Boomer Wellness and Well-Being

Tijdens de maakavonden van Meet Je Stad soldeer je je eigen meetkastje dat temperatuur, luchtvochtigheid en fijnstof\* kan meten. Het solderen is geschikt voor iedereen: van beginner tot expert! Daarnaast bieden we begeleiding, dus hoef je niet bang te zijn dat je er niet uit komt. Ter deelname betaal je €15 voor de materialen. Vaak lukt het niet om al het soldeerwerk binnen één avond af te krijgen, maar dit is geen probleem; tijdens onze volgende maakavonden kun je langskomen om je werk af te maken. Inmiddels zijn er in de stad Utrecht nu zo’n 150 mensen die hun eigen meetkastje hebben gesoldeerd. Als je kastje af is wordt hij geregistreerd en kun je hem bij jou thuis ophangen/neerzetten. Hierbij krijg je instructies zodat je de juiste locatie kunt kiezen en je metingen zo betrouwbaar mogelijk zijn. Als het dan eenmaal hangt kun je via de kaart op de [website van Meet Je Stad](https://meetjestad.net/index3.php?loc=Tb) bijhouden welke metingen je kastje neemt: zo kun je bijvoorbeeld zien op welke momenten het bij jou het warmst is en vergelijkingen maken met waardes van andere meetkastjes. Dat kan door middel van [deze tool](https://mjs-datavisualisation-fez7kynngq-ez.a.run.app/) die je helpt om grafieken te maken. Dan kan je er achter komen hoe jouw omgeving ervoor staat in vergelijking met de rest van de stad. Meet Je Stad organiseert ook kennisavonden met gastsprekers die vertellen over hitte, fijnstof en andere burgerinitiatieven in de stad. Dit zijn ook gelijk geschikte momenten voor deelnemers om met elkaar in discussie te gaan over hun metingen en ondervindingen. Zo hopen we een netwerk van betrokken inwoners te creëren en meer te weten te komen over de milieuomstandigheden in de stad! *\*De fijnstofsensor is optioneel en kost 20 euro extra. Indien je deze bij je meetkastje wilt moet je deze via een draad met een stroombron binnen 15 meter kunnen verbinden.* **Organisatie:** Milieucentrum Utrecht (MCU) in samenwerking met de Makerscommunity HaHaHo. **Locatie:** Bibliotheek Neude, Huis van Actief Burgerschap (begane grond) **Kosten:** 15 euro voor materiaalkosten, 20 euro extra voor fijnstofsensor. *Bij te weinig aanmeldingen kan de workshop afgelast worden.*

If you are living in The Netherlands, by now, you may well have noticed the amount of open water. If you enjoy cycling in the city, you may wish to feel safer as you navigate the bridges and canals. And you may also want to get ready for visiting the beach, pools or the many lakes this summer. Learning how to swim takes approx 1 year and it all starts with the very first lesson. New comers enroll via our website and pay € 30,50, this is the first lesson and a goody bag. After the class you agree with the personal swim coach how to continue to obtain your final objectives. Enrolling is only possible via [www.your-personal-swim-coach.nl ](https://www.your-personal-swim-coach.nl/)hence a rvsp via meetup is not enough.

Samen sporten, gewoon voor de fun, elke week een divers programma, met allerlei verschillende sporten. Je hoeft niet de beste te zijn, maar wel zin hebben om samen te spelen en te leren. Tijdens een training doen we verschillende spelletjes, basketbal, voetbal. volleybal, spikebal, honkbal. Kom je ook, de bal ligt bij jou!! Eerste keer meedoen is altijd gratis, daarna kan je beslissen of dit voor jou is, of niet!! Dus kom een keer proberen. Kan je niet op deze dag, we sporten ook op andere dagen nl Zondag om 9:30 of Maandag om 20:30 Stuur mij een berichtje als je op die dagen een keer wil proberen! The amount of people rsvp'd to this game doesn't match the real number of people at the event, as Meetup is only used for promotion purposes.

