Caving

Let's gather for an afterwork drink in a nice and cosy area

Let’s shake off the Thursday blues with some easy kilometers. This is a no-drop social run designed to keep the heart rate down and the vibes high. 📍 The Details Meetup: 18:55 (for a quick briefing) Start Time: 19:00 sharp Meeting Point: Under the Arch 🏛️ 👟 Target Pace: 6:30 – 7:00 min/km Distance: 5.0 km Effort Level: Conversational. If you can't speak in full sentences, we're going too fast! 📝 Note Please ensure you have "active" lights or reflective gear, as it’ll be dark by the time we finish. No Bag/Sweater Drop

In complex organisational environments, pressure often overrides presence — narrowing thinking, reducing trust, and fragmenting collaboration. This session introduces **the** **concept of the *Mental Wealth Field*: the conditions under which individuals and groups naturally access clarity, insight, and collective intelligence.** Rather than offering tools or techniques, the session creates a lived experience of what becomes possible when unnecessary psychological pressure eases. Participants will: * Experience **how presence impacts communication and collaboration.** * Explore **the relationship between pressure, thinking, and decision-making**. * Reflect on **how facilitators can stabilise conditions where insight emerges naturally**. This is not a skills-based workshop. It is an **experiential exploration of the invisible conditions that shape group effectiveness**. **Richard Gordon Kelly** works with people inside organisations where pressure has quietly become the norm. With over 25 years’ experience, he creates spaces where leaders and teams can slow down, speak honestly, and reconnect with what matters. Through this work in the Mental Wealth Zone, Richard helps people feel seen, safe, and trusted - so clarity, connection, and sustainable performance naturally follow.

**Experience Deep Relaxation & Mental Clarity with Access Bars®** ​Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease. ​ ​Your Session ​️ Duration: 30min or 60min in total ​ In-Person Only – Feel the full benefits in a calm and welcoming space. ​ ​ Investment in Your Well-being: ​30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT) ​60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT) ​ ​Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨ Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB) **About Your Host:** ​​​This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner. ​​​ Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com) ​​​ Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

Socializing and Networking 🛜🆕 at PLUX on Thursday. Making new friends and drinking 🚰🎈🎉🚿🌊. Everybody Welocme, locals, expats or new 🆕 in town.

Our traditional "Join & Play" event is on the 1st, 2nd and 3rd Thursdays of each month. As always, it's free to come & play with us. How does it work ? • The events are open for beginner to advanced gamers. If you're new here they're the perfect gateway to discover what we do! • Those who want to host a game are asked to share in the comments below which game, & for how many players you can run your table. • For others, if you see a game you'd like to join just respond to the host in the comments below and we'll reserve a spot for that game for you. • Don't worry if you're new to boardgames or simply don't know the games being hosted this time around; you can simply show up and the event host will sort out a spot at a table for you! **But please make sure to arrive by 19h30 *at the latest* so we can take the time to find you a suitable spot.** • The rules for the games will be explained by the table host before the game starts. No need to study them upfront, although several hosts post a video link to rules or background which can enhance your enjoyment of the game if you have the time to watch beforehand. This is never mandatory, however. ============================================== Games on the night: **\-\-\-\- [Castle Panic](https://boardgamegeek.com/boardgame/43443/castle-panic) \-\-\-\-** Spot 1: Gianluca (host) Spot 2: Spot 3: Spot 4: **\-\-\-\- [Sanctuary](https://boardgamegeek.com/boardgame/441696/sanctuary)**[ ](https://boardgamegeek.com/boardgame/441696/sanctuary)(2025) **\-\-\-\-** Spot 1: Marco (host) Spot 2: Francisco Spot 3: Wojtek Spot 4: **\-\-\-\- [Fantastic Factories](https://boardgamegeek.com/boardgame/216600/fantastic-factories) \-\-\-\-** Spot 1: Cerebral (host) Spot 2: Jorge C Spot 3: Cédric T Spot 4: **\-\-\-\- TABLE 5 \-\-\-\-** Spot 1: (host) Spot 2: Spot 3: Spot 4: **\-\-\-\- TABLE 6 \-\-\-\-** Spot 1: (host) Spot 2: Spot 3: Spot 4: **\-\-\-\- TABLE 7 \-\-\-\-** Spot 1: (host) Spot 2: Spot 3: Spot 4: **\-\-\-\- TABLE 8 \-\-\-\-** Spot 1: (host) Spot 2: Spot 3: Spot 4: **\-\-\-\- TABLE 9 \-\-\-\-** Spot 1: (host) Spot 2: Spot 3: Spot 4: **\-\-\-\- TABLE 10 \-\-\-\-** Spot 1: (host) Spot 2: Spot 3: Spot 4:

Hi everyone. Whether you're a seasoned climber or a beginner looking to try something new, this event is the perfect opportunity to challenge yourself and meet like-minded individuals. After the climb, stick around and grab a snack or a drink with the others and talk about the sweet smell of chalk on your hands or brag about the amount of times you fell on the soft mattress ;p **Practical info** Location: Arkose Canal. Address: Rue Willy de Bruyn Straat 52, 1000 Brussels First time at Arkose? Entry & rental shoes for €10 via the website: https://arkose.com/en/canal?lang=en I will meet you at 12pm at the main hall. If you are joining later, change and meet us inside at the wall. I am easy to find. Or send me a message.

Are you a parent living in the Leuven area wanting to connect with other parents? This event is made for you! Planning travel with kids can be overwhelming, and often isolating. So Gabi and Javi want to invite you to the IHL to exchange real-life experiences and ideas to help lighten the load. Many families want to travel more, but don’t know where to begin. Hearing from other parents can be the spark they need. When families travel together (or even just plan alongside others), it becomes a richer, more social experience for both parents and kids. Kids make friends. Parents make friends. Everyone feels more confident, connected, and inspired. **What to expect:** * Chat about recent trips and upcoming plans * Ask questions and offer advice in an informal setting * Share tips, photos, and funny stories * Get ideas for future destinations and practical planning * Travel gear tips, suggestions, testing/swapping * Connect with other travel-loving parents over a coffee, tea, or snack These meetups are meant to be low-pressure, drop-in friendly, and grounded in community, not structure. We will have free coffee, water, and tea as well as the honesty bar (where everything is 2€). **About the volunteers:** We’re the couple behind *Little Chicken Studio*, a playful family travel channel built around traveling with our three young children. We create easy-to-follow, kid-friendly travel itineraries and share tips with a global audience. Now, we’d love to bring that energy and connection to our local community here in Leuven. YouTube: [https://www.youtube.com/@littlechickenstudio](https://www.youtube.com/@littlechickenstudio) Instagram: [https://www.instagram.com/littlechickenstudio/](https://www.instagram.com/littlechickenstudio/)

Need some quiet time for reading? Want to share the experience with others? Join us at the charming venue of La Belladone to read in the company of others. It’s alone, but also together, get it? We read for an hour, then chat over a drink, then go back to reading (if we feel like it) This is a free activity except for drinks.

. Find us on Facebook to see what's actually happening. Bring your own knitting or crochet project and join other people who enjoy yarn crafts for a relaxing couple of hours on Saturday afternoons. The 1st Saturday of the month is not an in-person meet-up, but on zoom. All people and all levels welcome, including beginners, whom we are happy to help get started (although we don't run classes). No charge. All you need is some yarn and a crochet hook or a pair of knitting needles. We are very friendly so don't be shy. The venue may change from time to time so please check back on the day before the event to be sure you have it right. We mostly speak English, but people in the group are very international and speak many languages. Looking forward to seeing you.

* Meet at [La Guinguette du Parc de Forest](https://maps.app.goo.gl/9Gbqrd933FxMTPqWA). * Coffee 10h30 \| leaving 11h00\. * 35km loop through Pajottenland. Elevation 190m. * Estimated moving time 2h10 not including lunch and some brief stops. * Lunch at [Watermolen bij de Pede](https://maps.app.goo.gl/HNzLGDBRWodar2seA) picnic tables - bring your own. * View the route or download the GPX from [here](https://loc.wiki/t/252764504?wa=sc). * If rain is forecast this will be cancelled so check this page before start time. * See more general information on the [About us](https://www.meetup.com/brussels-cycling-group/) page. * Tel: 04 864 068 16. ⚠️ Please ignore Komoot details for route **Alpine Gravel Monte Brè** embedded below. This is a Meetup bug - they also own Komoot and trying something new and it's a mess.

On Sunday I am organizing a hike in Dutch Limburg. We will start on the outskirts of Maastricht for a hike along rolling hills. This area is known from the cycling event "Amstel Gold Race". We will mainly walk on unpaved roads and cross a couple of forests. Halfway we enter Belgium again. After walking 1km through Flanders we continue along Walloon territory, to finish in Visé. This town has a good choice of bars to finish our hike with a beer or two. As the number of participants is limited, it is important that you manage your registration responsibly: only sign up if you really intend to come and cancel as soon as you know you can’t (this also goes for people on the waiting list!). We will try to keep close to an average speed of about 5 km/h. We will walk mainly on unpaved roads. I’ve not tested this track beforehand, so it’s possible that there are some mistakes in the planning. ●●You can find the track here: https://loc.wiki/t/252972128?wa=sc ●●Meeting point: We meet at 10h42 in Maastricht-Randwijck. **IMPORTANT: this is not the main railway station in Maastricht!** If you start from Brussels, the best option is to take train IC507 from Schaarbeek to Eupen at 9h12. **IMPORTANT: this weekend there are no direct trains to Eupen from Brussels-South, Central or North.** I am coming from Ghent, so I will be on that train already. You can find me in the first car of the train. In Liege-Guillemins you have ten minutes to change. You should take train S43 towards Aachen Hbf at 10h08. **IMPORTANT: make sure that you take the correct train to Aachen HbF, because there are two trains going that direction.** Make sure that you get out at Maastricht-Randwijck. This is not the main railway station. ●● Train tickets: Return ticket Brussels-Maastricht should be fine. This journey involves a border crossing. ●● Back to Brussels: In Visé there is one train per hour back to Brussels, with a change in Liege. ●● Specifics: Distance: ca 26km Elevation gain: 300m Net walking time: ca 5-6h Weather forecast: Dry and 17 degrees! In the unlikely case of too bad weather, we may cancel a hike, even few hours before the event. If this must happen, we will of course update the Meetup website and send out an email to those registered. So it is important to have access to either the [[[[[[[Meetup.com](http://meetup.com/)]([http://meetup.com/](http://meetup.com/))]([http://meetup.com/](http://meetup.com/))]([http://meetup.com/](http://meetup.com/))]([http://meetup.com/](http://meetup.com/))]([http://meetup.com/](http://meetup.com/))]([http://meetup.com/](http://meetup.com/)) website and/or your emails. ●● What to bring: * Comfortable hiking clothes &shoes * rain gear (just in case) * water + food for the breaks * sun cream * Compeed for blisters * some small money for drinks ●● Basic rules: Please RSVP only if you really intend to come. And if your plans change, update your RSVP asap, even hours before the walk. This is basic courtesy towards others. Repeated late cancellations are not well considered (at all). No-shows are even worse. Do not show up for a hike unless you are on the “going” list. People with the "go-with-the-flow" label are only moved from the waitlist 24 hours before the hike. I give you the label "go-with-the-flow" if you did not show up in one of my hikes before, or if you canceled for one of these hikes less than 24 hours in advance. ●● Acknowledgement of member responsibility and release of liability: You are responsible for yourself and should be fit enough if you want to take part. As the participation in the events is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. By signing up for this event, you agree to release the organisers from any responsibility and liability. Moreover, the organisers aren't tour operators, so they don't feel obliged to answer to every text message or email!

This Sunday we will check out the blooming daffodils in La Hulpe domain 🌼 Meeting point: Parking Folon. After our walk we shall enjoy what is known as one of the prettiest terraces in Belgium, in La Taverne de l’Homme Bleu restaurant - please let me know if you will be eating with us. You can check their menu online. See you Sunday, Sandra (0497/243455)

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Meet in front of the Nature Center

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