Bouldering

3 courts

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

Discover the magic of Aerial Yoga - a practice that not only enhances flexibility and builds strength but also offers a unique way to relieve stress on the spine and alleviate lower back pain. The hammock gently supports your body, allowing for deeper stretches and decompression of the spine, making it an ideal practice for anyone seeking both physical and mental relief. **Why Join?** **\* Relieve Spinal Stress**: The anti-gravity nature of Aerial Yoga helps to decompress the spine, reducing tension and promoting spinal health. **\* Alleviate Lower Back Pain**: Experience gentle inversions that stretch and strengthen your back, providing much-needed relief from lower back discomfort. **\* Accessible to All Levels**: Whether you're new to yoga or a seasoned practitioner, Aerial Yoga is adaptable and welcoming for everyone! **\* Boost Flexibility & Strength**: The hammock supports your body, enabling deeper stretches and enhanced core stability. **\* Stress Relief & Relaxation**: Unwind in a tranquil environment, letting go of the day’s stress as you float through the air. Spaces are limited, so secure your spot today and embark on a journey to a healthier, happier you! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

Kommen Sie vorbei und lernen Sie care 4 kids kennen. Wir stellen uns vor, erzählen Ihnen über unseren Jobmöglichkeiten und beantworten alle Ihre Fragen. Wir sind im Starbucks an der Europaallee 7 (neben HB Zürich). Sie finden uns drinnen am Tisch . Auf dem Tisch sind care 4 kids Schablonen aufgestellt, damit Sie uns schneller sehen.:) Bitte bringen Sie Ihren vollständigen Lebenslauf mit und konsumieren Sie ein erfrischendes Getränk. Wir freuen uns auf Sie. *** Come and learn about care 4 kids and let us answer all your questions. Please find us at Starbucks Europaallee 7 (next to HB Zurich). We have care 4 kids sign set up so you can find us faster. :) Please bring us your CV and have a refreshing drink. We very much look forward to meeting you! ***

**Beschreibung:** Suchst du ein Thai-Box Training in Zürich, das Spass macht und dich gleichzeitig fitter macht? Dann bist du hier genau richtig. In dieser kleinen Gruppe (max. 8 Personen) kombinieren wir: \*Thai-Box Technik (Basics & Kombinationen) * Fitness & Conditioning \*gemeinsames Training in entspannter Atmosphäre 👉 Einsteiger sind ausdrücklich willkommen. Du brauchst keine Vorerfahrung – wir starten gemeinsam und bauen alles Schritt für Schritt auf. Mein Ziel: Dir ein Training zu geben, bei dem du: * etwas Neues lernst \*dich auspowerst * und mit einem guten Gefühl nach Hause gehst Trainingssprache ist Deutsch, ich kann aber auch auf Englisch unterstützen. 📍 Ort: Zürich Höngg (Meierhofplatz) 🕒 Mittwoch 18:00 👥 Max. 8 Teilnehmer 👉 Melde dich an und probier es aus. # 🔧 Meetup Group Description (ENGLISH) **Group Name:** Thai Boxing & Fitness Training Zurich (Beginners Welcome) **Description:** Looking for a Thai boxing training in Zurich that is fun and improves your fitness? Then this group is for you. In a small group setting (max. 10 people), we combine: \*Thai boxing technique (basics & combinations) * fitness & conditioning \*a relaxed and supportive training environment 👉 Beginners are very welcome. No prior experience needed – we build everything step by step. My goal is to give you a training where you: * learn something new \*push your limits * and leave feeling great The training is mainly in German, but I can also support in English.

Suisse-Canada- Amboss Rampe

A truly spectacular route in the granite rocks of the Schöllenen gorge, albeit with plenty of grass in between. There are fascinating views down into the wild gorge and its roads. **Difficulty** K2-3. Moderately difficult via ferrata, **ideal for beginners**. With 700 metres of wire rope, 265 iron pins and pitons, artificial footholds and two attached ladders. Not advisable when wet (grass). **You MUST sign the waiver form, it contains detailed information about the difficulty and more** -> https://forms.gle/KUpZWbu1Bep8QnhA7 There is no transport organised, no Bus. You can use your car or travel with the organiser Cédric Walter from Zürich HB, meeting up below the Blue Engel at 6:15 sharp The recommended SBB train is the **To Be Announced** **Costs:** You'll have to pay for: * Transport by train to Andermatt or you organise your own transportation. * Renting the Via Ferrata set equipment or bringing your own set. Via prior reservation, via ferrata equipment can be rented at **To Be Announced** **Starting-point** Andermatt (1436 m), station for the Furka-Oberalp-Bahn railway and terminus for the funicular coming up from Göschenen. Parking at the station. **Walk-in** From the station at Andermatt, follow the route alongside and on the main road (route signed) through the Urner Loch into the Schöllenen gorge, turning right before you reach the Teufelsbrücke Bridge and making for the Suvorov Memorial (1,405 m). **Diavolo via ferrata** Go across the low wall and on the wire rope to the actual start. The route rises steeply and airily over a striking rib and into stepped terrain, before moving over alternating flat rocks and grassy ledges towards the mountain. There are gripping views down into the Schöllenen gorge with the old Teufelsbrücke and its modern transport routes, which gradually shrink to toy size. There is an extended and unsecured left traverse (refer to the book of routes) taking you over to the route's grande finale: a channel, an exposed corner of rock and finally a vertical ladder, before you are standing on the edge of the Tüfelstalboden (approx. 1,860 m). Only slightly higher, there is a delightful stopping-point below the Uri flag, with a view of the jagged granite of Salbitschijen. **Descent** On a well-signed path, first taking in a slight climb over the Tüfelstalboden, and then gently downhill to the avalanche obstructions, before zig-zagging down to the barracks area at Andermatt. Region: Gotthard region Peak/Highest point: Tüfelstalboden (approx. 1,900 m) Time required: climb 2 hours (via ferrata 1 hour), descent 1 hour; total 3 hours. Variation in height: 500 m (via ferrata 450 m) [https://www.sac-cas.ch/de/huetten-und-touren/sac-tourenportal/tuefelstalboden-7805/klettersteig/via-ferrata-del-diavolo-743/](https://www.sac-cas.ch/de/huetten-und-touren/sac-tourenportal/tuefelstalboden-7805/klettersteig/via-ferrata-del-diavolo-743/) [https://www.bergsteigen.com/touren/klettersteig/la-farina-del-diavolo-ferrata/](https://www.bergsteigen.com/touren/klettersteig/la-farina-del-diavolo-ferrata/) [https://www.mountainreporters.com/gebieden/midden-europa/zwitserland/adrenaline-voor-beginners-klettersteig-diavolo-in-andermatt/](https://www.mountainreporters.com/gebieden/midden-europa/zwitserland/adrenaline-voor-beginners-klettersteig-diavolo-in-andermatt/)

Join us for an evening of climbing, meeting new people, and having fun together! Important: - Meet at the climbing gym entrance - Everyone buys their own entry ticket (CHF 33) - Rental equipment available if needed: Harness: CHF 6, Climbing shoes: CHF 7 - We will be doing Toppas climbing The gym is equipped with Toppas auto belays, allowing climbers to climb and descend safely without a belay partner. Perfect for beginners and experienced climbers alike. All experience levels are welcome. Whether you're a beginner or an experienced climber, come along and meet fellow climbing enthusiasts! 😊

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

**First time joining us? 🌊** Just a heads-up that our community extends beyond Meetup. Even if RSVPs look low here, we consistently get a great turnout of 10+ players every week. Come dive in! * 💰 Cost: Free event (8 CHF pool entry required at reception). * 🩲 What to bring: Just your swimsuit and a towel. * 🤿 Gear: We provide all the specialized gear (fins, mask, snorkel, glove and stick) for free! * 🌐 Website: [www.flyingfishkloten.com](https://www.flyingfishkloten.com) **📍 Where do we meet?** Join us at Hallenbad Kloten this Thursday! **Meeting point:** Meet us poolside at 7:15 PM. Look out for a gear cage, people with snorkeling gear, hockey sticks, or big gear bags! **Everyone is welcome!** Whether you are a regular swimmer, a strong swimmer or just curious to try a unique new sport. No prior experience is needed - you just need to be a capable swimmer. **⏱️ The Game Plan** * 7:15 PM Meet poolside, head to the changing rooms, and gear up. * 7:30 PM Warm-ups & basic water confidence. * 7:50 PM Individual & group skills (Dedicated intro for beginners!) * 8:30 PM The Game (Fast, fun, and totally 3D). * 9:00 PM Post-game drinks & snacks in the venue lobby. 🍻 **🦈 Good to know if you're new:** * Don't worry if you've never heard of the sport or feel out of breath quickly:underwater hockey is all about quick submersions and teamwork, not holding your breath for minutes at a time. * Our experienced players will buddy up with you to teach you the ropes in a friendly, zero-pressure environment. * Grab your suit, dive in, and get ready for an underwater adventure like no other! 🏑🐟

Sundays, 2pm-3pm. Trial class: CHF 20 Drop-in: CHF 35 Book here: www.balancewithale.com/zurich/handstand "I'll never be able to handstand". You kick at the wall but see no progress. Your wrists hurt. You don't know how to improve... It doesn't have to be this way. Progress doesn't come from trying harder — it comes from practicing smarter. Handstands are a skill, and when you train them as such, they begin to click in a way that feels almost magical. This class builds the foundations (strength, alignment and technique) that make handstands feel achievable and fun. Through clear progressions and personalized drills, you'll discover how capable your body truly is, and how handstands start to feel within reach when you train with intention and support. Because drills are tailored to you, the class welcomes all levels — from "I've never kicked up before" to confident freestanding balancers who want to develop greater control.

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Meet at the parking lot closest to the playground at 2319 Quarry Trails Drive. We’ll hike 3-4 miles at a 17 minute pace. No one left behind. Optional lunch afterward.