New Year, New Sport! ​Whether you've never played volleyball before or it’s been many years since you last hit the court, you are very welcome to join our Beginner Group! ​We train every Monday at 9 PM at Gymnasium Bibian Mentel in Zeeburgereiland. ​Come learn the basics, get moving, and meet new people in a fun, relaxed environment. ​Get more info here: ​WhatsApp Group: https://chat.whatsapp.com/EnPEK1bHLiTGdpqz6Vtbm4 ​Instagram: @brazucavolley

Every Monday evening from 19.00-19.45 hrs both at our center in Amsterdam and online. Start your week with calm and clarity. Join us every Monday evening for a 45-minute guided meditation in Amsterdam-Oost or online. No registration is needed—just walk in, relax, and let go. Starting the week with a moment of stillness and contemplation can transform your mindset. Meditation can help reduce stress, increase focus, and cultivate a deep sense of peace. Practicing in a group enhances the experience, connecting you with a community and amplifying the collective calm. Whether you’re new to meditation or experienced, this is your time to reset, recharge, and set the tone for the week ahead. Zoomlink on the website - www.maitreya.nl

*Since the guided meditations for this event are in Dutch, this description is too.* Wil je je drukke week afsluiten en ontspannen aan het weekend beginnen? Dan ben je geheel vrijblijvend welkom bij de vrijdagavond meditatie van [Jewel Heart](https://www.jewelheart.nl/). Deze meditatieavond heeft een licht en open karakter. De meditaties bestaan uit drie delen. We beginnen met het gewaarworden van je lichamelijke sensaties. In een korter deel twee doen we een loopmeditatie en in deel drie is er een eenvoudige, geleide visualisatie meditatie. Het geheel wordt afgesloten met een gesprek onder het genot van een kop thee, voor wie daar zin in heeft. [Jewel Heart, Hatertseveldweg 284, Nijmegen](https://maps.app.goo.gl/D4FzqLbkaqs2JNDG8). Loop de oprit op en dan is de ingang aan je rechterzijde Zaal open vanaf 19.30 uur, meditatie van 20.00 tot 21.00 Je bent van harte welkom! Aan deze activiteit kun je per keer meedoen. Er zijn geen verplichtingen. Op vrijwillige basis kun je op de avond zelf een donatie doen. Kijk ook naar onze -[Open activiteiten](https://www.jewelheart.nl/nl/open-activiteiten/) -[Cursussen](https://www.jewelheart.nl/nl/cursussen-overzicht/)

Hi✋ At[ Data Tribes ](https://www.datatribes.nl/)we organise Meetups because we truly care about sharing knowledge both inside and outside the organisation. We believe that it is beneficial to us and to the market as a whole to connect, create, learn and grow together! **The agenda** // Doors open 6.00pm // Drinks and Pizza’s 6.30pm // Start presentations 7.00pm **Henk van der Valk:** "Optimizing the Azure cloud?" ***Who really cares about Cost & Co2?*** // Start networking 9.00pm // End Meetup 9.30pm Greetings, Data Tribes Inc.

*( English below)* Voordat een bordspel of kaartspel kan worden uitgegeven, moet er veel aan het spel getest worden om zeker te zijn dat het leuk is, duidelijk is en altijd goed werkt. Daarom komen we **elke 2 weken** met spelauteurs uit de regio samen om prototypes van spellen te testen en ze zo beter te maken en misschien ooit wel gepubliceerd te krijgen. Om 8 uur verzamelen we bij [StartUp Nijmegen](https://startupnijmegen.nl/) voor een speltestavond. Afhankelijk van het aantal aanwezigen en prototypes dat er wordt meegenomen (neem zelf ook iets mee als je wilt) vormen we een aantal groepen. Bij kleinere spellen kun je in de loop van de avond van groep wisselen, bij grotere spellen moet je dat even overleggen. **Ook als je zelf** **geen spellen maakt** of een spel hebt dat je wilt testen, ben je natuurlijk van harte welkom. Het is voor ontwerpers heel fijn om de mening van zo veel mogelijk andere mensen te krijgen. En heel eerlijk: het testen van nieuwe spellen is ook gewoon heel leuk! We gaan door tot een uur of 11, maar voel je vrij al eerder naar huis te gaan. Er is **gratis koffie** **en thee** bij StartUp Nijmegen. Voor fris, bier of wijn wordt een kleine bijdrage gevraagd. StartUp Nijmegen ligt tegenover het station. De auto kun je parkeren in de naastgelegen Keizer Karelparkeergarage (50 cent per uur). Er is hier ook een afgesloten fietsenstalling. De testavonden in Nijmegen zijn elke **2e dinsdag** en elke **4e woensdag** van de maand. Zet die dus vast in je agenda (tip: zet met [deze iCal link](https://calendar.google.com/calendar/ical/c_d2267afce516f9296468270649b3f44da6c06cbc0bc3de05f049992373db5f4f%40group.calendar.google.com/public/basic.ics) ze automatisch in je agenda)! Spellenmaakgilde Nijmegen maakt onderdeel van het [Nederlandse Spellenmaakgilde](https://spellenmaakgilde.nl/) en is onderdeel van het SAZ. Je vindt ons daarnaast ook in het #Nijmegen kanaal op de [Discord-server van het Spellenmaakgilde](https://discord.gg/6JzD6Sz2m5). **For English-speaking guests:** Before a board game or card game can be published, it must undergo extensive testing to ensure that it is enjoyable, clear, and always functions properly. Therefore, **every 2 weeks**, we gather with game authors from the region to test prototypes of games, thereby improving them and, perhaps, getting them published someday. At 8 PM, we gather at [StartUp Nijmegen](https://startupnijmegen.nl/) for a game testing evening. Depending on the number of attendees and prototypes brought (feel free to bring something yourself), we form several groups. For smaller games, you can switch groups throughout the evening, but for larger games, you should discuss this. **Even if you** **do not design games** or have a game you want to test, you are, of course, very welcome. It is very beneficial for designers to receive feedback from as many people as possible. And to be honest: testing new games is just a lot of fun! We continue until about 11 PM, but feel free to go home earlier if you wish. There is **free coffee** **and tea** at StartUp Nijmegen. A small contribution is requested for soft drinks, beer, or wine. StartUp Nijmegen is located opposite the station. You can park your car in the adjacent Keizer Karel parking garage (50 cents per hour). There is also a secure bicycle parking facility here. The testing evenings in Nijmegen are every **2nd Tuesday** and **4th Wednesday** of the month. So be sure to mark those in your calendar (tip: automatically add them to your calendar with [this iCal link](https://calendar.google.com/calendar/ical/c_d2267afce516f9296468270649b3f44da6c06cbc0bc3de05f049992373db5f4f@group.calendar.google.com/public/basic.ics))! The Spellenmaakgilde Nijmegen is part of the [Dutch Game Designers Guild](https://spellenmaakgilde.nl/) and is also a part of SAZ. You can also find us in the #Nijmegen channel on the [Discord server of the Game Designers Guild](https://discord.gg/6JzD6Sz2m5). And don't worry if you don't speak Dutch! We regularly have non-Dutch speaking guests, and everyone is welcome to join and have fun with us.

*( English below)* Voordat een bordspel of kaartspel kan worden uitgegeven, moet er veel aan het spel getest worden om zeker te zijn dat het leuk is, duidelijk is en altijd goed werkt. Daarom komen we **elke 2 weken** met spelauteurs uit de regio samen om prototypes van spellen te testen en ze zo beter te maken en misschien ooit wel gepubliceerd te krijgen. Om 8 uur verzamelen we bij [StartUp Nijmegen](https://startupnijmegen.nl/) voor een speltestavond. Afhankelijk van het aantal aanwezigen en prototypes dat er wordt meegenomen (neem zelf ook iets mee als je wilt) vormen we een aantal groepen. Bij kleinere spellen kun je in de loop van de avond van groep wisselen, bij grotere spellen moet je dat even overleggen. **Ook als je zelf** **geen spellen maakt** of een spel hebt dat je wilt testen, ben je natuurlijk van harte welkom. Het is voor ontwerpers heel fijn om de mening van zo veel mogelijk andere mensen te krijgen. En heel eerlijk: het testen van nieuwe spellen is ook gewoon heel leuk! We gaan door tot een uur of 11, maar voel je vrij al eerder naar huis te gaan. Er is **gratis koffie** **en thee** bij StartUp Nijmegen. Voor fris, bier of wijn wordt een kleine bijdrage gevraagd. StartUp Nijmegen ligt tegenover het station. De auto kun je parkeren in de naastgelegen Keizer Karelparkeergarage (50 cent per uur). Er is hier ook een afgesloten fietsenstalling. De testavonden in Nijmegen zijn elke **2e dinsdag** en elke **4e woensdag** van de maand. Zet die dus vast in je agenda (tip: zet met [deze iCal link](https://calendar.google.com/calendar/ical/c_d2267afce516f9296468270649b3f44da6c06cbc0bc3de05f049992373db5f4f%40group.calendar.google.com/public/basic.ics) ze automatisch in je agenda)! Spellenmaakgilde Nijmegen maakt onderdeel van het [Nederlandse Spellenmaakgilde](https://spellenmaakgilde.nl/) en is onderdeel van het SAZ. Je vindt ons daarnaast ook in het #Nijmegen kanaal op de [Discord-server van het Spellenmaakgilde](https://discord.gg/6JzD6Sz2m5). **For English-speaking guests:** Before a board game or card game can be published, it must undergo extensive testing to ensure that it is enjoyable, clear, and always functions properly. Therefore, **every 2 weeks**, we gather with game authors from the region to test prototypes of games, thereby improving them and, perhaps, getting them published someday. At 8 PM, we gather at [StartUp Nijmegen](https://startupnijmegen.nl/) for a game testing evening. Depending on the number of attendees and prototypes brought (feel free to bring something yourself), we form several groups. For smaller games, you can switch groups throughout the evening, but for larger games, you should discuss this. **Even if you** **do not design games** or have a game you want to test, you are, of course, very welcome. It is very beneficial for designers to receive feedback from as many people as possible. And to be honest: testing new games is just a lot of fun! We continue until about 11 PM, but feel free to go home earlier if you wish. There is **free coffee** **and tea** at StartUp Nijmegen. A small contribution is requested for soft drinks, beer, or wine. StartUp Nijmegen is located opposite the station. You can park your car in the adjacent Keizer Karel parking garage (50 cents per hour). There is also a secure bicycle parking facility here. The testing evenings in Nijmegen are every **2nd Tuesday** and **4th Wednesday** of the month. So be sure to mark those in your calendar (tip: automatically add them to your calendar with [this iCal link](https://calendar.google.com/calendar/ical/c_d2267afce516f9296468270649b3f44da6c06cbc0bc3de05f049992373db5f4f@group.calendar.google.com/public/basic.ics))! The Spellenmaakgilde Nijmegen is part of the [Dutch Game Designers Guild](https://spellenmaakgilde.nl/) and is also a part of SAZ. You can also find us in the #Nijmegen channel on the [Discord server of the Game Designers Guild](https://discord.gg/6JzD6Sz2m5). And don't worry if you don't speak Dutch! We regularly have non-Dutch speaking guests, and everyone is welcome to join and have fun with us.

**Welcome to our February UX Beers in Antwerp!** This time, we will host our event on Tuesday the 24th of February with [Ariad](https://www.ariadgroup.com/en) at [Plein Magazijn](https://www.pleinmagazijn.be) in Antwerp. [Ariad](https://www.ariadgroup.com/) and [Creative Skills](https://www.creativeskills.be/) sponsor our events. Follow the event online? We stream live via [Youtube](https://www.youtube.com/watch?v=EBqyTDAyQBw) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# UX TALKS **Talk 1: Align or Fail: When Brand Meets UX** [Mario Restrepo](https://www.linkedin.com/in/mario-restrepo/), Creative Director Every interaction shape perception and tells a brand story, whether intended or not. In this talk, we explore why UX is the space where brand promises are either proven or broken, and why, in the age of AI, alignment between brand and user experience has become a strategic imperative. Drawing on real-world examples, this talk reframes UX designers as brand storytellers, and UX deciders and stakeholders as guardians of trust. It also introduces an **AI-driven Brand Sentiment Analysis workflow**, showing how teams can translate user signals into actionable insights, and design experiences that don’t just function, but reinforce how a brand is felt, remembered, and believed. **Talk 2: The UX evolution: thriving in the age of intelligent systems** [David Grunewald](https://www.linkedin.com/in/davidgrunewald/), Founder of Pluginto.ai , AI-Strategist AI is fundamentally changing how UX professionals work, but it's amplifying our capabilities, not replacing them. This 45-minute session explores what's actually happening in 2026. You'll see real implementations from banking, healthcare, and other sectors: proactive systems that anticipate needs, conversational interfaces that adapt to individual patterns, and hyper-personalisation at scale. We'll examine **four trends reshaping UX practice and, more importantly, what they mean for your daily work**. What's being automated? What's gaining value? And what are the five essential skills that set you apart in an AI-augmented world? You'll leave with clarity on how to evolve your practice and confidence that your human expertise remains your competitive advantage. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SCHEDULE 18:00 - Doors open. Drinks & snacks 19.00 - 19.15 - Introduction to UX Belgium Meetup, announcements 19.15 - 19:45 - Talk #1 19:45 -20:15 - BREAK 20:15 - 20:45 - Talk #2 20:45 - 21:30 - Socialize \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# SLACK CHANNEL We have our own UX Belgium slack channel. [Come join us and say hi!](https://join.slack.com/t/ux-belgium/shared_invite/zt-1bjpnuiog-T4Di4flXYPWgbT9KrZ53CA) \*\*\* \#\#\# YOUTUBE CHANNEL All our livestreams and talks are recorded and available on our [UX Belgium youtube channel](https://www.youtube.com/channel/UCno7V18T-EglYXprgrUZQ7A). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \#\#\# ABOUT UX BELGIUM UX Belgium is a growing community of User Experience (UX) professionals in and around Belgium. Look for these types of events: UX Beers Periodically, we gather at a different agency or venue to drink beers, network and listen to speakers on various themes in the world of UX and digital design. UX Antwerp: Each last Tuesday of the month UX Brussels: Each second Tuesday of the month, 4x per year UX Hasselt: 4x per year UX Workshops Now and then we organize events to dive deeper into specific skills and techniques in UX. These are smaller, hands-on workshops designed to boost your UX toolbox. \*\*\* The UX Belgium Meetup Team

