Channeling

An easy way to take time out: a **30-minute guided meditation** to pause, let go of your day, unwind your mind and create a space for calm and peace. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

In these sessions, we will start to cultivate a relationship with our breath, so that we are able to work WITH it and USE it day to day, developing an inner sense of presence, self connection and resilience so that we are better equipped to navigate 'life'. We will also explore techniques to deepen and expand our relationship with our selves, others and with our past through our breath, and experience a guided conscious connected breathwork journey to release emotional blockages and tap into our inner wisdom for clarity, healing and transformation. You may experience a profound shift in your consciousness, deep inner healing and letting go, and a (re)connection with your true, authentic self. This event is ideal for those interested in self-help and self-evolution, energy healing, and exploring the depths of their spiritual nature. These workshops offer you a supportive space to let go of limiting beliefs, rejuvenate your energy, and awaken to the full potential of your being. Whether you are new to breathwork or have been practicing for years, this session will offer you a unique opportunity to dive deep into the healing power of your breath About Kate - Kate first experienced the incredible healing and transformational power of her own breath in 2016. Blown away by the insight, clarity and deep inner healing that unfolded in just one session, she went on to train with Transformational Breath and to then get certified as an Alchemy of Breath Facilitator in 2018. She has explored many modalities including Rebirthing and Holotropic, but primarily follows the Alchemy of Breath philosophy to breathwork, taking an intuitive approach to holding space for whatever wants to unfold and encouraging breathers to listen first and foremost to their own body and intuition, and to allow their breath to guide them wherever it is they need to go. Kate believes that we are our own healers, and that if we can simply breathe – here – now – and be willing and open to receive – then we can connect with that inner knowing, our eternal wisdom, and find all the answers we are looking for, all of the resolution we crave, and all of the guidance we need, to step forward in alignment with our true self, resourced and able to live our very best life. **General House keeping - Please read!** Please kindly make payment by bank transfer of £15 upon booking to secure your spot directly as spaces are limited to 5 per session. Band details - Kate Stephens, Lloyds Bank, Account No 01103229 Sort code 302580. Spaces are limited so pre booking and payment is required. Please kindly arrive on time at 11am. Please bring a bottle of water and a blanket (not essential) and an open mind and heart. You may also like to bring a note pad and pen. **Health & Safety first -** If you have any of the following conditions, this kind of Breathwork may not be right for you - Bipolar, Schizophrenia, acute heart conditions, cardiovascular disease, epilepsy, aneurysms, glaucoma, history of stroke, and the presence of severe psychiatric symptoms. If you have any of these please contact me directly at [breatheherenow01@gmail.com](mailto:breatheherenow01@gmail.com) before you book a session. It is paramount to me that your safety comes first!

Wir treffen uns im **The Lady Ottoline** Pub im **Morrell Room** im 1. Stock. Adresse: 11a Northington Street, WC1N 2JF An der Bar kannst du auch nach der Deutschen Gruppe oder Graham fragen. In der WA-Gruppe (https://chat.whatsapp.com/LbnZDaVbfky4w7CVTibjHT) kannst Du andere Teilnehmer auch vor Ort erreichen.

**SPACES ARE LIMITED – BOOK YOUR TICKET BEFORE THE EVENT:** **[https://www.eventbrite.com/e/1986889668484?aff=oddtdtcreator](https://www.eventbrite.com/e/1986889668484?aff=oddtdtcreator)** Join us for an exciting evening at the **BioTech Networking Event** in London, designed to bring together innovative biotech startups, forward-thinking investors, and leading industry professionals. This event is the perfect platform to foster collaboration, share ideas, and build valuable relationships in the thriving biotech sector. **Why Attend?** * **Expand Your Network:** Meet a diverse array of biotech founders, investors, and professionals. Forge meaningful connections that can lead to collaborations, partnerships, or investment opportunities. * **Discover Cutting-Edge Innovations:** Learn about the latest advancements in biotechnology from groundbreaking startups and experts. Investors will have the chance to connect with high-potential companies pushing the boundaries of biotech innovation. * **Pitch and Connect:** Startups can informally pitch their ventures to interested investors, gaining feedback and exploring potential funding opportunities in a relaxed setting. * **Foster Growth:** Be part of a dynamic and supportive community of biotech innovators. Discuss challenges, celebrate successes, and contribute to the advancement of biotechnology as a critical industry. * **Stay Ahead of Trends:** Whether you're an investor looking for the next big breakthrough or a biotech professional seeking to keep up with industry trends, this event will provide valuable insights into the future of biotech. * **Relax and Network:** Enjoy a casual and engaging evening in London’s vibrant biotech community. Meet new people, reconnect with industry contacts, and build lasting professional relationships. If you are a part of the biotech ecosystem or have a deep interest in biotechnology, this event is an excellent opportunity to connect with key players, exchange ideas, and build valuable relationships.Whether you are a biotech startup seeking investment, an investor looking for promising ventures, or a professional passionate about biotechnology, the **BioTech Networking Event** offers the ideal setting to connect, collaborate, and grow. **Who Should Attend the BioTech Networking Event?** **Biotech Startups:** Entrepreneurs and founders at the forefront of biotech innovation who are looking to connect with investors, potential partners, and industry professionals to share ideas and explore growth opportunities. **Investors:** Venture capitalists, angel investors, and institutional investors interested in discovering and funding cutting-edge biotech startups with high potential for growth and impact in the life sciences sector. **Biotech Professionals:** Scientists, researchers, and engineers who are involved in the biotechnology industry and want to stay ahead of trends, exchange ideas, and network with like-minded individuals. **Healthcare and Pharma Executives:** Professionals working in the healthcare, pharmaceutical, and life sciences industries who are eager to explore new biotech innovations and discover potential collaborations or partnerships. **Industry Consultants and Advisors:** Legal, regulatory, and business experts who provide advisory services to biotech companies, helping them navigate challenges and seize opportunities for growth and success. **Academics and Researchers:** Those involved in biotechnology research and development who want to connect with startups, investors, and industry professionals to share knowledge and explore opportunities for collaboration or commercialization. **Biotech Enthusiasts:** Anyone passionate about the biotech sector and its potential to revolutionize healthcare, agriculture, and other industries through scientific and technological innovation. Whether you are a biotech startup seeking investment, an investor looking for promising ventures, or a professional passionate about biotechnology, the **BioTech Networking Event** offers the ideal setting to connect, collaborate, and grow. Spaces are limited, so **join us now** to secure your spot and connect with leading innovators in the biotech industry!

Dear Friends, ConsciousCafe is delighted to invite you to the next meeting of your new local ConsciousCafe group in North London which is called Hampstead and Highgate group. We are a new local community for open-hearted, open-minded conversation. **Date:** Monday, May 18 **Time:** 6.30 – 8.30 PM (doors open 6:15 pm) **Venue:** Lauderdale House, Waterlow Park, Highgate Hill, London N6 5HG **Admission:** £10 includes refreshments **[Please book via our website.](https://consciouscafe.org/event/hampstead-highgate-free-will/)** *If you cancel up to 48 hours before the event we will return your payment or give you a credit.* Dave Everett will facilitate the meeting and the topic of discussion will be **Free Will**. ConsciousCafe is a global network of conversation circles and live and online events where curious, thoughtful people come together to explore life’s bigger questions in a welcoming, non-judgmental space. There are no gurus here – just real people sharing wisdom, experiences and inspiration. Whether you’re passionate about personal growth, spirituality, wellbeing, sustainability, or simply enjoy meaningful conversation over a cup of coffee, you’ll feel at home. What to expect on the night: \- A warm welcome and introductions \- A short\, guided opening to set the tone \- Facilitated circle discussion on our chosen topic \- Plenty of time to connect with like\-minded souls \- Tea\, coffee\, and biscuits ConsciousCafe is run by volunteers so please book ahead on the ConsciousCafe website so that we know how many people to expect and will have enough refreshments for everyone. We are much looking forward to meeting you to begin this new chapter of ConsciousCafe right here in North London. Together we would like to create a supportive community where we can grow, reflect and celebrate conscious living. Feel free to forward this invitation to anyone you think would love to join us – most people hear about ConsciousCafe through word-of-mouth. If you have any questions please email [Judy@consciouscafe.org](mailto:Judy@consciouscafe.org) I look forward to meeting you. With love, **Judy** **[Please book via our website.](https://consciouscafe.org/event/hampstead-highgate-free-will/)** ##### Upcoming meetings: **Monday, June 15** Helen Avery will facilitate **Monday, July 20** Facilitator TBC

Want to become more confident speaking in front of others, without the pressure of formal public speaking? This event is designed to help you **build confidence in speaking naturally, expressing your thoughts more freely, and feeling more comfortable using your voice in everyday life and in front of a group.** Due to the growing interest in our Speed Speaking event, we’ve now moved it to Sunday so more people can join and enjoy the experience together. So, what actually happens? We gather in a relaxed, welcoming circle and take turns responding to short, playful, and thought-provoking prompts. Some questions are lighthearted and funny, while others spark curiosity, reflection, or unexpected conversations. You’ll have **up to two minutes per turn**, just enough time to express yourself without pressure, and everyone gets several opportunities to speak throughout the session. Each round introduces a fresh topic and a new invitation to share. There’s no need to perform, impress anyone, or “say the right thing.” The goal is simply to practice speaking in a supportive environment where everyone is encouraged to be themselves. You’re always free to actively participate or simply listen and absorb the atmosphere. Either way, you’ll be surrounded by warmth, kindness, laughter, and encouraging people. What makes this experience special is how naturally confidence begins to grow. Without forcing anything, you slowly become more at ease speaking up, sharing your thoughts, and trusting your own voice, both in public speaking and in daily conversations. Come for the conversation, stay for the connection, and leave feeling lighter, more confident, and more comfortable being yourself 💛 The event is completely **free**, and no ticket is needed. **Please arrive in front of Arundel Building between 14:40 and 14:55** Then we will head up together to the room on the 5th floor and begin the session at 15:00 promptly. To keep the experience smooth and uninterrupted for everyone, entry won’t be possible after 15:00 Please RSVP in advance and keep your attendance status updated, as the activities and flow of the event are planned around the number of participants.

This meeting is for anyone who wishes to explore non-duality and awakening. At the meeting, Richard will give an introductory talk followed by plenty of time for questions, answers and discussion. If you would like to know more about Richard's approach, you can watch videos on his YouTube channel, go to www.richardsylvester.com or read his books (see below). Seeing non-duality is the recognition that our most basic assumption about our life, that we are separate, is simply an appearance. We may seem to be the subject of our life, moving through a world of other people and objects. But actually there is no separation, there is no subject and object, there is only seamless oneness. When this is seen, there is often a radically changed view of reality. Seeking ends and at last relaxation can take place. Richard is the author of four books about non-duality, including the much-loved 'I Hope You Die Soon' and 'Non-Duality Questions, Non-Duality Answers'. His fifth book is 'Confessions Of A Seeker - Adventures in Spirituality, Therapy and Belief'. Richard has held regular meetings about non-duality in London since 2005. He has also held meetings in Germany, France, Italy, Ireland, The Czech Republic and Japan. PLEASE NOTE:- The meeting may be videoed and uploaded to YouTube. Your participation will be taken as consent to this. Please pay on the door - cash if possible. The meeting is held on the first floor and there are no lifts. Don’t be put off if there are only a small number of RSVP’s for this event. The meeting is also publicised in other ways and people often don't indicate on meetup that they are coming. There will be a friendly group of people ready to share discussion.

Circling is a present-moment relational awareness practice. We’re bringing our attention to what’s unfolding in real time, repeatedly returning to what’s happening within ourselves, between us and in the shared space of the group. We practice approaching our own experience and the experience of others with curiosity, becoming more aware of the subtleties of what is present. The emphasis is on staying in contact with your experience as it unfolds. The unfolding may be quiet and internal or it may lead to words – naming sensations, thoughts, emotions, impulses or perceptions. It might also include movement or other non-verbal expression. The idea is not to try to change what’s there, but to become more aware of what it is and how we are meeting it and relating to it in the moment. Often awareness follows expression and this is okay too. We are all swimming in the ocean of the unknown. Occasionally the whale lifts its head above the surface and we catch a glimpse – a moment of seeing something about ourselves that we hadn’t noticed before. Over time, many people find that this kind of awareness practice deepens their sense of aliveness and helps them notice patterns in how they relate to themselves and others. With ongoing practice, some people discover an increased capacity to be with themselves and others in a more conscious, grounded, flexible and responsive way – where we can experience ourselves as active participants in our lives rather than passive reactors to what is happening internally or around us. Both those new to Circling and those with more experience are very welcome. To reserve your place, transfer £18 via my eventbrite page: **[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)** Any questions, please direct message me here or email: [robyncontact365@gmail.com](http://robyncontact365@gmail.com) We’ll start at 7pm (arrive from 6.50pm) and will finish at 9pm. There will be some optional hang out time after 9pm. Opposite Elephant & Castle tube and Thameslink train station, and numerous bus routes. **Facilitation and Terms of Service** This is a facilitated group practice but not group therapy and not psychotherapy. Because of my NARM background and own personal journey, I value personal choice, agency and emergent self-awareness. Participants are encouraged to stay connected to their own pace and to keep checking in with themselves throughout the practice – noticing what feels supportive, what feels like too much, and what they may need in any moment. There’s no expectation to be vulnerable or to share anything that feels too personal or emotional and you are always welcome to speak, remain silent, pause, step back and take a break, leave or ask for what you want, including asking for support. Participants are also invited to respect one another’s pace and boundaries. The intention of my Circling leadership is to support myself and people in staying present with their experience while in relationship with others, and to develop greater awareness of how they are meeting that experience. Having said that, like solo meditation, it’s normal that we will all repeatedly lose presence and Circling can sometimes evoke strong emotions or reactions in people which can be difficult for them and challenging for others in the space to navigate. If you find the prospect of this potentially destabilising or overwhelming, or if you are currently experiencing significant emotional distress or instability in your life that might be exacerbated by this type of group environment, or if you are unsure you’ll be able to take care of yourself and ensure the practice works for you, then please contact me before registering so we can discuss further. By registering you acknowledge that you have read and agree to the above.

You are lovingly invited to a free online gathering beneath the Alcyone Gateway. Alcyone is the Central Sun of the Pleiadian star system, and the Alcyone Gateway—held between the 19th and 21st of May—is a sacred alignment in which this Great Mother Sun aligns with our own Sun, allowing the heart and inner truth of humanity to become gently saturated with Pleiadian wisdom and light. For this gateway, the Beloved Star Mothers will channel through Kahreela An-Ra, offering a gentle teaching and activation on Field Manifestation. This is a soothing transmission on bringing more beauty into your orbit of manifestation by learning how to receive with love. The Alcyone Gateway is the second gateway within a trinity of May Gateways, and each of these sacred thresholds offers an opportunity to propel yourself into greater flow. The first gateway opens through healing. The second opens through dreaming. The third opens through enlightening. This year, these gates are opening through the body, which is why many people are experiencing intense physical sensations and purges. Spirit says this offering will help to ease the body out of healing and into dreaming, as the light of your field becomes fertile… This transmission will also include a reflection on the Legend of Alcyone and how this story can nurture our lives. This offering is gifted to you with love from Kahreela and the Star Mothers. SIGN UP: [https://www.starlight-temple.com/event-details/a-free-transmission-from-the-star-mothers](https://www.starlight-temple.com/event-details/a-free-transmission-from-the-star-mothers)

**What is the Listening Hour?** **1-hour connection and empathy space currently hosted by people who have experience in Nonviolent Communication (NVC) for people who want to increase social connection, improve listening skills and be welcomed in a strong and caring community.** **We recommend participants learn about Nonviolent Communication [here](https://docs.google.com/document/d/1wNjqVR6-C4s30P7T-GPOxm_8JemKl1B78GN__7z8I7Q/edit?usp=sharing).** ### **1\. Key Benefits of Improving Listening Skills** **✅ Better Relationships – Strengthens personal and professional relationships through understanding.** **✅ Conflict Resolution – Turns arguments into conversations where both sides feel heard.** **✅ Emotional Clarity – Helps you express your feelings and needs without blame.** **✅ Empathy & Connection – Encourages deep listening and compassion.** **✅ Self-Awareness – Helps you understand your own triggers and needs.** **By improving listening to ourselves and to others, we shift from reacting to responding with awareness, creating more meaningful and peaceful interactions.** For more information and registration, please see the link below. [https://www.eventbrite.co.uk/e/listening-hour-with-coffee-and-cake-tickets-622960340147](https://www.eventbrite.co.uk/e/listening-hour-with-coffee-and-cake-tickets-622960340147)

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