Channeling

Circling is a present-moment relational awareness practice. We’re bringing our attention to what’s unfolding in real time, repeatedly returning to what’s happening within ourselves, between us and in the shared space of the group. We practice approaching our own experience and the experience of others with curiosity, becoming more aware of the subtleties of what is present. The emphasis is on staying in contact with your experience as it unfolds. The unfolding may be quiet and internal or it may lead to words – naming sensations, thoughts, emotions, impulses or perceptions. It might also include movement or other non-verbal expression. The idea is not to try to change what’s there, but to become more aware of what it is and how we are meeting it and relating to it in the moment. Often awareness follows expression and this is okay too. We are all swimming in the ocean of the unknown. Occasionally the whale lifts its head above the surface and we catch a glimpse – a moment of seeing something about ourselves that we hadn’t noticed before. Over time, many people find that this kind of awareness practice deepens their sense of aliveness and helps them notice patterns in how they relate to themselves and others. With ongoing practice, some people discover an increased capacity to be with themselves and others in a more conscious, grounded, flexible and responsive way – where we can experience ourselves as active participants in our lives rather than passive reactors to what is happening internally or around us. Both those new to Circling and those with more experience are very welcome. **To reserve your place, transfer £18 via my eventbrite page:** **[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)** Any questions, please direct message me here or email: [robyncontact365@gmail.com](http://robyncontact365@gmail.com) **Facilitation and Terms of Service** This is a facilitated group practice but not group therapy and not psychotherapy. Because of my NARM background and own personal journey, I value personal choice, agency and emergent self-awareness. Participants are encouraged to stay connected to their own pace and to keep checking in with themselves throughout the practice – noticing what feels supportive, what feels like too much, and what they may need in any moment. There’s no expectation to be vulnerable or to share anything that feels too personal or emotional and you are always welcome to speak, remain silent, pause, step back and take a break, leave or ask for what you want, including asking for support. Participants are also invited to respect one another’s pace and boundaries. The intention of my Circling leadership is to support myself and people in staying present with their experience while in relationship with others, and to develop greater awareness of how they are meeting that experience. Having said that, like solo meditation, it’s normal that we will all repeatedly lose presence and Circling can sometimes evoke strong emotions or reactions in people which can be difficult for them and challenging for others in the space to navigate. If you find the prospect of this potentially destabilising or overwhelming, or if you are currently experiencing significant emotional distress or instability in your life that might be exacerbated by this type of group environment, or if you are unsure you’ll be able to take care of yourself and ensure the practice works for you, then please contact me before registering so we can discuss further. By registering you acknowledge that you have read and agree to the above.

Hey everyone! I’m hosting a FREE relaxed language exchange evening - a space to practice languages, meet new people, and just have a good conversation. Whether you’re a native speaker or just learning, everyone’s welcome 🙂 **How it works:** 🏷️ Grab a sticker with the languages you speak/want to practice 🗣️ Join a group and start chatting 🔄 Feel free to move around and meet different people No pressure, no formal structure - just easy conversations and a friendly atmosphere. 📍 Americano Classico, 176 Fleet St, London EC4A 2EN 📅 27th May ⏰ From 6pm Usually around 5-15 people join, so it’s easy to talk to everyone and make real connections. Please sign up via link below if you're coming! [https://form.jotform.com/260367618502356](https://form.jotform.com/260367618502356) Bring your curiosity (and maybe a friend) 🌎

We will begin with a talk giving some background to the School of Sufi Teaching and our meditation practices. We will then sit together in meditation. Following this there will be an opportunity ask questions arising from your experience during the meditation. Please arrive at 7.00pm so as to benefit from the short introductory talk. Meditation will commence at 7.30pm . The session should be completed by 9.00 pm. The meditation will start promptly at 7.30 pm when the front door will be closed so as to ensure an undisturbed period of solitude. Location of Meeting **Entry is via the side door which is located in the side road between our building and the pub.** **Follow the plant containers.** 253 Globe Road London E2 0JD https://goo.gl/maps/6Ng5rhHKsLXe16jz6 Nearest Underground Station is Bethnal Green For individuals interested in learning more about Sufism, our practices and their transformational role on the individual we recommend reading **Click here** [http://www.amazon.co.uk/Turning-toward-Heart-Awakening-Contemporary/dp/1887752463](http://www.amazon.co.uk/Turning-toward-Heart-Awakening-Contemporary/dp/1887752463) **Turning Toward the Heart: - Awakening to the Sufi Way** **Forty Questions and Answers**

Online Personal Tarot Readings to be booked via my website: www.mapitarot.com. Please check for any other available dates and times if this event doesn't suit you.

WEDNESDAYS at Hammersmith Salsa Club, Hammersmith, London Open Every Wednesday Hammersmith Salsa & Bachata Club, 11 Rutland Grove, Hammersmith, W6 9DH (http://www.incognitodance.com/hammersmith-salsa-club-west-london/) 7pm – 11:00 pm Bachata Classes: 7:30pm – 8:20pm (6 levels) Salsa Classes 8:30 -9:20pm (6 levels) No prior bookings are needed, just turn up and dance. Absolute beginners are warmly welcomed. Wear comfortable shoes and light clothes, to keep you dancing comfortably all night £10 Club Only £16 Two Classes + Club Usually has 200+ dancers every week Fun & friendly classes for dancers of all levels. Plenty of social dancing to the latest Latin grooves.

Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing. Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day. No experience is necessary – this free in-person meditation is open to everyone. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

Connection: Our Deepest Desire and Greatest Fear On the deepest level, just as a plant spontaneously moves towards the sun, there is a spontaneous movement in all of us toward aliveness and connection (Laurence Heller). And over the years I have found Circling a powerful practice to support this movement for myself and others. Building my capacity to be with both my desire for human connection and the fear that may arise. Such a deeply human dilemma. We practice approaching our own experience and the experience of others with curiosity, becoming more aware of the subtleties of what is present. The emphasis is on staying in contact with your experience as it unfolds. The unfolding may be quiet and internal or it may lead to words – naming sensations, thoughts, emotions, impulses or perceptions. It might also include movement or other non-verbal expression. The idea is not to try to change what’s there, but to become more aware of what it is and how we are meeting it and relating to it in the moment. Often awareness follows expression and this is okay too. We are all swimming in the ocean of the unknown. Occasionally the whale lifts its head above the surface and we catch a glimpse – a moment of seeing something about ourselves that we hadn’t noticed before. I’d love you to join us for this Circling day and please contact me if you have any questions. **Sunday 31st May. £85** Please book through eventbrite: [https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735) **If you have any questions please email:** **robyncontact365@gmail.com** Facilitation and Terms of Service This is a facilitated group practice but not group therapy and not psychotherapy. Because of my NARM background and own personal journey, I value personal choice, agency and emergent self-awareness. Participants are encouraged to stay connected to their own pace and to keep checking in with themselves throughout the practice – noticing what feels supportive, what feels like too much, and what they may need in any moment. There’s no expectation to be vulnerable or to share anything that feels too personal or emotional and you are always welcome to speak, remain silent, pause, step back and take a break, leave or ask for what you want, including asking for support. Participants are also invited to respect one another’s pace and boundaries. The intention of my Circling leadership is to support myself and people in staying present with their experience while in relationship with others, and to develop greater awareness of how they are meeting that experience. Having said that, like solo meditation, it’s normal that we will all repeatedly lose presence and Circling can sometimes evoke strong emotions or reactions in people which can be difficult for them and challenging for others in the space to navigate. If you find the prospect of this potentially destabilising or overwhelming, or if you are currently experiencing significant emotional distress or instability in your life that might be exacerbated by this type of group environment, or if you are unsure you’ll be able to take care of yourself and ensure the practice works for you, then please contact me before registering so we can discuss further. By registering you acknowledge that you have read and agree to the above.

Getting angry might feel justified but, what’s the price we pay for getting angry or when we bottle it up? And how does it affect not just us, but the people and environments around us? This two-week course dives into: * both the visible and hidden layers of anger, how it works and its effects * tools for turning anger into constructive, empowered responses * strategies for staying cool and calm **This is a free 60-minute in-person seminar.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.** In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing: [https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos) We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**. Issue Holder and Representative spaces are available: **For Representative (Participant) Booking £45:** **[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative) **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk) **Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking. This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment. To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news article links:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \| Looking forward to another moving encounter! ###### 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment Find all the videos here: https://www.meetup.com/london-family-constellations/events/ **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. Have questions? Reach out: office@londonconstellations.uk