** ABOUT OUR WATERCOLOR PAINTING PARTY / AMERSFOORT** Amersfoort - Utrecht Province / Center of the City / Easy access from train station. Create your very own **portrait, animals, landscape, or figurative** masterpiece in only **2.5 HOURS using watercolor and our secret mixed media techniques!.** This session is not about perfection; it is about capturing emotions and personal expression. **No experience required** **\- trust us\!** our professional artist will guide you step-by-step through this unique self-portrait journey. You can look forward to a fun and exciting evening with other participants, **so it doesn't matter if you want to come with friends or alone - you are very welcome!** This is the perfect after-work or weekend activity where you'll unleash your creativity while creating something deeply personal. You will create a portrait combining painting, drawing, and creative techniques to bring your unique vision to life. When finished, you'll take home your newly created self-portrait artwork to cherish or share with loved ones. Each participant will have pencils, colored pencils, watercolor, acrylic/gouache paints, and a surface. You'll work from an image we will bring. **️ READY TO HAVE FUN?** Get your Ticket and book your seat **✨[HERE](https://buymeacoffee.com/artloversclub/e/430555) ✨** **Questions?** Speak with a member of the team in **[WHATSAPP HERE](https://chat.whatsapp.com/J3Y5yeWUhvbJM98bqty2WP) ** .................................... ** WHAT'S INCLUDED?** All supplies included **2.5-HOUR [TICKET SESSION](https://buymeacoffee.com/artloversclub/e/430555)** ️ **EXTRA BONUS:** **FREE TICKET**️ to participate in our Drawing and Painting Cafes in Amersfoort or Our Online Still-Life sessions if you live far away. New friendships and Conversations Freedom to work at your own pace **English tutored activity** (And of course, you can speak in your local language with your friends!) ⭐ No experience needed **️ BOOK YOUR SEAT IN ADVANCE ✨[HERE](https://buymeacoffee.com/artloversclub/e/430555) ✨!** **Questions?** Speak with a member of the team in **[WHATSAPP](https://chat.whatsapp.com/J3Y5yeWUhvbJM98bqty2WP) ** ** 2026 CALENDAR OF UPCOMING EVENTS:** First Sunday or every month from 11.00 AM - 1:30 PM. .................................... **️ ART LOVERS CLUB / ABOUT US** **ART LOVERS CLUB** is a community where art enthusiasts come together to explore their creativity and connect with new buddies through various events and sessions ( In-Person and Online) . Whether you're a seasoned artist or just starting, we have something for everyone!⭐ To share with you more about what we do, you can see here the overall atmosphere of our events in Amersfoort and also follow us if you want⭐: **[https://www.instagram.com/art_lovers_social_club](https://www.instagram.com/art_lovers_social_club)** **Questions?** Speak with a member of the team in **[WHATSAPP](https://chat.whatsapp.com/J3Y5yeWUhvbJM98bqty2WP) ** ** 2025 CALENDAR OF UPCOMING EVENTS:** First Sunday or every month from 11.00 AM - 1:30 PM. **See you soon. We are looking forward to painting and having Fun Together! ‍‍‍‍**

Always an overachiever, David Bayer didn't settle for being Number Two in just about anything. Whether a runaway entrepreneurial success as a teenager, the leading online director for Ducati with over $70 million in sales, or as an early mid-life crisis overachiever with at least three wildly self-destructive behavioral addictions, whatever David did, he did it wholeheartedly. Not surprisingly then, when it came to facing his failures and determining his next course of action, David sought health and healing with the same full-strength effort he had previously used to bring about his own ruination. Seeking to learn from the best of the best, David's pursuit of tangible, practical, actual change from the mind and emotions, outward, brought a new passion--that of encouraging others to learn from his mistakes and to be able to strive after and achieve healing and success in their own lives. We are reading *A Changed Mind*, by David Bayer, and can't wait to enjoy the group discussion on **Wednesday, March 4, 2026, 6:30 pm**, at **True Food Kitchen, Easton Town Center**. Come join us! Get your tickets on [EventBrite](https://www.eventbrite.com/e/a-changed-mind-columbus-ohio-tickets-1978437853879)! Check us out on [Facebook](https://www.facebook.com/events/1390625182655746)!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Most people would agree that a great night's sleep is one of the sweetest experiences in life. Crawling into a wonderfully comfortable bed, drifting off to peaceful slumber, and awaking, feeling refreshed, energized, and ready for the day is a gift everyone welcomes. Unfortunately, nights of perfect sleep and restfulness can seem scarce. Particularly, during the truly hard times in life, good sleep can seem an impossibility. The ancient shepherd-crowned-king, David, knew more than the average person about the challenge of getting a good night's sleep in the midst of being falsely maligned, hunted by enemies, and attacked by those who wanted him dead. He understood the terror of running for his life, and having thousands call for his death. What was his answer? Where could a man on the run find peace? What hope was there for a person in such circumstances? David's hope and peace were found in the One Who he knew was Perfect Truth, Justice, Mercy, and Grace, the God Who had delivered His people before and Who would do so again, and again, and again. Because of God's provision David twice details that even in the midst of his enemies, he would "lie down and sleep, and wake again." Psalm 3 and 4 point us to the hope in which those who follow after the Lord can be confident--that from the Lord comes deliverance. Join us at **6:30 pm, Tuesday, March 17, 2026, at True Food Kitchen, Easton Town Center**, and be encouraged from God's Word! [Get your tickets on EventBrite](https://www.eventbrite.com/e/1982640625482)! [Connect with us on Facebook](https://www.facebook.com/events/1236398608589564)!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!