so we can hold your spot, otherwise it may be given to someone on the waitlist. If you cannot make it, please cancel as soon as possible, as frequent no-shows will be moved to the waiting list. 3. For those on the waiting list, feel free to stop by if you're in the area anyway, because last-minute spots may be available. An overflow event at a nearby cafe can be organized if there are enough people and extra moderators. 4. It is sometimes necessary to challenge others' ideas in the process - you are welcome to challenge ideas as long as it does not turn into something personal with the person who presented the idea. The format of the discussion is designed to minimize one-on-one debates so that the entire group can explore a question in a collaborative way. You can read more background about Socrates Café in the meetup group description, and if you have any questions - feel free to ask! See you soon!

**Online \| Círculo de mujeres de 1 hora** ✨ **Ofrecido a cambio de una donación, aporta lo que sientas.** Este es un encuentro online para mujeres que desean bajar el ritmo y encontrar un espacio que las comprometa a ese tiempo para escribir y conectar consigo mismas. El domingo por la tarde nos reunimos para suavizar la transición hacia una nueva semana, creando un momento para pausar, reflexionar y estar presentes. Durante esta sesión de 1 hora, recorreremos: * una meditación guiada para aterrizar en el cuerpo, * una práctica de escritura (journaling) para conectar con lo que está vivo en ti, * un espacio de compartir, donde eres bienvenida a hablar o simplemente a escuchar. No es necesario tener experiencia previa en meditación, escritura o círculos de mujeres. Sos bienvenida tal y como estás. Este es un espacio donde cada pregunta, cada emoción y cada historia es recibida. Un espacio para ser vista y para ser testigo de otras mujeres, con apertura, respeto y presencia. Puedes participar desde la comodidad de tu hogar y de la manera que te resulte más cómoda. 🕊 *Tené a mano un cuaderno y una lapicera, y encontra un lugar tranquilo y cómodo donde no seas interrumpida durante la hora.* ✨ **Recordatorio:** este encuentro funciona con donación, así que te invitamos a aportar lo que sientas.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

See Brad's email for details. It'll be a fun night of non-Olympic-worthy curling interspersed with drinks and pizza. Who needs anything more?

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Join us for happy hour and then **BINGO**! *Bingo starts at 6:30pm*. Feeling lucky? Many from our group win cash and prizes at this bingo! Great happy hour prices and maybe some 💰! Three games, 5 rounds each. Each game, buy 2 cards/$5, 4 cards/$10, etc. **BRING CASH!** [Pastimes](https://www.pastimespubandgrill.com/crosswoods/) is a neighborhood sports bar with a creative and fresh food menu, delicious cocktails, infused liquors, and very cold beer!