**EVENT OVERVIEW** Join us for an intimate Kundalini Activation session designed to awaken your life-force energy and reconnect you with your authentic self. Limited to 10 participants, this 2-hour experience offers profound emotional release and spiritual transformation through gentle surrender - no yoga poses or breath-work required. **WHAT TO EXPECT - SESSION AGENDA** **0-15mins - Welcome & Introduction** * Meet fellow participants in our intimate group setting * Brief overview of the Kundalini Activation process **15-30mins - Body Scan Meditation** * Guided meditation to help you reconnect with your body * Entering a surrendered, receptive state **30-90mins - The Energy Activation Process** * Carefully curated music journey * Energy Transmissions and individual attention * Safe space for whatever wants to emerge naturally **90-120mins - Integration & Sharing Circle** * Optional sharing of experiences * Connect with your new community **WHAT IS KUNDALINI ACTIVATION?** Unlike Kundalini Yoga that relies on physical postures and breath-work, this journey is one of complete surrender. The intelligent life-force energy naturally rises within you, awakening dormant parts of your being and fostering growth on emotional, mental and spiritual levels. This intuitively guided process works in harmony with your unique needs, gently releasing stored emotions and helping you rediscover your authentic self. **THIS IS PERFECT FOR YOU, IF YOU:** ★Want to find your authentic self through awakening your Kundalini ★Have tried therapy or other modalities but feel they haven't touched the deepest parts of what you need to release ★Are seeking the truth within - who you are at the level of identity OR beyond the identity ★Value intimate, personal, exclusive spaces (max 6 people) over large groups ★Are ready for deep transformation, not just relaxation ★Want tough motherly love from Kali energy that will destroy everything that isn't true for you **WHY GROUPS MATTER** This journey touches the deepest parts of who you are. In our 10-person setting, you can surrender fully to whatever wants to emerge - whether it's tears you've held back for years, anger you've suppressed, or joy you've forgotten how to feel. These groups creates a safe space for emotional vulnerability and deeper connections to share and listen to everyone's experiences. **LOCATION & PRACTICAL DETAILS** **📍 Hackney Wick, London - Address Received once paid** 🚇 **Hackney Wick \(5 min walk\) \| Pudding Mill Lane \(15 min walk\) \| Stratford \(20 min walk\)** **🚗 No Parking on-site** **INVESTMENT:** £55 per person **WHAT'S PROVIDED:** Yoga mats, blankets, and all equipment **WHAT TO BRING:** Just yourself and an open heart **SESSION TIMES:** Sunday 31st May 7-9pm **WEBSITE:** https://www.kundaliniuntamed.com/sessions **HOW TO SECURE YOUR SPOT** **Do I need to purchase a ticket?** Yes! While you can RSVP to this meet-up event, you must also purchase your ticket through our website to guarantee your place. Sessions fill up quickly with only 6 spots available. **Steps to join:** 1. RSVP to this meet-up event or join the group or both 1. Visit https://www.kundaliniuntamed.com/sessions to purchase your £55 ticket 1. You'll receive confirmation and all session details via email **Ready to awaken your authentic self? 🌟** Visit https://www.kundaliniuntamed.com/sessions to book your spot!

Our topic this week for our Global Class is: **Transcending the Fear of Intimacy.** The process is a global recording of an experiential journey at a recent retreat. Where we are taken through a journey of intimacy, beginning with the intimacy of our own heart. For how can we be intimate and connected with another, without starting within. I would like to invite you to join us this coming Sunday morning at 11.30am for our FREE weekly online global class, where a discourse and guided meditation will be facilitated by one of my peers. This class is hosted by the Cosmosis™ Mentoring Centre. To attend please EMAIL: admin@mysteryschool.net.au Simply Share: Hello my name is ____________________. I will be attending the free online Global Class on Sunday @ 11. 30am UK time. I look forward to receiving the login details. I live in ___________ (city, country). If different (and applicable) the name on my Microsoft Teams Account is ______________________________________________. Patti at admin will email the instructions and Teams link for the class the day before the call. Please remember to check your junk mail. The call starts at 11.30am and *no late comers are allowed in to the call as it interrupts the flow of class*. Please, therefore, ensure you have dialed in for **11.25am** and are in a private sacred space to avail yourself of the opportunity to work with these sacred processes and receive the wisdom. Take care Claire

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow