Buddhist Meditation

**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot.** Badminton Active group plying every Wednesday at 7-9 pm baseline sports academy Al quoz 4. Cost will be AED 45/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers. New plyers confirm your slots through WhatsApp ( Rensin +971501497147) Payment is applicable once confirmed the slot and no cancellation on game day. Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV

**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot.** Friday Badminton @ Sprigdale School Al Quoz 8-10 PM Badminton Active group plying every Friday at 7-9 pm Cleopatra sports academy Al quoz 4.( Springdale School ) Cost will be AED 40/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers. New plyers confirm your slots through WhatsApp ( Rensin +971501497147) Payment is applicable once confirmed the slot and no cancellation on game day. Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV

Discover the Harmonizing Power of Sound: In the gentle embrace of sacred sound, find deep restoration and harmony. Our bespoke Singing Bowl and Crystal Bowl Healing sessions offer a private sanctuary for profound transformation, tailored specifically to your unique needs. **Available Healing Focus Areas:** - **Couples Healing:** Reconnect and restore harmony through shared vibrational resonance - **Parent-Child Healing:** Strengthen bonds and create peaceful emotional connections - **Personal Healing:** A dedicated journey inward for self-discovery and inner peace - **Emotional Healing:** Release stress, anxiety, grief, or emotional blockages - **Pathological Support Healing:** Complementary sonic support for physical well-being - **Energy Enhancement Healing:** Cleanse, balance, and amplify your energetic field **Session Details:** - **Format:** Private & Customized (for individuals, couples, or small family groups) - **Schedule:** Available every Friday, 2:00 PM - 9:00 PM - **Booking:** Advance appointment required **Step into a space of pure resonance.** Allow the sound to wash over you, recalibrate your energy, and guide you back to your center. Contact to book your private sound healing journey.

Weekly Spiritual Reflections Fridays, 7:30 pm Villa 57, Calero Cluster Damac Hills 1 https://maps.google.com/?q=25.018126,55.254131 This is a free Meetup event https://meetu.ps/e/PH7gh/12pVLT/i Come for tea, meet new friends, and join an open conversation about life’s purpose, our responsibility to humanity, diverse religious perspectives, spiritual insights, the interconnectedness of all people, gender equality, and current world issues. It’s a relaxed evening. Feel free to bring a simple potluck dish or any refreshments or food to share. No pressure at all. Let’s keep it simple and easy. Please share the group link with anyone who may be interested https://chat.whatsapp.com/B6uwa5pCCZ3IACEuZpUkQP Follow us here: @spiritual_tea_uae 👉 https://www.instagram.com/p/DSAt1qGAZj5/?igsh=MTdkeG54dnE5OHZnaw==

This is an event for deep thinkers who enjoy deep discussions. No prior knowledge of philosophy is required. In the first segment of this event, we shall have a group discussion on randomly selected topics. In the second segment of the event, we shall discuss a short philosophical article after reading it. Please note that this event has a fee of AED 30.

A chill hangout for deep thinkers, curious minds, and lovers of raw, real conversations—with or without a drink in hand. No strict rules, no set topics—just a bunch of interesting people talking about life, beliefs, and everything in between. **Event flow:** - Ice breaker - one-on-one discussions - group discussion - short activity 💵 Fee: AED 30 - pay by [clicking here](https://pay.ziina.com/dsh/e73sWOArW) For details message us at [+971 50 355 1536](https://wa.me/+971503551536) **Who shows up?** Open-minded folks from all walks of life—no racists, no sexists, no judgmental vibes. Expect friendly debates, weird tangents, occasional cranks, and surprisingly smart convos. **Quick etiquette tip:** Disagree freely, but respectfully. We’re here to learn from each other—not win arguments.

Details Event Type: Free Zoom, Registration Required [https://bit.ly/2SAwmXE](https://bit.ly/2SAwmXE) Meeting ID: 863 8210 8643 Passcode: divine 4:45 - 5:00 PM - Introduction to the meditation 5:00 - 6:00 PM - 1 Hour of Meditation Followed by Q&A and sharing (optional) **WAYS TO JOIN ZOOM** Join from PC, Mac, iPad, or Android **Preparation:** Open mind & commitment for an hour Yoga mat/a comfortable surface to lie down Eye mask/blindfold—a happy face :) **About the Kundalini Meditation (Active meditation)** Q- What is Active Meditation? I thought meditation meant sitting in silence/chanting/focusing on the breath! A- We are all struggling with our deep-rooted suppressed emotions/unresolved issues/pain/hurt. When we sit in SILENCE, these thoughts pop up; it becomes difficult to sit & go inwardly. In OSHO Active meditations, you VIBRATE...DANCE and suppressed energy move & spread in the body. The flow of energy turned “UPWARD.” Your rock-like being melts down, and and you become THE CHILD AGAIN. Now the SILENCE comes to you naturally. Join our WhatsApp Group to stay connected with us. [https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29e7&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356825070%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=3iAU%2Bp7POHdoByuH%2F1weIzE5rMWaDRQHpy5acT3tjeI%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29e7. Click or tap to follow the link.") \| \| \*No prior meditation experience is required; all are welcome to join :) Also, please check if you have received a confirmation email from Zoom for the event. Sometimes the email goes into the spam folder; search for [hello@surekhasadana.com](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29e9&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356870141%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=x83doym9WiEzoXNluzSSYnaz466tUqtAr4Iz8OMinOk%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29e9. Click or tap to follow the link.") If you haven't received the confirmation email yet. Love, Surekha Sadana [Visit my website](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29eb&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356913619%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=cUKKpHlInIbIVEetzDKPdnR3HxhMM7jrmSTD8uANWiM%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29eb. Click or tap to follow the link.") Holistic Health Coach Nutrition I Functional Medicine I Inner Work \|

**We ask a lot from our bodies and minds every single week.** Deadlines. Screens. Noise. Holding it all together. This Sunday morning, let’s take an hour for ourselves — outdoors, in good weather, among trees, joggers, families, and the gentle buzz of life around us. We’ll move consciously and gently, letting breath guide each pose. We’ll work through stiffness, release built-up stress, and allow emotions to soften and settle. And we’ll finish grounded and relaxed — learning how to find calm even when the world doesn’t pause. If this feels like something you need, you’re already halfway there 🙂 👉 **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) 🗓 **Sunday \| 7:30 AM** 📍 **Barsha Pond Park** — under the trees, surrounded by morning life 💳 **Event fee: AED 50** **Bring:** • Your yoga mat • A bottle of water • Your restless mind (this is a great place to practice with it Let’s meet on the mat and practice calm — not away from life, but right inside it.

**Embark on a journey to lasting happiness!** Attend this 2 hour session if you want to - Experience calm, emotional clarity, and inner peace in your life. - Rid the baggage of your past - Have greater Self understanding - Experience a positive shift in your life Register for *Awakening to Self Realization ( Bodh 1)* *Date*: Saturday, 14 March *Time* - 1pm -3pm *Venue* - Mankhool, Dubai *This is a Free Session* *Register here:* https://www.mbplife.ae/awakening-to-self-realization-registration

10 Things You Should Do For a Successful Game of Squash 1. Use different speeds and direction while serving 2. Put your opponent on the defense by volleying your serve 3. Hit the ball far and wide and utilize the cross court 4. Volley the ball wherever you can 5. Hit the ball to the corners to get your opponent to run and leave the “T” 6. Try to hit the ball as soon as possible while your opponent is out of position 7. Try to upset your opponents rhythm by hitting the ball at varying times 8. Get back to the “T” as quickly as soon as you can after hitting the ball. 9. Hit the ball away from your opponent to keep them running and tire them out 10. Vary your shots to avoid predictability and keep your opponent guessing

​This is a private, invitation-only gathering created for a carefully selected circle of extraordinary people. Register and get more details! Approval Required **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-the-room)** ​It’s a space designed for real conversations, aligned minds, and meaningful connection. * ​Every guest is carefully selected. * ​It's not a public event! It's not open networking. * ​Curated to protect the integrity of the experience. ​It is a carefully designed environment where meaningful conversations unfold naturally, and connections are built on alignment rather than agenda. \-\-\- ​Meet people who are driven by curiosity, ambition, and the desire to grow alongside others who understand the journey. ​👥 **Who’s in the room:** * ​Visionary entrepreneurs & founders * ​Exceptional leaders & decision-makers * ​Investors, operators & future builders * ​Professionals driven by curiosity, ambition, and growth ​All brought together for one reason! Meaningful connection beyond surface-level conversation. \-\-\- Register and get more details! Approval Required **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-the-room)** \-\-\- ​The experience is calm, refined, and intelligent. From lighting to music to flow, everything is considered. ​✨ **What to expect:** * ​Conversations that flow naturally * ​Introductions made with intention * ​Quality over quantity & depth over noise * ​An atmosphere designed for depth, not noise. ​This is a space where presence matters more than performance. Where listening is valued more than speaking and ambition is shared — not displayed. \-\-\- ​If you’ve been invited, it’s because you belong. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (Click on Mobile)](https://jo.my/wa-the-room) ​We're looking forward to welcome you!

**_Sip. Paint. Play. Reconnect. _** **Description:** Step into a calming, creative space where art becomes more than just paint on a canvas—it becomes a form of play, release, and self-expression. This Sip n Paint session gently weaves in elements inspired by art therapy, inviting you to slow down, tune in, and express what words often can’t. Through intuitive painting, free exploration of colors, shapes, and patterns, you’ll experience the restorative benefits of creative play—reducing stress, quieting the mind, and reconnecting with your natural sense of curiosity and joy. There’s no right or wrong outcome here; the process matters more than the result. As you paint, you’ll also share the space with like-minded creatives—socializing, laughing, and enjoying a beverage in a warm, supportive atmosphere. Whether you’re seeking relaxation, emotional release, or simply a fun and meaningful way to connect, this session offers a gentle reset for both mind and spirit. Come as you are. Play freely. Leave lighter, inspired, and creatively nourished. ✨ Fee - Aed 25 Payment linked below: https://pay.ziina.com/annuevents/nhB088PBp[Payment link ](https://pay.ziina.com/annuevents/nhB088PBp)

THIS IS A NON-PROFIT EVENT It's a free training every Sunday. For sharing TaiChi and culture and a national love to people we meet. Transfer good evengy. Currently we have apply Guinness World record on 28th September, 2025. For most Nationalities doing TaiChi Together. We try to get different nationalities friends to participate Together. Also to send a message to the world that all of us can united as One. Welcome global Citizens to participate Together💪 It's our pleasure to share Chinese Martial Arts with you. ☀️Practice Qigong and Taichi with Chinese Masters on a lovely Sunday morning. Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. ☯️Tai Chi is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. It is a fist system based on the dynamic relationship between polarities (Yin and Yang) *Event plan :* 1. Greetings 2.Qigong Breathing exercise 3.Qigong warm up and BaDuanJin practice 4. Yang style of Taichi 24 forms group practice 5. *Beginner Group* : Taichi level 1 *Advance group* : Specific training and practice with weapons 6. Group photo Please bring *water bottle* with you. There is a public water refill station. Feel free to bring snacks for sharing. You can bring a *Yoga mat* for meditation. (If the weather is good enough we are going to practice yoga after Taichi event) Most importantly, Bring a *big smile* 😊 Meeting Point: South Ridge Park https://maps.app.goo.gl/2JXMQxRTtRgdv4ok7 Our group will be seen practicing there, the park is not so big and it will be easy to find us in our Uniforms. In case you cannot find us, send a message in the comments section. *** DISCLAIMER: 1. Photography & Social Media - Group photos may be taken and shared on online social platforms and used for future Meetup event postings. If you have any objections, please refrain from participating/posing in the group photos and inform the organizer IN ADVANCE. 2. Safety & Medical Conditions: This is each person's own responsibility, so please check all safety and medical precautions before you participate in this event. The organizers are NOT liable in case of any mishaps/injuries. If you have any questions, please do not hesitate to ask the Organizers/Masters BEFORE participation in this event. Stay healthy stay safe. Spread love spread passion❤️ Keep exercise keep positive.🤸🏻‍♀‍

This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: **Nadi Shuddhi**: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. **Benefits**: Enhances vitality, focus, memory and productivity Stabilizes the body, mind and emotions Reduces stress and anxiety 1270 Brentnell Ave Columbus OH 43219 Contact:614-233-1892 columbus@ishausa.org Saturday,March14,2026 12.00 PM-1.00 PM 1 Hour session Free & Open to all <[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)> Anyone ages 18+ can register and attend Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect. All backgrounds are welcome.

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness