Chanting and Kirtan

**Event Details** Online via Zoom **Timings** UAE 4:45 PM India 6:15 PM UK 1:45 PM *** ### ✨ The Experience We begin with a gentle introduction, allowing the body and mind to settle. From there, you will be guided into a dynamic meditative journey where movement, breath, and awareness come together to release suppressed energy and restore natural flow. The session concludes with optional sharing and reflection. **Flow for the Session** 4:45 – 5:00 PM: Introduction 5:00 – 6:00 PM: Kundalini Meditation Followed by Q&A (optional) *** ### 🌿 What is Active Meditation? Many of us carry deeply held emotions, unresolved experiences, and inner tension. When we sit in silence, these often rise to the surface, making stillness feel difficult. OSHO Active Meditations offer a different pathway. Through movement, shaking, and free expression, the body begins to release what has been held within. Energy begins to flow freely, rising, bringing lightness, openness, and a sense of inner freedom. From this space, silence arises naturally—effortless and deeply nourishing. *** ### 🌸 Joining Details **Zoom Meeting Link:** Click Here **Meeting ID:** 863 8210 8643 **Password:** divine *** ### 🌿 Preparation • A quiet, comfortable space • Yoga mat or soft surface • Eye mask or blindfold (optional) • An open mind and willingness to explore *** ### 🌼 Stay Connected Join our WhatsApp community: [https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97](https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97) *** If you have not received your Zoom confirmation email, kindly check your spam folder or search for the following: [hello@surekhasadana.com](mailto:hello@surekhasadana.com) *** With warmth, Surekha Sadana Holistic Health Coach Nutrition \| Functional Medicine \| Inner Work [www.surekhasadana.com](http://www.surekhasadana.com/)

Join us for our next **Freehands art** meetup! - Free 🖌️☕ 📍 **Location:** Le Pain Quotidien, Dubai Marina Mall ⏰ **Time:** 6:30 PM – 9:30 PM Unwind, sketch, and let your creativity flow in a cozy, inspiring atmosphere. Whether you're a seasoned artist or just love to doodle, this is the perfect space to express yourself, meet like-minded creatives, and enjoy great conversations over coffee. Bring your sketchbook, enjoy a warm drink, and let your imagination take over! No experience needed—just your passion for creativity! **📩 RSVP Now!** Let us know you're coming, WhatsApp: +971554413995, so we can save you a seat. Can't wait to see you there! 🎨✨ Check our previous gatherings photos: https://www.meetup.com/freehand/photos/35584362/ #FreehandImagination #ArtMeetup #DubaiArtists #SketchAndSip

🌿 **Morning Reset Yoga Session** 🌿 A gentle space to pause, breathe, and come back to yourself. Balance begins with the body… and when we soften here, everything else follows. ✨ **What to expect:** A slow, mindful practice blending breath, movement, stretch, and a touch of strength—helping you feel grounded, open, and refreshed. 🕗 **Time:** 8:00 AM – 9:30 AM 📍 **Location:** Shivalay Studio, Cluster U, JLT 🧘‍♀️ **Level:** Open to all 💛 **Energy Exchange:** AED 100 🧺 **Please bring:** • Yoga mat • Water This is your time to reset, realign, and start your day with clarity and calm. **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) Looking forward to sharing this practice with you 🌞

Looking to meet new people and practice languages in a relaxed setting? Join us for a casual English & Mandarin Language Exchange in Dubai — no pressure, just real conversations. 💬 What to expect: • Practice English or Mandarin in a natural, easy way • Meet people from different backgrounds • Enjoy spontaneous conversations at your own pace • Occasional light prompts to keep things flowing 📍 Location: Dubai Mall – Chinatown Food Court Parking is free for up to 6 hours at Dubai Mall — an easy and relaxed way to start your weekend. 🕙 Time: Saturday, 10:00 AM – 11:30 AM 💰 Free to join — feel free to grab a coffee or food at your own expense 📱 If you need help finding the exact spot, you can WhatsApp: 056 488 9827

Step into a deeply calming and transformative evening aligned with the energy of the New Moon. This New Moon Healing Circle is designed to help you slow down, release emotional and physical tension, and reset your mind and body in a nurturing space. Through gentle Yin Yoga, soothing Sound Healing vibrations, and a grounding herbal tea experience, you will be guided into a state of deep relaxation and inner balance. ✨ Yin Yoga helps release deep tension from the body ✨ Sound Healing calms the mind and balances emotions ✨ Essential oils enhance relaxation and grounding This is your sacred pause to reconnect, reflect, and set new intentions.

Hi tech entrepreneurs! Let's meet up over morning coffee at Cafiene Club, Cluster R, Lake level, JLT. There's plenty of parking nearby. You are welcome whether you are an established entrepreneur, a beginner or an entrepreneur-in-waiting. Join in, bring your learnings and see what you can learn from others. The mission of these events is to help create a community of entrepreneurs. To share information, advice, fresh ideas, tips and tricks, solutions and to build connections with like-minded entrepreneurs. This is a casual, pitch-free hangout. Please, no sales pitches. The event starts from 9.30 and goes on till 12. You are welcome to join at your comfortable time. +++ As an entrepreneur one of the biggest challenges we have is to build connections with others in the game. To freely share the problems and ideas and get the perspective of our peers. To connect and build long-term friendships and partnerships with people who truly get what we are doing and why we are doing it. This is the group that hopes to give you that. COMMUNITY: Please join this WhatsApp Community and introduce yourself if you have never attended our event before. Click here https://chat.whatsapp.com/CRkTSixWuLIBSok2dHH6S3

**Please to join simply at** [https://eseek.app/](https://eseek.app/) . Don't DM how to join, instead do the steps. 1\. Register 2\. Like the event post \(hit the button\) 3\. Receive DM invites from the host\. 4\. Check your inbox reguarly\. **We are asking a personal trainer to step up and host this** Hey! 👋 I'm hosting "Zumba dance and Fitness Session at JLT " in Dubai, UAE. Would you like to join? Here are the details: 📍 Meeting point: Madina tower - JLT cluster O ⏰ Meetup time: - 15 mins before class at 7:15 am morning 💰 Cost: 80 aed for 1 session 📋 What to bring: - a workout mat and at a bottle of water RSVP or let me know if you have questions! Can't wait to see you there! 🎉 04:15 **Follow us at** [https://www.instagram.com/eseek_travel_app/](https://www.instagram.com/eseek_travel_app/) **There's a whatsapp group you can join we send in the invite to your inbox on the site.** Join group fitness with Mohita 1\. Just like her event post \- it's like a follow 2\. She can send you a DM invite to her event 3\. We generally remind you if you have unread messages\, we don't want to send too many emails \- we just want you to participate\.

🌬I’m excited to invite you to my upcoming Prana Harmony journey at Keyani Wellness Center on Saturday, April 19th from 7:30 PM to 9:30 PM, **Theme:** Serenity Flow – Grounding & Relaxation Journey **Description:**
In today’s world of constant stimulation, we all long for stillness, peace, and a way to slow the mind. Serenity Flow is a Prana Harmony journey crafted specifically for those seeking deep stress and anxiety relief, emotional reset, and nervous system regulation. Through gentle connected breathwork and a carefully curated live multi-instrumental soundscape — featuring guitar, handpan, native flutes, ambient textures, and soft vocals — you’ll be guided into a state of deep calm and presence. Each frequency and instrument is chosen intentionally to support relaxation, soothe emotional tension, and gently open pathways for healing. **Benefits:** \* Calm an overactive mind \* Reduce anxiety and emotional overwhelm \* Regulate your nervous system \* Reconnect with your breath and body \* Enter a meditative state with ease \* Rejuvenate your energy with gentle music **Who it's for:**
Perfect for those feeling burnt out, overwhelmed, or emotionally stuck. Whether you’re new to breathwork or returning to your center, this journey offers a sanctuary of stillness — a space to feel deeply and soften fully. 🗓 Date: Sunday, April 19th, 2026 ⏰ Time: 7:30 PM - 9:30 PM 📍 Location: Keyani Wellness Center 📲[Book your spot here](https://pay.leafandhook.com/b/3cIdR9c0RcaVfzD4BHejK08)

**We ask a lot from our bodies and minds every single week.** Deadlines. Screens. Noise. Holding it all together. This Sunday morning, let’s take an hour for ourselves — outdoors, in good weather, among trees, joggers, families, and the gentle buzz of life around us. We’ll move consciously and gently, letting breath guide each pose. We’ll work through stiffness, release built-up stress, and allow emotions to soften and settle. And we’ll finish grounded and relaxed — learning how to find calm even when the world doesn’t pause. If this feels like something you need, you’re already halfway there 🙂 👉 **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) 🗓 **Sunday \| 7:30 AM** 📍 **Barsha Pond Park** — under the trees, surrounded by morning life 💳 **Event fee: AED 50** **Bring:** • Your yoga mat • A bottle of water • Your restless mind (this is a great place to practice with it Let’s meet on the mat and practice calm — not away from life, but right inside it.

Experience a sensational blend of smooth motion and fun expression while creating beautiful moves with easy-to-follow steps. Bachata is a lyrical latin dance style originated in the Dominican Republic, expanded in Spain and grew to become a popular dance style worldwide. Offering an outlet for rhythmic expression and flowing sensual movement, bachata incorporates a number of different styles, techniques and expressions. AED 149 /1 workshop AED 599 /6 workshops (course package) Join us on this new journey of wellness and discovery! Book your spot NOW! https://moovnation.zbni.co/u/pabEn For enquiries Call/Text 055 803 4003

# 🌿 Barakah Bookclub: Reflecting on the Names of Allah (Dubai) **Date and time:** Saturday, 15 November 2025, 10:30 AM **Venue:** Yvonne, Dubai Hills Mall **Fee:** 30 AED per session **Host:** The Productive Sister Barakah Bookclub. **About this meetup:** We will journey through Allah’s Beautiful Names with our next book, Reflecting on the Names of Allah by Jinan Yousef. This circle is about more than memorizing. It is about understanding, reflecting, and living each Name in daily life at work, in study, and at home. **Why this book:** 1. It is accessible and practical, with short reflections and prompts you can apply the same week. 2. It is Quranic and heart centered while remaining easy to discuss in a group. 3. It fits our Barakah Culture focus on presence, reliance on Allah, and meaningful action. **What you will get:** A welcoming women’s circle, guided reflection prompts, simple weekly practices to live the Names, and gentle accountability within a supportive community. Agenda (75 to 90 minutes): 1. Arrival 2. Opening and intention (5 minutes) 3. Reading focus on selected Names and key passages (20 minutes) 4. Group reflection and takeaways (30 minutes) 5. Weekly practice and duas (10 to 15 minutes) **Get the book:** I have limited stock on hand. Reserve your copy here: [add your reservation link] Public price: 178 AED Your price: 160 AED when purchased through the host https://buy.stripe.com/14A6oH1b13ujehqgscdIA0A **Matching journal:** 99 Names of Allah Guided Journal by Towards Faith https://buy.stripe.com/cNi5kDcTJ4yngpy4JudIA0B **Practical details:** Fee: 30 AED per session, pay on site **Who it is for:** Individuals seeking a calm, spiritually grounded space to reflect and apply **Bring:** Your book and a pen **Location:** Yvonne inside Dubai Hills Mall. Free mall parking available **Capacity:** Limited seating. Please RSVP early **Accessibility:** Mall venue. Message the host if you have specific needs **RSVP and notes:** Click Attend to save your spot. If you need the discounted book at 145 AED, reserve it using the link above after RSVPing. If you cannot make it, update your RSVP so someone on the waitlist can join. Fees are not refundable but are transferable to another attendee for the same session. We look forward to welcoming you, inshaAllah.

**DYC Dance Workshop** DYC is back with the most FUN dance workshop with Coach @⁨Rishab Totlani, and this one’s all about letting go, feeling the music & dancing your heart out! 💃🕺 ✨ **Beginner-friendly** – whether you want to learn, groove, or just sweat it out! Bollywood Choreo 👑 (Yes… Bollywood magic is taking over!) Join our [WhatsApp Group](https://chat.whatsapp.com/DTwYqIV0LpiBiiHeBzTOjy?mode=gi_t) to know more about the workshop, or to block your spot.

Experience a sensational blend of smooth motion and fun expression while creating beautiful lines with easy-to-follow steps. Bachata is a lyrical latin dance style originated in the Dominican Republic, expanded in Spain and grew to become one of the most popular dance styles worldwide. Offering an outlet for rhythmic expression and flowing sensual movement, bachata incorporates a number of different styles, techniques and expressions. AED 89 /1 class AED 599 /8 classes (monthly package) Join us on this new journey of wellness and discovery! Book your spot NOW! https://moovnation.zbni.co/u/DcCwA For enquiries Call/Text 058 538 7446

**Kickstart your day with energy and calm!** Join us for a rejuvenating **FREE** Sunrise Yoga session at the beautiful **Eternal Wellness Yoga Studio**. This is your chance to **transform** your early morning routine into a powerful, peaceful ritual. Book your session now: [WhatsApp Us](https://docs.google.com/spreadsheets/d/1JK_lC9NsQ9EzlUEE2vOzfEhPD0nAHSJBpcxy6cVPPSU/edit?usp=sharing) *Note: MONDAY WEDNESDAY & FRIDAY \- ONLY FOR LADIES \| TUESDAY THURSDAY & SATURDAY \- MEN ALSO WELCOME* **[1st Session will be FREE]**

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio