Buddhist Meditation

Respecter nos besoins est essentiel pour maintenir notre énergie à un niveau suffisant pour rester en bonne santé et dans un état d'esprit joyeux. L'été est souvent ce moment où l'on fait le point : nos besoins sont-ils vraiment satisfaits ? On prend de bonnes résolutions… mais elles s'effacent vite. Venez explorer vos besoins, comment vous les ressentez énergétiquement en vous et comment vous percevez et respectez les besoins des autres. Vous repartirez avec une idée plus claire de ce dont vous avez besoin aujourd'hui pour bien fonctionner. **Infos pratiques :** * Luxembourg-Ville * Tarif : 40 € par personne * Places limitées Pour vous inscrire, écrivez-moi à **prezens.coaching@gmail.com !**

Friday evening sketching session at Villa Vauban. Every friday Villa Vauban is free between 6-9pm. To benefit from this we willl have a monthly sketch & sip session (in that order :)) using a specific room/painting in the museum. Agenda: 6pm (early arrivals) - meeting at the reception and move to a room by 6:10 7pm - for those of us that cannot leave work earlier, I will post where to find us in whatsapp. Sketching until 8 8pm - share our sketches 8-9pm sip your favorite wine, beer etc in a bar/restaurant in the city centre. Fee: To ensure a more clear picture on the participation, there is a fee of 3 EUR per event given Fridays are more challenging to book in advance for drinks. The RSVPs will be closed 4 or 5 days prior to ensure bookings for the drinks can be finalized. Join the whatsapp group to keep informed and share your work: https://chat.whatsapp.com/CDtDO1GurPrA4ceFPePeQb

🎤 Karaoke Night Meetup This Friday! Join us for a fun evening of karaoke, great music, and new connections at Déieregaart Lounge Bar. Sing your favorite songs, enjoy the atmosphere, and meet amazing people from Luxembourg and beyond. 🍹 Aperol Spritz Promo – only 10€ 🎶 Karaoke all night ⚽ Live football on terrasse 🤝 Meet new people 📍 Déieregaart Lounge Bar, Clausen 🕘 From 21:00 till late Good vibes, good drinks, good company. See you there! ✨

• Step into a revolutionary meditation experience with our exclusive Scalar Wave Meditations, hosted in the unique scalar wave field created by the EESystem. • Developed over 20 years, this advanced technology uses bioactive energy fields to promote cellular rejuvenation, enhance immune function, and balance your body’s energy. • In our meditation sessions, you'll immerse yourself in an environment charged at optimal levels, encouraging your cells to resonate and regenerate. This unique combination of meditation and scalar waves offers a powerful boost to your wellbeing, lifting your mood, detoxifying your body, and elevating your consciousness. • Activate your 7 major chakras (energy centers) in the body. When chakras are blocked, it can affect our physical, mental and emotional health. When all of our chakras are open, energy can run through them freely, and harmony exists between the body, mind, and soul. Meditating collectively makes this experience more profound through quantum entanglement. • Discover the next level of meditation in a space where science and spirituality merge. When: 27 June 2026, 6:00pm-6:45pm CET Register at: https://calendly.com/becomeyourtrueself/meditation-scalar-waves Where: Online through zoom OR In person at 10A Rue Des Merovigiens, L-8070 Bertrange

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

Outdoor calisthenics workouts are a fantastic way to build strength, improve fitness, and enjoy the great outdoors 😁🦾 Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance, and mobility. It’s a workout that relies on body weight with little or no equipment. In fact, almost all common bodyweight exercises are considered calisthenics exercises. Some examples include: - airsquats - pushups - pullups - frogstand -handstand -musclup -backlever aso 😁 Whether you’re a beginner or an advanced athlete, calisthenics provides a holistic approach to fitness. 🏋️‍♂️💪

Move, Breathe, Align 🌿 Let’s start the weekend feeling grounded, energized, and connected. We’ll meet at 9 am at Hamilius and go together to park, where we’ll practice a gentle mix of movement, yoga, stretching, balance, and breathing. The session will combine both active and relaxing elements — a balance of strength and softness, movement and stillness. No experience is needed. Just bring comfortable clothes, water, and a yoga mat. The intention is simple: to wake up the body, calm the mind, and begin the weekend feeling more present, balanced, and alive. 📍 Meeting point: Bus stop Lavals Park Quai 2 (next to Veloh station) 🕢 Meet at 9 am 🧘 Practice: 9-10.15 After the session, everyone is free to continue with their day. 💬 WhatsApp group for updates + community: https://chat.whatsapp.com/FXXDRxOGXXtKGnMErWo48M Sessions are guided by a certified yoga teacher with a background in movement, mindfulness, and personal development.

An ink painting workshop, an ancient art practiced on rice paper or silk, which combines elegance, tradition, and artistic expression through slow and meditative gestures. You will be guided by Yemin Yin, a recognized artist trained in London and Canton. Her ink paintings are found in collections worldwide. This experience includes: • A guided 2-hour workshop to discover the timeless elegance of ink painting in a small group • With all the materials provided (ink, brushes, rice paper) • A premium floral tea served throughout the session • Chinese pastries (light dim sum style) • Your artwork to take home €49 / person No experience required.

This event invites participants to explore the rich history and philosophy of tea through an immersive experience. The programme includes a tea ceremony presentation, hands-on brewing experience, and a guided tasting of three premium teas, accompanied by traditional tea snacks for a complete cultural experience. Tea to taste: 1st round — Green tea scented with jasmine blossoms 2nd round - DongDing - Light oxidized Oolong from Taiwan 3rd round - Oriental Beauty - Heavily oxidized Oolong from Taiwan **€25/person** Limited spots available.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward. Stay for as long as you like and feel free to bring or share whatever is on your mind. All Zen Center events are also available via Zoom at bit.ly/IndyZen.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.