Business and Executive Coaching

Chitta Walks is for people whose days move fast, while the mind never fully lands. Thoughts keep looping even when nothing is urgent. The body moves, but attention is elsewhere. Over time, this disconnect drains clarity and ease. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, bringing body and mind back into the same moment. No apps. No performance. Just a clear space to slow down and notice what is happening. If you want to slow down without withdrawing from life, join a Chitta Walk. ✨ **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life 🚶**Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. 🔔 **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused 🧭 **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. 🤔 **Why Chitta Walks?** Chitta is a Sanskrit word referring to the mind or field of awareness, used here in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. 🌿 **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

Have you ever blanked out during a meeting or presentation, or struggled to get your message across in English? This 1-day [English presentation skills training](https://www.presentation-school.com/one-day-presentation-skills-training-berlin) in Berlin is designed for non-native English speakers, especially professionals in tech, consulting, and management, who want to present with clarity, confidence, and impact. Trusted by professionals and world-class organizations, Presentation School Berlin transforms stage fright and uncertainty into structured, engaging, and memorable presentations. **What You’ll Learn** * Calm & Confident Delivery: Speak clearly under pressure. * Presentation Structure That Works: Use our 3-part framework: Opening, Body and Close. * Story, Science & Stats (S³ Framework): Make your message persuasive and memorable. * Left-Brain / Right-Brain Engagement: Keep your audience focused and emotionally connected. * Live Feedback & Personalized Coaching: Improve immediately during the session. **Who Should Attend?** * Non-native English speakers presenting in professional settings - meetings, pitches, or conferences. * Professionals who want to lead with influence and communicate ideas with confidence. * Participants seeking practical tools, live coaching, and small-group, hands-on training. **Your Investment** * Berlin Presentation Lab members receive 10% off. * Includes training materials, practice exercises, feedback videos, and a certificate of completion. **[Training Package](https://www.presentation-school.com/one-day-presentation-skills-training-berlin)** * Pre-training questionnaire * Full-day group training * Live practice + feedback * Follow-up resources * Everything in Standard * Structured asynchronous feedback (themes-based) * Group office hours * Deep scenarios * Priority in-room feedback * High-stakes case work **About Your Trainer (Kunle: Founder, Presentation School Berlin)** After freezing on stage himself, Kunle developed a proven method to help professionals overcome stage fright, structure their presentations, and deliver with confidence. His training has supported professionals and organizations across Europe, Africa, and the UK, from emerging leaders to executive teams. **Practical Information** Language: English Address: Chausseestraße 86, 10115 Berlin Max 9 participants for hands-on coaching and live, actionable feedback. Price: €299 per person. [Reserve your seat now!](https://www.presentation-school.com/one-day-presentation-skills-training-berlin)

In diesem Workshop werden wir MTVSS, einen der wirkungsvollsten Körperprozesse von Access Consciousness, auf das Immunsystem, die Organe, das Hormonsystem, die Gelenke, das Nervensystem, Verdauungssystem, Lymphsystem und den Stoffwechsel anwenden. Weitere Infos findest Du hier: https://www.i-feel-so-good.de/access-consciousness/access-consciousness-einzelsessions/access-bodyprozesse.html Nach dem Kurs hast Du die Fähigkeit diesen wundervollen Körperprozess bei Dir selbst und anderen anzuwenden. Das berichten Kursteilnehmer: https://www.i-feel-so-good.de/home/testimonials.html **Sichere Dir jetzt Dein Coaching und profitiere zusätzlich von einer kostenlosen 40-minütigen Körperprozess-Session!** Deine Investition für den Tageskurs mit Practitioner Zertifikat: € 195 ohne Vorkenntnisse / € 165 für Access Bars Practitioner Anmeldung bitte telefonisch

Do you like to play football - but relaxed and not with competitive or aggressive players? Are you a bit lazy, a bit old, a bit unfit or not so talented? Are you tired of insecure bros who only want to show off their skills? **Then [Lousy & Lazy Football](https://www.instagram.com/landlsc/) is the right thing for you!** We are a group of friendly people who just want to have a relaxed kick. All genders, ages (+18) and nationalities welcome. **Feel free to join the waitlist even if it seems long - sometimes we make the event larger and play on two pitches (24 players, four teams) or even three pitches (36 players, six teams), depending on demand.** Note: **We do not allow high-studded football boots during our sessions.** To avoid injuries, we only play with "Multinocken" (multistuds) or shorter. Please have a look here: [link](https://www.11teamsports.com/de-de/fussballschuhe/multinocken/). Rules for lazy & lousy football 1. **Don’t be competitive** 2. **No hard tackling/sliding challenges** 3. **Support new players by giving them the time and space to play the ball** 4. **Don’t dribble past multiple players (trying to take on a player is fine but at no point should you be trying to dribble past multiple players).** 5. **Don’t close down the defenders too quickly. Give the team a chance to play the ball out.** 6. **Rotate the goalkeeper** 7. **Be a teamplayer** Waiting list: This meetup is for members of the Lousy & Lazy Sport Club. If you want to try out our lousy & lazy sport events, you can do a trial run (Probetraining).

​**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. ​Every Saturday morning we gather together and run through Tiergarten. Join us in one of these 3 routes: ​\* **5K** – for new & beginner runners ​\* **7K** – for regular runners ​\* **11K** – for more experienced runners We run at a chill conversational pace of around **6:30**. On the 7k and 11k some people like to push a bit more, but no one gets left behind. We finish with a nice coffee and amazing conversations. The vibe is always great. There's always a good mix of regulars and new people. Pets, friends, family, are welcome. More about **FRC**: ​🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 50+ cities 📅 Running + Networking events + Community ​**Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats?utm_source=luma) Berlin Instagram [http://instagram.com/frcberlin](http://instagram.com/frcberlin?utm_source=luma) ​**Global FRC**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/?utm_source=luma) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/?utm_source=luma) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC?utm_source=luma) Website [http://foundersrc.com/](http://foundersrc.com/?utm_source=luma)

🚀 **Google AI Berlin In Person Workshop – 25th April 11:00-14:30** Are you curious about Artificial Intelligence and how it can be used in real life and work? Join us for our upcoming Google AI Workshop in Berlin! 📅 **Date:** 25 April ⏰ **Time:** 11:00 – 14:30 📍 **Location:** Heinz-Galinski-Straße 13, 13347 Berlin *** ### 📚 **Program Structure** This program includes: * \~4 hours of self-paced online learning (Coursera) * In-person workshop on 25 April in Berlin *** ### 🤖 **What to expect:** * Introduction to AI fundamentals (no technical background needed) * Learn how generative AI tools work in practice * Hands-on, interactive exercises and discussions * Real-life use cases of AI in work and productivity * Connect with others interested in AI and tech 🍕 **Food and drinks will be provided** — come learn, network, and enjoy! *** ### 🎓 **Bonus** If you successfully complete the "**Google AI Essentials"** course, you will be granted full access to the entire [Google Coursera catalog](https://docs.google.com/spreadsheets/d/135DsxmVC3bbVlnPagxQ11KYsN8krtqZH/edit?gid=1546284735#gid=1546284735) \- including professional certificates such as Project Management\, Data Analytics\, IT Automation with Python\, and many more\, all at no cost\. \(Subject to change\) *** ### 📩 **After Registration** Once you have successfully registered, you will shortly receive a confirmation email with next steps as well as access to Coursera. *** Whether you're just starting out or exploring new skills, this workshop is a great way to get introduced to AI in a practical and engaging way. **Note:** **This course is fully scholarship-based, meaning you do not need a Bildungsgutschein to participate 😇** 👉 **Register now and secure your spot!** [https://www.startupistan.org/ai](https://www.startupistan.org/ai)

Join us on April 25th for a special Sculpt Masterclass, barrio barré's signature Soft Strength class. Expect an energising sculpt session, focusing on form, teachnique and slow powerful reps. We'll work with weights (1,5k, 3k, 5k) and resistance bands. Hosted by Kasia, barrio barré's founder and Nike coach Refreshing drinks will be provided afterwards **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Welcome to Sunday Tech Coffee. This is a **networking** event for those in the tech industry in Berlin. We are usually inside and to the right. Ask the barista/bartender if you can't find us.

Hey everyone! I’m organising a co-working + socialising session for all of us who like to work on something (e.g. our own project, freelance or remote work) but don't feel like sitting alone at home. 🙂 To ensure that we have both **socialising** AND **working**, we will be using the so called “Pomodoro” technique: **50min of deep work** (silent), followed by **10min of break** to socialise. Then repeat! If you get into flow, you're also welcome to skip the breaks. It’s an effective way to stay focused - you can read more about it [here](https://en.wikipedia.org/wiki/Pomodoro_Technique). Anyone from any background is welcome, whatever project you are working on or whatever is your personal background. I (the host) speak English and German, so either is fine :-) ——————————————————- AGENDA: * **15min Intro** * Get to know everyone, talk about what you will work on today * **Pomodoro Session** (3x) - *Each Pomodoro session consists* *of...* * ...**50min** of uninterrupted “deep work” (no talking, no interruptions, no phones) * ...**10min** of break: share your progress with others, talk about what you are stuck on etc. * Repeat * Conclude and celebrate your progress Share your progress, socialise and get to know others 😊 ———— We'll be at the Social Hub Berlin (they have a food menu in case you get hungry). The structured part will end at 2:30pm, but you're welcome to stay longer, go for lunch together, or leave earlier. See you there 🩵 **\*\*We'll reserve the long table. Please update your RSVP in advance if you can't attend!\*\***

Join us for chill **outdoor** beach volley! 🏐 ☀️ 🏖️ 🍻 This event is for everyone who enjoys chill games and is not a *complete* beginner (A1.5+). We play 3v3 (or 4v4) with beach rules. There are no trainers at this event. Register via [the simultaneous event](https://www.meetup.com/berlin-volley/events/) for higher-level 2v2 matches (F1+). After playing, you can join us for socials with drinks and snacks at the bar area. We often play a social deduction game, which you're also welcome to join. It's recommended that you come 10 minutes early so you have time to change and find the fields. If it is your first time, 15 minutes might be even better. You can join whatever court you like and move between courts during the event. We self-organize, so once you finish a game, you can start a rematch, mix with another court, or take a break as you see fit. Upon arrival, join the warmup happening on one of the courts. Join our WhatsApp community via [https://volley.berlin/WhatsApp](https://volley.berlin/WhatsApp) ([QR code](https://secure.meetupstatic.com/photos/event/b/f/d/5/highres_532249109.webp)) Follow us on Insta at [https://www.instagram.com/berlinvolleyball](https://www.instagram.com/berlinvolleyball) **Rules**: Do not join if you have an infectious disease. For everyone's safety, we do not allow kicking the ball during games with beginners. Be respectful of your fellow players. **Venue**: We play at BeachMitte. There are changing rooms, toilets, and hot water showers that cost 1 EUR. There are no lockers. There is a bar that sells drinks and snacks. **Payment**: You pay in advance via Meetup. Payment via PayPal or Urban Sports Club is not possible. **Refunds**: The venue does not provide refunds. Thus, we cannot refund you either, even if the event is canceled due to bad weather. If you know you can't make it in advance, you can try selling your spot to someone else via WhatsApp or the comment section. In the rare cases that we cancel an event due to poor attendance, everyone gets a full refund. Pictures might be taken and shared publicly, such as on Meetup or Instagram. You can opt out by letting the organizer know you do not wish to be photographed. By RSVP'ing to this event, you acknowledge and agree to the following: Participation in this volleyball event is at your own risk. The organizer is not responsible for any injury, loss, or damage sustained during the event, whether caused by negligence or otherwise. You are aware of the inherent risks involved in beach volleyball and voluntarily assume these risks. You agree to hold the organizer harmless from any claims, liabilities, or expenses arising from your participation, including any medical costs. Share anonymous feedback with the organizer via [https://www.admonymous.co/entropy](https://www.admonymous.co/entropy)

Hey! 😊 Ich gebe eine **kostenfreie** Embodied Breathwork Journey - eine ruhige, regulierende Session mit Atem, Körperwahrnehmung und sanfter Bewegung. **(Dieses Event ist für alle Geschlechter zugänglich, da ich es auch noch in einer anderen gemischten Gruppe beworben habe.)** Es geht nicht um intensives „Durchbruch“-Breathwork, sondern darum, in deinem eigenen Tempo wieder mehr bei dir anzukommen - im Körper, beim Atem, im Nervensystem. **✨ Was dich erwartet:** \- geführte Atemübungen \- einfache somatische Übungen \- sanfte Bewegung & Ausdruck \- Integration & Entspannung Du kannst jederzeit selbst bestimmen, wie tief du gehst. **💭 Besonders passend, wenn du…** \- viel im Kopf bist und wieder mehr fühlen willst \- Stress oder innere Unruhe hast \- Breathwork entspannt kennenlernen möchtest 🕒 Dauer und Kosten: Ca. 90 Min. und **kostenfrei** 📍 Berlin, Prenzlauer Berg (OR Natural Balance Studio, Immanuelkirchstr. 22 in 10405 Berlin) am Sonntag 26.4. um 13 Uhr 👥 Kleine Gruppe **Bitte sei 10 Minuten vor Beginn des Events da, damit wir pünktlich anfangen können.** Am Ende gehst du eher ruhiger, klarer und mehr bei dir raus - nicht aufgewühlt.

We invite you to join our weekly Evenings of Meditation, to gently meet yourself, dissolve stress and live life from beautiful inner states, like calm, joy and connection. These gatherings are not just about meditating on your own, but a step inward we take together. Each time we’ll look into a particular topic in the light of timeless wisdom, reflect on it in a guided meditation, do powerful Oneness practices for greater wellbeing, and experience Deeksha - which helps to speed up your inner growth. For more info see: [www.onenessberlin.com](www.onenessberlin.com) **This week's topic: Restfulness** To experience vitality, intelligence and strength in life, being able to move into a state of restfulness is essential. It is not just about sleeping well, it is about being able hush the inner rush, whether it is physically, emotionally or mentally, so that we become present to life. Let’s explore what can take us into the state of restfulness. 🎟️ **Entry**: € 10 for walk-ins (in cash or PayPal) just for us to pay for the space or **[get a ticket from € 5 >](https://momence.com/l/b8hVg68G)** 📍**Where**: Yoga Sky, Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 **When**: Sunday, 26th of April, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian & Jazgul

Bodhispace would like to invite you to a very special workshop: 'SELF -TUNING: Embodied Knowing' on Sunday, April 26, from 2-4 PM.💙☁️ What to expect We invite you for a Self-Tuning workshop, a practice designed to help participants access and hear the intelligence of their body sensations and mental imagery as the source of insight. Participants will explore how inner imagery - your imagination and bodily sensations can serve as source of insight and clarity. Through gentle, guided processes and exercises, a direction emerges from within, offering a quiet yet precise sense of orientation. Rather than focusing on performance, this workshop opens a space for a contact with what Winnicott described as the "true self," where clarity emerges through attention, awareness, and felt experience. Key takeaways \- Inner gazing \- Shift your attention from distractions into a deeper sense of awareness \- Hear\, see and work with the intelligence within \- inner imagery and feelings in the body \- that carry precise forms of knowing \- Cultivate your inner orientation \- Cultivation of your internal orientation as a foundation for clarity and coherence\. A Guided Practice It is not about analyzing or fixing but rather accessing and learning how to look inward. Rooted in the work of Desoille's Waking Dream Therapy, this practice uses imagery and sensation to access self-exploration and therefore more clarity. Who is it for By engaging with inner images and felt experience, a coherence begins to emerge, cultivating a more clear and grounded sense of self. Anyone willing to engage in an introspective practice in search for clarity.There is no expectation to perform or share beyond one's comfort. The structure supports inward exploration in a safe, contained way. About the facilitator🙋🏼‍♀️ Ana Mrovlje, mag. of psychotherapy science, is a practicing psychoanalyst in Slovenia with over 10 years of private practice experience. While the workshop draws on psychoanalytic thinking, it offers a distinct approach focused on cultivating self‑exploration and embodied knowing. This workshop plants a seed of connection with the self that continues to unfold beyond the session itself. Tickets below: early bird 17 EUR (limited amount), normal 27 EUR – Note: Promocode available for students, elders, etc.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.

Have a small business? Ever wish you could just ask some questions around how to grow your business, get more customers or just know what the freak you are doing with sales? Now is your chance!! Every month we are hosting the "Ask an Expert" at the Columbus Metro Library, Main campus. I will be there to answer your Sales related questions. Drop-in for sales coaching designed to help small business owners, entrepreneurs, and sales professionals sharpen their sales approach. Whether you have questions on how to refine your pitch, are looking to close deals more quickly, or are working on building better client relationships, Smashing Your Sales Goals Coaches are here to help. Drop-in to get expert insights, actionable strategies and real-time solutions to grow your business and generate higher profits. Drop-In Sales Coaching is FREE + OPEN to the public. No appointment needed. First come, first served. EPIC Learning created. Accelerate Columbus supported.

You have heard about AI. You know it can benefit your business. \- Can it save you time? \- Respond to customers faster? \- Allow you to take extra profits? Each meetup will break down 1-2 real example scenarios of how AI implementation can relieve stress or even push you further towards your goals. Free. No hype. Just discussing how AI can be implemented in your small business. Location will be around Gahanna. TBD

**A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!